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Author : Stephen John Bull
Publisher : Fitness Information Techn.Incorporated
ISBN 13 :
Total Pages : 222 pages
Book Rating : 4.0/5 ( download)
Download or read book The Mental Game Plan written by Stephen John Bull and published by Fitness Information Techn.Incorporated. This book was released on 1996 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Stephen J. Bull
Publisher :
ISBN 13 :
Total Pages : 206 pages
Book Rating : 4.:/5 (761 download)
Download or read book Mental Game Plan. Getting Psyched for Sport written by Stephen J. Bull and published by . This book was released on 1996 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : J. G. Albinson
Publisher : London, Ont. : Spodym
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.X/5 (1 download)
Download or read book The Mental Game Plan written by J. G. Albinson and published by London, Ont. : Spodym. This book was released on 1988 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : David R. Kauss
Publisher : Prentice Hall Direct
ISBN 13 : 9780136553328
Total Pages : 300 pages
Book Rating : 4.5/5 (533 download)
Download or read book Peak Performance written by David R. Kauss and published by Prentice Hall Direct. This book was released on 1980-01-01 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents the Athletic Performance Improvement Survey for analyzing an athlete's emotional needs as well as providing mental-readiness activites and pre-competition strategies for improving performance
Author : Brian Baxter
Publisher : Spinw Publishing
ISBN 13 : 9780615614687
Total Pages : 136 pages
Book Rating : 4.6/5 (146 download)
Download or read book The Sports Mindset Gameplan written by Brian Baxter and published by Spinw Publishing. This book was released on 2012-03-24 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: A perfect compliment to technical, tactical, and physical training, The Sports Mindset Gamelan will help you fine-tune the mental game to improve confidence and performance. You will learn more than just the sport psychology techniques used by elite athletes - with thought provoking focus questions and power play actions steps, you will learn more about yourself and just how mentally tough and confident you can be.
Author : Jennifer L. Etnier
Publisher : Univ of North Carolina Press
ISBN 13 : 0807898511
Total Pages : 213 pages
Book Rating : 4.8/5 (78 download)
Download or read book Bring Your "A" Game written by Jennifer L. Etnier and published by Univ of North Carolina Press. This book was released on 2009-12-15 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mental training is just as important as physical training when it comes to success in sport. And like physical fitness, mental toughness is something that can be taught and learned. Yet many young athletes have not learned the psychological skills needed to develop their best game. This book was written specifically for young athletes interested in improving their performance and reaching their potential in sport. Bring Your "A" Game introduces key strategies for mental training, such as goal setting, pre-performance routines, confidence building, and imagery. Each of the seventeen chapters focuses on a single mental skill and offers key points and exercises designed to reinforce the concepts. The book encourages athletes to incorporate these mental skills into their daily lives and practice sessions so that they become second nature during competition. Whether used at home by student athletes or assigned by coaches as part of team development, Bring Your "A" Game will help young performers develop a plan for success and learn to deal with the challenges of pursuing excellence in sport.
Author : Dr. Lenny Giammatteo
Publisher : Top Performance Publishing
ISBN 13 : 1944187251
Total Pages : 190 pages
Book Rating : 4.9/5 (441 download)
Download or read book The Winning Edge written by Dr. Lenny Giammatteo and published by Top Performance Publishing. This book was released on 2018-07-11 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Attention Athletes and Coaches: Do you… · Have trouble staying focused during competition? · “Choke” during critical competitive events? · Lack the confidence to envision success? · “Freeze” after a sport injury? · Want to help your team find more success? The Winning Edge will help you identify your mental game strengths and weaknesses. It will enable you to develop your God given abilities through sport psychology principles and strategies. This book will teach you to control your emotions and channel them toward positive outcomes in sport and life. The Winning Edge will help you to: · Discover the power of positive self-talk and positive imagery · Learn to strengthen and condition your mental game · Learn to deal with fear and use it to your advantage · Learn to be mentally resilient in the face of adversity · Discover your unique personality and how it affects your sport performance Lenny Giammatteo, Ed.D., is an inspirational educator who holds a doctor of education degree with extensive graduate training and postgraduate studies in sport psychology, sport management, leadership, human development, and counseling. Dr. Giammatteo has served as a teacher, coach, counselor, administrator, and university professor. He is a successful sport psychology instructor and mental game coach who works with youth, high school, university, and professional athletes. His expertise has helped a variety of men and women’s collegiate sport teams to win national championships, and many other athletes to find success in their sport. He and his wife, Mary Lou, reside in Lakeland, Florida with their son. To contact Dr. Giammatteo visit www.ChampionThinking.com
Author : Steve Bull
Publisher : John Wiley & Sons
ISBN 13 : 1907293183
Total Pages : 199 pages
Book Rating : 4.9/5 (72 download)
Download or read book The Game Plan written by Steve Bull and published by John Wiley & Sons. This book was released on 2010-02-12 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Steve Bull is a true expert in his field. Anyone interested in winning will profit from his experience and knowledge." —Andrew 'Freddie' Flintoff "Steve Bull’s ideas and techniques will equip anyone in business with a game plan for acquiring the winning edge." —From the Foreword by Michael Vaughan Mental toughness goes hand in hand with success and yet it is often misunderstood. True mental toughness is about preparation, resilience, control, risk management and above all execution. So, how do you utilise this elusive but critical attribute? By starting with a “game plan.” The Game Plan is about winning. More importantly, it’s about you winning. It’s about how you can create a personal performance environment that enables you to deliver at the crucial times. The Game Plan explores different types of mental toughness and examines how each one can give you the platform for significantly increased levels of self-confidence and resilience. Learn the easy-to-apply lessons that have created an environment of success for a host of world-beating performers in the business world and beyond. Imagine being able to apply a winning performance mindset to everyday work situations such as: Making presentations razor sharp Wowing new clients Being in control during performance appraisals Staying cool during even the most hectic and pressurized days Maintaining your self-belief even when things go wrong Making the right decision at the right time. Read and learn from The Game Plan and you will have at your fingertips a robust strategy to give you the edge over your closest competitors and the very best chance of success.
Author : Leif H. Smith
Publisher : John Wiley & Sons
ISBN 13 : 1119855993
Total Pages : 372 pages
Book Rating : 4.1/5 (198 download)
Download or read book Sports Psychology For Dummies written by Leif H. Smith and published by John Wiley & Sons. This book was released on 2022-02-15 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get your head in the game with this hands-on guide to the psychology of sport There's more to getting into the right headspace for the big game or event than trying to think like a winner. Modern sports psychologists emphasize advanced strategies like biofeedback and neurofeedback, while encouraging the use of mindfulness and other mental health techniques. In Sports Psychology For Dummies, 2nd Edition, a team of athletic performance experts and psychologists walks you through the mental side of intense competition and training. From the importance of focus to the tactics designed to restore and improve confidence after a loss, you'll explore ideas such as goal setting, self-perception, and self-talk. This book also covers: Personalized plans for athletic success Real-life examples of sports psychology changing the athletic experience in different sports The wide variety of careers available in the field of sports psychology and how to get started in them Ideal for athletes, parents of student athletes, and coaches looking for ways to improve performance both on and off the field, Sports Psychology For Dummies is also the perfect resource for anyone interested in a career in this rapidly growing and evolving field.
Author : Daniel Gucciardi
Publisher : Routledge
ISBN 13 : 0415572983
Total Pages : 264 pages
Book Rating : 4.4/5 (155 download)
Download or read book Mental Toughness in Sport written by Daniel Gucciardi and published by Routledge. This book was released on 2011 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book brings together the world's leading researchers and practitioners working on mental toughness to discuss this vital ingredient of performance excellence in sport, to survey the latest research and to present cutting-edge developments in theory and professional practice. Also highlighting important avenues for future research, it is essential reading for all advanced students, researchers and practitioners with an interest in sport psychology or performance sport.
Author : National Coaching Foundation (Great Britain)
Publisher : Coachwise 1st4sport
ISBN 13 : 9781902523248
Total Pages : 84 pages
Book Rating : 4.5/5 (232 download)
Download or read book Motivation and Mental Toughness written by National Coaching Foundation (Great Britain) and published by Coachwise 1st4sport. This book was released on 2007 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Michael Sheard
Publisher : Routledge
ISBN 13 : 1135277141
Total Pages : 187 pages
Book Rating : 4.1/5 (352 download)
Download or read book Mental Toughness written by Michael Sheard and published by Routledge. This book was released on 2009-06-26 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mental toughness is one of the most common terms used in sport – by athletes, coaches, spectators and the media. However, it is also one of the least understood terms. This book provides a definitive and readable overview of the area, and presents the cutting-edge research in the field of mental toughness. The book introduces the historical and conceptual arguments behind this research, and looks at the characteristics and development of mentally tough sport performers. It suggests that mental toughness is a personality style and mindset, presenting a case for its inclusion within the positive psychological paradigm. The book also explores various measures of this concept and their psychometric properties, and considers cultural and national perspectives as well as the possibility of mental toughness heredity. Sheard exposes the development and maintenance of mental toughness as a factor for successful sport and life performance, and discusses the possibilities for future research on the subject. This book is unique in considering the idea of mental toughness as an 'achievement mindset' and is an invaluable resource for sport and exercise psychology and science students and lecturers. It also provides an important reference for sport participants, coaches, and enthusiasts.
Author : Harvey A. Dorfman
Publisher : Taylor Trade Publishing
ISBN 13 :
Total Pages : 394 pages
Book Rating : 4.X/5 (4 download)
Download or read book Coaching the Mental Game written by Harvey A. Dorfman and published by Taylor Trade Publishing. This book was released on 2003 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the first time, a book has been written that provides coaches of all sports with the tools to enable them to more effectively teach the mental game and lead athletes to a winning way.
Author : Shane Murphy
Publisher : Human Kinetics
ISBN 13 : 0736084983
Total Pages : 368 pages
Book Rating : 4.7/5 (36 download)
Download or read book The Sport Psych Handbook written by Shane Murphy and published by Human Kinetics. This book was released on 2009-08-10 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Mark Atkinson
Publisher : diplom.de
ISBN 13 : 3954896257
Total Pages : 59 pages
Book Rating : 4.9/5 (548 download)
Download or read book Mental toughness and hardiness at different levels of football. Sports Psychology and Coaching. written by Mark Atkinson and published by diplom.de. This book was released on 2013-09-27 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now with the growth of commercialisation, football is a multi-billion pound business that competes for scarce resources and uses, amongst other things, professional management techniques. Because of the increase and push towards efficiency, it has become of greater interest to players, coaches, administrators, spectators and owners to identify psychological attributes and mental skills associated with superior sport performance as a primary stage of facilitating their development. However, there has been little research into the emotional factors affecting footballers at different levels, in particular, the mental toughness and hardiness of footballers. The aim of the present study was to investigate the relationship between mental toughness and hardiness of footballers and the level of football at which they perform. Mental toughness was assessed using the Psychological performance inventory. Hardiness was assessed using the Personal views survey III-R. Participants in the present study were 61 footballers from various clubs and 2 levels of performance: Playing recreational or elite football.Results are discussed relative to previous findings relevant to mental toughness and hardiness and future implications to aid the psychological development of footballers playing at different levels. Future research might concentrate further on psychological skills training, coping strategies and psychological preparation strategies in a wider variation of sports specific to a wider range of athletes, from grass roots to international level.
Author : Daniel McGinn
Publisher : Penguin UK
ISBN 13 : 0241981530
Total Pages : 206 pages
Book Rating : 4.2/5 (419 download)
Download or read book Psyched Up written by Daniel McGinn and published by Penguin UK. This book was released on 2017-06-06 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: What's the difference between succeeding and failing in life's big moments? In Psyched Up, acclaimed journalist Daniel McGinn explains why mental preparation is the key to mastering any challenge. Examining the latest scientific research into the smartest ways to deal with a flood of adrenaline, increase focus, minimize negative thoughts, and optimize emotions, Psyched Up teaches you what do in the last few minutes before a major event. Drawing on interviews with high-performing professionals such as retired General Stanley McChrystal, NASCAR champion driver Jimmie Johnson and legendary tennis coach Nick Bollettieri, McGinn illustrates how to develop a personal psyching up routine and reveals why introverts and extroverts might employ different methods.
Author : Boris Blumenstein
Publisher : Meyer & Meyer Verlag
ISBN 13 : 1841262021
Total Pages : 242 pages
Book Rating : 4.8/5 (412 download)
Download or read book Psychology of Sport Training written by Boris Blumenstein and published by Meyer & Meyer Verlag. This book was released on 2007 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The content of this book is highly relevant, not only for professionals in sport and exercise psychology, but also for practitioners such as athletes, coaches, and physical education teachers who are Interested in the areas of sport training and sport and exercise psychology. The various sport psychology practices and principles presented in ......
