Mens Gratitude Journal

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The Daily Gratitude Journal for Men

Author : Dean Bokhari
Publisher : Rockridge Press
ISBN 13 : 9781648760013
Total Pages : 130 pages
Book Rating : 4.7/5 (6 download)

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Book Synopsis The Daily Gratitude Journal for Men by : Dean Bokhari

Download or read book The Daily Gratitude Journal for Men written by Dean Bokhari and published by Rockridge Press. This book was released on 2021-02-02 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find gratitude with this motivational journal for men Learn how incorporating gratitude into your life can make you the best version of yourself. This gratitude journal for men is a straightforward, thought-provoking collection of prompts designed to help men explore the core components of gratitude--awareness, intention, and action--through short, simple, and insightful prompts. The Daily Gratitude Journal for Men includes: 90 Days of gratitude--Discover the things you are thankful for with two creative writing or art exercises each day, one for the morning and one for the evening. Poignant quotes--Reflect on the inspiring words and wisdom of men like Eckhart Tolle, Michael Singer, Werner Erhard, and more. Bonus guidance--Go further with other practices that will help you on your gratitude journey, including breathwork and mindfulness. Boost happiness, positivity, and personal growth with this gratitude journal for men.

MindJournal

Author : Ollie Aplin
Publisher : Ebury Press
ISBN 13 : 9781785036606
Total Pages : 0 pages
Book Rating : 4.0/5 (366 download)

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Book Synopsis MindJournal by : Ollie Aplin

Download or read book MindJournal written by Ollie Aplin and published by Ebury Press. This book was released on 2017-05-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The simple aim of this book is to help and support you through life. It is a tool to help you be a stronger version of the man you already are. Back in the day, keeping a journal was the manly thing to do. All the great thinkers, writers and explorers of the past kept a journal on a regular basis - from Ernest Hemmingway to Bruce Lee. It was a simple habitual practice; a clever therapeutic outlet, particularly for men, that has been lost. This book aims to bring it back. While the gym strengthens your body, think about this book as a workout for your mind. This is brain training to build a positive mental attitude and, ultimately, a better and more resilient you. Contains three interactive sections: Warm Up, Hurdles and Strength, each with prompts, challenges and motivators to help get you started. Plus the MindManual, which offers further support, checks and advice to keep your brain training on track.

Gratitude

Author : Insight Editions
Publisher : Mandala Publishing
ISBN 13 : 1683835506
Total Pages : 24 pages
Book Rating : 4.6/5 (838 download)

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Book Synopsis Gratitude by : Insight Editions

Download or read book Gratitude written by Insight Editions and published by Mandala Publishing. This book was released on 2018-11-13 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Center your life around positive thoughts with this guided gratitude journal! Celebrate each moment, big or small, and preserve important memories with everyday mindfulness. This 90-day reflection journal gives you a path to developing a habit of daily gratitude that you can carry throughout your life. Cultivating thankfulness is a potent exercise, proven to have a positive effect on a person's mental health and general well-being. Each spread of this positivity journal includes space to record expressions of gratitude, personal affirmations, memories of positive interactions, and commentary on the significance of it all. The perfect self-care or mindfulness gift for women and men, this happiness log creates a personal diary of positive experiences and wonderful reflections that can be a source of inspiration for years to come. Additional details: Ideal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake Beautiful illustrations encourage a calming mindset and lovely backdrop for deep reflection Journal simply with guided prompts and lists that make it easy to check in with yourself morning and night, relieve stress, and promote mindfulness Build your collection: Gratitude is part of Insight Editions’ successful line of Inner World guided journals, including Mindfulness, Meditation, Calm, Self-Care, Recharge, Connection, and more

The 5-Minute Gratitude Journal

Author : Sophia Godkin
Publisher : Rockridge Press
ISBN 13 : 9781647397197
Total Pages : 0 pages
Book Rating : 4.3/5 (971 download)

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Book Synopsis The 5-Minute Gratitude Journal by : Sophia Godkin

Download or read book The 5-Minute Gratitude Journal written by Sophia Godkin and published by Rockridge Press. This book was released on 2020-08-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them. Find gratitude with exercises designed to help you: Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for. Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.

The Prayer Journal for Him

Author : Jarrett Culver
Publisher : Paper Peony Press
ISBN 13 : 9781952842313
Total Pages : pages
Book Rating : 4.8/5 (423 download)

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Book Synopsis The Prayer Journal for Him by : Jarrett Culver

Download or read book The Prayer Journal for Him written by Jarrett Culver and published by Paper Peony Press. This book was released on 2021-06-17 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Daily Journal For Men

Author : C W V Straaten
Publisher :
ISBN 13 : 9781715366933
Total Pages : 200 pages
Book Rating : 4.3/5 (669 download)

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Book Synopsis The Daily Journal For Men by : C W V Straaten

Download or read book The Daily Journal For Men written by C W V Straaten and published by . This book was released on 2020-08-21 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: A One-Year Self-Improvement Journal To Become The Ultimate Version Of You. Make self-reflection a powerful, daily habit. Go within, on an energizing journey of true discovery. Find your best self in wealth, relationships, career, and health. Discover new ideas, heal toxic thoughts, breakthrough limiting beliefs and create a strong, versatile character to deal with anxiety. This Daily Journal For Men guides you with 365 surprisingly powerful questions to the next level of life. Because self-awareness is the essential key for success and living a more exciting and meaningful life.

Gratitude Journal for Men

Author : Blank Journals
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781523461035
Total Pages : 110 pages
Book Rating : 4.4/5 (61 download)

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Book Synopsis Gratitude Journal for Men by : Blank Journals

Download or read book Gratitude Journal for Men written by Blank Journals and published by Createspace Independent Publishing Platform. This book was released on 2016-01-17 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Gratitude Journal For Men is just the notebook you need if you want to develop a more positive element to your day by developing your attitude for gratitude. Write in it everyday and start to appreciate the things that are the most meaningful in your life. This journal allows you to sit still and focus on what is important and get you in the right frame of mind. It's a paperback book measuring 6" wide x 9" in height so it's the perfect size for putting on your bedside table and writing one sentence a day. There's room for over 200 journal entries so there will be lots of insight gathered over the weeks and months as you write in it on a daily basis. There is also quotes on each page you can use to motivate you and prompt you into remembering what blessings you have in your life. Click to see inside the specially formatted pages, the journal asks one simple question a day. No fluff, no extra words, just FOCUS on one thing. It would make a great gift for men who see the cup as half empty (as opposed to half full) and tend to think more negatively. Order your Gratitude Journal for Men today and start to experience the abundant life that you deserve.

Gratitude Journal for Men

Author : Blank Journals
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781523460588
Total Pages : 110 pages
Book Rating : 4.4/5 (65 download)

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Book Synopsis Gratitude Journal for Men by : Blank Journals

Download or read book Gratitude Journal for Men written by Blank Journals and published by Createspace Independent Publishing Platform. This book was released on 2016-01-17 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Gratitude Journal For Men is perfect if you want to start to develop a real attitude for gratitude. Write in it everyday and start to appreciate the things that are the most meaningful in your life. This journal allows you to sit still and focus on what is important and get you in the right frame of mind. It's a paperback book measuring 6" wide x 9" in height so it's the perfect size for putting on your bedside table and writing one sentence a day. There's room for over 200 journal entries so there will be lots of insight gathered over the weeks and months as you write in it on a daily basis. Click to see inside the specially formatted pages, the journal asks one simple question a day. No fluff, no extra words, just FOCUS on one thing. Order your Gratitude Journal for Men today and start to experience the abundant life that you deserve. l

Atomic Habits

Author : James Clear
Publisher : Penguin
ISBN 13 : 0735211299
Total Pages : 321 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Atomic Habits by : James Clear

Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 15 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

The 365 Journal For Men

Author : 21 Exercises
Publisher :
ISBN 13 : 9781034046585
Total Pages : 274 pages
Book Rating : 4.0/5 (465 download)

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Book Synopsis The 365 Journal For Men by : 21 Exercises

Download or read book The 365 Journal For Men written by 21 Exercises and published by . This book was released on 2020-12-09 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Motivating One Year Self-Discovery Journal For Men. This eye-opening journal is created to help you with successful daily reflection. The weekly five guided questions support you to explore life, increase your self-awareness, and become more clear, grounded, and confident. With an ideal 6 x 9 format (Hardcover), you can easily bring this daily journal with you to a park, café, or put it on your nightstand. And there is more than enough writing page for every question: a whole page with lines. So if you're looking for a complete one-year self-discovery journal, The 365 Journal For Men is the perfect buy. This is not a journal with one or a few repetitive questions. Every week consists of 5 different writing prompts.

Do It For Yourself

Author : Kara Cutruzzula
Publisher : Abrams
ISBN 13 : 1647009308
Total Pages : 141 pages
Book Rating : 4.6/5 (47 download)

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Book Synopsis Do It For Yourself by : Kara Cutruzzula

Download or read book Do It For Yourself written by Kara Cutruzzula and published by Abrams. This book was released on 2022-07-19 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: This best-selling, bold motivational journal is for everyone seeking to boost their productivity. Do It For Yourself combines the pop-art-inspired graphics of Subliming with 75 thought-provoking prompts. Whether you’re embarking on a new project or planning your future, understanding what makes you tick is the crucial first step in making things happen. Choose any goal and work through the five stages of the journal: * Getting going * Building momentum * Overcoming setbacks * Following through * Seeking closure Or just open it to the phase you’re in now. Each exercise is designed to help reorient your outlook, overcome roadblocks, and encourage mindfulness, with powerful typographic quotes to inspire you along the way. Kara Cutruzzula has chronicled her creative output (highs, lows, in-betweens) and offered productivity tips and insights in the newsletter Brass Ring Daily. Vanity Fair called it “a life coach in your inbox.” That’s what she does for you here! In her introduction she writes, “Motivation. Want more of it? Of course you do. Motivation is the not-so-secret sauce to getting closer to what you want. Sure, you can dream and plan and plot, but without motivation to see a goal through, often your wild ambitions can feel stalled—or worse, like they’re nowhere to be found. You need motivation to blow past the roadblocks that arrive in every shape, size, and form.” In these pages, find the much-needed space to focus your energy, clear up mental clutter, and set yourself up for success. Because isn’t it time you did it for yourself? If you love Do It For Yourself, check out the other two journals in the series: Do It Today and Do It (or Don’t) are on sale now! *

Gratitude Journal for Men

Author : Rooi Planners
Publisher :
ISBN 13 :
Total Pages : 108 pages
Book Rating : 4.7/5 (35 download)

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Book Synopsis Gratitude Journal for Men by : Rooi Planners

Download or read book Gratitude Journal for Men written by Rooi Planners and published by . This book was released on 2021-03-30 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: 5 Minute Gratitude Journal for Men with Daily Prompts and Weekly Quotes Keeping a gratitude journal has many benefits. It can lower stress levels, calm down your mind, and bring a higher level of clarity into your life. However, with most gratitude journals, you often don't know what to write about as soon as you fill up a template such as "write three things you are grateful for." This book helps you solve this problem by providing different prompts for every day. The journal has five lines for each day: two for writing down things you are grateful for and three for journaling based on a prompt that changes every day. It takes less than five minutes to fill up the five lines a day. However, you will reap as many benefits of gratitude journaling as writing a whole page because you will be focusing on the essential instead of rambling on until you reach your point. What will happen if you keep writing about what makes you happy and thankful for the next 365 days? How will it transform your life? Grab a copy of this book and find out for yourself! This book also makes a great inspirational gift for men. A spacious 8.5 x 11-inch journal for one year (52 weeks) Two pages covering one week A simple and crisp layout Different prompts for every day Inspirational quotes for every week A lined page at the end of the book for writing your thoughts after one-year journaling 8.5 x 11 inches, 106 pages Matte laminated cover

Gratitude Journal for Men

Author : King of Mens Journals
Publisher :
ISBN 13 : 9781691191628
Total Pages : 122 pages
Book Rating : 4.1/5 (916 download)

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Book Synopsis Gratitude Journal for Men by : King of Mens Journals

Download or read book Gratitude Journal for Men written by King of Mens Journals and published by . This book was released on 2019-09-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude Journal Men's Gratitude Journal - A Daily Journal to Help You Notice All that You have to be Thankful For. With prompts to get you thinking about what you have to be thankful for, who you are thankful to, best part of the day, funny moments, relaxing moments, and more. Simply take between 5 and 10 minutes at the end of each day. Recording your Gratitude will help you feel more positive about your life and improve your mental health - helping to reduce feelings of stress and anxiety. 125 Pages Large Size Journal - 8 x 10 inch Glossy Front Cover Top Quality Paper Useful prompts to get you thinking and writing Start using a Gratitude Journal and you will very quickly feel better for it. This Gratitude Journal for Men is also a great gift idea.

Men's Devotional Journal

Author : King Devotional
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781976438622
Total Pages : 108 pages
Book Rating : 4.4/5 (386 download)

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Book Synopsis Men's Devotional Journal by : King Devotional

Download or read book Men's Devotional Journal written by King Devotional and published by Createspace Independent Publishing Platform. This book was released on 2017-09-15 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Best Devotional Journal to Record is perfect for Prayer, Inspirations, Gratitude and Other your well Prays! recording memories & Plan of your Devotional personalized messages and leave advice & plan everyday for yourself. It has 365 days but noted in 7 days is not the same, so you can take notes and develop every day. Size: 8.5x11Inch Over 100Pages for recording. interior: Over 365Pages lined pages Personalized dedication page, Easy to use & Perfect binding If you are looking for The Best Devotional Journal to record your Prayer, Inspirations, Gratitude and Other, then this one is for you!

Affirmation Cards for Women

Author : Casey Wiegand
Publisher : Paper Peony Press
ISBN 13 : 9781952842177
Total Pages : pages
Book Rating : 4.8/5 (421 download)

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Book Synopsis Affirmation Cards for Women by : Casey Wiegand

Download or read book Affirmation Cards for Women written by Casey Wiegand and published by Paper Peony Press. This book was released on 2020-11-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Gratitude Journal for Men - Today I Am Grateful - A Complete Guide to Practice Gratitude Everyday With Inspirational Quotes

Author : Creative Factory
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781986381314
Total Pages : 120 pages
Book Rating : 4.3/5 (813 download)

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Book Synopsis A Gratitude Journal for Men - Today I Am Grateful - A Complete Guide to Practice Gratitude Everyday With Inspirational Quotes by : Creative Factory

Download or read book A Gratitude Journal for Men - Today I Am Grateful - A Complete Guide to Practice Gratitude Everyday With Inspirational Quotes written by Creative Factory and published by Createspace Independent Publishing Platform. This book was released on 2018-03-10 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Gratitude Journal for Men - Start developing a real attitude for gratitude and discover how to unleash the power of gratitude in your favor with this beautiful journal for men. This Gratitude Journal for Men features a complete guide on how to practice gratitude everyday and wonderful Inspirational Quotes to motivate you and to feel grateful. With this journal you will be able to appreciate all the blessings you already have by allowing you to focus on the present moment while you write. You will discover powerful quotes and a complete guide on how to practice gratitude. Lots of space to write with specially formatted pages that will help you focus on gratitude while you get inspired reading these wonderful quotes everyday. You will learn how to cultivate and practice gratitude every day You will learn why it is important to start a gratitude journal You will learn how to unleash the power of gratitude You will learn about the importance of gratitude in life and how it can help you This beautiful guide is the best way to get started today with the amazing power of gratitude. This is a great option when you consider inspirational gifts for men or any occasion gifts for men You are only one step away from starting with a life of gratitude and experiencing more blessings and abundance than ever before. Get this beautiful Gratitude Journal for Men today and feel the joy of being grateful for all your blessings. Paperback version with 120 pages full of inspiration and guidance to make it easier for you to practice gratitude everyday. This can also be a wonderful birthday gift for men or father's day gift for every men who wants to experience the power of gratitude. Perfect size with ample space to write down all your blessings (8.5 x 11 Inches - 21.59 cm x 27.94 cm). Beautiful glossy cover inspirational design and multiple sections to write in and get inspired. Start writing on your new journal today and start feeling the amazing power of gratitude. Make this one a part of your best journals to write in for men collection and start with your daily gratitude today.

Mental Health Journal for Men

Author : Ryan Howes, PhD
Publisher : Rockridge Press
ISBN 13 : 9781647396251
Total Pages : pages
Book Rating : 4.3/5 (962 download)

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Book Synopsis Mental Health Journal for Men by : Ryan Howes, PhD

Download or read book Mental Health Journal for Men written by Ryan Howes, PhD and published by Rockridge Press. This book was released on 2020-08-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to deal with feelings--a mental health journal just for men Taking care of yourself means more than just working out and eating right--it also means taking care of the stuff going on in your head. The Mental Health Journal for Men is the one-stop mental health gym for guys, providing effective ways to organize your thoughts and work through stress, anxiety, and more. Whether it's to chill out with simple breathing exercises, inspire yourself by creating a movie poster about your life, or just explore emotions besides feeling "numb," this mental health journal approaches creative journaling with an eye for the unique challenges that guys face. So, grab a pencil (or pen) and get to work! The Mental Health Journal for Men features: The help men need--From exploring your kryptonite to being proud of the things you've done (and the body that helped you do them), get a mental health journal that speaks to guys. De-stress creatively--Discover that one of the best ways to explore (and beat) what's bugging you is to draw, chart, graph, and even design a T-shirt with your life's motto. What makes you tick?--Figure out what makes you tick with a mental health journal full of prompts that help you examine yourself, the people in your life, and how you relate to the world. Teach yourself to feel better with a mental health journal written just for you.