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Mending Minds Mapping Paths
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Book Synopsis Mending Minds, Mapping Paths by : Nitu Mohanka
Download or read book Mending Minds, Mapping Paths written by Nitu Mohanka and published by Shashwat Publication. This book was released on 2024-01-20 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Get ready for an adventure that’s about more than just traveling across India. Follow the story of a stressed-out business person, a wise mentor, and a successful woman with “issues”. They team up and travel together, learning lots of important life stuff along the way. It's a secret peek into how mentors can really change your life. Discover how to deal with tough times, make unexpected friends, and learn things that could help you too. This book is all about how having someone to guide you, can make a big difference in life."
Book Synopsis My Grandmother's Hands by : Resmaa Menakem
Download or read book My Grandmother's Hands written by Resmaa Menakem and published by Central Recovery Press. This book was released on 2017-08-21 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NATIONAL BESTSELLER "My Grandmother's Hands will change the direction of the movement for racial justice."— Robin DiAngelo, New York Times bestselling author of White Fragility In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology. The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society. Menakem argues this destruction will continue until Americans learn to heal the generational anguish of white supremacy, which is deeply embedded in all our bodies. Our collective agony doesn't just affect African Americans. White Americans suffer their own secondary trauma as well. So do blue Americans—our police. My Grandmother's Hands is a call to action for all of us to recognize that racism is not only about the head, but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide. Paves the way for a new, body-centered understanding of white supremacy—how it is literally in our blood and our nervous system. Offers a step-by-step healing process based on the latest neuroscience and somatic healing methods, in addition to incisive social commentary. Resmaa Menakem, MSW, LICSW, is a therapist with decades of experience currently in private practice in Minneapolis, MN, specializing in trauma, body-centered psychotherapy, and violence prevention. He has appeared on the Oprah Winfrey Show and Dr. Phil as an expert on conflict and violence. Menakem has studied with bestselling authors Dr. David Schnarch (Passionate Marriage) and Dr. Bessel van der Kolk (The Body Keeps the Score). He also trained at Peter Levine's Somatic Experiencing Trauma Institute.
Book Synopsis Strengthening Forensic Science in the United States by : National Research Council
Download or read book Strengthening Forensic Science in the United States written by National Research Council and published by National Academies Press. This book was released on 2009-07-29 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scores of talented and dedicated people serve the forensic science community, performing vitally important work. However, they are often constrained by lack of adequate resources, sound policies, and national support. It is clear that change and advancements, both systematic and scientific, are needed in a number of forensic science disciplines to ensure the reliability of work, establish enforceable standards, and promote best practices with consistent application. Strengthening Forensic Science in the United States: A Path Forward provides a detailed plan for addressing these needs and suggests the creation of a new government entity, the National Institute of Forensic Science, to establish and enforce standards within the forensic science community. The benefits of improving and regulating the forensic science disciplines are clear: assisting law enforcement officials, enhancing homeland security, and reducing the risk of wrongful conviction and exoneration. Strengthening Forensic Science in the United States gives a full account of what is needed to advance the forensic science disciplines, including upgrading of systems and organizational structures, better training, widespread adoption of uniform and enforceable best practices, and mandatory certification and accreditation programs. While this book provides an essential call-to-action for congress and policy makers, it also serves as a vital tool for law enforcement agencies, criminal prosecutors and attorneys, and forensic science educators.
Book Synopsis Mending the Soul by : Steven R. Tracy
Download or read book Mending the Soul written by Steven R. Tracy and published by Zondervan. This book was released on 2009-05-26 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a well-researched biblical and scientific overview of abuse. A broad overview, it deals with the various types of abuse, the various effects of abuse, and the means of healing. Abuse can be sexual, physical, neglect, spiritual, and verbal. The chief arguments pursued throughout the book are: (1) abuse is far more rampant than most Christians realize, but due to human depravity and satanic influence, widespread abuse is predicable. (2) All types of abuse create profound, long-term soul damage due to the way abuse perverts various aspects of the image of God. (3) God is the healing redeemer. Human salvation came through horrible physical abuse. (4) Healing must take place in the context of relationships. Humans are deeply impacted by others due to being made in the image of God. Just as surely as abusive relationships have tremendous power to wound the soul, so healthy relationships have tremendous power to nurture and heal the soul. Questions answered in the book include: - How can a genuine believer abuse a child? - Why would someone abuse a child? - How can parents and childrens’ workers identify abusers? - How can abuse victims heal? - What does genuine healing look like? - Is anger appropriate or hurtful for abuse victims? - Where does forgiveness fit in? Helpful sample child protection policy, application, screening interview, and warning signs of potential abusers equip ministry leaders. Illustrations, case studies, and art therapy drawings.
Book Synopsis Own Your Self by : Kelly Brogan, M.D.
Download or read book Own Your Self written by Kelly Brogan, M.D. and published by Hay House, Inc. This book was released on 2022-01-11 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times best-selling author presents a radical alternative to psychotropic meds: discerning the meaning in your symptoms and your struggle as a way to reclaim your health and your self. For years, we've been telling ourselves that our difficult feelings-sadness, rage, shame, intensity, worry-are somehow "not okay." And, all too often, we've relied on the promise of pharmaceuticals to tamp them down. The fact is, though, that these feelings are a vital part of our experience. They are real. And those of us who feel them most strongly are the canaries in the coalmine-sensitive to things that are seriously wrong in the world today. In a book that's both provocative and promising, holistic psychiatrist Kelly Brogan, M.D., author of A Mind of Your Own, shows us that we don't have to medicate our mental, emotional, and physical pain away-that the best way out is through. She explodes the mistaken belief that our symptoms-from mood changes to irritability to fogginess and fatigue-are evidence that we are sick or broken. Then she charts a new path to get real, get well, and get free. The journey includes: • Coming to a new appreciation of the meaning behind symptoms, and whether you are a canary in the coal mine • Learning the 2 major risks of medication that most doctors are not trained to disclose • Exploring the 5 reversible physical drivers of so-called mental illness • Starting the process of radical physical healing with inclusive details of Dr. Brogan's history-making 30-day protocol • Taking an emotional inventory of energy drains and toxic relationships • Taking a deeper dive into the spiritual awakening and expansion that comes when you reclaim your real self from conventional medicine • Identifying the most likely places you have given your power away • Understanding what the science has to say about psychedelics as a tool for awakening • Navigating health challenges with curiosity and the proper tools • Guidance, support, and many Travel Tips shared from the trenches! Our experiences, Dr. Brogan argues, aren't problems or pathologies; they reflect what we need to accept, acknowledge, and transform in order to truly become who we are. Own Your Self is a journey of healing, and also something more: a journey of coming home to ourselves.
Download or read book Fried written by Joan Z. Borysenko, Ph.D. and published by Hay House, Inc. This book was released on 2011-01-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Is an Invitation to Take Your Power Back! What happened to the spark you had as a child that powered curiosity, engagement with life, and creativity? Has it burned out? Are you feeling emotionally and physically exhausted and cynical, wondering if you’ve got what it takes to make it in this rapidly changing world? Burnout looks a lot like depression, but it’s not a biological bogeyman that medication or simple stress management can cure. It’s a disorder of hope and will that sucks the life out of competent, idealistic, hardworking people like you; and it will be an ongoing challenge for you to take your power back! In this breakthrough work, Joan Borysenko, Ph.D.—a Harvard-trained medical scientist, psychologist, and renowned pioneer in stress and health—straddles psychology, biology, and soul in a completely fresh approach to burnout. Joan’s deeply human (and often amusing) personal accounts of burnout and recovery; the science of helplessness, hopelessness, and empowerment; and the rich wisdom of people who have gone from fried to revived—including many of Joan’s vibrant community of 5,000 Facebook Friends—make this powerful and practical book a must-read for our times.
Book Synopsis Mending a Shattered Heart by : Stefanie Ph.D. Carnes
Download or read book Mending a Shattered Heart written by Stefanie Ph.D. Carnes and published by eBookIt.com. This book was released on 2014-08-12 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: When your partner betrays, what are the first steps to picking up the pieces of your shattered heart? Many unsuspecting people wake up every day to discover their loved one, the one person whom they are supposed to trust completely, has been living a life of lies and deceit because they suffer from a disease-sex addiction. This is a disease shrouded in secrecy and shame. This is your go-to-guide for what to do when you discover your partner is a sex addict. Each chapter is based on frequently asked questions by partners such as: Should I Stay or Should I Go? Is This Going to Get Better? How Do I Set Boundaries and Keep Myself Safe? and What Should I Tell the Kids?
Book Synopsis Healing with Raw Foods by : Jenny Ross
Download or read book Healing with Raw Foods written by Jenny Ross and published by Hay House, Inc. This book was released on 2015-01-06 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that blueberries are good for the heart and the brain? Were you aware that omega-3s improve concentration? Did you have any idea that the nopal cactus helps balance blood sugar and manage food allergies? Chef Jenny Ross has teamed up with some of the world’s leading wellness authorities – including Dr. Daniel Amen, Dr. Michael Shannon, and Dr. Gabriel Cousens, among other specialists – to give you an in-depth look at the science and nutrition behind how raw foods can lead to vibrant health. Your eating plan can be a delectably fun and functional part of the vital healing process with this collection of easy recipes, designed around expert advice. In areas ranging from heart health to skeletal support, Jenny shows you how to create enticing raw-food meals and sweet and savory snacks for a potent source of nourishment – and preventive medicine. Whether you want to boost healthy brain function, support childhood development, or help manage diabetes, this user-friendly guide shows you how you can attain your best health through your daily food choices. Living, plant-strong meals can provide a basis of wellness for you and your family. Enjoy delicious recipes such as berry-rich breakfast Moxie Bars, cinnamony Nut Butter Bites, age-defying Greenie Salads, and Cacao Hazelnut Fudge . . . and eat your way to vitality of mind, body, and spirit!
Book Synopsis Melodies of the Mind: Poetic Explorations of Inner Worlds by : William Gomes
Download or read book Melodies of the Mind: Poetic Explorations of Inner Worlds written by William Gomes and published by William Gomes. This book was released on 101-01-01 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dive into the ethereal landscapes of the human spirit with William Gomes's transformative collection, "Melodies of the Mind: Poetic Explorations of Inner Worlds." Within the boundless realms of thought and emotion, this anthology of poetry invites readers on a profound journey through the innermost corridors of the self. Here, amidst the flourishing gardens of insight and the tumultuous seas of sentiment, the essence of the human experience is echoed in the reverberating symphony of the soul. Crafted with the delicate touch of a master poet, "Melodies of the Mind" serves as a portal to the vibrant worlds that lie hidden within us. Each verse weaves a tapestry of the human condition, capturing the nuanced spectrum of life's myriad experiences. From the whispered secrets of time to the majestic anthems of freedom, Gomes's poetry illuminates the universal truths that connect us, transcending the boundaries that divide. This collection traverses the landscape of the heart, engaging with themes as varied as grief's stark hues, resilience's unyielding fortitude, and forgiveness's liberating grace. Readers will find themselves amidst a dance of contrasts—shadow and light, despair and hope, silence and song—each poem a reflection of the soul's intricate beauty and complexity. "Melodies of the Mind" is more than a book; it is an invitation to witness the human soul's exquisite dance through life's ebb and flow. It offers solace in solitude, wisdom in wonder, and connection in contemplation. Available in both paperback and audio formats, this collection is designed to be accessible to all, inviting you to immerse in its lyrical beauty in the way that most deeply touches your heart. Let this anthology be your companion in moments of solitude, a source of inspiration amid doubt, and a reminder of the unwavering melody of the soul that plays a symphony of hope, love, and boundless possibility. Embark on this journey of self-discovery and introspection with "Melodies of the Mind" and let the poetic explorations guide you to the serene realms of inner worlds, where every word resonates with the music of being.
Book Synopsis Washington Off the Beaten Path® by :
Download or read book Washington Off the Beaten Path® written by and published by Rowman & Littlefield. This book was released on 2019-07-01 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Washington Off the Beaten Path features the things travelers and locals want to see and experience––if only they knew about them. From the best in local dining to quirky cultural tidbits to hidden attractions, unique finds, and unusual locales, Washington Off the Beaten Path takes the reader down the road less traveled and reveals a side of Washington that other guidebooks just don't offer.
Book Synopsis A Map to the Door of No Return by : Dionne Brand
Download or read book A Map to the Door of No Return written by Dionne Brand and published by Picador. This book was released on 2024-10-01 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in its first American edition, Dionne Brand’s groundbreaking A Map to the Door of No Return has emerged as a modern classic, a highly influential exploration of “being” in the Black Diaspora. Since its first publication in 2001, Dionne Brand’s groundbreaking exploration of being in the Black Diaspora, A Map to the Door of No Return, has emerged as a modern classic. The door, in Brand’s iconic schema, represents the point of rupture where the ancestors of the Black Diaspora departed one world for another: the place where all names were forgotten, and all beginnings recast. “This door,” writes Brand, “is not mere physicality. It is a spiritual location . . . Since leaving was never voluntary, return was, and still may be, an intention, however deeply buried. There is as it says no way in; no return.” Through shards of history, memoir, lyrical investigation, and the unwritten experience of so many descendants of those who passed through the door, Brand constructs a map of this indelible region, culminating in an enduring expression, both definitive and seeking, of what it is to live, think, and create in the wake of colonization. With a new preface by the author, and an afterword by Saidiya Hartman.
Book Synopsis The Therapist's Notebook for Integrating Spirituality in Counseling II by : Karen B. Helmeke
Download or read book The Therapist's Notebook for Integrating Spirituality in Counseling II written by Karen B. Helmeke and published by Routledge. This book was released on 2014-05-12 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: More activities to tap into the strength of your clients’ spiritual beliefs to achieve therapeutic goals. The Therapist’s Notebook for Integrating Spirituality in Counseling II is the second volume of a comprehensive two-volume resource that provides practical interventions from respected experts from a wide range of backgrounds and theoretical perspectives. This volume includes several practical strategies and techniques to easily incorporate spirituality into psychotherapy. You’ll find in-session activities, homework assignments, and client and therapist handouts that utilize a variety of therapeutic models and techniques and address a broad range of topics and problems. The chapters of The Therapist’s Notebook for Integrating Spirituality in Counseling II are grouped into four sections: Models of Therapy Used in Integrating Spirituality; Integrating Spirituality with Age-Specific Populations: Children, Adolescents, and the Elderly; Integrating Spirituality with Specific Multicultural Populations; and Involving Spirituality when Dealing with Illness, Loss, and Trauma. As in Volume One, each clinician-friendly chapter also includes sections on resources where the counselor can learn more about the topic or technique used in the chapter—as well as suggested books, articles, chapters, videos, and Web sites to recommend to clients. Every chapter follows the same easy-to-follow format: objectives, rationale for use, instructions, brief vignette, suggestions for follow-up, contraindications, references, professional readings and resources, and bibliotherapy sources for the client. The Therapist’s Notebook for Integrating Spirituality in Counseling II adds more useful activities and homework counselors can use in their practice, such as: using religion or spirituality in solution-oriented brief therapy “Cast of Character” counseling using early memories to explore adolescent and adult spirituality cognitive behavioral treatment of obsessive-compulsive disorder age-specific clients such as children or the elderly multicultural populations and spirituality dealing with illness, loss, and trauma recovering from fetal loss creative art techniques with caregivers in group counseling and much more! The Therapist’s Notebook for Integrating Spirituality in Counseling II provides even more creative and helpful homework and activities that are perfect for pastoral counselors, clergy, social workers, marriage and family therapists, counselors, psychologists, Christian counselors, educators who teach professional issues, ethics, counseling, and multicultural issues, and students.
Download or read book One Mind written by Larry Dossey, MD and published by Hay House, Inc. This book was released on 2014-10-07 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: In One Mind, New York Times best-selling author Larry Dossey, M.D., proposes an inspiring view of consciousness that may reshape our destiny. Dossey’s premise is that all individual minds are part of an infinite, collective dimension of consciousness he calls the One Mind. This state—which we can all access—explains phenomena as diverse as epiphanies, creative breakthroughs, premonitions of danger or disaster, near-death experiences, communication with other species and with the dead, reincarnation, the movement of herds, flocks, and schools, and remote healing.Dossey presents his theory in easily digestible, bite-sized vignettes. Through engaging stories, fascinating research, and brilliant insights from great thinkers throughout history, readers will explore the outer reaches of human consciousness, discover a new way to interpret the great mysteries of our experience, and learn how to develop the empathy necessary to engender more love, peace, and collective awareness. The result is a rich new understanding of what it means to be human and a renewed hope that we can successfully confront the challenges we face at this crossroads in human history.Even before publication One Mind drew praise from the finest minds of our time. It has been heralded as "landmark," "a brilliant synthesis," a "magnum opus," a "feast" of ideas, "compelling," "gripping," and "a major shift in our understanding of consciousness."
Book Synopsis Broken Pots, Mending Lives by : Richard Osgood
Download or read book Broken Pots, Mending Lives written by Richard Osgood and published by Casemate. This book was released on 2023-08-15 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: For those that survive, the traumas of military conflict can be long-lasting. It might seem astonishing that archaeology, with its uncovering of the traces of the long-dead, of battlefields, of skeletal remains, could provide solace, and yet there is something magical about the subject. Operation Nightingale is a program set up in 2011 within the Ministry of Defence of the United Kingdom to help facilitate the recovery of armed forces personnel recently engaged in armed conflicts in Afghanistan and Iraq, using the archaeology of the British Training Areas. In the following decade, the project expanded to include veterans of older conflicts and of other nations – from the United States, from Poland, from Australia and elsewhere. In archaeology there is a job for everyone: from surveying and drawing, to examining the finds, to digging itself. Often this is in some of the most beautiful and restful of landscapes and with talks around a campfire at the end of the day. This book is the story of those veterans, of their incredible discoveries, of their own journeys of recovery – and sometimes into a lifetime of archaeology. From the crash sites of Spitfires and trenches of the Western Front in the First World War, through to burial grounds of convicts, camp sites of Hessian mercenaries, and Anglo-Saxon cemeteries. Lavishly illustrated, this work will show the reader how the discovery of our shared past – of long-forgotten houses, of glinting gold jewelry, of broken pots, can be restorative and help people mend otherwise damaged lives.
Download or read book Healing written by Thomas Insel, MD and published by Penguin. This book was released on 2022-02-22 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bold, expert, and actionable map for the re-invention of America’s broken mental health care system. “Healing is truly one of the best books ever written about mental illness, and I think I’ve read them all." —Pete Earley, author of Crazy As director of the National Institute of Mental Health, Dr. Thomas Insel was giving a presentation when the father of a boy with schizophrenia yelled from the back of the room, “Our house is on fire and you’re telling me about the chemistry of the paint! What are you doing to put out the fire?” Dr. Insel knew in his heart that the answer was not nearly enough. The gargantuan American mental health industry was not healing millions who were desperately in need. He left his position atop the mental health research world to investigate all that was broken—and what a better path to mental health might look like. In the United States, we have treatments that work, but our system fails at every stage to deliver care well. Even before COVID, mental illness was claiming a life every eleven minutes by suicide. Quality of care varies widely, and much of the field lacks accountability. We focus on drug therapies for symptom reduction rather than on plans for long-term recovery. Care is often unaffordable and unavailable, particularly for those who need it most and are homeless or incarcerated. Where was the justice for the millions of Americans suffering from mental illness? Who was helping their families? But Dr. Insel also found that we do have approaches that work, both in the U.S. and globally. Mental illnesses are medical problems, but he discovers that the cures for the crisis are not just medical, but social. This path to healing, built upon what he calls the three Ps (people, place, and purpose), is more straightforward than we might imagine. Dr. Insel offers a comprehensive plan for our failing system and for families trying to discern the way forward. The fruit of a lifetime of expertise and a global quest for answers, Healing is a hopeful, actionable account and achievable vision for us all in this time of mental health crisis.
Book Synopsis The Alpine Guide. With Maps by : John BALL (President of the Alpine Club.)
Download or read book The Alpine Guide. With Maps written by John BALL (President of the Alpine Club.) and published by . This book was released on 1869 with total page 686 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Kentucky Off the Beaten Path® by : Jackie Sheckler Finch
Download or read book Kentucky Off the Beaten Path® written by Jackie Sheckler Finch and published by Rowman & Littlefield. This book was released on 2023-02-01 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tired of the same old tourist traps? Whether you’re a visitor or a local looking for something different, let Kentucky Off the Beaten Path show you the Bluegrass State you never knew existed. Soothe your ailments and your hunger with the healing properties of poke at the Poke Sallet Festival; take an expedition through Walt Whitman’s “vale of the Elkhorn” in a canoe; or stay in your own personal concrete teepee in Cave City. Visit the incredible collection of fossils on display at Big Bone Lick State Park, in an area where colossal mammals came to lick salt (and sulfur) more than 10,000 years ago. So if you’ve “been there, done that” one too many times, get off the main road and venture Off the Beaten Path.
