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Author : Jo Iddon
Publisher :
ISBN 13 : 9780600608547
Total Pages : 0 pages
Book Rating : 4.6/5 (85 download)
Download or read book Memory Booster Workout written by Jo Iddon and published by . This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jo Iddon
Publisher :
ISBN 13 : 9780600608547
Total Pages : 144 pages
Book Rating : 4.6/5 (85 download)
Download or read book Memory Booster Workout written by Jo Iddon and published by . This book was released on 2003 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Cynthia R. Green
Publisher : National Geographic Books
ISBN 13 : 0553380265
Total Pages : 0 pages
Book Rating : 4.5/5 (533 download)
Download or read book Total Memory Workout written by Cynthia R. Green and published by National Geographic Books. This book was released on 2001-01-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to remember what you don't want to forget. Frustrated by your forgetfulness? Don't be. Memory lapses aren't necessarily a sign of age -- more often they are a sign of the times, as we're all inundated with important information to remember, from PINs and cell phone numbers to children's schedules and crucial business facts. Dr. Cynthia Green, founding director of The Memory Enhancement Program at Mount Sinai School of Medicine, shows you how to make the most of your memory, sharing her powerful yet practical eight-step program for improving your recall. Do you sometimes enter a room and forget what you went there for? -- page 29 Do you find yourself struggling to remember details from an important meeting? -- page 110 Are you constantly misplacing your keys or glasses? -- page 113 Do you find it impossible to remember directions, phone numbers, or computer passwords without writing them down? - - page 136 Do the names of people you've just been introduced to slip your mind? - - page 193
Author : Cynthia R. Green
Publisher : Bantam
ISBN 13 : 0307574091
Total Pages : 192 pages
Book Rating : 4.3/5 (75 download)
Download or read book Total Memory Workout written by Cynthia R. Green and published by Bantam. This book was released on 2012-04-04 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to remember what you don't want to forget. Frustrated by your forgetfulness? Don't be. Memory lapses aren't necessarily a sign of age -- more often they are a sign of the times, as we're all inundated with important information to remember, from PINs and cell phone numbers to children's schedules and crucial business facts. Dr. Cynthia Green, founding director of The Memory Enhancement Program at Mount Sinai School of Medicine, shows you how to make the most of your memory, sharing her powerful yet practical eight-step program for improving your recall. Do you sometimes enter a room and forget what you went there for? -- page 29 Do you find yourself struggling to remember details from an important meeting? -- page 110 Are you constantly misplacing your keys or glasses? -- page 113 Do you find it impossible to remember directions, phone numbers, or computer passwords without writing them down? - - page 136 Do the names of people you've just been introduced to slip your mind? - - page 193
Author : Michael Tipper
Publisher : Sterling Publishing Company
ISBN 13 : 9781844834105
Total Pages : 152 pages
Book Rating : 4.8/5 (341 download)
Download or read book Memory Power-Up written by Michael Tipper and published by Sterling Publishing Company. This book was released on 1999 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become a memory maestro! All it takes is some basic techniques and shortcuts—and here are wonderfully effective tried-and-true methods for maintaining an active, youthful brain. Like any workout, the routine begins with warm-ups that assess your current memory strength and proceeds step-by-step with exercises that stretch your mind in gentle intervals each day. Start by practicing simple tactics for retaining everyday information as PIN and phone numbers, route directions, and basic lists. Keep going with strategies for remembering birthdays, anniversaries, and names. Finally, reach the amazing point where you can actually give an entire speech without notes...and with confidence. From mastering facts and figures to performing impressive memory tricks to astound friends, you’ll take your powers of recall to new heights!
Author : Pascale Michelon
Publisher : DK Publishing (Dorling Kindersley)
ISBN 13 : 9781405391214
Total Pages : 192 pages
Book Rating : 4.3/5 (912 download)
Download or read book Max Your Memory written by Pascale Michelon and published by DK Publishing (Dorling Kindersley). This book was released on 2012-01-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compendium of exercises, strategies, tips, and techniques to sharpen memory skills, "Max Your Memory" is the first visually led, memory-improving program to be fully illustrated with infographics. Each exercise chapter includes engaging puzzles, games, and exercises that will help sharpen one's memory.
Author : Joshua Foer
Publisher : Penguin
ISBN 13 : 1101475978
Total Pages : 320 pages
Book Rating : 4.1/5 (14 download)
Download or read book Moonwalking with Einstein written by Joshua Foer and published by Penguin. This book was released on 2011-03-03 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Highly entertaining.” —Adam Gopnik, The New Yorker “Funny, curious, erudite, and full of useful details about ancient techniques of training memory.” —The Boston Globe The blockbuster phenomenon that charts an amazing journey of the mind while revolutionizing our concept of memory An instant bestseller that is poised to become a classic, Moonwalking with Einstein recounts Joshua Foer's yearlong quest to improve his memory under the tutelage of top "mental athletes." He draws on cutting-edge research, a surprising cultural history of remembering, and venerable tricks of the mentalist's trade to transform our understanding of human memory. From the United States Memory Championship to deep within the author's own mind, this is an electrifying work of journalism that reminds us that, in every way that matters, we are the sum of our memories.
Author : Dr Pascale Michelon
Publisher : Penguin
ISBN 13 : 0756697662
Total Pages : 194 pages
Book Rating : 4.7/5 (566 download)
Download or read book Max Your Memory written by Dr Pascale Michelon and published by Penguin. This book was released on 2011-12-19 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compendium of exercises, strategies, tips, and techniques to sharpen memory skills, Max Your Memory is the first visually led, memory-improving program to be fully illustrated with infographics. Max Your Memory helps boost memory power with techniques and tests for the ultimate brain workout. Each exercise chapter includes engaging puzzles, games, and exercises that will help sharpen one's memory in ways big and small. Self-assessments at the beginning of each chapter help readers chart their progress as they go along.
Author : Sean Callery
Publisher : HarperCollins UK
ISBN 13 : 0007483600
Total Pages : 136 pages
Book Rating : 4.0/5 (74 download)
Download or read book 5-Minute Memory Workout (Collins Gem) written by Sean Callery and published by HarperCollins UK. This book was released on 2012-05-24 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pocket-size guide featuring 5-minute techniques and ideas for improving your memory skills. Train your brain to work more efficiently and keep your mental agility at its peak with a bite-size exercise every day.
Author : DK
Publisher : Penguin
ISBN 13 : 0756668719
Total Pages : 194 pages
Book Rating : 4.7/5 (566 download)
Download or read book Brain Training written by DK and published by Penguin. This book was released on 2009-12-21 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brain Training is an easy-to-digest collection of puzzles and tips to help exercise the brain and keep the cognitive faculties razor-sharp. Brain Training covers key areas of brain function, including memory, perception, problem-solving, verbal reasoning, and the body (how diet, exercise, meditation and other physical and mental fillips can raise brainpower). Each chapter then concentrates on a specific brain function, beginning with a lively explanation of how it works and then offers the most effective prescriptions available to exercise that particular mental function. For those who are struggling with memory, those having trouble learning new things, or those facing the pressures of exams - in fact, by anyone who wishes to maximize their cognitive potential - Brain Training is an indispensable resource to get the flabbiest brain fighting fit once again.
Author : Cynthia R. Green
Publisher : Rodale
ISBN 13 : 1605299006
Total Pages : 274 pages
Book Rating : 4.6/5 (52 download)
Download or read book Brainpower Game Plan written by Cynthia R. Green and published by Rodale. This book was released on 2009-09-15 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a combination of brain-boosting foods, heart-pumping physical activity, and fun-but-functional brain-training techniques that promise to improve memory, focus, reasoning skills, and other aspects of cognitive function, in a book with seventy-five color photos and two hundred illustrations.
Author : Jo Liddon
Publisher :
ISBN 13 : 9781571459893
Total Pages : 0 pages
Book Rating : 4.4/5 (598 download)
Download or read book Memory Booster Workout written by Jo Liddon and published by . This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Time is a valuable commodity, but time is lost when we don't maximize our memory to the fullest. This workbook offers straightforward, scientifically tested strategies for getting the most out of our memory. Testing exercises can be used to check progress, and tips are offered on how to get the most out of our memory. Memory Booster Workout improves memory not only in test situations, but most importantly, in everyday life.
Author : Bridget Campbell
Publisher :
ISBN 13 : 9781712363102
Total Pages : 30 pages
Book Rating : 4.3/5 (631 download)
Download or read book 10-Minute Memory Improvement for Beginners written by Bridget Campbell and published by . This book was released on 2019-11-27 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to remember more things with ease without stressing yourself over constantly forgetting the important things in life? 10-Minute Memory Improvement for Beginners will guide you through Simple Daily Exercises you can implement almost any time and anywhere to boost your memory. Inside, you will discover: Simple 10 Minutes Daily Exercises to enhance your memory almost any time and anywhere 5 Tricks for remembering names that will help you to boost your confidence in any social gatherings or business meetings Simple steps to create and remember your passwords so that you will never need to worry about losing them again 5 Study Hacks for students that will enable you to spend lesser time studying and yet, improve recall And much, much more! Would you like to know more? Simply scroll up and click the BUY Button to get started right away!
Author : Gini Graham Scott
Publisher : CreateSpace
ISBN 13 : 9781499274042
Total Pages : 288 pages
Book Rating : 4.2/5 (74 download)
Download or read book 30 Days to a More Powerful Memory written by Gini Graham Scott and published by CreateSpace. This book was released on 2014-04-27 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone wants a better memory-and in today's information-filled, multitasking age, having a good memory is more important than ever. 30 DAYS TO A MORE POWERFUL MEMORY is designed to help anyone improve his or her memory. Besides drawing on the latest findings from brain and consciousness researchers, psychologists, and others about what works and why, it includes a variety of hands-on techniques and exercises, such as memory-building games and mental-imaging techniques. While some chapters deal with basic ways of preparing your mind and body to remember more, such as improving your overall health and well-being, the main focus is on the techniques you can use day to day to improve your memory. Plus it includes chapters on creating systems so you have memory triggers or you can reduce what you have to remember, so you can concentrate on remembering what's most important to you. It suggests committing a 30-day period to working with these techniques, while readers can select the chapters that most interest them. This 30-day period is a time to hone new memory skills and make them a regular part of one's life. The book also includes a few introductory chapters that describe how the brain works and the different types of memory that create a memory system. While the focus is on using these memory skills for work and professional development, readers can use these skills in their personal life, too. This completed book features these chapters: 1. How Your Memory Works 2. How Your Long-Term Memory Works 3. How Good Is Your Memory? 4. Creating a Memory Journal 5. Pay Attention!!! 6. Improving Your Health and Your Memory 7. Decrease Stress and Anxiety to Remember More 8. Increase Your Energy to Boost Your Memory Power 9. It's All About Me! 10. Remembering More by Remembering Less 11. Using Schemas and Scripts to Help You Remember 12. Chunk It and Categorize It 13. Rehearse . . . Rehearse . . . Rehearse . . . and Review 14. Repeat It! 15. Talk About It 16. Tell Yourself a Story 17. Remembering a Story 18. Back to Basics 19. Take a Letter 20. Linked In and Linked Up 21. Find a Substitute 22. It's All About Location 23. Be a Recorder 24. Record and Replay 25. Body Language 26. Let Your Intuition Do the Walking 27. Remembering Names and Faces 28. Remembering Important Numbers 29. Walk the Talk: Speeches, Presentations, and Meetings Resources and References
Author : Gini Graham Scott
Publisher :
ISBN 13 : 9781949537758
Total Pages : pages
Book Rating : 4.5/5 (377 download)
Download or read book 30 Days to a More Powerful Memory written by Gini Graham Scott and published by . This book was released on 2021-05-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Whatever you want to remember, a good memory is an essential tool to success and good relationships with others. 30 DAYS TO A MORE POWERFUL MEMORY gives you hands-on, practical strategies and exercises to help sharpen your memory - fast! The book draws on the latest research from cognitive experts and psychologists, and it features many memory boosting techniques, such as mnemonic devices, visualization, chunking, clustering, and mental triggers. It shows you how to:- effectively decrease anxiety and the negative emotions that can affect recall- create powerful backup systems to trigger associations- get a restful sleep that will increase your ability to retain information.No matter your age or occupation, keeping your memory sharp is crucial to everything that's going on in your work or personal life. This book gives you simple but powerful methods to easily sharpen your mental agility and increase your memory.GINI GRAHAM SCOTT, PhD, is a nationally known writer, consultant, speaker, and workshop leader, specializing in business and work relationships and professional and personal development. She is the founder of Changemakers Publishing and Writing and has published over 50 books on diverse subjects. She has received national media exposure for her books. Her Website is www.changemakerspublishingandwriting.com.
Author : Steven McRYAN
Publisher : Independently Published
ISBN 13 : 9781701270428
Total Pages : 146 pages
Book Rating : 4.2/5 (74 download)
Download or read book Improve Your Brain Power in Only 10 Days written by Steven McRYAN and published by Independently Published. This book was released on 2019-11-04 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The brain is the center of our universe; it is our character, our personality. When the brain is working properly, we will, too." - Author Steven McRyan In Improve Your Brain Power in Only 10 Days, author Steven McRyan will teach you how anybody can learn proven and powerful daily brain improvement techniques guaranteed to quickly allow you to read faster, learn faster and study better than your competition... in less than 10 days! In this amazing brain training book, you will learn valuable, easy-to-implement (and free) methods that anybody can use for the rest of your life, in order to think better and improve your memory: Learn how to train your brain to utilize 100% of your brain capacity, rather than the 20% that the average person uses Nifty tricks and fun games for improving memory, speed reading and accelerated learning to make it enjoyable to achieve maximum brain performance How to boost your brain power using mind-enhancing food and meditation Save hundreds or thousands of hours of your own time over the course of your life by learning speed reading tips and memory improvement tricks that will reduce study time, get your homework done faster and increase knowledge learned and books read Learn how seeking your Higher Self allows for optimum brain function and maximum memory improvement with the Seven Chakras and brain wave vibration training Learn how to reduce memory loss associated with aging Brain improvement for kids - increase reading confidence, improve test scores and make reading fun for kids that don't like to read Now is a great time to invest a couple of hours of your time to improve yourself by learning to read better, improve your memory and supercharge your brain! Page Up and Order Now.
Author : Calistoga Press
Publisher : Sourcebooks, Inc.
ISBN 13 : 1623153786
Total Pages : 131 pages
Book Rating : 4.6/5 (231 download)
Download or read book Memory Tips & Tricks written by Calistoga Press and published by Sourcebooks, Inc.. This book was released on 2014-03-05 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boost your brainpower with Memory Tips & Tricks. Like any other muscle in your body, your brain requires exercise to stay in shape and perform at its peak. Unfortunately, factors such as age, stress, and poor diet can contribute to permanent memory loss. Memory Tips & Tricks will explain the way memory works, and show you how to effectively combat memory loss. With simple techniques, you will be able to increase the capacity of your short-term memory, move new information into your long-term memory, and improve your ability to access stored memories throughout your life. A practical guide to memory improvement, Memory Tips & Tricks will teach you how to enhance the power of your brain, with: Memory tools, tips, and techniques developed by leading experts, from an ancient Roman poet to modern psychiatrists A brief overview of memory, including the most recognized and trusted memory tests used by psychologists and neurologists 7 proven exercises for improving memory Effective methods used by the top memory champions to win world championships 20 foods and vitamins to boost your memory and improve cognition A guide to understanding memory, Memory Tips & Tricks offers effective and powerful tips and techniques for enhancing your memory and keeping your brain fit.
