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Melting Into The Heart Space
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Book Synopsis Melting Into the Heart-Space by : Ayesha Grant
Download or read book Melting Into the Heart-Space written by Ayesha Grant and published by Bhakti Press . This book was released on 2020-09-09 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take a deep breath and gently melt into your heart-space, as you read the sweet musings in this carefully crafted book. Melting into the heart-space: A Collection of Uplifting Messages, is a collection of empowering messages, that are intended to fill your heart and soul with faith, optimism and perfect peace.
Book Synopsis The Choice for Love by : Dr. Barbara Deangelis
Download or read book The Choice for Love written by Dr. Barbara Deangelis and published by Hay House, Inc. This book was released on 2018-03-13 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the moment we are born and through every day of our lives, each of us is traveling on a mysterious, relentless, passionate, and sometimes perplexing journey in search of the experience of Love. Love, however, isn’t simply an emotion, a behavior, or even the bond you feel with another person—it’s a supercharged, light-drenched, limitless vibrational field of infinite divine energy that is our essential nature. The true search for love, then, must inevitably direct us within, where we discover that the love we’ve been seeking in countless ways has been inside of us all along. The Choice for Love is the inspiring and revelatory new book from New York Times best-selling author and renowned transformational teacher Barbara De Angelis, Ph.D. Known for helping millions of people make profound shifts in their relationship with themselves, others, and spirit, Dr. De Angelis has written an eloquent, illuminating, and deeply compassionate guide for transforming your relationship to love and bringing more of it into all aspects of your life. She offers you invaluable wisdom and practical tools for healing, opening, and expanding your emotional and spiritual heart, and teaches you how to use love as the highest spiritual practice. What is the choice for love? It is a revolutionary shift in your relationship with the energy of love itself. It invites you into a new, enlightened experience of love as a vibrational state of being. It isn’t the choice for new thoughts about love, new attitudes about love, or a new philosophy about love. It’s the choice to enter into the experience of your own unlimited love, and open to the unfathomable treasures that your heart holds. When we think that love originates from the outside, we mistakenly believe that we need to wait until something happens to give us an experience of love. Dr. De Angelis explains that love isn’t something we can actually "get" from anyone else. No one can give you any love you don’t already have.? Love comes from the inside out. Now more than ever, in these unsettling times on our planet, we’re each called to become a living remedy, to not fall in love, but to rise in love. The Choice for Love is a masterful and sacred pilgrimage of words whose enlivened wisdom will move you, awaken you, and liberate you to embrace, embody, and delight in more love than you ever imagined was possible.
Book Synopsis Fierce Woman by : Rhoda Jordan Shapiro
Download or read book Fierce Woman written by Rhoda Jordan Shapiro and published by Llewellyn Worldwide. This book was released on 2019-08-08 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ignite the Feminine Fire Within You This sacred and galvanizing book is a thunderous call to action for you, and for women all over the world, to awaken the goddess within. Through deep wisdom, engaging exercises, and empowering insights and affirmations, Fierce Woman shows you how to make profound shifts in your life. You are powerful and worthy. You are destined to rip off the false mask of societal expectations and fully occupy the space and body you're in. Rhoda Shapiro guides you through a unique exploration of wild feminine power and the ways in which it can heal, uplift, and energize the planet. Now is the time to rise up and live your truth, to reclaim ownership of your voice and body.
Book Synopsis Enlightened Authentic Self by : Sat Mindo Damalis
Download or read book Enlightened Authentic Self written by Sat Mindo Damalis and published by Sat Mindo Damalis. This book was released on 2023-03-25 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awakening to the Natural, Enlightened, Authentic Self “Full Consciousness is the Natural State - called Sahaja. It is the end of the search as natural openness is awakened – restful, aware, and alive. It is closer than a blink of an eye. It is our Awakened Authentic Self.” What is Authentic Enlightenment? It is awakening to our closest Self, realizing our own essence, here and now. It is not about becoming somebody else but has everything to do with opening to the Self that we are. It is about overcoming and transcending inner limitations, suppressions, and conditionings that limit our boundless Awareness and our Full Consciousness potential. This book contains gifts of awakening that give us: *INSIGHTS ON WHAT IS & WHAT IS NOT ENLIGHTENMENT *DEMYSTIFYING SPIRITUALITY & ANSWERING UNCLARITIES *GUIDANCE THROUGH EVERY STEP OF SPIRITUAL AWAKENING TO OUR TRUE SELF *PRACTICES FOR AWAKENING TO HIGHER CONSCIOUSNESS *RECOGNIZING THE VALUE OF PRESENCE & BEAUTY OF BEING *UNCOVERING OUR UNIQUE, AUTHENTIC, AWAKENED SELF Sat Mindo Damalis is a spiritual guide and founder of New Humanity Life International Academy. For over a decade, Sat Mindo has been assisting spiritual explorers worldwide in opening up to Non-Duality, Enlightenment, and Full Consciousness. Consequently, over a thousand people have benefited from his unique Full Consciousness Transmissions in permanently raising their Consciousness. Sat Mindo offers crystal-clear insights on the steps of Enlightenment, supporting and guiding you through every aspect of awakening to your Natural Self (Sahaja Consciousness). Learn more at: https://www.SatMindo.org/
Book Synopsis Pelvic Yoga Therapy for the Whole Woman by : Cheri Dostal Ryba
Download or read book Pelvic Yoga Therapy for the Whole Woman written by Cheri Dostal Ryba and published by Singing Dragon. This book was released on 2022-05-19 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focusing on women's pelvic health through yoga therapy, this evidence-based resource covers the intersections of biomechanics, self-study through yoga philosophy, emotional resilience, pain science and dynamic strategies for pelvic embodiment. Integrating pedagogical frameworks that differentiate yoga therapy from pelvic floor physical therapy, the book demonstrates how they can work together by including somatic education and case studies. It also covers breath patterns, mental constructs and conditioning, and baseline body awareness - taking the practitioner through the journey of self-assessment, building the therapeutic relationship and ongoing embodied practice. Looking at the individual rather than pelvic health as a sole diagnosis, Yoga Therapy for the Whole Woman is an invaluable guide for yoga teachers, yoga therapists, movement and fitness professionals and healthcare professionals working with women with pelvic floor challenges.
Book Synopsis Spinal Breathing Pranayama - Journey to Inner Space (eBook) by : Yogani
Download or read book Spinal Breathing Pranayama - Journey to Inner Space (eBook) written by Yogani and published by AYP Publishing. This book was released on 2006-04-01 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spinal Breathing Pranayama is one of the most important practices in all of yoga, producing positive effects in our health, wellbeing, and every aspect of our daily living. Moreover, this simple daily practice purifies and opens us to our ecstatic inner realms, taking us on an exciting journey to inner space. The consequences of this journey are as practical as they are profound. This book provides easy-to-read instructions for beginning and continuing with the practice of Spinal Breathing Pranayama, addressing in a surprising degree of detail the many experiences and questions that can come up. Yogani is the author of two landmark books on the world's most effective spiritual practices: Advanced Yoga Practices - Easy Lessons for Ecstatic Living, a comprehensive user-friendly textbook, and The Secrets of Wilder, a powerful spiritual novel. The AYP Enlightenment Series makes these profound practices available for the first time in a series of concise instruction books. Spinal Breathing Pranayama is the second book in the series.
Download or read book The Real Why written by Mas Sajady and published by Balboa Press. This book was released on 2014-04-18 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Re-Design, Re-Create, Re-Believe in your life. After my second Near Death Experience (NDE) unlocked a new dimension of realities I was "downloaded" with timeless teachings how life really works -- the most profound is that life is created through a set of frequencies. Change your frequency, change your life. Before my NDE I spent a great deal of money and time trying to improve my life. I scoured religious and motivational books, meditating to access the secret to happiness - golden secrets freely given to me in the afterlife, which I now call 360 degrees of abundance. In this book learn the real reason why your life has been the way it is and employ divine tools to: Successfully Energize Business and Finances Activate Ever-expanding Healing for Thriving Health Heighten Intuition and Spiritual Connection Magnetize/Empower Fulfilling Relationships Instill Ingredients for Greater Life Play & Joy
Book Synopsis Bringing Home the Mountain: Finding the Teacher Within by : Cathy Rosewell Jonas
Download or read book Bringing Home the Mountain: Finding the Teacher Within written by Cathy Rosewell Jonas and published by Lulu.com. This book was released on 2010-05-14 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bringing Home the Mountain: Finding the Teacher Within unveils an intimate account of a path to awakening. The author tells of her retreat experiences as well as pilgrimages to the Sacred Mountain Arunachala in India, revealing both the struggles and rewards faced on the search for enlightenment. Heart opening insights, teachings, and specific meditation practices are weaved into the book to help the reader develop or deepen their own spiritual practice.
Book Synopsis Teaching Yoga for Life by : Nanette Tummers
Download or read book Teaching Yoga for Life written by Nanette Tummers and published by Human Kinetics. This book was released on 2009 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through Teaching Yoga for Life: Preparing Children and Teens for Healthy, Balanced Living, you can - help kids become more confident and self-directed, - use a holistic approach to enrich students' lives, and - guide kids to manage stress more effectively. Yoga is gaining popularity in schools and community programs for good reason: It provides an antidote to our fast-paced, technology-based society in which we never stop to relax, dig deeper, and learn more about ourselves and the world around us. Through Teaching Yoga for Life: Preparing Children and Teens for Healthy, Balanced Living, you can employ a simple, safe, and pragmatic method for yoga instruction even if you've never taught it before. The clear, step-by-step directions and ample illustrations make it easy for you to present each of the activities, lessons, and 52 poses included in the book. These lessons are based on a holistic approach that focuses on the physical, mental, emotional, and spiritual aspects of yoga. The book introduces basic yoga philosophy in simplified take-home messages that help students live better lives. It also explains how yoga can enrich students' health and why it should be a vital part of their lives. Yoga students commonly - improve their self-awareness and emotional intelligence; - enhance their abilities to focus and concentrate; - develop greater cardiorespiratory endurance, muscular strength and endurance, and flexibility; and - learn how to handle stress (particularly helpful for kids with learning, behavioral, or social and economic challenges). This visual and user-friendly book is based on applied research and evidence from piloted programs, and it applies the pedagogical standards of the National Association for Sport and Physical Education. The book supplies lessons and unit plans, and you'll learn all about the basic physical poses, breathing techniques, play, visualizations, and relaxation methods. You'll also discover how to teach yoga effectively and learn the science and movement principles behind yoga. Teaching yoga can help you create a safe and relaxed atmosphere for students. You can use a multiple-intelligence approach to engage all of your students, particularly those who don't enjoy traditional sport-based activities. Yoga requires little or no equipment and can be adapted to anyone's needs. It helps people slow down and discover, or rediscover, who they are. Best of all, anyone can do it. With the expert guidance and practical approach of this text, yoga can revitalize your classroom and your students.
Book Synopsis Yoga Therapy for Parkinson's Disease and Multiple Sclerosis by : Jean Danford
Download or read book Yoga Therapy for Parkinson's Disease and Multiple Sclerosis written by Jean Danford and published by Singing Dragon. This book was released on 2016-08-18 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga is an extremely beneficial therapy for ameliorating physical symptoms of both Parkinson's disease (PD) and multiple sclerosis (MS), and improving emotional wellbeing through breathing, asana, relaxation and meditation. Outlining each condition, its pathology, treatment and its impact on the lives of those affected, the book describes how yoga practice can be tailored to meet the specific needs of those with PD and MS, by improving mobility, balance, strength and wellbeing. Postures are categorised by their useful application, such as joint mobilising, balance and stability, stretching, alongside guidance on how to identify what is needed. Descriptions of yoga movements are accompanied by illustrations throughout, along with sample lesson plans and the personal testimonies of those who have experienced the benefits first hand. Ideal for yoga therapists and yoga teachers working with people with PD or MS, as well as students of the practice, it will also be of interest to practitioners working with beginner client groups and those with limited mobility.
Book Synopsis The Fine Arts of Relaxation, Concentration, and Meditation by : Joel Levey
Download or read book The Fine Arts of Relaxation, Concentration, and Meditation written by Joel Levey and published by Simon and Schuster. This book was released on 2005-06-10 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joel and Michelle Levey have taught thousands of people around the globe to live in greater harmony and balance. Field-tested and refined over many years, the Leveys' unique approach to stress-mastery and personal development offers step-by-step guidance for developing personal strengths, enhancing the quality of life, and making a real contribution to the world. The Fine Arts of Relaxation, Concentration and Meditation offers a treasury of their most useful teachings: Waking up throughout the day--finding your meditation practice and sticking to it. Balancing breath, brain, and mind-mastering stress--enhancing performance in every arena of your life. Creative intelligence--the dynamic synergy of active and quiet mind skills. Mastery, mystery, and meditation--awakening to your true nature. Inspired Work--relaxation, concentration, and meditation on the job. A vital blend of profoundly practical skills, advice, instruction, and encouragement makes Fine Arts a complete course for awakening more fully to your highest potentials in each moment of your life.
Book Synopsis Meditation Techniques of the Buddhist and Taoist Masters by : Daniel Odier
Download or read book Meditation Techniques of the Buddhist and Taoist Masters written by Daniel Odier and published by Simon and Schuster. This book was released on 2003-01-28 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to the mental disciplines and visualizations that Masters have used for ages in their quest for illumination. * An insider's view of specific meditation techniques and the steps necessary for a wide variety of * Buddhist and Taoist meditation practices. * By the author of Tantric Quest (15,000 sold) and Desire: The Tantric Path to Awakening. The esoteric practices followed in the quest for divinity generally remain a secret to the world--kept cloistered away for only the most ascetic practitioners. Now Daniel Odier, having immersed himself in the life and spiritual practices of Buddhist and Taoist monasteries throughout India, Nepal, Sri Lanka, Thailand, and Japan, reveals actual teachings passed on by the sages who are living expressions of their tradition. Looking beyond doctrine, dogma, and philosophical treatises that ignore direct experiences of the practice, Odier provides a direct path to the heart of the religious experience that can be discovered through meditation. Beginning with the simple and fundamental steps necessary to prepare for meditation, Odier guides the reader through the specifics of the mental disciplines and visualizations that Buddhist and Taoist masters have used for ages in their quest for illumination. To devote oneself to meditation, in the sense understood by Buddhists and Taoists, is to realize the understanding of how every fiber of our being converges with all creation. Meditation Techniques of the Buddhist and Taoist Masters is a valuable guide to all who are in search of that realization.
Book Synopsis Journey to the Heart of God - Mystical Keys to Immortal Mastery by : Almine
Download or read book Journey to the Heart of God - Mystical Keys to Immortal Mastery written by Almine and published by Almine. This book was released on 2009-05 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: The powerful relevations contained in this book emerged from a period during which the author experienced a transfiguration, entering the presence of the Infinite for the second time since moving into God-consciousness in 2000.
Download or read book Luminous Mind written by Joel Levey and published by Conari Press. This book was released on 2006-08-01 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Luminous Mind" is the definitive mental fitness manual, offering unique and uncomplicated ways to engage fully in life. Included in the book are techniques for meditation, focus, and relaxation that have helped Olympic athletes, members of the armed forces, and many others.
Download or read book Melt Into You written by Roni Loren and published by Penguin. This book was released on 2012-07-03 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Her first love has returned, and he's brought a friend... After running away from home and the boy who broke her heart, Evan Kennedy has kick-started the perfect new life with her celebrity fiancé. So what if said fiancé prefers guys? She knew the deal when they got engaged. And with her ticket to The Ranch, an exclusive resort where any fantasy can be satisfied, she can find someone to fulfill her less-than-traditional desires on the side. She just never expected that man to be Jace Austin, her old heart-breaker—all grown up, hard-bodied, and holding out a collar. She knows it’s a world-class bad idea—especially since Jace has brought along his buddy Andre, who’s every bit as irresistible. But if they can stick to the no-strings rules, so can she. Too bad Jace has never been so good with rules. Evan is convinced “forever” is a word used only in greeting cards, but Jace and Andre have one last fantasy of hers left to fulfill. It’s time to go big or go home. And neither man has ever been a fan of going home.
Book Synopsis The Golden Lake by : Lyssa Royal-Holt
Download or read book The Golden Lake written by Lyssa Royal-Holt and published by Light Technology Publishing. This book was released on 2019-10-04 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beginning with the classic book The Prism of Lyra in 1989, Lyssa Royal-Holt’s channeling has focused on presenting profound galactic wisdom in a grounded way to assist our lives on Earth. In this book, the most detailed and powerful channeled teachings that have come through in recent years are presented in depth. These new teachings are sourced from ancient Vega mysticism — the awakening teachings brought to Earth in ancient days from both Sirius and the Pleiades called the School of the Nine Serpents. After millennia of absence, our Sirian and Pleiadian ancestors have now resumed their teachings to match the next phase of human evolution. This book contains two threads: The first thread is the awakening teachings of the Pleiades that were part of the ancient school called the Golden Lake Teachings. These work with the heart and have the gentle and distinct flavor of our Pleiadian ancestors. The second thread is the Sirian teachings that make up the structural foundation of the School of the Nine Serpents. You don’t need to believe in the reality of extraterrestrials to gain immense benefit from the wisdom in this book. These teachings are consciousness-centered and based on the necessary integration of body, mind, spirit, and emotion, as well as light and shadow. Together, the Pleiadian and Sirian teachings provide an invaluable road map for the next phase of human evolution — the integration of polarity and the awakening of human consciousness beyond duality.
Download or read book Satori Moments written by Joni Kirby and published by Balboa Press. This book was released on 2022-10-17 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our lives are full of satori moments—powerful snippets of time that, when recognized, invite us to awaken, become aware, be present, and find enlightenment. Through inspiring personal stories and wisdom acquired over time, Joni Kirby teaches us that we do not need to be trained to be. Instead, she encourages us to live as Rylan did—awakened, dancing, and celebrating life in the moment. As she leads others on the satori journey of reawakening, also known as Rylan’s untrainings, she reminds us of who we are deep inside, to love, live, and learn in the moment, to laugh often, to remember that all is well because we are one, to embrace the joy that is always within, to breathe in the space of stillness between thoughts, and to intentionally plant our life’s garden—all while embracing the beauty of life. Satori Moments shares anecdotes and wisdom intended to inspire anyone interested in finding their way back to their true selves and the I-ness within.
