Meditation Techniques of the Buddhist and Taoist Masters

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1620554437
Total Pages : 192 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis Meditation Techniques of the Buddhist and Taoist Masters by : Daniel Odier

Download or read book Meditation Techniques of the Buddhist and Taoist Masters written by Daniel Odier and published by Simon and Schuster. This book was released on 2003-01-28 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to the mental disciplines and visualizations that Masters have used for ages in their quest for illumination. * An insider's view of specific meditation techniques and the steps necessary for a wide variety of * Buddhist and Taoist meditation practices. * By the author of Tantric Quest (15,000 sold) and Desire: The Tantric Path to Awakening. The esoteric practices followed in the quest for divinity generally remain a secret to the world--kept cloistered away for only the most ascetic practitioners. Now Daniel Odier, having immersed himself in the life and spiritual practices of Buddhist and Taoist monasteries throughout India, Nepal, Sri Lanka, Thailand, and Japan, reveals actual teachings passed on by the sages who are living expressions of their tradition. Looking beyond doctrine, dogma, and philosophical treatises that ignore direct experiences of the practice, Odier provides a direct path to the heart of the religious experience that can be discovered through meditation. Beginning with the simple and fundamental steps necessary to prepare for meditation, Odier guides the reader through the specifics of the mental disciplines and visualizations that Buddhist and Taoist masters have used for ages in their quest for illumination. To devote oneself to meditation, in the sense understood by Buddhists and Taoists, is to realize the understanding of how every fiber of our being converges with all creation. Meditation Techniques of the Buddhist and Taoist Masters is a valuable guide to all who are in search of that realization.

Nirvana Tao

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Author :
Publisher :
ISBN 13 : 9780856921193
Total Pages : 190 pages
Book Rating : 4.9/5 (211 download)

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Book Synopsis Nirvana Tao by : Daniel Odier

Download or read book Nirvana Tao written by Daniel Odier and published by . This book was released on 1986 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Taoist Meditation

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Author :
Publisher : Shambhala Publications
ISBN 13 : 9780834825499
Total Pages : 144 pages
Book Rating : 4.8/5 (254 download)

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Book Synopsis Taoist Meditation by : Thomas Cleary

Download or read book Taoist Meditation written by Thomas Cleary and published by Shambhala Publications. This book was released on 2000-07-05 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ancient meditation techniques of Taoism encompass a wide range of practices—with an aim toward cultivating a healthy body as well as an enlightened mind. These selections from classic texts of Taoist meditation represent the entire range of techniques—from sitting meditation practices to internal alchemy. Most of the texts appear here in English for the first time. Selections are taken from the following classics: • Anthology on Cultivation of Realization: A document from 1739 (Ming Dynasty) that emphasizes development of the natural, social, and spiritual elements in human life. • Treatise on Sitting Forgetting: A Tang Dynasty text that sets meditation practice in terms familiar to Confucians and Buddhists. • Sayings of Taoist Master Danyang: Wisdom of the Taoist wizard and representative of the Complete Reality School. • Secret Writings on the Mechanism of Nature: An anthology taken from one hundred sixty-three Taoist sources, including ancient classics and works on meditation and spiritual alchemy, along with admonitions and teachings of the great Taoist luminaries. • Zhang Sanfeng's Taiji Alchemy Secrets: A treatise on the inner mediation practices that are the proper foundation of the martial art Taiji. • Secret Records of Understanding the Way: A rare and remarkable collection of talks by an anonymous Taoist master of the later Qing dynasty (1644–1911). Traditional teachings with a sometimes strikingly modern bent.

Stopping and Seeing

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Publisher : Shambhala Publications
ISBN 13 : 0834829398
Total Pages : 224 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Stopping and Seeing by :

Download or read book Stopping and Seeing written by and published by Shambhala Publications. This book was released on 1997-03-25 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Stopping" and "seeing" are sometimes referred to as the yin and yang of Buddhist meditation—complementary twin halves of a unified whole. In essence, "stopping and seeing" refers to stopping delusion and seeing truth, processes back to basic Buddhist practice. One of the most comprehensive manuals written on these two essential points of Buddhist meditation is "The Great Stopping and Seeing," a monumental work written by sixth-century Buddhist master Chih-i. Stopping and Seeing, the first translation of this essential text, covers the principles and methods of a wide variety of Buddhist meditation techniques and provides an in-depth presentation of the dynamics of these practices.

Taoist Meditation

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Author :
Publisher : SUNY Press
ISBN 13 : 9780791413593
Total Pages : 322 pages
Book Rating : 4.4/5 (135 download)

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Book Synopsis Taoist Meditation by : Isabelle Robinet

Download or read book Taoist Meditation written by Isabelle Robinet and published by SUNY Press. This book was released on 1993-01-01 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Isabelle Robinet's Taoist Meditation is the first and only scholarly study to discuss the ancient Mao-shan Taoist tradition of visionary meditation while, at the same time, helping to clarify the little understood relationship among the early Taoist classics, the Buddhist tradition, and the later Taoist religion. Most importantly, Taoist Meditation is a pioneering study that fully and accurately describes the unique visionary cosmology, bodily symbolism, astral journeys, internal alchemy, meditational techniques, and ritual practices of the Mao-shan or Shang-chi'ing (Great Purity) movement--one of the most important foundational traditions making up the overall Taoist religion. This English version of Robinet's work is more than a simple translation.Taoist Meditation presents a significantly expanded edition of the original French text which includes up-to-date bibliographies of Robinet's work and other Western scholarship on Taoism, additional illustrations, and a newly compiled list of textual citations.

The Great Stillness

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Author :
Publisher : North Atlantic Books
ISBN 13 : 9781556434082
Total Pages : 278 pages
Book Rating : 4.4/5 (34 download)

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Book Synopsis The Great Stillness by : Bruce Kumar Frantzis

Download or read book The Great Stillness written by Bruce Kumar Frantzis and published by North Atlantic Books. This book was released on 2001 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the second volume of a two-book series that peels away the metaphors and explains the living traditions of Lao Tse's water method of Taoist meditation. The main focus of the book is to explain 'inner dissolving, ' its major mediation technique that helps people overcome deeply bound negative emotions, deepen their spiritual and psychic development, and develop balance and compassion. "The Great Stillness" is one of the few books that discusses the Taoist traditions of sexual chi gung and meditation. It is the only book that includes detailed instructions and illustrations for the moving meditation practice called Circle Walking that was developed in Taoist monasteries over 4000 years ago. This volume advances the breathing lessons taught in volume one: "Relaxing Into Your Being,"

Meditation Techniques of the Buddhist and Taoist Masters

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Author :
Publisher : Inner Traditions / Bear & Co
ISBN 13 : 9780892819676
Total Pages : 198 pages
Book Rating : 4.8/5 (196 download)

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Book Synopsis Meditation Techniques of the Buddhist and Taoist Masters by : Daniel Odier

Download or read book Meditation Techniques of the Buddhist and Taoist Masters written by Daniel Odier and published by Inner Traditions / Bear & Co. This book was released on 2003-01-28 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Odier"" guides the reader through the specifics of the mental disciplines and visualizations that Buddhist and Taoist masters have used for ages in their quest for illumination. To devote oneself to meditation, in the sense understood by Buddhists and Taoists, is to realize the understanding of how every fiber of our being converges with all creation.

Tranquil Sitting

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Author :
Publisher : Singing Dragon
ISBN 13 : 184819112X
Total Pages : 99 pages
Book Rating : 4.8/5 (481 download)

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Book Synopsis Tranquil Sitting by : Yin Shih Tzu

Download or read book Tranquil Sitting written by Yin Shih Tzu and published by Singing Dragon. This book was released on 2012-09-01 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the Taoist Master Yin Shi Zi's inspirational testament and practical guide to the healing power and spiritual benefits of meditation. The book offers in-depth documentation of the theory, physiological aspects and instruction for the practice of meditation, and provides an account of Yin Shi Zi's personal experiences with meditation.

Tao of Letting Go

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Author :
Publisher : North Atlantic Books
ISBN 13 : 1556438087
Total Pages : 178 pages
Book Rating : 4.5/5 (564 download)

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Book Synopsis Tao of Letting Go by : Bruce Frantzis

Download or read book Tao of Letting Go written by Bruce Frantzis and published by North Atlantic Books. This book was released on 2009 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is known from the Tao Te Ching, I Ching, and other Taoist texts is almost entirely literary. When Bruce Frantzis studied these texts with his main teacher, Grandmaster Liu Hung Chieh, he was taught their practical application: "This is what they say; this is what they mean; this is how to do them." In the TAO of Letting Go, Frantzis offers a bridge to this pragmatic approach for living a spiritual life. Spirituality is not just an aspiration for which people strive, he says, but a genuine, accomplishable reality. Frantzis shows how to expend maximum effort and yet not use force--the gentle way of the Water method--to enrich personal health and energy systems. The Water tradition continues the work of releasing inner conflicts, a process that begins with the Dissolving Method, passed down by Lao Tse in the Tao Te Ching over 2,500 years ago. The author shows how to completely let go of the blockages that bind and prevent the seeker from reaching full spiritual potential. Short, direct chapters and exercises cover such topics as breathing and awareness; Taoist meditation; fog and depression; modern anxiety; love and compassion; and more.

Taoist Inner Alchemy

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Author :
Publisher : Shambhala Publications
ISBN 13 : 0834845563
Total Pages : 305 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Taoist Inner Alchemy by : Ge Guolong

Download or read book Taoist Inner Alchemy written by Ge Guolong and published by Shambhala Publications. This book was released on 2024-03-12 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fascinating guide to the mental, physical, and esoteric spiritual transformative Taoist practices designed to increase longevity and unity with the world—with commentary and interpretation on the traditional text by a contemporary academic and meditation practitioner. Taoist alchemical practices are renowned for their mental, physical, and spiritually transformative benefits—including longevity and increased connection to the world around us. In this guide to Master Huang Yuanji’s Taoist classic, Ge Guolong presents the basics of inner alchemy and the tradition’s most essential meditation practices—along with explanations of the fundamental theories and methods one needs to actually start walking the path. Historically, Taoist teachers borrowed complex terminology from astrology, numerology, and metallurgical alchemy to describe the process of individual transformation that occurs as a result of long-term meditation practice. Ge Guolong demystifies that classical terminology, illuminating Taoism’s straightforward and eminently practical philosophy. These vivid explanations of Huang Yuanji’s discourses—a Taoist master from the late-Ming, early-Qing Dynasty (1636–1912)—are particularly striking for their clarity, relevance to day-to-day life, and close relationship to the philosophy of such works as the Tao Te Ching and Chuang-tzu. Synthesizing numerous streams of Chinese philosophy and elucidating their lived practice, Taoist Inner Alchemy is as an excellent entry point to discover the riches of traditional Taoist thought and meditation.

Tranquil Sitting

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Author :
Publisher : Singing Dragon
ISBN 13 : 0857010905
Total Pages : 112 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis Tranquil Sitting by : Yin Shih Tzu

Download or read book Tranquil Sitting written by Yin Shih Tzu and published by Singing Dragon. This book was released on 2012-09-15 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tranquil Sitting is the Taoist Master Yin Shi Zi's practical guide and inspirational testament to the healing power and spiritual benefits of meditation and Chinese medical Qigong. The book explores the theory and physiological aspects of meditation and offers practical instruction in traditional meditation techniques. It also documents Yin Shi Zi's personal experiences with meditation, his own self-healing which he attributes to his Taoist practice, and his initiation into the Tibetan tantric practice of opening the crown of the head. Thus giving the reader an idea of the long-term process of meditation practice and the deep healing that can result from it. Faithfully translated from the Chinese, this is an influential text that belongs on the bookshelves of everyone with an interest in Taoist practice and meditation.

The Teachings and Practices of the Early Quanzhen Taoist Masters

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Author :
Publisher : State University of New York Press
ISBN 13 : 0791485315
Total Pages : 283 pages
Book Rating : 4.7/5 (914 download)

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Book Synopsis The Teachings and Practices of the Early Quanzhen Taoist Masters by : Stephen Eskildsen

Download or read book The Teachings and Practices of the Early Quanzhen Taoist Masters written by Stephen Eskildsen and published by State University of New York Press. This book was released on 2012-02-01 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores the religion developed by the Quanzhen Taoists, who sought to cultivate the mind not only through seated meditation, but also throughout the daily activities of life.

Seven Taoist Masters

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Author :
Publisher : Shambhala Publications
ISBN 13 : 0834825260
Total Pages : 208 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Seven Taoist Masters by :

Download or read book Seven Taoist Masters written by and published by Shambhala Publications. This book was released on 2004-10-26 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: History and legend are interwoven in this folk novel that both entertains and instructs. Written by an unknown author, Seven Taoist Masters is the story of six men and one woman who overcome tremendous hardships on the journey to self-mastery. These characters and their teacher, Wang Ch'ung-yang, are all historical figures who lived in the Southern Sung (1127–1279) and Yuan (1271–1368) dynasties. Wang is regarded as the greatest patriarch of the Complete Reality school, a highly purified branch of Taoism having a strong affinity with Zen Buddhism. The novel brings to life the essentials of Taoist philosophy and practice, both through the instructions offered by Wang—on topics such as the cultivation of mind and body, meditation techniques, and overcoming the obstacles to enlightenment—and through the experiences of the characters.

Taoist Meditation

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Author :
Publisher : State University of New York Press
ISBN 13 : 1438417535
Total Pages : 322 pages
Book Rating : 4.4/5 (384 download)

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Book Synopsis Taoist Meditation by : Isabelle Robinet

Download or read book Taoist Meditation written by Isabelle Robinet and published by State University of New York Press. This book was released on 1993-04-29 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Isabelle Robinet's Taoist Meditation is the first and only scholarly study to discuss the ancient Mao-shan Taoist tradition of visionary meditation while, at the same time, helping to clarify the little understood relationship among the early Taoist classics, the Buddhist tradition, and the later Taoist religion. Most importantly, Taoist Meditation is a pioneering study that fully and accurately describes the unique visionary cosmology, bodily symbolism, astral journeys, internal alchemy, meditational techniques, and ritual practices of the Mao-shan or Shang-chi'ing (Great Purity) movement—one of the most important foundational traditions making up the overall Taoist religion. This English version of Robinet's work is more than a simple translation.Taoist Meditation presents a significantly expanded edition of the original French text which includes up-to-date bibliographies of Robinet's work and other Western scholarship on Taoism, additional illustrations, and a newly compiled list of textual citations.

Gold Pavilion

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Author :
Publisher : Tuttle Publishing
ISBN 13 : 1462907482
Total Pages : 224 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis Gold Pavilion by : Michael Saso

Download or read book Gold Pavilion written by Michael Saso and published by Tuttle Publishing. This book was released on 2012-09-25 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Gold Pavilion: Taoist Ways to Peace, Health, and Long Life is a step-by-step instruction of Taoist meditation from ancient China. The writings of the ancient Chinese Taoist masters tell us that when the mind, heart, and body are in tune with the harmonics of nature, a new inner peace emerges. This peace can be achieved through Taoist meditation, which is revealed in this fascinating book. Author Michael Saso provides a concise introduction to the history of and many sources from which Taoism is drawn. he outlines the essential Taoist texts, the Ching, the Tao-te Ching and the Chuang-tzu, as well as the different forms of Taoist and Tibetan Tantric meditation. he then offers an engaging translation of the Gold Pavilion classic, a Taoist meditation first practiced by a great forth-century mystic, Lady Wei Huacun, founder of a special kind of Taoism called the Highest Pure School. This important text teaches how to find Tao, "the Way," within by emptying the mind and heart of all desires and concepts. Combining discussions of Chinese philosophy, history and healing arts, The Golden Pavilion reveals a way to find inner peace and harmony in a world with little time for quiet contemplation.

Taoist Sexual Meditation

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Author :
Publisher :
ISBN 13 : 9781956670004
Total Pages : pages
Book Rating : 4.6/5 (7 download)

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Book Synopsis Taoist Sexual Meditation by : Bruce Frantzis

Download or read book Taoist Sexual Meditation written by Bruce Frantzis and published by . This book was released on 2021-09-22 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Minding Mind

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Author :
Publisher : Shambhala Publications
ISBN 13 : 0834824868
Total Pages : 144 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Minding Mind by :

Download or read book Minding Mind written by and published by Shambhala Publications. This book was released on 2009-02-10 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some types of meditation are aimed at promoting a sense of confidence and well-being in everyday life, while other types focus on producing altered states of consciousness, transcending the world, or developing skills for serving other people. The instructions in this book focus on the highest type of all, "pure, clear meditation": a state of true objectivity that enables the practitioner to use all the other types of meditation freely and consciously, without becoming fixated or obsessed. Minding Mind is based on traditional texts by renowned teachers from various Buddhist schools of China, Japan, and Korea.