Transcendental Meditation

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Author :
Publisher : Hay House, Inc
ISBN 13 : 140193157X
Total Pages : 386 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Transcendental Meditation by : Jack Forem

Download or read book Transcendental Meditation written by Jack Forem and published by Hay House, Inc. This book was released on 2012-10-08 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transcendental Meditation (TM) is a simple, natural method of allowing the mind to go beyond thoughts and gain access to the silent inner field of creativity, energy, peace, and happiness that is our own essential nature, our Self. Widely known and prescribed by physicians for its powerful stress-reducing effects, TM is much more than that. Maharishi Mahesh Yogi (1918–2008), who brought TM to the West, said that TM offers any individual not only a gateway to the highest spiritual unfoldment (Enlightenment), but also "sound physical and mental health, greater ability in action, a greater capacity to think clearly, increased efficiency in work, and more loving and rewarding relationships with others." Five million TM practitioners around the world and more than 360 published, peer-reviewed scientific studies have consistently corroborated these lofty claims. Described as "a great book, by far the most comprehensive on the TM Program" when it was a bestseller in its original version, Jack Forem’s study of TM became a much-loved classic. This updated edition contains all the features of the original plus much more. Clear, easy-to-read diagrams explain scientific research showing TM’s beneficial effect on the brain and a broad spectrum of contemporary concerns, from health, self-actualization, and development of intelligence to post-traumatic stress disorder (PTSD), attention deficit/hyperactivity disorder (ADHD), and much more. In these pages: · Oprah Winfrey tells how she has offered TM to everyone on her staff. · Dr. Mehmet Oz explains the benefits of TM for heart health. · School principals describe the dramatically positive effect on their students when TM is introduced in the classroom. Interviews with celebrities as well as men and women of every age, background, and religion provide a lively testimonial to the efficacy of TM in making anyone’s life happier, healthier, and more creative.

Transcendental Meditation

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Author :
Publisher :
ISBN 13 :
Total Pages : 283 pages
Book Rating : 4.:/5 (13 download)

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Book Synopsis Transcendental Meditation by : Jack Forem

Download or read book Transcendental Meditation written by Jack Forem and published by . This book was released on 1975 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Maharishi Mahesh Yogi's Transcendental Meditation

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Author :
Publisher : Plume
ISBN 13 : 9781556114038
Total Pages : 194 pages
Book Rating : 4.1/5 (14 download)

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Book Synopsis Maharishi Mahesh Yogi's Transcendental Meditation by : Robert Roth

Download or read book Maharishi Mahesh Yogi's Transcendental Meditation written by Robert Roth and published by Plume. This book was released on 1994-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: For nearly fifty years, the Transcendental Meditation (TM) program of Maharishi Mahesh Yogi has helped followers use meditation as a path to gain deep relaxation, eliminate stress, promote health, increase creativity and intelligence, and attain inner happiness and fulfillment. Today, it is the single most effective technique available.Robert Roth, who completed his training directly under the supervision of Maharishi Mahesh, is one of the most knowledgeable exponents of these practices in North America. In Maharishi Mahesh Yogi's TM: Transcendental Meditation Roth addresses the benefits and techniques of TM, as well as its value for stress reduction and personal development. It is a unique guide to an enormously popular and successful program.

Greetings from Utopia Park

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Publisher : HarperCollins
ISBN 13 : 0062338862
Total Pages : 190 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis Greetings from Utopia Park by : Claire Hoffman

Download or read book Greetings from Utopia Park written by Claire Hoffman and published by HarperCollins. This book was released on 2016-06-07 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this engrossing, provocative, and intimate memoir, a young journalist reflects on her childhood in the heartland, growing up in an increasingly isolated meditation community in the 1980s and ’90s—a fascinating, disturbing look at a fringe culture and its true believers. When Claire Hoffman’s alcoholic father abandons his family, his desperate wife, Liz, tells five-year-old Claire and her seven-year-old brother, Stacey, that they are going to heaven—Iowa—to live in Maharishi’s national headquarters for Heaven on Earth. For Claire’s mother, Transcendental Meditation—the Maharishi’s method of meditation and his approach to living the fullest possible life—was a salvo that promised world peace and enlightenment just as their family fell apart. At first this secluded utopia offers warmth and support, and makes these outsiders feel calm, secure, and connected to the world. At the Maharishi School, Claire learns Maharishi’s philosophy for living and meditates with her class. With the promise of peace and enlightenment constantly on the horizon, every day is infused with magic and meaning. But as Claire and Stacey mature, their adolescent skepticism kicks in, drawing them away from the community and into delinquency and drugs. To save herself, Claire moves to California with her father and breaks from Maharishi completely. After a decade of working in journalism and academia, the challenges of adulthood propel her back to Iowa, where she reexamines her spiritual upbringing and tries to reconnect with the magic of her childhood. Greetings from Utopia Park takes us deep into this complex, unusual world, illuminating its joys and comforts, and its disturbing problems. While there is no utopia on earth, Hoffman reveals, there are noble goals worth striving for: believing in belief, inner peace, and a firm understanding that there is a larger fabric of the universe to which we all belong.

Transcendental Meditation in America

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Author :
Publisher : University of Iowa Press
ISBN 13 : 1609382358
Total Pages : 241 pages
Book Rating : 4.6/5 (93 download)

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Book Synopsis Transcendental Meditation in America by : Joseph Weber

Download or read book Transcendental Meditation in America written by Joseph Weber and published by University of Iowa Press. This book was released on 2014-04 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stores selling exotic goods popped up, TM followers built odd-looking homes that modeled the guru's rules for peace-inspiring architecture, and the new university knocked down a historic chapel, even as it erected massive golden-domed buildings for meditators. Some newcomers got elected--and others were defeated--when they ran for local and statewide offices. At times, thousands from across the globe visited the small town. Yet Transcendental Meditation did not always achieve its aims of personal and social tranquility. Suicides and a murder unsettled the meditating community over the years, and some followers were fleeced by con men from their own ranks. Some battled a local farmer over land use and one another over doctrine. Notably, the world has not gotten more peaceful. Today the guru is dead. His followers are graying, and few of their children are moving into leadership roles.

The Science of Being and Art of Living

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Publisher :
ISBN 13 : 9781778268823
Total Pages : 0 pages
Book Rating : 4.2/5 (688 download)

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Book Synopsis The Science of Being and Art of Living by : Maharishi Mahesh Yogi

Download or read book The Science of Being and Art of Living written by Maharishi Mahesh Yogi and published by . This book was released on 2022-07-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Maharishi

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Publisher :
ISBN 13 : 9780955036101
Total Pages : 309 pages
Book Rating : 4.0/5 (361 download)

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Book Synopsis The Maharishi by : Paul Mason

Download or read book The Maharishi written by Paul Mason and published by . This book was released on 2005-01-01 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Roots of TM

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Publisher :
ISBN 13 : 9780956222886
Total Pages : 304 pages
Book Rating : 4.2/5 (228 download)

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Book Synopsis Roots of TM by : Paul Mason

Download or read book Roots of TM written by Paul Mason and published by . This book was released on 2015-06-02 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Roots of TM' is intended to enable readers to better understand how and why Maharishi Mahesh Yogi spread the teaching of Transcendental Meditation around the world. 'Roots of TM' provides background information on Maharishi Mahesh Yogi and his master, Guru Dev, Swami Brahmanand Saraswati, and provides a source book of information about their teachings and techniques. 'Roots of TM' is not intended as a general guide to Indian philosophy, or as a study of the many ancient spiritual practices of India, nor as a mantra handbook. 'Roots of TM' offers information about Maharishi's 'missing years', from the time when his master passed away through to the gradual build up of his stated mission to spiritually regenerate the world; 'Why can't we spiritually regenerate the world through this technique?' he asked. 'Roots of TM' contains numerous quotations and rare transcripts of lectures by Guru Dev and by Maharishi. Furthermore, it details the course of events that would eventually find Maharishi lecturing at the Masquers Club, an actor's social club in Hollywood. It also tells how Maharishi came to adopt quite a businesslike attitude to money matters, and how he planned to create a headquarters high in the Himalayas where he intended to train others to teach transcendental meditation. 'Roots of TM' digs deeply into rare materials in order to give detailed profiles of the teachings of both master and disciple, thus affording readers an opportunity to make informed comparisons of both these teachers' methods and their objectives. Author Paul Mason explains: - "By the mid-1960's the term 'Transcendental Meditation' became fixed after Maharishi Mahesh Yogi spread the message of meditation far and wide across the free world. Maharishi then became very famous himself, largely due to his public association with celebrities, and in particular the world famous pop group The Beatles who in 1968 attended an advanced training course with him in India. When I traveled to India in 1970 I did so by hitch hiking from Britain, across many countries of the Middle East before finally finding myself in North India. Possibly because The Beatles had done so before me, I decided to visit the ashram of Maharishi Mahesh Yogi, just for 'a cup of cocoa and a chat about philosophy', and therefore made my way to the pilgrimage town of Rishikesh, surrounded by jungle. Having crossed the River Ganges and climbed up to Maharishi Ashram, I was introduced there to a practice referred to as 'transcendental' meditation. The teaching of this 'Transcendental Meditation' or 'TM' is preceded by a short ceremony called a puja, conducted before a portrait of an Indian teacher, an ascetic called Swami Brahmananda Saraswati, known to TM meditators as 'Guru Dev'. Surprisingly, despite the fact that Swami Brahmanand Saraswati was a prominent and influential public speaker, Maharishi's organisations share but scant information about Guru Dev's life story and disclose nothing about his teachings. Little was then known about the early life of Maharishi Mahesh Yogi, or about the origins and history of the teaching of Transcendental Meditation, so I set myself to uncover as much information as I could find. In the 1990's I was commissioned by Element Books to write the biography of Maharishi Mahesh Yogi, which was published as 'The Maharishi: The Biography of the Man Who Gave Transcendental Meditation to the World'. Later, in 2007 an ambition was fulfilled when a 3-volume set of books on Guru Dev was published, all based on my translations of Hindi works on Swami Brahmananda. 'Roots of TM' is really the distillation of decades of research into the teachings of Maharishi, Guru Dev, and the Shankaracharya tradition."

Maharishi & Me

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1510722696
Total Pages : 507 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis Maharishi & Me by : Susan Shumsky

Download or read book Maharishi & Me written by Susan Shumsky and published by Simon and Schuster. This book was released on 2018-02-13 with total page 507 pages. Available in PDF, EPUB and Kindle. Book excerpt: Susan Shumsky is a successful author in the human potential field. But in the 1970s, in India, the Swiss Alps, and elsewhere, she served on the personal staff of the most famous guru of the 20th century—Maharishi Mahesh Yogi. Maharishi died in 2008 at age ninety, but his influence endures through the spiritual movement he founded: TM (Transcendental Meditation). Other books have been written about him, but this spellbinding page-turner offers a rare insider's view of life with the guru, including the time the Beatles studied at his feet in Rishikesh, India, and wrote dozens of songs under his influence. Both inspirational and disturbing, Maharishi and Me illuminates Susan's two decades living in Maharishi's ashrams, where she grew from a painfully shy teenage seeker into a spiritually aware teacher and author. It features behind-the-scenes, myth-busting stories, and over 100 photos of Maharishi and his celebrity disciples (the Beatles, Deepak Chopra, Mia Farrow, Beach Boys, and many more). Susan's candid, honest portrayal draws back the curtain on her shattering, extreme emotional seesaws of heaven and hell at her guru's hands. This compelling, haunting memoir will continue to challenge readers long after they turn its last page. It dismantles all previous beliefs about the spiritual path and how spiritual masters are supposed to behave. Susan shares: “Merely by being in his presence, we disciples entered an utterly timeless place and rapturous feeling, and, at the same time, realized the utter futility and insanity of the mundane world.” Susan's heartfelt masterwork blends her experiences, exacting research, artistically descriptive and humorous writing, emotional intelligence, and intensely personal inner exploration into a feast for thought and contemplation. Neither starry-eyed nor antagonistic, it captures, from a balanced viewpoint, the essence of life in an ashram.

Tuning the Student Mind

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Author :
Publisher : SUNY Press
ISBN 13 : 1438478844
Total Pages : 218 pages
Book Rating : 4.4/5 (384 download)

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Book Synopsis Tuning the Student Mind by : Molly Beauregard

Download or read book Tuning the Student Mind written by Molly Beauregard and published by SUNY Press. This book was released on 2020-06-01 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can we rethink teaching practices to include and engage the whole student? What would student experience look like if we integrated silence and feeling with empirical analysis? Tuning the Student Mind is the story of one teacher's attempt to answer these questions by creating an innovative college course that marries the spiritual and the theoretical, integrating meditation and self-reflection with more conventional academic curriculum. The book follows Molly Beauregard and her students on their intellectual and spiritual journey over the course of a semester in her class, "Consciousness, Creativity, and Identity." Interweaving personal stories, student writing, and Beauregard's responses, along with recommendations for further reading and a research appendix, it makes the case for the transformative power of consciousness-centered education. Written in a warm, engaging voice that reflects Beauregard's teaching style, Tuning the Student Mind provides an accessible, step-by-step template for other educators, while inviting readers more broadly to reconnect with the joy of learning in and beyond the classroom.

Strength in Stillness

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1471161641
Total Pages : 174 pages
Book Rating : 4.4/5 (711 download)

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Book Synopsis Strength in Stillness by : Bob Roth

Download or read book Strength in Stillness written by Bob Roth and published by Simon and Schuster. This book was released on 2018-02-08 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bob Roth is one of the world's most sought-after teachers of Transcendental Meditation – a highly effective form of meditation that goes beyond mindfulness to produce a deeper and long-lasting sense of peace. Praise for Bob Roth and Strength in Stillness: 'A masterclass. I love meditation, and I love this book.' ARIANNA HUFFINGTON 'Bob Roth taught me to meditate. This book will guide you to peace.' RUSSELL BRAND 'Bob Roth's Strength in Stillness is so needed right now. It will enhance our lives.' STELLA MCCARTNEY 'I am one-thousand per cent better when I do it. Meditation Bob: He's got it!' OPRAH WINFREY 'The most engaging guide to a technique I have come to rely on.' GWYNETH PALTROW 'It is the only time I have that stillness. I just love it so much.' ELLEN DEGENERES Every day we face a growing epidemic of stress. People of every race, age and income all make the same confession: 'I am so stressed'. There is a simple practice that dramatically changes how we respond to life's stresses: the Transcendental Meditation technique. With scientifically proven benefits, improved focus, sleep, resilience, creativity and memory, this method has a direct impact. For nearly five decades, Bob Roth has helped bring Transcendental Meditation to millions of people around the world – in 35 countries across Europe, North and South America, Asia and Africa. Once a sceptic, he learned the art from Maharishi Mahesh Yogi, the foremost scientist of consciousness and meditation. As Co-Founder and Executive Director of the David Lynch Foundation, Bob teaches frequently at inner-city schools, veterans' hospitals, battered women's shelters, homeless shelters and prisons. Bob is also the go-to meditation teacher for leading figures in the worlds of media and business. Beautifully presented, Strength in Stillness is a simple, classic guide to calming your mind and body. Further praise for Strength in Stillness: 'Bob's really helped us and our son, who was a stressed, anxious kid' HUGH JACKMAN 'I can't say enough about Bob Roth and TM. Stillness, true stillness, of both mind and body, is a gift.' MICHAEL J. FOX 'Transcendental Meditation is the single most important reason for any success I have had in my life. Strength in Stillness masterfully distills the essence of this technique.' RAY DALIO

Maharishi Mahesh Yogi on the Bhagavad-Gītā

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Author :
Publisher :
ISBN 13 : 9789359668314
Total Pages : 0 pages
Book Rating : 4.6/5 (683 download)

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Book Synopsis Maharishi Mahesh Yogi on the Bhagavad-Gītā by :

Download or read book Maharishi Mahesh Yogi on the Bhagavad-Gītā written by and published by . This book was released on 2024 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Stress Less, Accomplish More

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Publisher : HarperCollins
ISBN 13 : 0062747525
Total Pages : 257 pages
Book Rating : 4.0/5 (627 download)

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Book Synopsis Stress Less, Accomplish More by : Emily Fletcher

Download or read book Stress Less, Accomplish More written by Emily Fletcher and published by HarperCollins. This book was released on 2019-02-19 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A National Bestseller Foreword by Mark Hyman, MD Preface by Andrew Huberman, PhD You know you should be meditating, so what’s stopping you? This entertaining and enlightening book by the founder of Ziva Meditation—the favorite training for high achievers—will finally take meditation mainstream. In our high-stress, overworked lives, we think the answer to accomplishing more is to do more. But the best advantage we can give ourselves is to take a mental break—to spend a few minutes of the day giving the body and brain rest. Did you know that a brief meditation can offer rest that’s five times deeper than sleep? When you make time to practice the Z Technique this book teaches, you’ll actually be more productive than if you took an hour-and-a-half nap or had a cup of coffee. A leading expert in meditation for high performance, Emily Fletcher has taught meditation at numerous global corporations, including Google, Barclays Bank, and Viacom, to help their employees improve their focus and increase their productivity levels. With Stress Less, Accomplish More, anyone can get the benefits of her 15-minute twice-daily plan. Emily specifically developed the Z Technique for working people with busy lives. Now, you can learn to recharge anywhere, anytime—at home or at your desk. All you need is a few minutes and a chair (no apps, incense, or finger cymbals required). This is not just another meditation book. In Stress Less, Accomplish More, Emily teaches a powerful trifecta of Mindfulness, Meditation, and Manifesting to improve your personal and professional performance, clarity, health, and sleep. You’ll learn how to cultivate Mindfulness through brief but powerful exercises that will help you stop wasting time stressing. Plus, you’ll get Manifesting tools to help you get crystal clear on your personal and professional goals for the future. Filled with fascinating real-life transformations, interactive exercises, and practical knowledge, Stress Less, Accomplish More introduces you to a revelatory daily practice and shows you how to make it work for your modern life. “We meditate to get good at life, not to get good at meditation.”—Emily Fletcher

The Garland of Letters

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Author :
Publisher : Classic Wisdom Reprint
ISBN 13 : 9781950330355
Total Pages : 310 pages
Book Rating : 4.3/5 (33 download)

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Book Synopsis The Garland of Letters by : Arthur Avalon

Download or read book The Garland of Letters written by Arthur Avalon and published by Classic Wisdom Reprint. This book was released on 2019-06-14 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ancient text refer to Advait Vedanta, examined by prominent Sanskrit scholar Arthur Avalon.

The Beatles, Drugs, Mysticism & India

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Author :
Publisher :
ISBN 13 : 9780956222893
Total Pages : 308 pages
Book Rating : 4.2/5 (228 download)

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Book Synopsis The Beatles, Drugs, Mysticism & India by : Paul Mason

Download or read book The Beatles, Drugs, Mysticism & India written by Paul Mason and published by . This book was released on 2017 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Beatles' search for bliss, self-knowledge & enlightenment - from psychedelia to transcendence - their experiments with drugs & the practice of meditation. The unvarnished story as told by The Beatles, friends & others who shared the journey. A documentary-in-print, profusely illustrated with many previously unpublished colour photographs.

The John Lennon Letters

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Publisher : Little, Brown
ISBN 13 : 0316200816
Total Pages : 288 pages
Book Rating : 4.3/5 (162 download)

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Book Synopsis The John Lennon Letters by : John Lennon

Download or read book The John Lennon Letters written by John Lennon and published by Little, Brown. This book was released on 2012-10-09 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lifetime of letters, collected for the first time, from the legendary musician and songwriter. John Lennon was one of the greatest songwriters the world has ever known, creator of "Help!", "Come Together", "Lucy in the Sky with Diamonds", "Strawberry Fields Forever", "Imagine", and dozens more. But it was in his correspondences that he let his personality and poetry flow unguarded. Now, gathered for the first time in book form, are his letters to family, friends, strangers, and lovers from every point in his life. Funny, informative, wise, poetic, and sometimes heartbreaking, his letters illuminate a never-before-seen intimate side of the private genius. This groundbreaking collection of almost 300 letters and postcards has been edited and annotated by Hunter Davies, whose authorized biography The Beatles (1968) was published to great acclaim. With unparalleled knowledge of Lennon and his contemporaries, Davies reads between the lines of the artist's words, contextualizing them in Lennon's life and using them to reveal the man himself.

Transcendental Deception

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Author :
Publisher :
ISBN 13 : 9780999661505
Total Pages : 224 pages
Book Rating : 4.6/5 (615 download)

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Book Synopsis Transcendental Deception by : Aryeh Siegel

Download or read book Transcendental Deception written by Aryeh Siegel and published by . This book was released on 2018-01-15 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Former TM insider inundated with publicity about TM being a scientific relaxation technology that is a cure for just about everything and, since non-religious, should be in our public schools. It was a false narrative. Someone needed to set the record straight, and with his background in public health and behavioral science, he decided to do it.