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Meditation Dot To Dot
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Book Synopsis Meditation Dot-To-Dot by : Arcturus Publishing
Download or read book Meditation Dot-To-Dot written by Arcturus Publishing and published by Sirius Entertainment. This book was released on 2018-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This delightful collection of dot-to-dot puzzles will soothe and relax while keeping your mind focussed. The images range from wild animals, flowers and scenes from nature to landmarks and famous faces. Enjoy the simple pleasure of slowly discovering each new image - one line at a time - while you cultivate an atmosphere of tranquil calm.
Book Synopsis Dot-to-Dot Mindfulness by : Chris Bell
Download or read book Dot-to-Dot Mindfulness written by Chris Bell and published by . This book was released on 2015-11-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Calming Dot to Dot by : Emily Wallis
Download or read book Calming Dot to Dot written by Emily Wallis and published by Simon and Schuster. This book was released on 2016-08-09 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: ATTAIN FOCUS, CLARITY AND PEACE BY CAREFULLY PROCEEDING FROM DOT TO DOT THROUGH THESE INTRICATE PATTERNS As you progress from one numbered dot to the next, you clear your mind of other thoughts, much like you would during a meditation exercise. Packed with artistic, hand-drawn patterns, Calming Dot to Dot offers an enjoyable way to achieve a state of mindfulness and reduce stress. Featuring detailed illustrations of: • Animals • People • Nature • Buildings
Download or read book Dot to Dot Cars written by Nick Marshall and published by . This book was released on 2020-09-10 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dot to Dot Cars1-20 Vehicles Dot to Dot Books for Children Age 3-5 Entertaining and educational dot-to-dot puzzle book.Improve brain learning, drawing skills and meditation practice for kids. This connect the dots puzzle book is for toddlers, Preschoolers, boys and girls ages 3-5 who enjoy connect the dots puzzles. A Fun Kid Workbook Game For Learning, Vehicles Dot to Dot & Coloring. BEST KIDS GIFT IDEA!!
Download or read book The Mind Illuminated written by Culadasa and published by Hay House, Inc. This book was released on 2017-01-03 with total page 675 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice. Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience. Clear and friendly, this in-depth practice manual builds on the nine-stage model of meditation originally articulated by the ancient Indian sage Asanga, crystallizing the entire meditative journey into 10 clearly-defined stages. The book also introduces a new and fascinating model of how the mind works, and uses illustrations and charts to help the reader work through each stage. This manual is an essential read for the beginner to the seasoned veteran of meditation.
Book Synopsis Amazing Dot-to-Dot for Grown-Ups by : David Woodroffe
Download or read book Amazing Dot-to-Dot for Grown-Ups written by David Woodroffe and published by . This book was released on 2015-07-15 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Calm Dot-to-Dot by : Editors of Thunder Bay Press
Download or read book Calm Dot-to-Dot written by Editors of Thunder Bay Press and published by Thunder Bay Press. This book was released on 2021-02-02 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Connect the dots for some calming, portable entertainment! Your spirit will be calmed as you connect the dots of the puzzles in this compact, portable book. Slip it in your purse or briefcase, and it will be there for you anytime you have a moment to collect your thoughts. When the lines are all drawn, you can color in the images for even more creative enjoyment. Never be bored again with this book at hand!
Book Synopsis This Small Blue Dot by : Zeno Sworder
Download or read book This Small Blue Dot written by Zeno Sworder and published by National Geographic Books. This book was released on 2021-01-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A little girl explores all of the funny, strange, and wonderful things that make living on Earth so special in this beautifully illustrated children’s story. With a strong message of hope, interconnectedness, and empowerment, This Small Blue Dot features a little girl explaining the world to her baby sister. She hits on small wonders, big lessons, and everything in between, from sharing the joy of silly dances to contemplating the nature of this “small blue dot” we all live on. Author and illustrator Zeno Sworder, who hails from a multicultural background, wrote this story when his daughter was unable to find picture books with characters who looked like her. His precocious young narrator has opinions on plenty of things: nature and the environment, embracing difference, the power of imagination—and the trouble with broccoli. Rich pencil and crayon illustrations conjure up memories of childhood in this celebration of who we are, where we come from, and where our dreams may take us. In This Small Blue Dot, Sworder captures not only life lessons but also the fun, often strange experience of being a member of the human family on planet Earth.
Book Synopsis Mystery Dot to Dot Puzzles with More Than 100 Dots by : William Morizio
Download or read book Mystery Dot to Dot Puzzles with More Than 100 Dots written by William Morizio and published by Independently Published. This book was released on 2019-04-21 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a child, I loved dot to dot puzzles. I liked the idea of having an image form before my eyes as I progressed. However, most books take away the mystery element by filling in a lot of the detail and the mystery already solved before you even start. With the Mystery Dot to Dot series, we want to bring that mystery back. This particular book contains 26 mystery dot to dot puzzles that contain more than 100 dots, with the upper limit being slightly above 200 dots. This creates more detailed and complicated images. Connecting the dots will give you images of animals, vehicles, people and more.Look for the other books in the Mystery Dot to Dot series on Amazon.
Download or read book Blissful Dot2Dot written by Centennial and published by Centennial Books. This book was released on 2021-02-23 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: With more than 20,000 dots to connect, make sure to get your pencils ready! Connecting dots isn’t only fun, it also changes us for the better. The cognitive benefits of dot-to-dot puzzles are real: They help people relax and relieve stress in ways similar to meditation practices. With Blissful Dot-to-Dot, readers are sure to feel more mindful and calm as they complete these beautiful pattens. From vintage Americana to exquisite flowers to serene outdoor scenes, these more than 40 puzzles will keep readers entertained for hours! BONUS: For additional tips on how to become more mindful, we’ve included quotes from some famous — and not-so-famous — thinkers! Our Centennial Guarantee: We promise 1) these puzzles are all original, hand-drawn designs, 2) they are realistic life-like images, and 3) there is no crossing through of dots and numbers that you will later need.
Book Synopsis Large Print Amazing Dot-to-Dot by : Editors of Thunder Bay Press
Download or read book Large Print Amazing Dot-to-Dot written by Editors of Thunder Bay Press and published by Thunder Bay Press. This book was released on 2018-08-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Connecting the dots to create stunning images has never been easier! More than 200 visual puzzles pepper the pages of Large Print Amazing Dot-to-Dot. The numbers and dots are larger than those in most dot-to-dot books, which means less eye strain while you complete the puzzles. Connect the dots to create a variety of images—including outdoor scenes, cityscapes, and creatures of every size and shape. And after you draw the line to connect the final dot, you can continue the fun by coloring in the finished image. Puzzles are a relaxing and enjoyable activity for people of all ages. They're also great for the brain. Boost mental acuity and stay sharp with puzzles. Great for road trips and staycations.
Author :Clarity Media Publisher :Createspace Independent Publishing Platform ISBN 13 :9781533132666 Total Pages :68 pages Book Rating :4.1/5 (326 download)
Book Synopsis Relaxing Dot-To-Dot for Adults by : Clarity Media
Download or read book Relaxing Dot-To-Dot for Adults written by Clarity Media and published by Createspace Independent Publishing Platform. This book was released on 2016-05-06 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's time to be driven dotty, but in a good way! Welcome to our collection of hand-made dot-to-dot puzzles, containing over 15,000 dots for you to connect! The rules are simple: starting at number 1, draw a line to dot 2, then 3 and so on. In addition, these extra-challenging puzzles also contain some hollow dots. When you reach a hollow/white dot, this indicates that the current line stops. You should then look for the next dot which will also be hollow and draw a new line starting there. Full instructions and an example of this are featured inside the book. Once you've reached the end dot, you've finished the puzzle! All puzzles have a minimum of 400 dots, right up to over 1,000. However, even with that many dots on a page, we've worked hard to ensure we are consistent with the position of every single dot in this book from start to finish: the dot is always positioned to the left of each number. This removes any ambiguity that can occur from having dots in different places relative to their numbers in the same puzzle, so by checking the position of a dot relative to a number it is always possible to work out which dot goes with each number throughout the book. Our puzzles are printed on high quality paper with only one puzzle printed per two pages, so there is always a blank reverse side. Thus if you decide to colour in a puzzle once finished, pen marks going through to the other side of the page won't affect any other puzzle. We do recommend using a pencil for drawing the dots to allow for a neater line and also any corrections that may need to be made. That's all there is to it! Delve in to this collection of relaxing and satisfying puzzles and take a trip back to those carefree moments as a child. Creating beautiful artwork along the way, we are sure that you will enjoy completing all 31 puzzles and being driven dotty for dots!
Book Synopsis Stress Less Dot-to-Dot Mandalas by : Jim Gogarty
Download or read book Stress Less Dot-to-Dot Mandalas written by Jim Gogarty and published by Simon and Schuster. This book was released on 2016-11-04 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relaxing dot-to-dot puzzles for adults!
Book Synopsis Stress Less, Accomplish More by : Emily Fletcher
Download or read book Stress Less, Accomplish More written by Emily Fletcher and published by HarperCollins. This book was released on 2019-02-19 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A National Bestseller Foreword by Mark Hyman, MD Preface by Andrew Huberman, PhD You know you should be meditating, so what’s stopping you? This entertaining and enlightening book by the founder of Ziva Meditation—the favorite training for high achievers—will finally take meditation mainstream. In our high-stress, overworked lives, we think the answer to accomplishing more is to do more. But the best advantage we can give ourselves is to take a mental break—to spend a few minutes of the day giving the body and brain rest. Did you know that a brief meditation can offer rest that’s five times deeper than sleep? When you make time to practice the Z Technique this book teaches, you’ll actually be more productive than if you took an hour-and-a-half nap or had a cup of coffee. A leading expert in meditation for high performance, Emily Fletcher has taught meditation at numerous global corporations, including Google, Barclays Bank, and Viacom, to help their employees improve their focus and increase their productivity levels. With Stress Less, Accomplish More, anyone can get the benefits of her 15-minute twice-daily plan. Emily specifically developed the Z Technique for working people with busy lives. Now, you can learn to recharge anywhere, anytime—at home or at your desk. All you need is a few minutes and a chair (no apps, incense, or finger cymbals required). This is not just another meditation book. In Stress Less, Accomplish More, Emily teaches a powerful trifecta of Mindfulness, Meditation, and Manifesting to improve your personal and professional performance, clarity, health, and sleep. You’ll learn how to cultivate Mindfulness through brief but powerful exercises that will help you stop wasting time stressing. Plus, you’ll get Manifesting tools to help you get crystal clear on your personal and professional goals for the future. Filled with fascinating real-life transformations, interactive exercises, and practical knowledge, Stress Less, Accomplish More introduces you to a revelatory daily practice and shows you how to make it work for your modern life. “We meditate to get good at life, not to get good at meditation.”—Emily Fletcher
Book Synopsis Meditation For Fidgety Skeptics by : Dan Harris
Download or read book Meditation For Fidgety Skeptics written by Dan Harris and published by Hachette UK. This book was released on 2018-07-12 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: *As heard on the Tim Ferriss Show podcast* 'Meditation for Fidgety Skeptics is well researched, practical, and crammed with expert advice and it's also an irreverent, hilarious page-turner.' - Gretchen Rubin ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play the pan pipes, and use the word namaste without irony. After he had a panic attack on live television, he went on a strange journey that ultimately led him to become one of meditation's most vocal public proponents. Science suggests that meditation can lower blood pressure, mitigate depression and anxiety, and literally rewire key parts of the brain, among numerous other benefits. And yet there are millions of people who want to meditate but aren't actually practising. What's holding them back? In this guide to mindfulness and meditation for beginners and experienced meditators alike, Harris and his friend Jeff Warren, embark on a cross-country quest to tackle the myths, misconceptions, and self-deceptions that stop people from meditating. They rent a rock-star tour bus and travel across the US, talking to scores of would-be meditators, including parents, police officers, and even a few celebrities. They create a taxonomy of the most common issues ("I suck at this," "I don't have the time," etc.) and offer up science-based life hacks to help people overcome them. The book is filled with game-changing and deeply practical meditation instructions. Amid it all unspools the strange and hilarious story of what happens when a congenitally sarcastic, type-A journalist and a groovy Canadian mystic embark on an epic road trip into America's neurotic underbelly, as well as their own.
Download or read book Read Island written by Nicole Magistro and published by Read Island, LLC. This book was released on 2021-09-14 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join a very brave girl and her furry friends on an adventure to Read Island! Through the power of imagination and the pleasure of reading, this curious trio set sail for a magical island made of books. On their way they discover a joyful collection of animals converging by sea and land, just in time for an unforgettable story hour. A rhyming celebration of nature, books and the importance of stories, Read Island invites you to experience the diversity and wonder of a hidden and wild place. In the company of sea wolves, humpback whales and spirit bears, readers will discover simple meditations that summon a magical destination - one filled with beloved friends, safe spaces and stories to be revisited again and again. For make-believe though it may look, There is an island made of books. This world of stories, safe and true, Is always here to welcome you.
Book Synopsis The Beautiful Flower Dot-to-Dot Book by : Gareth Moore
Download or read book The Beautiful Flower Dot-to-Dot Book written by Gareth Moore and published by Robinson. This book was released on 2018-03-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a delightful dahlia and luscious lily to a resplendent sunflower and pretty petunia, there are forty puzzles in this book that gradually reveal as the reader connects the dots. With each puzzle containing hundreds upon hundreds of dots, keen puzzlers will be hooked for hours on end as they create beautiful floral art. Each flower is accompanied by its Latin botanical name and the solutions are at the back of the book in case you can't wait to see the finished product, or need a little help along the way.
