Meditate Like A Superhero

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Meditate Like a Superhero

Author : Louis Legrand
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781530990115
Total Pages : 60 pages
Book Rating : 4.9/5 (91 download)

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Book Synopsis Meditate Like a Superhero by : Louis Legrand

Download or read book Meditate Like a Superhero written by Louis Legrand and published by Createspace Independent Publishing Platform. This book was released on 2016-05-08 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comment enseigner la méditation aux enfants Enfin des scripts de méditation variés consacrés aux enfants! Une véritable plongée dans le monde des super-hérosLa méditation a de grands bienfaits pour les enfants. Sa pratique demande cependant une certaine discipline. Ce parcours de méditation propose au contraire un univers super-héroïque captivant, centré sur la découverte des forces intérieures de l'enfant. Des visualisations enchantées Les méditations de ce livre s'axent sur des techniques de visualisation à la fois amusantes et profondes. Elles sollicitent pleinement l'imaginaire des enfants. Les paysages et situations évoqués restent simples et faciles à mémoriser pour pouvoir être réemployés sans difficulté dans la vie quotidienne. Les enfants rencontreront même sur leur parcours des personnages attachants qu'ils pourront apprécier retrouver lors de séances plus fréquentes Des méditations pour tous les aspects de la vie Ce livre comprend pas moins de 16 séances de méditations très complètes, lesquelles couvrent un pan très large des sujets relatifs au bien-être de l'enfant. Vous pourrez ainsi les inviter à se familiariser avec les formidables pouvoirs de la respiration profonde, du balayage corporel ou encore de l'alimentation et de l'écoute de pleine conscience. Des techniques pour gérer les émotions fortes telles que la peur et la solitude sont présentées. Toutes insistent sur les moyens de trouver en soi confiance, énergie, gratitude, patience, créativité et amour Des scripts flexibles et pratiques Ce livre est destiné aux parents et de manière plus générale à tout adulte qui cherche à enseigner la méditation aux enfants. Il s'adresse notamment à ceux qui peinent à trouver des textes de méditations à la fois amusants et profonds. Si vous n'avez jamais médité vous même, ce livre est l'occasion de découvrir et faire découvrir les principales techniques et préceptes de cet pratique millénaire. Chargé d'énergie positive, ce livre offre une grande flexibilité sur le plan des usages. Il se veut un matériau à adapter aux sensibilités de chacun. Lues ou écoutées, les Méditations des Super-Héros invitent à des expériences riches, et uniques, ouvertes sur la construction de relations solides avec soi, les autres et le monde.

Ten Steps to Flying Like a Superhero

Author : Deb Pilutti
Publisher : Henry Holt and Company (BYR)
ISBN 13 : 1250815258
Total Pages : 21 pages
Book Rating : 4.2/5 (58 download)

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Book Synopsis Ten Steps to Flying Like a Superhero by : Deb Pilutti

Download or read book Ten Steps to Flying Like a Superhero written by Deb Pilutti and published by Henry Holt and Company (BYR). This book was released on 2020-11-17 with total page 21 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Ten Steps to Flying Like a Superhero, Lava Boy teaches his superhero action figure, Captain Magma, how to fly in Deb Pilutti's soaring picture book companion to Ten Rules for Being a Superhero. Lava Boy and his favorite toy, Captain Magma, have saved the day many times. But there’s one superhero skill they haven’t mastered yet: the ability to fly. It shouldn’t be too hard for Captain Magma and Lava Boy to figure out. But it’s going to take a new set of rules and some help from the brave Star Girl (and her action figure, Meteor Shower) before these superheroes actually reach new heights. This clever gender inclusive story takes young readers on an adventure—learning lessons in friendship and how to fly like a superhero. Christy Ottaviano Books

A Hero Like You

Author : Nikki Rogers
Publisher :
ISBN 13 : 9780648723233
Total Pages : 30 pages
Book Rating : 4.7/5 (232 download)

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Book Synopsis A Hero Like You by : Nikki Rogers

Download or read book A Hero Like You written by Nikki Rogers and published by . This book was released on 2020-10-10 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Hero Like You looks at everyday heroes and highlights qualities such as loyalty, compassion, resourcefulness, justice, and courage. The lyrical rhyme and relatable illustrations remind us that we all have the opportunity to be a hero by helping others, doing right and making the world a better place. "What the world needs is a hero like you!"

Fundamentals of Health and Meditation

Author : Mickey Dev
Publisher : OrangeBooks Publication
ISBN 13 :
Total Pages : 182 pages
Book Rating : 4./5 ( download)

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Book Synopsis Fundamentals of Health and Meditation by : Mickey Dev

Download or read book Fundamentals of Health and Meditation written by Mickey Dev and published by OrangeBooks Publication. This book was released on 2023-11-27 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Fundamentals of Health and Meditation" is a labor of love and an exploration of the profound relationship between our well-being and the age-old practice of meditation. This book is born from the belief that health is not merely the absence of disease, but the harmonious balance of the body, mind, and spirit. It is a holistic journey into the core principles that underpin our well-being, offering a deeper understanding of the interplay between our physiological and psychological selves. As we embark on this journey together, we will unravel the fundamental elements of health and meditation, embracing both the scientific and spiritual facets of this ageless wisdom. We will delve into the science behind the healing power of meditation, exploring its effects on stress, immunity, and longevity. Simultaneously, we will honor the ancient wisdom that transcends cultures and generations, offering a timeless source of inner peace and self-discovery.

Batman and Psychology

Author : Travis Langley
Publisher : Turner Publishing Company
ISBN 13 : 1118239512
Total Pages : 336 pages
Book Rating : 4.1/5 (182 download)

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Book Synopsis Batman and Psychology by : Travis Langley

Download or read book Batman and Psychology written by Travis Langley and published by Turner Publishing Company. This book was released on 2012-05-22 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: A journey behind the mask and into the mind of Gotham City’s Caped Crusader, timed for the summer 2012 release of The Dark Knight Rises Batman is one of the most compelling and enduring characters to come from the Golden Age of Comics, and interest in his story has only increased through countless incarnations since his first appearance in Detective Comics #27 in 1939. Why does this superhero without superpowers fascinate us? What does that fascination say about us? Batman and Psychology explores these and other intriguing questions about the masked vigilante, including: Does Batman have PTSD? Why does he fight crime? Why as a vigilante? Why the mask, the bat, and the underage partner? Why are his most intimate relationships with “bad girls” he ought to lock up? And why won't he kill that homicidal, green-haired clown? Gives you fresh insights into the complex inner world of Batman and Bruce Wayne and the life and characters of Gotham City Explains psychological theory and concepts through the lens of one of the world’s most popular comic book characters Written by a psychology professor and “Superherologist” (scholar of superheroes)

Mindfulness and Grief

Author : Heather Stang
Publisher : Ryland Peters & Small
ISBN 13 : 178249782X
Total Pages : 183 pages
Book Rating : 4.7/5 (824 download)

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Book Synopsis Mindfulness and Grief by : Heather Stang

Download or read book Mindfulness and Grief written by Heather Stang and published by Ryland Peters & Small. This book was released on 2018-12-06 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Without proper support, navigating the icy waters of grief may feel impossible. The grieving person may feel spiritually bankrupt and often the loss is so painful that the bereaved may lose faith in what they once held dear. Mindfulness meditation can restore hope by offering a compassionate safe haven for healing and self-reflection. While nobody can predict the path of someone else's grief, this book will guide the reader forward through the grieving process with simple mindfulness-based exercises to restore mind, body and spirit. These easy-to-follow meditations will help the reader to cope with the pain of loss, and embark on a healing journey. Each chapter focuses on a different aspect of grief, and the guided meditations will calm the mind and increase clarity and focus. Mindfulness and Grief will help readers to begin the process of reconstructing the shattered self that is left in the wake of any major loss.

Breathe with Me

Author : Mariam Gates
Publisher : Sounds True
ISBN 13 : 1683640519
Total Pages : 0 pages
Book Rating : 4.6/5 (836 download)

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Book Synopsis Breathe with Me by : Mariam Gates

Download or read book Breathe with Me written by Mariam Gates and published by Sounds True. This book was released on 2019-01-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you're mad or worried or can't wake up in the morning, what can you do? Use the amazing superpower that you already have—breathing. Our newest offering from the bestselling creators of Good Night Yoga teaches kids fun and easy breathing practices based on the proven methods of yoga and mindfulness meditation. Sample practices: When something makes you mad or even feels unfair, try this counting breath and you’ll feel calmer there. Sit up and let your spine grow tall. Take a deep breath in, counting silently 1 . . . 2 . . . 3. Then let your breath out slowly, counting 1 . . . 2 . . . 3. When you go somewhere you’ve never been and you aren’t sure what to do, you can use a dandelion breath to feel more comfortable trying something new. Sit up and let your spine grow tall. Put one hand on your chest. Place your other hand on your belly. Take slow deep breaths and feel your chest and your belly move up and down as the air goes in and out of your body. At night when it’s hard to fall asleep because your mind is busy and your body feels tight, try balloon breath to get relaxed and ready for a good night. Lie down on your back and let your hands rest by your sides, palms up. Inhale through your nose and imagine filling your body with breath like a big balloon. Exhale and blow the air out through your mouth. What color is your balloon?

Letting Go

Author : David R. Hawkins, M.D., Ph.D.
Publisher : Hay House, Inc
ISBN 13 : 1401945015
Total Pages : 401 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Letting Go by : David R. Hawkins, M.D., Ph.D.

Download or read book Letting Go written by David R. Hawkins, M.D., Ph.D. and published by Hay House, Inc. This book was released on 2014-01-15 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D. “Letting Go” is a guide to helping to remove the obstacles we all have that keep us from living a more conscious life, it is truly a life-changing book. Many of us have trouble Letting Go in our lives even though it can have profound impact on our life.” —Wayne Dyer During the many decades of Dr. David Hawkins’, clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. In Letting Go, he shares from his clinical and personal experience that surrender is the surest route to total fulfillment. This motivational book provides a mechanism for letting go of blocks to happiness, love, joy, success, health, and ultimately Enlightenment. The mechanism of surrender that Dr. Hawkins describes can be done in the midst of everyday life. The book is equally useful for all dimensions of human life: physical health, creativity, financial success, emotional healing, vocational fulfillment, relationships, sexuality and spiritual growth. It is an invaluable resource for all professionals who work in the areas of mental health, psychology, medicine, self-help, addiction recovery and spiritual development. "Letting go is one of the most efficacious tools by which to reach spiritual goals." — David Hawkins, M.D., Ph.D. This profound self-development book offers a roadmap to release emotional burdens, unlock inner peace, and embrace a life of fulfillment. It is a classic that will help you break free from limitations and unlock your true potential. Learn how to navigate challenges with grace and emerge as a stronger, more resilient version of yourself. By incorporating the principles of surrender, "Letting Go" provides practical tools for personal growth and transformation. This consciousness-expanding book will help you: · Release past traumas, negative beliefs, and self-imposed limitations. · Experience a newfound sense of freedom, joy, and authenticity. · Recover from addiction · Enhance your personal relationships · Achieve success in your career Join millions who have experienced profound transformations through the principles outlined in "Letting Go." "Letting Go" is a must-read for anyone on a quest for personal growth, spirituality, and self-improvement. Whether you're new to the realm of self-help books or a seasoned seeker, Dr. David Hawkins' insights will inspire you to embrace a life of conscious living, emotional well-being, positive thinking, and unlimited possibilities. Experience the transformative power of letting go and unlock a life of healing, success, and spiritual growth.

Home Alone Meditations by Kewin

Author : tounknowndotcom
Publisher : tounknowndotcom
ISBN 13 :
Total Pages : 84 pages
Book Rating : 4./5 ( download)

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Book Synopsis Home Alone Meditations by Kewin by : tounknowndotcom

Download or read book Home Alone Meditations by Kewin written by tounknowndotcom and published by tounknowndotcom. This book was released on 2023-12-04 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to "Home Alone Meditations by Kewin - 15 Mindful Meditations for Kids (6-12 Years Old)" a special guided meditation book designed for children aged 6-12. In this guided meditation series, kids will join Kewin on a journey of mindfulness, using the ancient practice of Anapanasati meditation technique (awareness of breathing) to find peace, resilience, and joy. We've adapted 15 guided meditation scripts ranging from 7 to 16-minute sessions. These techniques provide a simple yet effective introduction to meditation, catering to both novice and experienced young practitioners. This makes for the perfect Christmas gift for your child! Discover more meditation audiobooks for children in our profile or at www.tounknown.com.

Master of Mindfulness

Author : Laurie Grossman
Publisher : New Harbinger Publications
ISBN 13 : 1626255792
Total Pages : 69 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis Master of Mindfulness by : Laurie Grossman

Download or read book Master of Mindfulness written by Laurie Grossman and published by New Harbinger Publications. This book was released on 2016-03 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: Faster than a speeding spitball, more powerful than a playground bully, able to breeze through homework and finish nightly chores in a single bound, it’s Master of Mindfulness—here to conquer stress, worry, and any trouble that comes your way! Do you ever feel angry, disappointed, or stressed out about family problems, school, bullies, or trouble with friends? If so, mindfulness can help. Master of Mindfulness is a unique and empowering book written for kids by kids, with cool illustrations and tips that show you how to be confident, get focused, stay calm, and tap into your own inner strength so that you can be your own superhero—no matter what life throws your way! Childhood is supposed to be a carefree time, but the truth is that all kids have stress—especially when dealing with difficulties at school, at home, or with friends. Sometimes things happen in life that are hard, and you can’t stop thinking about them or you react too fast. You might be mad, sad, irritated, embarrassed, anxious, jealous, or even disappointed with yourself when things don’t go the way you would’ve hoped. And when you’re really upset, it’s hard to make good decisions—you may end up doing something that you regret later or that gets you into trouble. You could probably use some help—and fast!—but where can you turn? This book will give you the skills you need to bring up your own superpowers by showing you how mindfulness, like stopping to take a few deep, mindful breaths, can help you calm down and deal with things differently. Written by Laurie Grossman, cofounder of Mindful Schools and director of program development at Inner Explorer, and Mr. Musumeci’s fifth grade class at Reach Academy in Oakland, California, Master of Mindfulness presents helpful practices—mindful activities proven to make it easier to pay attention, accept yourself and others, manage your anger, and even get to sleep at night. The book features cool, mixed media illustrations with real kids’ drawings and stories about how mindfulness can help in different stressful situations. It even covers some of the brain science behind why mindfulness helps kids to feel better, stay in the present moment, be kind, and make good decisions. The book includes easy and fun practices, like mindful breathing, noticing your feelings, paying attention to your body, and mindful eating, as well as links to engaging audio recordings produced by Mr. Musumeci’s students. And once you become a master of mindfulness, you can help others by sharing your superpower and teaching them how to do it, too—your parents, your teachers, and your friends. When things go wrong, or when you have scary thoughts or strong feelings, you may need help to sort it all out, no matter how old you are. Learning and practicing mindfulness can make it easier to deal with the issues you face every day by showing you how to tap into your own inner strength in times of stress. So, why not use mindfulness and start being your own superhero today?

Your 3 Best Super Powers

Author : Sonia Choquette
Publisher : Hay House, Inc
ISBN 13 : 1401944566
Total Pages : 193 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Your 3 Best Super Powers by : Sonia Choquette

Download or read book Your 3 Best Super Powers written by Sonia Choquette and published by Hay House, Inc. This book was released on 2016-10-11 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Your 3 Best Super Powers is an invaluable and practical guide to opening your mind and heart to unleash your creative potential." -- John Gray Super powers. You want them. You feel that life would be better with them. You wish you could have been born with them. The good news is you have super powers! According to world-renowned intuitive guide and spiritual teacher Sonia Choquette, you are blessed with three incredible super powers: meditation, imagination, and intuition. When cultivated, they give you the ability to live a life of tranquility and empowerment. In Your 3 Best Super Powers, Sonia uses meditation to tap into your other super powers, allowing you to clear mental space and to take charge of the source of all creativity, imagination--which is essential to envisioning and enacting your heart's desires. Then she seamlessly guides you to your sixth sense, intuition, to help you make the smartest, safest, and most satisfying decisions in your personal and professional life. Filled with inspiring stories, this invaluable book synthesizes Sonia's experience working with hundreds of clients for more than three decades, to provide proven techniques and practical tips that can be easily incorporated into your daily routine. Includes a digital download of guided meditations "The best part is that by developing your three best super powers, you add to the beauty, peace, creativity, and harmony of the universe. These three super powers are gifts to you that keep on giving to the world." --Sonia Choquette

Functional Training and Beyond

Author : Adam Sinicki
Publisher : Mango Media Inc.
ISBN 13 : 1642505048
Total Pages : 331 pages
Book Rating : 4.6/5 (425 download)

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Book Synopsis Functional Training and Beyond by : Adam Sinicki

Download or read book Functional Training and Beyond written by Adam Sinicki and published by Mango Media Inc.. This book was released on 2021-01-19 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: Train Like a Superhero "I recommend this book to all personal trainers, training geeks, and people who just want to learn about different training methods and philosophies.” ―JC Santana, author of Functional Training #1 Best Seller in Physical Education and Coaching Body and Brain Training Designed to Unlock Your Amazing Hidden Potential Change your life. Many of us have forgotten how to move correctly. We live with muscular imbalances, constant pain, and low energy. Adam Sinicki is on a mission to change this. He is best known for his YouTube channel “The Bioneer”, where he provides expertise on functional training, brain training, productivity, flow states, and more. Be better than just functional. Currently, functional training is exercise as rehabilitation. It aims to restore normal, healthy strength and mobility using compound and multi-faceted movements. In Functional Training and Beyond, Adam reveals how to become “better than just functional.” We can improve our physical performance and our mental state. We can train to move better, think more clearly, feel energetic, and live more efficiently. Advanced way to train. Until now working out has had one of two goals─get bigger or get leaner. But why are those the only goals? What if there was a third, practical, healthy and exciting way to train our body and our mind? Learn how we can train our brains just like our bodies, and how to incorporate this into a comprehensive, well-rounded program. Discover: New ways to train body and mind Training for greater mobility, less pain, improved mood, and increased energy The fun of training with kettlebells, calisthenics, clubbells, street workouts, animal moves, handstands, rope climbs, isometrics, and more Fans of Overcoming Gravity, You Are Your Own Gym, The World’s Fittest Book, New Functional Training for Sports, or Calisthenics for Beginners―discover a new and better way to train both your body and mind in Functional Training and Beyond!

Superhero of Love

Author : Bridget Fonger
Publisher : Mango Media Inc.
ISBN 13 : 1633411001
Total Pages : 232 pages
Book Rating : 4.6/5 (334 download)

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Book Synopsis Superhero of Love by : Bridget Fonger

Download or read book Superhero of Love written by Bridget Fonger and published by Mango Media Inc.. This book was released on 2019-01-01 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Heal a Broken Heart Discover the superhero within your own heart. Every women knows that sometimes, love hurts, and learning how to let go of lost love can seem impossible. You find yourself asking, "How do I live without you?" The good news is that inside each one of us is our very own love superhero. You can find the strength inside yourself to live and love like never before, and Superhero of Love will teach you how. Moving on after heartbreak is much easier when you use your five superpowers. You already have the power to get over your break up─to find happiness again. In Superhero of Love, expert author and writer Bridget Fonger shares her own personal experience of going through a painful breakup and shows you how to rediscover your deep connection to your own heart, the ultimate source of love in your life. Bridget's method reveals The Five Superpowers: • Super Sight – the courage to see clearly • Super Hearing – the ability to hear your highest truth • Super Humility – discovering your true place in the universe • Super Self-Love – the magic of being in love with you • Super Alignment – knowing the presence of the divine in all things Learn how to get over heartbreak and soar. Whether you’ve been burned by a recent breakup, are harboring old wounds, or find yourself thinking, “Is this as good as it gets?” Superhero of Love will help heal your broken heart and show you that we are all superheroes who are born to fly. In this book, you will discover: • Tools for strengthening your emotional resilience • How to break free from old patterns that keep you stuck • How to gain wisdom to empower you to be your mightiest self Readers of books on how to heal a broken heart like The Wisdom of a Broken Heart, How to Fix a Broken Heart, and This Is Me Letting You Go will find happiness again with Superhero of Love.

The Optimistic Seekers Keys to Greatness: A Guide to Establishing a Successful, Happy, and Fulfilled Life - Spirit Edition

Author : Joel Rodriguez Creator of The EMBS Systematic Process
Publisher : Lulu.com
ISBN 13 : 0999623915
Total Pages : 370 pages
Book Rating : 4.9/5 (996 download)

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Book Synopsis The Optimistic Seekers Keys to Greatness: A Guide to Establishing a Successful, Happy, and Fulfilled Life - Spirit Edition by : Joel Rodriguez Creator of The EMBS Systematic Process

Download or read book The Optimistic Seekers Keys to Greatness: A Guide to Establishing a Successful, Happy, and Fulfilled Life - Spirit Edition written by Joel Rodriguez Creator of The EMBS Systematic Process and published by Lulu.com. This book was released on 2019-06-18 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joel Rodriguez grew up in poverty, but through hard work, he found himself with status and money. Finally, he had what he desperately wanted as a young boy, but he felt empty. While he was chasing his dreams, he'd neglected other areas of his life, including his family and friends. Keys to Greatness teaches a systematic process that will help you establish direction and balance. Drawing on his own experiences, the author provides a step-by-step course of action on finding success, happiness, and fulfillment. He answers questions such as: -Why do so many people feel unhappy and unfulfilled? -What steps can you take to achieve true fulfillment? -What is the definition of true success? -How can you overcome obstacles? The author also shares a FOCUS Process, which is a complete step-by-step course of actions with simple concepts, practical techniques, and no-nonsense tools and resources that will help you achieve your goals.

Superhero

Author : Keith Brooks
Publisher : Xulon Press
ISBN 13 : 1602667004
Total Pages : 198 pages
Book Rating : 4.6/5 (26 download)

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Book Synopsis Superhero by : Keith Brooks

Download or read book Superhero written by Keith Brooks and published by Xulon Press. This book was released on 2007-09 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Who really am I?" This question may be the root cause of all questions you may have asked. Questions such as: Why do I always fail? Why do I keep acting this way? How come life is a struggle for me? Why is it that I have everything and still I'm not happy? I know I need to change, but how do I do it? These questions have no racial barrier. They don't care whether you are black, white, or Hispanic. These questions can care less if you're poor, middle-class, or rich! These questions are rooted and grounded in the hearts of men like green grass is rooted and grounded across the earth. In today's society, the masses of men are being held captive by a self-imprisonment called an "identity crisis." I've experienced the worst of both worlds, a spiritual prison within myself and a natural prison behind real bars. It wasn't until I made my mind up to simply be a free man by awakening the true man on the inside of me. How? By discovering who I really am. In this mind-renewing book, you will discover that true freedom will exist in your life when you discover who you really are. This book was written behind the dark walls of prison while sitting on an old ice cooler. For a number of months, as chapters went by, you were on my mind while writing this book of change. I must say that this book is designed for men who are tired of being tormented by living a lifestyle of not knowing who you are. Keep in mind that the key to having a fulfilled abundant life is when you discover who you really are. Then, and only then, will you stand boldly as the super hero that you were created to be. And God will say boldly "This is a man after my own heart."

A Superhero's Guide to Self-Compassion and Empathy

Author : Carolyn Williams-Orlando
Publisher :
ISBN 13 : 9781691470365
Total Pages : 124 pages
Book Rating : 4.4/5 (73 download)

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Book Synopsis A Superhero's Guide to Self-Compassion and Empathy by : Carolyn Williams-Orlando

Download or read book A Superhero's Guide to Self-Compassion and Empathy written by Carolyn Williams-Orlando and published by . This book was released on 2020-03-03 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the superhero's guide, you will learn what lovingkindness is and what it is not, traditional and novel ways to practice lovingkindness, a method for children, the science and how it works, and how to host your own meditation group. Weaving threads from private journals, professional practice, and scientific research, Dr. Willow guides us to becoming heroes of our own journeys and stars of our own lives.

I Hold a Wolf by the Ears

Author : Laura van den Berg
Publisher : Farrar, Straus and Giroux
ISBN 13 : 0374714983
Total Pages : 224 pages
Book Rating : 4.3/5 (747 download)

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Book Synopsis I Hold a Wolf by the Ears by : Laura van den Berg

Download or read book I Hold a Wolf by the Ears written by Laura van den Berg and published by Farrar, Straus and Giroux. This book was released on 2020-07-28 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: ONE OF TIME'S 10 BEST FICTION BOOKS OF 2020. Longlisted for the Joyce Carol Oates Prize. Named a Best Book of 2020 by NPR, Bustle, Good Housekeeping, the New York Public Library, Library Journal, Lit Hub, Electric Literature, and Tor.com "As enchanting as fairy tales, as mysterious as dreams, these exquisitely composed fictions are as urgent and original as any being written today.” —Sigrid Nunez, author of The Friend, winner of the 2018 National Book Award for Fiction An urgent and unsettling collection of women on the verge from Laura van den Berg, author of The Third Hotel I Hold a Wolf by the Ears, Laura van den Berg’s first story collection since her prizewinning book The Isle of Youth, draws readers into a world of wholly original, sideways ghost stories that linger in the mouth and the mind. Both timeless and urgent, these eleven stories confront misogyny, violence, and the impossible economics of America with van den Berg’s trademark spiky humor and surreal eye. Moving from the peculiarities of Florida to liminal spaces of travel in Mexico City, Sicily, and Iceland, I Hold a Wolf by the Ears is uncannily attuned to our current moment, and to the fears we reveal to no one but ourselves. In “Lizards,” a man mutes his wife’s anxieties by giving her a LaCroix-like seltzer laced with sedatives. In the title story, a woman poses as her more successful sister during a botched Italian holiday, a choice that brings about strange and destructive consequences, while in “Karolina,” a woman discovers her prickly ex-sister-in-law in the aftermath of an earthquake and is forced to face the truth about her violent brother. I Hold a Wolf by the Ears presents a collection of women on the verge, trying to grasp what’s left of life: grieving, divorced, and hyperaware, searching, vulnerable, and unhinged, they exist in a world that deviates from our own only when you look too closely. With remarkable control and transcendent talent, van den Berg dissolves, in the words of the narrator of “Slumberland,” “that border between magic and annihilation,” and further establishes herself as a defining fiction writer of our time.