Dormir inteligente. 21 estrategias para descansar, sentirse bien y alcanzar el éxito

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Author :
Publisher : EDAF
ISBN 13 : 8441439419
Total Pages : 257 pages
Book Rating : 4.4/5 (414 download)

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Book Synopsis Dormir inteligente. 21 estrategias para descansar, sentirse bien y alcanzar el éxito by : Shawn Stevenson

Download or read book Dormir inteligente. 21 estrategias para descansar, sentirse bien y alcanzar el éxito written by Shawn Stevenson and published by EDAF. This book was released on with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt:

DESMANTELANDO EL EGO Y BLOQUEOS ENERGÉTICOS

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Author :
Publisher : Lulu.com
ISBN 13 : 1105584445
Total Pages : 53 pages
Book Rating : 4.1/5 (55 download)

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Book Synopsis DESMANTELANDO EL EGO Y BLOQUEOS ENERGÉTICOS by : Cyndarion Ainiu

Download or read book DESMANTELANDO EL EGO Y BLOQUEOS ENERGÉTICOS written by Cyndarion Ainiu and published by Lulu.com. This book was released on 2012-03-06 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: Este libro está dirigido a entender los mecanismos del ego lo cual es muy importante, pues es por medio del ego que nos atacan y atacamos a los demás de una manera energética y psíquica. También por medio del ego fuerzas oscuras pueden manipular nuestros pensamientos y emociones, por lo tanto desmantelar las estructuras y estrategias del ego forma parte de la protección espiritual de cada ser y a la vez los impulsa hacia el camino de la Iluminación.

Hackea tu cerebro

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Author :
Publisher : Ediciones LEA
ISBN 13 : 9877188473
Total Pages : 219 pages
Book Rating : 4.8/5 (771 download)

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Book Synopsis Hackea tu cerebro by : Nicolás Fernández Miranda

Download or read book Hackea tu cerebro written by Nicolás Fernández Miranda and published by Ediciones LEA. This book was released on 2023-12-02 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Nicolás Fernández Miranda le dijeron que nunca sería bueno en Matemática y unos años después se recibió de Contador Público, con honores. Al convertirse en profesor, descubrió que había algo que no estaba bien en el sistema educativo, y era que nadie se había preocupado por enseñarles, ni a sus alumnos ni a él mismo, cómo aprender. Gracias a su pasado, descubrió que su vocación era compartir con el mundo sus conocimientos en la neurociencia aplicada al aprendizaje. Desde entonces, en sus conferencias, en sus clases y en sus redes sociales comparte videos, hacks y métodos en los que busca demostrarles a sus seguidores que aprender es fácil, divertido y necesario. Entender cómo funcionan los procesos de aprendizaje y productividad puede cambiar la vida de todos.

ENERGÍA UNIVERSAL REIKI 3 EN 1

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Author :
Publisher : Lulu.com
ISBN 13 : 1471005445
Total Pages : 123 pages
Book Rating : 4.4/5 (71 download)

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Book Synopsis ENERGÍA UNIVERSAL REIKI 3 EN 1 by : Esperanza Tovar Moratalla

Download or read book ENERGÍA UNIVERSAL REIKI 3 EN 1 written by Esperanza Tovar Moratalla and published by Lulu.com. This book was released on 2011-12-28 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Previos a un gran cambio la humanidad no le queda tiempo para esperar, es una obligación moral dar a conocer esta energía universal, para que hayan más hermanos conscientes de ella, ya que esta energía nos facilitara dar el gran salto. Por ello realizo esta Iniciación Universal, para que puedan tomarla todos los que lo deseen. El libro esta compuesto por los tres grados o niveles de Reiki Usui junto a sus diplomas, más la instrucciones para tomar la Iniciación y Maestría juntas en una única sesión.

Love Your Enemies

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401975690
Total Pages : 217 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Love Your Enemies by : Sharon Salzberg

Download or read book Love Your Enemies written by Sharon Salzberg and published by Hay House, Inc. This book was released on 2023-08-01 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coping with anger and pain is more challenging than ever in these times—and more necessary. Two acclaimed Buddhist teachers offer strategies and wisdom in a book that’s been called “possibly the most inspiring and liberating meditation on love ever written.” When people and circumstances upset us, how do we deal with them? Often, we feel victimized. We become hurt, angry, and defensive. We end up seeing others as enemies, and when things don’t go our way, we become enemies to ourselves. But what if we could move past this pain, anger, and defensiveness? Inspired by Buddhist philosophy, this book introduces us to the four kinds of enemies we encounter in life: the outer enemy, people, institutions, and situations that mean to harm us; the inner enemy, anger, hatred, fear, and other destructive emotions; the secret enemy, self-obsession that isolates us from others; and the super-secret enemy, deep-seated self-loathing that prevents us from finding inner freedom and true happiness. In this practical guide, we learn not only how to identify our enemies, but more important, how to transform our relationship to them. Love Your Enemies teaches us how to . . . · break free from the mode of “us” versus “them” thinking · develop compassion, patience, and love · accept what is beyond our control · embrace lovingkindness, right speech, and other core concepts First published in 2013, Love Your Enemies is, more than ever, required reading for navigating our world. Throughout, authors Sharon Salzberg and Robert Thurman draw from ancient spiritual wisdom and modern psychology to help you find peace within yourself and with the world. * Includes new prefaces from both authors *

The Theory and Practice of Taiji Qigong

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Author :
Publisher : North Atlantic Books
ISBN 13 : 9781556435546
Total Pages : 196 pages
Book Rating : 4.4/5 (355 download)

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Book Synopsis The Theory and Practice of Taiji Qigong by : Chris Jarmey

Download or read book The Theory and Practice of Taiji Qigong written by Chris Jarmey and published by North Atlantic Books. This book was released on 2005 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practiced regularly, Taiji Qigong has been show to increase energy, improve health, and help prevent illness through simple movements and focused breathing. This in depth instruction manual brings the practice to the average reader. Written for every level of skill and interest and constructed for easy customizing for particular goals, the book is broken into three parts that cover the theory and practice of Qi and Qigong; the general principles of Qigong practice; and the 18 movements of Taiji Qigong in detail.

REVISADO El método Wim Hof

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Author :
Publisher : MB Cooltura
ISBN 13 : 9877448173
Total Pages : 29 pages
Book Rating : 4.8/5 (774 download)

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Book Synopsis REVISADO El método Wim Hof by : Coooltura

Download or read book REVISADO El método Wim Hof written by Coooltura and published by MB Cooltura. This book was released on 2023-05-02 with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wim Hof, deportista oriundo de Holanda, apodado el "Hombre de Hielo" posee varios récords Guinness, y es famoso por haber desarrollado el método que lleva su nombre: una combinación de exposición al frío extremo con técnicas de respiración y de meditación. Hof mismo afirma no "haber inventado nada". Sin embargo, el sistema que ofrece está patentado y lo ha llevado a tener millones de seguidores y cientos de discípulos certificados que enseñan el método en todo el mundo. ¿Se trata de una combinación de técnicas que pueden en efecto mejorar la calidad de vida del practicante?

Un equilibrio imperfecto

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Author :
Publisher : Editorial UOC
ISBN 13 : 8491163034
Total Pages : 216 pages
Book Rating : 4.4/5 (911 download)

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Book Synopsis Un equilibrio imperfecto by : Begueria Muñoz, Arantza

Download or read book Un equilibrio imperfecto written by Begueria Muñoz, Arantza and published by Editorial UOC. This book was released on 2016-11-05 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Wheel of Healing with Ayurveda

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Author :
Publisher : New World Library
ISBN 13 : 1608683532
Total Pages : 290 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis The Wheel of Healing with Ayurveda by : Michelle S. Fondin

Download or read book The Wheel of Healing with Ayurveda written by Michelle S. Fondin and published by New World Library. This book was released on 2015-05-11 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Build Optimal Energy and Health in Body, Mind, and Spirit Ever wondered why you’re feeling out of balance, stressed-out, sick, and exhausted but still can’t sleep? Western medicine often ignores the underlying issues that can lead to fatigue, illness, and disease, but there is a way to revitalize your body and mind without drugs or dangerous side effects. Ayurveda, the “science of life,” is a complete wellness system that includes all that we associate with medical care — prevention of disease, observation, diagnosis, and treatment — as well as self-care practices that are generally absent from Western medicine. This truly holistic approach considers not just diet, exercise, and genetics but also relationships, life purpose, finances, environment, and past experiences. In this thorough and practical book, Michelle Fondin guides you gently through self-assessment questions designed to zero in on your needs and the best practices for addressing them, such as eating plans, addiction treatment, detoxification, and techniques for improving relationships. She outlines easy steps you can take, with minimal cost, to heal common ailments such as high blood pressure, heart disease, diabetes, excess weight, anxiety, and depression. These time-tested methods for body, mind, and spirit wellness offer benefits to anyone at any age.

Personas altamente sensibles

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Author :
Publisher : EDAF
ISBN 13 : 8441439362
Total Pages : 302 pages
Book Rating : 4.4/5 (414 download)

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Book Synopsis Personas altamente sensibles by : Sylvia Harke

Download or read book Personas altamente sensibles written by Sylvia Harke and published by EDAF. This book was released on with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Shades of Gray

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Publisher : AuthorHouse
ISBN 13 : 1467045969
Total Pages : 196 pages
Book Rating : 4.4/5 (67 download)

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Book Synopsis Shades of Gray by : Bill Gray

Download or read book Shades of Gray written by Bill Gray and published by AuthorHouse. This book was released on 2009-02-04 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: SHADES OF GRAY-INTO THE LIGHT is a journey. A collection of stories told in poetic verse and prose of the layers of the human spirit. Stories of life and love and joys and sorrows chronicled by dates in random order taken from events in life. Stories of fact and fiction beginning in DARKSHADES before migrating through the MEDIUMSHADES of life into the eventuality of LIGHTSHADES where hope alwayssprings eternalwhen willing souls refuse to give into anything less than they deserve. SHADES of GRAY-INTO THE LIGHT is a story of change! A story of facing challenges head on that we sometimescreate ourselves as life hands them to usallowing us to make the choices that dictate where our lives willgo. We stand on the threshfold of change where hopes rewards are but a few steps away as long as we dare to dream!

La Guia Esencial Para Conectar Con Tus Angeles

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Author :
Publisher : Penguin
ISBN 13 : 1101565721
Total Pages : 244 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis La Guia Esencial Para Conectar Con Tus Angeles by : Cecily Channer

Download or read book La Guia Esencial Para Conectar Con Tus Angeles written by Cecily Channer and published by Penguin. This book was released on 2012-01-10 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book gives an informed history and step-by-step instruction on the art of communicating with angels on a daily basis using one's own intuitive abilities and tapping into angelic energy for loving guidance and protection. Readers can further bring the influence of angels into their lives by gaining knowledge on the characteristics of guardian angels, Archangels, and helper angels and their amazing ability to bring clarity, perspective, and healing into one's life. A detailed angel glossary and a comprehensive listing of resources are also provided. In Spanish.

Magia Angelical

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Author :
Publisher : Stonebank Publishing
ISBN 13 :
Total Pages : 433 pages
Book Rating : 4./5 ( download)

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Book Synopsis Magia Angelical by : Angela Grace

Download or read book Magia Angelical written by Angela Grace and published by Stonebank Publishing. This book was released on 2021-04-21 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: Si estás listo para soltar toda esa energía negativa que ya no te sirve, continúa leyendo… 7 títulos incluidos: 1. Zadquiel 2. Metatrón 3. Rafael 4. Miguel 5.Jofiel 6. Uriel 7. Discernimiento espiritual ¿Estás cansado de que la energía de otras personas te desvíe de tus sueños y objetivos? ¿Alguna vez has querido expresar lo que sientes sin que la energía del exterior te afecte de manera negativa? Muy a menudo dejamos que la energía tóxica invada nuestros límites. Lamentablemente esto no nos permite vivir nuestras vidas al máximo. Pero ¿y si aprendieras a dejar que los Arcángeles te guíen para transformar tu energía negativa en poder angelical que enriquecerá tu vida por siempre? ¿Y si pudieras aprovechar esa abundancia de poder y energía y hacerte inquebrantable como una montaña? Solo un grupo reducido de personas sabe cómo usar los secretos de la limpieza kármica para mejorar sus vidas. Aquí tienes una guía completa para transformar tu vida con los arcángeles. Descubrirás cómo invocar a la Llama Violeta y crear más abundancia, amor y paz. Conectarse a la frecuencia de los Arcángeles no es un privilegio, sino una necesidad imperiosa. Vivir una vida abundante, plena, feliz y libre de energías dañinas que invaden tu espacio es más sencillo de lo que crees. Todo es energía. Pon tus manos juntas y frótalas fuertemente durante unos segundos. Luego sepáralas lentamente. ¿Sientes ese cosquilleo? ¡Es energía! Esa es tu aura que irradia alrededor de tus manos. Esto es solo una parte de todo lo que aprenderás: El arcángel que DEBES invocar antes que a cualquier otro ángel ¡así no corres el riesgo de invitar a entidades negativas! La verdadera razón por la que no puedes liberar tus bloqueos espirituales y cómo resolverlo El elemento que pasamos por alto y puede ser fatal para una conexión exitosa con los Arcángeles El eficaz secreto de protección para protegerte de la negatividad y de las energías malignas de forma adecuada Los elementos esenciales para una limpieza kármica pasiva Las frases más poderosas de limpieza kármica para lograr el perdón verdadero El motivo por el que los Arcángeles no han podido ayudarte antes y una forma fácil de solucionarlo Por qué sigues viendo números repetidos y qué hacer al respecto. ¡BONUS! AUDIO DE MEDITACIÓN GUIADA DE DIEZ MINUTOS ¡GRATIS! Y mucho más… Tómate un momento para imaginar cómo te sentirás una vez que hayas purificado tus sentimientos negativos y puedas aprovechar la inspiración y sabiduría para manifestar la vida que realmente deseas. La energía de Arcángeles no se limita a un grupo reducido de personas que pasan horas meditando todos los días. Esta guía te permitirá invocar a Arcángeles, incluso si eres no creyente, si nunca has meditado, o si nunca has leído un libro espiritual. Si tienes dificultades para lograr tus sueños y quieres invocar la sabiduría divina para desatar tu verdadero destino, desplázate hacia arriba y haz clic en Compra ahora!

Circles a Clover

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Author :
Publisher :
ISBN 13 : 9781911427209
Total Pages : 192 pages
Book Rating : 4.4/5 (272 download)

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Book Synopsis Circles a Clover by : Michael EAGEN

Download or read book Circles a Clover written by Michael EAGEN and published by . This book was released on 2021-08-26 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Wicca

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Publisher : Llewellyn Worldwide
ISBN 13 : 0738717150
Total Pages : 256 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Wicca by : Scott Cunningham

Download or read book Wicca written by Scott Cunningham and published by Llewellyn Worldwide. This book was released on 2010-09-08 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cunningham's classic introduction to Wicca is about how to live life magically, spiritually, and wholly attuned with nature. It is a book of sense and common sense, not only about magick, but about religion and one of the most critical issues of today: how to achieve the much needed and wholesome relationship with our Earth. Cunningham presents Wicca as it is today: a gentle, Earth-oriented religion dedicated to the Goddess and God. Wicca also includes Scott Cunningham's own Book of Shadows and updated appendices of periodicals and occult suppliers.

Las Ciudades Planetarias de Luz

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Author :
Publisher : Lulu.com
ISBN 13 : 1291548475
Total Pages : 269 pages
Book Rating : 4.2/5 (915 download)

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Book Synopsis Las Ciudades Planetarias de Luz by : David K. Miller

Download or read book Las Ciudades Planetarias de Luz written by David K. Miller and published by Lulu.com. This book was released on with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Pathological Altruism

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Author :
Publisher : Oxford University Press
ISBN 13 : 0190453818
Total Pages : 496 pages
Book Rating : 4.1/5 (94 download)

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Book Synopsis Pathological Altruism by : Barbara Oakley

Download or read book Pathological Altruism written by Barbara Oakley and published by Oxford University Press. This book was released on 2011-12-19 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: The benefits of altruism and empathy are obvious. These qualities are so highly regarded and embedded in both secular and religious societies that it seems almost heretical to suggest they can cause harm. Like most good things, however, altruism can be distorted or taken to an unhealthy extreme. Pathological Altruism presents a number of new, thought-provoking theses that explore a range of hurtful effects of altruism and empathy. Pathologies of empathy, for example, may trigger depression as well as the burnout seen in healthcare professionals. The selflessness of patients with eating abnormalities forms an important aspect of those disorders. Hyperempathy - an excess of concern for what others think and how they feel - helps explain popular but poorly defined concepts such as codependency. In fact, pathological altruism, in the form of an unhealthy focus on others to the detriment of one's own needs, may underpin some personality disorders. Pathologies of altruism and empathy not only underlie health issues, but also a disparate slew of humankind's most troubled features, including genocide, suicide bombing, self-righteous political partisanship, and ineffective philanthropic and social programs that ultimately worsen the situations they are meant to aid. Pathological Altruism is a groundbreaking new book - the first to explore the negative aspects of altruism and empathy, seemingly uniformly positive traits. The contributing authors provide a scientific, social, and cultural foundation for the subject of pathological altruism, creating a new field of inquiry. Each author's approach points to one disturbing truth: what we value so much, the altruistic "good" side of human nature, can also have a dark side that we ignore at our peril.