Medicinal Plants For Holistic Health And Well Being

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Medicinal Plants for Holistic Health and Well-Being

Author : Namrita Lall
Publisher : Academic Press
ISBN 13 : 0128124768
Total Pages : 328 pages
Book Rating : 4.1/5 (281 download)

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Book Synopsis Medicinal Plants for Holistic Health and Well-Being by : Namrita Lall

Download or read book Medicinal Plants for Holistic Health and Well-Being written by Namrita Lall and published by Academic Press. This book was released on 2017-09-27 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Medicinal Plants for Holistic Health and Well-Being discusses, in depth, the use of South African plants to treat a variety of ailments, including tuberculosis, cancer, periodontal diseases, acne, postmacular hypomelanosis, and more. Plants were selected on the basis of their traditional use, and the book details the scientific evidence that supports their pharmacological and therapeutic potential to safely and effectively treat each disease. Thus, this book is a valuable resource for all researchers, students and professors involved in advancing global medicinal plant research. Many plants found in South Africa are also found in other parts of the world. Each chapter highlights plants from other worldwide locations so that scientists can study which plants belong to the same family, and how similar qualities can be used to treat a specific disease. Uses traditional medicine as an efficient means to identify and further investigate South African and similar plants used as lead compounds in modern drug discovery Includes a number of chapters dedicated to using medicinal plants to treat various skin disorders, which is not covered often in other books on medicinal plants Organized by specific diseases, with vital evidence-based data related to the bioactivity, pharmacological potential, chemical structure and safety information

Health from God's Garden

Author : Maria Treben
Publisher : Inner Traditions / Bear & Co
ISBN 13 : 9780892812356
Total Pages : 132 pages
Book Rating : 4.8/5 (123 download)

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Book Synopsis Health from God's Garden by : Maria Treben

Download or read book Health from God's Garden written by Maria Treben and published by Inner Traditions / Bear & Co. This book was released on 1987-10 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Herbal remedies for glowing health and well-being.

Herbal Medicine

Author : Iris F. F. Benzie
Publisher : CRC Press
ISBN 13 : 1439807167
Total Pages : 500 pages
Book Rating : 4.4/5 (398 download)

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Book Synopsis Herbal Medicine by : Iris F. F. Benzie

Download or read book Herbal Medicine written by Iris F. F. Benzie and published by CRC Press. This book was released on 2011-03-28 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: The global popularity of herbal supplements and the promise they hold in treating various disease states has caused an unprecedented interest in understanding the molecular basis of the biological activity of traditional remedies. Herbal Medicine: Biomolecular and Clinical Aspects focuses on presenting current scientific evidence of biomolecular ef

Herbal Remedy Gardens

Author : Dorie Byers
Publisher : Storey Publishing
ISBN 13 :
Total Pages : 228 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis Herbal Remedy Gardens by : Dorie Byers

Download or read book Herbal Remedy Gardens written by Dorie Byers and published by Storey Publishing. This book was released on 1999 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to cultivate and maintain gardens or containers with such herbs as parsley, thyme, rosemary, garlic, valerian, chamomile, and echinacea. Two-color illustrations.

Midwest Medicinal Plants

Author : Lisa M. Rose
Publisher : Timber Press
ISBN 13 : 1604696559
Total Pages : 313 pages
Book Rating : 4.6/5 (46 download)

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Book Synopsis Midwest Medicinal Plants by : Lisa M. Rose

Download or read book Midwest Medicinal Plants written by Lisa M. Rose and published by Timber Press. This book was released on 2017-06-28 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This comprehensive, accessible, full-color guide includes plant profiles, step-by-step instructions for essential herbal remedies and seasonal foraging tips.” —Natural Awakenings Chicago In Midwest Medicinal Plants, Lisa Rose is your trusted guide to finding, identifying, harvesting, and using 120 of the region’s most powerful wild plants. You’ll learn how to safely and ethically forage and how to use wild plants in herbal medicines including teas, tinctures, and salves. Plant profiles include clear, color photographs, identification tips, medicinal uses and herbal preparations, and harvesting suggestions. Lists of what to forage for each season makes the guide useful year-round. Thorough, comprehensive, and safe, this is a must-have for foragers, naturalists, and herbalists in Illinois, Indiana, Iowa, Kansas, Michigan, Minnesota, Missouri, Nebraska, North Dakota, South Dakota, Ohio, and Wisconsin.

Grow Your Own Herbal Remedies

Author : Maria Noel Groves
Publisher : Storey Publishing
ISBN 13 : 163586013X
Total Pages : 337 pages
Book Rating : 4.6/5 (358 download)

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Book Synopsis Grow Your Own Herbal Remedies by : Maria Noel Groves

Download or read book Grow Your Own Herbal Remedies written by Maria Noel Groves and published by Storey Publishing. This book was released on 2019-03-19 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expert herbalist Maria Noël Groves has advice for budding herb gardeners: grow just what your body needs! In Grow Your Own Herbal Remedies, Groves provides 23 specially tailored garden plans for addressing the most common health needs, along with simple recipes for using each group of herbs. For chronic stomach problems, marshmallow, plantain, rose, fennel, and calendula make the perfect medicine, with recipes for tummy tea and gut-healing broth. Whether the need is for headache relief, immune support, stress relief, or a daily tonic, readers will learn the three to six herbs that are most effective and how to plant, harvest, and care for each one. In all of Groves’s plant suggestions, the emphasis is on safe, effective, easy-to-grow herbs that provide abundant harvests and can be planted in containers or garden beds.

Herbalism and Medicinal Plant

Author : Coyne Lucero
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (255 download)

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Book Synopsis Herbalism and Medicinal Plant by : Coyne Lucero

Download or read book Herbalism and Medicinal Plant written by Coyne Lucero and published by Independently Published. This book was released on 2024-05-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Unlock the healing power of nature with 'Herbalism and Medicinal Plants: A Comprehensive Guide.' Delve into the vast realm of herbal remedies and botanical medicine with this meticulously crafted tome, designed to be your ultimate companion in harnessing the therapeutic potential of Mother Earth's bounty. Embark on a journey through centuries of traditional wisdom and modern scientific insights, as this book seamlessly integrates age-old herbal practices with contemporary research findings. From ancient civilizations to cutting-edge laboratories, explore the rich tapestry of herbalism's evolution and its enduring relevance in today's wellness landscape. Discover the profound medicinal properties of a diverse array of plants, from ubiquitous herbs like peppermint and lavender to exotic treasures like ginseng and turmeric. Each entry is meticulously curated, offering in-depth profiles that encompass botanical descriptions, historical uses, phytochemical compositions, and evidence-based therapeutic applications. Gain invaluable knowledge on herbal preparation techniques, dosage guidelines, and safety considerations, empowering you to confidently utilize nature's pharmacy for optimal health and well-being. Whether you're seeking relief from common ailments, enhancing vitality, or simply nurturing a deeper connection with the natural world, 'Herbalism and Medicinal Plants' provides the comprehensive toolkit you need to embark on your herbal journey with confidence. With its accessible yet authoritative approach, this book is an indispensable resource for herbal enthusiasts, holistic practitioners, and anyone curious about the transformative potential of plants. Empower yourself with the wisdom of ages past and the insights of modern science - unlock the secrets of herbalism and embrace a life of vitality, balance, and vitality." "Elevate your well-being naturally - let 'Herbalism and Medicinal Plants' be your guide to unlocking the full potential of nature's healing gifts. Transform your health journey today.

The American Holistic Medical Association Guide to Holistic Health

Author : Larry Trivieri, Jr.
Publisher : John Wiley & Sons
ISBN 13 : 0471327433
Total Pages : 452 pages
Book Rating : 4.4/5 (713 download)

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Book Synopsis The American Holistic Medical Association Guide to Holistic Health by : Larry Trivieri, Jr.

Download or read book The American Holistic Medical Association Guide to Holistic Health written by Larry Trivieri, Jr. and published by John Wiley & Sons. This book was released on 2001-04-26 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Complete and Comprehensive Guide to Holistic Treatment "Larry Trivieri beautifully illuminates the full spectrum of natural healing approaches, highlighting the unifying themes and distinctive features of health systems around the world and across the ages. This book is a valuable resource for individuals interested in their personal well being, as well as health professionals seeking to deepen their understanding of holistic medicine."-David Simon, M.D., Medical Director, the Chopra Center for Well Being, Author, Vital Energy and Return to Wholeness Find reputable practitioners and put proven healing therapies to work in your life with this informative and reliable guide to holistic medicine and its primary treatment methods, including: * Nutritional Medicine * Environmental Medicine * Mind-Body Medicine * Traditional Chinese Medicine * Osteopathic Medicine * Chiropractic * Botanical Medicine * Bodywork/Massage * Naturopathic Medicine * Homeopathy * Ayurvedic Medicine * Acupuncture * Yoga and many more

The Home Reference to Holistic Health and Healing

Author : Brigitte Mars
Publisher : Fair Winds Press
ISBN 13 : 1627881808
Total Pages : 227 pages
Book Rating : 4.6/5 (278 download)

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Book Synopsis The Home Reference to Holistic Health and Healing by : Brigitte Mars

Download or read book The Home Reference to Holistic Health and Healing written by Brigitte Mars and published by Fair Winds Press. This book was released on 2014-12-01 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reduce stress and live better, naturally! Learn time-tested remedies and safe solutions for dealing with stress. In The Home Reference to Holistic Health and Healing founding member of the American Herbalist Guild Brigitte Mars offers time-tested remedies and advice to learn how to reduce stress and anxiety, improve sleep, mood, immunity and mental acuity and live a more balanced and happier life. Natural remedies such as herbs, vitamins, minerals, flower essences, and therapeutic practices including yoga, aromatherapy, and meditation can ease the symptoms of stress-related conditions, and improve overall health and well-being.

Encyclopedia of Herbal Medicine

Author : Andrew Chevallier
Publisher : Penguin
ISBN 13 : 1465456759
Total Pages : 338 pages
Book Rating : 4.4/5 (654 download)

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Book Synopsis Encyclopedia of Herbal Medicine by : Andrew Chevallier

Download or read book Encyclopedia of Herbal Medicine written by Andrew Chevallier and published by Penguin. This book was released on 2016-07-19 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're in search of natural remedies for common ailments, this comprehensive guide has over 550 healing herbs to promote health and well-being. Invite Mother Nature into your garden! Learn how to cultivate, harvest and make your own treatments with this definitive reference book for medicinal plants. From ginger to lavender, thyme, and even the little dandelion, this book is a complete encyclopedia of herbs, plants and their healing properties. Learn about the chemistry of the plants and how they act as a medicine. Create alternative treatments for nearly 200 common health concerns in the comfort of your home. Treat yourself with the most natural medicine and become your own herbalist. The helpful instructions are easy to follow so you can start your own medicinal garden with the best know-how. Create the ideal habitat for planting, practice careful cultivation and know the best time to harvest. The well-thought-out format of the book means you can look up information by plant names or by ailments. There are 550 essential herbs with a beautiful photographic plant index discussing their different uses. Learn how to safely and effectively process the correct parts of the plants to encourage holistic and healthy healing. Traditional Medicine with Modern Research A treasure trove of information on the history of natural remedies and the many uses of plants. An essential index for any level of herbal expertise and supportive advice for beginners. - Extensive photographic index of over 550 herbs and plants. - Description of the plants, their active constituents and therapeutic properties. - Advice on how to cultivate your own herb garden.

Mental Wellness

Author : DK
Publisher : Penguin
ISBN 13 : 0744049741
Total Pages : 887 pages
Book Rating : 4.7/5 (44 download)

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Book Synopsis Mental Wellness by : DK

Download or read book Mental Wellness written by DK and published by Penguin. This book was released on 2021-05-04 with total page 887 pages. Available in PDF, EPUB and Kindle. Book excerpt: An authoritative guide on natural approaches to boost everyday mental wellness and provide extra support when you need it the most. This mental wellness book helps you manage stressful periods as well as other biological factors that impact your mental wellbeing. You’ll learn how to boost and holistically balance your mental state using natural remedies. Neal’s Yard Remedies: Mental Wellness is filled with holistic techniques, herbal remedies, essential oils, foods, exercise, lifestyle strategies, and therapies to empower you. This book offers: • The most comprehensive compendium of natural remedies for mental wellness on the market • Chapters on herbal remedies, aromatherapy, foods (including supplements), movement, and alternative therapies • A Symptom Checker which you can explore symptoms and access solutions in the book, based on your current need – jitteriness; anxiety attacks; acute stress; grief; low mood, etc • Approaches and information endorsed by Neal’s Yard Remedies, world leaders in natural, organic, holistic health. Learn techniques and mantras for uplifting your mood This beautiful, enlightening book explores how things like the environment, the seasons, hormonal shifts, sleep quality, and gut health can influence your mental health. Delve into how lifestyle choices can inhibit your mental health such as caffeine, alcohol, smoking, pollution, screen time, and isolation from the community. This wellness guide offers uplifting and informed information on why you may experience stress and anxiety, providing you with reassurance and strategies to combat these feelings. Explore the science behind natural remedies and use this book as a reliable resource for advice on mindfulness, yoga, breathing exercises, acupuncture, herbal remedies, and reiki. Expand your wellness collection This series of wellness books explore natural, holistic remedies to boost physical and psychological health and help you find the best solutions for yourself! Other titles in this series include Neals Yard Remedies Essential Oils and Neal’s Yard Remedies Complete Wellness.

The Home Reference to Holistic Health and Healing

Author : Brigitte Mars
Publisher : Fair Winds Press (MA)
ISBN 13 : 1592336361
Total Pages : 227 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis The Home Reference to Holistic Health and Healing by : Brigitte Mars

Download or read book The Home Reference to Holistic Health and Healing written by Brigitte Mars and published by Fair Winds Press (MA). This book was released on 2014-12-15 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a variety of herbal and therapeutic home remedies for managing stress, covering subjects ranging from aromatherapy and supplements to yoga and meditation. By the author of The Country Almanac of Home Remedies. Original.

The Healing Garden

Author : Deb Soule
Publisher : Chronicle Books
ISBN 13 : 1648960332
Total Pages : 223 pages
Book Rating : 4.6/5 (489 download)

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Book Synopsis The Healing Garden by : Deb Soule

Download or read book The Healing Garden written by Deb Soule and published by Chronicle Books. This book was released on 2021-03-30 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Healing Garden, Deb Soule, founder of Avena Botanicals, offers an inspiring guide to herb gardening and crafting herbal remedies that promote wellness of spirit and body. Soule combines her passion for plants gardens, and healing with her extensive experience working with medicinal herbs, flowers, roots, and berries. Her practical advice addresses each aspect of fostering a garden filled with helpful, healing plants: biodynamic gardening practices; gathering plants and setting up a drying room; and creating herbal teas, decoctions, tinctures, syrups, tonics, vinegars, essences, and more. A chapter outlining eighteen medicinal herbs provides detailed information on their cultivation and healing properties. Molly Haley's colorful photography showcases Avena Botanicals' lush herb gardens in all seasons. The Healing Garden is grounded in respect for the interconnectedness of all living beings and is an eloquent plea for spiritual awareness and the wholeness of individuals, communities, and our planet.

Complete Guide to Medicinal Herbs

Author : Penelope Ody
Publisher : DK
ISBN 13 : 9780789467850
Total Pages : 0 pages
Book Rating : 4.4/5 (678 download)

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Book Synopsis Complete Guide to Medicinal Herbs by : Penelope Ody

Download or read book Complete Guide to Medicinal Herbs written by Penelope Ody and published by DK. This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete Guide Series is the perfect first reference for a new enthusiast to natural health care. Assuming the reader has limited prior knowledge of the subject, each guide offers self-assessment questionnaires, profiles of key constitutional types, and extensive coverage of the most popular remedies for everyday complaints. Special attention is given to providing the most current information on self-help recommendations, sources of remedies, nutritional advice, botanical Latin names, and helpful addresses. These highly authoritative and accurate reference books offer an easy and appealing approach to understanding and using the most successful approaches to natural healing.

The Herbal Remedies & Natural Medicine

Author : Debbie M Monroe
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (251 download)

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Book Synopsis The Herbal Remedies & Natural Medicine by : Debbie M Monroe

Download or read book The Herbal Remedies & Natural Medicine written by Debbie M Monroe and published by Independently Published. This book was released on 2024-05-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nature's bounty awaits! Flourish with Nature's Bounty empowers you to embark on a personalized journey of wellness, crafting a self-care routine that harnesses the healing power of plants. This comprehensive guide offers: Discover Your Herbal Allies: Explore in-depth profiles of various medicinal plants, learning about their properties, potential benefits, and traditional uses. Find the natural remedies that resonate with your unique needs. Personalized Wellness Approach: Craft a self-care routine tailored to your individual goals. This book guides you in selecting the most beneficial herbs based on your specific health concerns and preferences. Beyond the Basics: Go beyond simple remedies. Learn about different preparation methods like infusions, tinctures, and salves, empowering you to create a diverse range of natural wellness solutions at home. Adaptable Recipes & Safe Practices: Experiment with easy-to-follow recipes, with clear instructions and variations allowing you to personalize them for optimal results. Safety is emphasized throughout, with clear guidelines for responsible sourcing, preparation, and usage. Holistic Harmony: Flourish with Nature's Bounty promotes a holistic approach to well-being. Explore how plant-based medicine can complement healthy habits, stress management, and a balanced lifestyle. Who will benefit from this book? Individuals seeking natural alternatives to conventional medicine Those wanting to personalize their wellness routines with herbal remedies People interested in learning about a wide range of medicinal plants and their uses Anyone seeking safe and effective DIY recipes for natural remedies Those who believe in a holistic approach to health and well-being Embrace a flourishing life with the power of plants! Order your copy of Flourish with Nature's Bounty today and embark on a personalized journey towards a healthier, happier you! Herbal remedies, natural medicine, personalized approach, plant medicine, DIY wellness, self-care, holistic health, adaptable recipes, in-depth plant profiles, safe practices

Spiritual Herbal Healing

Author : Lucy Steve
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (644 download)

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Book Synopsis Spiritual Herbal Healing by : Lucy Steve

Download or read book Spiritual Herbal Healing written by Lucy Steve and published by Independently Published. This book was released on 2023-10-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Herbal healing, a practice rooted in traditional and holistic medicine, involves using plants and their natural properties to promote health and well-being. Nature gifts for herbalism include a wide array of medicinal plants, herbs, and botanical resources that offer various therapeutic benefits. These gifts from nature can be harnessed for remedies, teas, tinctures, and more to address a wide range of physical and mental health issues, providing a natural and sustainable approach to healing and wellness.

Complete Wellness

Author : Neal's Yard Remedies
Publisher : Penguin
ISBN 13 : 0744030234
Total Pages : 304 pages
Book Rating : 4.7/5 (44 download)

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Book Synopsis Complete Wellness by : Neal's Yard Remedies

Download or read book Complete Wellness written by Neal's Yard Remedies and published by Penguin. This book was released on 2018-09-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy long-lasting holistic health and prepare natural health remedies for common ailments with essential oils, herbal remedies, and pure foods. Complete Wellness delivers a head-to-toe guide to healing for every part of your body. Targeted instructions allow you to tap into the restorative powers of herbs and plants and their therapeutic essential oils and use tried-and-true, centuries-old herbal remedies to treat a host of common ailments. In addition to healing remedies, the book explores the key building blocks for optimizing health and well-being in each part of the body, pointing you to the top herbs, nutrients, and essential oils each area needs not only to stay well, but to reach the very peak of wellness--whether to boost circulation, enjoy glowing skin, balance gut flora, or maximize energy levels. Guidance is given on incorporating ingredients into everyday regimens, helping you to stay in optimal health. Follow step-by-step demonstrations on how to blend your own teas and tinctures; concoct all-natural-ingredient creams; create therapeutic aromatherapy oil blends; discover delicious recipes for wellness; and master a variety of other practical techniques and tips for lifelong well-being. Make the most of nature's resources with Complete Wellness.