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Author : Frances Reasonover
Publisher :
ISBN 13 :
Total Pages : 11 pages
Book Rating : 4.:/5 (276 download)
Download or read book Meal Planning for Older Adults written by Frances Reasonover and published by . This book was released on 1977* with total page 11 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309158834
Total Pages : 192 pages
Book Rating : 4.3/5 (91 download)
Download or read book Providing Healthy and Safe Foods As We Age written by Institute of Medicine and published by National Academies Press. This book was released on 2010-11-29 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does a longer life mean a healthier life? The number of adults over 65 in the United States is growing, but many may not be aware that they are at greater risk from foodborne diseases and their nutritional needs change as they age. The IOM's Food Forum held a workshop October 29-30, 2009, to discuss food safety and nutrition concerns for older adults.
Author : Daughters of Charity of St. Vincent de Paul. Neighbors Program
Publisher :
ISBN 13 :
Total Pages : 98 pages
Book Rating : 4.:/5 (95 download)
Download or read book What Will I Eat Today written by Daughters of Charity of St. Vincent de Paul. Neighbors Program and published by . This book was released on 1980 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: Food shopping and preparation instructions are provided for older Americans to help them remain independent by feeding themselves. Grocery items are evaluated in terms of special diets, unnecessary work, and meal variety. Recipes are included geared for limited preparation time as many elderly can't physically accomplish difficult tasks. Many main dishes are designed for stove top cooking so that bending and stooping are avoided. Basic nutrition information is included as are menus. (kbc).
Author : Kathleen C. Niedert
Publisher : American Dietetic Associati
ISBN 13 : 0880913320
Total Pages : 337 pages
Book Rating : 4.8/5 (89 download)
Download or read book Nutrition Care of the Older Adult: a Handbook for Dietetics Professionals Working Throughout the Continuum of Care written by Kathleen C. Niedert and published by American Dietetic Associati. This book was released on 2004 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Completely revised with new chapters and sections covering everything the health-care provider needs to know when working with the older adult either at home or in nursing and long-term care facilities. Chapters cover factors affecting nutrition, nutrition and disease, nutritional assessment, dining challenges and regulatory compliance. This scientifically sound and practical resource for new and experienced nutrition professionals includes new forms, resources, the food guide pyramid for older adults and an index of tales.
Author : Frank A Kelemen
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (296 download)
Download or read book 30 Day CALORIC DEFICIT Diet for Seniors written by Frank A Kelemen and published by Independently Published. This book was released on 2024-06-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 30 Day CALORIC DEFICIT Diet for Seniors A Safe and Effective Weight Loss Plan for Healthy Aging Discover the key to healthy weight loss in your golden years with the "30 Day CALORIC DEFICIT Diet for Seniors." This comprehensive guide offers a safe, effective, and easy-to-follow meal plan designed specifically for older adults looking to shed extra pounds while maintaining optimal nutrition. Inside, you'll find: - A carefully crafted 30-day meal plan with delicious, nutrient-dense recipes - Weekly grocery lists for stress-free shopping - Detailed nutritional information for each meal - Tips for adapting the plan to your individual needs and preferences - Insights on the benefits of caloric deficit diets for seniors This book goes beyond just weight loss. It's a roadmap to improved mobility, increased energy, better sleep, and enhanced overall health. Each recipe is tailored to support muscle maintenance, bone health, and cognitive function - crucial aspects of healthy aging. Whether you're looking to lose a few pounds, manage chronic conditions, or simply feel more vibrant, this 30-day plan provides a sustainable approach to weight management for seniors. It's not just a diet; it's a lifestyle change that can lead to lasting health benefits. Take control of your health today. Your journey to a lighter, more energetic you starts with this scientifically-backed, senior-friendly caloric deficit diet plan. Keywords: 1. Senior diet 2. Weight loss for elderly 3. Caloric deficit 4. Healthy aging 5. Senior nutrition 6. Meal planning 7. Low-calorie recipes 8. Weight management 9. Senior health 10. Diet for older adults Keywords: 1. 30-day meal plan for seniors to lose weight 2. Caloric deficit diet for people over 60 3. Safe weight loss methods for older adults 4. Nutritious low-calorie recipes for seniors 5. How to lose weight after 65 years old 6. Healthy eating plan for active seniors 7. Best diet for seniors with health conditions 8. Easy meal prep ideas for older adults 9. Grocery list for senior weight loss diet 10. Sustainable weight management for elderly
Author : Christie R Wilson
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (739 download)
Download or read book Healthy Meal Plans for Active Seniors written by Christie R Wilson and published by Independently Published. This book was released on 2023-01-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Healthy Meal Plans for Active Seniors" is a comprehensive guide to creating nutritious, delicious, and easy-to-prepare meals for older adults who want to maintain an active lifestyle. This book offers a wide range of meal plans and recipes that are tailored to the unique dietary needs of seniors, including low-sodium, low-fat, and high-fiber options. With step-by-step instructions and detailed nutritional information, this book is the perfect resource for seniors who want to stay healthy and energized while enjoying delicious food. Whether you're looking to lose weight, maintain your current weight, or simply eat healthier, this book has something for everyone! It's a must-have for any active senior looking to improve their health and well-being through good nutrition. Just scroll to the top and get your copy today to start living a brand new, healthy life!
Author : Amy Epting, MA, RD, CSG, LDN
Publisher : Amy Epting, MA, RD, CSG, LDN
ISBN 13 :
Total Pages : 57 pages
Book Rating : 4./5 ( download)
Download or read book The Power of Nutrition: A Guide for Older Adults in the Community written by Amy Epting, MA, RD, CSG, LDN and published by Amy Epting, MA, RD, CSG, LDN. This book was released on 2023-08-07 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of "The Power of Nutrition: A Guide for Older Adults in the Community" is to provide a comprehensive resource for nutrition education programs that support low-income elderly individuals in improving their health and well-being through proper nutrition. The book aims to empower older adults by providing them with the knowledge and skills necessary to make informed decisions about their diets and lifestyles. "The Power of Nutrition" provides a comprehensive and practical guide for nutrition education programs that serve low-income elderly individuals. By empowering older adults with the knowledge and skills necessary to make informed decisions about their diets and lifestyles, the book aims to improve their health and well-being, reduce the risk of chronic disease, and enhance their quality of life.
Author : Alice Callahan
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (123 download)
Download or read book Nutrition written by Alice Callahan and published by . This book was released on 2020 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jane Billy
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (232 download)
Download or read book Rice Diet Handbook for Seniors written by Jane Billy and published by Independently Published. This book was released on 2024-04-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you imagine a life where managing your dietary needs is no longer a chore but a joyful journey? Do you want to picture yourself enjoying meals that are not only delicious but also perfectly aligned with your health goals? The Rice Diet Handbook for Seniors simplifies healthy eating into something achievable and enjoyable. This comprehensive guide is your key to unlocking a life filled with energy, vitality, and wellness, tailored specifically for the golden years. As we age, our bodies' needs evolve and so should our approach to health. The Rice Diet, celebrated for its simplicity and effectiveness, is reimagined for seniors in this handbook. It focuses on whole, nutrient-rich foods to manage weight, support heart health, and stabilize blood sugar levels, all while considering the unique dietary needs and challenges faced by older adults. This handbook contains chapters that guide you through the principles of the Rice Diet, enriched with modifications for easier digestion and nutrient absorption. Discover meal plans that are not just healthy but also flavorful, easy to prepare, and perfect for sharing with family and friends. Each recipe is crafted to be gentle on the body yet incredibly nourishing, ensuring you get the most out of your meals without sacrificing taste or satisfaction. Embrace the change you've been seeking. Order a copy of the "Rice Diet Handbook for Seniors" today and take the first step towards a fulfilling, health-conscious lifestyle tailored just for you. Let this book be your guide to a nourishing diet that respects your body's needs and your desire for delicious, wholesome meals.
Author : Louise Page
Publisher :
ISBN 13 :
Total Pages : 52 pages
Book Rating : 4.3/5 (91 download)
Download or read book Nutrition Programs for the Elderly written by Louise Page and published by . This book was released on 1972 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Hermann Janice R.
Publisher :
ISBN 13 :
Total Pages : 2 pages
Book Rating : 4.:/5 (778 download)
Download or read book Nutrition for Older Adults written by Hermann Janice R. and published by . This book was released on 2011 with total page 2 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Evelyn T Lattore
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (91 download)
Download or read book One Meal a Day Cookbook After 60 written by Evelyn T Lattore and published by Independently Published. This book was released on 2023-04-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: One Meal a Day Cookbook After 60 is an essential guide for seniors who want to maintain a healthy diet and lifestyle. This book provides an easy-to-follow meal plans for seniors to eat one nutritious meal a day and still stay healthy. With this book, seniors can enjoy healthy, delicious meals that are tailored to their needs. Each meal plan is designed to give seniors the essential vitamins and minerals they need, while also being easy to prepare. This book features a wide variety of creative recipes that use simple, inexpensive ingredients. This book is an invaluable resource for older adults who want to stay healthy and enjoy delicious meals. With this book, seniors can benefit from my expert advice and enjoy the delicious meals I have carefully created. Plus it has a 30 days meal plan for your cooking pleasure. BENEFITS OF THE OMAD DIET: Weight Loss: Eating only one meal a day helps to reduce caloric intake, leading to weight loss. Improved Digestion: Eating only one meal a day allows for digestion to rest in between meals and improves digestion. Increased Focus: Eating only one meal a day can improve mental clarity and focus, as the body is not being distracted by digestion. Improved Blood Sugar Levels: Eating only one meal a day helps to stabilize blood sugar levels and prevents spikes. Improved Circadian Rhythm: Eating only one meal a day helps the body to regulate its circadian rhythm and sleep at night. If you're a senior looking for an easy, nutritious, and cost-effective way to eat healthier, then pick up a copy of this book today! It is packed with delicious, easy-to-prepare recipes that will help you get the most out of every meal. With step-by-step instructions, you'll be able to whip up delicious and nutritious meals in no time. Plus, you won't have to worry about spending too much on groceries, as the recipes are budget friendly. So, don't wait any longer - pick up a copy today and start enjoying healthier meals tomorrow!
Author : Ólöf G. Geirsdóttir
Publisher : Springer Nature
ISBN 13 : 3030638928
Total Pages : 274 pages
Book Rating : 4.0/5 (36 download)
Download or read book Interdisciplinary Nutritional Management and Care for Older Adults written by Ólöf G. Geirsdóttir and published by Springer Nature. This book was released on 2021 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intro -- Foreword -- Acknowledgements -- Contents -- Part I: Nutritional Care in Geriatrics -- 1: Overview of Nutrition Care in Geriatrics and Orthogeriatrics -- 1.1 Defining Malnutrition -- 1.2 Nutrition Care in Older Adults: A Complex and Necessary Challenge -- 1.3 Malnutrition: A Truly Wicked Problem -- 1.4 Building the Rationale for Integrated Nutrition Care -- 1.5 Managing the Wicked Nutrition Problems with a SIMPLE Approach (or Other Tailored Models) -- 1.5.1 Keep It SIMPLE When Appropriate -- 1.5.2 A SIMPLE Case Example -- 1.5.2.1 S-Screen for Malnutrition -- 1.5.2.2 I-Interdisciplinary Assessment -- 1.5.2.3 M-Make the Diagnosis (es) -- 1.5.2.4 P-Plan with the Older Adult -- 1.5.2.5 L-Implement Interventions -- 1.5.2.6 E-Evaluate Ongoing Care Requirements -- 1.6 Bringing It All Together: Integrated Nutrition Care Across the Four Pillars of (Ortho) Geriatric Care -- 1.7 Summary: Finishing Off with a List of New Questions -- References -- Recommended Reading -- 2: Nutritional Requirements in Geriatrics -- 2.1 Nutritional Recommendations for Older Adults, Geriatric and Orthogeriatric Patients -- 2.2 Nutritional Recommendations for Older Adults -- 2.2.1 Energy Requirement and Recommended Intake -- 2.2.2 Protein Requirement and Recommended Intake -- 2.2.3 Micronutrients and Dietary Fibers -- 2.3 Nutritional Risk Factors in Older Adults -- 2.4 Estimating Intake in Older Adults -- 2.5 Nutritional Status of Older Adults, Geriatric and Orthogeriatric Patients -- 2.6 Summary -- References -- Recommended Reading -- 3: Nutritional Assessment, Diagnosis, and Treatment in Geriatrics -- 3.1 The Nutrition Care Process -- 3.2 Nutritional Screening/Risk Detection -- 3.3 Nutritional Assessment and Diagnosis -- 3.3.1 Nutrition Impact Symptoms -- 3.3.2 Nutritional Diagnosis -- 3.3.3 Etiologic Criteria.
Author : Janet Laidler
Publisher : Janet Laidler
ISBN 13 : 9780692738498
Total Pages : pages
Book Rating : 4.7/5 (384 download)
Download or read book A Cookbook for Caregivers written by Janet Laidler and published by Janet Laidler. This book was released on 2016-11-18 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is especially made for burgeoning population of caregivers who are cooking for their aging parents on a daily basis. But it is more than just recipes in a cookbook. This is a step-by-step guide to managing time for meal planning, shopping, preparation and serving healthy, delicious meals. Janet Laidler, a professional chef and caregiver, developed it based on the foods and phytonutrients that are proven to help reverse the effects of aging on our brains. Her recommendations focus on specific foods for anti-aging, protein rotation, and plain old fashioned taste! And, it extends beyond seniors, as our diet affects our wellbeing at any age. Janet found that people still want to eat the food they grew up with whether it is good for them or not. This book features recipes for common comfort meals presenting fresh combinations of food intended to help the absorption of nutrients through the blood-brain barrier in a variety of the brain's lobes. Even working parents with children and teens, young professionals or grad students with little time on their hands will appreciate the time saving methods for preparing fresh grocery-to-table meals. This book makes it so much easier than a traditional cookbook. The book provides a week's worth of meals, a list of the kitchen tools needed, and a grocery list. Every meal's preparation is timed out with step-by-step instructions. You go to the store only once, and by the end of the week, all of the food is used...no waste. Everything is fresh, tastes better and is healthier. When she cooked for her parents, she saw a noticeable improvement in their attentiveness and energy. She talked to their doctor and the nurse at the home care agency about getting them healthier meals, explaining the improvement she saw. They both told her there are no guides or books for caregivers about cooking for home care or seniors, just regular cookbooks. After searching the internet and bookstores, and could find nothing that addressed the needs of caregivers for recipes and meal planning, let alone guides for shopping or time management. And certainly nothing about the importance of protein rotation and the planning that alone requires. So, she wrote the book herself and this book fills that void. "Everyone, sometime in their life, will take care of the elderly. Our mother, father, family member or very close friend will need special, enduring care. Ms. Laidler has written a gem. She has solved the nutrition question of, "What nutritious food do we provide the person in our care?" Well, here it is, your step by step instructional guide to ensure that your loved one will eat and receive a balanced, well rounded diet. This is a book is every caretaker should own." Robert Milne, MD; Milne Medical Institute, Las Vegas, NV
Author : Tristan Evergreen
Publisher : RWG Publishing
ISBN 13 :
Total Pages : 50 pages
Book Rating : 4./5 ( download)
Download or read book Age Gracefully written by Tristan Evergreen and published by RWG Publishing. This book was released on 2024-07-30 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Age Gracefully: The 50+ Guide to Wholesome Eating" by Tristan Evergreen is an essential resource for anyone over fifty looking to improve their health and well-being through mindful eating. This comprehensive guide explores how a balanced diet can help you feel your best, reduce the risk of chronic diseases, increase energy levels, and enhance mental and emotional health. Discover practical tips and delicious recipes that emphasize the importance of vegetables, fruits, and whole grains in your daily meals. With insights on managing weight, controlling high blood pressure, and boosting immunity, this book offers invaluable advice to help you age gracefully. Whether you're dealing with chronic illness or simply looking to maintain your health as you age, "Age Gracefully" is your roadmap to a healthier, more vibrant life.
Author : Florida. Division of Health. Nutrition Section
Publisher :
ISBN 13 :
Total Pages : 96 pages
Book Rating : 4.0/5 ( download)
Download or read book Food for Health for the Older Adult written by Florida. Division of Health. Nutrition Section and published by . This book was released on 1973 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Wellington (N.Z.). Department of Health
Publisher :
ISBN 13 :
Total Pages : 20 pages
Book Rating : 4.:/5 (87 download)
Download or read book Meal Planning for the Elderly written by Wellington (N.Z.). Department of Health and published by . This book was released on 1959 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt:
