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Mbraining
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Author :Marvin Oka Publisher :Createspace Independent Publishing Platform ISBN 13 :9781475238587 Total Pages :0 pages Book Rating :4.2/5 (385 download)
Download or read book MBraining written by Marvin Oka and published by Createspace Independent Publishing Platform. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Integrating the methodologies of Neuro-Linguistic Programming, cognitive linguistics and behavioral modeling, this source book describes the foundational underpinnings of mBIT and mBraining. "Multiple brains' refers to neural networks: the enteric, cardiac, and cephalic nervous systems.
Book Synopsis Mbraining Coloring Book by : Grant Soosalu
Download or read book Mbraining Coloring Book written by Grant Soosalu and published by Createspace Independent Publishing Platform. This book was released on 2018-12-26 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: mBraining Wisdom Coloring Book - Bring Calmness and Wisdom to your Mind and Life... The growing new field of mBIT (multiple Brain Integration Techniques), also known as 'mBraining', shows that we have complex, functional and adaptive neural systems or 'brains' in our heart and gut regions. Research shows these brains are used in embodied cognition, decision-making and intuitive wisdom. Each of our multiple brains also has a 'highest expression' - the most integrative, adaptive and generative way of being, which when aligned together allows for an emergence of deep intuitive wisdom. For the heart the highest expression is Compassion, for the head it is Creativity and for the gut it is Courage. This adult coloring book provides drawings that represent all of these aspects of the multiple brains and their highest expressions. Allowing you to immerse yourself in the creative endeavor of mindfully coloring in imagery that speaks to autonomic coherence and calmness, and to the heart, head and gut brains and their integrative emergent wisdoming. We hope you enjoy many hours of mindful mBraining coloring and that this process evokes deep in your heart, mind and soul the desire to truly, really and deeply make a difference in the world. - Provides hours and hours of calming stress relief, mindful wisdom, flow and joyful, creative expression. - Images inspired by the new field of mBRAINING (multiple braining - head, heart, gut). - Designed to evoke the Highest Expressions of Compassion, Creativity and Courage. - Ancient spiritual wisdom meets modern neuroscience in practical application. - 20 beautiful drawings to color in along with 20 mindmaps to color, enhance and explore.
Download or read book Gut Wisdom written by Alyce M. Sorokie and published by Red Wheel/Weiser. This book was released on 2004-05-13 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A positive mental attitude is everything, and this inspirational as well as informative guide to good tummy health is fairly brimming with it.”—Booklist Are you eating a reasonable diet, getting enough exercise and still experiencing indigestion, bloat, or other “gut distress?” Do you experience frequent knots, butterflies, tension, or more severe symptoms in your gut? That’s because diet and exercise are only part of the equation—scientists are now proving what body/mind theorists have been saying all along: that the gut and brain are inextricably connected. Positive thoughts of joy, peace, and love contribute to a healthy gut. Negative thoughts of rage, resentment, and anxiety are like toxins in the gut. Gut Wisdom will help you learn how to listen to your gut to achieve total body health. Unlike other books on digestion, it is a friendly, readable, easy-to-understand guide that gives you specific procedures you can use to alleviate indigestion, irritable bowel syndrome, constipation, diarrhea, and many other common ailments. “Gut Wisdom can help you be a happy Buddha once again. Smart, well-written, and documented. I recommend it.”—Ron Klatz, M.D., D.O., author of Grow Young with HGH “Gut Wisdom teaches how to listen to your gut’s clues to bring your body, mind, and spirit into harmony.”—Cynthia Helphingstine, Ph.D.
Book Synopsis NLP and Coaching for Health Care Professionals by : Suzanne Henwood
Download or read book NLP and Coaching for Health Care Professionals written by Suzanne Henwood and published by John Wiley & Sons. This book was released on 2007-03-13 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: NLP (Neuro Linguistic Programming) is a recognised and validated means of providing expert communication and personal effectiveness in both life and work contexts. It is well used in all contexts and is well established in the business world, but is yet to be widely used in health care practice (although is gaining ground in terms of improving health of individuals). This book provides an accessible introduction to NLP for healthcare professionals. Breaking down any complicated terminology, it gives practical applications of all commonly used NLP tools, demonstrating their value and inspiring readers to apply them in their day-to-day work. Demonstrates NLP and coaching can be used in healthcare by practitioners to enhance their own practice, the service delivered by the team and improve patient care Highlights effective tools in coaching to make a difference in practice Demonstrates the value of self development through coaching to individuals in health care It is written as a practical tool kit, making development effective, accessible and fun
Book Synopsis Mbit Coaching Workbook by : Grant Soosalu
Download or read book Mbit Coaching Workbook written by Grant Soosalu and published by CreateSpace. This book was released on 2014-02 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The latest neuroscience findings show that we have brains not just in our head, but also in our heart and gut. Each of these complex, adaptive and functional neural networks has its own core competencies and specific prime functions. By tapping into and aligning the innate intuitive intelligence of these brains you can learn to generate wiser decision-making both at work and in your daily life. Providing you with practical and easy to do exercises, this Coaching Workbook guides you in exploring, uncovering and refining the skills and patterns you have for communicating with and aligning the intelligence of your multiple brains. Utilizing powerful methodologies of multiple Brain Integration Techniques (mBIT), NLP, Cognitive Linguistics, Positive Psychology and Behavioral Modeling, the authors have provided a powerful and integrated approach that is practical, potent, and immediate in its results. The exercises in this Workbook can help you transform your relationship to yourself, to others, and to the world in which you live. If you're serious about your self-evolution, this book can truly make a generative difference! The mBIT Coaching Workbook guides you in exploring your three brains for greater wisdom, success and happiness.
Book Synopsis The Discomfort Zone by : Marcia Reynolds
Download or read book The Discomfort Zone written by Marcia Reynolds and published by Berrett-Koehler Publishers. This book was released on 2014-10-13 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: You want people to stretch their limits, but your conversations meant to help them often fall flat or backfire, creating more resistance than growth. Top leadership coach Marcia Reynolds offers a model for using the Discomfort Zone—the moment when the mind is most open to learning—to prompt people to think through problems, see situations more strategically, and transcend their limitations. Drawing on recent discoveries in the neuroscience of learning, Reynolds shows how to ask the kinds of questions that short-circuit the brain’s defense mechanisms and habitual thought patterns. Then, instead of being told, people see for themselves the insightful and often profound solutions to what is stopping their progress. The exercises and case studies will help you use discomfort in your conversations to create lasting changes and an enlivened workforce.
Book Synopsis From Chaos to Coherence by : Doc Lew Childre
Download or read book From Chaos to Coherence written by Doc Lew Childre and published by HeartMath. This book was released on 2000 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Becoming a Resonant Leader by : Annie McKee
Download or read book Becoming a Resonant Leader written by Annie McKee and published by Harvard Business Press. This book was released on 2008-03-06 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: What distinguishes great leaders? Exceptional leaders capture passion. They lead for real: from the heart, smart and focused on the future, and with a commitment to being their very best. As Annie McKee and Richard Boyatzis have shown in their bestselling books Primal Leadership and Resonant Leadership, they create resonance with others. Through resonance, leaders become attuned to the needs and dreams of people they lead. They create conditions where people can excel. They sustain their effectiveness through renewal. McKee, Boyatzis, and Frances Johnston share vivid, real-life stories illuminating how people can develop emotional intelligence, build resonance, and renew themselves. Reflecting twenty years of longitudinal research and practical wisdom with executives and leaders around the world, this new book is organized around a core of experience-tested exercises. These tools help you articulate your strengths and values, craft a plan for intentional change, and create resonance with others. Practical and inspiring, Becoming a Resonant Leader is your hands-on guide to developing emotional intelligence, renewing and sustaining yourself and your relationships, and taking your leadership to a whole new level. This book is ideal for anyone seeking personal and professional development and for consultants, coaches, teachers, and faculty to use with their clients or students.
Download or read book Clinical CT written by Suzanne Henwood and published by Cambridge University Press. This book was released on 1999-01-02 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aims to give radiographers working in CT on a regular basis an extended knowledge of CT protocols and how they should be adapted to optimise image quality.
Book Synopsis The Four Tendencies by : Gretchen Rubin
Download or read book The Four Tendencies written by Gretchen Rubin and published by Harmony. This book was released on 2017-09-12 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Are you an Upholder, a Questioner, an Obliger, or a Rebel? From the author of Better Than Before and The Happiness Project comes a groundbreaking analysis of personality type that “will immediately improve every area of your life” (Melissa Urban, co-founder of the Whole30). During her multibook investigation into human nature, Gretchen Rubin realized that by asking the seemingly dry question “How do I respond to expectations?” we gain explosive self-knowledge. She discovered that based on their answer, people fit into Four Tendencies: • Upholders meet outer and inner expectations readily. “Discipline is my freedom.” • Questioners meet inner expectations, but meet outer expectations only if they make sense. “If you convince me why, I’ll comply.” • Obligers (the largest Tendency) meet outer expectations, but struggle to meet inner expectations—therefore, they need outer accountability to meet inner expectations. “You can count on me, and I’m counting on you to count on me.” • Rebels (the smallest group) resist all expectations, outer and inner alike. They do what they choose to do, when they choose to do it, and typically they don’t tell themselves what to do. “You can’t make me, and neither can I.” Our Tendency shapes every aspect of our behavior, so using this framework allows us to make better decisions, meet deadlines, suffer less stress, and engage more effectively. It’s far easier to succeed when you know what works for you. With sharp insight, compelling research, and hilarious examples, The Four Tendencies will help you get happier, healthier, more productive, and more creative.
Book Synopsis The Elephants in the Classroom by : Olive Hickmott
Download or read book The Elephants in the Classroom written by Olive Hickmott and published by Andrews UK Limited. This book was released on 2023-08-22 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Elephants in the Classroom talks directly to parents and teachers, providing a much-needed new perspective on the explosion of learning difficulties in our classrooms... and empowering them, with simple skills, to make many aspects of learning easier. Complementing Bridges to Success, this book explains how unlocking the use of mental imagery in a child's thinking can enable them to maximise their learning experiences. The challenges faced by neurodivergent thinkers and learners (for example, those with Dyslexia, Dyscalculia, Dyspraxia, ADHD, Asperger's and Autism) in today's conventional teaching settings could be addressed by a better understanding of how students learn visually. This book explores how some of the most talented creative children, with unrecognised and tremendous potential, can be the ones who struggle most in school. Hundreds of thousands of children are growing up, plagued by poor literacy, poor numeracy, the inability to concentrate, sensory overload and other problems that hold them back and may seriously affect their behaviour. Although committed to multi-sensory teaching and learning, schools often don't know how students employ the critical thinking skills of mental imagery - this is visual learning. The Elephants in the Classroom explains how these students, often with gifted with exceptional creative skills, can learn to control their mental images to make learning easier. Visual learning skills can be explored by parents at any age and easily taught, especially in primary school. Slightly adjusting how we educate children will allow them to maximise their learning experience. Although mental imagery is a natural skill for everyone, its contribution to learning is often overlooked.
Book Synopsis The Exceptional Life R-Evolution: A Practical Guide to Reach Peak Performance and Create Exceptional Experiences in Our Workplaces, Homes, and Communi by : Jessica Tietjen
Download or read book The Exceptional Life R-Evolution: A Practical Guide to Reach Peak Performance and Create Exceptional Experiences in Our Workplaces, Homes, and Communi written by Jessica Tietjen and published by . This book was released on 2021-10-10 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Will you join the Exceptional Life R-Evolution? What will you say when you look back on your life? Will you think, "I lived an exceptional life?" Or do you find yourself struggling to have exceptional work and life experiences? Who doesn't want to live an exceptional life, filled with exceptional work and life experiences? I know I want to be like my 90-year-old grandma who told me, with a smile and tears in her eyes, "I truly feel I lived an exceptional life." My life's purpose is to help people live their best life- an exceptional life-and this book is meant to help more people! After reading this book, you will know how to create these exceptional work and life experiences so you can one day echo my grandma's words. To do so, we must first understand why evolving our performance is needed to reach our peak performance and climb our personal performance mountain. Next, we need to apply the lessons learned from our experiences, especially during challenging times like those we faced in 2020. Then, we will follow the guide for reaching our peak performance using the four keys: expectations, feedback, development, and accountability. Finally, we will apply these keys to the roles we serve in our workplaces, homes, and communities. Everyone can live an exceptional life, and the resources in this book will provide you the guidance necessary to do so successfully. As we learn, grow, and evolve our performance, sharing the success of our experiences along the way, we will ignite the Exceptional Life R-Evolution!
Download or read book SINK written by Desireé Dallagiacomo and published by SCB Distributors. This book was released on 2019-03-12 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Desireé Dallagiacomo's debut book grapples with the intersections of family and mental health. Sink asks and answers hard questions about grief, lineage, death and all manner of inheritance. What is one left with when they come from a family that has nothing to its name but loss? Throughout, Dallagiacomo weighs the cost of what it is to be alive and a woman in a landscape that makes being alive and a woman uninviting. Sink approaches grief and depression not as a tourist, but instead with the power and nuance of someone who has survived and made the most of their survival.
Book Synopsis Clinical Applications of the Polyvagal Theory: The Emergence of Polyvagal-Informed Therapies (Norton Series on Interpersonal Neurobiology) by : Stephen W. Porges
Download or read book Clinical Applications of the Polyvagal Theory: The Emergence of Polyvagal-Informed Therapies (Norton Series on Interpersonal Neurobiology) written by Stephen W. Porges and published by W. W. Norton & Company. This book was released on 2018-06-12 with total page 463 pages. Available in PDF, EPUB and Kindle. Book excerpt: Innovative clinicians share their experiences integrating Polyvagal Theory into their treatment models. Clinicians who have dedicated their work to bringing the benefits of the Polyvagal Theory to a range of clients have come together to present Polyvagal Theory in a creative and personal way. Chapters on a range of topics from compassionate medical care to optimized therapeutic relationships to clinician's experiences as parents extract from the theory the powerful influence and importance of cases and feelings of safety in the clinical setting. Additionally, there are chapters which: elaborate on the principle of safety in clinical practice with children with abuse histories explain the restorative consequences of movement, rhythm, and dance in promoting social connectedness and resilience in trauma survivors explains how Polyvagal Theory can be used to understand the neurophysiological processes in various therapies discuss dissociative processes and treatments designed to experience bodily feelings of safety and trust examine fear of flying and how using positive memories as an active "bottom up" neuroceptive process may effectively down-regulate defense shed light on the poorly understood experience of grief Through the insights of innovative and benevolent clinicians, whose treatment models are Polyvagal informed, this book provides an accessible way for clinicians to embrace this groundbreaking theory in their own work.
Book Synopsis Coaching Psychology Manual by : Margaret Moore
Download or read book Coaching Psychology Manual written by Margaret Moore and published by LWW. This book was released on 2015-09-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This second edition of the Coaching Psychology Manual helps health, wellness, lifestyle, positive psychology, and personal coaches work with clients to achieve their health, well-being, and life goals. Endorsed by the ACSM, packed with examples and scenarios, and now in vibrant full color, this comprehensive guide covers techniques and concepts for supporting clients in changing the behaviors and mindsets needed to thrive, in all areas of wellness, including fitness, nutrition, weight, mind/body, stress, and management of life issues that impact well-being.
Book Synopsis What's in the Way Is the Way by : Mary O'Malley
Download or read book What's in the Way Is the Way written by Mary O'Malley and published by Sounds True. This book was released on 2016-01-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine for a moment that all the pressures in your life were off—no problems to fix, no deadlines to meet, no struggles to overcome. Do you feel that sense of spacious relief? It’s not an illusion, teaches Mary O’Malley. It really is possible to live with that profound openness every moment, even while tending to our everyday tasks and obligations. What’s in the Way Is the Way is the new book from this highly regarded teacher, offering practical guidance for meeting all of our experience with an abiding sense of ease, trust, and peace of mind. This accessible book is divided into 10 phases, featuring inspiring wisdom and step-by-step exercises to heal the core beliefs that keep you stuck With each chapter, Mary invites you to come into the present and see yourself and your circumstances in a different way—with openness and curiosity, unclouded by struggle, judgment, and fear. Discover why Eckhart Tolle calls Mary O’Malley’s work “a treasure of practical wisdom and profound insights, all pointing to one essential Truth: how to awaken into present-moment awareness and live in acceptance of what is.”
Book Synopsis Eyes That Could Kill by : Derek Haines
Download or read book Eyes That Could Kill written by Derek Haines and published by Createspace Independent Publishing Platform. This book was released on 2013-05-20 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Langley Garrett discovers Greek gods and the myths and legends that surround the lost city of Atlantis are not ancient history to those who arrange his abduction. Within hours of being drugged and restrained, he finds himself imprisoned on a remote island, with no clue as to why he was kidnapped. The Sons of Cleito, a mysterious group whose ideology and beliefs are guided by Greek mythology, believe he is a spirit, crucial to their future, and immediately begin his indoctrination process – starting with explicit evidence that his wife is not only a member of The Sons, but also that she is an adulteress, and has been working with their enemies to destroy The Sons of Cleito.Yet, before he has time to understand the ugly truth about his wife, he is abducted once again during a violent commando raid on the island and is rushed aboard a submarine for questioning - about his wife, and a long forgotten letter from his dead mother. Garrett learns very quickly that he is in deep trouble, but has no clue as to why he is being accused of involvement in an international terrorist organisation. Later however, after weeks of interrogation and beatings in a desert prison, all he knows with any degree of certainty, is that he will be lucky to stay alive for very much longer.Read about Langley Garret's abductions, mysterious misfortunes, Greek mythology, gods, deities and eternal secrets – and why history can only ever repeat, in Eyes That Could Kill, a mystery thriller.
