Maybe A Miracle

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Maybe a Miracle

Author : Brian Strause
Publisher : Ballantine Books
ISBN 13 : 0307415996
Total Pages : 381 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Maybe a Miracle by : Brian Strause

Download or read book Maybe a Miracle written by Brian Strause and published by Ballantine Books. This book was released on 2007-12-18 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this disarming debut, Brian Strause has written a vastly entertaining novel about an American family transfixed by a series of mysterious events. From a comfortable suburb of Columbus, Ohio, emerges a story of rebellion, faith and hope, bridging the cultural gap between those who believe in miracles and those who wish they could.Monroe Anderson–as quiet on the outside as he is sardonic and alive on the inside–has spent most of his eighteen years trying to fly beneath the radar. If he can remain invisible, he believes, his sadistic older brother, a rising golf star, might not torment him, his workaholic father, a renowned litigator, might not notice him long enough to be disappointed, and his mother might not have to struggle so hard to find a hopeful word. The only people who glimpse the real Monroe are his girlfriend, Emily, and his eleven-year-old sister, Annika. On the night of his senior prom, Monroe finds Annika floating facedown in the family pool. He dives in and rescues her, but not quickly enough to prevent her from slipping into a coma. As the family copes with this crisis, Monroe’s mother turns to religion, his father turns to liquor, and Monroe himself must decide what’s worth believing in, what’s worth fighting for, and, finally, who he wants to be.By turns humorous and heartbreaking, personal and sweeping, familiar and extraordinary, Brian Strause’s mesmerizing novel takes readers on an unforgettable emotional journey into America’s heartland.

Maybe Matt's Miracle

Author : Tammy Falkner
Publisher : Night Shift Publishing
ISBN 13 : 0988742985
Total Pages : pages
Book Rating : 4.9/5 (887 download)

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Book Synopsis Maybe Matt's Miracle by : Tammy Falkner

Download or read book Maybe Matt's Miracle written by Tammy Falkner and published by Night Shift Publishing. This book was released on 2014-08-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Maybe Matt's Miracle

Be the Miracle

Author : Regina Brett
Publisher :
ISBN 13 : 9781455505982
Total Pages : 153 pages
Book Rating : 4.5/5 (59 download)

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Book Synopsis Be the Miracle by : Regina Brett

Download or read book Be the Miracle written by Regina Brett and published by . This book was released on 2014-07-01 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: A newspaper columnist for Cleveland's "Plain Dealer" offers essays and stories to inspire everyone to make positive changes, make a difference in the world around them, and even witness a miracle.

Expect a Miracle

Author : Danielle Steel
Publisher : Clarkson Potter
ISBN 13 : 0593136594
Total Pages : 146 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Expect a Miracle by : Danielle Steel

Download or read book Expect a Miracle written by Danielle Steel and published by Clarkson Potter. This book was released on 2020-10-27 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Danielle Steel shares her favorite words of wisdom, sayings, and quotes that she has turned to time and time again for inspiration and comfort. When Danielle Steel was a young girl, her grandmother gave her a beautiful antique book with blank pages inside. She wasn’t quite sure what to do with it. Draw? Write? Soon, she began to discover quotes she liked—words from other people that she wanted to keep and hold on to. She started to write them down on those smooth ivory pages. That habit of gathering sayings has stayed with Danielle throughout the years. And now, after a lifetime of collecting, she shares the quotations that have meant the most to her—lines from books and magazines, pieces of poetry, short passages from the Bible, and quotes gathered from the world around her. These are the words that bring her wisdom and humor, inspiration and comfort, and, above all, joy. May Expect a Miracle bring the same to you, too.

Drive-Thru Miracle

Author : Dana Edwards
Publisher : B&H Publishing Group
ISBN 13 : 1087747074
Total Pages : 332 pages
Book Rating : 4.0/5 (877 download)

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Book Synopsis Drive-Thru Miracle by : Dana Edwards

Download or read book Drive-Thru Miracle written by Dana Edwards and published by B&H Publishing Group. This book was released on 2022-04-12 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eleven-year-old Mae Moore is having a horrible birthday week. Her sister, Shelby, had another seizure on account of her cerebral palsy. The school bully won’t leave Mae alone. The adults in her life are having money troubles. And then there’s her secret—the terrible wish Mae made two years ago—that she can’t seem to shake. Mae needs a miracle, or maybe multiple. But why would God bother to listen to her prayers? Especially when it seems He hasn't listened in the past? Still, when Mae discovers that one of her closest friends also needs divine intervention, Mae just might step into that miraculous life she’s been longing for after all. With plenty of adventure and humor to keep readers turning the page, Drive-Thru Miracle is a contemporary middle grade novel that confronts the honest—and sometimes difficult—truths about life with spunk and sincerity. Not shying away from hard topics like disability, bullying, and poverty, Author Dana Edwards weaves Mae’s story with empathy and hope, showing readers that the God of miracles is still working in this world, even if we can’t see it.

The Miracle Morning (Updated and Expanded Edition)

Author : Hal Elrod
Publisher : Simon and Schuster
ISBN 13 : 1668060353
Total Pages : 304 pages
Book Rating : 4.6/5 (68 download)

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Book Synopsis The Miracle Morning (Updated and Expanded Edition) by : Hal Elrod

Download or read book The Miracle Morning (Updated and Expanded Edition) written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

Miracle Creek

Author : Angie Kim
Publisher : Sarah Crichton Books
ISBN 13 : 0374717982
Total Pages : 369 pages
Book Rating : 4.3/5 (747 download)

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Book Synopsis Miracle Creek by : Angie Kim

Download or read book Miracle Creek written by Angie Kim and published by Sarah Crichton Books. This book was released on 2019-04-16 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the Edgar Award for Best First Novel A Time Best Mystery and Thriller Book of All Time The “gripping... page-turner” (Time) hitting all the best of summer reading lists, Miracle Creek is perfect for book clubs and fans of Liane Moriarty and Celeste Ng How far will you go to protect your family? Will you keep their secrets? Ignore their lies? In a small town in Virginia, a group of people know each other because they’re part of a special treatment center, a hyperbaric chamber that may cure a range of conditions from infertility to autism. But then the chamber explodes, two people die, and it’s clear the explosion wasn’t an accident. A powerful showdown unfolds as the story moves across characters who are all maybe keeping secrets, hiding betrayals. Chapter by chapter, we shift alliances and gather evidence: Was it the careless mother of a patient? Was it the owners, hoping to cash in on a big insurance payment and send their daughter to college? Could it have been a protester, trying to prove the treatment isn’t safe? “A stunning debut about parents, children and the unwavering hope of a better life, even when all hope seems lost" (Washington Post), Miracle Creek uncovers the worst prejudice and best intentions, tense rivalries and the challenges of parenting a child with special needs. It’s “a quick-paced murder mystery that plumbs the power and perils of community” (O Magazine) as it carefully pieces together the tense atmosphere of a courtroom drama and the complexities of life as an immigrant family. Drawing on the author’s own experiences as a Korean-American, former trial lawyer, and mother of a “miracle submarine” patient, this is a novel steeped in suspense and igniting discussion. Recommended by Erin Morgenstern, Jean Kwok, Jennifer Weiner, Scott Turow, Laura Lippman, and more--Miracle Creek is a brave, moving debut from an unforgettable new voice.

The Unwinding of the Miracle

Author : Julie Yip-Williams
Publisher : Random House
ISBN 13 : 0525511369
Total Pages : 336 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis The Unwinding of the Miracle by : Julie Yip-Williams

Download or read book The Unwinding of the Miracle written by Julie Yip-Williams and published by Random House. This book was released on 2019-02-05 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Read with Jenna Book Club Pick as Featured on Today • As a young mother facing a terminal diagnosis, Julie Yip-Williams began to write her story, a story like no other. What began as the chronicle of an imminent and early death became something much more—a powerful exhortation to the living. “An exquisitely moving portrait of the daily stuff of life.”—The New York Times Book Review (Editors’ Choice) NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The New York Times Book Review • Time • Real Simple • Good Housekeeping That Julie Yip-Williams survived infancy was a miracle. Born blind in Vietnam, she narrowly escaped euthanasia at the hands of her grandmother, only to flee with her family the political upheaval of her country in the late 1970s. Loaded into a rickety boat with three hundred other refugees, Julie made it to Hong Kong and, ultimately, America, where a surgeon at UCLA gave her partial sight. She would go on to become a Harvard-educated lawyer, with a husband, a family, and a life she had once assumed would be impossible. Then, at age thirty-seven, with two little girls at home, Julie was diagnosed with terminal metastatic colon cancer, and a different journey began. The Unwinding of the Miracle is the story of a vigorous life refracted through the prism of imminent death. When she was first diagnosed, Julie Yip-Williams sought clarity and guidance through the experience and, finding none, began to write her way through it—a chronicle that grew beyond her imagining. Motherhood, marriage, the immigrant experience, ambition, love, wanderlust, tennis, fortune-tellers, grief, reincarnation, jealousy, comfort, pain, the marvel of the body in full rebellion—this book is as sprawling and majestic as the life it records. It is inspiring and instructive, delightful and shattering. It is a book of indelible moments, seared deep—an incomparable guide to living vividly by facing hard truths consciously. With humor, bracing honesty, and the cleansing power of well-deployed anger, Julie Yip-Williams set the stage for her lasting legacy and one final miracle: the story of her life. Praise for The Unwinding of the Miracle “Everything worth understanding and holding on to is in this book. . . . A miracle indeed.”—Kelly Corrigan, New York Times bestselling author “A beautifully written, moving, and compassionate chronicle that deserves to be read and absorbed widely.”—Siddhartha Mukherjee, Pulitzer Prize–winning author of The Emperor of All Maladies

Looking for a Miracle

Author : Joe Nickell
Publisher : Prometheus Books
ISBN 13 : 1615924647
Total Pages : 270 pages
Book Rating : 4.6/5 (159 download)

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Book Synopsis Looking for a Miracle by : Joe Nickell

Download or read book Looking for a Miracle written by Joe Nickell and published by Prometheus Books. This book was released on 2009-12-02 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: The willingness of people to believe in magical icons, mystical relics, and miraculous pictures (like the Image of Guadalupe) is almost as curious as these phenomena themselves. Though they cry out for scientific investigation, millions of people blindly accept them as fact. Historical and paranormal investigator Joe Nickell confronts such strange events, powers, and objects as the Shroud of Turin, bleeding or weeping statues, burning handprints, liquefying blood, ecstatic visions, miraculous cures, and people speaking in tongues in Looking for a Miracle. Departing from standard critiques of religion, Nickell carefully investigates the evidence relating to specific claims. Religious believers and rationalists alike have much to learn from this revealing examination of the evidence for the miraculous.

You're a Miracle (and a Pain in the Ass)

Author : Mike McHargue
Publisher : Convergent Books
ISBN 13 : 1984823264
Total Pages : 241 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis You're a Miracle (and a Pain in the Ass) by : Mike McHargue

Download or read book You're a Miracle (and a Pain in the Ass) written by Mike McHargue and published by Convergent Books. This book was released on 2021-05-18 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Holding brain science in one hand and rich emotional presence in the other, this book feels timely and necessary.”—Shauna Niequist, New York Times bestselling author of Present Over Perfect Why is there such a gap between what you want to do and what you actually do? The host of Ask Science Mike explains why our desires and our real lives are so wildly different—and what you can do to close the gap. For thousands of years, scientists, philosophers, and self-help gurus have wrestled with one of the basic conundrums of human life: Why do we do the things we do? Or, rather, why do we so often not do the things we want to do? As a podcast host whose voice goes out to millions each month, Mike McHargue gets countless emails from people seeking to understand their own misbehavior—why we binge on Netflix when we know taking a walk outside would be better for us, or why we argue politics on Facebook when our real friends live just down the street. Everyone wants to be a good person, but few of us, twenty years into the new millennium, have any idea how to do that. In You’re a Miracle (and a Pain in the Ass), McHargue addresses these issues. We like to think we’re in control of our thoughts and decisions, he writes, but science has shown that a host of competing impulses, emotions, and environmental factors are at play in every action we undertake. Touching on his podcast listeners’ most pressing questions, from relationships and ethics to stress and mental health, and sharing some of the biggest triumphs and hardships from his own life, McHargue shows us how some of our qualities that seem most frustrating—including “negative” emotions like sadness, anger, and anxiety—are actually key to helping humans survive and thrive. In doing so, he invites us on a path of self-understanding and, ultimately, self-acceptance. You’re a Miracle (and a Pain in the Ass) is a guided tour through the mystery of human consciousness, showing readers how to live more at peace with themselves in a complex world.

The Miracle Stealer

Author : Neil Connelly
Publisher : Scholastic Inc.
ISBN 13 : 0545328853
Total Pages : 244 pages
Book Rating : 4.5/5 (453 download)

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Book Synopsis The Miracle Stealer by : Neil Connelly

Download or read book The Miracle Stealer written by Neil Connelly and published by Scholastic Inc.. This book was released on 2010-10-01 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Andi Grant adores her six-year-old brother, Daniel, a "miracle child" who survived a fall down a mine shaft. People regularly come to him for blessings and healings -- which often seem to work -- but Andi worries about their effects on her brother, especially when she finds signs of a stalker around their home. With the help of her once-and-maybe-future boyfriend Jeff, she comes up with an audacious, dramatic plan to stop the attention on Daniel: an "Anti-Miracle" that will unravel with the slightest examination of the facts, and cast doubt on his powers foerver after.As her plan comes together, the stalker draws closer, and the clock ticks toward Daniel's star appearance at the local Paradise Days celebration, Andi finds herself wrestling with her own beliefs in God and her brother, and wondering if what she really needs is a miracle.

Anatomy of a Miracle

Author : Jonathan Miles
Publisher : Chatto & Windus
ISBN 13 : 0553447580
Total Pages : 369 pages
Book Rating : 4.5/5 (534 download)

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Book Synopsis Anatomy of a Miracle by : Jonathan Miles

Download or read book Anatomy of a Miracle written by Jonathan Miles and published by Chatto & Windus. This book was released on 2018 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Confined to a wheelchair after a paralyzing injury, an Afghanistan War veteran endures a hardscrabble existence in his sister's ramshackle Mississippi home before spontaneously regaining his ability to walk, an apparent miracle that subjects him to scientific and religious debates and exposes his most private secrets."--

Journey to a Miracle

Author : Jeff Scislow
Publisher :
ISBN 13 : 9781946195616
Total Pages : 222 pages
Book Rating : 4.1/5 (956 download)

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Book Synopsis Journey to a Miracle by : Jeff Scislow

Download or read book Journey to a Miracle written by Jeff Scislow and published by . This book was released on 2020-02-04 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: With such a powerful and compelling story set forth in this book, the greatest tragedy would be to read it and decide 'it could not happen to me' or someone you love. Jeff Scislow is a man who dares to believe in God's timeless truths and his life shines as a beacon. Take his story as proof that God can and will prove Himself strong to those who believe.

May Cause Miracles

Author : Gabrielle Bernstein
Publisher : Harmony
ISBN 13 : 0307986950
Total Pages : 274 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis May Cause Miracles by : Gabrielle Bernstein

Download or read book May Cause Miracles written by Gabrielle Bernstein and published by Harmony. This book was released on 2014-01-14 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • From the motivational speaker, life-coach, and author of Spirit Junkie comes a practical and fun 40-day guidebook of subtle shifts for radical change and unlimited happiness. Are you ready to work miracles? Gabrielle Bernstein believes that simple, consistent shifts in our thinking and actions can lead to the miraculous in all aspects of our daily lives, including our relationships, finances, bodies, and self-image. In this inspiring guide, Gabrielle offers an exciting plan for releasing fear and allowing gratitude, forgiveness, and love to flow through us without fail. All of which, ultimately, will lead to breathtaking lives of abundance, acceptance, appreciation, and happiness. With May Cause Miracles, readers can expect incredible transformation in 40 powerful days: simply by adding up subtle shifts to create miraculous change. Praise for May Cause Miracles "Mistress of Miracles, Gabrielle Bernstein, offers the compelling message that anything is indeed possible with a few simple shifts that almost all of us can make. Recognizing that we are the authors of our own experience, Gabrielle leads us step by step through the thorny terrain of false beliefs, and helps us find our way home to our deepest truth so that we might manifest a life that is filled with light and love." —Katherine Woodward Thomas, bestselling author of Calling in “The One”and co-leader of the Feminine Power Global Community

Miracle at the Higher Grounds Cafe

Author : Max Lucado
Publisher : Thomas Nelson
ISBN 13 : 0718000900
Total Pages : 193 pages
Book Rating : 4.7/5 (18 download)

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Book Synopsis Miracle at the Higher Grounds Cafe by : Max Lucado

Download or read book Miracle at the Higher Grounds Cafe written by Max Lucado and published by Thomas Nelson. This book was released on 2015-02-17 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could ask God anything? What would you ask, and how would He answer? Chelsea Chambers is on her own. After a public split from her NFL superstar husband, Chelsea takes a bold step out of the limelight and behind the counter of the Higher Grounds Café, an old-fashioned coffee shop in dire need of reinvention. But when her courage, expert planning, and out-of-this-world cupcakes fail to pay the bills, this newly single mom finds herself desperate for help. Better yet, a miracle. Then a curious stranger lands on Chelsea’s doorstep, and with him, an even more curious string of events. Soon, customers are flocking to the Higher Grounds Café, and not just for the cupcakes and cappuccino. They’ve come for the internet connection to the divine. Now the café has become the go-to place for people in search of answers to life’s biggest questions. When a catastrophe strikes and her ex comes calling, Chelsea begins to wonder if the whole universe is conspiring against her quest to make it on her own. After a shocking discovery opens her eyes to the unseen world around her, Chelsea finds the courage to ask God a question of her own—and heaven answers in a most unexpected way. “Max Lucado’s remarkable gift of storytelling brings the pages to life in his novel Miracle at the Higher Grounds Café. This highly relatable story of working through heartache and standing firm on your faith is intertwined with a good dose of humor and overflowing with biblical truth. This message will stay with you long after you’ve read the last page.” —Lysa TerKeurst, New York Times bestselling author of The Best Yes and It’s Not Supposed to Be This Way “Step inside the Higher Grounds Café, a place brimming with whop, a heaping helping of comfort food, and a direct line to heaven. Where faith lives, all things are possible, for a family, a community, and one woman who wasn’t sure she had the courage to believe again.” —Lisa Wingate, New York Times bestselling author of Before We Were Yours “Now, here is the in-depth breakdown on why YOU will love it: First of all, Max Lucado is the best. Of course, angels, miracles and neighborhood cafés are also at the top of the list. Most of us love stories and according to statistics, 54% of us actually love coffee. So, there! Read Miracle at the Higher Grounds Café immediately. It’s a story by Max Lucado about an angel and the miracle performed for some folks (who drink coffee) in a cool neighborhood café. Can a book even get any better than this? I don’t think so.” —Andy Andrews, New York Times bestselling author of The Noticer and The Traveler’s Gift Full-length inspirational novel USA TODAY bestseller Includes discussion questions for book clubs

Call Me Mrs. Miracle

Author : Debbie Macomber
Publisher : MIRA
ISBN 13 : 1488050112
Total Pages : 367 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis Call Me Mrs. Miracle by : Debbie Macomber

Download or read book Call Me Mrs. Miracle written by Debbie Macomber and published by MIRA. This book was released on 2018-11-26 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: Curl up on a cozy winter night with this classic uplifting holiday story from New York Times bestselling author Debbie Macomber. Also a Hallmark Channel original movie. This Christmas, Emily Merkle (just call her Mrs. Miracle) is working in the toy department of Finley’s, the last family-owned department store in New York City. And her boss is none other than Jake Finley, the owner’s son. For Jake, holiday memories of brightly wrapped gifts, decorated trees and family gatherings were destroyed in a Christmas Eve tragedy years before. Now Christmas means only one thing to him—and to his father. Profit. Because they need a Christmas miracle to keep the business afloat. Holly Larson needs a miracle, too. She wants to give her eight-year-old nephew, Gabe, the holiday he deserves. Holly’s widowed brother is in the army and won’t be home for Christmas, but at least she can get Gabe that toy robot from Finley’s, the one gift he desperately wants. If she can figure out how to pay for it… Fortunately, it’s Mrs. Miracle to the rescue. Next to making children happy, she likes nothing better than helping others—and that includes a bit of matchmaking! This Christmas will be different. For all of them. Originally published in 2010

The Miracle Pill

Author : Peter Walker
Publisher : Simon and Schuster
ISBN 13 : 1471192547
Total Pages : 195 pages
Book Rating : 4.4/5 (711 download)

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Book Synopsis The Miracle Pill by : Peter Walker

Download or read book The Miracle Pill written by Peter Walker and published by Simon and Schuster. This book was released on 2021-01-21 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'This book is pretty life-changing – encouraging, optimistic, rich with information. It got me off the sofa.' Jeremy Vine 'This is such a lovely, ambitious, fascinating book. Essential lockdown reading. It allows us to reimagine our world and our bodies: we can move more.' Dr Xand van Tulleken, TV presenter 'Truly uplifting' Chris Boardman What is the 'miracle pill', the simple lifestyle change with such enormous health benefits that, if it was turned into a drug, would be the most valuable drug in the world? The answer is movement and the good news is that it's free, easy and available to everyone. Four in ten British adults, and 80% of children, are so sedentary they don’t meet even the minimum recommended levels for movement. What’s going on? The answer is simple: activity became exercise. What for centuries was universal and everyday has become the fetishised pursuit of a minority, whether the superhuman feats of elite athletes, or a chore slotted into busy schedules. Yes, most people know physical activity is good for us. And yet 1.5 billion people around the world are so inactive they are at greater risk of everything from heart disease to diabetes, cancer, arthritis and depression, even dementia. Sedentary living now kills more people than obesity, despite receiving much less attention, and is causing a pandemic of chronic ill health many experts predict could soon bankrupt the NHS. How did we get here? Daily, constant exertion was an integral part of humanity for millennia, but in just a few decades movement was virtually designed out of people’s lives through transformed workplaces, the dominance of the car, and a built environment which encourages people to be static. In a world now also infiltrated by ubiquitous screens, app-summoned taxis and shopping delivered to your door, it can be shocking to realise exactly how sedentary many of us are. A recent study found almost half of middle-aged English people don’t walk continuously for ten minutes or more in an average month. At current trends, scientists forecast, the average US adult will expend little more energy in an average week than someone who spent all their time in bed. This book is a chronicle of this very modern and largely unexplored catastrophe, and the story of the people trying to turn it around. Through interviews with experts in various fields - doctors, scientists, architects and politicians - Peter Walker explores how to bring more movement into the modern world and, most importantly, into your life. Forget the gym, introducing quick and easy lifestyle changes can slow down the ageing process and even reverse many illnesses and increase mental wellbeing.