Body Composition and Physical Performance

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Author :
Publisher : National Academies Press
ISBN 13 : 030904586X
Total Pages : 371 pages
Book Rating : 4.3/5 (9 download)

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Book Synopsis Body Composition and Physical Performance by : Institute of Medicine

Download or read book Body Composition and Physical Performance written by Institute of Medicine and published by National Academies Press. This book was released on 1992-02-01 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book surveys the entire field of body composition as it relates to performance. It includes a clear definition of terminology and a discussion of the various methods for measuring body composition. The authored papers represent a state-of-the-art review of this controversial field and address questions such as: What is a better measure of body compositionâ€"body fat or lean body mass? Does being overweight for one's height really affect performance? The book also addresses the issue of physical appearance as it relates to body fatness and performance. It includes an in-depth discussion of many of the topics of interest to those involved in sports medicine and exercise physiology.

DHHS Publication No. (PHS).

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Author :
Publisher :
ISBN 13 :
Total Pages : 676 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis DHHS Publication No. (PHS). by :

Download or read book DHHS Publication No. (PHS). written by and published by . This book was released on 1989 with total page 676 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Physical Fitness/sports Medicine

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Author :
Publisher :
ISBN 13 :
Total Pages : 618 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Physical Fitness/sports Medicine by :

Download or read book Physical Fitness/sports Medicine written by and published by . This book was released on 1980 with total page 618 pages. Available in PDF, EPUB and Kindle. Book excerpt: Consists of citations selected from those contained in the National Library of Medicine's Medical Literature Analysis and Retrieval System.

Fitness Measures and Health Outcomes in Youth

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Author :
Publisher : National Academies Press
ISBN 13 : 0309262879
Total Pages : 229 pages
Book Rating : 4.3/5 (92 download)

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Book Synopsis Fitness Measures and Health Outcomes in Youth by : Institute of Medicine

Download or read book Fitness Measures and Health Outcomes in Youth written by Institute of Medicine and published by National Academies Press. This book was released on 2012-12-10 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical fitness affects our ability to function and be active. At poor levels, it is associated with such health outcomes as diabetes and cardiovascular disease. Physical fitness testing in American youth was established on a large scale in the 1950s with an early focus on performance-related fitness that gradually gave way to an emphasis on health-related fitness. Using appropriately selected measures to collected fitness data in youth will advance our understanding of how fitness among youth translates into better health. In Fitness Measures and Health Outcomes in Youth, the IOM assesses the relationship between youth fitness test items and health outcomes, recommends the best fitness test items, provides guidance for interpreting fitness scores, and provides an agenda for needed research. The report concludes that selected cardiorespiratory endurance, musculoskeletal fitness, and body composition measures should be in fitness surveys and in schools. Collecting fitness data nationally and in schools helps with setting and achieving fitness goals and priorities for public health at an individual and national level.

Cumulated Index Medicus

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Author :
Publisher :
ISBN 13 :
Total Pages : 1860 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis Cumulated Index Medicus by :

Download or read book Cumulated Index Medicus written by and published by . This book was released on 1997 with total page 1860 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Futsal Research and Challenges for Sport Development

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Publisher : Frontiers Media SA
ISBN 13 : 2889749002
Total Pages : 239 pages
Book Rating : 4.8/5 (897 download)

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Book Synopsis Futsal Research and Challenges for Sport Development by : Cesar Méndez-Domínguez

Download or read book Futsal Research and Challenges for Sport Development written by Cesar Méndez-Domínguez and published by Frontiers Media SA. This book was released on 2022-04-06 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Assessments for Sport and Athletic Performance

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Author :
Publisher : Human Kinetics
ISBN 13 : 1492559881
Total Pages : 304 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Assessments for Sport and Athletic Performance by : Fukuda, David H.

Download or read book Assessments for Sport and Athletic Performance written by Fukuda, David H. and published by Human Kinetics. This book was released on 2019 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many scientific sport assessment resources are difficult to understand, can be time consuming to implement, and provide data that are difficult to analyze. Assessments for Sport and Athletic Performance effectively solves those problems in this practical, user-friendly guide to performance-based evaluation. A perfect resource for coaches and fitness professionals, Assessments for Sport and Athletic Performance is a streamlined guide through the process of identifying appropriate tests for individuals or teams, making use of common low-cost equipment to administer the tests, interpreting data, adjusting training programs based on the results, and continually monitoring the training.

Long-distance Runner's Guide to Training and Racing

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Author :
Publisher : Prentice Hall
ISBN 13 :
Total Pages : 264 pages
Book Rating : 4.:/5 (321 download)

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Book Synopsis Long-distance Runner's Guide to Training and Racing by : Ken Sparks

Download or read book Long-distance Runner's Guide to Training and Racing written by Ken Sparks and published by Prentice Hall. This book was released on 1984 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Nutrition for Sport and Exercise

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Author :
Publisher : Jones & Bartlett Learning
ISBN 13 : 9780763737757
Total Pages : 328 pages
Book Rating : 4.7/5 (377 download)

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Book Synopsis Nutrition for Sport and Exercise by : Jacqueline R. Berning

Download or read book Nutrition for Sport and Exercise written by Jacqueline R. Berning and published by Jones & Bartlett Learning. This book was released on 2006 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutrition for Sport and Exercise, Second Edition gives you a wealth of information and guidance to design effective nutrition programs for athletic clients and promote lifelong health through proper nutrition. This one-volume resource covers a broad range of topics in diet and exercise and ends the confusion about proper nutrition for active people of every age. This powerful guide, using new research, gives you the facts and strategies to assess athletes' nutritional requirements and to use diet to improve performance and enhance overall health.

Whole-body Electromyostimulation: A Training Technology to Improve Health and Performance in Humans?

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Author :
Publisher : Frontiers Media SA
ISBN 13 : 2889638375
Total Pages : 160 pages
Book Rating : 4.8/5 (896 download)

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Book Synopsis Whole-body Electromyostimulation: A Training Technology to Improve Health and Performance in Humans? by : Wolfgang Kemmler

Download or read book Whole-body Electromyostimulation: A Training Technology to Improve Health and Performance in Humans? written by Wolfgang Kemmler and published by Frontiers Media SA. This book was released on 2020-07-08 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Who Runs? Psychological, Physiological and Pathophysiological Aspects of Recreational Endurance Athletes

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Author :
Publisher : Frontiers Media SA
ISBN 13 : 2889662462
Total Pages : 190 pages
Book Rating : 4.8/5 (896 download)

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Book Synopsis Who Runs? Psychological, Physiological and Pathophysiological Aspects of Recreational Endurance Athletes by : Pantelis Theodoros Nikolaidis

Download or read book Who Runs? Psychological, Physiological and Pathophysiological Aspects of Recreational Endurance Athletes written by Pantelis Theodoros Nikolaidis and published by Frontiers Media SA. This book was released on 2020-12-22 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: This eBook is a collection of articles from a Frontiers Research Topic. Frontiers Research Topics are very popular trademarks of the Frontiers Journals Series: they are collections of at least ten articles, all centered on a particular subject. With their unique mix of varied contributions from Original Research to Review Articles, Frontiers Research Topics unify the most influential researchers, the latest key findings and historical advances in a hot research area! Find out more on how to host your own Frontiers Research Topic or contribute to one as an author by contacting the Frontiers Editorial Office: frontiersin.org/about/contact.

Fast After 50

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Author :
Publisher : VeloPress
ISBN 13 : 1937716694
Total Pages : 170 pages
Book Rating : 4.9/5 (377 download)

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Book Synopsis Fast After 50 by : Joe Friel

Download or read book Fast After 50 written by Joe Friel and published by VeloPress. This book was released on 2015-01-10 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fast After 50 is for every endurance athlete who wants to stay fast for years to come. For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn’t have to mean getting slower. Drawing from the most current research on aging and sports performance, Joe Friel--America’s leading endurance sports coach--shows how athletes can race strong and stay healthy well past age 50. In his groundbreaking book Fast After 50, Friel offers a smart approach for athletes to ward off the effects of age. Friel shows athletes how to extend their racing careers for decades--and race to win. Fast After 50 presents guidelines for high-intensity workouts, focused strength training, recovery, crosstraining, and nutrition for high performance: How the body’s response to training changes with age, how to adapt your training plan, and how to avoid overtraining How to shed body fat and regain muscle density How to create a progressive plan for training, rest, recovery, and competition Workout guidelines, field tests, and intensity measurement In Fast After 50, Joe Friel shows athletes that age is just a number--and race results are the only numbers that count. With contributions from: Mark Allen, Gale Bernhardt, Amby Burfoot, Dr. Larry Creswell, John Howard, Dr. Tim Noakes, Ned Overend, Dr. John Post, Dr. Andrew Pruitt, and Lisa Rainsberger.

Women in Sport

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0470756853
Total Pages : 680 pages
Book Rating : 4.4/5 (77 download)

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Book Synopsis Women in Sport by : Barbara L. Drinkwater

Download or read book Women in Sport written by Barbara L. Drinkwater and published by John Wiley & Sons. This book was released on 2008-04-15 with total page 680 pages. Available in PDF, EPUB and Kindle. Book excerpt: The participation of women in sports, whether it be professional or amateur, has increased dramatically over the past 20 years. The anatomy and physiology of the female athlete is unique and it is these aspects which are covered in this new volume in the Encyclopaedia of Sports Medicine. Women in Sport provides and invaluable reference for those who deal with sportswomen of all abilities, both on a clinical and research level.

Oxford Textbook of Children's Sport and Exercise Medicine 4e

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Author :
Publisher : Oxford University Press
ISBN 13 : 0192657763
Total Pages : 785 pages
Book Rating : 4.1/5 (926 download)

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Book Synopsis Oxford Textbook of Children's Sport and Exercise Medicine 4e by :

Download or read book Oxford Textbook of Children's Sport and Exercise Medicine 4e written by and published by Oxford University Press. This book was released on 2023-07-26 with total page 785 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 4th edition of the Oxford Textbook of Children's Sport and Exercise Medicine is the definitive single-volume reference in the field presented in four sections Exercise Science; Exercise Medicine; Sport Science; and Sport Medicine.

A Guide to Sports and Injury Management E-Book

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Author :
Publisher : Elsevier Health Sciences
ISBN 13 : 0702050636
Total Pages : 162 pages
Book Rating : 4.7/5 (2 download)

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Book Synopsis A Guide to Sports and Injury Management E-Book by : Mike Bundy

Download or read book A Guide to Sports and Injury Management E-Book written by Mike Bundy and published by Elsevier Health Sciences. This book was released on 2012-08-12 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: An indispensable guide for sports medicine students and practitioners working in the field! A Guide to Sports and Injury Management is a comprehensive practical guide to sports medicine care - book plus interactive DVD. Approached from the dual perspectives of a sports medicine doctor and a sports physiotherapist, this exciting new product covers the full spectrum of sports medicine from diagnosis of injuries to injury prevention, techniques for stretching and cooling, protocols, rehabilitation and details on illness, drugs and diet. Colour photographs and drawings support the text, and case histories clearly illustrate the process of making a decision and treating an injury. The DVD features a unique interactive diagnostic aid for common injuries, 60 narrated videoclips of examinations and exercise demonstrations and multiple-choice questions for self testing. Written by a sports medicine Doctor and a sports physiotherapist to provide a unique sports specific perspective Covers full spectrum of sports medicine care including nutrition, drugs, injuries, diagnosis, protocols, exercise and prevention llustrated with full colour drawings and photographs Accompanied by a DVD containing an interactive common injuries diagnosis tool, self-assessment multiple choice questions set by the authors, narrated video library of diagnoses, exercises and techniques shown by the authors, and the capability to download illustrations Case histories in a 'mini-tutorial' style to illustrate the process of making a diagnosis.

Journal of Sports Medicine and Physical Fitness

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Author :
Publisher :
ISBN 13 :
Total Pages : 362 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Journal of Sports Medicine and Physical Fitness by :

Download or read book Journal of Sports Medicine and Physical Fitness written by and published by . This book was released on 1995 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt:

EFFECT OF YOGASANAS AND AEROBIC DANCE ON SELECTED MOTOR FITNESS COMPONENTS AMONG SECONDARY SCHOOL BOYS

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Author :
Publisher : Lulu.com
ISBN 13 : 1387083899
Total Pages : 78 pages
Book Rating : 4.3/5 (87 download)

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Book Synopsis EFFECT OF YOGASANAS AND AEROBIC DANCE ON SELECTED MOTOR FITNESS COMPONENTS AMONG SECONDARY SCHOOL BOYS by : Dr. S.V.V.L.G.VARMA

Download or read book EFFECT OF YOGASANAS AND AEROBIC DANCE ON SELECTED MOTOR FITNESS COMPONENTS AMONG SECONDARY SCHOOL BOYS written by Dr. S.V.V.L.G.VARMA and published by Lulu.com. This book was released on 2017-07-06 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Human communities have used Physical Education all over the world to develop fitness for survival in the struggle for existence, including the capacity for protection against enemies. Physical exercise, combative activities, and endurance training have been practiced in ancient times to prepare youth for the defense of the country and for developing unity in the society. Although the most opportune time for developing lifelong fitness habits in the childhood years, it is in the late teens and early twenties when a fitness consciousness among men and women is realized. At this stage in life, people reach physical maturity and the body is at its natural peak of physiological efficiency and health. However, it can be observed that in the late twenties and early thirties, the natural fitness begins to disappear. Lack of exercise begins to show its effect.