Mastering Your Emotions A Comprehensive Guide To Anger Management

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Mastering Your Emotions: A Comprehensive Guide to Anger Management

Author : Jack Goddard
Publisher : Richards Education
ISBN 13 :
Total Pages : 130 pages
Book Rating : 4./5 ( download)

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Book Synopsis Mastering Your Emotions: A Comprehensive Guide to Anger Management by : Jack Goddard

Download or read book Mastering Your Emotions: A Comprehensive Guide to Anger Management written by Jack Goddard and published by Richards Education. This book was released on with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the transformative power of mastering your emotions with 'Mastering Your Emotions: A Comprehensive Guide to Anger Management'. In this essential handbook, delve into the depths of anger, understanding its roots, triggers, and the profound impact it has on our lives. With practical insights and expert guidance, navigate through ten comprehensive chapters, each meticulously crafted to equip you with the tools and strategies necessary for effective anger management. From fostering self-awareness and reflection to honing communication skills and stress management techniques, this book offers a holistic approach to reclaiming control over your emotions. Explore cognitive restructuring methods, learn proven anger management techniques, and embrace a healthier lifestyle to cultivate resilience and inner peace. Whether you're grappling with workplace frustrations, turbulent relationships, or navigating life's myriad challenges, 'Mastering Your Emotions' provides invaluable guidance tailored to your unique circumstances. Embark on a journey of self-discovery and growth as you build healthier relationships, navigate challenging situations, and foster a renewed sense of purpose and fulfillment. Empower yourself to overcome obstacles, sustain progress, and live a life guided by clarity, compassion, and emotional balance. With 'Mastering Your Emotions' as your trusted companion, embrace the path to lasting transformation and unlock the door to a brighter, more harmonious future.

The Anger Management Workbook for Women

Author : Julie Catalano
Publisher : Althea Press
ISBN 13 : 9781939754721
Total Pages : 142 pages
Book Rating : 4.7/5 (547 download)

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Book Synopsis The Anger Management Workbook for Women by : Julie Catalano

Download or read book The Anger Management Workbook for Women written by Julie Catalano and published by Althea Press. This book was released on 2018-06-26 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Anger Management Workbook for Women delivers an actionable 5-step strategy specially designed to help you understand, work through, and take control of your anger. As a clinical social worker and therapist specializing in anger management, Julie Catalano has seen that when women choose to address their anger management issues, they often do so with feelings of shame or regret. If anger is wreaking havoc in your life and you have decided to work on it--congratulations, you're making a very brave choice. In The Anger Management Workbook for Women Julie offers a 5-step anger management plan that will help you understand the source of your anger, release the pervasive guilt that often results from negative behaviors, and learn actionable strategies for managing anger now and in the future. Included in The Anger Management Workbook for Women are the compelling stories of women who have overcome their anger issues with Julie's help, as well as: Accurate, up-to-date research that explores how anger occurs and manifests in women's brains and bodies Worksheets, quizzes, and other interactive exercises for assessing negative behavior patterns and discovering how your mind perceives and responds to anger Practical in-the-moment techniques and strategies that will change your mental and physical reaction to anger-provoking thoughts and situations Use of the FADE method--Feel better about managing anger, Appear differently to others, Do things differently, and be Empowered when managing better Anger management does not come naturally for many women, and those who seek anger management treatment do so for a variety of reasons. No matter what your reason, the guidance, tools, and support in The Anger Management Workbook for Women can help you take control of your anger and live a healthier, happier life.

Anger Management Workbook for Men

Author : Aaron Karmin
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781974051632
Total Pages : 158 pages
Book Rating : 4.0/5 (516 download)

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Book Synopsis Anger Management Workbook for Men by : Aaron Karmin

Download or read book Anger Management Workbook for Men written by Aaron Karmin and published by Createspace Independent Publishing Platform. This book was released on 2017-08-07 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anger Management Workbook for Men: Take Control of Your Anger and Master Your Emotions By Aaron Karmin

Anger Management for Parents

Author : Susan Garcia
Publisher : Independently Published
ISBN 13 :
Total Pages : 166 pages
Book Rating : 4.6/5 (155 download)

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Book Synopsis Anger Management for Parents by : Susan Garcia

Download or read book Anger Management for Parents written by Susan Garcia and published by Independently Published. This book was released on 2020-02-19 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to stop being so angry as a parent and start learning how to empathize, resolve tantrums calmly, and achieve a more peaceful household, even if you can't seem to stop yelling.When your child is yelling, screaming, not doing as they're told, and running amuck, what's usually your first reaction? Do you: Stare at the wall and wish it would all just go away? Calmly corral them and work through the issue together, as a family team? Yell and scream back, getting both yourself and your child more worked up in the process? If you answered the third option, this book is exactly the guide you need to learn how to avoid those emotional outbursts and teach yourself (and your child in the process) how to work past anger to find resolutions. No parent is perfect. This book won't tell you that you have to be a perfect parent in order to raise a confident child. We're all human, after all. Perfection in parenting is a myth, but what's not a myth is that using anger to control and discipline your children is not only ineffective, it can lead to trauma down the road. All we want is what's best for them, and what we can tell you is that anger is not the ticket. But what can you do when emotions are running high and your first instinct is to start tearing your hair out? That's where anger management comes in. Through the lessons and examples in this book, you'll quickly realize that there are so many other options besides anger that can not only end tantrums and meltdowns, they can also help you bond with your child. Anger Management for Parents will help you discover: Exactly what makes parents angry and why anger is the first emotion to spring up What anger is and why it's programmed in us Types of anger that can occur in parenting situations How to connect with your child through compassion instead of scaring them away with anger The best anger management skills for parents And so much more! Being a parent is hard. Learn how to make it easier on yourself and your child. After all, your child is your baby, and don't you want to find out how to give them the best chance at life? Don't you want to raise them to be happy, healthy, and confident? All of that starts with you. All of that starts with how you manage your emotions. If you're ready to end the cycle of screaming and discover a new way to approach parenting, click "add to cart."

Beyond Anger: A Guide for Men

Author : Thomas J. Harbin
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738234796
Total Pages : 298 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Beyond Anger: A Guide for Men by : Thomas J. Harbin

Download or read book Beyond Anger: A Guide for Men written by Thomas J. Harbin and published by Da Capo Lifelong Books. This book was released on 2018-07-31 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revised and updated edition of the popular self-help book for men that addresses contemporary issues and how they impact the way men deal with anger Men tend to express their anger differently than women do. Research shows men are often more violent and less willing to confront and deal with their emotions than women. Written by a psychologist who specializes in the treatment of male rage, Beyond Anger shows the angry--and miserable--man how to change his life and relationships for the better. This book helps men understand their anger by explaining what the specific symptoms of chronic anger are and by showing angry men how their actions negatively affect family, friends, and coworkers. It helps men control violent feelings by using simple exercises--developed especially for men--to identify when and why anger occurs and by helping them form new habits to prevent anger before it starts. Women, too, will learn essential strategies for understanding and helping the angry men in their lives. Beyond Anger is honest, tough, and real. In this revised edition, Harbin will update references throughout and discuss new topics such as the role of the internet and social media in fueling anger and how to protect yourself against these pitfalls, as well as a discussion on anger and aging, the political landscape and anger, PTSD, a brand-new section on preventing relapse into anger, and many other relevant, timely topics.

Instant Anger Management

Author : Aaron Karmin
Publisher : New Harbinger Publications
ISBN 13 : 1684038413
Total Pages : 147 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Instant Anger Management by : Aaron Karmin

Download or read book Instant Anger Management written by Aaron Karmin and published by New Harbinger Publications. This book was released on 2021-10-01 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Excellent, easy advice for those who live with a short fuse.” —Library Journal Quick and easy-to-learn strategies for dealing with anger on the spot! If you struggle with problem anger, you know how much it can hurt your relationships and get in the way of your happiness. When you’re faced with a difficult situation or anger trigger, it’s all too easy to get swept up in your emotions. That’s why you need quick and immediate tools you can use in the moment—whenever anger takes hold. Based in proven-effective cognitive behavioral therapy (CBT), Instant Anger Management is a take-anywhere guide for managing anger—whenever and wherever you are. Using quick and simple “try this” interventions—such as breathing, acceptance, and self-expression—you’ll learn to stay grounded, identify your triggers, and balance your emotions. You’ll also find tips and strategies to help you maintain a more positive outlook on life. Packed with skills to help you: Express yourself in healthy ways Deal with frustration Find validation for your emotions Handle feelings of regret Stop being defensive

The Anger Management Workbook for Teen Boys

Author : Thomas J. Harbin
Publisher : New Harbinger Publications
ISBN 13 : 1684039096
Total Pages : 243 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis The Anger Management Workbook for Teen Boys by : Thomas J. Harbin

Download or read book The Anger Management Workbook for Teen Boys written by Thomas J. Harbin and published by New Harbinger Publications. This book was released on 2022-05-01 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: CBT skills for coping with angry thoughts, expressing your emotions, and putting an end to angry outbursts—once and for all. Being a young man is tough, and you’re not always equipped to deal with the ongoing challenges of school, work, family, and relentless peer pressure. First of all, it’s not all your fault. Our society encourages boys to repress their emotions—both positive and negative. You may have been told to “suck it up,” or “just be a man.” But burying your emotions can make it extremely difficult to express yourself, be heard, and feel like your needs are being met. The result is a frustration that builds and boils over into anger. The good news is there’s an easy-to-learn method for managing your anger and expressing your emotions in a healthy way. Written by an expert in anger with decades of experience working with teens, this book provides you with the tools you need for effective anger management, as well as essential skills for getting in touch with and communicating your thoughts and feelings. You’ll learn to understand the emotions that trigger anger, build up your emotional vocabulary to better express your feelings, and focus on the positive. You’ll also discover anger-reduction techniques to stay cool when anger intensifies, so you put out the fire and get to a place of calm. This workbook is packed with tips and tricks to help you: Replace unhelpful anger with clear communication Break the habit of catastrophizing and personalizing Reduce the overwhelming physiological response of anger Channel the positive power of anger With the right tools, you can take charge of your anger—and your life. This workbook will show you how. In these increasingly challenging times, kids and teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books are easy to use, proven-effective, and recommended by therapists.

The Cow in the Parking Lot

Author : Leonard Scheff
Publisher : Workman Publishing
ISBN 13 : 0761158154
Total Pages : 210 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis The Cow in the Parking Lot by : Leonard Scheff

Download or read book The Cow in the Parking Lot written by Leonard Scheff and published by Workman Publishing. This book was released on 2010-01-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Uses simple Buddhist principles an easily understandable way, this book may help readers replace the anger in their lives with a newfound contentment.

Anger Management for Substance Abuse and Mental Health Clients

Author : Patrick M. Reilly
Publisher :
ISBN 13 :
Total Pages : 68 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Anger Management for Substance Abuse and Mental Health Clients by : Patrick M. Reilly

Download or read book Anger Management for Substance Abuse and Mental Health Clients written by Patrick M. Reilly and published by . This book was released on 2002 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt:

When Anxiety Makes You Angry

Author : Kelsey Torgerson Dunn
Publisher : New Harbinger Publications
ISBN 13 : 1684038375
Total Pages : 168 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis When Anxiety Makes You Angry by : Kelsey Torgerson Dunn

Download or read book When Anxiety Makes You Angry written by Kelsey Torgerson Dunn and published by New Harbinger Publications. This book was released on 2022-03 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Powerful tools to help you manage the anxiety that makes you angry. Do people tell you that you seem angry? Do you find yourself losing your cool from time to time? From academic stress, worrying about college, and dealing with friend drama—you’ve got a lot on your plate. Is it any wonder, then, that the stress of it all can cause you to snap? If anxiety or stress is causing you to act out in ways that don’t seem like you—this book can help. Using a proven-effective approach rooted in evidence-based cognitive behavioral therapy (CBT), When Anxiety Makes You Angry will help you identify the anxiety beneath your anger, accept difficult emotions—rather than fighting or trying to ignore them—and learn healthy coping and self-regulation skills to help you find emotional balance. You’ll also discover how to “train your brain” to stop and think before reacting; and how to choose calm over chaos when faced with the things that trigger your anxiety or anger. The teen years are full of changes, and sometimes it can be hard to deal with all the worry, uncertainty, and setbacks (without getting angry). But with the right tools, you can take control of anxiety and the difficult emotions it causes—and face the challenges ahead with confidence and a clear head. This friendly guide has your back! In these increasingly challenging times, kids and teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books are easy to use, proven-effective, and recommended by therapists.

Guide to Self

Author : John L. Schinnerer
Publisher : John Schinnerer - GTS
ISBN 13 : 9781425953874
Total Pages : 224 pages
Book Rating : 4.9/5 (538 download)

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Book Synopsis Guide to Self by : John L. Schinnerer

Download or read book Guide to Self written by John L. Schinnerer and published by John Schinnerer - GTS. This book was released on 2006-08-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The progressive buffet that this debut publication presents is not for the faint of heart. The rule of thumb quite simply put breaks down like this: If you can't roll with the Progressive Negotiators, stay in the slow lane! With more than a million miles on American roadways, having faced travel conditions from extreme to delightful, he makes this book difficult to put down because he says how we all have felt at one time or another while behind the wheel. This publication will inform, arrest, educate, alleviate, and indoctrinate the masses of folks who desperately need a Drive-By' guide for the new millennium. This is IT! This book needs to be placed in the hands of anyone about to start driving, anyone who has been driving, and anyone thinking about driving one day in the future. This How To, What Is, and What Isn't' book is for all those folks, and several million more. Test drive this book like no other. It'll MOOOVE your heart, mind, body and Soul!!

Anger Management Essentials

Author : Anita Avedian
Publisher :
ISBN 13 : 9780615964003
Total Pages : 144 pages
Book Rating : 4.9/5 (64 download)

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Book Synopsis Anger Management Essentials by : Anita Avedian

Download or read book Anger Management Essentials written by Anita Avedian and published by . This book was released on 2014-12-26 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anger Management Essentials is a workbook to help people with anger issues to manage their aggressive behavior. While anger is a normal emotion, aggressive behavior is what we really want to manage since it is often emotionally or physically harmful. Why do we call it an anger management program and not aggressive management? We do so because people know to look for anger management - since the phrase has become widely recognized in our culture. Though the material in this book is best used with a certified anger management counselor, most of the worksheets are self-explanatory, and thus could be used as a self-help workbook. Many people have the misperception that an anger management program is for very angry people - ones who punch holes through walls or break items, and get into fits of rage. What may come as a surprise, however, is that anger management is helpful for many people, since we all experience moments of irritability and frustration. Additionally, anger management includes effective communication and active listening skills, both which can be used in every day life. The author, Anita Avedian, Licensed Marriage and Family Therapist, had a vision to design an anger management program that could be customized for every reader, focusing primarily on the areas where improvement in dealing with anger is most needed. Ms. Avedian is an authorized trainer and supervisor with the National Anger Management Association (NAMA). She has been facilitating anger management groups and individual sessions for over 15 years. Having worked with court-ordered, probation-required, partner-recommended, work-required, and self-referred individuals, she has designed a program that is helpful in these varied situations. Most anger management programs are designed to last 26 weeks, however this book provides ample tools and skills to be structured into a course up to 52 weeks long, consistent with some court orders. The content can be personalized to suit your individual needs. The workbook covers areas that both directly and indirectly impact one's anger. Stress Management, for example, is a key focus since the more stressors one has, the more likely one is to become angry. Another area covered in the workbook is Emotional Intelligence, due to the high correlation between lower emotional intelligence levels and a greater number of angry episodes. Other topics include Communication and Listening Skills, Developing Healthy Relationships and Boundaries, as well as Letting Go and Forgiveness. Anger Management Essentials is for those interested in managing aggressive behavior, and living a more fulfilling and peaceful life.

Anger Management Workbook

Author : Antonio Matteo Bruscella
Publisher : Independently Published
ISBN 13 :
Total Pages : 160 pages
Book Rating : 4.7/5 (38 download)

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Book Synopsis Anger Management Workbook by : Antonio Matteo Bruscella

Download or read book Anger Management Workbook written by Antonio Matteo Bruscella and published by Independently Published. This book was released on 2021-02-03 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Manage Your Anger with Scientifically-Backed Cognitive-Behavioral Therapy at Home! It's normal to experience anger, and it doesn't mean that there's something "wrong" with you. However, you may experience excessive anger that can make it difficult to enjoy yourself or control your actions. This can become destructive as it causes your mood to down-spiral, you become increasingly negative, and you can behave in ways that you later regret, which might have negative implications on your personal or work life-sometimes the legal authorities even have to get involved! But, it doesn't have to be this way. Whether you simply want to lessen your negativity and learn to let go of anger in your day-to-day life or have a serious anger problem and have been advised to seek help, you can get the answers and help you are looking for with cognitive-behavioral therapy. But, why choose CBT? Simply put, it is a series of therapeutic methods a century in the making that are all backed by science and clinical study. This means that you can trust CBT to work as it has a long documented history of being effective. You don't have to trust some dubious anger-management method recommended by your mother's friend's hair stylist's son. Instead, you can listen to what actual mental health experts and researchers have proven time and again through impartial science. Countless people have used CBT to help manage their anger, and you could be the next person to experience the profound improvement! Other books offer dubious methods without sound science, leaving you wondering if you can trust the method. But, with the anger-management techniques of CBT taught in this book, you don't have to worry. You can have faith that if you put in the effort, you will see the results. No matter your gender, age, or situation-you can use the tools in this book to create a positive transformation. It will require effort and persistence. Yet, with empirically-backed tools and methods of cognitive-behavioral therapy, you can achieve your goals. In This Book, You Will Find: An in-depth look at why CBT is the best way to manage your anger. A look at anger and how it affects you. How to tell if you have an anger problem. Step-by-step cognitive techniques to restructure your thoughts and deal with faulty thinking, irrational core belief, and negative thoughts. Behavioral techniques for assertion training, in vivo and imaginal anger exposure, and creating your own anger log. Emotional and physiological techniques including meditation, mindfulness, deep breathing, and mindful physical exercise. How to maintain an anger-free life with step-by-step actionable techniques to manage your life. Workbook pages to use time and time again. And more! Why wait to learn to experience an anger-free life? To improve not only your life but the lives of those around you? You don't have to live every day struggling while hot under the collar and trying to keep your cool. Instead, you can pick up this book and start taking steps today to see improvement in as little as a couple of weeks.

Anger Management

Author : James W. Williams
Publisher :
ISBN 13 : 9781951030049
Total Pages : 166 pages
Book Rating : 4.0/5 (3 download)

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Book Synopsis Anger Management by : James W. Williams

Download or read book Anger Management written by James W. Williams and published by . This book was released on 2019-06-21 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you sick and tired of having to apologize for overreacting and for unintentionally hurting those you care about? Would you like to learn how to keep anger from getting the best of you? Would you like to know how not to get anger wear you down physically and emotionally? Are you ready to take responsibility for your emotions and do something about your anger problem? If you've answered yes to any of these questions, this is the book for you! Anger Management: The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety is a step-by-step guide that will help you understand the underlying cause of your anger and how you can effectively manage it. Inside you'll discover: Why we get so angry... and how to know before it happens How to recognize and manage your emotions Why anger management is crucial for success in life Practical and easy to implement techniques to help you control your anger How to remap your mind with a new approach to life How to make a change in your lifestyle that will improve your well-being on the physical, mental, and emotional level How to be fully aware of your thoughts and emotions - so you will never lose control again And much more... When you know how to deal with anger - both yours and other people's, you become the master of your emotions. And when you can control your emotions you easily control any situation you find yourself in. This book will show you effective ways to tune into your emotions and understand why you feel the way you do. You will learn the reasons why we get angry at times, and what to do about it. An introduction to self-awareness and self-management, Anger Management: The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress and Anxiety will help you find inner peace, build better relationships, and transform your life.

Catty The Cat Calming Strategies

Author : Irsa Jawed
Publisher :
ISBN 13 :
Total Pages : 33 pages
Book Rating : 4.5/5 (661 download)

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Book Synopsis Catty The Cat Calming Strategies by : Irsa Jawed

Download or read book Catty The Cat Calming Strategies written by Irsa Jawed and published by . This book was released on 2020-11-16 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learning to regulate our emotional responses, especially during times of stress, can be difficult.When kids are anxious or stressed, calming techniques can help them relax and regain their sense of control.This cute picture book will teach your child calming strategies to help them calm down during a heightened emotional state with Catty the cat!This book is perfect for all young children, and a great resource for Parents, Therapists and Teachers that need support in helping their child with Behavior Management.Please leave me a review if you like my book and follow me on Instagram @spectacokids for updates on my products and resources!Happy Teaching!

The Complete Idiot's Guide to Managing Your Moods

Author : John D. Preston
Publisher : Penguin
ISBN 13 : 9781592575138
Total Pages : 324 pages
Book Rating : 4.5/5 (751 download)

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Book Synopsis The Complete Idiot's Guide to Managing Your Moods by : John D. Preston

Download or read book The Complete Idiot's Guide to Managing Your Moods written by John D. Preston and published by Penguin. This book was released on 2006 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: An eminent psychologist helps readers control or eliminate such negative emotions as anger, depression, anxiety, and low self-esteem, offering a variety of strategies and therapeutic approaches that have proved effective in managing one's moods, and includes information on such options as therapy, counseling, medication, and more. Original. 15,000 first printing.

The Complete Adult Psychotherapy Treatment Planner

Author : Arthur E. Jongsma, Jr.
Publisher : John Wiley & Sons
ISBN 13 : 1119629926
Total Pages : 563 pages
Book Rating : 4.1/5 (196 download)

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Book Synopsis The Complete Adult Psychotherapy Treatment Planner by : Arthur E. Jongsma, Jr.

Download or read book The Complete Adult Psychotherapy Treatment Planner written by Arthur E. Jongsma, Jr. and published by John Wiley & Sons. This book was released on 2021-04-22 with total page 563 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revised edition of the clinicians’ time-saving Psychotherapy Treatment Planner Revised and updated, the sixth edition of The Complete Adult Psychotherapy Treatment Planner offers clinicians a timesaving, evidence-based guide that helps to clarify, simplify and accelerate the treatment planning process so they can spend less time on paperwork and more time with clients. The authors provide all the elements necessary to quickly and easily develop formal, customizable treatment plans that satisfy the demands of HMOs, managed-care companies, third-party payers and state and federal agencies. This revised edition includes new client Short-Term Objectives and clinician Therapeutic Interventions that are grounded in evidence-based treatment wherever research data provides support to an intervention approach. If no research support is available a best practice standard is provided. This new edition also offers two new presenting problem chapters (Loneliness and Opioid Use Disorder) and the authors have updated the content throughout the book to improve clarity, conciseness and accuracy. This important book: Offers a completely updated resource that helps clinicians quickly develop effective, evidence-based treatment plans Includes an easy-to-use format locating treatment plan components by Presenting Problem or DSM-5 diagnosis Contains over 3,000 prewritten treatment Symptoms, Goals, Objectives and Interventions to select from Presents evidence-based treatment plan components for 45 behaviorally defined Presenting Problems Suggests homework exercises specifically created for each Presenting Problem Written for psychologists, therapists, counselors, social workers, addiction counselors, psychiatrists, and other mental health professionals, The Complete Adult Psychotherapy Treatment Planner, Sixth Edition has been updated to contain the most recent interventions that are evidence-based.