Master Your Diabetes

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Master Your Diabetes

Author : Mona Morstein
Publisher : Chelsea Green Publishing
ISBN 13 : 1603587373
Total Pages : 562 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis Master Your Diabetes by : Mona Morstein

Download or read book Master Your Diabetes written by Mona Morstein and published by Chelsea Green Publishing. This book was released on 2017 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt: The evidence is clear: We are in the midst of a worldwide diabetes epidemic. In the United States alone, one in three Americans is either diabetic (29 million patients) or prediabetic (87 million patients), costing an annual $242 billion in medical treatments. In Master Your Diabetes, naturopathic physician and diabetes expert Dr. Mona Morstein shows how people with both type 1 and type 2 diabetes can gain and maintain excellent control of their blood sugar levels, preventing and even reversing existing complications through education combined with medical support and encouragement. This is the first comprehensive guide for patients, caregivers, and medical practitioners to demonstrate an integrative approach based on the "eight essentials" of treatment and prevention: a low-carb diet, exercise, good sleep, stress management, healing the gut, detoxification, supplementation, and medications. Topics covered include: Important physical exams and lab work Conventional diets and non-insulin medications Insulin Low-carb diets and how they apply to different food groups Lifestyle factors, including exercise, stress management, and the microbiome Diabetic supplementation Pediatric diabetes An indispensable resource, Master Your Diabetes will empower readers to take control of their condition and continue living full, active, enjoyable, and long lives.

Mastering Diabetes

Author : Cyrus Khambatta, PhD
Publisher : Penguin
ISBN 13 : 059318999X
Total Pages : 402 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Mastering Diabetes by : Cyrus Khambatta, PhD

Download or read book Mastering Diabetes written by Cyrus Khambatta, PhD and published by Penguin. This book was released on 2020-02-18 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times bestseller. A groundbreaking method to master all types of diabetes by reversing insulin resistance. Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary book, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to show that advice is misguided. While it may improve short-term blood glucose control, such a diet also increases the long-term risk for chronic diseases like cancer, high blood pressure, high cholesterol, chronic kidney disease, and fatty liver disease. The revolutionary solution is to eat a low-fat plant-based whole-food diet, the most powerful way to reverse insulin resistance in all types of diabetes: type 1, type 1.5, type 2, prediabetes, and gestational diabetes. As the creators of the extraordinary and effective Mastering Diabetes Method, Khambatta and Barbaro lay out a step-by-step plan proven to reverse insulin resistance-the root cause of blood glucose variability- while improving overall health and maximizing life expectancy. Armed with more than 800 scientific references and drawing on more than 36 years of personal experience living with type 1 diabetes themselves, the authors show how to eat large quantities of carbohydrate-rich whole foods like bananas, potatoes, and quinoa while decreasing blood glucose, oral medication, and insulin requirements. They also provide life-changing advice on intermittent fasting and daily exercise and offer tips on eating in tricky situations, such as restaurant meals and family dinners. Perhaps best of all: On the Mastering Diabetes Method, you will never go hungry. With more than 30 delicious, filling, and nutrient-dense recipes and backed by cutting-edge nutritional science, Mastering Diabetes will help you maximize your insulin sensitivity, attain your ideal body weight, improve your digestive health, gain energy, live an active life, and feel the best you've felt in years.

Take Control of Your Diabetes Risk

Author : John Whyte, MD, MPH
Publisher : Harper Horizon
ISBN 13 : 0785240659
Total Pages : 289 pages
Book Rating : 4.7/5 (852 download)

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Book Synopsis Take Control of Your Diabetes Risk by : John Whyte, MD, MPH

Download or read book Take Control of Your Diabetes Risk written by John Whyte, MD, MPH and published by Harper Horizon. This book was released on 2022-03-08 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Chief Medical Officer at WebMD, the world’s largest provider of trusted health information, learn how to reduce your diabetes risk and change your mindset from I hope I don’t get diabetes to I can prevent diabetes. You have diabetes. Three words no one ever wants to hear, yet each year, over a million people in the United States alone do. So now what? Take Control of Your Diabetes Risk shares straightforward information and equips you with strategies to help you on a journey to better health, including: Knowing the causes of the different types of diabetes Learning the role food, exercise, and sleep play Understanding the relationship between diabetes, heart disease, and cancer You have the power to reclaim your life after a prediabetes or diabetes diagnosis--and this book will show you just how easy it is.

Think Like a Pancreas

Author : Gary Scheiner
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738215376
Total Pages : 205 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Think Like a Pancreas by : Gary Scheiner

Download or read book Think Like a Pancreas written by Gary Scheiner and published by Da Capo Lifelong Books. This book was released on 2012-01-24 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: The all-in-one, comprehensive resource for the millions of people with diabetes who use insulin, revised and updated. Few diabetes books focus specifically on the day-to-day issues facing people who use insulin. Diabetes educator Gary Scheiner provides the tools to "think like a pancreas" -- to successfully master the art and science of matching insulin to the body's ever-changing needs. Comprehensive, free of medical jargon, and packed with useful information not readily available elsewhere, such as: Day-to-day blood glucose control and monitoring Designing an insulin program to best match your lifestyle Up-to date medication and technology New insulin formulations and combinations and more With detailed information on new medications and technologies -- both apps and devices -- surrounding insulin, as well as new injection devices, and dietary recommendations, Think Like a Pancreas is the insulin user's go-to guide.

Managing Type 2 Diabetes For Dummies

Author : American Diabetes Association
Publisher : John Wiley & Sons
ISBN 13 : 1119363292
Total Pages : 343 pages
Book Rating : 4.1/5 (193 download)

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Book Synopsis Managing Type 2 Diabetes For Dummies by : American Diabetes Association

Download or read book Managing Type 2 Diabetes For Dummies written by American Diabetes Association and published by John Wiley & Sons. This book was released on 2018-02-13 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to manage diabetes for a healthier and happier life! Written for anyone diagnosed with type 2 diabetes (and for anyone who loves someone with diabetes), Managing Type 2 Diabetes For Dummies is an essential guide to understanding the effects of diabetes and knowing what steps to take to successfully manage this chronic illness. Diabetes can lead to serious complications but people with diabetes can control the condition and lower the risk of its many complications. This is your easy-to-understand guide that shows you how. Under the direction of The American Diabetes Association, Managing Type 2 Diabetes For Dummies gives hope to the one in 11 people in the United States who are affected by the disease. Written in simple-to-understand terms, Managing Type 2 Diabetes For Dummies is filled with a wealth of expert advice and includes the most current information on recent medical advances for treatment. Improperly managed diabetes and consistently high blood glucose levels can lead to serious diseases affecting the heart and blood vessels, eyes, kidneys, nerves, and teeth. With the authorities at the American Diabetes Association on your side, you will have a practical handbook for preventing complications and managing diabetes with confidence! Prevent and manage the complications of the disease Combat diabetes-related anxiety and depression Lead a healthy life with type 2 diabetes Tap into the better living “rules of the road” with Managing Type 2 Diabetes For Dummies. By modifying your diet, consulting with your doctors, staying active, and understanding what medications are right for you, you will be on the path to a happier and healthier lifestyle.

Dr. Bernstein's Diabetes Solution

Author : Richard K. Bernstein
Publisher : Little, Brown
ISBN 13 : 0316191736
Total Pages : 465 pages
Book Rating : 4.3/5 (161 download)

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Book Synopsis Dr. Bernstein's Diabetes Solution by : Richard K. Bernstein

Download or read book Dr. Bernstein's Diabetes Solution written by Richard K. Bernstein and published by Little, Brown. This book was released on 2011-11-01 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published in 1997, DR. BERNSTEIN'S DIABETES SOLUTION is a unique resource that covers both adult- and childhood-onset diabetes, explains step-by-step how to normalize blood sugar levels and prevent or reverse complications, and offers detailed guidelines for establishing a treatment plan. Readers will find fifty gourmet recipes, in addition to a comprehensive discussion of diet, obesity, and new drugs to curb carbohydrate craving and overeating. Now in its fourth edition, the book presents up-to-the-minute information on insulin resistance, blood-testing devices, measuring blood sugar, new types of insulin, gastroparesis and other issues, as well as updated diet guidelines. DR. BERNSTEIN'S DIABETES SOLUTION is the one book every diabetic must own.

The Best Life Guide to Managing Diabetes and Pre-Diabetes

Author : Bob Greene
Publisher : Simon and Schuster
ISBN 13 : 9781439173046
Total Pages : 384 pages
Book Rating : 4.1/5 (73 download)

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Book Synopsis The Best Life Guide to Managing Diabetes and Pre-Diabetes by : Bob Greene

Download or read book The Best Life Guide to Managing Diabetes and Pre-Diabetes written by Bob Greene and published by Simon and Schuster. This book was released on 2009-11-03 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bob Greene has helped millions of Americans become fit and healthy with his life-changing Best Life plan. Now, for the first time, Oprah's trusted expert on diet and fitness teams up with a leading endocrinologist and an expert dietitian to offer a Best Life program tailored to the needs of people with diabetes and pre-diabetes. Coping with the unique challenges of living with these conditions can feel like a full-time job. That's why The Best Life Guide to Managing Diabetes and Pre-Diabetes takes a gradual, three-phase approach to improving diet and increasing physical activity and provides strategies for staying motivated. While offering clear guidance, the program is flexible enough that you can tailor it to your needs and abilities. The result: A way of living that improves blood sugar and helps you stave off heart disease, neuropathy, and other diabetes- and pre-diabetes-related conditions while reaching and maintaining a healthy weight. This comprehensive yet readable volume offers the information you need to protect your health whether you are controlling your disease simply with diet and exercise, are taking drugs orally, or need injected insulin. Detailed but flexible meal plans take the guesswork out of eating without making you a slave to the food scale or measuring cups. With complete nutritional analyses, the recipes for budget- and family-friendly dishes such as Vanilla Peanut Butter Smoothie, Cheesy Cornbread, and Slow-Cooked Pork ensure that you never have to sacrifice tasty food. Extensive reference sections, including a complete guide to diabetes drugs and a chart of the carbohydrate value of foods, give you quick answers you can trust, while a log for tracking your blood sugar readings, exercise, and medication helps you stay organized without hassle or added expense. With The Best Life Guide to Managing Diabetes and Pre-Diabetes, you won't have to let your life be defined by your diagnosis.

Mastering Diabetes

Author : Cyrus Khambatta, PhD
Publisher : Penguin
ISBN 13 : 0593542045
Total Pages : 401 pages
Book Rating : 4.5/5 (935 download)

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Book Synopsis Mastering Diabetes by : Cyrus Khambatta, PhD

Download or read book Mastering Diabetes written by Cyrus Khambatta, PhD and published by Penguin. This book was released on 2022-10-18 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times bestseller. A groundbreaking method to master all types of diabetes by reversing insulin resistance. Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary book, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to show that advice is misguided. While it may improve short-term blood glucose control, such a diet also increases the long-term risk for chronic diseases like cancer, high blood pressure, high cholesterol, chronic kidney disease, and fatty liver disease. The revolutionary solution is to eat a low-fat plant-based whole-food diet, the most powerful way to reverse insulin resistance in all types of diabetes: type 1, type 1.5, type 2, prediabetes, and gestational diabetes. As the creators of the extraordinary and effective Mastering Diabetes Method, Khambatta and Barbaro lay out a step-by-step plan proven to reverse insulin resistance-the root cause of blood glucose variability- while improving overall health and maximizing life expectancy. Armed with more than 800 scientific references and drawing on more than 36 years of personal experience living with type 1 diabetes themselves, the authors show how to eat large quantities of carbohydrate-rich whole foods like bananas, potatoes, and quinoa while decreasing blood glucose, oral medication, and insulin requirements. They also provide life-changing advice on intermittent fasting and daily exercise and offer tips on eating in tricky situations, such as restaurant meals and family dinners. Perhaps best of all: On the Mastering Diabetes Method, you will never go hungry. With more than 30 delicious, filling, and nutrient-dense recipes and backed by cutting-edge nutritional science, Mastering Diabetes will help you maximize your insulin sensitivity, attain your ideal body weight, improve your digestive health, gain energy, live an active life, and feel the best you've felt in years.

Master Type 1 Diabetes

Author : Keith Runyan, MD
Publisher : Independently Published
ISBN 13 :
Total Pages : 272 pages
Book Rating : 4.6/5 (559 download)

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Book Synopsis Master Type 1 Diabetes by : Keith Runyan, MD

Download or read book Master Type 1 Diabetes written by Keith Runyan, MD and published by Independently Published. This book was released on 2020-06-24 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master Type 1 Diabetes is a must read to get off the blood sugar rollercoaster and enjoy a healthy life. Written by Keith R. Runyan, MD, an internal medicine physician and nephrologist who has had type 1 diabetes since 1998, Master Type 1 Diabetes, describes a simple, low-cost, method to normalize blood sugars; the only effective way to prevent or reverse diabetic complications and make low blood sugars rare events. Dr. Runyan discovered his method by applying knowledge from the medical literature and self-experimentation and explains step-by-step how you can accomplish your blood sugar goals. Achieving normal blood sugars with type 1 diabetes is truly life-changing. Imagine the relief of not having to worry about the next embarrassing, unpleasant, and life-threatening low blood sugar. Image not having to worry about going blind, having your leg amputated, starting on dialysis, or dying at a young age from heart disease, all of which can occur with poorly-controlled diabetes. In short, Master Type 1 Diabetes, has the information you need to change your life for the better and will pay for itself hundreds of times over in the cost-savings that result from reduced insulin doses and medical expenses. Dr. Runyan posts his blood sugar results on his blog athttps: //ketogenicdiabeticathlete.wordpress.com/

Let's Explore Diabetes with Owls

Author : David Sedaris
Publisher : Little, Brown
ISBN 13 : 0316125687
Total Pages : 288 pages
Book Rating : 4.3/5 (161 download)

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Book Synopsis Let's Explore Diabetes with Owls by : David Sedaris

Download or read book Let's Explore Diabetes with Owls written by David Sedaris and published by Little, Brown. This book was released on 2013-04-23 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guy walks into a bar car and... From here the story could take many turns. When this guy is David Sedaris, the possibilities are endless, but the result is always the same: he will both delight you with twists of humor and intelligence and leave you deeply moved. Sedaris remembers his father's dinnertime attire (shirtsleeves and underpants), his first colonoscopy (remarkably pleasant), and the time he considered buying the skeleton of a murdered Pygmy. With Let's Explore Diabetes with Owls, David Sedaris shows once again why his work has been called "hilarious, elegant, and surprisingly moving" (Washington Post).

Diabetes Head to Toe

Author : Rita R. Kalyani
Publisher : JHU Press
ISBN 13 : 1421426498
Total Pages : 345 pages
Book Rating : 4.4/5 (214 download)

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Book Synopsis Diabetes Head to Toe by : Rita R. Kalyani

Download or read book Diabetes Head to Toe written by Rita R. Kalyani and published by JHU Press. This book was released on 2018-12-18 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive, easy-to-follow guide to understanding and managing your diabetes. Silver Winner of the Benjamin Franklin Awards (Health & Fitness) by the Independent Book Publishers Association; Winner of the Best Book Award (Health: Medical Reference) by the American Book Fest; Silver Winner of Book Award (Education) by the National Health Information Awards Diabetes Head to Toe is an invaluable resource for anyone living with diabetes. It includes everything you should know about the disease—straight from the experts. The authors, all doctors who specialize in diabetes care, offer simple explanations and essential advice on all things diabetes. Accessible and concise, Diabetes Head to Toe presents information at a glance, with conversational prose and easy-to-digest bullet points. Each chapter begins with a short introduction and includes helpful sections on "What You Need to Know" and "What Does It All Mean?" Other notable features include "Tips," "Myths and Facts," and frequently asked questions. In addition to defining medical concepts in everyday language while tackling core topics, such as patient dietary needs and lifestyle changes, this book contains unique coverage of • how to prevent and diagnose diabetes • the many complications—head to toe—that people with diabetes can develop • diabetes in diverse populations, including children and adults • new treatments for diabetes and how they work • common interactions between diabetes medications and other drugs • medical conditions that occur more frequently in people with diabetes, including eye disease, heart disease, kidney problems, depression, nerve damage, and sexual problems • cutting-edge diabetes technologies and the costs, benefits, and limitations of various devices • legal considerations that everyone with diabetes should keep in mind More than 50 illustrations illuminate key points, while a two-color format allows readers to quickly identify the information they are seeking. Aimed at people with diabetes, family members, teachers, physicians, nurses, dietitians, pharmacists, specialists, and anyone else who cares about the health of diabetes patients, this up-to-date book will help readers recognize the early warning signs before diabetes-related difficulties arise, ensuring a long, healthy life. Silver Winner of the 2019 Benjamin Franklin Awards (Health & Fitness) of the Independent Book Publishers Association.

A Self-management Guide for Type 2 Diabetes Mellitus Patients from Middle Eastern Countries

Author : Ehab Mudher Mikhael
Publisher : Cambridge Scholars Publishing
ISBN 13 : 152755418X
Total Pages : 176 pages
Book Rating : 4.5/5 (275 download)

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Book Synopsis A Self-management Guide for Type 2 Diabetes Mellitus Patients from Middle Eastern Countries by : Ehab Mudher Mikhael

Download or read book A Self-management Guide for Type 2 Diabetes Mellitus Patients from Middle Eastern Countries written by Ehab Mudher Mikhael and published by Cambridge Scholars Publishing. This book was released on 2020-06-04 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explains, in a simple and practical way, how and when the diabetic patient should conduct self-management activities. These include healthy eating, physical activity, the consumption of medication, the monitoring of blood glucose level, the cessation of smoking, and foot care, among others. Such activities can help the patient to establish a level of control over their condition, and thus reduce the risk of developing serious complications. As such, this book will be of particular interest to diabetic patients and their family members, as it will provide them with further information in their fight against diabetes. Additionally, it will also appeal to physicians, pharmacists and nurses as a guide for their work in educating diabetic patients.

Type 1 Teens

Author : Korey K. Hood
Publisher :
ISBN 13 : 9781433807886
Total Pages : 0 pages
Book Rating : 4.8/5 (78 download)

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Book Synopsis Type 1 Teens by : Korey K. Hood

Download or read book Type 1 Teens written by Korey K. Hood and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This primer empowers teens with Type 1 Diabetes to be their own best advocates and prepare for a long, healthy life.

What Do I Eat Now

Author : Patti Geil
Publisher : American Diabetes Association
ISBN 13 : 1580405584
Total Pages : 234 pages
Book Rating : 4.5/5 (84 download)

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Book Synopsis What Do I Eat Now by : Patti Geil

Download or read book What Do I Eat Now written by Patti Geil and published by American Diabetes Association. This book was released on 2015-10-13 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Any person diagnosed with diabetes has one simple question: What do I eat now? When diagnosed with type 2 diabetes, doctors typically tell their patients to start eating healthy. But what does that mean? If figuring out what to eat seems like taking a test, here’s the solution, the American Diabetes Association book, What Do I Eat Now?. Written in clear, concise, and down-to-earth language that takes the mystery out of confusing nutrition recommendations, this indispensable guide can help readers make lasting changes in as little as a month. In only 4 weeks, readers can eat better, improve their diabetes management, and live a healthier lifestyle. With What Do I Eat Now?, readers will be able to: Start off fast – quickly turn their diet around Do It Right – learn what to eat and when Cut to the Chase – follow easy, straightforward advice from diabetes experts Leave Confusion Behind – learn essential nutrition tips everyday For those simply looking to be told what to eat, What Do I Eat Now? has everything needed to take the guesswork out of healthy meal planning. Start eating better today!

Diabetes

Author : Awanish Kumar
Publisher : CRC Press
ISBN 13 : 1000197786
Total Pages : 114 pages
Book Rating : 4.0/5 (1 download)

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Book Synopsis Diabetes by : Awanish Kumar

Download or read book Diabetes written by Awanish Kumar and published by CRC Press. This book was released on 2020-10-12 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diabetes: Epidemiology, Pathophysiology and Clinical Management aims to be the one-stop diabetes book for researchers, scientists and clinicians. It details the epidemiology, causes, molecular mechanisms, molecular markers, available drugs, experimental drugs, treatment modalities, and dietary and lifestyle approaches related to diabetes. It focuses on various molecular aspects of diabetes, and its related co-morbidities. Apart from the drug-based treatment approach based on international guidelines, this book also describes various surgical treatments available for cases of uncontrolled symptomatic diabetes. It also lays emphasis on the future possibilities of different approaches for diabetes management. Key Features Includes treatment guidelines and approaches to diabetes provided by major global diabetes associations Provides a thorough and comprehensive assimilation of detailed information and updates in the field of diabetes, helpful for researchers, scientists and clinicians Contains a chapter on anti-diabetic drugs, that covers both the commercially approved drugs as well as those that are in various phases of experimental, pre-clinical, and clinical trials

My Doctor Says I Have a Little Diabetes

Author : Martha Hope McCool
Publisher : Penguin
ISBN 13 : 1101173610
Total Pages : 148 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis My Doctor Says I Have a Little Diabetes by : Martha Hope McCool

Download or read book My Doctor Says I Have a Little Diabetes written by Martha Hope McCool and published by Penguin. This book was released on 1998-12-01 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: The diagnosis of diabetes can at first be very overwhelming. Your mind may be filled with questions—questions about what diabetes is, how you can cope with it, and what the possible complications may be. But the truth is that if you are one of the many people who have type 2 diabetes—also called non-insulin-dependent diabetes—there are many things you can do to control your diabetes. My Doctor Says I Have a Little Diabetes was designed to help you do just that. Written in easy-to-understand language, this book begins by explaining the basics of diabetes and diabetes care. The authors define exactly what diabetes is, and dispel many common misconceptions about this disorder. Each of the remaining chapters looks at a specific aspect of diabetes care. You’ll learn how to effectively monitor your glucose level, how to follow a diet that you can live with (and enjoy!), and how to use exercise to maximize diabetes control and enhance your well-being. Still other chapters will help you master any diabetes medication you may be taking, assist you in understanding and controlling high and low blood glucose levels, and teach you to prevent complications. You’ll even learn how to handle special situations such as illness and travel. Medical researchers have discovered that good diabetes care does indeed make a difference. Let My Doctor Says I Have a Little Diabetes be your guide to living successfully with diabetes.

The First Year: Type 2 Diabetes

Author : Gretchen Becker
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738218618
Total Pages : 400 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis The First Year: Type 2 Diabetes by : Gretchen Becker

Download or read book The First Year: Type 2 Diabetes written by Gretchen Becker and published by Da Capo Lifelong Books. This book was released on 2015-10-27 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diabetes is one of the fastest growing diseases in the world; the American Diabetes Association reports that 1.7 million new diagnoses are made each year. After her own diagnosis, Gretchen Becker became a "patient-expert," educating herself on every aspect of type 2 diabetes and eventually compiling everything she had learned into this step-by-step guidebook for others. Now in its third edition, The First Year: Type 2 Diabetes takes you through everything you need to know and do in your first year with diabetes. In clear and accessible language, Becker covers a wide range of practical, medical,and lifestyle issues, from coming to terms with your diagnosis to diet and exercise, testing routines, insurance issues, and the most up-to-date information on new medications and supplements.