Mary Ellen's Help Yourself Diet Plan

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Author :
Publisher : Saint Martin's Paperbacks
ISBN 13 : 9780312902377
Total Pages : 211 pages
Book Rating : 4.9/5 (23 download)

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Book Synopsis Mary Ellen's Help Yourself Diet Plan by : Mary Ellen Pinkham

Download or read book Mary Ellen's Help Yourself Diet Plan written by Mary Ellen Pinkham and published by Saint Martin's Paperbacks. This book was released on 1984-12-01 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to losing weight includes a personal account of the author's struggle with obesity, an eight-step weight-loss program that features diet plans and exercises and a section of food tips and anecdotes

Mary Ellen's Help Yourself Diet Plan

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Author :
Publisher : St Martins Press
ISBN 13 : 9780312518752
Total Pages : 274 pages
Book Rating : 4.5/5 (187 download)

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Book Synopsis Mary Ellen's Help Yourself Diet Plan by : Mary Ellen Pinkham

Download or read book Mary Ellen's Help Yourself Diet Plan written by Mary Ellen Pinkham and published by St Martins Press. This book was released on 1983-01-01 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to losing weight includes a personal account of the author's struggle with obesity, an eight-step weight-loss program that features diet plans and exercises and a section of food tips and anecdotes

Mary Ellen's Help Yourself Diet Plan

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Author :
Publisher : St. Martin's Press
ISBN 13 : 9780312518639
Total Pages : 236 pages
Book Rating : 4.5/5 (186 download)

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Book Synopsis Mary Ellen's Help Yourself Diet Plan by : Mary Ellen Pinkham

Download or read book Mary Ellen's Help Yourself Diet Plan written by Mary Ellen Pinkham and published by St. Martin's Press. This book was released on 1983 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides an eight-step program for weight loss including menus and an exercise routine.

Mary Ellen's Help Yourself Diet Diary

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Author :
Publisher :
ISBN 13 : 9780312518615
Total Pages : 80 pages
Book Rating : 4.5/5 (186 download)

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Book Synopsis Mary Ellen's Help Yourself Diet Diary by : Mary Ellen Pinkham

Download or read book Mary Ellen's Help Yourself Diet Diary written by Mary Ellen Pinkham and published by . This book was released on 1983-05-01 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to losing weight a personal account of the author's struggle with obesity, an eight-step weight-loss program that includes diet plans and exercises and a section of food tips and anecdotes

Mary Ellen's Help Yourself Diet

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Author :
Publisher : Random House Value Pub
ISBN 13 : 9780517447987
Total Pages : pages
Book Rating : 4.4/5 (479 download)

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Book Synopsis Mary Ellen's Help Yourself Diet by : Mary Ellen Pinkham

Download or read book Mary Ellen's Help Yourself Diet written by Mary Ellen Pinkham and published by Random House Value Pub. This book was released on 1985-07-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Publishers Weekly

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Publisher :
ISBN 13 :
Total Pages : 876 pages
Book Rating : 4.3/5 (117 download)

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Book Synopsis The Publishers Weekly by :

Download or read book The Publishers Weekly written by and published by . This book was released on 1983 with total page 876 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Diet Plans

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Publisher : Webnetworks Incorporated
ISBN 13 : 9781631878374
Total Pages : 110 pages
Book Rating : 4.8/5 (783 download)

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Book Synopsis Diet Plans by : Dawn Young

Download or read book Diet Plans written by Dawn Young and published by Webnetworks Incorporated. This book was released on 2013-02-24 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diet Plans The Best One For You There are so many different diet plans on the market today. Fads and trends come and go within the diet realm just like fashion jeans and shoes. What is "in" today may be out tomorrow. Two diets that are receiving positive reviews these days are the Mediterranean Diet and the Paleo Diet, each of these offers easy diet plans for busy lifestyles. Good diet plans enable a person to fit the diet within their schedules, with ease, and to acquire good results in a determined amount of time. The best diet plan will have you losing weight at a steady pace, helping you to develop good eating habits and maintaining a healthy change of lifestyle. A good weight loss diet plan such as what the Paleo diet plan is among the best diet plans for women. It helps to start weight loss with a jumpstart, then it helps the body to become accustomed to the new healthy diet plans, and as time moves on, more foods are added back as maintenance to ongoing weight loss.

Seriously...I'm Kidding

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Author :
Publisher : Grand Central Publishing
ISBN 13 : 0446585033
Total Pages : 256 pages
Book Rating : 4.4/5 (465 download)

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Book Synopsis Seriously...I'm Kidding by : Ellen DeGeneres

Download or read book Seriously...I'm Kidding written by Ellen DeGeneres and published by Grand Central Publishing. This book was released on 2011-10-04 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ellen DeGeneres's winning, upbeat candor has made her show one of the most popular, resilient, and honored daytime shows on the air, and her life makes for great (and very funny) reading. Relatable, her first stand-up special in 15 years, airs on Netflix beginning December 18, 2018. "I've experienced a whole lot the last few years and I have a lot to share. So I hope that you'll take a moment to sit back, relax and enjoy the words I've put together for you in this book. I think you'll find I've left no stone unturned, no door unopened, no window unbroken, no rug unvacuumed, no ivories untickled. What I'm saying is, let us begin, shall we?" Seriously... I'm Kidding is a lively, hilarious, and often sweetly poignant look at the life of the much-loved entertainer as she opens up about her personal life, her talk show, and more. PRAISE FOR SERIOUSLY...I'M KIDDING "DeGeneres's amiably oddball riffs on everything from kale to catwalks to Jesus will make fans smile." - People "Whatever the topic, DeGeneres's compulsively readable style will appeal to fans old and new." - Publishers Weekly "Fans will not be disappointed...[DeGeneres's] trademark wit and openness shine through and through." -- Kirkus

Good and Cheap

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Publisher : Workman Publishing Company
ISBN 13 : 0761184171
Total Pages : 208 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis Good and Cheap by : Leanne Brown

Download or read book Good and Cheap written by Leanne Brown and published by Workman Publishing Company. This book was released on 2015-07-14 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: A perfect and irresistible idea: A cookbook filled with delicious, healthful recipes created for everyone on a tight budget. While studying food policy as a master’s candidate at NYU, Leanne Brown asked a simple yet critical question: How well can a person eat on the $4 a day given by SNAP, the U.S. government’s Supplemental Nutrition Assistance Program informally known as food stamps? The answer is surprisingly well: Broiled Tilapia with Lime, Spicy Pulled Pork, Green Chile and Cheddar Quesadillas, Vegetable Jambalaya, Beet and Chickpea Salad—even desserts like Coconut Chocolate Cookies and Peach Coffee Cake. In addition to creating nutritious recipes that maximize every ingredient and use economical cooking methods, Ms. Brown gives tips on shopping; on creating pantry basics; on mastering certain staples—pizza dough, flour tortillas—and saucy extras that make everything taste better, like spice oil and tzatziki; and how to make fundamentally smart, healthful food choices. The idea for Good and Cheap is already proving itself. The author launched a Kickstarter campaign to self-publish and fund the buy one/give one model. Hundreds of thousands of viewers watched her video and donated $145,000, and national media are paying attention. Even high-profile chefs and food writers have taken note—like Mark Bittman, who retweeted the link to the campaign; Francis Lam, who called it “Terrific!”; and Michael Pollan, who cited it as a “cool kickstarter.” In the same way that TOMS turned inexpensive, stylish shoes into a larger do-good movement, Good and Cheap is poised to become a cookbook that every food lover with a conscience will embrace.

Wellness Recovery Action Plan (WRAP)

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Author :
Publisher :
ISBN 13 : 9780963136633
Total Pages : 71 pages
Book Rating : 4.1/5 (366 download)

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Book Synopsis Wellness Recovery Action Plan (WRAP) by : Mary Ellen Copeland

Download or read book Wellness Recovery Action Plan (WRAP) written by Mary Ellen Copeland and published by . This book was released on 2003 with total page 71 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Nature Abhors a Vacuum

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Author :
Publisher : McGraw-Hill/Contemporary
ISBN 13 : 9780809236312
Total Pages : 180 pages
Book Rating : 4.2/5 (363 download)

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Book Synopsis Nature Abhors a Vacuum by : Kathryn Hammer

Download or read book Nature Abhors a Vacuum written by Kathryn Hammer and published by McGraw-Hill/Contemporary. This book was released on 1994 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: For everyone who would rather laugh it up than clean it up, here's a wildly funny guide for the exceptionally casual homemaker. Kathryn Hammer presents a veritable sinkful of hints, tips, and strategies for keeping up domestic appearances--without actually keeping house!

Mary Ellen's Best of Helpful Hints

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Author :
Publisher : Grand Central Pub
ISBN 13 : 9780446381215
Total Pages : 125 pages
Book Rating : 4.3/5 (812 download)

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Book Synopsis Mary Ellen's Best of Helpful Hints by : Mary Ellen Pinkham

Download or read book Mary Ellen's Best of Helpful Hints written by Mary Ellen Pinkham and published by Grand Central Pub. This book was released on 1979 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a compendium of useful suggestions designed to ease such tasks as house and rug cleaning, home repairs, automobile maintenance, sewing, gardening, and pet care

The Life All Around Me by Ellen Foster

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Publisher : Houghton Mifflin Harcourt
ISBN 13 : 9780151012046
Total Pages : 232 pages
Book Rating : 4.0/5 (12 download)

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Book Synopsis The Life All Around Me by Ellen Foster by : Kaye Gibbons

Download or read book The Life All Around Me by Ellen Foster written by Kaye Gibbons and published by Houghton Mifflin Harcourt. This book was released on 2006 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sequel to the now-classic "Ellen Foster" picks up Ellen's life five years later, at 15, with a new mother, a home, a mind too large for her surroundings, and a brave and compassionate integrity.

Citizen Scientist

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Publisher : The Experiment
ISBN 13 : 1615192441
Total Pages : 434 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis Citizen Scientist by : Mary Ellen Hannibal

Download or read book Citizen Scientist written by Mary Ellen Hannibal and published by The Experiment. This book was released on 2016-09-06 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: A San Francisco Chronicle Best Book of the Year: “Intelligent and impassioned, Citizen Scientist is essential reading for anyone interested in the natural world.” A Nautilus Award Winner in Ecology and Environment Award-winning writer Mary Ellen Hannibal has long reported on scientists’ efforts to protect vanishing species. But it was only through citizen science that she found she could take action herself. As she wades into tide pools, spots hawks, and scours mountains, she discovers the power of the heroic volunteers who are helping scientists measure—and even slow—today’s unprecedented mass extinction. Citizen science may be the future of large-scale field research—and “might be our last, best hope for solving myriad environmental predicaments” (Library Journal). our planet’s last, best hope. “Inspired by the likes of marine biologist Ed Ricketts, [Hannibal] records starfish die-offs, meets the geeks who track deforestation, and plans a web-based supercommunity of citizen scientists to counter what many are calling the sixth great extinction. A cogent call to action.” —Nature “Hannibal’s use of details verges on the sublime.” —East Hampton Star “[A] celebration of nonexperts’ contributions to science.” —Scientific American

Sue Ellen's Girl Ain't Fat, She Just Weighs Heavy

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Author :
Publisher : Penguin
ISBN 13 : 1101514698
Total Pages : 250 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis Sue Ellen's Girl Ain't Fat, She Just Weighs Heavy by : Shellie Rushing Tomlinson

Download or read book Sue Ellen's Girl Ain't Fat, She Just Weighs Heavy written by Shellie Rushing Tomlinson and published by Penguin. This book was released on 2011-05-03 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of Suck Your Stomach In & Put Some Color On! returns with more helpful how-to's and keen observations from Dixie. Guided by principles from the ancient Belle Doctrine, the host of radio and television's All Things Southern offers down-home advice on everything from health and fitness-managing thy caloric calculations without going Straight Running Crazy and surviving the Raging Inferno Syndrome (aka hot flashes)-to the Southern art of handling your man (Bubba Whispering). Whether giving business tips or debunking the Big Boned Theory, making political observations or celebrating the inevitable resurgence of big hair, Shellie is an adviser women can relate to and laugh with regardless of their age or which side of the Mason-Dixon they call home.

Sexual Sanity for Women Leader's Guide

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Publisher : New Growth Press
ISBN 13 : 1938267982
Total Pages : 71 pages
Book Rating : 4.9/5 (382 download)

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Book Synopsis Sexual Sanity for Women Leader's Guide by : Ellen Dykas

Download or read book Sexual Sanity for Women Leader's Guide written by Ellen Dykas and published by New Growth Press. This book was released on 2013-01-01 with total page 71 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sexual Sanity for Women Leader's Guide equips facilitators to walk with women through the process of understanding why they struggle with destructive relational and sexual patterns and how the gospel brings change and a new way of living.

Across Five Aprils

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Publisher : Penguin
ISBN 13 : 1101127945
Total Pages : 225 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis Across Five Aprils by : Irene Hunt

Download or read book Across Five Aprils written by Irene Hunt and published by Penguin. This book was released on 2002-01-08 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Newbery Award-winning author of Up a Road Slowly presents the unforgettable story of Jethro Creighton—a brave boy who comes of age during the turbulent years of the Civil War. In 1861, America is on the cusp of war, and young Jethro Creighton is just nine-years-old. His brother, Tom, and his cousin, Eb, are both of fighting age. As Jethro's family is pulled into the conflict between the North and the South, loyalties are divided, dreams are threatened, and their bonds are put to the test in this heart-wrenching, coming of age story. “Drawing from family records and from stories told by her grandfather, the author has, in an uncommonly fine narrative, created living characters and vividly reconstructed a crucial period of history.”—Booklist