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Manuel Dautodefense
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Book Synopsis Voter's Self Defense Manual by : Project Vote Smart
Download or read book Voter's Self Defense Manual written by Project Vote Smart and published by Project Vote Smart. This book was released on 2014-09-26 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vote Smart's Voter's Self-Defense Manual is a starting point for direct access to information about your candidates and elected officials, It contains a record of the past two years for each Congress person by listing 17 votes and 17 special interest group ratings as well as campaign finance information. It is only a sampling of Vote Smart’s online database with information on Congressional members' political courage, voting records, interest group ratings, campaign contributions, and contact information. This publication is available free of charge to all citizens.
Download or read book Emotional Abuse written by Zak Mucha and published by . This book was released on 2016-12-16 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the introduction by Joel Dvoskin, Ph.D.: "But what happens when no one has the courage to intervene, to prevent the pain of another? While Zak Mucha's explanation of the harms of emotional abuse is useful, it pales in comparison to his wisdom in teaching us emotional self-defense. Learning to protect ourselves from emotional abuse changes everything. The victim no longer has to hope for the kindness of strangers, or that the abuser will simply get tired of their verbal assaults. "Thanks to this wonderful book, each of us can learn to be our own hero, by learning some simple yet powerful ways to respond to emotional abuse. "You are about to go on a journey that is at once deeply personal and scientifically valid. This book has been waiting a long time to be written." * Like any self-defense, we have to first identify "what hurts." We have to recognize our own pain. We have been socialized to believe emotional abuse is not serious. We have been taught emotional abuse itself is nothing more than "hurt feelings" and there is no "real" evidence other than the victim's complaints. And if the only evidence is the victim's complaints, we wrongly justify, there is no way to verify whether a person was "actually hurt." The victim of emotional abuse is dismissed precisely because he or she cannot "prove" their feelings. Emotional abuse creates a vicious dynamic where the victim is taught his or her feelings do not count and any pain suffered is, somehow, their own fault. Like any other abuse, emotional abuse is about power. Whoever can define reality has the ultimate power. In emotional abuse, the aggressor attempts to define reality with statements like, "You're too sensitive," and "I couldn't help it. You made me mad." Each statement is an attempt to shape how another person perceives reality. Our self-defense depends on our willingness to identify the boundaries that define who we are and the criteria we desire for relationship. In doing this, we can defend ourselves and define our selves.
Book Synopsis The Complete Idiot's Guide to Verbal Self-defense by : Lillian Glass
Download or read book The Complete Idiot's Guide to Verbal Self-defense written by Lillian Glass and published by Penguin. This book was released on 1999 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers advice on identifying the verbal bullies in one's life, determining the difference between abuse and "kidding around," turning negative comments to one's advantage, and delivering verbal defense appropriately and confidently
Book Synopsis Hand-fighting Manual for Self-defense and Sport Karate by : Fred Neff
Download or read book Hand-fighting Manual for Self-defense and Sport Karate written by Fred Neff and published by Lerner Publications. This book was released on 1976 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses hand-to-hand fighting techniques drawn from karate and other Asian martial arts useful for self-defense or tournament competition.
Book Synopsis Psychic Self-Defense by : Dion Fortune
Download or read book Psychic Self-Defense written by Dion Fortune and published by Phoemixx Classics Ebooks. This book was released on 2021-12-12 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychic Self-Defense Dion Fortune - "Psychic Self-Defense" is one of the best guides to detection and defence against psychic attack from one of the leading occult writers of the 20th century. After finding herself the subject of a powerful psychic attack in the 1930's, famed British occultist Dion Fortune wrote this detailed instruction manual on protecting oneself from paranormal attack. This classic psychic self-defence guide explains how to understand the signs of a psychic attack, vampirism, hauntings, and methods of defence. Everything you need to know about the methods, motives, and physical aspects of a psychic attack and how to overcome it is here, along with a look at the role psychic elements play in mental illness and how to recognise them.
Book Synopsis The Ultimate Martial Arts/Fitness/Self Defense Manual by : Ted Gambordella
Download or read book The Ultimate Martial Arts/Fitness/Self Defense Manual written by Ted Gambordella and published by Dr. Ted Gambordella. This book was released on with total page 2153 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Martial Arts/Fitness/Self Defense Manual 22 Complete Books, over 2,000 pages Street Jitsu Wrist Locks Throws Chokes Complete Jiu Jitsu Backyard Jiu Jitsu Abs Flexibility Stretch Tubing Gambretta Seven Second Self Defense Secrets of Martial Arts Masters Combat Conditioning Flexation End of Injury Cane Jitsu Oriental Philosophy
Book Synopsis The Psychic Self-Defense Personal Training Manual by : Marcia L. Pickands
Download or read book The Psychic Self-Defense Personal Training Manual written by Marcia L. Pickands and published by Weiser Books. This book was released on 1997-04-01 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple exercises that not only start readers on a path of psychic self-mastery, but also demonstrate the power of the mind, and the necessity of training it. Pickands teaches how to recognize psychic disturbance and the procedures for defense, in both everyday and extraordinary situations. She stresses ethical considerations, and illustrates her points with real life situations.
Book Synopsis Voter's Self Defense Manual: 2012 Edition by :
Download or read book Voter's Self Defense Manual: 2012 Edition written by and published by Project Vote Smart. This book was released on with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Short Course in Intellectual Self Defense by : Normand Baillargeon
Download or read book A Short Course in Intellectual Self Defense written by Normand Baillargeon and published by Seven Stories Press. This book was released on 2011-01-04 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the relationship between democracy and critical thinking? What must a citizen in a democracy know to make the word democracy meaningful? In A Short Course in Intellectual Self-Defense, historian and educator Normand Baillargeon provides readers with the tools to see through the spin and jargon of everyday politics and news reporting in order to decide for themselves what is at stake and how to ask the necessary questions to protect themselves from the manipulations of the government and the media. Whether the issue be the call to what we’re told will be a bloodless war, the "debate" around Intelligent Design, or the meaning of a military expenditure, Baillargeon teaches readers to evaluate information and sort fact from official and media spin.
Book Synopsis The Art of Urban Survival, a Family Safety and Self Defense Manual by : Stefan Verstappen
Download or read book The Art of Urban Survival, a Family Safety and Self Defense Manual written by Stefan Verstappen and published by Stefan Verstappen. This book was released on 2011-06 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complete guide to survival in the concrete jungle. The modern urban environment is rife with dangers. Crime, violence, natural disasters, wars, and terrorism are real life possibilities for which few people are prepared. The Art of Urban Survival offers readers simple, safe, and practical advice on how to prepare for, and react to dozens of life threatening situations. The author draws from psychology, sociology and anthropology to provide a deeper understanding of the laws of the urban jungle. In addition, elements of military strategy, eastern martial arts, and wilderness survival techniques are included to provide information on the full spectrum of urban survival skills.
Book Synopsis Psychic self-defense: The Classic Instruction Manual for Protecting Yourself Against Paranormal Attack by : Dion Fortune
Download or read book Psychic self-defense: The Classic Instruction Manual for Protecting Yourself Against Paranormal Attack written by Dion Fortune and published by Youcanprint. This book was released on 2017-01-31 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: After finding herself the subject of a powerful psychic attack in the 1930's, famed British occultist Dion Fortune wrote this detailed instruction manual on protecting oneself from paranormal attack. This classic psychic self-defense guide explains how to understand the signs of a psychic attack, vampirism, hauntings, and methods of defense. Everything you need to know about the methods, motives, and physical aspects of a psychic attack and how to overcome it is here, along with a look at the role psychic elements play in mental illness and how to recognize them. This is one of the best guides to detection and defense
Book Synopsis The pen, your mighty self defense friend by : joseph truncale
Download or read book The pen, your mighty self defense friend written by joseph truncale and published by Lulu.com. This book was released on 2015-03-19 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will show you how a simple writing tool can easily be turned into an effective self-defense weapon with just a little knowledge, practice, determination and imagination. This is to my knowledge, the first manual ever written that deals primarily with the use of the pen as a self-protection tool. Some of the areas this book will cover include choosing the best pen for self-defense, carrying methods, how to grip the pen for most effectiveness, the right to self-defense and the law, vulnerable areas of the body and specific techniques and tactics to use the pen for self-defense. When you finish this text, you will be more aware and confident in your ability to defend yourself using a simple pen or pencil. The key to defending yourself must always begin with the realization that your own body has numerous areas that can be used as a self-defense tool.
Book Synopsis FACTS AND FALLACIES ABOUT MARTIAL ARTS & SELF DEFENSE VOL. 1 by : Joseph Truncale
Download or read book FACTS AND FALLACIES ABOUT MARTIAL ARTS & SELF DEFENSE VOL. 1 written by Joseph Truncale and published by Lulu.com. This book was released on 2015-06-02 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are into the martial arts, self-defense and combative fields this is a book that explores the many myths, misconceptions, facts and fallacies surrounding the martial arts, self-defense and combatives. This is actually a two volume set but each one can stand alone. Volume two covers Facts and Fallacies about law enforcement and defensive tactics. This is just a small sample of the many questions you will find answers to in this manual: - What martial art has the best punching techniques - What martial art has the best throwing techniques - What martial art has the best grappling techniques - Can a black belt defeat any street fighter - Are Asian instructors always the best teachers - Are there any American martial arts masters - Are all black belts experts in self-defense - Do all martial arts really teach practical street wise self-defense This is a book for anyone interested in learning the truth and facts about the martial arts and self-defense.
Book Synopsis Complete Krav Maga by : Darren Levine
Download or read book Complete Krav Maga written by Darren Levine and published by Simon and Schuster. This book was released on 2007-07-03 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.
Book Synopsis The Psychic Self-Defense Personal Training Manual by : Marcia L. Pickands
Download or read book The Psychic Self-Defense Personal Training Manual written by Marcia L. Pickands and published by Weiser Books. This book was released on 1997-01-01 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple exercises that not only start readers on a path of psychic self-mastery, but also demonstrate the power of the mind, and the necessity of training it. Pickands teaches how to recognize psychic disturbance and the procedures for defense, in both everyday and extraordinary situations. She stresses ethical considerations, and illustrates her points with real life situations. Illustrated. Bibliography, index.
Book Synopsis Self-Defense for Gentlemen and Ladies by : Colonel Thomas Hoyer Monstery
Download or read book Self-Defense for Gentlemen and Ladies written by Colonel Thomas Hoyer Monstery and published by Blue Snake Books. This book was released on 2015-04-21 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 19th-century self-defense manual—written by a master swordsman—will appeal to fencers and martial artists as well as fans of Victorian-era culture, steampunk, and American history Colonel Thomas Hoyer Monstery was a master swordsman who participated in more than fifty duels, fought under twelve flags, battled gangsters, and was constantly involved in the great conflicts and upheavals of his time. In the 1870s, he began writing his magnum opus—a series of newspaper articles that are now collected here for the first time in Self-Defense for Gentleman and Ladies. In this book, Colonel Monstery presents a unique look into the Victorian-era fighting world. He describes styles such as British “purring” (shin-kicking), Welsh jump-kicking, and American rough-and-tumble fighting, in addition to providing illustrated instruction in the art of gentlemanly self-defense with a cane, staff, or one’s bare hands. Fifty rare drawings and photographs from the period illuminate Monstery’s world, while an extensive glossary of terms and an introductory biography of Colonel Monstery—including fascinating details of his many duels as well as his groundbreaking devotion to teaching fencing and self-defense skills to women—update his text to make it accessible and useful to gentlemen and ladies of any era. Contents Colonel Thomas Hoyer Monstery: The Unknown American Martial Arts Master I. Introduction. II. The Logic of Boxing. III. Standing and Striking. IV. Advancing to Strike and Feinting. V. Simple Parries in Boxing. VI. Parries with Returns. VII. Effective or Counter Parries in Boxing. VIII. Offence and Defense by Evasions. IX. Trips, Grips, and Back-Falls. X. Rules for a Set-to with Gloves. XI. Observations on Natural Weapons. XII. The Use of the Cane. XIII. The Use of the Cane (continued). XIV. The Use of the Staff. XV. The Use of the Staff (continued). Appendix: Monstery's Rules for Contests of Sparring and Fencing Glossary
Download or read book Self Defense written by Elsa Dorlin and published by Verso Books. This book was released on 2022-09-27 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A brilliant study of violent self-defense in the struggle for liberation by an award-winning philosopher Is violent self-defense ethical? In the history of colonialism, racism, sexism, capitalism, there has long been a dividing line between bodies "worthy of defending" and those who have been disarmed and rendered defenseless. In 1685, for example, France's infamous "Code Noir" forbade slaves from carrying weapons, under penalty of the whip. In nineteenth-century Algeria, the colonial state outlawed the use of arms by Algerians, but granted French settlers the right to bear arms. Today, some lives are seen to be worth so little that Black teenagers can be shot in the back for appearing "threatening" while their killers are understood, by the state, to be justified. That those subject to the most violence have been forcibly made defenseless raises, for any movement of liberation, the question of using violence in the interest of self-defense. Here, philosopher Elsa Dorlin looks across the global history of the left - from slave revolts to the knitting women of the French Revolution and British suffragists' training in ju-jitsu, from the Warsaw Ghetto Uprising to the Black Panther Party, from queer neighborhood patrols to Black Lives Matter, to trace the politics, philosophy, and ethics of self defense. In this history she finds a "martial ethics of the self": a practice in which violent self defense is the only means for the oppressed to ensure survival and to build a liveable future. In this sparkling and provocative book, drawing on theorists from Thomas Hobbes to Fred Hampton, Frantz Fanon to Judith Butler, Michel Foucault to June Jordan, Dorlin has reworked the very idea of modern governance and political subjectivity. Translated from the French by Kieran Aarons.
