Mandalas 25 Mind Calming

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The Mandala Coloring Book

Author : Jim Gogarty
Publisher : Simon and Schuster
ISBN 13 : 1440569983
Total Pages : 208 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis The Mandala Coloring Book by : Jim Gogarty

Download or read book The Mandala Coloring Book written by Jim Gogarty and published by Simon and Schuster. This book was released on 2013-09-18 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Free your mind with these enlightening mandala designs! For centuries, mandalas have provided an elevated level of guidance to those seeking peace, inspiration, and a deeper connection to the world around them. Now, with The Mandala Coloring Book, you can use these sacred circles to help you find tranquility and balance in your life. Featuring 100 customizable mandala drawings, this book encourages you to use your imagination to create vibrant patterns that reveal your hidden creative potential and bring you closer to your true self. Each intricate design will draw your eye inward, shifting your focus toward your center and allowing you to fully relax your mind as you express yourself through these beautifully complex illustrations. Complete with expert instruction and helpful design tips, The Mandala Coloring Book will help you find your inner calm and creativity every day.

Stress Less Coloring - Mandalas

Author : Jim Gogarty
Publisher : Simon and Schuster
ISBN 13 : 1440592888
Total Pages : 208 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis Stress Less Coloring - Mandalas by : Jim Gogarty

Download or read book Stress Less Coloring - Mandalas written by Jim Gogarty and published by Simon and Schuster. This book was released on 2015-09-04 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Free your mind with dozens of enlightening mandalas! For centuries, mandalas have helped those seeking peace and inspiration find balance in their lives. Now, with Stress Less Coloring: Mandalas, you can use these sacred circles to calm your mind, relieve stress, and manage anxiety in a therapeutic way. Each page encourages you to concentrate on coloring and shading in 100 detailed mandalas. As you use your own unique palette to fill in these designs, you'll be able to feel your focus shift onto something fun and new, releasing any tension you may have felt. Whether you're new to art therapy or have been coloring for years, this book will show you how to put your mind at ease and foster creativity--one mesmerizing mandala at a time.

The Peace Mandala Coloring Book

Author : Monique Mandali
Publisher : Mandali Publishing
ISBN 13 : 9781585920617
Total Pages : 0 pages
Book Rating : 4.9/5 (26 download)

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Book Synopsis The Peace Mandala Coloring Book by : Monique Mandali

Download or read book The Peace Mandala Coloring Book written by Monique Mandali and published by Mandali Publishing. This book was released on 2000-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Monique Mandali, author of three popular volumes of Everyone's Mandala Colouring Books, is celebrating the millennium by bringing children together in her fourth colouring book. "Mandalas are found in all cultures and truly express unity of spirit within humanity's diversity," says Monique. "I hope that colouring Peace Mandalas designed by girls and boys from around the world will spread seeds of harmony for the next one thousand years." Colouring mandalas is relaxing, soothing the body, mind, and spirit, and is a fun activity for anyone ages 4 to 104.

Mandala Symbolism and Techniques

Author : Susan I. Buchalter
Publisher : Jessica Kingsley Publishers
ISBN 13 : 184905889X
Total Pages : 291 pages
Book Rating : 4.8/5 (49 download)

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Book Synopsis Mandala Symbolism and Techniques by : Susan I. Buchalter

Download or read book Mandala Symbolism and Techniques written by Susan I. Buchalter and published by Jessica Kingsley Publishers. This book was released on 2012-11-01 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book outlines practical exercises for using mandala creation with a variety of client groups, to elicit discussion about issues such as depression, anxiety, relationships and goals. Mandala design is presented in a variety of ways, allowing the therapist the flexibility to gear sessions towards clients' specific needs and capabilities.

Mandala Coloring Book

Author : One Touch Publishing
Publisher :
ISBN 13 : 9781081065683
Total Pages : 102 pages
Book Rating : 4.0/5 (656 download)

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Book Synopsis Mandala Coloring Book by : One Touch Publishing

Download or read book Mandala Coloring Book written by One Touch Publishing and published by . This book was released on 2019-07-17 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: We hope you'll enjoy our Mandala Coloring Book of Colouring Books for Adults with Tear Out Sheets (Adult Coloring Book) in the letter size 6 x 9 inch; 15.24 x 22.86 cm as much as we did create it for you. Here is a beautiful portable journal suitable. Journal features include: Goreous designed cover. Large letter size 6 x 9 inch; 15.24 x 22.86 cm dimensions; The ideal large size for all purposes, fitting perfectly into your back pack or satchel. The bold white paper is sturdy enough to be used with fountain pens. White pages of Journal Paper. Reliable standards Book industry perfect binding (the same standard binding as the books in your local library). Crisp white paper, with quality that minimizes ink bleed-through. The book is great for either pen or pencil users. Journals are the perfect gift for any occasion. Click The Buy Button At The Top Of The Page To Begin.

Focusing and Calming Games for Children

Author : Deborah Plummer
Publisher : Jessica Kingsley Publishers
ISBN 13 : 0857003445
Total Pages : 154 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis Focusing and Calming Games for Children by : Deborah Plummer

Download or read book Focusing and Calming Games for Children written by Deborah Plummer and published by Jessica Kingsley Publishers. This book was released on 2012-06-15 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Having the ability to focus, relax and concentrate is key to enabling children and young people to achieve emotional well-being, and is also important for a child's development of skills and abilities. This book uses a model of 'mindfulness play' to help children to achieve well-being, an approach designed by the author which encourages children to build awareness of their inner and outer worlds. Part One covers the theoretical and practical background, setting out how to facilitate play using the mindfulness play model, including consideration of the emotional environment. Part Two includes a wealth of games and activities, from 'Body focus' and 'Fidget flop' to 'Musical drawings' and 'Pass a smile'. The activities are suitable for use with groups and individual children aged 5–12, and can be adapted for children with specific attention and concentration difficulties, such as ADHD, and for older children. This is an ideal resource for teachers, counsellors, social workers, occupational therapists, speech and language therapists, youth workers, parents, and carers.

How to Draw Mandalas

Author : Jessica Mazurkiewicz
Publisher : Courier Corporation
ISBN 13 : 048649179X
Total Pages : 52 pages
Book Rating : 4.4/5 (864 download)

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Book Synopsis How to Draw Mandalas by : Jessica Mazurkiewicz

Download or read book How to Draw Mandalas written by Jessica Mazurkiewicz and published by Courier Corporation. This book was released on 2013-09-19 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step-by-step instructions to draw your own mandala designs by hand, using compass and ruler. Includes practice pages to complete and colour in.

Mind-body and Relaxation Research Focus

Author : Bernardo N. De Luca
Publisher : Nova Publishers
ISBN 13 : 9781600218194
Total Pages : 266 pages
Book Rating : 4.2/5 (181 download)

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Book Synopsis Mind-body and Relaxation Research Focus by : Bernardo N. De Luca

Download or read book Mind-body and Relaxation Research Focus written by Bernardo N. De Luca and published by Nova Publishers. This book was released on 2008 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mind-Body and relaxation research emphasise mind-body interactions with intended benefits that include relaxation and emotional well being. Mind-body and relaxation therapies have been shown to be effective in many cases of chronic conditions, rehabilitation, stress reduction, increasing immunity, reduction of muscular system tension, lowering blood pressure, arthritis and increasing mental well-being. This new book presents recent and significant research in the field.

Coloring Book For Adults

Author : Mandala Coloring Book
Publisher :
ISBN 13 :
Total Pages : 106 pages
Book Rating : 4.5/5 (926 download)

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Book Synopsis Coloring Book For Adults by : Mandala Coloring Book

Download or read book Coloring Book For Adults written by Mandala Coloring Book and published by . This book was released on 2021-01-09 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 BEAUTIFUL MANDALAS - BIGGEST, MOST BEAUTIFUL MANDALAS COLORING BOOK BY Mandala Coloring Book - A TREASURE FOR MANDALA LOVERS Coloring Book For Adults: 100 Mandalas: Stress Relieving Mandala Designs for Adults Relaxation from Mandala Coloring Book, this adult coloring book has 100 stress-relieving mandala designs to provide hours of fun, calm, relaxation, and stress relief through creative expression. Designs range in complexity and detail from beginner to expert-level. You will Love this Coloring Book. It offers: Stress Relieving Designs that are Great for Relaxation. Each coloring page is designed to provide calmness and relaxation as you channelize your energies for creative expression. Beautiful Artwork and Designs. Well-crafted illustrations and designs that lay the groundwork for you to create your own frame-worthy masterpieces. High-Resolution Printing. Each image is printed in high resolution to offer crisp, sharp designs that enable trouble-free coloring and high-quality display. Single-sided Pages. Every image is printed on a single-sided page so that you can use a broad variety of coloring choices without fearing bleed through. Moreover, single-side pages can be framed to display your masterpieces. Suitable for All Skill Levels. This coloring book offers a broad variety of designs suited for all skill levels - ranging from beginner to expert level. A Great Gift. Coloring books make a wonderful gift and Mandala Coloring Book coloring books are frequently one of the most gifted items. About Mandala Coloring Book: Mandala Coloring Book creates a wide range of coloring books that help you relax, unwind, and express your creativity. Explore the entire Mandala Coloring Book collection to find your next coloring adventure. Buy Now & Relax. Scroll to the top of the page and click the Add to Cart button.

Mindful Mandalas: a Mandala Coloring Book

Author : Papeterie Bleu
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781530608751
Total Pages : 82 pages
Book Rating : 4.6/5 (87 download)

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Book Synopsis Mindful Mandalas: a Mandala Coloring Book by : Papeterie Bleu

Download or read book Mindful Mandalas: a Mandala Coloring Book written by Papeterie Bleu and published by Createspace Independent Publishing Platform. This book was released on 2016-05-12 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2018 GIFT IDEAS - COLORING BOOKS FOR GROWN-UPS - MANDALAS "Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment." ---Thich Nhat Hanh, Being Peace Experience mindful meditation as you color these calming mandala designs & patterns. For centuries, mandalas have provided an elevated level of guidance to those seeking peace, inspiration, and a deeper connection to the world around them. Now, with the Mindful Mandalas Coloring Book, use these peaceful patterns to help you find tranquility and balance in your life. Featuring 37 mandala drawings for colorists for contemplation and introspection, this coloring book for adults encourages you to use your imagination to create vibrant patterns that reveal your hidden creative potential and bring you closer to your true self. Each intricate design will draw your eye inward, shifting your focus toward your center and allowing you to fully relax your mind as you express yourself through these beautifully complex illustrations. The Mindful Mandalas Adult Coloring Book for Grownups will help you find your inner calm and creativity every day. Happy Coloring! Product Details: Printed single-sided on bright white paper Premium matte cover finish Soothing seamless patterns on reverse pages Perfect for all coloring mediums High quality 60 pound paper stock Large format 8.5" wide x 11.0" tall pages The Papeterie Bleu collection includes: Mom Life: A Snarky Adult Coloring Book - ISBN 1533270775 Nurse Life: A Snarky Adult Coloring Book - ISBN 1533081964 Teacher Life: A Snarky Adult Coloring Book - ISBN 1533134065 Dad Life: A Manly Adult Coloring Book - ISBN 153331568X Mindful Mandalas: A Mandala Coloring Book - ISBN 1530608759 Southern Sayings & Sass: A Chalkboard Coloring Book - ISBN 1533320578 Scribbles & Doodles: A Coloring Journal - ISBN 1945888237 Wonderland at Midnight: A Fantasy Adult Coloring Book - ISBN 1533528500

Mandala Coloring Book

Author : Emilie Summer
Publisher :
ISBN 13 : 9781704844442
Total Pages : 106 pages
Book Rating : 4.8/5 (444 download)

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Book Synopsis Mandala Coloring Book by : Emilie Summer

Download or read book Mandala Coloring Book written by Emilie Summer and published by . This book was released on 2019-11-03 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy beautiful Mandala relaxing patterns with this easy coloring book from bestselling publishing brand, Emilie Summer. Relieving stress and reliving life has never been that easy before, but with this Mandala Coloring Book, you will find yourself attracted to color the uniquely designed intricate patterns in the 50 pages of this book. This is the only book in town that is for all age types. Whether you are 15 years old or 35 or 55, you will find this amazing book equally attractive and useful to relieve your stress, pain, anxiety or depression. With each page, the level of intricacy and difficulty of the image increases that engages with the person at the next level so that to master another level of mindfulness for complete relaxation of mind. Each design of Mandala coloring book is crafted taking into view different symbols in the entire universe that has a connection with life on Earth, especially human beings. That is the reason that when you will find yourself connected to each pattern in some or some other way while filling them with a color type of your choice, i.e. crayon, pencil, markers, paints etc. So what are you waiting for, order your Mandala Coloring Book now to master the art of mindfulness by simply filling colors in these patterns that will fill your mind with spiritual energy as you de-stress so that you might be able to enjoy all these hues which you are filling these images with, in actual life!! Why You Will Love this Book - NOVEL DESIGNS: All the 50 pages of this book display specially designed novel patterns seldom found in any other book in the market which is carefully crafted in collaboration with mental and spiritual health experts to relieve mental stress of children, adults, old age, men and women equally. - NO INK SEEPAGE: Each pattern is printed on a single side of high quality 60Ib thick pure white leaf to ensure that there is no ink seepage on the other side of the page. - VERY HELPFUL: The amazing thing about this book is that not only it has brought the art of coloring to the next level of relieving stress by helping people master the art of mindfulness but also, it helps you unveil your creative potential. As you keep coloring the images of this book you will find yourself much more creative and innovative in everyday tasks since mindfulness amplifies all your mental capacities and capabilities. - FOR ALL AGES: The amazing thing that you will seldom find in other products is that it professionally designed and prescribed by the mental and spiritual health experts to be the book suitable for all ages. - FOR ALL SEXES: Mandala coloring book is a book for all the women, men and other genders out there.

Botanical Mandalas

Author : Louise Gale
Publisher :
ISBN 13 : 9781527222328
Total Pages : 176 pages
Book Rating : 4.2/5 (223 download)

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Book Synopsis Botanical Mandalas by : Louise Gale

Download or read book Botanical Mandalas written by Louise Gale and published by . This book was released on 2018-05-18 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reconnect to Mother Earth and recharge your creativity by combining the healing energy of nature with the meditative process of drawing and painting mandalas. Explore Botanical Mandalas and watch your artistic expression flourish! Full of inspiration for reconnecting with natures beauty to inspire you to create expressive mandala artworks. Includes drawing, painting and mixed-media projects to find endless inspiration for your own botanical mandala journey.

The 37th Mandala

Author : Marc Laidlaw
Publisher : Leisure Books
ISBN 13 : 9780843946581
Total Pages : 372 pages
Book Rating : 4.9/5 (465 download)

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Book Synopsis The 37th Mandala by : Marc Laidlaw

Download or read book The 37th Mandala written by Marc Laidlaw and published by Leisure Books. This book was released on 1999-12 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Derek Crowe attempts to turn the unseen mandalas into guardian spirits to enrich his bank account, the cynical New Age charlatan uncovers the reasons past occult masters have left them alone.

Esoteric Buddhism and Texts

Author : Jinhua Chen
Publisher : Taylor & Francis
ISBN 13 : 1003853552
Total Pages : 354 pages
Book Rating : 4.0/5 (38 download)

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Book Synopsis Esoteric Buddhism and Texts by : Jinhua Chen

Download or read book Esoteric Buddhism and Texts written by Jinhua Chen and published by Taylor & Francis. This book was released on 2024-02-08 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores trans-cultural and cross-border transmission and transformation of Esoteric Buddhism in East Asia, focusing on its manuscript culture and the transborder transmission of Esoteric Buddhist texts. In East Asia, Esoteric Buddhism’s influences can be seen across all levels of society: not only in that it achieved a recognizable sectarian identity, but also because elements of esoteric teachings were absorbed by other religious schools, influencing their philosophical tenets and everyday practices. The influence was not confined to the religious sphere: scholars have been paying more and more attention to the significance of Tang Esoteric Buddhism in relation to material culture and the dissemination of Esoteric Buddhist technologies in South, Central, and East Asia. No matter how one looks at a maṇḍala—an integral feature of esoteric practice—or the uncannily expressive statues of Buddhas, Bodhisattvas or Yidam that come in all shapes and sizes, or the murals that depict the variegated, mysterious themes of the esoteric tradition, one can always recognise the profound connection between art and Esoteric Buddhism. Esoteric Iifluences also abound in East Asian literature across different genres, displaying its unique characters both in poetry and prose. Likewise, in architecture, one can readily make out the enigmatic, colorful and distinctive elements characteristic of the esoteric tradition. Monks initiated into the esoteric lineages not only brought Buddhist classics and practices to China but also advanced knowledge in astronomy, calendarial calculations and mathematical theories. The chapters in this volume focus on two major aspects of textual Esoteric Buddhism—its manuscript culture and transborder transmission. This book will be beneficial to advanced students and researchers interested in Religious Studies, History and Buddhist studies. It was originally published as a special issue of Studies in Chinese Religions.

125 Mandalas

Author : Coloring Cafe
Publisher :
ISBN 13 :
Total Pages : 256 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis 125 Mandalas by : Coloring Cafe

Download or read book 125 Mandalas written by Coloring Cafe and published by . This book was released on 2020-08-19 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the ultimate collection of the world's greatest mandalas! Are you a massive fan of coloring mandalas? Do you want to sample from a collection of the most beautiful mandalas that the world has to offer? Then this is the book for you! Specially crafted by Best-Selling brand of 100+ illustrated masterpieces, Coloring Book Cafe, this incredible book gathers the most elegant and popular mandalas from their entire collection, offering a jaw-dropping range of 125 magnificent mandalas from around the globe. Combining classic spiritual designs with mandalas which reflect the creativity of countless different cultures, inside you'll find an amazing selection of mandalas to rouse your imagination and help you color your next masterpiece. Inside this collection, you'll discover: Stained Glass Mandalas: a gorgeous selection of patterns with a classic stained-glass theme Ethnic Mandalas: beautiful cultural designs including Aztec, Native American, African, Celtic, Inuit, Polynesian and more Classic Mandalas: specially crafted to help you practice relaxation and experience mindfulness Gemstone Mandalas: which combine relaxing patterns with vibrant emeralds, rubies, topaz, opal, and diamonds And Greek Mandalas: exquisite mandalas reflecting the artistic taste of classical Greek pottery and architecture Coloring is a scientifically-proven way of promoting feelings of calmness and tranquility. Whether you want to unwind from the day's stress, hone your artistic talent, or feel the benefits of meditative mindfulness, this coloring book is for you! Book details: 125 hand-drawn images exclusively designed to stimulate your artistic ambition Separately printed sheets to prevent bleed-through and allow you to easily remove and frame your favorites! Suitable for markers, gel pens, colored pencils, fine-liners, and watercolors An assortment of simple and intricate designs to accommodate every skill level And hours upon hours of coloring enjoyment and meditative relaxation So if you need the perfect way of relieving stress, or if you're hunting for an ideal gift for a coloring fan in your life, then you've come to the right place. Scroll up and buy now to bring these mandalas to life!

Mindful Mandalas: a Mandala Colouring Book

Author : Papeterie Bleu Papeterie Bleu Adult Colouring Books
Publisher :
ISBN 13 : 9781533300331
Total Pages : 82 pages
Book Rating : 4.3/5 (3 download)

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Book Synopsis Mindful Mandalas: a Mandala Colouring Book by : Papeterie Bleu Papeterie Bleu Adult Colouring Books

Download or read book Mindful Mandalas: a Mandala Colouring Book written by Papeterie Bleu Papeterie Bleu Adult Colouring Books and published by . This book was released on 2016-05-17 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment." Thich Nhat Hanh, Being Peace Experience Mindful Meditation as you Colour these Calming Mandala Designs & Patterns For centuries, mandalas have provided an elevated level of guidance to those seeking peace, inspiration, and a deeper connection to the world around them. Now, with the Mindful Mandalas Colouring Book, use these peaceful patterns to help you find tranquility and balance in your life. Featuring 37 mandala drawings for colourists for contemplation and introspection, this coloring book for adults encourages you to use your imagination to create vibrant patterns that reveal your hidden creative potential and bring you closer to your true self. Each intricate design will draw your eye inward, shifting your focus toward your center and allowing you to fully relax your mind as you express yourself through these beautifully complex illustrations. The Mindful Mandalas Adult Colouring Book for Grownups will help you find your inner calm and creativity every day. Happy Colouring! Included in this Book: 37 Unique Full Page Intermediate to Master Colourist Mandala Drawings for Contemplation, Inspiration, and Introspection Printed Single Sided on Bright White Paper 8.5x11"

Mandala Sourcebook

Author : David Fontana
Publisher : Watkins Publishing
ISBN 13 : 9781780280417
Total Pages : 464 pages
Book Rating : 4.2/5 (84 download)

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Book Synopsis Mandala Sourcebook by : David Fontana

Download or read book Mandala Sourcebook written by David Fontana and published by Watkins Publishing. This book was released on 2014 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mandalas are symbolic pictures used in meditation. They express through symbolism something innate in ourselves, and can lead us to new levels of peace and awareness. Within the pages of this sourcebook you'll find 150 examples to use as motifs such as: the lotus, fire, animals, heavenly bodies, the tai chi symbol, birds, clouds, the Buddha, angels, rainbows, and gardens. Each is often used with abstract interlocking forms including triangles and spirals.