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Manage Your Damage Heart Attack Survivor
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Book Synopsis Manage Your Damage - Heart Attack Survivor by : Jon Johnston
Download or read book Manage Your Damage - Heart Attack Survivor written by Jon Johnston and published by Precariously Perched Publishing. This book was released on 2022-04-11 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: You’ve had a heart attack. You’re filled with anxiety about whether you’ll have another one. You can’t sleep. You struggle with memory issues. You want your old life back. It seems impossible. You are not alone. Author Jon Johnston has spent years experimenting with strategies to overcome anxiety, anger, and depression after suffering a widow maker heart attack in 2015. He’s fought through fatigue, apathy, and learned how to deal with memory issues while remaining active. In “Manage Your Damage Heart Attack Survivor”, Jon reveals the strategies he uses in hopes it will help others recover their lives after extreme trauma. Jon shows you: • How to handle the tag team of anxiety and depression, including their best buddy anger • How to establish a process for getting to sleep quickly • Change your outlook from negative to positive so you feel better about being alive • Find your purpose - how to deal with survivor’s guilt and moving forward • What happens when you switch to a low or no-salt diet • How to deal with your trauma anniversary • Questions for your cardiologist Manage Your Damage - Heart Attack Survivor gives you the tools you need to recover your life.
Book Synopsis Heart to Heart by : C. Bruce Johnson
Download or read book Heart to Heart written by C. Bruce Johnson and published by iUniverse. This book was released on 2009-09 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bruce Johnson, the author, is a heart attack survivor and he wants to get the word out. While much has been written about the medical side of heart attacks, little has been written about the emotional and human side of heart attacks and cardiovascular disease. It really doesn't matter what sparks the sudden Coronary infarction (MI), the medical term for a heart attack. This disease is an equal opportunity killer. Men, women, young, old, rich, poor, famous and people who aren't known outside of their families and workplaces! Dead is dead and by most accounts the one million people who will have heart attacks this year might have been spared had they made a few lifestyle changes. That's what the country's cardiologists are begging for today. The author interviewed dozens of candidates but he wanted a diverse group of heart attack survivors who represented a cross section of America. He found them and in some cases, they heard about his project and found him. These are their stories of regaining life after a heart attack!
Book Synopsis Manage Your Damage Heart Attack Survivor: Overcoming Anger, Anxiety, And Depression To Get Your Life Back After Trauma by : Jon Johnston
Download or read book Manage Your Damage Heart Attack Survivor: Overcoming Anger, Anxiety, And Depression To Get Your Life Back After Trauma written by Jon Johnston and published by Precariously Perched Publishing. This book was released on 2022-04-15 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: A heart attack survivor details the strategies he used to overcome the emotional turmoil of extreme trauma so that others can recover their lives too.
Book Synopsis The Cardiac Recovery Handbook by : Paul Kligfield
Download or read book The Cardiac Recovery Handbook written by Paul Kligfield and published by Hatherleigh Press. This book was released on 2006 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Percy is incredibly accident-prone, and holds the dubious record of the most accidents. Percy has had a small rivalary with Harold, however, they are always willing to help each other when in trouble.
Book Synopsis Break Free from Heart Attack Fear by : Lisa Steele George
Download or read book Break Free from Heart Attack Fear written by Lisa Steele George and published by . This book was released on 2024-05-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you fighting new fears and lacking confidence in your body and mind since a major health crisis or from having to endure a horrible life stressor? Are you confused as to how this happened in the first place? Are you and you loved ones left in a state of shock? You are not alone and there is help for you to get to the other side of this: the Heart Healing Process, a part of the powerful book, Break Free from Heart Attack Fear: A Survivor's Guide to Embrace Your Truth, Regain Confidence & Restore Control. It will teach you how to overcome the physical and emotional suffering, pain, shame and guilt associated with a major health issue or a major life stressor. Health events, like a heart attack, are not death sentences. Instead, with supportive guidance from this book, you will have a powerful turn around and life changing experience that will propel you into living with confidence, vibrancy and with outfear, lonliness or self-doubt. Majo life stressors are not the end all either. This book will teach you how to navigate through discovery and recover, the stages of grief associated with the new version of yourself and provide you with life-changing tools to transform negative behaviour and unhealthy patterns.
Book Synopsis Strategies to Improve Cardiac Arrest Survival by : Institute of Medicine
Download or read book Strategies to Improve Cardiac Arrest Survival written by Institute of Medicine and published by National Academies Press. This book was released on 2015-09-29 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cardiac arrest can strike a seemingly healthy individual of any age, race, ethnicity, or gender at any time in any location, often without warning. Cardiac arrest is the third leading cause of death in the United States, following cancer and heart disease. Four out of five cardiac arrests occur in the home, and more than 90 percent of individuals with cardiac arrest die before reaching the hospital. First and foremost, cardiac arrest treatment is a community issue - local resources and personnel must provide appropriate, high-quality care to save the life of a community member. Time between onset of arrest and provision of care is fundamental, and shortening this time is one of the best ways to reduce the risk of death and disability from cardiac arrest. Specific actions can be implemented now to decrease this time, and recent advances in science could lead to new discoveries in the causes of, and treatments for, cardiac arrest. However, specific barriers must first be addressed. Strategies to Improve Cardiac Arrest Survival examines the complete system of response to cardiac arrest in the United States and identifies opportunities within existing and new treatments, strategies, and research that promise to improve the survival and recovery of patients. The recommendations of Strategies to Improve Cardiac Arrest Survival provide high-priority actions to advance the field as a whole. This report will help citizens, government agencies, and private industry to improve health outcomes from sudden cardiac arrest across the United States.
Book Synopsis Been Dead, Never Been To Europe by : Jon Johnston
Download or read book Been Dead, Never Been To Europe written by Jon Johnston and published by . This book was released on 2020-10-23 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jon Johnston was an active, healthy adult when he dropped dead suddenly of a widowmaker heart attack. He was not expected to live, after being dead for more than 20 minutes, but if he did survive, his brain would forever be damaged due to oxygen deprivation.Alternating between humor, sadness, and anger at his body's betrayal, Jon takes us with him as he puts his life back together. At the beginning, he sees the trauma as a minor inconvenience and expects a speedy recovery. As he realizes the damage to his heart is permanent, he is hit with another setback when he is diagnosed with a traumatic brain injury, leaving him with memory loss, debilitating headaches, and a loss of identity. Tasks that had been trivial had become onerous endeavors, and his life became an unexpected challenge.Been Dead, Never Been to Europe offers a real-life view of what it takes to rebuild after a devastating event, to accept an unexpected present and future, and to discover a new identity. Been Dead, Never Been to Europe will appeal to readers who seek memoirs of resilience, and to those whose own lives have been affected by unexpected trauma.
Download or read book Heart 411 written by Marc Gillinov, M.D. and published by Harmony. This book was released on 2012-01-31 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive guide to heart health from two of America's most respected doctors at Cleveland Clinic, the #1 hospital for heart health in America. Are you one of the eighty-two million Americans currently diagnosed with cardiovascular disease—or one of the millions more who think they are healthy but are at risk? Whether your goal is to get the best treatment or stay out of the cardiologist’s office, your heart's health depends upon accurate information and correct answers to key questions. In Heart 411, two renowned experts, heart surgeon Marc Gillinov and cardiologist Steven Nissen, tackle the questions their patients have raised over their decades of practice: Can the stress of my job really lead to a heart attack? How does exercise help my heart, and what is the right amount and type of exercise? What are the most important tests for my heart, and when do I need them? How do symptoms and treatments differ among men, women, and children? Backed by decades of clinical experience and up-to-the-minute research, yet written in the accessible, down-to-earth tone of your trusted family doctor, Heart 411 cuts through the confusion to give you the knowledge and tools you need to live a long and heart-healthy life.
Book Synopsis Fingers From The Heart by : Phillip Johnson
Download or read book Fingers From The Heart written by Phillip Johnson and published by . This book was released on 2019-11-30 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even if it takes a heart attack, it has to be written! With not much to do being on a hospital bed for days, the fingers started to type about the experiences resulting from a heart attack. Each leg of the journey shared on social media made those reading want to hear more. "You need to write a book, you need to write a book" flowed from the lips of almost everyone who read snippets of the journey. Then, finally, the writings were put into more detailed chapters of life before and after the heart attack. What was meant to take the life of this Author, is now a compilation of a journey of courage, faith, hope and peace. Fingers from the Heart is for everyone. It speaks to family, ministry, community and certainly illness. The intriguing chapters will have you wanting more and are guaranteed to satisfy your appetite. It is the writer's pledge to have all proceeds from this book go towards the Solid Base Foundation, with particular emphasis on special needs children (in honour of the writers's son, Joshua Johnson) and for heart-related illnesses.
Book Synopsis Depression and Heart Disease by : Alexander Glassman
Download or read book Depression and Heart Disease written by Alexander Glassman and published by John Wiley & Sons. This book was released on 2011-06-20 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recently, there has been a growing awareness of the multiple interrelationships between depression and various physical diseases. Patients with psychiatric problems, particularly depression, may be more susceptible to cardiovascular disorders. Depression and Heart Disease synthesizes current evidence, including some previously unpublished data, in a concise, easy-to-read format. The authors succinctly describe the epidemiology, pathogenesis (including cytokines and genetics), and risk factors of the comorbidity between depression and heart disease. The book also reviews the best pharmacological and psychotherapeutic approaches for people with this comorbidity.
Download or read book The Super Carb Diet written by Bob Harper and published by St. Martin's Press. This book was released on 2017-12-26 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three-time bestselling author of The Skinny Rules, host of The Biggest Loser, Bob Harper moves his fans away from elimination diets to a time-tested plan for eating for your best, leanest body.
Book Synopsis A Woman's Guide to Living with Heart Disease by : Carolyn Thomas
Download or read book A Woman's Guide to Living with Heart Disease written by Carolyn Thomas and published by Johns Hopkins University Press. This book was released on 2017-11-28 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: The daily challenges of living—and coping—with a chronic and progressive invisible illness. Heart disease is the leading cause of death for women worldwide. Yet most people are still unaware that heart disease is not just a man's problem. Carolyn Thomas, a heart attack survivor herself, is on a mission to educate women about their heart health. Based on her popular Heart Sisters blog, which has attracted more than 10 million views from readers in 190 countries, A Woman's Guide to Living with Heart Disease combines personal experience and medical knowledge to help women learn how to understand and manage a catastrophic diagnosis. In A Woman's Guide to Living with Heart Disease, Thomas explains • how to recognize the early signs of a heart attack • why women often delay seeking treatment—and how to overcome that impulse • the link between pregnancy complications and future heart disease • why so many women with heart disease are misdiagnosed—and how to help yourself get an accurate diagnosis • the importance of cardiac rehabilitation in lowering mortality risk • what to expect during your recovery from a heart attack • how the surreal process of coping with heart disease may affect your daily life • methods for treating heart disease–related depression without drugs Equal parts memoir about a misdiagnosed heart attack, guide to the predictable stages of heart disease—from grief to resilience—and patient-friendly translation of important science-based findings on women's unique heart issues, this book is an essential read. Whether you're a freshly diagnosed patient, a woman who's been living with heart disease for years, or a practitioner who cares about women's health, A Woman's Guide to Living with Heart Disease will help you feel less alone and advocate for better health care.
Book Synopsis Big Book of Self-Reliant Living by : Walter Szykitka
Download or read book Big Book of Self-Reliant Living written by Walter Szykitka and published by Rowman & Littlefield. This book was released on 2009-10-14 with total page 641 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rural homesteaders and urban apartment-dwellers alike will find a mother lode of practical information packed into this completely revised and updated edition of the ultimate how-to handbook for all generations. A selective compendium of public-domain documents, it brings together in one volume a wealth of knowledge and useful instruction on just about every imaginable aspect of self-sufficiency—from building a dwelling and growing food to raising children, using tools of all kinds, and, yes, getting more mileage out of your car. Readers will learn how to: build a greenhouse; administer first aid; stock an emergency shelter; survive in the wilderness, at sea, and in the city; plant, buy farmland; grow plants indoors and out; read architect’s drawings; care for household pets; repair clothing; hunt, trap, and fish; repair a screen or leaking faucet; butcher and store big-game kill; relieve allergy symptoms; control insects; stay safe during storms and floods; can and freeze fruits and vegetables; take your own blood pressure; and much, much more! Praise for a previous edition: “How we have survived this long without [this book], I don’t know. The concept is brilliant and simple. . . . If we had lived in a rural community a century ago, much of the knowledge gathered here would have been in our bones.” —Harper’s
Book Synopsis Myocardial Protection by : Tomas A. Salerno
Download or read book Myocardial Protection written by Tomas A. Salerno and published by John Wiley & Sons. This book was released on 2008-04-15 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Myocardial protection is regarded as one of the most important, yet also most controversial aspects of cardiac surgery. There has been considerable improvement in myocardial protection strategies over recent years, utilising a variety of new approaches to treat cardiac diseases, and this text is intended to embrace the state of the art in this field. The book summarises the state of knowledge on all aspects of myocardial protection, including the latest in the treatment of cardiac diseases, robotics, pediatric surgery and the treatment of cardiac failure. Robotic surgery, valvular surgery, pediatric surgery and coronary surgery are all covered by renowned experts, producing a comprehensive, forward-looking view of the field of myocardial protection. This book should function to update physicians and surgeons interested in the field of cardiac surgery on the current state of knowledge on myocardial protection.
Download or read book Got Parts? written by A.T.W. and published by Loving Healing Press. This book was released on 2005-01-01 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: This insider's guide is filled with successful strategies, coping techniques, and helpful ways to increase the day-to-day functioning of adult survivors of Dissociative Identity Disorder in relationships, work, parenting, self-confidence, and self-care.
Book Synopsis Heart to Heart a Survivor's Guide to Heart Surgery by :
Download or read book Heart to Heart a Survivor's Guide to Heart Surgery written by and published by ReadHowYouWant.com. This book was released on with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Body Keeps the Score by : Bessel A. Van der Kolk
Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.
