The Mama Sutra

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Author :
Publisher : Shambhala Publications
ISBN 13 : 1611804639
Total Pages : 241 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis The Mama Sutra by : Anne Cushman

Download or read book The Mama Sutra written by Anne Cushman and published by Shambhala Publications. This book was released on 2019-04-16 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “beautifully written and self-revealing” memoir of motherhood—in all its messy glory—as a spiritual practice, by a longtime yoga and dharma teacher (Tara Brach, author of Radical Acceptance) Sutra is the Sanskrit name for a short spiritual teaching, and it comes from the same root as the English word suture, or stitch. This story of motherhood as a path to awakening is, says yoga and meditation teacher Anne Cushman, “an homage to the long threads that run through all human lives, stitching up what’s shredded in our hearts.” The Mama Sutra spans an eighteen-year journey through motherhood as a spiritual practice, chronicling Cushman’s first pregnancy, her daughter's tragic stillbirth, the joyful birth of her son, the “home retreat” of early motherhood, the challenges of parenthood, the diagnosis and gifts of her son’s developmental differences, the meltdown of her nuclear family and its reconfiguration into a new and joyful form, and more. This is a powerful story of the rawness and beauty of life.

The Mama Sutra

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Author :
Publisher : Penguin
ISBN 13 : 0593187628
Total Pages : 161 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis The Mama Sutra by : Allie Kingsley Baker

Download or read book The Mama Sutra written by Allie Kingsley Baker and published by Penguin. This book was released on 2021-05-04 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: A charming illustrated guide to burping, stimulating, and soothing your baby--so you can keep your sanity while helping your infant find inner peace. The Mama Sutra is an essential parenting handbook to more than forty methods to calm fussiness, encourage bowel movements, and (the holy grail) help everyone get back to sleep. Meet the Lucky Rabbit, the Drunk Monk, the Spraying Mantis, and other time-tested and scientifically proven ways to help your baby feel better, developed with help from experts in the ancient art of holistic healing. Whether your little one is experiencing reflux, colic, constipation, or something you can't quite identify, the simple and fun positions, holds, and massages in this adorable illustrated guide present solutions to soothe them, one beneficial pose at a time. You will become your baby's own enlightened guru.

The Mama Sutra

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Author :
Publisher : Shambhala Publications
ISBN 13 : 0834842106
Total Pages : 241 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis The Mama Sutra by : Anne Cushman

Download or read book The Mama Sutra written by Anne Cushman and published by Shambhala Publications. This book was released on 2019-04-16 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “beautifully written and self-revealing” memoir of motherhood—in all its messy glory—as a spiritual practice, by a longtime yoga and dharma teacher (Tara Brach, author of Radical Acceptance) Sutra is the Sanskrit name for a short spiritual teaching, and it comes from the same root as the English word suture, or stitch. This story of motherhood as a path to awakening is, says yoga and meditation teacher Anne Cushman, “an homage to the long threads that run through all human lives, stitching up what’s shredded in our hearts.” The Mama Sutra spans an eighteen-year journey through motherhood as a spiritual practice, chronicling Cushman’s first pregnancy, her daughter's tragic stillbirth, the joyful birth of her son, the “home retreat” of early motherhood, the challenges of parenthood, the diagnosis and gifts of her son’s developmental differences, the meltdown of her nuclear family and its reconfiguration into a new and joyful form, and more. This is a powerful story of the rawness and beauty of life.

The Mama Sutras

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Author :
Publisher : Austin Macauley Publishers
ISBN 13 : 1398402281
Total Pages : 222 pages
Book Rating : 4.3/5 (984 download)

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Book Synopsis The Mama Sutras by : Kate Pippos

Download or read book The Mama Sutras written by Kate Pippos and published by Austin Macauley Publishers. This book was released on 2024-03-28 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mama Sutras is a practical, spiritual, psychological and emotional toolbox for modern mothering. Threaded with ancient wisdom and magnified within a contemporary context, the words within these pages are a doorway into the unspoken challenges and complimentary bliss faced by modern mothers. It dares to bring to the surface the deepest fears we carry and gently addresses them with a bold yet forgiving voice. This is the handbook for opening your heart, growing your soul and healing your mind. As modern mamas, we can gain a lot of insight from ancient traditions and theories. The Mama Sutras serves as a present-day contemplation and translation of these. This book is for you if you’ve ever felt that mothering is like battling an inner demon (or two) or you feel exhausted from the endless giving and the aspects of motherhood which live alone in your mind and need a friend to hold hands with. Within these pages are a retreat, a non-judgemental place to turn, the wisdom you wish you had and a place to ground and regather when everything around is spinning. Come and catch your breath within these pages.

The Mama Sutra

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Author :
Publisher : Penguin
ISBN 13 : 0593187636
Total Pages : 160 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis The Mama Sutra by : Allie Kingsley Baker

Download or read book The Mama Sutra written by Allie Kingsley Baker and published by Penguin. This book was released on 2021-05-04 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: A charming illustrated guide to burping, stimulating, and soothing your baby--so you can keep your sanity while helping your infant find inner peace. The Mama Sutra is an essential parenting handbook to more than forty methods to calm fussiness, encourage bowel movements, and (the holy grail) help everyone get back to sleep. Meet the Lucky Rabbit, the Drunk Monk, the Spraying Mantis, and other time-tested and scientifically proven ways to help your baby feel better, developed with help from experts in the ancient art of holistic healing. Whether your little one is experiencing reflux, colic, constipation, or something you can't quite identify, the simple and fun positions, holds, and massages in this adorable illustrated guide present solutions to soothe them, one beneficial pose at a time. You will become your baby's own enlightened guru.

Mama Sutra

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Author :
Publisher : Running Press
ISBN 13 : 9780762418725
Total Pages : 0 pages
Book Rating : 4.4/5 (187 download)

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Book Synopsis Mama Sutra by : Running Press

Download or read book Mama Sutra written by Running Press and published by Running Press. This book was released on 2004-06-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here's just the thing for women who want to remain stylish and sexy when they're pregnant. This witty, informative Mega Mini Kit™ includes a belly chain with two colored chakra stones to help pregnant women feel sensual and centered-along with a 32 page book full of information on how a good diet, exercise, and a healthy dose of pampering and sex will ensure a sexy, passionate pregnancy.

Mama Sutra

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Author :
Publisher :
ISBN 13 : 9781690637592
Total Pages : 243 pages
Book Rating : 4.6/5 (375 download)

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Book Synopsis Mama Sutra by : Natasha Ria El-Scari

Download or read book Mama Sutra written by Natasha Ria El-Scari and published by . This book was released on 2019-09-18 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Natasha Ria El-Scari is long known for being an acclaimed local poet, writer, feminist, and educator but in this offering, her third book, she takes a sharp turn to lean into not only non-fiction but also motherhood. Mama Sutra is an opening to over 15 years of conversation about lovemaking that she has had with her son. The focus: being present with the woman and not focused specifically on the male orgasm. It includes advice about how to prepare the body and personal space for lovemaking, communication and contemplation to liberate long standing taboos within the African American community and beyond. This book is the perfect gift for a young man entering young adulthood, for single men who wants to make sure he is ready for lovemaking or a married man that needs a refresher course.Natasha gives not only practical advice but the real "mother wit" wisdom of what many women are looking for in a lover from a black feminist perspective. Mama Sutra is long overdue, it provides an opening for families and lovers to have conversations that have never occurred but that we all desperately need to be having with our sons and women with their lovers. Mama Sutra is just in time for the holidays, semester breaks and the rest of their lives. Don't delay and purchase today!

American Sutra

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Author :
Publisher : Belknap Press
ISBN 13 : 0674986539
Total Pages : 401 pages
Book Rating : 4.6/5 (749 download)

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Book Synopsis American Sutra by : Duncan Ryuken Williams

Download or read book American Sutra written by Duncan Ryuken Williams and published by Belknap Press. This book was released on 2019 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: The mass incarceration of Japanese Americans during World War II is not only a tale of injustice; it is a moving story of faith. In this pathbreaking account, Duncan Ryūken Williams reveals how, even as they were stripped of their homes and imprisoned in camps, Japanese-American Buddhists launched one of the most inspiring defenses of religious freedom in our nation's history, insisting that they could be both Buddhist and American.--

Living the Sutras

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Author :
Publisher : Shambhala Publications
ISBN 13 : 161180549X
Total Pages : 209 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis Living the Sutras by : Kelly DiNardo

Download or read book Living the Sutras written by Kelly DiNardo and published by Shambhala Publications. This book was released on 2018-06-12 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover wisdom of The Yoga Sutras of Patanjali—the ancient text on yoga philosophy—with this “perfect guide for dipping your toe into where and how you understand the Sutras and their impact on your own life” (Book Riot) In its highest form, yoga is a practice for your body and your mind. Living the Sutras brings the wisdom of classical yoga philosophy into your life in an accessible and relevant way. The Yoga Sutras, written by the guru Patanjali over two thousand years ago, are made up of 196 aphorisms that offer potent teachings on how to deal with loss and pain, and guidance on how to lead a healthy and fulfilling life. Here, Kelly DiNardo and Amy Pearce-Hayden offer an entrée to this yoga training for the mind and spirit by introducing a sutra or group of sutras on a related theme—providing a brief commentary, and writing prompts to allow you to reflect on and apply the meaning of the sutras to your life. Living the Sutras is at once an introduction to the classical philosophy, a quick guide for students and teachers, and an active self-study that helps you to engage with yoga wisdom in a deeply personal way.

The Pop-up Kama Sutra

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Author :
Publisher :
ISBN 13 : 9780856281341
Total Pages : 10 pages
Book Rating : 4.2/5 (813 download)

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Book Synopsis The Pop-up Kama Sutra by : Vātsyāyana

Download or read book The Pop-up Kama Sutra written by Vātsyāyana and published by . This book was released on 1984 with total page 10 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Hot Mama

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Author :
Publisher : Chronicle Books
ISBN 13 : 9780811836937
Total Pages : 132 pages
Book Rating : 4.8/5 (369 download)

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Book Synopsis Hot Mama by : Karen Salmansohn

Download or read book Hot Mama written by Karen Salmansohn and published by Chronicle Books. This book was released on 2003-03 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Karen Salmansohn celebrates the sweeter side of pregnancy, focusing on the luscious hair, radiant skin, and sexy (yes, sexy!) body of the proud mother-to-be. With tips on healthful eating, beauty, mental and physical health, and sassy maternity style, Hot Mama inspires women to look great, feel fabulous, and have fun for those nine long months. Mamas-to-be, unleash the Hot Mamas within! Book jacket.

High Weirdness

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Author :
Publisher : MIT Press
ISBN 13 : 1907222871
Total Pages : 562 pages
Book Rating : 4.9/5 (72 download)

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Book Synopsis High Weirdness by : Erik Davis

Download or read book High Weirdness written by Erik Davis and published by MIT Press. This book was released on 2019-11-05 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exploration of the emergence of a new psychedelic spirituality in the work of Philip K. Dick, Terence McKenna, and Robert Anton Wilson. A study of the spiritual provocations to be found in the work of Philip K. Dick, Terence McKenna, and Robert Anton Wilson, High Weirdness charts the emergence of a new psychedelic spirituality that arose from the American counterculture of the 1970s. These three authors changed the way millions of readers thought, dreamed, and experienced reality—but how did their writings reflect, as well as shape, the seismic cultural shifts taking place in America? In High Weirdness, Erik Davis—America's leading scholar of high strangeness—examines the published and unpublished writings of these vital, iconoclastic thinkers, as well as their own life-changing mystical experiences. Davis explores the complex lattice of the strange that flowed through America's West Coast at a time of radical technological, political, and social upheaval to present a new theory of the weird as a viable mode for a renewed engagement with reality.

As Above, So Below

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Author :
Publisher : Lulu.com
ISBN 13 : 1387032267
Total Pages : 264 pages
Book Rating : 4.3/5 (87 download)

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Book Synopsis As Above, So Below by : Anthony Paolucci

Download or read book As Above, So Below written by Anthony Paolucci and published by Lulu.com. This book was released on 2017-06-21 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Burdened by the tediousness of their immortal existence, an angel and a demon agree to a wager that entails the influencing of a single conflicted human down a particular moral path. Using all the power of their individual realms, each must pit their cunning and ingenuity against the other in this friendly game of strategy and persuasion. (See back cover for full description)

The Illuminatus! Trilogy

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Author :
Publisher : Dell
ISBN 13 : 0307569640
Total Pages : 811 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis The Illuminatus! Trilogy by : Robert Shea

Download or read book The Illuminatus! Trilogy written by Robert Shea and published by Dell. This book was released on 2010-01-13 with total page 811 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with sex and violence--in and out of time and space--the three books of The Illuminatus are only partly works of the imagination. They tackle all the coverups of our time--from who really shot the Kennedys to why there's a pyramid on a one-dollar bill.

Momma Zen

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Publisher : Shambhala Publications
ISBN 13 : 0834824892
Total Pages : 169 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Momma Zen by : Karen Maezen Miller

Download or read book Momma Zen written by Karen Maezen Miller and published by Shambhala Publications. This book was released on 2007-11-13 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining humor, honesty, and plainspoken advice, Momma Zen distills the doubts and frustrations of motherhood into vignettes of Zen wisdom Drawing on her experience as a first-time mother and her years of Zen meditation and study, Karen Miller explores how the daily challenges of parenthood can become the most profound spiritual journey of our lives. Her compelling and wise memoir follows the timeline of early motherhood from pregnancy through toddlerhood. Momma Zen takes readers on a transformative journey, charting a mother’s growth beyond naive expectations and disorientation to finding fulfillment in ordinary tasks, developing greater self-awareness and acceptance—to the gradual discovery of "maternal bliss," a state of abiding happiness and ease that is available to us all. In her gentle and reassuring voice, Karen Miller convinces us that ancient and authentic spiritual lessons can be as familiar as a lullaby, as ordinary as pureed peas, and as frequent as a sleepless night. She offers encouragement for the hard days, consolation for the long haul, and the lightheartedness every new mom needs to face the crooked path of motherhood straight on.

Enlightenment for Idiots

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Author :
Publisher : Crown
ISBN 13 : 030738165X
Total Pages : 386 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis Enlightenment for Idiots by : Anne Cushman

Download or read book Enlightenment for Idiots written by Anne Cushman and published by Crown. This book was released on 2009-07-07 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: A yoga teacher finds new life in India–just not the one she was expecting. Nearing thirty, Amanda thought she’d be someone else by now. Instead, she’s an ex-nanny yogini-wannabe who cranks out “For Idiots” travel guides. True, she has a sexy photographer boyfriend, but he’s usually off shooting a dogsled race in Alaska or a vision quest in Peru—or just hooking up with other girls. However, she’s sure her new assignment to the ashrams of India will change everything. What she finds, though, is an ashram run by investment bankers, a model-obsessed guru, tantra parties, and silent retreats. India, it turns out, is not the spiritual refuge she’d pictured. But she finds a friend in Devi Das, a redheaded sadhu who refers to himself as “we.” And when a holy lunatic on the street offers her an enigmatic blessing, Amanda realizes a new life may be in store for her—just not the one she was expecting.

The Food of Love

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Author :
Publisher : Myriad Editions
ISBN 13 : 190843483X
Total Pages : 211 pages
Book Rating : 4.9/5 (84 download)

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Book Synopsis The Food of Love by : Kate Evans

Download or read book The Food of Love written by Kate Evans and published by Myriad Editions. This book was released on 2014-10-29 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fresh and funny, this perfect gift for new mothers is a refreshingly different guide to breastfeeding. Packed with hilarious and stylish graphi, it will entertain the rest of us too: partners, friends and anyone who has ever wondered how it all works. A perennial favourite with breastfeeding counsellors and those working with new mothers, The Food of Love has the support of the professionals as well as of Kate's many fans.