Magic For Joy

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The Little Book of Joy

Author : Joanne Ruelos Diaz
Publisher : Abrams
ISBN 13 : 1647004888
Total Pages : 368 pages
Book Rating : 4.6/5 (47 download)

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Book Synopsis The Little Book of Joy by : Joanne Ruelos Diaz

Download or read book The Little Book of Joy written by Joanne Ruelos Diaz and published by Abrams. This book was released on 2021-11-16 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover 365 ways to share joy every day with this little book packed with fun facts, mindful activities, trivia, birthdays, and international days relating to each day of the year Discover a different way to find happiness every day of the year with this pocket-size book that celebrates the little things that bring great joy. Be inspired by famous people on their birthdays; learn how to spot and find flowers throughout each season; create your own gratitude jar; learn how to make pastries; make a gift for someone you love; discover the pleasure of letter writing; and find joy in a rainy day. Packed with art activities, famous birthdays, inventions, international holidays, facts, and trivia about the world around us, each page offers a mindful prompt to encourage gratitude for things we have, every day.

The Cottage Fairy Companion

Author : Paola Merrill
Publisher : Mango Media Inc.
ISBN 13 : 1642509809
Total Pages : 187 pages
Book Rating : 4.6/5 (425 download)

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Book Synopsis The Cottage Fairy Companion by : Paola Merrill

Download or read book The Cottage Fairy Companion written by Paola Merrill and published by Mango Media Inc.. This book was released on 2022-11-22 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awaken to Mindful Living Cottagecore Style “This book presents an easy entry point for readers interested in exploring mindfulness and the cottagecore lifestyle.” –Library Journal review #1 Best Seller in Small Homes & Cottages, Folkcrafts, Architectural Decoration and Ornaments, Fiber Arts & Textiles, Seasonal Crafts, Architecture, Home Design Decorating & Design Discover how to infuse the charm of cottagecore into your everyday life with The Cottage Fairy Companion. This book takes you to a simpler, more mindful existence, offering the beauty of slow living, rustic aesthetics, and a deep connection to nature. Romanticize our life. With The Cottage Fairy Companion as your guide, immerse yourself in the enchantment of everyday magic. Reimagine life through a cottagecore lens, whether you're a city-dweller or countryside resident, helping you build an intimate connection with nature and experience the joys of slow living. Embrace mindful restoration. Follow the inspiring journey of author Paola Merrill and unearth the profound wisdom that nature offers for personal growth and fulfillment. This guide illustrates how the practices of rustic living and mindful awareness can become the cornerstone of your daily life, transforming your world into a serene haven of simple, balanced living. Inside you'll discover: Practical strategies to integrate cottagecore aesthetics into your daily life, regardless of your dwelling An engaging narrative of Paola Merrill's transition from city bustle to countryside tranquility Mindfulness techniques rooted in the wisdom of nature Inspiration to embrace the magic in the everyday If you liked books like Escape Into Cottagecore, Cozy White Cottage, Simply Living Well, or The Little Book of Cottagecore, you’ll love The Cottage Fairy Companion.

The Magic Words

Author : Jon Lovgren
Publisher :
ISBN 13 : 9781646068265
Total Pages : 212 pages
Book Rating : 4.0/5 (682 download)

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Book Synopsis The Magic Words by : Jon Lovgren

Download or read book The Magic Words written by Jon Lovgren and published by . This book was released on 2019-05-10 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 1,000 year old Hawaiian lifestyle makes its way into the 21st century. This practice was outlawed and no longer allowed to be practiced openly. But it was kept alive by the kahuna (wisdom keepers) and has evolved into what it is today, a personalized version of ho'oponopono, the ancient Hawaiian healing practice of forgiveness and retribution. The Magic Words: love, humility, compassion, and gratitude. The Magic Words describes in great detail how to best use them and apply them to your life to bring you to a place of Peace, Joy, and Happiness.How is it that these four statements are changing lives across the planet? What is behind it all? Is it just some spiritual woo-woo designed to help people feel better in the moment? Another panacea? Or is it for real and is actually working and changing lives and healing chronic illnesses?Rest assured, it is very real!!!. The Magic Words takes a deep dive into the inner workings of ho'oponopono to explain it from the spiritual, scientific, metaphysical, psychological, and quantum physics perspectives. We will look at the science of neuroplasticity, the neuroscience of creativity as well as the neuroscience of chronic pain. When we begin to understand how it works and why, it becomes easier to put it into practical use in our every-day lives.The Magic Words walks us through numerous life experiences and shows how to apply ho'oponopono for more positive, loving results along with case studies of healing chronic pain, Fibromyalgia, relationships, addiction, etc. If someone tells you "Just get over it." or "Just let it go." or "Just love it." "How do I do that, how do I just let go?""I don't know, you just do it."Once we learn how, we begin to understand the magic in the words.

The Practical Witch's Spell Book

Author : Cerridwen Greenleaf
Publisher : Running Press Adult
ISBN 13 : 0762493186
Total Pages : 235 pages
Book Rating : 4.7/5 (624 download)

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Book Synopsis The Practical Witch's Spell Book by : Cerridwen Greenleaf

Download or read book The Practical Witch's Spell Book written by Cerridwen Greenleaf and published by Running Press Adult. This book was released on 2018-09-04 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete introduction to modern magic and witchcraft with spells and incantations for love, happiness, and success. The Practical Witch's Spell Book is an enchanting handbook for anyone with a penchant for the magical and who wants to add joy to their daily life. To practice witchcraft is to be purposeful whether it's to help heal, bring about prosperity, imbue your home with positivity, or even to fall in love. To be a practical witch is to tap into an inner place of intention, energy, and magic to bring about positive change in your life and those of your loved ones. With life's increasingly frenetic pace, a magical approach to living is more important now than ever. In this must-have guide for spell-casters of all levels you will find hundreds of spells, blessings, and incantations for love and romance, contentment and happiness, success and prosperity, health and healing, work and vocation, and money and wealth, all to enrich your mind and spirit, and to improve your life and the world around you. Also included are ritual resources, magical correspondences, lucky colors and numbers, moon spells, and all the essential tools you need for making magic.

Magic for Joy

Author : Holly Jacobs
Publisher : ImaJinn Books
ISBN 13 : 1610260457
Total Pages : 162 pages
Book Rating : 4.6/5 (12 download)

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Book Synopsis Magic for Joy by : Holly Jacobs

Download or read book Magic for Joy written by Holly Jacobs and published by ImaJinn Books. This book was released on 2000-11-30 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fairies are back! And they're determined to see that another Aaronson sibling bites the matrimonial bullet. Whether she enjoys the experience or not. Joy Aaronson is an accident waiting to happen. but she's long since learned to accept her ability to create catastrophes. She doesn't need help--especially not fairy help. But that's just what she's getting, like it or not. Joy has always felt like a bit of an outsider, until she connects with a little girl who desperately needs her. Now, she'll do whatever it takes to help Sophie . . . even if that means dealing with Sophie's stern but sexy father. She's not the least bit worried that the fairies believe Gabriel is her own Prince Charming. After all, he's described her as "comfortable!" That doesn't sound like a match made in heaven. But the fairies are sure that Gabriel St. John will turn from a toad into a prince as soon as he falls in love with Joy. In fact, they're counting on it. And what the fairies want, the fairies get . . . "Do you believe in fairies? You will believe when you read this heart-warming and funny tale of the magic of true love." --Bestselling author J. A. Ferguson " . . . a warm, witty, and touching story . . . " --Harriet Klausner " . . . another winner . . . It was a feel good kind of read."--PNR Reviews Award-winning author Holly Jacobs has sold more than two and a half million books worldwide. Along with her family and her cover model dogs, she resides in Erie, Pennsylvania, which serves as the setting for many of her stories, including her Dear Fairy Godmother series.

Maximum Entertainment 2.0

Author : Kenneth J. Weber
Publisher :
ISBN 13 : 9780974638010
Total Pages : 332 pages
Book Rating : 4.6/5 (38 download)

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Book Synopsis Maximum Entertainment 2.0 by : Kenneth J. Weber

Download or read book Maximum Entertainment 2.0 written by Kenneth J. Weber and published by . This book was released on 2019 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Spark Joy

Author : Marie Kondo
Publisher : Random House
ISBN 13 : 147352914X
Total Pages : 304 pages
Book Rating : 4.4/5 (735 download)

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Book Synopsis Spark Joy by : Marie Kondo

Download or read book Spark Joy written by Marie Kondo and published by Random House. This book was released on 2016-01-07 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marie Kondo will help you declutter your life with her new major Netflix series Organise the World with Marie Kondo Spark Joy is an in-depth, line illustrated, room-by-room guide to decluttering and organising your home, from bedrooms and kitchens to bathrooms and living rooms as well as a wide range of items in different categories, including clothes, photographs, paperwork, books, cutlery, cosmetics, shoes, bags, wallets and valuables. Charming line drawings explain how to properly organise drawers, wardrobes, cupboards and cabinets. The illustrations also show Ms Kondo’s unique folding method, clearly showing how to fold anything from shirts, trousers and jackets to skirts, socks and bras. The secret to Marie Kondo’s unique and simple KonMari tidying method is to focus on what you want to keep, not what you want to get rid of. Ask yourself if something ‘sparks joy’ and suddenly it becomes so much easier to understand if you really need it in your home and your life. When you surround yourself with things you love you will find that your whole life begins to change. Marie Kondo’s first book, The Life-Changing Magic of Tidying, presents her unique tidying philosophy and introduces readers to the basics of her KonMari method. It has already transformed the homes and lives of millions of people around the world. Spark Joy is Marie Kondo’s in-depth tidying masterclass, focusing on the detail of how to declutter and organise your home.

The Book of Joy

Author : Dalai Lama
Publisher : Penguin
ISBN 13 : 0399185062
Total Pages : 368 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis The Book of Joy by : Dalai Lama

Download or read book The Book of Joy written by Dalai Lama and published by Penguin. This book was released on 2016-09-20 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: An instant New York Times bestseller Two spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu traveled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create what they hoped would be a gift for others. They looked back on their long lives to answer a single burning question: How do we find joy in the face of life's inevitable suffering? They traded intimate stories, teased each other continually, and shared their spiritual practices. By the end of a week filled with laughter and punctuated with tears, these two global heroes had stared into the abyss and despair of our time and revealed how to live a life brimming with joy. This book offers us a rare opportunity to experience their astonishing and unprecendented week together, from the first embrace to the final good-bye. We get to listen as they explore the Nature of True Joy and confront each of the Obstacles of Joy—from fear, stress, and anger to grief, illness, and death. They then offer us the Eight Pillars of Joy, which provide the foundation for lasting happiness. Throughout, they include stories, wisdom, and science. Finally, they share their daily Joy Practices that anchor their own emotional and spiritual lives. The Archbishop has never claimed sainthood, and the Dalai Lama considers himself a simple monk. In this unique collaboration, they offer us the reflection of real lives filled with pain and turmoil in the midst of which they have been able to discover a level of peace, of courage, and of joy to which we can all aspire in our own lives.

Poet Warrior: A Memoir

Author : Joy Harjo
Publisher : W. W. Norton & Company
ISBN 13 : 0393248534
Total Pages : 229 pages
Book Rating : 4.3/5 (932 download)

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Book Synopsis Poet Warrior: A Memoir by : Joy Harjo

Download or read book Poet Warrior: A Memoir written by Joy Harjo and published by W. W. Norton & Company. This book was released on 2021-09-07 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: National bestseller An ALA Notable Book Three-term poet laureate Joy Harjo offers a vivid, lyrical, and inspiring call for love and justice in this contemplation of her trailblazing life. Joy Harjo, the first Native American to serve as U.S. poet laureate, invites us to travel along the heartaches, losses, and humble realizations of her "poet-warrior" road. A musical, kaleidoscopic, and wise follow-up to Crazy Brave, Poet Warrior reveals how Harjo came to write poetry of compassion and healing, poetry with the power to unearth the truth and demand justice. Harjo listens to stories of ancestors and family, the poetry and music that she first encountered as a child, and the messengers of a changing earth—owls heralding grief, resilient desert plants, and a smooth green snake curled up in surprise. She celebrates the influences that shaped her poetry, among them Audre Lorde, N. Scott Momaday, Walt Whitman, Muscogee stomp dance call-and-response, Navajo horse songs, rain, and sunrise. In absorbing, incantatory prose, Harjo grieves at the loss of her mother, reckons with the theft of her ancestral homeland, and sheds light on the rituals that nourish her as an artist, mother, wife, and community member. Moving fluidly between prose, song, and poetry, Harjo recounts a luminous journey of becoming, a spiritual map that will help us all find home. Poet Warrior sings with the jazz, blues, tenderness, and bravery that we know as distinctly Joy Harjo.

The Joy of Hex

Author : Nina Kahn
Publisher : Macmillan + ORM
ISBN 13 : 1250272521
Total Pages : 179 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis The Joy of Hex by : Nina Kahn

Download or read book The Joy of Hex written by Nina Kahn and published by Macmillan + ORM. This book was released on 2020-12-15 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calling all witches and badass b*tches! It's time to shake what the divine goddess gave you and live a life of bold intentions, powerful magick, and supernatural fun! Whether you're a baby witch, an experienced witch, or somewhere in between, this kickass collection of rituals and spells will inspire and invigorate your personal practice. Channel the mystical energies within and around you as you learn to manifest your dreams and open doors to exciting new possibilities. No matter what it is you're after (money, love, friendship, or inner peace), The Joy of Hex has you covered. Inside you'll find: -More than 35 rituals and spells to help you live your best life -The lowdown on witchy tools like crystals, wands, athames, altars, oils, herbs, and more! -Positivity and empowerment as you learn to trust yourself and use your intuition -Mystical and magickal rituals that soothe the soul and make life sparkle -A path to conquering the goals that matter most to you -A chance to connect to Earth's natural cycles like the goddess you are Unleash a glitter bomb of feminine power onto the world and make happy happen with Nina Kahn's The Joy of Hex, the friendly user's guide to the best spells in the cosmos.

Astrology for Life

Author : Nina Kahn
Publisher : Castle Point Books
ISBN 13 : 1250270707
Total Pages : 320 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Astrology for Life by : Nina Kahn

Download or read book Astrology for Life written by Nina Kahn and published by Castle Point Books. This book was released on 2020-11-10 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make your day-to-day life more magical, spiritual, and in sync with the stars! Graduate from daily horoscopes and dive into a deeper understanding of astrology with this user-friendly tell-all guide to the cosmos. Nina Kahn's Astrology for Life spills the tea on our celestial neighbors: the Sun, Moon, and planets (plus all twelve zodiac signs) so you can get to know their quirky personalities and use their energies to your advantage every day. Learn your way around a birth chart and get the lowdown on nodes, aspects, degrees, decans, Moon signs, rising signs, retrogrades, eclipses, and more! Most importantly, discover how to use planetary transits to step up your career game, find love, take better care of yourself, crush your goals, and live your most magical life. -Go beyond your Sun sign to uncover a deeper, more nuanced astrological profile— one that’s truly unique to you. -Learn to read the basics of your birth chart in a way that inspires self-reflection and understanding. -Start using retrogrades, eclipses, and the cycles of the Sun and Moon to your advantage. -Align yourself with the cosmos to welcome new opportunities for love, career success, and personal achievements. -Build a stronger connection to the universe and find your place among the stars. With Astrology for Life, you can satisfy your cosmic curiosity and make your journey through life even more wondrous and fulfilling!

Root Magic

Author : Eden Royce
Publisher : HarperCollins
ISBN 13 : 0062899600
Total Pages : 352 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis Root Magic by : Eden Royce

Download or read book Root Magic written by Eden Royce and published by HarperCollins. This book was released on 2021-01-05 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A poignant, necessary entry into the children’s literary canon, Root Magic brings to life the history and culture of Gullah people while highlighting the timeless plight of Black Americans. Add in a fun, magical adventure and you get everything I want in a book!”—Justina Ireland, New York Times bestselling author of Dread Nation Debut author Eden Royce arrives with a wondrous story of love, bravery, friendship, and family, filled to the brim with magic great and small. It’s 1963, and things are changing for Jezebel Turner. Her beloved grandmother has just passed away. The local police deputy won’t stop harassing her family. With school integration arriving in South Carolina, Jez and her twin brother, Jay, are about to begin the school year with a bunch of new kids. But the biggest change comes when Jez and Jay turn eleven— and their uncle, Doc, tells them he’s going to train them in rootwork. Jez and Jay have always been fascinated by the African American folk magic that has been the legacy of their family for generations—especially the curious potions and powders Doc and Gran would make for the people on their island. But Jez soon finds out that her family’s true power goes far beyond small charms and elixirs…and not a moment too soon. Because when evil both natural and supernatural comes to show itself in town, it’s going to take every bit of the magic she has inside her to see her through. Walter Dean Myers Honor Award for Outstanding Children's Literature!

Titania's Wishing Spells

Author : Titania Hardie
Publisher : William Morrow & Company
ISBN 13 : 9780688173685
Total Pages : 64 pages
Book Rating : 4.1/5 (736 download)

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Book Synopsis Titania's Wishing Spells by : Titania Hardie

Download or read book Titania's Wishing Spells written by Titania Hardie and published by William Morrow & Company. This book was released on 1999 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: The white witch applies her wisdom to complex realm of human happiness, sharing a wealth of spell designed to bring joy and blessings into an average life. Original.

Happy Witch

Author : Mandi Em
Publisher : Simon and Schuster
ISBN 13 : 1507219725
Total Pages : 224 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis Happy Witch by : Mandi Em

Download or read book Happy Witch written by Mandi Em and published by Simon and Schuster. This book was released on 2022-10-11 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Invite joy and healing into your life using your own magic with this self-help guide from the author of Witchcraft Therapy, Mandi Em. Witchcraft is a practice where everyone can self-soothe and find their alignment again through performance, play, following impulses, and inviting joy into their lives. Beyond spell jars and candle magic, there’s a whole world of uncommon ways to inject some childlike wonder and play therapy into your daily practice. Now you can pursue joy, healing, and fun, with this guide to finding happiness through magic, filled with straight-talk self-care advice backed up by magical spells, rituals, recipes, meditations, and more! Happy Witch is an uncommon spell book full of witchy self-care spells and rituals that think outside the box of what a witch’s practice usually looks like. From kinetic cloud dough play for moving through your emotions to using dance as a form of manifestation, Happy Witch brings out your inner child to help you undertake your healing through magic. Woven through with BS-free empowering messages, suggestions, and encouragement on how to build your intuitive practice that you love, this self-help guide is your perfect companion for magical healing.

Wiccan Moon Magic

Author : Cerridwen Greenleaf
Publisher : CICO Books
ISBN 13 : 9781800651562
Total Pages : 144 pages
Book Rating : 4.6/5 (515 download)

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Book Synopsis Wiccan Moon Magic by : Cerridwen Greenleaf

Download or read book Wiccan Moon Magic written by Cerridwen Greenleaf and published by CICO Books. This book was released on 2022-11-08 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enhance your everyday life through the empowering connection between the moon and the practice of magic through spells, rituals and recipes for greater happiness, health, love, and abundance. Make room for the moon and the magical enchantments of the lunar lifestyle. Discover the amazing connection to aligning with the phases of the moon and the practical and inspirational ways to influence your daily life. Timing is everything and the proper phase of the moon is essential for spell craft—from the energies of the new moon and sowing the seeds of positive change to the ancient secrets of radiance under the full moon. In Wiccan Moon Magic you will learn which moon signs and lunar phases are best for your magical workings, self-care, prosperity, home, work, romance, and much more. Create personal magic with lunar lore, tips, and blessings, including more than 60 spells, rituals, incantations, and recipes. Equally fun and grounded in witchy wisdom and celestial guidance, best-selling author Cerridwen Greenleaf continues to enlighten and inspire our lives.

Witchcraft

Author : Joy Cunningham
Publisher : Charlie Creative Lab
ISBN 13 : 9781801135634
Total Pages : 244 pages
Book Rating : 4.1/5 (356 download)

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Book Synopsis Witchcraft by : Joy Cunningham

Download or read book Witchcraft written by Joy Cunningham and published by Charlie Creative Lab. This book was released on 2020-10-24 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you always wanted to understand how to cast a spell? Have you ever asked yourself how to use plants or candles in a different way? Have you ever wanted to learn how to become a real Witch? If the answer to these questions is YES, then keep reading.... This beginner's guide longs to dispel the stereotyped concepts of old, haggard women flying on broomsticks, but also links together why various imageries have become locked in cultural association. The truth about magic is revealed as something any human being can partake in, given that they are approaching magic with the most positive intentions. Dive deep into the world of moon, oil, crystal, and incense magic. Swim around in the appreciation for the natural elements of the universe, along with the various Gods and Goddesses that roam it. Begin building your witchcraft toolkit by exploring the wonders of different kinds of altars, crystal balls, and wands. Learn about what it truly takes to manifest your dreams into a reality by tapping into the stunning natural energy of the earth. Increase your knowledge on what it means to trust your intuition, and how you can harness future predicting skills through the delicate of this trust. Witchcraft is meant for everyone who wants to improve their lives, and of whom have felt an organic pull toward a following that thrives upon a gratitude toward the earth around us. Prepare yourself for an exciting journey that transcends the physical world, reaches into the spiritual, and lifts you up to heights that you have yet to achieve.This book gives the reader various beginner spells, along with detailed descriptions that are practical and doable Wiccan rituals.You may even feel like you're flying on your own personal broomstick of contentment In this book, you will find the following topics: A history of WitchcraftBeliefs, practices, and common ritualsThe difference between Wicca and WitchcraftAn introduction to Wiccan artsThe seasons, holidays, and celebrations of the Wiccan YearStep-by-step instructions to help you with basic ritualsSpells to get your startedThe relationship to nature and the Gods/GoddessesWorking with the spirit worldAnd more!Even if you never approached to this fantastic world, you will be able to start your own path by practicing alone just following the instructions inside this book! So, what are you waiting for?! Scroll up and click the "buy now" button!

The Joy Journal

Author : Laura Brand
Publisher : Boxtree
ISBN 13 : 1760981443
Total Pages : 232 pages
Book Rating : 4.7/5 (69 download)

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Book Synopsis The Joy Journal by : Laura Brand

Download or read book The Joy Journal written by Laura Brand and published by Boxtree. This book was released on 2020-04-28 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foreword by Fearne Cotton. The Joy Journal for Magical Everyday Play by Laura Brand showcases fifty engaging activities for creative, everyday playtime to encourage a connection to nature, sense of joy and bonding with your kids, while nurturing your own inner child too. The activities are mindful, creative and, crucially, very easy things to make and do with children that you will enjoy as much as they will. From moon sand to flower soup and nature wands there are short, long, loud and quiet activities to take you from morning to evening – each with a focus on the risk factors: volume of effort vs child engagement and mess. Laura Brand has been testing these while writing and raising her two-under-two, and shares the happy accidents and road blocks she’s hit along the way in honest, open and often funny introductions to each of the exercises. This beautiful handbook will help you to inject fun, mindfulness and craft into bath-times, rainy afternoons, long journeys and play dates and to resist (as much as possible!) the temptation to succumb to screen time. Chapters take you through the seasons, with indoor, outdoor and on-the-go activities that are easy and fun every day. The Joy Journal will arm you with a variety of fun, focussed activities made with store cupboard and easily foraged supplies that you can turn to time and again.