Machida Karate Do Mixed Martial Arts Techniques

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Machida Karate-Do Mixed Martial Arts Techniques

Author : Lyoto Machida
Publisher : Tuttle Publishing
ISBN 13 : 9780981504490
Total Pages : 0 pages
Book Rating : 4.5/5 (44 download)

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Book Synopsis Machida Karate-Do Mixed Martial Arts Techniques by : Lyoto Machida

Download or read book Machida Karate-Do Mixed Martial Arts Techniques written by Lyoto Machida and published by Tuttle Publishing. This book was released on 2010-02-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lyoto Machida, son of karate master Yoshizo Machida, is one of the top-ranked mixed martial arts competitors in the world. After earning his karate black belt at thirteen, he mastered a number of other martial arts disciplines, including sumo and Brazilian Jiu-Jitsu. Combining techniques from the various disciplines to form an unorthodox and highly effective fighting style, Machida took the martial arts world by storm, defeating legendary mixed martial artists such as BJ Penn, Rich Franklin and Tito Ortiz. Now, for the first time, Machida divulges the secrets to his revolutionary fighting system. Detailing everything from stance to complex combinations to elaborate counterattacks to intricate ground fighting tactics, Machida has left no stone unturned. InMachida-Do Karate for Mixed Martial Arts, Lyoto Machida teaches martial artists his unique fighting system, bringing them to the next level of competition.

The Ultimate Mixed Martial Arts Training Guide

Author : Danny Plyler
Publisher : Penguin
ISBN 13 : 1440307830
Total Pages : 304 pages
Book Rating : 4.4/5 (43 download)

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Book Synopsis The Ultimate Mixed Martial Arts Training Guide by : Danny Plyler

Download or read book The Ultimate Mixed Martial Arts Training Guide written by Danny Plyler and published by Penguin. This book was released on 2009-10-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Must-Have Resource for all Warrior Athletes Regardless of your skill or fitness level, The Ultimate Mixed Marital Arts Training Guide - with more than 300 step-by-step photographs, detailed callouts, and comprehensive instruction - is the personal trainer you need to accomplish your workout goals and sharpen your techniques. You'll learn: • Cardio and strength training exercises like mountain climber push-ups, partner closed guard sit-up reaches, and the Muay Thai scarecrow • Striking and defense techniques such as the jab, cross, hook, overhand, Muay Thai knee, inner/outer thigh kick, and head kick • Wrestling and countering techniques including the dirty boxing clinch, the over-under clinch, and the Muay Thai clinch • Takedowns like the hip throw, shoot takedown, and single and double leg takedown • Jiu-jitsu passing and escape techniques for the full mount, knee mount, closed guard, open guard, and more • Winning submission moves like the arm bar, Kimura, omoplata, guillotine, ankle lock, and triangle choke • Drills to improve your punching and kicking speed and accuracy • Mental exercises to sharpen your focus, reduce your fears, and increase your concentration • Diet and nutrition techniques the pros use to stay in top fighting condition - whether they're in training mode or cutting weight before a match Whatever your personal fitness and fighting ambitions might be, The Ultimate Mixed Martial Arts Training Guide is your all-in-one resource to peak physical conditioning, clear mental focus, increased confidence, and superior fighting skills.

Grappling and Throwing From the Near and Far East

Author : Michael DeMarco
Publisher : Via Media Publishing
ISBN 13 : 1794394729
Total Pages : 251 pages
Book Rating : 4.7/5 (943 download)

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Book Synopsis Grappling and Throwing From the Near and Far East by : Michael DeMarco

Download or read book Grappling and Throwing From the Near and Far East written by Michael DeMarco and published by Via Media Publishing. This book was released on 2019-01-19 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soon after birth, tiger cubs are instinctively drawn to wrestling. Eventually their play transforms into real skills of potentially lethal efficiency. Humans have done the same. In this anthology, you will find unique combative techniques found in some cultures as well as some techniques that are universal. Allen Pittman gives a portrayal of Dr. Tim Geoghegan’s particular blend of Eastern and Western wrestling, and his formidable arsenal for grappling and throwing. In anther chapter, Pittman focuses on the shoulder throw. The technical variations seem endless for this valued movement. Steve Scott illustrates the cross-body armlock according to skills he hopes will give readers a better understanding and mastery of this armlock. His following chapter shows a rare Russian technique. Known as the Kharbarelli Pick-up, it is a good example of how different cultures and their unique grappling traditions have been adopted outside their original location. The chapter on the carotid choke is presented from the perspectives of a martial arts instructor and that of a physician. The application, effects, and ramifications of drug usage and mental state are discussed in detail. Tim Cartmell explains the key concepts of “sticking and following” as they apply to throwing methods found in Chinese xingyi, taiji and bagua. The concepts are explained and illustrated with examples of sample techniques. David Allen’s writes on the Mongolian Nadaam Festival. Athletes from all over the country assemble to compete in horse racing, archery, and wrestling. Mongolian wrestling is probably the least watched martial art in the world. The author’s photo exposé brings the festival to us. The chapter by Burdick, Wolske and Daneshagar gives us a rare view into the Persian grappling tradition. Iran’s national sport is the strength training system found in the “house of strength,” where bodybuilders and wrestlers are steeped in both Zarathrushran and Islamic traditions. The following chapter by Zhang Yun is on the throwing art of Shuai Jiao. It includes: history and development, analysis of fighting principles, details of hand and footwork, body movement, training methods, training equipment, relationship with other Chinese styles, and demonstrations of applications. The final article focuses on sumo with some parallels being drawn between sumo and mixed martial arts. Techniques and tactics are presented so readers might add some of these sumo moves to their own martial arts repertoire.

Mixed Martial Arts Fighting Techniques

Author : Danny Indio
Publisher : Tuttle Publishing
ISBN 13 : 1462909868
Total Pages : 114 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis Mixed Martial Arts Fighting Techniques by : Danny Indio

Download or read book Mixed Martial Arts Fighting Techniques written by Danny Indio and published by Tuttle Publishing. This book was released on 2012-10-16 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn devastating mixed martial arts techniques from all over the world with this expert guide. Superb fighting skills are essential in all sorts of situations and can save your life if you are attacked. Mixed Martial Arts Fighting Techniques is a complete how-to manual for the modern fighter, presenting a detailed overview of all the best MMA fighting techniques and the various situations in which they can be used. Comprehensive and well laid-out, with hundreds of tips such as grappling your way into a dominant kesa-gatame position to force your adversary's submission or knowing when to fight "dirty" to attack your opponent's vulnerabilities, this manual will give you a leg-up for everything from a no-holds-barred street fight to the regimented rules of fighting in the ring. With over 700 color photos and downloadable instructional video that clearly demonstrate all the right moves, this book gives you the winning edge you need! Use Western boxing and Muay Thai techniques to move out of harm's way as you deliver a devastating array of attacks Use Brazilian jiu-jitsu and MMA techniques to escape holds and move into dominant positions Use modern streetfighting techniques Use Filipino knife-fighting techniques And much more!

The Mixed Martial Arts Handbook

Author : John Ritschel
Publisher : Skyhorse Publishing Inc.
ISBN 13 : 1602397929
Total Pages : 347 pages
Book Rating : 4.6/5 (23 download)

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Book Synopsis The Mixed Martial Arts Handbook by : John Ritschel

Download or read book The Mixed Martial Arts Handbook written by John Ritschel and published by Skyhorse Publishing Inc.. This book was released on 2010-01-27 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mixed Martial Arts (MMA) is a full-contact combat sport in which a variety of fighting techniques are used, including striking techniques (kicks, knees, and punches) and grappling techniques (clinch holds, submission holds, sweeps, takedowns, and throws). MMA is exploding in popularity. Packed with more than 300 full-color photographs, this book takes you through all the moves, step-by-step, demonstrating the various techniques required to master this martial arts phenomenon. It's an essential hand-book for anyone considering entering the ring. Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports--books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team. In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.

Sumo for Mixed Martial Arts

Author : Andrew Zerling
Publisher :
ISBN 13 : 9781594394096
Total Pages : 192 pages
Book Rating : 4.3/5 (94 download)

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Book Synopsis Sumo for Mixed Martial Arts by : Andrew Zerling

Download or read book Sumo for Mixed Martial Arts written by Andrew Zerling and published by . This book was released on 2016 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: This innovative book demonstrates how the study of sumo wrestling techniques can benefit practitioners of modern mixed martial arts (MMA), as well as other grappling arts. Sumo, Japan's ancient martial art, has its own particular variations of MMA-style body locks, throws, and trips, among other techniques.--Publisher.

Essential Karate Book

Author : Graeme Lund
Publisher : Tuttle Publishing
ISBN 13 : 1462905595
Total Pages : 210 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis Essential Karate Book by : Graeme Lund

Download or read book Essential Karate Book written by Graeme Lund and published by Tuttle Publishing. This book was released on 2015-12-29 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Essential Karate Book is an informative, illustrated guide to the techniques, philosophy and practice of karate. With 20 chapters covering practically every aspect of karate, this in-depth reference will assist students and instructors as they plot their course through karate instruction, benefiting those at all levels. The Essential Karate Book contains 200 diagrams mapping out moves with 300 step-by-step photographs and companion videos, making it a comprehensive general karate reference for Western audiences. Readers of this karate guide will learn about: Stances, blocks, strikes and kicks Preparing your body through warm-ups, stretching, and conditioning through karate-specific exercises Kata grading and fighting (kumite) techniques and competition rules Martial arts weapons (kobudo), and MMA (Mixed Martial Arts) applications The origins and history of karate Required behavior, clothing and etiquette, as well as the fundamentals of karate and the different styles that share them The Essential Karate Book is a must-have for any martial arts enthusiast, from beginners to black belts!

Mixed Martial Arts Strategies

Author : Sean Shapiro
Publisher : ABDO
ISBN 13 :
Total Pages : 51 pages
Book Rating : 4.3/5 (849 download)

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Book Synopsis Mixed Martial Arts Strategies by : Sean Shapiro

Download or read book Mixed Martial Arts Strategies written by Sean Shapiro and published by ABDO. This book was released on 2023-12-15 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mixed martial arts (MMA) combines fighting styles of diverse backgrounds from all over the planet. The best fighters know how to blend those styles together. This title introduces readers to popular fighting techniques, their histories, and how modern MMA fighters use them to their advantage inside the octagon. The title features informative sidebars, exciting photos, an infographic, a glossary, and an index. SportsZone is an imprint of Abdo Publishing, a division of ABDO.

The Philosophy of Mixed Martial Arts

Author : Jason Holt
Publisher : Routledge
ISBN 13 : 1000450449
Total Pages : 320 pages
Book Rating : 4.0/5 (4 download)

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Book Synopsis The Philosophy of Mixed Martial Arts by : Jason Holt

Download or read book The Philosophy of Mixed Martial Arts written by Jason Holt and published by Routledge. This book was released on 2021-09-09 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mixed martial arts (MMA)—unarmed fighting games permitting techniques derived from a variety of martial arts and combat sports— has exploded from the fringes of sport into a worldwide phenomenon, a sport as controversial as it is compelling. This is the first book to pay MMA the serious philosophical attention it deserves. With contributions from leading international scholars of the philosophy of sport and martial arts, the book explores topics such as whether MMA qualifies as a martial art, the differences between MMA and the traditional martial arts, the aesthetic dimensions of MMA, the limits of consent and choice in MMA and whether MMA can promote moral virtues. It also explores cutting-edge practical and ethical topics, including the role of gender in MMA, and the question of whether trans athletes should be allowed to compete in the women’s divisions. The contributors to this anthology take down, ground and pound, and submit many essential questions about this fascinating recent development in the culture of sport and spectacle. This is important reading for anybody with an interest in combat sports, martial arts, or the philosophy, sociology, culture or history of sport.

Karate

Author : Garrison Wells
Publisher : Lerner Publications
ISBN 13 : 0761384596
Total Pages : 36 pages
Book Rating : 4.7/5 (613 download)

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Book Synopsis Karate by : Garrison Wells

Download or read book Karate written by Garrison Wells and published by Lerner Publications. This book was released on 2012-01-01 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides an overview of the martial art, focusing on its history and culture, equipment, basic moves, and competition rules.

Pragmatic Karate

Author : Mark Jennings
Publisher : Memoirs Publishing
ISBN 13 : 1909544884
Total Pages : 201 pages
Book Rating : 4.9/5 (95 download)

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Book Synopsis Pragmatic Karate by : Mark Jennings

Download or read book Pragmatic Karate written by Mark Jennings and published by Memoirs Publishing. This book was released on 2013-06-04 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can training in the martial arts help you in everyday life? In Pragmatic Karate Mark Jennings argues that it certainly can. Provided you have a thorough grounding in the principles of this ancient fighting art and take the right approach, both physically and mentally, the karate moves you learn in the dojo can prove invaluable in a confrontation, or threatened confrontation, in ways more subtle that most people realise. Your karate training can even change the way you look at the safety of your family and your home. This is a detailed, authoritative work from a karate practitioner with 35 years’ experience who is also a long-serving police officer.

Mixed Martial Arts Unleashed

Author : Mickey Dimic
Publisher : McGraw Hill Professional
ISBN 13 : 007159891X
Total Pages : 242 pages
Book Rating : 4.0/5 (715 download)

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Book Synopsis Mixed Martial Arts Unleashed by : Mickey Dimic

Download or read book Mixed Martial Arts Unleashed written by Mickey Dimic and published by McGraw Hill Professional. This book was released on 2008-10-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get what it takes to win-and unleash the ultimate fighter in you Think you know your way around the cage? Think again. Mixed martial arts powerhouse Mickey Dimic, two-time middleweight world champion and Hall of Famer, kicks your game into gear with this no-holds-barred guide to grounding and pounding, sprawling and brawling, and boxing dirty like the toughest contenders. Breaking down the fundamentals of mixed martial arts competition, Dimic brings his decades of MMA experience to teach you the various skills of boxing, wrestling, Muay Thai, judo, and Jiu-jitsu, arming you with an unstoppable arsenal of weapons sure to yield maximum damage to any opponent. With Dimic's cage-tested tips and drills, you'll learn to: Hone your body with proper training Punch and kick with power and precision Beat down your opponent with a merciless full mount Escape from the tightest traps Force submissions with vice-grip grappling holds And strategize your way to victory in every fight

Kajukenbo -- the Original Mixed Martial Art

Author : John Evan Bishop
Publisher : Kajukenbo
ISBN 13 : 9781598726091
Total Pages : 248 pages
Book Rating : 4.7/5 (26 download)

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Book Synopsis Kajukenbo -- the Original Mixed Martial Art by : John Evan Bishop

Download or read book Kajukenbo -- the Original Mixed Martial Art written by John Evan Bishop and published by Kajukenbo. This book was released on 2006-10 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Encyclopedia of Sports Medicine

Author : Lyle J. Micheli, M.D.
Publisher : SAGE Publications
ISBN 13 : 1506320104
Total Pages : 2394 pages
Book Rating : 4.5/5 (63 download)

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Book Synopsis Encyclopedia of Sports Medicine by : Lyle J. Micheli, M.D.

Download or read book Encyclopedia of Sports Medicine written by Lyle J. Micheli, M.D. and published by SAGE Publications. This book was released on 2010-11-17 with total page 2394 pages. Available in PDF, EPUB and Kindle. Book excerpt: With an ever-growing variety of sports and exercise opportunities open to people of all ages, classes, and races, participation in casual sports has blossomed in recent decades, while interest in collegiate and professional sports has continued to soar. The field of sports medicine is thriving in response to the demand for health care professionals to care for people involved in vigorous exercise. Now more than ever, it is imperative that doctors, physical therapists, surgeons, nurses, and alternative medicine practitioners understand and are able to treat effectively the types of conditions stemming from all types of physical activity, ranging from pleasure walking to professional football. Presenting state-of-the-art research and evidence-based applications, this four-volume resource provides the most comprehensive and accessible information available on sports medicine. The Encyclopedia of Sports Medicine describes all aspects of the field with perspectives, concepts, and methods from the medical, behavioral, and social sciences and physical education. Key Features · Includes contributions from preeminent healthcare professionals who are renowned experts · Presents a broad spectrum of entries covering a variety of key topics, a glossary, and two appendices · Contains more than 550 tables and images, including anatomical drawings, X-rays, and MRI scans · Illustrates selected diagnostic and treatment techniques step-by-step with more than 200 photographs · Offers an in-depth examination of the various career opportunities in this area, including orthopedists, athletic trainers, sports psychologists, and nutritionists Key Themes · Conditioning and Training · Diagnosis and Treatment of Sports Injuries · Diet and Nutrition · Doping and Performance Enhancement · Exercise Physiology, Biomechanics, Kinesiology · Injuries and Disorders · Injury Prevention · Medical Conditions Affecting Sports Participation · Rehabilitation and Physical Therapy · Special Populations · Specialties and Occupations in Sports Medicine · Sports and Society · Sports and Sports Medicine · Sports Psychology · Sports-Specific Injuries · Women and Sports

From the Minds of the Masters

Author : Jerry Figgiani
Publisher : CreateSpace
ISBN 13 : 9781507598948
Total Pages : 218 pages
Book Rating : 4.5/5 (989 download)

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Book Synopsis From the Minds of the Masters by : Jerry Figgiani

Download or read book From the Minds of the Masters written by Jerry Figgiani and published by CreateSpace. This book was released on 2015-01-16 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired by Jerry Figgiani's articles for Masters Magazine, this book provides in-depth interviews and insights from the modern karate masters including: Frank Grant, Joseph Carbonara, Kensei Taba, Takeshi Tamaki and Masahiko Tokashiki. Plus special remembrances of the okinawan greats including: James Wax, Ansei Ueshiro, Soke Takayoshi Nagamine, Parker Shelton and Joe Lewis. You'll also get in-depth understanding of the seven Yakusoku Kumite (two person fighting techniques) and the true origins of the original mixed martial art. Yes, MMA is actually hundreds of years old! This book features many historical photographs of the Masters.

Chinese Martial Arts: Changing Views and Practices

Author : Michael DeMarco
Publisher : Via Media Publishing
ISBN 13 :
Total Pages : 222 pages
Book Rating : 4.6/5 (36 download)

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Book Synopsis Chinese Martial Arts: Changing Views and Practices by : Michael DeMarco

Download or read book Chinese Martial Arts: Changing Views and Practices written by Michael DeMarco and published by Via Media Publishing. This book was released on with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since ancient times, some observant people have made the revered Book of Change (Yijing) their lifelong study. Change is the fundamental principle found in every aspect of our lives. Change is the Way of the universe. Confucian and Daoist texts are filled with anecdotal and philosophic discourse related to this theme. There is little wonder why we find the concept of change in the diverse Chinese martial traditions. This anthology presents articles from the Journal of Asian Martial Arts that are related to the theme of change. This does not mean that the authors are writing solely about philosophic ideas such as yin-yang, taiji, five phases (wuxing), or the eight hexagrams (bagua). From the content of these articles you will see how the views, needs, purposes and understandings of Chinese martial arts have changed over the centuries. By expounding on these themes, each author demonstrates how the actual practice of martial arts has changed in tandem with these fluctuating views. Supported by in depth research, interviews, and field experience, the nine articles included here offer us a view of Chinese martial arts from many angles. Of course effectiveness is one of the criteria for skills that are valued as being truely martial. To improve the effectiveness, some leading practitioners gained insights from nature, particularly from the animal kingdom. Also, in both ancient and modern times, Chinese practitioners borrowed from other styles. The concept of “mixed martial arts” is nothing new.There have been spinoffs to the warrior arts. Even centuries ago the martial arts were utilized in entertaining “flowery’ performances, as in Peking opera. The variety of martial movements were certainly conducive for good health so there is a long tradition of incorporating these in exercises practices solely for health and longevity. In the early twentieth century, martial arts became a political tool for boosting the spirit of country, vitalizing the “sick man of Asia.” Perhaps the most notable change in Chinese martial arts can be seen in the modern sportification of it. Motivated by rank, trophies, and money, the combative elements have been forsaken in favor of competition and show. Orignally practical, techniques have been transformed into pure acrobatics. This special anthology provides an encompassing overview of the development and variety of Chinese martial arts. You will come to appreciate the ancient roots and the forces that have influenced how and why these arts are practiced today.

Biggest Martial Art

Author : Al Case
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781974502646
Total Pages : 152 pages
Book Rating : 4.5/5 (26 download)

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Book Synopsis Biggest Martial Art by : Al Case

Download or read book Biggest Martial Art written by Al Case and published by Createspace Independent Publishing Platform. This book was released on 2017-09-08 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Biggest Martial Arts Lesson of All is a massive 10 volume exploration into the martial arts. It was written by Al Case, 8th degree Black Belt with over 50 years experience. The ten volume set includes 800 chapters, 1500 pages, on ALL the things learned in a career spanning five decades. Simply, there is MORE knowledge here than in ANY other work on the martial arts. This book, Volume Four, deals with Martial Arts Fighting Methods, and includes sections on: fighting Weapons The ten volumes include: Vol 1 Origins Vol 2 Basics Vol 3 Forms Vol 4 Fighting Vol 5 Weapons Vol 6 Kung Fu Vol 7 Chi Power Vol 8 Matrixing Vol 9 Neutronics Vol 10 Odds and Ends Over 60 chapters in this book, including... Old Man Knocked Out...Is It Time to Study Kung Fu? How Bruce Lee Handled The Stalking Method of Classical Karate Fighting Strategy The Three Types of Karate Fighters. Karate Kumite...The Value of Adding Emotion to Your Fighting Techniques Martial Arts Training Tips and Running the Freestyle Gauntlet The Tough and Iron Fists of Old Time Karate! Karate Training and Dirty Fighting, and What Eventually Happened Five Karate Freestyle Concepts that Win Every Time! Five Things Totally Wrong with Freestyle! Three Steps to Making Deadly Martial Arts Techniques Five Things That Will Make You Win At Karate Freestyle How to Size Up an Opponent! In the Best Karate Training Drills the Eyes Have It Win Every Fight: Breaking with Reaction Time in the Martial Arts The Three Types of Reaction time What is Going to Happen When You Have No Reaction Time! What the Well Trained Mind Really Sees in Martial Arts Freestyle The Only Three Techniques of Kickboxing Karate Four Techniques to Make the Funnel Work in Wing Chun Kung Fu The Karate Black Belt and What Happens in the First Moments of a Fight Three Street Fighting Martial Arts Techniques That Really Don't Work! The Three Karate Techniques That Can Save Your Life in a Street Fight! Why Mixed Martial Arts are a Sport and not an Art Which is Better, Classical Martial Arts or MMA? Would You Rather Watch Kung Fu at the Cinema or Go To a Mixed Martial Arts Fight? The Lessons I learned After Hitting Somebody After Thirty Years In The Martial Arts. Five Self Defense Tips for Street Survival for the Ladies! Win a Fight with Mad Dog Karate Training Attitude Five Things You Should Know About Small Joint Manipulation! Karate Freestyle and the First Few Seconds of a Street Fight Three Martial Arts Dirty Tricks You Can Win a Life and Death Street Fight With The Four Decisions of a Fight! Seven Ways to Protect Your Home from Home Invasion! The Secret Of Fighting From Outside The Body With Karate Karate Mind...or the Art of Fighting Without Fighting The Deadliest Technique I Know When Some Bum Tries To Hit You With His Bicycle! Martial Arts Weapons, Seven Criminal Reasons to Learn Kung Fu in This Insane World! At a Martial Arts School I Learned to Fart on Your Food! How Many People Have You Killed With Karate or Taekwon Do or Kung Fu? Shoot 'Em Again! It's Only a Stun Gun! Martial Arts Survival Training Replaces Ammunition! There are Only Eight Martial Arts Techniques on the Planet! Seven Deadly Martial Arts Weapons...One Article of Clothing Making a World Class Fist Load, or How I Chose the Munio Five Knife Fighting Lies and the Martial Arts He Broke Into Your Home and You Need to Survive: How to Fight with a Knife Taking the Knife Away from a Slasher in a Knife Fight Advice from a Mugger! Chuck Norris Puts Out Line of Pink Martial Arts Gear! This truly is The Biggest Martial Arts Lesson of All, and it is guaranteed that you will NEVER find another collection of pure, unique martial arts knowledge. Read it...and you will have 50 years of martial arts knowledge!