Low Fat Air Fryer Recipes

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Healthy Air Fryer Cookbook

Author : Dana Angelo White
Publisher : Penguin
ISBN 13 : 1465471162
Total Pages : 162 pages
Book Rating : 4.4/5 (654 download)

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Book Synopsis Healthy Air Fryer Cookbook by : Dana Angelo White

Download or read book Healthy Air Fryer Cookbook written by Dana Angelo White and published by Penguin. This book was released on 2017-09-12 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I LOVE this cookbook. The recipes are super simple and are perfect for an air fryer novice, like myself." -T. Oksman "So many awesome recipes, from breakfast to dinner and in between." -JMcDubs --- Healthier versions of your fried favorites-all under 500 calories! Using an air fryer is fast, convenient-and healthy. You need less oil to cook food and you can use healthier ingredients than traditional fried foods. Registered dietician Dana Angelo White, the nutrition expert for Food Network.com, has developed recipes that have fewer calories and less fat than the same recipes you'd make in a deep fryer. Healthy Air Fryer Cookbook features: 100 recipes for breakfast essentials, healthier mains, lighter sides, wholesome snacks, and (less) sinful desserts Nutrition per serving for calories, carbs, fat, and other nutrients Expert advice from Dana Angelo White on how best to use your air fryer None of the recipes in this book compromise on the flavors you'd expect. And you can still enjoy all your fried favorites-donuts, French fries, and, yes, chicken wings-without feeling guilty. Plus, you can make foods you didn't think an air fryer could make, including steak fajitas, shrimp scampi, and cookies. So equipped with this book, you don't have to let your air fryer continue to sit on your kitchen counter!

The Healthy Air Fryer Cookbook

Author : Linda Larsen
Publisher : Rockridge Press
ISBN 13 : 9781939754165
Total Pages : 0 pages
Book Rating : 4.7/5 (541 download)

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Book Synopsis The Healthy Air Fryer Cookbook by : Linda Larsen

Download or read book The Healthy Air Fryer Cookbook written by Linda Larsen and published by Rockridge Press. This book was released on 2017-05-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your one-stop guide to heart-healthy, air-fried delights. Healthy food? Or fried food? Why not both? By cooking with hot air instead of oil, air fryers provide a healthier option. The Healthy Air Fryer Cookbook brings you recipes that are not merely healthier than deep-frying with oil, but genuinely nutritious, heart-healthy, and yummy. The Healthy Air Fryer Cookbook follows American Heart Association guidelines while delivering the flavor and crunch you crave in fried foods. Recipes are easy, requiring no more than 8 ingredients and 30 minutes. All recipes come with nutritional information, proving just how delicious heart-healthy cooking can be. The Healthy Air Fryer Cookbook includes: 100+ air fryer recipes—Enjoy healthy versions of fried favorites, plus delicious new ideas for breakfast, lunch, dinner, and appetizers. Vegan and vegetarian options are also included. Heart healthy guarantee—This is the only air fryer cookbook that adheres to the low salt, low fat guidelines of the American Heart Association. Nutritional information—Get more tips on heart-healthy eating, and find out how much salt and fat each recipe saves you. This air fryer cookbook lets you indulge in your favorite foods without an ounce of guilt. What’s not to love?

The Skinnytaste Cookbook

Author : Gina Homolka
Publisher : Clarkson Potter
ISBN 13 : 0385345631
Total Pages : 322 pages
Book Rating : 4.3/5 (853 download)

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Book Synopsis The Skinnytaste Cookbook by : Gina Homolka

Download or read book The Skinnytaste Cookbook written by Gina Homolka and published by Clarkson Potter. This book was released on 2014-09-30 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste. Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.

The "I Love My Air Fryer" Low-Carb Recipe Book

Author : Michelle Fagone
Publisher : Adams Media
ISBN 13 : 1507212267
Total Pages : 224 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis The "I Love My Air Fryer" Low-Carb Recipe Book by : Michelle Fagone

Download or read book The "I Love My Air Fryer" Low-Carb Recipe Book written by Michelle Fagone and published by Adams Media. This book was released on 2020-01-14 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: 175 low-carb recipes for satisfying, whole-food dishes for every meal from breakfast to dinner to snacks in between, perfect for fans of the air fryer who follow any of the low-carb diets! In The “I Love My Air Fryer” Low-Carb Recipe Book, learn how to use the hottest kitchen appliance—the air fryer—to create low-carb meals that are quick, easy, and most importantly delicious. The air fryer offers healthy cooking options for busy families, and it can be used for so much more than French fries and onion rings. The convection power of an air fryer makes it possible to cook a wide range of food from steak to tofu, bacon to vegetables, and even desserts! With 175 low-carb recipes and photographs throughout, this cookbook is a must-have for any air fryer fans. Discover how easy and delicious it is to follow a low-carb diet—from Atkins to keto—thanks to an air fryer.

The Skinnytaste Air Fryer Cookbook

Author : Gina Homolka
Publisher : Clarkson Potter
ISBN 13 : 198482564X
Total Pages : 162 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis The Skinnytaste Air Fryer Cookbook by : Gina Homolka

Download or read book The Skinnytaste Air Fryer Cookbook written by Gina Homolka and published by Clarkson Potter. This book was released on 2019-05-07 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • From bestselling author Gina Homolka comes the must-have air fryer cookbook, featuring 75 quick and easy recipes that deliver on Skinnytaste’s signature “light on calories, big on flavor” promise. Gina Homolka is beloved for her incredible recipes that transform your favorite, comforting foods into healthy, low-cal dishes with tons of flavor. Now she brings her expertise to the game-changing air fryer appliance. Using high-powered, super-hot circulating air like a convection oven, air fryers crisp up your favorite "fried" foods with barely any oil needed. Cook times are shorter than traditional oven methods and the process requires little clean-up. In The Skinnytaste Air Fryer Cookbook, Gina shares 75 of her best recipes that work in every type of air fryer, including basket models and countertop ovens with air fryer settings. You'll of course find crave-worthy recipes for traditionally fried foods, such as Chicken-Vegetable Spring Rolls, Crispy Coconut Shrimp, Za’atar Chickpeas, and Pickle-Brined Chicken Tenders, but Gina also shows you how versatile the appliance can be. Perfectly roasted meats and vegetables like Korean Pork Lettuce Wraps, Roasted Fish with Lemon-Almond Crumbs, Sugar and Spice Acorn Squash, and Charred Sesame Green Beans, along with baked goods like Homemade Bagels and Cinnamon Rolls with Cream Cheese Icing, are all executed beautifully in the compact air fryer. For those of us with a sweet tooth, The Skinnytaste Air Fryer Cookbook even offers low-cal desserts, including Churros, Very Berry Mini Pie, and Baked Apples with Streusel Topping. Many dishes are vegetarian, gluten-free, and keto-friendly—all called out with helpful icons—and every recipe includes nutritional information (with the most up-to-date Weight Watchers points found on the blog).

Healthy Keto Air Fryer Cookbook

Author : Aaron Day
Publisher : Penguin
ISBN 13 : 0744041376
Total Pages : 450 pages
Book Rating : 4.7/5 (44 download)

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Book Synopsis Healthy Keto Air Fryer Cookbook by : Aaron Day

Download or read book Healthy Keto Air Fryer Cookbook written by Aaron Day and published by Penguin. This book was released on 2021-01-05 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s time to maximize your weight loss results! Discover how perfectly the air fryer fits into your keto diet with this cooking guide. So, you've decided to go keto - but that doesn't mean you have to get rid of your air fryer. This convenient kitchen appliance is perfect for cooking keto-friendly meals while also helping you shed some weight. Packed with tips and tricks for success on the ketogenic diet, delicious dishes from chicken wings to pizza bites, and complete nutritional information, this air fryer cookbook will help you make quick and tasty meals! It also saves time in the kitchen so you can enjoy more time with the family! This low-carb guide to keto from DK Books features: • 100 keto-friendly recipes, from stuffed mushrooms to any kind of fish to roasted vegetables. Don't forget about dessert, snacks and yes, cake • Expert advice on how to reach your weight loss goals and to help you stay on and sustain the keto diet • Counted nutritional info that facilitates your daily routine • How to get the most out of your air fryer and the keto diet Tired of waiting for your oven to heat up? Or soggy leftovers after reheating it in the microwave? This recipe book has you covered! Aaron Day, an accredited nutritional therapist and advocate for the keto lifestyle, shows you how an air fryer offers a healthy cooking option for keto dieters. Start Your Journey to a Healthier Lifestyle Without Sacrificing on Taste This meal prep cookbook equips you with all the information you need to get the most from your keto diet. It shows you the easiest and tastiest way towards a whole new, healthier way of living. It’s the perfect gift for anyone looking to give the keto diet a spin. If you want to keep the weight off for good, let Healthy Keto Air Fryer Cookbook be your guide.

The "I Love My Air Fryer" Keto Diet 5-Ingredient Recipe Book

Author : Sam Dillard
Publisher : Adams Media
ISBN 13 : 1507212992
Total Pages : 224 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis The "I Love My Air Fryer" Keto Diet 5-Ingredient Recipe Book by : Sam Dillard

Download or read book The "I Love My Air Fryer" Keto Diet 5-Ingredient Recipe Book written by Sam Dillard and published by Adams Media. This book was released on 2020-05-12 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy your favorite keto dishes faster and easier than ever with these 175 delicious, fat burning, air fryer recipes using only five ingredients or less! The keto diet is more convenient (and affordable) than ever! Now you can make fast, delicious whole-food meals that will keep you in ketosis using your favorite kitchen appliance—the air fryer. Now you can easily learn how to cook 175 mouth-watering, keto-friendly dishes using only five—or fewer—key ingredients. These recipes are fast, inexpensive, and don’t require a lot of prepping or shopping, making them a satisfying, flavorful fit to your busy schedule. You’ll be amazed at the wide variety of keto-friendly dishes you can cook in your air fryer. And rather than adding extra, unhealthy fat, the air fryer uses the beneficial fats already in your food for frying—making it a quick and healthy cooking option for busy people on the keto diet. In The “I Love My Air Fryer” Keto Diet 5-Ingredient Recipe Book discover how easy it is to stick to your keto goals and still enjoy every meal of the day.

Every Day Easy Air Fryer

Author : Urvashi Pitre
Publisher : Harvest
ISBN 13 : 1328577872
Total Pages : 229 pages
Book Rating : 4.3/5 (285 download)

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Book Synopsis Every Day Easy Air Fryer by : Urvashi Pitre

Download or read book Every Day Easy Air Fryer written by Urvashi Pitre and published by Harvest. This book was released on 2018 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy and delicious recipes for your air fryer, from the best-selling author of Indian Instant Pot Cookbook

Bountiful

Author : Todd Porter
Publisher : ABRAMS
ISBN 13 : 1613125542
Total Pages : 442 pages
Book Rating : 4.6/5 (131 download)

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Book Synopsis Bountiful by : Todd Porter

Download or read book Bountiful written by Todd Porter and published by ABRAMS. This book was released on 2013-10-15 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “beautiful collection of produce-forward recipes” (Heidi Swanson, author of Super Natural Every Day) that “will make you want to get into the kitchen immediately” (The Daily Meal, UK). Todd Porter and Diane Cu are photographers who publish the immensely popular food, gardening, and lifestyle blog White on Rice Couple. Inspired by their love of cooking, growing vegetables and over thirty-eight fruit trees in their suburban garden, Todd and Diane love sharing recipes that are fresh and seasonally simple. Their cookbook, Bountiful, offers one hundred seasonal, flavorful, and approachable recipes, ninety of which have not been posted to the blog, each featuring a vegetable or fruit as the star of the meal. Blueberry Frangipane Tarts, Wilted Mizuna Mustard Salad with Shrimp, Blood Orange Bars with a Brown Butter Crust, and Gin Cocktail with Pomegranate and Grapefruit are just a few examples of recipes that are inspired from their garden bounty. Peppered with personal stories from Todd’s childhood on a cattle ranch in Oregon and Diane’s journey from Vietnam to the United States, this cookbook shares the couples’ beautiful love story as well as their diverse recipes that reflects their love of fresh and healthy produce, seasonally ripe fruit, and sharing a home cooked meal with those you love. “For so many of us, our kitchens are inextricably linked to our gardens and nobody has captured this union better than Todd Porter and Diane Cu in their perfectly named new book Bountiful.” —Russ Parsons, food editor for the Los Angeles Times

Keto Air Fryer

Author : Maria Emmerich
Publisher : Victory Belt Publishing
ISBN 13 : 1628603917
Total Pages : 272 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Keto Air Fryer by : Maria Emmerich

Download or read book Keto Air Fryer written by Maria Emmerich and published by Victory Belt Publishing. This book was released on 2019-11-12 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life gets busy, especially when you have children, meetings, and other obligations. Too often healthy eating falls low on the priority list, and people default to processed convenience foods laden with sugar and carbs. Maria Emmerich is here, once again, to curb mealtime stress by combining her beloved low-carb, keto-friendly recipes with America’s latest kitchen trend: the air fryer. Air fryers have become extremely popular in the last few years due to their ease of use, their speed, and the healthier foods they produce. Tired of waiting for your oven to heat up (not to mention your house, especially in summer)? What about soggy leftovers after reheating in the microwave? The air fryer has you covered! Almost any deep-fried or oven-baked dish can be made in an air fryer. Preparing your favorite keto dishes in record time with little cleanup has never been easier. Maria shows you how to do it all seamlessly, step by step. She gives you her best tips and tricks for success on the keto diet and offers up a wide variety of delicious dishes, from air fryer classics like onion rings and chicken wings to unexpected additions like cookies and even omelets. Keto Air Fryer will help you make quick and delicious meals, save time in the kitchen, and enjoy the family! Sample Recipes Include: Double-Dipped Mini Cinnamon Biscuits Breakfast Pizza Bacon-Wrapped Pickle Poppers Crispy Calamari Rings Caramelized Broccoli Crunchy Top Personal Mac ‘n’ Cheese Mushroom and Swiss Burgers BBQ Riblets Buffalo Chicken Legs Coconut Shrimp with Spicy Mayo No-Corn Dogs Pumpkin Cheesecake Hand Pies And many more!

Air Fryer Revolution

Author : Urvashi Pitre
Publisher : Harvest
ISBN 13 : 035812087X
Total Pages : 227 pages
Book Rating : 4.3/5 (581 download)

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Book Synopsis Air Fryer Revolution by : Urvashi Pitre

Download or read book Air Fryer Revolution written by Urvashi Pitre and published by Harvest. This book was released on 2019 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The follow-up to the top-selling Every Day Easy Air Fryer with 100 all-new recipes"--

Air Fryer Cooking: 36 Low Fat & Homemade Fast Food Classics

Author : Recipe This
Publisher : Recipe This
ISBN 13 :
Total Pages : 112 pages
Book Rating : 4./5 ( download)

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Book Synopsis Air Fryer Cooking: 36 Low Fat & Homemade Fast Food Classics by : Recipe This

Download or read book Air Fryer Cooking: 36 Low Fat & Homemade Fast Food Classics written by Recipe This and published by Recipe This. This book was released on with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Air Fryer Cooking: 36 Low Fat & Homemade Fast Food Classics" Welcome to my wonderful world of Air Fryer Cooking & this is my airfryer recipe book that is dedicated to fast food cooking. The worst thing when you go on a diet is having to give up on your favourite fast food and then you end up craving it and then go on a big, bad binge. I know this because this has been me many times over the years. Well this recipe ebook is just perfect because it is full to bursting with 36 fast food classics. We have our take on the whopper burger, french fries, sloppy joes, loads of burgers, pizzas and so on. Or for our favourite chapter = the part of the ebook dedicated to making a homemade KFC with chicken pieces, zinger burger and even popcorn chicken. The majority are easy for cooking in your airfryer with a few other non-airfryer recipes thrown in as a bonus. If you're looking for air fryer recipes that are perfect for your own homemade takeaway then you've come to the right place!"

Keto Air Fryer

Author : Publications International Ltd
Publisher : Publications International, Limited
ISBN 13 : 9781645581680
Total Pages : 192 pages
Book Rating : 4.5/5 (816 download)

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Book Synopsis Keto Air Fryer by : Publications International Ltd

Download or read book Keto Air Fryer written by Publications International Ltd and published by Publications International, Limited. This book was released on 2020-01-29 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bring out the air fryer and stick to your keto diet. Discover tasty foods you love that leave you feeling satisfied. More than 100 air-fried recipes for meals and snacks Each recipe includes nutritional information Cookbook chapters include Appetizers & Snacks; Chicken, Turkey & Duck; Beef, Pork & Lamb; Fish & Seafood; Side Dishes An educational 24-page introduction on the Ketogenic Diet that includes informative tables, charts and air-frying tips More than 100 full-page color photos

Fit Men Cook

Author : Kevin Curry
Publisher : Simon and Schuster
ISBN 13 : 1501178733
Total Pages : 320 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Fit Men Cook by : Kevin Curry

Download or read book Fit Men Cook written by Kevin Curry and published by Simon and Schuster. This book was released on 2018-12-04 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fitness influencer and creator of the #1 bestselling Food & Drink app, FitMenCook, shares 100 easy, quick meal prep recipes that will save you time, money, and inches on your waistline—helping you to get healthy on your own terms. We like to be inspired when it comes to food. No one enjoys cookie-cutter meal plans, bland recipes, or eating the same thing every day. Instead of worrying about what to eat and how it’s going to affect our bodies, we should embrace food freedom—freedom to create flavorful meals, but in a more calorie-conscious way; freedom to indulge occasionally while being mindful of portions; and freedom to achieve wellness goals without breaking the bank. In Fit Men Cook, Kevin Curry, fitness expert and social media sensation with millions of followers and hundreds of thousands of downloads on his app, shares everything you need to live a healthy life each day—from grocery lists to common dieting pitfalls to his ten commandments of meal prep—as well as his personal story of overcoming depression and weight gain to start a successful business and fitness movement. This guide also includes 100+ easy and flavorful recipes like Southern-Inspired Banana Corn Waffles, Sweet Potato Whip, Juicy AF Moroccan Chicken, and many more to help you plan your week and eat something new and nutritious each day. With Fit Men Cook, you can create exciting, satisfying meals and be on your way to losing weight for good. After all, bodies may be sculpted at the gym, but they are built in the kitchen.

How to Make Anything Gluten Free (The Sunday Times Bestseller)

Author : Becky Excell
Publisher : Hardie Grant Publishing
ISBN 13 : 1787136620
Total Pages : 551 pages
Book Rating : 4.7/5 (871 download)

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Book Synopsis How to Make Anything Gluten Free (The Sunday Times Bestseller) by : Becky Excell

Download or read book How to Make Anything Gluten Free (The Sunday Times Bestseller) written by Becky Excell and published by Hardie Grant Publishing. This book was released on 2021-02-18 with total page 551 pages. Available in PDF, EPUB and Kindle. Book excerpt: OBSERVER FOOD MONTHLY FOOD PERSONALITY OF THE YEAR 2022 Are you avoiding gluten but yearn for fresh bread, all your favourite takeaways or a naan bread with your curry? And for your sweet tooth do you crave jam doughnuts, bakery-style cookies and classic cakes? How to Make Anything Gluten Free is the first cookbook that shows you how to unlock all the food you truly miss eating – but nothing tastes or looks "gluten-free". Becky Excell has spent years developing delicious dishes and sharing them with her followers on Instagram. She is here to show you that a gluten-free life can be exciting and easy, without having to miss out on your favourite foods ever again. Why restrict yourself to the obvious soups, salads and fruit? What you really want are the recipes that you think you& can't eat! From proper chicken chow mein to pad thai, doughnuts to lemon drizzle cake, cheesecake to profiteroles, French baguettes to pizza, plus dairy-free, vegan, veggie and low FODMAP options, Becky gives you all the recipes you'll ever need with tips and advice on how to make absolutely anything gluten-free.

One Dish Two Diets

Author : Julie Hoag
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781981674183
Total Pages : 126 pages
Book Rating : 4.6/5 (741 download)

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Book Synopsis One Dish Two Diets by : Julie Hoag

Download or read book One Dish Two Diets written by Julie Hoag and published by Createspace Independent Publishing Platform. This book was released on 2017-12-14 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you struggle to find recipes to feed your family composed of vegetarians and meat-eaters? Do you find it challenging when trying to figure out what to feed vegetarian dinner guests while still pleasing your meat-eating guests? Are you looking for meatless meals or versatile meal options that could either contain meat or be meatless? If your answer is yes to any of these questions, this cookbook is for you. There are so many cookbooks on the market for vegetarians, including cookbooks filled with hearty vegetarian recipes for meat-eaters, and cookbooks for people transitioning to vegetarianism for health reasons. However, there aren't many cookbooks with meals for families who need both vegetarian and meat components in one dish from one recipe. In One Dish, Two Diets, Julie Hoag shares 45+ delicious recipes with full-color photos for hybrid families composed of both vegetarians and meat-eaters plus she shares her tips for easier cooking in a multi-diet manner. She has been trained by life experience and cooked in this hybrid way for 27 years for her own family. Her recipe ideas shed a unique fresh view of living as a vegetarian with meat-eaters. One Dish, Two Diets cookbook will help you: -Cook hybrid meals to accommodate both vegetarians and meat-eaters in your family with one recipe -Create meatless meals that work for vegetarians such as scrumptious Easy Sweet Bean Chili and Marinated Balsamic Grilled Portabella Mushroom Cap Burgers -Cook vegetarian food with new fresh ideas that are not tofu for Lacto-Ovo Vegetarians who eat dairy, eggs, nuts, seeds, vegetables, fruits, and grains -Create breakfast, lunch, and dinner meals that work for a hybrid diet family such as the tasty dinner recipe for Hybrid Vegetarian and Chicken White Bean and Squash Lasagna plus a family favorite Hybrid Vegetarian and Pepperoni Pizza Pasta -Serve yummy side dishes like Veggie Hummus Alfredo Casserole and Rutabaga Dill Potato Salad -Make appetizers and quick meals that will work for both vegetarians and meat-eaters such as Cheddar Hash Brown Potato Jalapeño Bites Appetizer and Easy All Ones Hybrid Vegetarian or Meat Egg Burrito -Cook for and understand your vegetarian child with real tips from a woman who was a child vegetarian in a meat-eating family -Gain tips for the hybrid cooking style with vegetarian options -Provide tips for the pregnant vegetarian In using this cookbook, you will add new delicious everyday menu options that will work for your own hybrid family, gain meal ideas to serve when you have a combo of vegetarian and meat-eating houseguests, discover some alternative quick meal options for when the main meal can't be made to work for vegetarians, and gain insight and ideas to feed your vegetarian child. With the recipes in this cookbook, the cook of the family can prepare a meal for two diets from one recipe and thereby reduce the need to be a short-order cook while attempting to feed both vegetarians and meat-eaters.

Diabetic Air Fryer

Author : Publications International Ltd
Publisher : Publications International, Limited
ISBN 13 : 9781645581666
Total Pages : 192 pages
Book Rating : 4.5/5 (816 download)

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Book Synopsis Diabetic Air Fryer by : Publications International Ltd

Download or read book Diabetic Air Fryer written by Publications International Ltd and published by Publications International, Limited. This book was released on 2020-02-15 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Air fryer cooking helps reduce the need for excess fat and oilf,,"f,,ef,,"perfect for a diabetic lifestyle. Plus, it's a great way to cook all types of foods, from breakfast, to main dishes, sides and even desserts. More than 80 recipes are included to help you on your way. Nutrition information and diabetic exchanges are included as well. Full-color photos accompany each recipe.