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Author : Rebecca Collins
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.2/5 (151 download)
Download or read book Love Yourself Deeply written by Rebecca Collins and published by . This book was released on 2023-03-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Kamal Ravikant
Publisher : HQ
ISBN 13 : 9780008374709
Total Pages : 224 pages
Book Rating : 4.3/5 (747 download)
Download or read book Love Yourself Like Your Life Depends on It written by Kamal Ravikant and published by HQ. This book was released on 2022-01-06 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Gala Darling
Publisher : Hay House, Inc
ISBN 13 : 1401951430
Total Pages : 225 pages
Book Rating : 4.4/5 (19 download)
Download or read book Radical Self-Love written by Gala Darling and published by Hay House, Inc. This book was released on 2016-02-09 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever dreamed of a life full of laughter, love, and sequins … but felt totally clueless about how to make it happen? You’re not alone. Best-selling author and speaker Gala Darling spent years in soul-sucking jobs, battling depression, an eating disorder, and a preference for chaos and disaster—simply because she didn’t know how to create the life she dreamed about. In Radical Self-Love, you’ll discover exactly what makes you so magnificent, and you’ll gain a litany of tools and techniques to help you manifest a life bursting with magic, miracles, bliss, and adventure! Featuring fun homework exercises and cool illustrations, this book will take you from learning to fall madly in love with yourself, to loving others, to making your world a more magical place through style, self-expression, and manifestation. When you love yourself, life is limitless. You can do anything you want. It’s time to throw off the shackles of expectation and judgment, and start living from your heart. It’s time to astound yourself with how beautiful your life can be. It’s time to treat every single day like a celebration! "I believe that radical self-love can go hand in hand with a ruby-red lip. . . . that learning how to love yourself can be a party: streamers, disco balls, helium balloons, and all!" xo, Gala "Radical Self-Love should be on every woman’s bookshelf." — Gabrielle Bernstein
Author : Jacqui Bishop
Publisher :
ISBN 13 : 9780882681313
Total Pages : 174 pages
Book Rating : 4.6/5 (813 download)
Download or read book How to Love Yourself When You Don't Know How written by Jacqui Bishop and published by . This book was released on 1991-06 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written as a self-help manual to be used by the reader alone or with the help of a "healing companion", How to Love Yourself proves that self-love and recovery can be achieved through an understanding of the often fractured family within.
Author : Cylon George
Publisher : Spiritual Living
ISBN 13 : 1521397600
Total Pages : 80 pages
Book Rating : 4.5/5 (213 download)
Download or read book Self-Love: How to Love Yourself Unconditionally written by Cylon George and published by Spiritual Living . This book was released on 2017-06-06 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you wonder why you never seem to have the confidence to pursue the things you truly want? Do others always seem to have it better than you? Do you struggle to express your desires and needs to others? Are you dogged by negative thoughts and self-destructive habits? You're not alone. If you're looking for a new path forward, this book is for you. Here's some of what you'll learn: How to quiet the inner critic. How to make peace with your past hurts and difficulties. How to enhance your relationships and build your confidence. How to love and accept all of who you are. Self-Love: How to Love Yourself Unconditionally will help you overcome negative thinking, grow your confidence, and transform your life and the lives of those around you. Don't wait another day to begin your journey to true self-love.
Author : Gay Hendricks
Publisher : Simon and Schuster
ISBN 13 : 0671763938
Total Pages : 164 pages
Book Rating : 4.6/5 (717 download)
Download or read book Learning to Love Yourself written by Gay Hendricks and published by Simon and Schuster. This book was released on 1993 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Gay Hendricks
Publisher :
ISBN 13 : 9781439274293
Total Pages : 0 pages
Book Rating : 4.2/5 (742 download)
Download or read book Learning to Love Yourself written by Gay Hendricks and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Invitation From Gay HendricksI am thrilled and delighted to offer to you the new edition of Learning To Love Yourself. Revisiting and rewriting the book has been a pleasure from beginning to end. With its new elements, the book comes alive in a whole new way.Looking back over more than three decades to the moment of its conception, I can now see how writing this book changed my life in every way.I first wrote it as an act of love, to share an experience that feels as if it's still transforming me in my very cells. It was my hope that telling about the experience could inspire the same profound life-changes in others. The many thousands of letters, emails and spoken appreciations I've received since then let me know that my hope came true.The experience described in the book revealed the living mystery of love to me, allowing me to feel its sweet power for the first time. Because I suddenly knew what real love felt like, I was able to break free of my pattern of painful relationships with women. Ultimately it helped me find my way to Kathlyn, the love of my life and my wife for the past quarter-century.The new edition is ideal for giving to loved ones (including yourself!) who are on the journey to forgiving, accepting and loving themselves. It tells you how I came to an acceptance and unconditional love of even the most difficult-to-love parts of myself.My fondest wish is that you use it for exactly the same purpose, with exactly the same result.
Author : Rick Hanson, PhD
Publisher : Harmony
ISBN 13 : 0385347332
Total Pages : 306 pages
Book Rating : 4.3/5 (853 download)
Download or read book Hardwiring Happiness written by Rick Hanson, PhD and published by Harmony. This book was released on 2016-12-27 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day. Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this. Life isn’t easy, and having a brain wired to take in the bad and ignore the good makes us worried, irritated, and stressed, instead of confident, secure, and happy. But each day is filled with opportunities to build inner strengths and Dr. Rick Hanson, an acclaimed clinical psychologist, shows what you can do to override the brain’s default pessimism. Hardwiring Happiness lays out a simple method that uses the hidden power of everyday experiences to build new neural structures full of happiness, love, confidence, and peace. You’ll learn to see through the lies your brain tells you. Dr. Hanson’s four steps build strengths into your brain to make contentment and a powerful sense of resilience the new normal. In just minutes a day, you can transform your brain into a refuge and power center of calm and happiness.
Author : Meggan Watterson
Publisher : Hay House, Inc
ISBN 13 : 1401948049
Total Pages : 209 pages
Book Rating : 4.4/5 (19 download)
Download or read book How to Love Yourself (and Sometimes Other People) written by Meggan Watterson and published by Hay House, Inc. This book was released on 2015-09-15 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you trying to find love – and beginning to suspect you’re not looking in the right place? This wise, hip guide gives you a new map for the journey to happiness in relationships of all kinds, starting in your own heart. Told from the alternating vantage points of authors Meggan Watterson and Lodro Rinzler, How to Love Yourself (and Sometimes Other People) reminds us that love isn’t something we have to earn. All of us are deeply and intrinsically worthy of love – not only the love we hope to receive from others, but the love we give to ourselves – and this book offers the insight and practical tools we need to stay firmly grounded in self-love as we ride out the natural (and often stormy) cycles of relationships. Meggan and Lodro’s unique perspectives as teachers and scholars of Christian mysticism and Buddhism respectively make for a rich and lively dialogue that draws on wisdom sources like the Gospel of Mary Magdalene and the Four Noble Truths, along with funny, revealing stories from their own love lives and their deep friendship with each other. You’ll find guidance for embracing single life, dating with an open heart, and thriving in lasting love; meditations and practices for calm abiding, "disciplined hope," and connecting to the source of love within you; and tips on everything from sex, self-worth, and nourishing friendships to navigating breakups and learning to truly love yourself. Ultimately, you’ll be able to see your ideal partner in a new light – not as someone who "completes" you, but as someone who mirrors back to you your own wholeness.
Author : Eva-Maria Zurhorst
Publisher : Hay House, Inc
ISBN 13 : 1848507291
Total Pages : 305 pages
Book Rating : 4.8/5 (485 download)
Download or read book Love Yourself And It Doesn't Matter Who You Marry written by Eva-Maria Zurhorst and published by Hay House, Inc. This book was released on 2007-04-26 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know the relationship you're in now is probably the best one you'll ever have? Did you know that most divorces could be avoided? This is the striking discovery behind Eva-Maria Zurhorst's international bestselling book – a book that has transformed thousands of relationships. Eva-Maria writes from her own personal experience of being involved in a 'dreadful marriage' where she realised that she had a choice of either leaving her husband and starting a new relationship or trying to turn her marriage around. This extraordinary book shows that a deep relationship is possible even when all hope seems to be lost. What ever the problem is, the solution lies in finding love for yourself. Eva-Maria's powerful techniques and ideas will change the way you look at your relationships and yourself forever.
Author : Melody Godfred
Publisher : Andrews McMeel Publishing
ISBN 13 : 1524874817
Total Pages : 213 pages
Book Rating : 4.5/5 (248 download)
Download or read book Self Love Poetry written by Melody Godfred and published by Andrews McMeel Publishing. This book was released on 2021-10-05 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Readers have called her work “life changing,” “pandemic medicine,” and “part of my daily ritual.” Oprah Magazine and the Today Show have featured her work for its timely, uplifting wisdom. Now, Self Love Philosopher Melody Godfred shares her first poetry book, Self Love Poetry: For Thinkers & Feelers, a collection of 200 thought-provoking and heart-opening self love poems. In Self Love Poetry, Godfred explores concepts like authenticity, surrender, resilience, gratitude, believing in yourself, and of course, love, through 100 pairs of poems, each dedicated to a central theme. On the left side of the book are "thinker" poems that light up the analytical, more literal, left side of the brain, and on the right side are companion "feeler" poems that speak to the creative, more emotional right side of the brain. Combined, the poems electrify the mind, body and soul through a completely unique poetry experience that inspires each of us to embrace all parts of ourselves. This empowering poetry book will not only engage you to think and feel, but will make you feel seen, show you how to love yourself, and encourage you to seek out the hope and beauty in the world … and in yourself. It’s the perfect gift for yourself or someone you love, especially after a most difficult year.
Author : Lisa Marie Bobby
Publisher : Union Square & Co.
ISBN 13 : 1454921269
Total Pages : 253 pages
Book Rating : 4.4/5 (549 download)
Download or read book Exaholics written by Lisa Marie Bobby and published by Union Square & Co.. This book was released on 2016-02-10 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Severing a cherished relationship is one of the most painful experiences in life—and cutting those emotional ties to a loved one can feel almost like ending an addiction. Up till now, people recovering from other problems were able to get real help—like AA and rehab—while those struggling in the aftermath of traumatic breaks dealt with platitudes and friends insisting they should "get over it already." But now Exaholics Anonymous treats getting over an ex like kicking a chemical habit. Written by counselor and therapist Dr. Lisa Bobby, Exaholics offers meaningful support and advice to anyone trapped in the obsessive pain of a broken, or dying, attachment. She helps the brokenhearted heal, showing them, on a deep level, how to develop a conceptual framework for their experience, understand the emotional processes at work inside themselves, find the path to recovery, and free themselves of shame, injured ego, and remorse. In-depth case studies of others' journeys will illuminate the way to future happiness.
Author : Sharon Salzberg
Publisher : Flatiron Books
ISBN 13 : 1250076528
Total Pages : 318 pages
Book Rating : 4.2/5 (5 download)
Download or read book Real Love written by Sharon Salzberg and published by Flatiron Books. This book was released on 2017-06-06 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling author and a central figure in the field of meditation, Sharon Salzberg, uses ancient Buddhist wisdom to redefine love and experience it in a more profound way. You are a person worthy of love. You don’t have to do anything to deserve all the love in the world. Real Love is a creative tool kit of mindfulness exercises and meditation techniques that help you to truly engage with your present experience and create deeper love relationships with yourself, your partner, friends and family, and with life itself. Sharon Salzberg, a leading expert in Lovingkindness meditation, encourages us to strip away layers of negative habits and obstacles, helping us to experience authentic love based on direct experience, rather than preconceptions. Across three sections, Sharon explains how to dispel cultural and emotional habits, and direct focused care and attention to recapture the essence of what it is to love and be loved. With positive reflections and practices, Sharon teaches us how to shift the responsibilities of the love that we give and receive to rekindle the powerful healing force of true connection. By challenging myths perpetuated by popular culture, we can undo the limited definitions that reduce love to simply romance or passion, and give the heart a much needed tune-up to connect ourselves to the truest experience of love in our daily lives.
Author : Mark Peter Kahn
Publisher :
ISBN 13 : 9781920535971
Total Pages : 340 pages
Book Rating : 4.5/5 (359 download)
Download or read book Love Yourself for No Reason written by Mark Peter Kahn and published by . This book was released on 2019-07-15 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our greatest suffering is that we do not feel complete as we are. Right here, right now! We have been trained to reject our uniqueness and our value. We live in a prison; a cage of guilt, anxiety and worthlessness, believing that we are never 'good enough' just as we are. Mark Kahn, a practicing clinical psychologist of 35 years, and management consultant with 17 years' worth of experience, has devoted his life to helping people to realise self-love, without arrogance. In this unique Self-Esteem work, penned straight from the heart and shooting straight from the hip; readers will be taken through the theory, as well as a range of simple, yet powerful techniques enabling individuals: -Dissolve your feelings of victimhood in the face of conflict and threat.-To no longer be a slave to the conditioned rules of society.-To reclaim the power and confidence you have given away to others.-To choose to risk yourself more than you avoid.-To let go of the noose of guilt and performance anxiety, which society has placed around your neck.-To move from the hell of wanting to be loved, to the heaven of loving yourself for no reason!"This insightful book is both a direct and powerful response to the prison walls created by our conditioning. To dismantle these walls enables a freedom of spirit and psyche to emerge, that honours the individuality, the uniqueness and the genius of every one of us."Dr. John F. Demartini
Author : Sweeney Boo
Publisher : Boom! Studios
ISBN 13 : 1641446641
Total Pages : 164 pages
Book Rating : 4.6/5 (414 download)
Download or read book Eat, and Love Yourself written by Sweeney Boo and published by Boom! Studios. This book was released on 2020-04-29 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of Seconds and Wet Moon. Mindy is a young woman living with an eating disorder and trapped in a battle for her own self-worth. When she accidentally discovers a magic chocolate bar that will give her a chance to revisit her past, she thinks she has a chance to put her life back on track. But will she be able to find a way back to her present, and just as important, a way to treat herself with love and kindness, at any size? Join writer/artist Sweeney Boo (Marvel Action: Captain Marvel) on a journey of self-discovery, self-acceptance, and just a bit of magic.
Author : Sharon Wegscheider-Cruse
Publisher : Health Communications, Inc.
ISBN 13 : 0757316158
Total Pages : 242 pages
Book Rating : 4.7/5 (573 download)
Download or read book Learning to Love Yourself written by Sharon Wegscheider-Cruse and published by Health Communications, Inc.. This book was released on 2012-05 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to the author, it is necessary for readers to get rid of toxic self-defeating messages and choose positive changes. The author shows new perspectives to develop a higher self-worth to finally learn how to love.
Author : Anastasia Zaloga
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781533172242
Total Pages : 74 pages
Book Rating : 4.1/5 (722 download)
Download or read book How to Love Yourself. 50 Ways to Improve Self-Esteem written by Anastasia Zaloga and published by Createspace Independent Publishing Platform. This book was released on 2016-05-09 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for women who criticize themselves and are often unhappy with themselves. It is a collection of valuable practical pieces of advice. Use the "magical recipes" that have already helped dozens of women to start loving themselves. If you don't love yourself, you're not satisfied with yourself and the results of your life up to that point. When you compare yourself with someone else over and over, you feel disappointed. When you criticize your every action, you're always unhappy. Your reflection in the mirror doesn't create positive feelings, but rather becomes another source of negativity. Sometimes you may truly believe that you are the biggest loser ever. You often ignore your own needs and desires. You lack love. If you're single, you strive to attract your soul mate and hope that with his coming you will feel loved. At the same time, you think that there may be no one who could love you. If you have a partner, his love is not enough. You live with a feeling of not being loved, appreciated, or respected enough. You blame yourself constantly for any mistakes that have happened in your past. "How could I have screwed things up so much?!" - you angrily think. Not loving yourself is not only an internal and invisible process, but it affects your life, too. How does low self-esteem affect your relationships? Well, your partner behaves in such a way that he is not afraid of losing you. He may promise (and quickly forget), he may insult you, cheat on you, and still pretend that all is fine. He may even hit you. This behavior doesn't cause any active resistance from your side though. Of course, you may complain about him but most likely, you tend to tolerate the behavior. Your self-esteem is too low and his dignity is too high. In this case you're afraid to lose "your tormentor" and you live with the dead-end belief that you will meet no one better. People with low self-esteem are prone to explicit and implicit jealousy attacks. With a certain periodicity you'll be jealous of your partner's past relationships, casual small talks, and his colleagues. Coming up with a reason for suspicion is not a big deal for you, you're good at this. Stupid jealousy is what hinders the healthy relationships. As for the girls who are not in relationships, the low self-esteem is not less destructive. It may be hard to believe that there will be a man who can fall in love with you with all his heart! Sometimes a girl doesn't allow relationships with a man to develop, believing that he is too good for her. With similar actions (or inactions) you simply push a new boyfriend away "give" him a more worthy, in your opinion, woman. Lack of self-love pushes you to conquer the men. You don't believe that the members of the opposite sex may be interested in you. Therefore, as soon as you meet an attractive man, you start to run after him and show an excessive interest. This most likely will lead to nothing and may scare this man. Your low self-esteem may also affect your career success. Sometimes, you may be afraid of sharing your own opinion and thus block any opportunities. You seem to be no one special, and therefore, your results have little or no value. This is why you choose to sit quietly and not stick out! If you created something, you would definitely be showered with a wave of criticism! Lack of self-love makes you less demanding in regards to income as well. This is why you may work in a low paying job and earn less than you serve. Your life strategy is to tolerate poor working conditions and a bad attitude of your manager. Your self-esteem cannot but affect your quality of life. It's enough to look around and note the conditions in which you live. You may put an equals sign between self-love and everything that surrounds you. After all, your surroundings are just a reflection of your inner self-attitude. Increase your self-esteem and your life will improve.
