Love The Food That Loves You Back

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Love Food That Loves You Back

Author : Dorothy Holtermann
Publisher :
ISBN 13 : 9780692426821
Total Pages : 138 pages
Book Rating : 4.4/5 (268 download)

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Book Synopsis Love Food That Loves You Back by : Dorothy Holtermann

Download or read book Love Food That Loves You Back written by Dorothy Holtermann and published by . This book was released on 2015-04-14 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love Food that Loves You Back is a book based on Dorothy Holtermann's personal experience of: Successfully losing 70lbs. Lovingly reclaiming her health and happiness. Eliminating a ten-year dependence on prescription drugs to manage anxiety, depression and insomnia. Dorothy Holtermann's previously privileged life disintegrated after both of her residences were subject to unforeseen disasters: 9/11 at Battery Park City, Manhattan and Hurricane Katrina at Seaside, Florida. Consequently, for the next decade she suffered from anxiety, depression, obesity and insomnia and became addicted to the drugs to treat these debilitating conditions. Dorothy's wake-up call came when her doctor told her "You are not going to live your life span!" and offered her a single simple solution in the form of a calorie book. After discounting the calorie counting approach, Dorothy experienced a transformation in her health and wellbeing by exploring delicious foods that fed her body, mind and spirit. Loving the food that loved her back fueled a new life of loving self-care, better relationships, a new career, and an astonishing revelation of life's true purpose. If Dorothy can do it, you certainly can do it too. "Dorothy's extensive nutritional knowledge will contribute significantly to enhancing the longevity of our species." - Dr. Cliff Inkles, DC NYC "With her beautiful courageous heart, Dorothy is a force in the evolution of growth and healing." - Dr. Adam Turner, MD "Dorothy possesses a deep knowledge of a wide array of healing modalities to bring about the restoration of body, mind, heart, and soul." - Tom Monte, Bestselling Author Find Dorothy at www.nurturenaturenutrition.com

Food that Loves You Back

Author : Amerae Vercueil
Publisher : Penguin Random House South Africa
ISBN 13 : 148590112X
Total Pages : 360 pages
Book Rating : 4.4/5 (859 download)

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Book Synopsis Food that Loves You Back by : Amerae Vercueil

Download or read book Food that Loves You Back written by Amerae Vercueil and published by Penguin Random House South Africa. This book was released on 2021-07-01 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Plant-based eating is more than just putting vegetables on your plate. It offers the opportunity to experiment with different flavours and textures, and discover how a single vegetable can be transformed into a multitude of nourishing and tasty meals. Amerae Vercueil has used her many talents to produce a book that will appeal to vegans and vegetarians looking for something different, as well as anyone who simply wants to add more veggies to their diet. Based on recipes that she enjoys cooking and eating, Food That Loves You Back presents popular veggies in a way that will inspire you to go beyond ‘meat-free Mondays’! If you’ve ever wondered what to do with Brussels sprouts, canned artichokes, leeks or lentils, this book has the answer. Healthy carbs are covered too, in the form of olive oil pastry, seed & oat bread, and flatbreads, and if you’re searching for a sweet treat to end a vegan meal, look no further than Amerae’s peanut butter and choc-chip cookies, banana gingerbread loaf, or showstopping date & chocolate cake with chocolate ganache.

Gluten-Free Girl

Author : Shauna James Ahern
Publisher : Turner Publishing Company
ISBN 13 : 0470536233
Total Pages : 311 pages
Book Rating : 4.4/5 (75 download)

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Book Synopsis Gluten-Free Girl by : Shauna James Ahern

Download or read book Gluten-Free Girl written by Shauna James Ahern and published by Turner Publishing Company. This book was released on 2009-05-04 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A delightful memoir of learning to eat superbly while remaining gluten free." —Newsweek magazine "Give yourself a treat! Gluten-Free Girl offers delectable tips on dining and living with zest–gluten-free. This is a story for anyone who is interested in changing his or her life from the inside out!" —Alice Bast, executive director National Foundation for Celiac Awareness "Shauna's food, the ignition of healthy with delicious, explodes with flavor—proof positive that people who choose to eat gluten-free can do it with passion, perfection, and power." —John La Puma, MD, New York Times bestselling co-author of The RealAge Diet and Cooking the RealAge Way "A breakthrough first book by a gifted writer not at all what I expected from a story about living with celiac disease. Foodies everywhere will love this book. Celiacs will make it their bible." —Linda Carucci, author of Cooking School Secrets for Real World Cooks and IACP Cooking Teacher of the Year, 2002 An entire generation was raised to believe that cooking meant opening a box, ripping off the plastic wrap, adding water, or popping it in the microwave. Gluten-Free Girl, with its gluten-free healthful approach, seeks to bring a love of eating back to our diets. Living gluten-free means having to give up traditional bread, beer, pasta, as well as the foods where gluten likes to hide—such as store-bought ice cream, chocolate bars, even nuts that might have been dusted with flour. However, Gluten-Free Girl shows readers how to say yes to the foods they can eat. Written by award-winning blogger Shauna James, who became a interested in food once she was diagnosed with celiac disease and went gluten-free, Gluten-Free Girl is filled with funny accounts of the author’s own life including wholesome, delicious recipes, this book will guide readers to the simple pleasures of real, healthful food. Includes dozens of recipes like salmon with blackberry sauce, sorghum bread, and lemon olive oil cookies as well as resources for those living gluten-free.

Love the Foods That Love You Back

Author : Cathy Katin-Grazzini
Publisher : Rizzoli International Publications
ISBN 13 : 0789345730
Total Pages : 0 pages
Book Rating : 4.7/5 (893 download)

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Book Synopsis Love the Foods That Love You Back by : Cathy Katin-Grazzini

Download or read book Love the Foods That Love You Back written by Cathy Katin-Grazzini and published by Rizzoli International Publications. This book was released on 2024-09-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This exciting, new cookbook is for the food curious and people who like to cook as well as for home cooks who want to reinvigorate their repertoires and uncover the healing properties of food. One thing that Katin-Grazzini guarantees is that her recipes are sure to be crowd pleasers whether you’re an herbivore, carnivore, or omnivore. Offering tried-and-true advice for setting up for success, stocking a pantry, and mastering the building block recipes, she also serves up such tasty, global-inspired fare as Curly Tzatziki Salad, Pulled Barbecue Jackfruit, Early Spring Miso Soup, Pasta alla Puttanesca, and a Savory Torte with New Potatoes, Tomatoes, and Snap Beans. The chapters on breads and sweet treats will have you baking frequently and saying farewell to processed foods. "Plants are rising in popularity, so I want to entice food lovers and excite their imaginations with creative remakes of traditional favorites as well as new dishes that are delicious, original, and by the way, really good for us, the planet, and our fellow creatures," says Katin-Grazzini. Katin-Grazzini began her journey into the whole-foods, plant-based world after her husband Giordano’s life-threatening surgery. She ramped up her research, received a degree in plant-based nutrition from Cornell, and discovered that changing they way we cook and eat can transform health and give us a biological reboot! With her culinary and nutrition expertise, she will guide home cooks through the delicious, nourishing power of plant-based foods across more than ninety recipes without oil, salt, meat, dairy, or sugar. With her fresh and flavorful dishes, you will discover foods that are not only soul satisfying but also good for the body. LOVE THE FOODS THAT LOVE YOU BACK is just the kind of inspiration for those who want to eat mindfully but don’t want to skimp on taste and the foods they crave.

Love the Food that Loves You Back

Author : Ilana Muhlstein
Publisher : Mango Media Inc.
ISBN 13 : 1684813794
Total Pages : 333 pages
Book Rating : 4.6/5 (848 download)

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Book Synopsis Love the Food that Loves You Back by : Ilana Muhlstein

Download or read book Love the Food that Loves You Back written by Ilana Muhlstein and published by Mango Media Inc.. This book was released on 2023-11-21 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy Recipes for Every Step of Your Weight Loss Journey #1 New Release in Low Carbohydrate Diets, Low Fat Cooking, and Weight Loss Recipes Ilana Muhlstein’s own 100-pound weight loss journey gives her the cutting edge in guiding thousands on their weight loss journey. Ilana’s first book You Can Drop It, was published by Simon & Schuster in 2020 and has sold over 50,000 copies. Recipes for everyone in your tribe. Ilana has healthy recipes for the whole family to enjoy. From easy snacks for kids, lunch ideas for adults, to delicious dinner ideas, this cookbook for nutrition is packed with healthy recipes. “Foods that love you back" are low calorie, super healthy and high volume foods, meaning you can eat a LOT of them. You don’t have to lose your figure to feed your family! Don’t sacrifice good food while trying to lose weight. Have you been on a high cholesterol diet? Are you looking for recipes to lower cholesterol? Have you been looking for a cookbook for nutrition? Are you looking for the next healthy bestselling cookbook? Well, you're in luck! Ilana created this cookbook full of healthy recipes that allow you to eat delicious and well-seasoned meals while also losing weight and keeping your health in check. You can eat more and weigh less, we show you how! Inside, you’ll find: • Healthy recipes to make easy snacks and lunch ideas for adults and kids alike • Recipes to lower cholesterol, lose weight, and keep up a healthy eating lifestyle • The 2B Mindset program from Ilana Muhlstein who has lost over 100 pounds without sacrificing great meals If you liked Whole Food For Your Family, The Well Plated Cookbook, or Simple and Delicious Vegan, you’ll want to read Love the Food That Loves You Back.

Damn Good Gluten Free Cookbook

Author : Peggy Curry
Publisher :
ISBN 13 :
Total Pages : 320 pages
Book Rating : 4.9/5 (851 download)

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Book Synopsis Damn Good Gluten Free Cookbook by : Peggy Curry

Download or read book Damn Good Gluten Free Cookbook written by Peggy Curry and published by . This book was released on 2021-11-17 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: 140+ delicious, customizable gluten free recipes-hello vegan/paleo friends-the entire family will love. Peg's gluten free cookbook proves food can be healthy, easy to prepare, and still taste damn good.

Love the Food That Loves You Back

Author : Ilana Muhlstein
Publisher :
ISBN 13 : 9781684813780
Total Pages : 0 pages
Book Rating : 4.8/5 (137 download)

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Book Synopsis Love the Food That Loves You Back by : Ilana Muhlstein

Download or read book Love the Food That Loves You Back written by Ilana Muhlstein and published by . This book was released on 2023-11-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Cooking with Love

Author : Carla Hall
Publisher : Simon and Schuster
ISBN 13 : 1451662203
Total Pages : 336 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Cooking with Love by : Carla Hall

Download or read book Cooking with Love written by Carla Hall and published by Simon and Schuster. This book was released on 2013-11-12 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Collects one hundred twenty-five recipes that adapt favorite comfort foods for overall taste enhancement, including spicy carrot ginger soup, chicken pot pie and five-flavor pound cake.

This Book Loves You

Author : PewDiePie
Publisher : Penguin
ISBN 13 : 1101999063
Total Pages : 244 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis This Book Loves You by : PewDiePie

Download or read book This Book Loves You written by PewDiePie and published by Penguin. This book was released on 2015-10-20 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Book Loves You by PewDiePie is a collection of beautifully illustrated inspirational sayings by which you should live your life. If you follow each and every one, your life will become easier, more fabulous, more rewarding. Imagine what a chilled-out and wonderful human being people would think you were if you lived by the simple principle "You can never fail if you never try." Your wasted life would be an inspiration to others. Think of all the pointless, unhappy striving you could simply give up. Throw away that guitar! Give up on your dreams! Embrace your astounding mediocrity. This Book Loves You has something for everyone--or at least everyone willing to give up and stop caring. If all else fails, remember: "Don’t be yourself. Be a pizza. Everyone loves pizza."

Feed Your Soul

Author : Carly Pollack
Publisher : New World Library
ISBN 13 : 1608685780
Total Pages : 194 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Feed Your Soul by : Carly Pollack

Download or read book Feed Your Soul written by Carly Pollack and published by New World Library. This book was released on 2019-02-05 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: DISCOVER LONG-TERM SATISFACTION AND VITALITY Countless diets, cleanses, and thirty-day challenges are geared to help people lose weight, heal their digestion, and have more energy. Yet these temporary protocols fall short when it comes to true transformation. Nutritionist Carly Pollack lived a vicious cycle of weight ups and downs until trial and error, and over a decade of formal study in health and healing, led her to the insights she has since shared with thousands. In Feed Your Soul, she presents her unique understanding of body science, brain wiring, and spiritual principles to facilitate real, lasting change. Carly helps you reframe your thinking to, for example, see comfort foods as the numbing toxins they truly are and focus on long-term goals rather than immediate gratification. This no-nonsense guide will show you how feeding your soul can change your life, your health, and your body.

Your Camera Loves You

Author : Khara Plicanic
Publisher : Peachpit Press
ISBN 13 : 0132776286
Total Pages : 433 pages
Book Rating : 4.1/5 (327 download)

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Book Synopsis Your Camera Loves You by : Khara Plicanic

Download or read book Your Camera Loves You written by Khara Plicanic and published by Peachpit Press. This book was released on 2011-08-04 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wait–what!? You’re not thrilled with the photos you’re getting from your digital camera? The answer isn’t a new camera–it’s learning to use the one you’ve got! After all, it's not the camera that takes great photos–it's the person behind it. With Your Camera Loves You: Learn to Love it Back, photographer and instructor Khara Plicanic teaches the basics of photography and digital camera functions that you can apply to any camera, anywhere, any time–answering questions like: What do all those different modes mean and when do I use them? What’s a megapixel and why should I care? Follow along with Khara’s simple explanations of shutter speed, aperture, and shooting modes to get comfortable handling your camera (even bossing it around a bit!), learn to shoot images that tell a story, and understand the thought process involved in making a great photograph. Along the way you’ll learn techniques for improving those yellow dingy photos of your kids’ indoor sporting events, fixing exposure on shots that are too dark or too bright, avoiding the dangers of over-cropping, and much more. By the time you’re finished, you’ll know how to best use the features of whatever camera you already have–whether it’s a high-performance DSLR or a basic point-and-shoot camera. Get ready to fall in love with your camera (and photography) all over again! With Your Camera Loves You, you will: • Move beyond “Auto” mode to take advantage of more of your camera’s features and settings • Discover that the key to getting great images isn’t by using a fancy DSLR but by learning your way around whatever camera you have • Learn from Khara’s fun, friendly voice and techno-babble-free explanations how to easily improve your photos And as you learn, share your progress by posting your photos at flickr.com/groups/yourcameralovesyou/.

Danielle Walker's Eat What You Love

Author : Danielle Walker
Publisher : Ten Speed Press
ISBN 13 : 1607749440
Total Pages : 338 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis Danielle Walker's Eat What You Love by : Danielle Walker

Download or read book Danielle Walker's Eat What You Love written by Danielle Walker and published by Ten Speed Press. This book was released on 2018-12-04 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling author of the Against All Grain series comes 125 recipes for gluten-free, dairy-free, and paleo comfort food, from nourishing breakfasts and packable lunches to quick and easy, one-pot, and make-ahead meals to get satisfying dinners on the table fast. Beloved food blogger and New York Times bestselling author Danielle Walker is back with 125 recipes for comforting weeknight meals. This is the food you want to eat every day, made healthful and delicious with Danielle's proven techniques for removing allergens without sacrificing flavor. As a mother of three, Danielle knows how to get dinner (and breakfast and lunch) on the table quickly and easily. Featuring hearty dishes to start the day, on-the-go items for lunch, satisfying salads and sides, and healthy re-creations of comfort food classics like fried chicken, sloppy Joes, shrimp and grits, chicken pot pie, and lasagna, plus family-friendly sweets and treats, this collection of essential, allergen-free recipes will become the most-used cookbook on your shelf. With meal plans and grocery lists, dozens of sheet-pan suppers and one-pot dishes, and an entire chapter devoted to make-ahead and freezer-friendly meals, following a grain-free and paleo diet just got a little easier. Features include: * Four weeks of meal plans for breakfast, lunch, and dinner * Instant Pot®, slow cooker, one-pot, sheet-pan, and 30-minute recipes * Packed lunch chart with creative ideas for school, work, and lunches on the go * Make-ahead meals, including freezer and leftover options * Dietary classifications for egg-, tree nut-, and nightshade-free dishes, plus designations for Specific Carbohydrate Diet (SCD) and Gut and Psychology Syndrome (GAPS)

Train Your Taste to Trim Your Waist

Author : Drew Canole
Publisher :
ISBN 13 : 9781481073691
Total Pages : 128 pages
Book Rating : 4.0/5 (736 download)

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Book Synopsis Train Your Taste to Trim Your Waist by : Drew Canole

Download or read book Train Your Taste to Trim Your Waist written by Drew Canole and published by . This book was released on 2012-11-27 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Why does everything that's BAD for me taste so GOOD?" Amazon Best Selling author, Drew Canole flips this question on-its-head in this refreshingly short guide to learning how to love the food that loves you back, burn fat, lose weight, and eat healthy.Unlike other programs that promise "you can lose weight while eating whatever you want," the author finally delivers on this elusive promise by offering the key to making it work: ...You have to change the type of food you actually "want." If healthy food tasted better to you, you would eat more of it, causing you to look better, feel better, have more energy and lose weight. Zero rocket science involved. My name is Drew Canole. I am a Nutrition and Transformation Specialist, best selling author and expert who has helped over a hundred-thousand people discover how to reshape their body and their lives. I'm here to tell you that there is a simple, step-by-step method that anyone can use to finally flip the switch to love the food that loves you back! Better yet, the method in this short but powerful guidebook has been proven, to work on almost any woman or man, no matter how hopeless or junk-food addicted they currently feel. Inside "Train Your Taste To Trim Your Waist" You Will Discover: The real reasons you probably aren't eating right, ... and why it's really not your fault (but once you understand this, it becomes your responsibility). How a groundbreaking scientific study proves that our desire for unhealthy foods is outside of our control AND why it is sometimes so hard to eat healthy foods. Why your taste buds are actually taste "traitors" (And how to get them back on your side and helping you to lose fat) 7 simple steps to train your taste to actually CRAVE healthy food in less than 27 days The deferral-method of crave-curbing that will make this program work for you, even if others have failed in the past. How to cement your success in place using a nutrient-infusion that amplifies your craving for healthy food. You will find yourself actually craving the most nourishing foods that you know you should eat-the kind of food that gives you energy and removes unwanted weight. Training your taste buds is the key to transforming a laborious and miserable "diet" into a healthy and rewarding lifestyle that you enjoy. All of this packed into a lean 71-page guide, designed for rapid reading and success, for less than the cost of a Starbucks latte. PLUS...all readers get access to the Mindset Motivator Video Series at no extra charge. Now scroll up click on "Buy " to get this book and start Training YOUR Taste...today

You Can Drop It!

Author : Ilana Muhlstein
Publisher : Simon and Schuster
ISBN 13 : 1940358507
Total Pages : 274 pages
Book Rating : 4.9/5 (43 download)

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Book Synopsis You Can Drop It! by : Ilana Muhlstein

Download or read book You Can Drop It! written by Ilana Muhlstein and published by Simon and Schuster. This book was released on 2020-05-12 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most Registered Dietitian Nutritionists Couldn’t Claim This— “I Lost 100 Pounds and Now I’m Sharing How I Did It with You!” MORE THAN 240,000 CLIENTS CAN’T BE WRONG! My name is Ilana Muhlstein and I wrote You Can Drop It! to help you learn my personal and proven system to drop weight and keep it off—without sacrifice—and it’s so simple that you’ll love it! This unique approach has become famous thanks to my renowned 2B Mindset program. The 2B Mindset is designed with the built-in ability for customization so that it is optimally effective and can work for everyone. It has already helped thousands of people lose weight—some more than 100 pounds—while never asking them to go hungry or cut out the foods that they love. You Can Drop It! doesn’t just give you the key knowledge you need to lose weight. It adds motivational principles and real-life examples and it’s the perfect complement to my successful program. No counting calories! No portion control! No feeling hungry! No off-limits foods! No exercise required! Finally—weight loss with FREEDOM! Here’s Exactly Why YOU CAN DROP IT! Will Work: You're going to feel full and satisfied. (You can still eat comforting foods, in big portions, and enjoy 50+ delicious recipes inside.) You’ll eat the foods you love. (Nothing is off-limits, not even dessert or a glass of wine.) You’ll be in control. (Say goodbye to emotional and mindless eating.) You can finally keep off the weight! (These powerful weight-loss tools will be yours for life.) The 2B Mindset method changed my life. I struggled with yo-yo dieting the whole first half of my life. I was always the big one in the group. By the time I turned 13, I weighed over 200 pounds, and I felt terrible about myself. That’s when I realized I had to break the cycle. Through trial and error, and lots of research, I discovered a simple and effective way to lose weight, while still eating large portions and the foods I loved. Over time, I lost 100 pounds, and kept the weight off. . . even after having two beautiful children. My secret? It’s called the 2B Mindset. It has helped thousands of my clients lose weight too—and now it will help you.

Back to the Kitchen

Author : Freddie Prinze Jr.
Publisher : Rodale
ISBN 13 : 1623366925
Total Pages : 232 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis Back to the Kitchen by : Freddie Prinze Jr.

Download or read book Back to the Kitchen written by Freddie Prinze Jr. and published by Rodale. This book was released on 2016-06-07 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people know Freddie Prinze Jr. from movies (She's All That, Scooby Doo, Star Wars Rebels) and as one half of beloved Hollywood power couple with Sarah Michelle Gellar. But to family, friends, and co-stars he's always been a terrific father and skilled home cook who prepares delicious meals for his family every night. Freddie grew up in New Mexico cooking with his mother and eating dishes with a ton of flavor and spice from his Puerto Rican heritage. His eggs come New Mexico style, served with from-scratch biscuits and green-chile gravy. His tacos are the real deal: soft tortillas, homemade salsa, filled with steak layered with quick-pickled cucumbers, or spicy fish dressed with watermelon and thai chiles. Now in his family-focused cookbook, Freddie teaches fans to cook his mainstays, the recipes that he makes on even the busiest weeknights, as well as more luxurious date night meals. With personal family photos from Freddie and Sarah's beautiful LA home and Freddie's hilarious stories about the life of an actor, husband, and father in Hollywood, Back to the Kitchen shares more than just recipes. It's an inside look at a beloved movie and TV personality who has acted, cooked, and eaten his way around the world.

Whole Food Cooking Every Day

Author : Amy Chaplin
Publisher : Artisan
ISBN 13 : 1579658024
Total Pages : 401 pages
Book Rating : 4.5/5 (796 download)

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Book Synopsis Whole Food Cooking Every Day by : Amy Chaplin

Download or read book Whole Food Cooking Every Day written by Amy Chaplin and published by Artisan. This book was released on 2019-09-17 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: “There’s no shortage of vegetarian cookbooks out there, but it’s rare that I find one that inspires me page after page as much as Amy Chaplin’s Whole Food Cooking Every Day.” —Bon Appétit Eating whole foods can transform a diet, and mastering the art of cooking these foods can be easy with the proper techniques and strategies. In 20 chapters, Chaplin shares ingenious recipes incorporating the foods that are key to a healthy diet: seeds and nuts, fruits and vegetables, whole grains, and other plant-based foods. Chaplin offers her secrets for eating healthy every day: mastering some key recipes and reliable techniques and then varying the ingredients based on the occasion, the season, and what you’re craving. Once the reader learns one of Chaplin’s base recipes, whether for gluten-free muffins, millet porridge, or baked marinated tempeh, the ways to adapt and customize it are endless: change the fruit depending on the season, include nuts or seeds for extra protein, or even change the dressing or flavoring to keep a diet varied. Chaplin encourages readers to seek out local and organic ingredients, stock their pantries with nutrient-rich whole food ingredients, prep ahead of time, and, most important, cook at home.

Comfort Foods

Author : Rita M. Harris
Publisher : Prima Lifestyles
ISBN 13 : 9780761506294
Total Pages : 0 pages
Book Rating : 4.5/5 (62 download)

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Book Synopsis Comfort Foods by : Rita M. Harris

Download or read book Comfort Foods written by Rita M. Harris and published by Prima Lifestyles. This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happy Days Are Here Again! For as long as humans have been on earth, food has been a source of comfort. Some psychologists say that the most basic thing people seek is not money, sex, or thin thighs--it's comfort--and everybody has a favorite comfort food. Once again, the comfort and joy that certain special foods bring to us are recaptured in this refreshing cookbook, "Comfort Foods. Remember when life was simple, and Sunday dinner meant meatloaf, mashed potatoes, homemade biscuits with gravy, and apple pie? Well, you can't go back in time, but you can still prepare the classic dishes everybody loves. "Comfort Foods is a collection of more than 200 foolproof recipes that are sure to soothe souls, warm hearts, and melt the ice, including: Buttermilk Biscuits Crab Cakes New England Clam Chowder Lasagna Pecan Pie Organized in an easy-to-use format, this book will delight anyone who enjoys to eat and to serve good, wholesome food.