Love And Joy Journal

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Instant Happy Journal

Author : Karen Salmansohn
Publisher :
ISBN 13 : 160774824X
Total Pages : 370 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis Instant Happy Journal by : Karen Salmansohn

Download or read book Instant Happy Journal written by Karen Salmansohn and published by . This book was released on 2015 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jam-packed with 365 "happiness prompters," this colorful journal is sure to brighten your day. Each page features a specific intention, inspiring quote, surprising scientific fact, or thought-provoking question to ponder. When you approach your day with Salmansohn's "happiness prompters" in mind, you amp up your ability to notice (and create ) many more joyous moments in your day. But that's just half of what it takes to live a supremely happy life. This journal teaches the top two habits of happy people: to naturally set their intention to enjoy a happy day, then end the day reflecting on what made them happy. When you end your day writing about what went right, you further strengthen your happiness mindset. With fill-in dates so that you can write and reflect at your own pace, this little journal features a graphic design and fresh attitude perfect for today's modern happiness-seeker.

The Book of Joy Journal

Author : Dalai Lama
Publisher : Penguin
ISBN 13 : 0525534822
Total Pages : 242 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis The Book of Joy Journal by : Dalai Lama

Download or read book The Book of Joy Journal written by Dalai Lama and published by Penguin. This book was released on 2017-10-17 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: What gives you joy? This beautiful journal from His Holiness the Dalai Lama and Archbishop Desmond Tutu gives you all the space you need to notice and record what gives you joy. Arranged as a 365-day companion, it prompts you with inspiring quotes from The Book of Joy to help transform their joy practices into an enduring way of life. It is the perfect companion for The Book of Joy's many passionate readers as well as the perfect gift for anyone looking to live a more joyful. Share the joy!

The Joy Journal

Author : Laura Brand
Publisher : Boxtree
ISBN 13 : 1760981443
Total Pages : 290 pages
Book Rating : 4.7/5 (69 download)

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Book Synopsis The Joy Journal by : Laura Brand

Download or read book The Joy Journal written by Laura Brand and published by Boxtree. This book was released on 2020-04-28 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foreword by Fearne Cotton. The Joy Journal for Magical Everyday Play by Laura Brand showcases fifty engaging activities for creative, everyday playtime to encourage a connection to nature, sense of joy and bonding with your kids, while nurturing your own inner child too. The activities are mindful, creative and, crucially, very easy things to make and do with children that you will enjoy as much as they will. From moon sand to flower soup and nature wands there are short, long, loud and quiet activities to take you from morning to evening – each with a focus on the risk factors: volume of effort vs child engagement and mess. Laura Brand has been testing these while writing and raising her two-under-two, and shares the happy accidents and road blocks she’s hit along the way in honest, open and often funny introductions to each of the exercises. This beautiful handbook will help you to inject fun, mindfulness and craft into bath-times, rainy afternoons, long journeys and play dates and to resist (as much as possible!) the temptation to succumb to screen time. Chapters take you through the seasons, with indoor, outdoor and on-the-go activities that are easy and fun every day. The Joy Journal will arm you with a variety of fun, focussed activities made with store cupboard and easily foraged supplies that you can turn to time and again.

Who Are You Following? Guided Journal

Author : Sadie Robertson Huff
Publisher :
ISBN 13 : 1400232929
Total Pages : 161 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis Who Are You Following? Guided Journal by : Sadie Robertson Huff

Download or read book Who Are You Following? Guided Journal written by Sadie Robertson Huff and published by . This book was released on 2022-02 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: With grace and vulnerability, bestselling author Sadie Robertson Huff shares her insights and experiences as she wrestles with the complexities of modern life and social media. Hear how she has learned: how to go from being liked to being truly loved, what it means to be seen versus being known, how to stop comparing ourselves to others, and what to do when you're wondering, Does God still love me? This interactive journal is a companion to Who Are You Following? and will help you discover for yourself when you might need a social media reset, and that when you follow Jesus first, you'll find the love, value, and purpose you've been looking for. Book jacket.

52 Lists for Happiness

Author : Moorea Seal
Publisher : National Geographic Books
ISBN 13 : 1632170965
Total Pages : 0 pages
Book Rating : 4.6/5 (321 download)

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Book Synopsis 52 Lists for Happiness by : Moorea Seal

Download or read book 52 Lists for Happiness written by Moorea Seal and published by National Geographic Books. This book was released on 2016-09-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on happiness research and her own personal philosophy, Moorea Seal creates an inspiring tool for list lovers everywhere to discover the keys to their own unique happiness and bring more joy and balance into their lives. This beautiful, undated hardcover journal with 52 listing prompts encourages readers to reflect, acknowledge, and invest in themselves, and ultimately transform their lives by figuring out exactly what makes them happy.

A Year of Daily Joy

Author : Jennifer Louden
Publisher : National Geographic Books
ISBN 13 : 1426214499
Total Pages : 260 pages
Book Rating : 4.4/5 (262 download)

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Book Synopsis A Year of Daily Joy by : Jennifer Louden

Download or read book A Year of Daily Joy written by Jennifer Louden and published by National Geographic Books. This book was released on 2014 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with inspiring words of wisdom and stunning National Geographic photographs, this elegant keepsake reminds us of the world's countless wonders while encouraging us to reflect on the blessings in our own lives. Thoughtful quotations, easy-to-follow exercises and meditations, and space to record personal reflections set readers on a pathway toward inner peace and joy. A few minutes with this heartening little book will keep spirits soaring every day of the year.

Good Morning, I Love You

Author : Shauna Shapiro, PhD
Publisher : Sounds True
ISBN 13 : 1683644301
Total Pages : 182 pages
Book Rating : 4.6/5 (836 download)

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Book Synopsis Good Morning, I Love You by : Shauna Shapiro, PhD

Download or read book Good Morning, I Love You written by Shauna Shapiro, PhD and published by Sounds True. This book was released on 2020-01-28 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Transformative Effects of Being Kind to Yourself “This brilliant book offers us both the science and practice of how self-kindness is the secret sauce of fulfillment, transformation, and joy.” —Lorin Roche, meditation teacher and author of The Radiance Sutras Many of us yearn to feel a greater sense of inner calm, ease, joy, and purpose. We have tried meditation and found it too difficult. We judge ourselves for being no good at emptying our minds (as if one ever could) or compare ourselves with yogis who seem to have it all together. We live in a steady state of “not good enough.” It does not have to be this way. In Good Morning, I Love You, Dr. Shauna Shapiro brings alive the brain science behind why we feel the way we do—about ourselves, each other, and the world—and explains why we get stuck in thinking that doesn’t serve us. It turns out that we are hardwired to be self-critical and negative! And this negativity is constantly undermining our experience of life. “It is never too late to rewire your brain for positivity—for calm, clarity, and joy,” writes Dr. Shapiro. “I know this is possible because I experienced it. Best of all, you can begin wherever you are.” In short, lively chapters laced with science, wisdom, and story, Shapiro, one of the leading scientists studying the effects of mindfulness on the brain, shows us that acting with kindness and compassion toward ourselves is the key. With her roadmap to guide you, including her signature “Good Morning, I Love You” practice, in which you deliberately greet yourself each day with these simple words, you can change your brain’s circuitry and steady yourself in feelings of deep calm, clarity, and joy. For good.

The Happiness Journal

Author : Sophia Godkin
Publisher : Rockridge Press
ISBN 13 : 9781648767708
Total Pages : pages
Book Rating : 4.7/5 (677 download)

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Book Synopsis The Happiness Journal by : Sophia Godkin

Download or read book The Happiness Journal written by Sophia Godkin and published by Rockridge Press. This book was released on 2021-08-17 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Cultivate genuine happiness through a year of inspiring prompts Long-term happiness is a choice, but it's also a skill that takes practice. Learn how to choose happiness every day through 52 weeks of prompts that will help you uncover a more joyful version of yourself. Each week highlights a topic that invites you to reflect on your life, develop a specific quality, explore a new approach, heal an old wound, or experience a moment of elation. Take happiness into your own hands--Attend to your emotional needs, connect to your body in creative new ways, and set attainable goals with exercises that encourage you to take an action-oriented approach to happiness. Shift your mindset--Let happiness flourish by focusing on the things that bring you lasting peace and contentment, like authenticity and gratitude. Journal however you like--With 7 entries per week, you can spend a few minutes each day to complete one entry or answer all the prompts in a single weekly session; there's no right or wrong way to navigate the path to greater joy. Unlock your inner sense of peace and contentment with help from this happiness journal.

The Book of Joy

Author : Dalai Lama
Publisher : Penguin
ISBN 13 : 0399185062
Total Pages : 350 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis The Book of Joy by : Dalai Lama

Download or read book The Book of Joy written by Dalai Lama and published by Penguin. This book was released on 2016-09-20 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: An instant New York Times bestseller. Over 1 million copies sold! Two spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu traveled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create what they hoped would be a gift for others. They looked back on their long lives to answer a single burning question: How do we find joy in the face of life's inevitable suffering? They traded intimate stories, teased each other continually, and shared their spiritual practices. By the end of a week filled with laughter and punctuated with tears, these two global heroes had stared into the abyss and despair of our time and revealed how to live a life brimming with joy. This book offers us a rare opportunity to experience their astonishing and unprecedented week together, from the first embrace to the final good-bye. We get to listen as they explore the Nature of True Joy and confront each of the Obstacles of Joy—from fear, stress, and anger to grief, illness, and death. They then offer us the Eight Pillars of Joy, which provide the foundation for lasting happiness. Throughout, they include stories, wisdom, and science. Finally, they share their daily Joy Practices that anchor their own emotional and spiritual lives. The Archbishop has never claimed sainthood, and the Dalai Lama considers himself a simple monk. In this unique collaboration, they offer us the reflection of real lives filled with pain and turmoil in the midst of which they have been able to discover a level of peace, of courage, and of joy to which we can all aspire in our own lives.

Good Morning, I Love You

Author : Shauna Shapiro
Publisher :
ISBN 13 : 168364901X
Total Pages : 0 pages
Book Rating : 4.6/5 (836 download)

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Book Synopsis Good Morning, I Love You by : Shauna Shapiro

Download or read book Good Morning, I Love You written by Shauna Shapiro and published by . This book was released on 2022-04-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness and self-compassion expert Dr. Shauna Shapiro helps readers rewire their mind for greater peace, creativity, connection, and health. Includes daily morning and evening practices, weekly "deep dives," and key discoveries from modern neuroscience to create a powerful road map for cultivating a life of greater calm, clarity, and joy.

Life-changing Magic

Author : Marie Kondō
Publisher :
ISBN 13 : 0804189099
Total Pages : 402 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis Life-changing Magic by : Marie Kondō

Download or read book Life-changing Magic written by Marie Kondō and published by . This book was released on 2016 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Daily Joy Journal

Author : Jillian Schecher
Publisher :
ISBN 13 : 9781735938905
Total Pages : pages
Book Rating : 4.9/5 (389 download)

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Book Synopsis The Daily Joy Journal by : Jillian Schecher

Download or read book The Daily Joy Journal written by Jillian Schecher and published by . This book was released on 2020-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Daily Joy Journal? is a soulfully strategic 90-day system designed for aligning with JOY. What if feeling good was your #1 job?The Daily Joy Journal? is a lifestyle. It is about living and breathing JOY. It is less about DO-ing and more about BE-ing.You are not your to-do list! What matters more than what you do is how you feel and where you are focusing. The Daily Joy Journal? supports you in using your focus as your superpower to deliberately design a life you love. Joy is an inside job. The Daily Joy Journal? was created with this in mind.

Joy Journal

Author : Rebecca Kochenderfer
Publisher : Homeschool.Com, Incorporated
ISBN 13 : 9780981617114
Total Pages : pages
Book Rating : 4.6/5 (171 download)

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Book Synopsis Joy Journal by : Rebecca Kochenderfer

Download or read book Joy Journal written by Rebecca Kochenderfer and published by Homeschool.Com, Incorporated. This book was released on 2012-11-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Maybe your life is already pretty wonderful. Or perhaps you are facing some challenges. Wherever you are in your life, Joy Journal can help you take your next step. Sometimes we get busy and forget many of the things for which we are grateful. Joy Journal helps you remember the experiences and events in your life, large and small, that are filled with joy. It guides you to envision the wonderful day that lies ahead of you. It gently introduces you to new habits and new ways of thinking, allowing you to appreciate your life more, and make it even better! Joy Journal leads you on your own unique journey of self-discovery. This is your chance to rediscover the joy in your life, and make it a daily experience.

The Journal to Joy

Author : Joy Fitzgerald
Publisher :
ISBN 13 : 9781948145169
Total Pages : pages
Book Rating : 4.1/5 (451 download)

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Book Synopsis The Journal to Joy by : Joy Fitzgerald

Download or read book The Journal to Joy written by Joy Fitzgerald and published by . This book was released on 2018-11-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The One-Minute Happiness Journal

Author : Eva Olsen
Publisher : Castle Point Books
ISBN 13 : 9781250234773
Total Pages : 224 pages
Book Rating : 4.2/5 (347 download)

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Book Synopsis The One-Minute Happiness Journal by : Eva Olsen

Download or read book The One-Minute Happiness Journal written by Eva Olsen and published by Castle Point Books. This book was released on 2019-10-22 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focus on all the good in your life in just one minute a day! Gratitude for what brings us joy is a proven way to feel happier every day. And it doesn’t have to take a lot of time. With this simple guided journal, just one minute a day of reflection will help you focus on the joy in your life and improve your positive outlook. With 365 provocative prompts designed to pinpoint the happiness already present in your life, this book will be a welcome point of reflection at the end of every day.

Hope Joy Peace Love

Author : Stylesia Publishing
Publisher :
ISBN 13 : 9781694140500
Total Pages : 54 pages
Book Rating : 4.1/5 (45 download)

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Book Synopsis Hope Joy Peace Love by : Stylesia Publishing

Download or read book Hope Joy Peace Love written by Stylesia Publishing and published by . This book was released on 2019-09-18 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine immersing yourself in scripture with this unique prompt journal for Advent Season. Follow the different themes during the four weeks of Advent. Hope, Peace, Joy, and Love. Features: A different scripture for six days a week and one hymn. Questions to ponder. Pages for reflection and prayer. Soft Matte Cover 6"x9" 53 Pages Add to cart now to prepare and remember the true meaning of Christmas with this Advent Journal.

The Art for Joy's Sake Journal

Author : Kristy Rice
Publisher : Artisan
ISBN 13 : 9780764357671
Total Pages : 60 pages
Book Rating : 4.3/5 (576 download)

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Book Synopsis The Art for Joy's Sake Journal by : Kristy Rice

Download or read book The Art for Joy's Sake Journal written by Kristy Rice and published by Artisan. This book was released on 2019-07-28 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: These beautiful pages invite you to pick up your brush and grow. Kristy Rice's joy-focused approach to watercolor art has won the hearts of fans worldwide, and with this journal Rice offers ways for all levels of painters to make "art for joy's sake" and simultaneously paint a personal keepsake or add beauty to your inspiration wall. Includes 10 illustrations ready to be watercolored on thick, textured paper, alongside full-color tear out reproductions of the same works painted by Kristy herself, demonstrating palette choices and brushwork. Enrich your art with "prompt" ideas to inspire your painting's growth; pages with no-stress exercises for techniques; inspirational artwork and quotations; and even a few recipes for nourishing your body along with your spirit! Each item in the Artisan series is designed to offer a specially crafted watercolor discovery glowing with Kristy Rice's creative touch. Also in the series: Watercolor Cards: Kristy Rice Designs.