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Losing Your Pounds Of Pain
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Book Synopsis Losing Your Pounds of Pain by : Doreen Virtue
Download or read book Losing Your Pounds of Pain written by Doreen Virtue and published by Hay House, Inc. This book was released on 2002-01-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book shows how you can break the damaging connection between emotional pain and overeating to uncover your true, natural self by shedding the false skin of unhappiness.
Download or read book Constant Craving written by Doreen Virtue and published by Hay House, Inc. This book was released on 2011-10-15 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you crave chocolate, bread, cheese, fries, or other foods? If so, there's a reason why, as Doreen Virtue's breakthrough book explains. Each food craving actually corresponds to a specific underlying emotion; so once you understand the meaning behind your particular craving and apply the information and affirmations within these pages, you'll be able to heal your cycle of emotional overeating. In addition, you'll read scientific studies about the mood- and energy-altering properties of each food, which will help you see how your appetite perfectly mirrors your emotions. This comprehensive and empowering guide will also show you how to give "food readings" to yourself and others, allowing you to accurately interpret the meaning behind many cravings. Constant Craving is a one-of-kind book that will give you the emotional, physical, and spiritual tools you need to make friends with food . . . and your appetite!
Book Synopsis The Gift Nobody Wants by : Paul Brand
Download or read book The Gift Nobody Wants written by Paul Brand and published by HarperCollins Publishers. This book was released on 1995 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspirational cassette on the dramatic career of Paul Brand, a famous surgeon
Download or read book Half-Assed written by Jennette Fulda and published by Seal Press. This book was released on 2008-04-29 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: After undergoing gall bladder surgery at age twenty-three, Jennette Fulda decided it was time to lose some weight. Actually, more like half her weight. At the time, Jennette weighed 372 pounds. Jennette was not born fat. But, by fifth grade, her response to a school questionnaire asking “what would you change about your appearance” was “I would be thinner.” Sound familiar? Half-Assed is the captivating and incredibly honest story of Jennette’s journey to get in shape, lose weight, and change her life. From the beginning—dusting off her never-used treadmill and steering clear of the donut shop—to the end with her goal weight in sight, Jennette wows readers with her determined persistence to shed pounds and the ability to maintain her ever-present sense of self.
Book Synopsis This Is Your Do-Over by : Michael F. Roizen
Download or read book This Is Your Do-Over written by Michael F. Roizen and published by Simon and Schuster. This book was released on 2015-02-24 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling coauthor of the YOU series, the ultimate guide to reversing damage, optimizing health, and living a life filled with energy and happiness. “If you want to have a better brain and body…This is your manual for transformation” (Daniel G. Amen, MD, New York Times bestselling author). No matter what kind of lifestyle you lead, no matter what your bad habits, whether you’re a smoker, a couch potato, or a marshmallow addict, it’s never too late to start living a healthy life. You do not have to be destined to a certain health outcome because your parents were on the same path, or because you think you’ve already done the damage. And you can even change the function of your genes through your lifestyle choices. Bestselling author and renowned chief wellness officer of the Cleveland Clinic gives readers the tools they need to change their habits and get a new start. Dr. Roizen addresses all the areas that contribute to total-body wellness—including nutrition, exercise, sex, stress, sleep, and the brain. He shares his seven simple secrets—grounded in cutting-edge scientific research and culled from experience coaching thousands—to healthy living and provides concrete strategies that anyone can implement, regardless of age or health. “If you ever wanted a second chance at redoing your life, reimagining the areas that don’t work—body, mind, relationships, and more—This Is Your Do-Over is your guide” (Mark Hyman, MD, #1 New York Times bestselling author).
Download or read book Angel Visions written by Doreen Virtue and published by Hay House, Inc. This book was released on 2000-08-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many people have seen angels, apparitions of deceased loved ones, and ascended masters, as you'll read in this ground-breaking new collection of true stories by best-selling author Doreen Virtue. You'll read beautiful descriptions of what they saw and learn about the vital messages imparted by these angels. You'll also read remarkable stories about people who received life-saving messages from their deceased loved ones during dreams, and about helpful strangers who appeared from out of nowhere during a crisis and then suddenly disappeared. In addition, you'll learn about fascinating scientific research that is verifying the reality of angel encounters. Doreen also gives you step-by-step instructions that she has successfully employed in her popular workshops to help YOU see and visually connect with your angels, too.
Book Synopsis Divine Prescriptions by : Doreen Virtue, Ph.D.
Download or read book Divine Prescriptions written by Doreen Virtue, Ph.D. and published by Renaissance Books. This book was released on 2014-08-12 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Virtue teaches us how to use our sixth sense so we can lay our hearts open to the possibility of healing. Begin a dialogue with the angels and you can achieve, in a practical way, the fulfilling life you want and deserve. In Divine Prescriptions, bestselling author Dr. Doreen Virtue illuminates the ways all of us can receive healing messages from God and the guardian angels when we need guidance. The angels will speak to us about health, family, relationships, finances, and careers, and Divine Prescriptions proves that fact citing case studies, angel readings, and transcripts from Dr. Virtue's angel therapy sessions. When the problems we face are too complex to be solved by counselors, friends, or even Dear Abby, Dr. Virtue shows us another way-a divine way-to discover answers. Divine Prescriptions also explains how and why God and our guardian angels use us as messengers to give advice and consolation to others. She explains how to distinguish between normal conversations and key messages from the angels (who are constantly around us) and provides step-by-step instructions for performing angel readings. Dr. Virtue's universe is benign, the angels around us mean us well, and once we are able to receive their vitally important communications our goals and those of the people we love will become attainable.
Book Synopsis The Lightworker's Way by : Doreen Virtue
Download or read book The Lightworker's Way written by Doreen Virtue and published by Hay House, Inc. This book was released on 1997-06-01 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author, Doreen Virtue, brings you this enlightening book on connecting with your inner calling; recognition of your higher purpose; and spiritual power for healing. Doreen describes her innate spiritual gifts, such as psychic communication and spiritual healing abilities. She tells us how we all have these innate gifts, and provides The Lightworker's Way as a guidebook on how to bring these abilities to fruition. The Lightworker's Way will help you to set your spirit free, teaching you how to have miracles in your life as an everyday experience. It tells you how to divinely plan your life, heighten your psychic receptivity, open your third eye, make peace with God, and much, much, more.
Book Synopsis The TOPS Way to Weight Loss by : Howard Rankin, Ph.D.
Download or read book The TOPS Way to Weight Loss written by Howard Rankin, Ph.D. and published by Hay House, Inc. This book was released on 2004-12-01 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weight loss is about people, not calories. Drawing on the inspirational stories of the successful members of the international nonprofit, weight-loss support group Take Off Pounds Sensibly (TOPS), the organization’s psychologist, Howard J. Rankin, Ph.D., shows you how to harness your personal power and the power of others to lose weight and keep it off!
Download or read book Living Pain-Free written by Doreen Virtue and published by Hay House, Inc. This book was released on 2015-11-17 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: You don’t have to suffer with chronic or acute pain! With a spiritual healing approach, combined with natural remedies, you can reduce or eliminate physical discomfort. Doreen Virtue and Robert Reeves, N.D. (a successful Australian naturopath), share their approach in an easy-to-follow way so that you can enjoy life again. Don’t allow pain to hold you back any longer. Instead, choose to evict it from your body and live pain-free. This book contains detailed guidelines for healing and includes scientific research, as well as case studies. Learn which methods may be best for you, and how to feel better without the need for harsh chemical drugs or surgery. Underneath your pain is a perfectly comfortable, healthy body. Within these pages you will uncover how to reveal it and ease pain naturally.
Book Synopsis Workouts for Women - Lose Weight, Feel and Look Good with Hypnolates® by : Susana Lopez
Download or read book Workouts for Women - Lose Weight, Feel and Look Good with Hypnolates® written by Susana Lopez and published by Balboa Press. This book was released on 2014-10-15 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is dedicated to women. It is the highest desire of the author that you really enjoy your fantastic and beautiful journey in life. This book is about helping women discover they can blossomat any agefrom the inside. Most people only see themselves from the outside, but you can see and feel from the inside, because you are a beautiful body and a beautiful life. The exercises and techniques in this book will help you remember that the mind, body, and spirit are all oneworking together for the experience of the most beautiful, amazing, and rewarding life. The pages in this book will bring you to your perfect place; feeling safe, secure, and loved by the perfect you. Any possible fear can become courage, and that courage can be the fuel to show your true self to the world, how wonderful you really are. Those extra kilos/pounds on your body dont belong to you anymore. Enjoy this bookit was created just for you.
Book Synopsis The Yo-Yo Diet Syndrome by : Doreen Virtue
Download or read book The Yo-Yo Diet Syndrome written by Doreen Virtue and published by ReadHowYouWant.com. This book was released on 2011-01-11 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: How wonderful would it feel to be able to break free from the pattern of yo-yo dieting forever Recent research suggests that 95 percent of dieters fail to keep the weight off and continually: Lose pounds on countless occasions but end up putting it (and more) back on Overeat due to stress, depression, boredom, and fatigue Constantly crave, or bi...
Book Synopsis You Can Drop It! by : Ilana Muhlstein
Download or read book You Can Drop It! written by Ilana Muhlstein and published by Simon and Schuster. This book was released on 2020-05-12 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most Registered Dietitian Nutritionists Couldn’t Claim This— “I Lost 100 Pounds and Now I’m Sharing How I Did It with You!” MORE THAN 240,000 CLIENTS CAN’T BE WRONG! My name is Ilana Muhlstein and I wrote You Can Drop It! to help you learn my personal and proven system to drop weight and keep it off—without sacrifice—and it’s so simple that you’ll love it! This unique approach has become famous thanks to my renowned 2B Mindset program. The 2B Mindset is designed with the built-in ability for customization so that it is optimally effective and can work for everyone. It has already helped thousands of people lose weight—some more than 100 pounds—while never asking them to go hungry or cut out the foods that they love. You Can Drop It! doesn’t just give you the key knowledge you need to lose weight. It adds motivational principles and real-life examples and it’s the perfect complement to my successful program. No counting calories! No portion control! No feeling hungry! No off-limits foods! No exercise required! Finally—weight loss with FREEDOM! Here’s Exactly Why YOU CAN DROP IT! Will Work: You're going to feel full and satisfied. (You can still eat comforting foods, in big portions, and enjoy 50+ delicious recipes inside.) You’ll eat the foods you love. (Nothing is off-limits, not even dessert or a glass of wine.) You’ll be in control. (Say goodbye to emotional and mindless eating.) You can finally keep off the weight! (These powerful weight-loss tools will be yours for life.) The 2B Mindset method changed my life. I struggled with yo-yo dieting the whole first half of my life. I was always the big one in the group. By the time I turned 13, I weighed over 200 pounds, and I felt terrible about myself. That’s when I realized I had to break the cycle. Through trial and error, and lots of research, I discovered a simple and effective way to lose weight, while still eating large portions and the foods I loved. Over time, I lost 100 pounds, and kept the weight off. . . even after having two beautiful children. My secret? It’s called the 2B Mindset. It has helped thousands of my clients lose weight too—and now it will help you.
Book Synopsis Eas...E Yoga for Life by : Loretto Gubernatis
Download or read book Eas...E Yoga for Life written by Loretto Gubernatis and published by Xlibris Corporation. This book was released on 2012-03-14 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: to follow
Book Synopsis Don't Let Anything Dull Your Sparkle by : Doreen Virtue
Download or read book Don't Let Anything Dull Your Sparkle written by Doreen Virtue and published by Hay House. This book was released on 2017-02-07 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Difficult relationships and challenging situations all come down to one thing- drama. In this groundbreaking book, Doreen Virtue guides you through the process of determining your Drama Quotient. You'll discover how much stress you are unnecessarily tolerating and absorbing from other people and the situations you find yourself in. Doreen explains the physiological reasons why you can become addicted to high-drama relationships, jobs, and lifestyles, and how to heal from this cycle. You'll come to understand why traumatic events from the past may have triggered post-traumatic symptoms, including anxiety, weight gain, and addictions-and you'll learn natural and scientifically supported methods for restoring balance to your body and your life. Doreen show you how to- Deal with relatives, friends, and co-workers who are 'hooked' on drama Assess your own level of drama addiction Stop allowing negativity in your life Relieve stress and bring about inner peace Go on an overall Drama Detox to clear away negativity, and let your light shine through!
Download or read book Emerging Women written by Julie Keene and published by Hay House, Inc. This book was released on 1997-04-01 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: Interviews with more than 50 emerging women, with a strong feminine spirit, that delineate the distinguishing traits of emerging women and provide clear-cut steps for unfolding your own potential.
Book Synopsis I'd Change My Life If I Had More Time by : Doreen Virtue
Download or read book I'd Change My Life If I Had More Time written by Doreen Virtue and published by Hay House, Inc. This book was released on 1996-07-01 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to change your life, but just can’t find the time to get started? Are you tired of juggling multiple responsibilities, with not much to show for all your hard work? Bestselling author Doreen Virtue gives you proven psychological and spiritual solutions for making time work in your favor! She guides you through that perplexing jungle of mind traps that cause time struggles. You’ll discover how to access more free time, streamline your schedule, and receive loving support from your friends and family. You’ll also learn methods to boost your self-confidence, reduce your fear of failure, increase your intuitive powers, and unleash your natural success consciousness. You deserve to have a rich full of fun, relaxation, prosperity, and love – starting right now!
