2 Weeks To A Younger Brain

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Publisher : Humanix Books
ISBN 13 : 1630060364
Total Pages : 313 pages
Book Rating : 4.6/5 (3 download)

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Book Synopsis 2 Weeks To A Younger Brain by : Gary Small

Download or read book 2 Weeks To A Younger Brain written by Gary Small and published by Humanix Books. This book was released on 2016-04-12 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Gary Small and Gigi Vorgan’s 2 Weeks To A Younger Brain translates the latest brain science into practical strategies and exercises that yield quick and long- lasting benefits. Misplacing your keys, forgetting someone’s name at a party, or coming home from the market without the most important item — these are just some of the many common memory slips we all experience from time to time. But such cognitive lapses don’t just plague middle-agers and seniors; UCLA studies indicate that forgetfulness begins much earlier in life. Scientists can detect subtle changes in the brain that coincide with mental decline by the time we reach age 40, and our findings show that people as young as 20 already have memory problems. 2 Weeks to a Younger Brain will not only improve your memory, but will also strengthen your physical health by reducing your risk for diabetes, heart disease, and stroke. The latest research confirms that there is a lot we can do to boost our memory and keep our brains young. After three decades of helping thousands of patients improve their memory and mental acuity, Dr. Small and Gorgan are convinced that our daily lifestyle habits are directly linked to our brain health. This book will show that it only takes two weeks to form new habits that bolster cognitive abilities and help stave off, or even reverse, brain aging. If you commit only 14 days to 2 Weeks To A Younger Brain, you will reap noticeable results. During that brief period, you will have learned the secrets to keeping your brain young for the rest of your life.

The Lost Notebook of Édouard Manet: A Novel

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Author :
Publisher : W. W. Norton & Company
ISBN 13 : 0393867161
Total Pages : 320 pages
Book Rating : 4.3/5 (938 download)

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Book Synopsis The Lost Notebook of Édouard Manet: A Novel by : Maureen Gibbon

Download or read book The Lost Notebook of Édouard Manet: A Novel written by Maureen Gibbon and published by W. W. Norton & Company. This book was released on 2021-09-07 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Set in the richly drawn art world of nineteenth-century Paris, this stunning historical novel imagines Édouard Manet’s last days in an indelible snapshot of genius, illness, and the dying embers of passion. Suffering from the complications of syphilis toward the end of his life, Édouard Manet begins to jot down his daily impressions, reflections, and memories in a notebook. He travels for healing respites in the French countryside and finds inspiration in nature—a cloud of dragonflies, peonies blanketed by the morning dew. Back in Paris, the artist holds court in his studio and meets a mysterious muse, Suzon. Entranced by Suzon’s cool blue eyes, he decides to paint his final masterpiece, A Bar at the Folies-Bergere, life-sized—and wagers his health to complete it. In a sensual portrait of Manet’s last years, illustrated with his own sketches, Maureen Gibbon offers a vibrant testament to the endurance of the artistic spirit.

One of Ours

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Publisher : IndyPublish.com
ISBN 13 :
Total Pages : 484 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis One of Ours by : Willa Cather

Download or read book One of Ours written by Willa Cather and published by IndyPublish.com. This book was released on 1922 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: Claude has an intuitive faith in something splendid and feels at odds with his contemporaries. The war offers him the opportunity to forget his farm and his marriage of compromise; he enlists and discovers that he has lacked. But while war demands altruism, its essence is destructive

A Beautiful Poison

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Publisher : Lake Union Publishing
ISBN 13 : 9781477848876
Total Pages : 0 pages
Book Rating : 4.8/5 (488 download)

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Book Synopsis A Beautiful Poison by : Lydia Kang

Download or read book A Beautiful Poison written by Lydia Kang and published by Lake Union Publishing. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just beyond the Gilded Age, in the mist-covered streets of New York, the deadly Spanish influenza ripples through the city. But with so many victims in her close circle, young socialite Allene questions if the flu is really to blame. All appear to have been poisoned--and every death was accompanied by a mysterious note. Desperate for answers and dreading her own engagement to a wealthy gentleman, Allene returns to her passion for scientific discovery and recruits her long-lost friends, Jasper and Birdie, for help. The investigation brings her closer to Jasper, an apprentice medical examiner at Bellevue Hospital who still holds her heart, and offers the delicate Birdie a last-ditch chance to find a safe haven before her fragile health fails. As more of their friends and family die, alliances shift, lives become entangled, and the three begin to suspect everyone--even each other. As they race to find the culprit, Allene, Birdie, and Jasper must once again trust each other, before one of them becomes the next victim.

Blindfold

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Publisher : Simon and Schuster
ISBN 13 : 1982120843
Total Pages : 400 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Blindfold by : Theo Padnos

Download or read book Blindfold written by Theo Padnos and published by Simon and Schuster. This book was released on 2021-02-16 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: An award-winning journalist’s extraordinary account of being kidnapped and tortured in Syria by al Qaeda for two years—a revelatory memoir about war, human nature, and endurance that’s “the best of the genre, profound, poetic, and sorrowful” (The Atlantic). In 2012, American journalist Theo Padnos, fluent in Arabic, Russian, German, and French, traveled to a Turkish border town to write and report on the Syrian civil war. One afternoon in October, while walking through an olive grove, he met three young Syrians—who turned out to be al Qaeda operatives—and they captured him and kept him prisoner for nearly two years. On his first day, in the first of many prisons, Padnos was given a blindfold—a grime-stained scrap of fabric—that was his only possession throughout his horrific ordeal. Now, Padnos recounts his time in captivity in Syria, where he was frequently tortured at the hands of the al Qaeda affiliate, Jebhat al Nusra. We learn not only about Padnos’s harrowing experience, but we also get a firsthand account of life in a Syrian village, the nature of Islamic prisons, how captors interrogate someone suspected of being CIA, the ways that Islamic fighters shift identities and drift back and forth through the veil of Western civilization, and much more. No other journalist has lived among terrorists for as long as Theo has—and survived. As a resident of thirteen separate prisons in every part of rebel-occupied Syria, Theo witnessed a society adrift amid a steady stream of bombings, executions, torture, prayer, fasting, and exhibitions, all staged by the terrorists. Living within this tide of violence changed not only his personal identity but also profoundly altered his understanding of how to live. Offering fascinating, unprecedented insight into the state of Syria today, Blindfold is “a triumph of the human spirit” (The New York Times Book Review)—combining the emotional power of a captive’s memoir with a journalist’s account of a culture and a nation in conflict that is as urgent and important as ever.

Curiosity

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Publisher : University of Chicago Press
ISBN 13 : 022604579X
Total Pages : 474 pages
Book Rating : 4.2/5 (26 download)

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Book Synopsis Curiosity by : Philip Ball

Download or read book Curiosity written by Philip Ball and published by University of Chicago Press. This book was released on 2013-04-03 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Bodley Head, 2012.

Living on the Earth

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Publisher :
ISBN 13 : 9781635619447
Total Pages : 242 pages
Book Rating : 4.6/5 (194 download)

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Book Synopsis Living on the Earth by : Alicia Bay Laurel

Download or read book Living on the Earth written by Alicia Bay Laurel and published by . This book was released on 2021-02-23 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living Naturally and Practically in the 21st CenturyAlicia Bay Laurel's iconic Living on the Earth is finally back in print in a 50th anniversary edition, revised and updated with new material. This book hit the homesteading, back-to-earth crowd like a whirlwind in the 1970s and its elemental wisdom and advice hasn't diminished over the decades since. Widely acclaimed in such publications as The Village Voice and The Whole Earth Catalog-which stated "this may be the best book in the catalog"-Living on the Earth gives guidance on such things as: ·Backpacking·Making soap·Canning and drying·Herbal medicine·Gardening·First aid·Weaving and homemade dyes·Musical instruments·Making dress patternsAnd so much more-the variety of topics covered is astounding. Readers will be educated, enlightened and entertained perusing this landmark work.242 pages, original line illustrations throughout

The Ascent of Information

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Author :
Publisher : Penguin
ISBN 13 : 0593087259
Total Pages : 353 pages
Book Rating : 4.5/5 (93 download)

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Book Synopsis The Ascent of Information by : Caleb Scharf

Download or read book The Ascent of Information written by Caleb Scharf and published by Penguin. This book was released on 2022-06-14 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Full of fascinating insights drawn from an impressive range of disciplines, The Ascent of Information casts the familiar and the foreign in a dramatic new light.” —Brian Greene, author of The Elegant Universe Your information has a life of its own, and it’s using you to get what it wants. One of the most peculiar and possibly unique features of humans is the vast amount of information we carry outside our biological selves. But in our rush to build the infrastructure for the 20 quintillion bits we create every day, we’ve failed to ask exactly why we’re expending ever-increasing amounts of energy, resources, and human effort to maintain all this data. Drawing on deep ideas and frontier thinking in evolutionary biology, computer science, information theory, and astrobiology, Caleb Scharf argues that information is, in a very real sense, alive. All the data we create—all of our emails, tweets, selfies, A.I.-generated text and funny cat videos—amounts to an aggregate lifeform. It has goals and needs. It can control our behavior and influence our well-being. And it’s an organism that has evolved right alongside us. This symbiotic relationship with information offers a startling new lens for looking at the world. Data isn’t just something we produce; it’s the reason we exist. This powerful idea has the potential to upend the way we think about our technology, our role as humans, and the fundamental nature of life. The Ascent of Information offers a humbling vision of a universe built of and for information. Scharf explores how our relationship with data will affect our ongoing evolution as a species. Understanding this relationship will be crucial to preventing our data from becoming more of a burden than an asset, and to preserving the possibility of a human future.

Workforce Education

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Publisher : MIT Press
ISBN 13 : 0262361477
Total Pages : 363 pages
Book Rating : 4.2/5 (623 download)

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Book Synopsis Workforce Education by : William B. Bonvillian

Download or read book Workforce Education written by William B. Bonvillian and published by MIT Press. This book was released on 2021-02-02 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: A roadmap for how we can rebuild America's working class by transforming workforce education and training. The American dream promised that if you worked hard, you could move up, with well-paying working-class jobs providing a gateway to an ever-growing middle class. Today, however, we have increasing inequality, not economic convergence. Technological advances are putting quality jobs out of reach for workers who lack the proper skills and training. In Workforce Education, William Bonvillian and Sanjay Sarma offer a roadmap for rebuilding America's working class. They argue that we need to train more workers more quickly, and they describe innovative methods of workforce education that are being developed across the country.

Women and Leadership

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Publisher : MIT Press
ISBN 13 : 0262543826
Total Pages : 337 pages
Book Rating : 4.2/5 (625 download)

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Book Synopsis Women and Leadership by : Julia Gillard

Download or read book Women and Leadership written by Julia Gillard and published by MIT Press. This book was released on 2022-02-15 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful call-to-action for gender equity that offers 10 key lessons for women aspiring to a leadership role—be it in politics, business, law, or their local community. Featuring words of wisdom from female leaders like Hillary Clinton and Theresa May, this empowering study reads like a You Are a Badass volume on world leadership. Women make up fewer than 10% of national leaders worldwide. Behind this eye-opening statistic lies a pattern of unequal access to power. Through conversations with some of the world’s most powerful and interesting women—including Jacinda Ardern, Hillary Rodham Clinton, Christine Lagarde, Michelle Bachelet, and Theresa May—Women and Leadership explores gender bias and asks why there aren’t more women in leadership roles. Speaking honestly and freely, these women talk about having their ideas stolen by male colleagues, what it’s like to be called fat or a slut in the media, and what things they wish they had done differently. The stories they tell reveal vividly how gender and sexism affect perceptions of women as leaders. Using current research as a starting point, Julia Gillard and Ngozi Okonjo-Iweala—both political leaders in their own countries—analyze the lived experiences of these women leaders. The result is a rare insight into life as a leader and a powerful call to arms for women everywhere.

An Anthropologist on Mars

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Publisher : Vintage
ISBN 13 : 0345805887
Total Pages : 465 pages
Book Rating : 4.3/5 (458 download)

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Book Synopsis An Anthropologist on Mars by : Oliver Sacks

Download or read book An Anthropologist on Mars written by Oliver Sacks and published by Vintage. This book was released on 2012-11-14 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of The Man Who Mistook His Wife for a Hat • Fascinating portraits of neurological disorder in which men, women, and one extraordinary child emerge as brilliantly adaptive personalities, whose conditions have not so much debilitated them as ushered them into another reality. Here are seven detailed narratives of neurological patients, including a surgeon consumed by the compulsive tics of Tourette's syndrome unless he is operating; an artist who loses all sense of color in a car accident, but finds a new sensibility and creative power in black and white; and an autistic professor who cannot decipher the simplest social exchange between humans, but has built a career out of her intuitive understanding of animal behavior. Sacks combines the well honed mind of an academician with the verve of a true storyteller.

Mortal Dilemma

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Publisher : Oceanview Publishing
ISBN 13 : 1608091759
Total Pages : 400 pages
Book Rating : 4.6/5 (8 download)

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Book Synopsis Mortal Dilemma by : H. Terrell Griffin

Download or read book Mortal Dilemma written by H. Terrell Griffin and published by Oceanview Publishing. This book was released on 2016-04-05 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best-Selling and Award-Winning Author Matt Royal meets the meanest man he has ever faced Jock Algren arrives on Longboat Key in a state of depression and hopelessness. His most recent mission for his secretive U.S. government intelligence agency has been disastrous, and his friends Matt Royal and J.D. Duncan aren't sure they'll be able to pull him out of his despair—then the bad guys show up and danger erupts on all fronts. J.D., a Longboat Key detective, is investigating a cold case when the brother of the victim shows up on the island and complicates the investigation. A grizzled sailor—described by Matt as "the meanest man I'd ever known"—brings his boat into a local marina and bodies begin to accumulate. A Middle East jihadist intent on revenge locks on to Jock's clandestine past, bringing a deadly chase to the last outpost in the continental U.S.—Key West. Three prongs of evil descend, clashing violently. How could all this malice be interconnected? For fans of David Baldacci and John Grisham While all of the novels in the Matt Royal Mystery Series stand on their own and can be read in any order, the publication sequence is: Blood Island Wyatt's Revenge Bitter Legacy Collateral Damage Fatal Decree Found Chasing Justice Mortal Dilemma Vindication

With It Or in It

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781530315536
Total Pages : 92 pages
Book Rating : 4.3/5 (155 download)

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Book Synopsis With It Or in It by : Bacil Donovan Warren

Download or read book With It Or in It written by Bacil Donovan Warren and published by Createspace Independent Publishing Platform. This book was released on 2016-02-24 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using humor and frank candor, author Bacil Donovan Warren shares his personal experience, as well as that of his fellow tankers, as part of the US Army's 3d Armored Cavalry Regiment (the "Brave Rifles") in Saudi Arabia and Iraq. Warren recounts the initial shock of hearing about Iraq's invasion of Kuwait and his Regiment's preparation for deployment during Operation Desert Shield. He describes the stress and sometimes mind-numbing boredom of being deployed deep in the desert of Saudi Arabia, constantly preparing for a possible Iraqi invasion. He recalls the terrifying experience of the start of the air war of Operation Desert Storm and the workmanlike action during combat against Iraq's Republican Guard forces during Operation Desert Sabre. With It or in It brings clarity and focus to their unceasing efforts to bring the conflict to a swift and decisive end. Finally, Warren describes the triumphant return of the Brave Rifles to Ft. Bliss, Texas, and the waiting arms of their families and loved ones.

No Logo

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Publisher : Macmillan
ISBN 13 : 9780312203436
Total Pages : 520 pages
Book Rating : 4.2/5 (34 download)

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Book Synopsis No Logo by : Naomi Klein

Download or read book No Logo written by Naomi Klein and published by Macmillan. This book was released on 2000-01-15 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What corporations fear most are consumers who ask questions. Naomi Klein offers us the arguments with which to take on the superbrands." Billy Bragg from the bookjacket.

Dark Sentinel

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Publisher : Carpathian Novel
ISBN 13 : 9781432856243
Total Pages : 0 pages
Book Rating : 4.8/5 (562 download)

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Book Synopsis Dark Sentinel by : Christine Feehan

Download or read book Dark Sentinel written by Christine Feehan and published by Carpathian Novel. This book was released on 2018-09-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In an explosive novel from #1 New York Times bestselling author Christine Feehan, a human woman ignites the desire of her Carpathian lifemate - and of an ancient vampire with a score to settle. After the devastating loss of her entire family, Lorraine Peters heads to the woods searching for peace of mind and anything to quell the anger in her soul. Instead, she stumbles upon a scene of horrific violence, as one man lies helpless in the face of three attackers. Andor Katona's existence has been a harsh one, living for centuries as a monk in the Carpathian Mountains. Unable to find his lifemate, he almost welcomes his release from a colorless and unfeeling world at the hands of the vampire hunters who have mistaken him for their prey. That is, until a whirling ball of fury bursts onto the scene, determined to save him. In one glimpse, in one breath, Andor recognizes Lorraine as his lifemate, but it will take more than their telepathic connection to convince her of their immortal bond. Lorraine is a lethal combination of cunning and courage. So much so that she captures the attention of a master vampire, one who has already lost what was once irreplaceable to him. One who will strike with deadly precision at Andor and his ancient Carpathian comrades in a war to end all wars. . .

You Belong

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Publisher : HarperCollins
ISBN 13 : 0062940678
Total Pages : 238 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis You Belong by : Sebene Selassie

Download or read book You Belong written by Sebene Selassie and published by HarperCollins. This book was released on 2020-08-25 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A POWERFUL WORK OF SPIRITUALITY AND ANTI-RACISM"—Publishers Weekly "IF YOU READ ONE BOOK IN 2020, MAKE IT THIS ONE."—Tricycle From much-admired meditation expert Sebene Selassie, You Belong is a call to action, exploring our tangled relationship with belonging, connection, and each other You are not separate. You never were. You never will be. We are not separate from each other. But we don’t always believe it, and we certainly don’t always practice it. In fact, we often practice the opposite—disconnection and domination. From unconscious bias to “cancel culture,” denial of our inherent interconnection limits our own freedom. In You Belong, much-admired meditation expert Sebene Selassie reveals that accepting our belonging is the key to facing the many challenges currently impacting our world. Using ancient philosophy, multidisciplinary research, exquisite storytelling, and razor-sharp wit, Selassie leads us in an exploration of all the ways we separate (and thus suffer) and offers a map back to belonging. To belong is to experience joy in any moment: to feel pleasure, dance in public, accept death, forgive what seems unforgivable, and extend kindness to yourself and others. To belong is also to acknowledge injustice, reckon with history, and face our own shadows. Full of practical advice and profound revelations, You Belong makes a winning case for resisting the forces that demand separation and reclaiming the connection—and belonging—that have been ours all along.

Watch Me

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1476760365
Total Pages : 400 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Watch Me by : Anjelica Huston

Download or read book Watch Me written by Anjelica Huston and published by Simon and Schuster. This book was released on 2015-07-07 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Picking up where A Story Lately Told leaves off, when Anjelica Huston is 22 years old, [this book] is a chronicle of her glamorous and eventful Hollywood years. She writes about falling in love with Jack Nicholson and her adventurous, turbulent, high-profile, spirited 17-year relationship with him and his intoxicating circle of friends. She writes about learning how to act, about her Academy Award-winning portrayal of Maerose Prizzi in Prizzi's Honor, [and] about her collaborations with many of the greatest directors in Hollywood, including Wes Anderson, Richard Condon, Bob Rafelson, Mike Nichols, and Stephen Frears"--