Looking Young Forever

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Looking Young Forever

Author : Dr David A Gundry
Publisher : Independently Published
ISBN 13 :
Total Pages : 86 pages
Book Rating : 4.7/5 (447 download)

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Book Synopsis Looking Young Forever by : Dr David A Gundry

Download or read book Looking Young Forever written by Dr David A Gundry and published by Independently Published. This book was released on 2021-04-26 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: YOUNG OR OLD - KEEP READING!!! From the author of the New York Times bestseller LOOKING YOUNG FOREVER is groundbreaking all-natural anti-aging tips/habits using vitamins, natural oils, and many common foods to help you look and feel younger even at old age. If your goal is to be sharp-minded, dynamic, and strong into your 70's, '80s, 90's and past... looking young forever is a must read! This book is full of effective Anti-Aging Tips and Secrets! It is loaded with functional and reasonable enemy of maturing tips, life span insider facts, comprehensive common cures, and first class exhortation to help you turn around your natural clock while reviving your wellbeing, magnificence, and imperativeness. Dr. David A Gundry is an acclaimed Harvard Medical School scientist and one of Time's most influential people. The good news is that, it's never too late to change our diet, habits or lifestyle and give our body what they need to flourish. In this book you will discover: How to make time for new habits The right diet for your body system - How to have a natural glowing skin.... And much more! if you're feeling tired, lazy, wrinkled, overweight, depressed, unhealthy and you're wondering what you can do to make you look younger and feel great without applying any drastic measures such as prescription drugs or cosmetic surgery----Then, order this book right now !!!

Forever Young

Author : Nicholas Perricone
Publisher : Simon and Schuster
ISBN 13 : 1439177368
Total Pages : 370 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis Forever Young by : Nicholas Perricone

Download or read book Forever Young written by Nicholas Perricone and published by Simon and Schuster. This book was released on 2011-09-06 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Introducing the metabolic diet"--Jacket.

Younger

Author : Sara Gottfried
Publisher : HarperCollins
ISBN 13 : 006231629X
Total Pages : 249 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis Younger by : Sara Gottfried

Download or read book Younger written by Sara Gottfried and published by HarperCollins. This book was released on 2017-03-07 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER The New York Times bestselling author of The Hormone Cure and The Hormone Reset Diet shows every woman how to create a lifestyle that will help her look great, feel energized, and slow down the effects of aging. Feel destined for cellulite, saddle bags, and belly fat? Does your family come from a long line of Alzheimer's, cancer, or heart disease? Will nothing help your aging skin or declining libido or flagging energy? This book is for you. The body is magnificent but it doesn't come with a lifetime warranty, or an operating manual. You're the result of millions of years of evolution, but many of the adaptations that helped your ancestors survive are now working overtime to accelerate the aging process. The assumption here is that we are our genes and therefore trapped by the past. The good news is that your genetic code—the DNA sequence that is the biochemical basis of heredity—can play a minor role in the way you age. The scientific reality is that 90 percent of the signs of aging and disease are caused by lifestyle choices, not your genes. In other words, you have the capability to overcome and transform your genetic history and tendencies. Harvard/MIT—trained physician Sara Gottfried, M.D. has created a revolutionary 7-week program that empowers us to make the critical choices necessary to not just look young, but also feel young. Dr. Gottfried identifies and builds this book around the five-key factors that lead to accelerated aging -the muscle factor, the brain factor, the hormone factor, the gut factor, and the toxic fat factor. The 7-week program addresses these factors and treats them in an accessible and highly practical protocol and is as follows: Feed—Week 1 Sleep—Week 2 Move—Week 3 Release—Week 4 Expose—Week 5 Soothe—Week 6 Think—Week 7 Younger increases not only your lifespan, but also your healthspan. Dr. Gottfried's program makes it possible to change the way you age, stay younger longer, and remain healthy and vibrant for all of your days.

Spring Chicken

Author : Bill Gifford
Publisher : Simon and Schuster
ISBN 13 : 1780748523
Total Pages : 384 pages
Book Rating : 4.7/5 (87 download)

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Book Synopsis Spring Chicken by : Bill Gifford

Download or read book Spring Chicken written by Bill Gifford and published by Simon and Schuster. This book was released on 2015-09-24 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: We’ve been tantalised by the idea of eternal youth since time immemorial. We’re always asking how we can live longer, and better. Or, to put it another way, why can’t we all be like Madame Calment who cycled till she was 100, smoked till she was 117 and died at the wonderfully old age of 122? Join veteran reporter Bill Gifford for a rip-roaring ride along the trail to the fountain of youth. Meet the scientists who have doubled the life-expectancy of mice by knocking out a single gene, and others like Aubrey de Grey, who claims that we are on the cusp of achieving ‘longevity escape velocity’, and who predicts that our children could live for a thousand years. An intoxicating mixture of deep reporting, fascinating science and sound advice, Spring Chicken will reveal the extraordinary breakthroughs that may yet bring us eternal youth, while exposing the dangerous deceptions that prey on the innocent and ignorant.

Look Young Forever

Author : Jennifer Amerena
Publisher : Southwater
ISBN 13 : 9781842157480
Total Pages : 0 pages
Book Rating : 4.1/5 (574 download)

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Book Synopsis Look Young Forever by : Jennifer Amerena

Download or read book Look Young Forever written by Jennifer Amerena and published by Southwater. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This accessible title explains how exercise and healthy eating can help to offset and delay the signs of ageing without the need for drugs and invasive surgery. There are natural approaches to dealing with the menopause, and it even shows you how to make an HRT cake. It is important to keep toned and agile, so step-by-step photography takes you through yoga and Pilates exercises. It is also packed with simple and safe home remedies, from relieving indigestion, to the Bates Method of improving eyesight and ways of taking care of your skin. This book aims to reassure every reader that it is never too late to slow down the ageing process.

Live Young Forever

Author : Jack LaLanne
Publisher : Robert Kennedy Publishing
ISBN 13 : 9781552100646
Total Pages : 0 pages
Book Rating : 4.1/5 (6 download)

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Book Synopsis Live Young Forever by : Jack LaLanne

Download or read book Live Young Forever written by Jack LaLanne and published by Robert Kennedy Publishing. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not only has LaLanne been the figurehead of fitness forever, at an active, strong, and healthy 95 years old, he has definitively proven that his methods work. Here, he explains how to keep going strong, stay trim and healthy, and more.

Look 10 Years Younger in 8 Weeks

Author : Amy Pollen
Publisher : CreateSpace
ISBN 13 : 9781516910427
Total Pages : 34 pages
Book Rating : 4.9/5 (14 download)

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Book Synopsis Look 10 Years Younger in 8 Weeks by : Amy Pollen

Download or read book Look 10 Years Younger in 8 Weeks written by Amy Pollen and published by CreateSpace. This book was released on 2014-04-08 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to look 10 years younger? Do you desire a youthful skin? Have you tried so many skin regimens without visible results? Introducing Look 10 Years Younger, a book that talks about everything you need to know about skin care and how to achieve a glowing youthful appearance from the foods to eat and things to do and not do. Having the right information about skincare will assist in your effort to look and stay young and active. The skin is the largest organ of the most and needs the utmost care and attention to keep it fresh and radiant. A youthful look is easy to achieve; read this book to find out the missing links to a radiant young-looking skin. TAGS: look younger slimmer & chic affordably, look younger beauty book, look younger now, look younger with facial exercise, look younger naturally, look younger live longer, stay young and sexy, stay alive all your life, live young forever, beauty tips for women, beauty books, beauty therapy level, beauty books business, homemade mixes, homemade beauty products, homemade mommy beauty, homemade essentials, beauty tips for face, facial massages, healthy living books, healthy lifestyle, healthy sleep habits, natural remedies, remedies beauty products, organic living, organic diet book, organic lifestyle, beauty tips for glowing skin, beauty tips bible

Superyoung

Author : David Weeks
Publisher :
ISBN 13 : 9780340682340
Total Pages : 275 pages
Book Rating : 4.6/5 (823 download)

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Book Synopsis Superyoung by : David Weeks

Download or read book Superyoung written by David Weeks and published by . This book was released on 1998 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is it that makes people look and feel much younger than their true age? This book looks at the factors which halt the ageing process and gives advice on staying young. It covers the effect of exercise, hormone replacement treatment, diet and positive outlook.

Forever Young

Author : John W Young
Publisher : University Press of Florida
ISBN 13 : 081304281X
Total Pages : 433 pages
Book Rating : 4.8/5 (13 download)

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Book Synopsis Forever Young by : John W Young

Download or read book Forever Young written by John W Young and published by University Press of Florida. This book was released on 2012-09-16 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: He walked on the Moon. He flew six space missions in three different programs--more than any other human. He served with NASA for more than four decades. His peers called him the "astronaut's astronaut." Enthusiasts of space exploration have long waited for John Young to tell the story of his two Gemini flights, his two Apollo missions, the first-ever Space Shuttle flight, and the first Spacelab mission. Forever Young delivers all that and more: Young's personal journey from engineering graduate to fighter pilot, to test pilot, to astronaut, to high NASA official, to clear-headed predictor of the fate of Planet Earth. Young, with the assistance of internationally distinguished aerospace historian James Hansen, recounts the great episodes of his amazing flying career in fascinating detail and with wry humor. He portrays astronauts as ordinary human beings and NASA as an institution with the same ups and downs as other major bureaucracies. He frankly discusses the risks of space travel, including what went wrong with the Challenger and Columbia shuttles. Forever Young is one of the last memoirs produced by an early American astronaut. It is the first memoir written by a chief of the NASA astronaut corps. Young's experiences and candor make this book indispensable to everyone interested in the U.S. space program.

Living the Life More Fabulous

Author : Tricia Cusden
Publisher : Spring
ISBN 13 : 9781409172703
Total Pages : 0 pages
Book Rating : 4.1/5 (727 download)

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Book Synopsis Living the Life More Fabulous by : Tricia Cusden

Download or read book Living the Life More Fabulous written by Tricia Cusden and published by Spring. This book was released on 2019-08-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living the Life More Fabulous will be pounced on by older women who will find it instructive, reassuring and like a best friend, full of friendly advice' Joanna Lumley There has never been a better time to be an older woman. We are fitter, healthier and living longer than at any time in history. My intention is to show you how to live your extra bonus of time as fabulously as possible. Living the Life More Fabulous is an irresistible guide to feeling great, whatever your age. Featuring topics such as beauty, style, confidence and health it provides advice on how to live an engaged life and keep an active mind. Whether you are looking for ideas to update your look, improve your general well-being or take an exciting or much-needed new direction, this book will encourage and empower you to live your life to the full.

The Anti Aging Blueprint

Author : Diane Carder
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (738 download)

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Book Synopsis The Anti Aging Blueprint by : Diane Carder

Download or read book The Anti Aging Blueprint written by Diane Carder and published by Independently Published. This book was released on 2023-01-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE ANTI AGING BLUEPRINT Unlock the secrets to youthful vitality with our groundbreaking anti-aging book. Written by leading experts in the field, this comprehensive guide delves into the latest research and cutting-edge techniques for slowing down the aging process. From diet and exercise, to skincare and hormone therapy, you'll learn everything you need to know to maintain a youthful appearance and optimal health as you age. With clear explanations and practical tips. This book is a must-have for anyone looking to take control of their aging process and live their best life.

Forever Young

Author : Ella Ladon Croney
Publisher :
ISBN 13 : 9780979763816
Total Pages : 144 pages
Book Rating : 4.7/5 (638 download)

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Book Synopsis Forever Young by : Ella Ladon Croney

Download or read book Forever Young written by Ella Ladon Croney and published by . This book was released on 2010-09-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: A trip to the doctor's these days can start a never-ending plummet into the depths of further illness, as Ella's story reveals. But her courage and determination to survive led Ella to discover many alternative health methods. Here she shares those discoveries with those of us who might have wished there was more out there than drugs, pain and surgery. A book especially vital for women, and travelers. This book is filled with powerful therapies for life long health.

Anti-Ageing And Skincare Made Easy

Author : Maybelle Young
Publisher : Maybelle Young
ISBN 13 : 9788366910119
Total Pages : 126 pages
Book Rating : 4.9/5 (11 download)

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Book Synopsis Anti-Ageing And Skincare Made Easy by : Maybelle Young

Download or read book Anti-Ageing And Skincare Made Easy written by Maybelle Young and published by Maybelle Young. This book was released on 2021-03-15 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you just look at the mirror and wish that you'd look young forever or just go back to the olden days when your skin was flawless and you looked young and full of life! Or are you suffering from skin conditions such as acne, rashes, pimples or any other skin condition and you're looking for the perfect skin care routine that will help you restore and maintain your skin in its smooth radiant form without spending a fortune while at it? If you've answered YES, Let This Book Show You Exactly How It Is Possible To Slow Down And Even Reverse Aging So You Can Have Beautiful, Supple Youthful Skin! If your skin has been anything but flawless, youthful and just bright, it makes sense that you've tried everything you could think of to improve your skin. Perhaps you've wondered... What causes all the skin problems? Why is it that a good number of the treatments don't even work? Are there people predisposed to have skin problems? When should you be worried about signs of aging? What dos and don'ts should you observe if you are to have the kind of skin you've always wished to have? Which skincare routines and treatments are best for men and women? If you have these and other related questions, this book is for you so keep reading, as it covers the ins and outs of slowing down and reversing aging and how to take care of your skin like the pros! More precisely, you'll find: What causes your skin to have wrinkles and the best proven ways of getting rid of wrinkles and looking younger All about sensitive skin care routine and how to engage in serious skin care If skin care cosmetics are good or bad for your skin The best men skin care routine Skin care treatments for the most common skin conditions Some tips on applying makeup and how to care for your skin the right way naturally Find out the right skin care product for you How to effectively reverse the aging process using exercises, diet and even surgery And so much more Even if you don't consider your skin problems serious but have always been curiously wondering how you can ensure your skin looks flawless, this book will give you the much-needed hope that you can actually have perfectly cared-for skin that you've always desired!

Beautiful Skin Revealed

Author : Paul M. Friedman
Publisher :
ISBN 13 : 9780980039825
Total Pages : 0 pages
Book Rating : 4.0/5 (398 download)

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Book Synopsis Beautiful Skin Revealed by : Paul M. Friedman

Download or read book Beautiful Skin Revealed written by Paul M. Friedman and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With so many skin care treatments available, and so many claims of miracle cures, it's hard to know what works and what doesn't. Beautiful Skin Revealed is the definitive source for readers looking to separate help from hype when it comes to wrinkles, age spots, acne, varicose veins, birthmarks, blotchiness, and other common skin problems. Grounded in science, it explains why these conditions occur, the latest treatment options available, and what results can be expected from these treatments. Complementing the in-depth dermatological information are case studies of real patients. Through compelling personal stories and photographs, they share how minor procedures had a profound impact on their lives. Conversations with the doctor and insider tips are included in each chapter, helping the reader understand how the combination of the right dermatologist and the treatment can make them look as great as they feel.

Forever Young, Forever Healthy

Author : Indra Devi
Publisher :
ISBN 13 : 9780668037761
Total Pages : 0 pages
Book Rating : 4.0/5 (377 download)

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Book Synopsis Forever Young, Forever Healthy by : Indra Devi

Download or read book Forever Young, Forever Healthy written by Indra Devi and published by . This book was released on 1975 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Living Forever Young

Author : Skip Archimedes
Publisher : Watkins Media Limited
ISBN 13 : 178678145X
Total Pages : 256 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis Living Forever Young by : Skip Archimedes

Download or read book Living Forever Young written by Skip Archimedes and published by Watkins Media Limited. This book was released on 2018-07-17 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A holistic health coach and motivational speaker shares his ten-step program for living longer, living stronger, and living happier Who wouldn't like to feel better and look better? Feel younger and look younger? Live and connect with others more fully and with more energy? Join Skip Archimedes, holistic health coach and inspirational speaker, as he leads you through the ten key steps to living long, living strong and living happy. How often do you feel sick and tired of feeling sick and tired? This book will allow you to set yourself free in a body and mind that you can feel proud of again, and in which you can go on all kinds of amazing adventures. Learn to get out of your head and back into your body, relax and play more, feel lighter and more open, and really get the most out of life—not just physically, but also mentally, emotionally and spiritually. After an introduction on what “living forever young” really means and Skip’s inspirational backstory, the ten main chapters then begin: Breathe, Move, Nourish, Rest, Love, Shine, Believe, Learn, Commit and Live. In addition to a wide range of valuable information backed up by insights from leading experts, each chapter includes a host of practical well-being suggestions based on both Western and Eastern practices. Each chapter then ends with a request for the reader to list the main ways in which they will “live” this “secret” from here on in.

Looking Forever Young

Author : Michael Maris
Publisher : Heritage Pub
ISBN 13 : 9781879234307
Total Pages : 117 pages
Book Rating : 4.2/5 (343 download)

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Book Synopsis Looking Forever Young by : Michael Maris

Download or read book Looking Forever Young written by Michael Maris and published by Heritage Pub. This book was released on 1995-05-01 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contains quick, concise, easy-to-understand advice from two renowned dermatologists on maintaining a youthful complexion. Covers the five major causes of wrinkles, the greatest enemy of youthful skin, and how to get rid of age spots, liver spots, blotches, facial discoloration, spider veins, and a host of other unsightly skin problems.