Looking Beyond Labels Becoming A Mindful Parent

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Looking Beyond Labels.. Becoming a Mindful Parent!!

Author : Reena Singh
Publisher :
ISBN 13 : 9789354082184
Total Pages : 256 pages
Book Rating : 4.0/5 (821 download)

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Book Synopsis Looking Beyond Labels.. Becoming a Mindful Parent!! by : Reena Singh

Download or read book Looking Beyond Labels.. Becoming a Mindful Parent!! written by Reena Singh and published by . This book was released on 2020-07-30 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book shares the 20 years of extensive and diverse experience of Reena Singh as an Occupational therapist working with neurodiverse children (children who learn differently) especially kids diagnosed with Autism, ADHD and sensory processing challenges. Reena shares the different approaches that are available and her view point on using and blending those approaches to make it holistic. She shares her insights with the reader on strategies that worked for her and which did not. She has tried to cover as many frequently asked questions by parents and tried to answer them as per her understanding. She engages the reader on how her creative ideas and holistic approach helped families create lasting changes in the development of their children. She stresses on co-regulation - being mindful of our thoughts and responses as we parent and how that is more important as kids pick up on the adult's strategies to self-regulate. This book is a summation and distillation of life changing ideas and techniques that helped her see success stories in the families. It will help readers to connect to the essence of their children and will help them to bring the best out of their children for a happy and a healthy life at all levels. Also helps the reader to parent differently and make the experience more enriching. Reena is also an Advanced EFT practitioner, NLP practitioner, RMTi instructor, Touch for Health Proficient Practitioner and a Hypnotherapist. Her biggest qualification is that she is a parent and understands the challenges and joys of raising a child.

Mindful Parenting

Author : Rodrigo Begonia
Publisher :
ISBN 13 :
Total Pages : 34 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis Mindful Parenting by : Rodrigo Begonia

Download or read book Mindful Parenting written by Rodrigo Begonia and published by . This book was released on 2021-05-26 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness has been a buzzy wellness concept for years now, with evidence touting its potential impact on reducing stress and improving focus. Then there's mindful parenting, which is kind of its beast. By being present with your kids, the thinking goes, and slowing things down for just a bit, parents and kids can connect in more meaningful ways - and maybe eliminate stress for everyone. This book gives you an introduction to mindful parenting. It will show you the way to becoming a mindful parent yourself, including The 5 Step Mindful Parent Practice, five short and simple practices to give raise to a mindful relationship with your child.

The Mindful Parent

Author : Shirley Pastiroff
Publisher :
ISBN 13 : 9780473520175
Total Pages : 0 pages
Book Rating : 4.5/5 (21 download)

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Book Synopsis The Mindful Parent by : Shirley Pastiroff

Download or read book The Mindful Parent written by Shirley Pastiroff and published by . This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provocative, life-changing and kind, this book will transform how you think about yourself as a parent, as well as transforming how you parentIs it even possible to be sane, calm and connected in the chaos of parenting? Yes! Somewhere in our over-scheduled and frantic lives we've lost our intuition around how to bring up kids. Our children come with all they need to flourish to their full potential, and yet we've accessorized the parent-child relationship beyond recognition, creating a world of stress for parents and kids.The Mindful Parent changes all that. It's a timely and liberating journey back to the heart of what really matters -- a deep and lasting relationship with our children. Its unique approach leads us to that deep connection by weaving together the latest in neuroscience, personal story and deceptively simple strategies that are so kind and effective it's hard not to use them.Each chapter re-examines a different area of our parenting lives -- our busyness and stress levels; our more difficult emotions; our challenging core beliefs; our essential connection with our children; our children's tricky emotions; and the struggle of conflict-management.There is more un-learning than learning in this book. It will be read with a huge sigh of relief, a new sense of joy and a realisation that the expertise to parent well is already deep within each one of us. 'This is one of those rare books which takes an incredibly complex but hugely important subject and turns that into simple tools we can all understand and apply. If you sometimes struggle to be the kind of parent you want to be... this book is an absolute must.' -- Nigel Latta, clinical psychologist, author & speaker About the AuthorShirley Pastiroff is a counsellor and a parent coach at Renew Your Mind. She has trained thousands of parents in the techniques described in this book, and seen many homes and families transformed. She has five children of her own. Shirley lives in Auckland, New Zealand.

Parenting at Your Best

Author : Roni Wing Lambrecht
Publisher :
ISBN 13 : 9780997929805
Total Pages : 250 pages
Book Rating : 4.9/5 (298 download)

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Book Synopsis Parenting at Your Best by : Roni Wing Lambrecht

Download or read book Parenting at Your Best written by Roni Wing Lambrecht and published by . This book was released on 2016-11-10 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book is an outcome of the reflections of two parents who lost their only child at the age of 15. The book's goal is to share with other parents the lessons they learned about parenting, including the importance of valuing each moment they spend with their children.

Autism and the God Connection

Author : William Stillman
Publisher : Sourcebooks, Inc.
ISBN 13 : 1402266391
Total Pages : 192 pages
Book Rating : 4.4/5 (22 download)

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Book Synopsis Autism and the God Connection by : William Stillman

Download or read book Autism and the God Connection written by William Stillman and published by Sourcebooks, Inc.. This book was released on 2006-04-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Everyone who seeks a more compassionate and wise life will benefit from this wonderful, insightful, and beautiful book." — Gary Zukav, author of The Seat of the Soul One in 68 US children have an autism spectrum disorder, and with countless parenting books helping families care for children with special needs, Autism and the God Connection is the crucial, spiritual look at understanding a child with autism. Helping parents realize their child's unique spirit and reaffirm that every one of us is a blessing, this is an inspirational resource to discovering the intellect, beauty, and complexities of children with autism. Through countless interviews, William Stillman documents extraordinary examples of spiritual giftedness, and boldly challenges our traditionally held beliefs about people with disabilities. Readers will discover hope, comfort, inspiration, and love through these affirming anecdotes of ordinary families.

Raising Freethinkers

Author : Dale McGowan
Publisher : AMACOM Div American Mgmt Assn
ISBN 13 : 0814410960
Total Pages : 290 pages
Book Rating : 4.8/5 (144 download)

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Book Synopsis Raising Freethinkers by : Dale McGowan

Download or read book Raising Freethinkers written by Dale McGowan and published by AMACOM Div American Mgmt Assn. This book was released on 2009 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Raising Freethinkers offers solutions to the unique challenges secular parents face and provides specific answers to common questions, as well as over 100 activities for both parents and their children. Covers every important topic nonreligious parents need to know to help their children with their own moral and intellectual development.

Parenting Beyond Belief

Author : Dale Mcgowan
Publisher :
ISBN 13 : 9780814437414
Total Pages : 0 pages
Book Rating : 4.4/5 (374 download)

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Book Synopsis Parenting Beyond Belief by : Dale Mcgowan

Download or read book Parenting Beyond Belief written by Dale Mcgowan and published by . This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Gathering the perspectives of educators and psychologists, as well as wisdom from everyday parents, Parenting Beyond Belief offers insights and advice on a wide range of topics including instilling values, finding meaning and purpose, navigating holidays, coping with loss, finding community without religion, and more. The second edition of this secular parenting bestseller brings back reflections from such celebrated freethinkers as Richard Dawkins and Julia Sweeney, and adds new voices including journalist Wendy Thomas Russell, essayist Katherine Ozment, sociologist Phil Zuckerman, and many others" --

Mindful Parenting

Author : Susan Bögels
Publisher : Springer Science & Business Media
ISBN 13 : 146147406X
Total Pages : 338 pages
Book Rating : 4.4/5 (614 download)

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Book Synopsis Mindful Parenting by : Susan Bögels

Download or read book Mindful Parenting written by Susan Bögels and published by Springer Science & Business Media. This book was released on 2013-09-18 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite its inherent joys, the challenges of parenting can produce considerable stress. These challenges multiply—and the quality of parenting suffers—when a parent or child has mental health issues, or when parents are in conflict. Even under optimal circumstances, the constant changes as children develop can tax parents' inner resources, often undoing the best intentions and parenting courses. Mindful Parenting: A Guide for Mental Health Practitioners offers an evidence-based, eight week structured mindfulness training program for parents with lasting benefits for parents and their children. Designed for use in mental health contexts, its methods are effective whether parents or children have behavioral or emotional issues. The program's eight sessions focus on mindfulness-oriented skills for parents, such as responding to (as opposed to reacting to) parenting stress, handling conflict with children or partners, fostering empathy, and setting limits. The book dovetails with other clinical mindfulness approaches, and is written clearly and accessibly so that professionals can learn the material easily and impart it to clients. Featured in the text: Detailed theoretical, clinical, and empirical foundations of the program. The complete Mindful Parenting manual with guidelines for eight sessions and a follow-up. Handouts and assignments for each session. Findings from clinical trials of the Mindful Parenting program. Perspectives from parents who have finished the course. Its clinical focus and empirical support make Mindful Parenting an invaluable tool for practitioners and clinicians in child, school, and family psychology, psychotherapy/counseling, psychiatry, social work, and developmental psychology.

Little Parenting Guru

Author : Reena Singh
Publisher :
ISBN 13 : 9781544039824
Total Pages : 270 pages
Book Rating : 4.0/5 (398 download)

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Book Synopsis Little Parenting Guru by : Reena Singh

Download or read book Little Parenting Guru written by Reena Singh and published by . This book was released on 2017-03-01 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Brain Rules for Baby (Updated and Expanded)

Author : John Medina
Publisher : Pear Press
ISBN 13 : 0983263396
Total Pages : 338 pages
Book Rating : 4.9/5 (832 download)

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Book Synopsis Brain Rules for Baby (Updated and Expanded) by : John Medina

Download or read book Brain Rules for Baby (Updated and Expanded) written by John Medina and published by Pear Press. This book was released on 2014-04-22 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: What’s the single most important thing you can do during pregnancy? What does watching TV do to a child’s brain? What’s the best way to handle temper tantrums? Scientists know. In his New York Times bestseller Brain Rules, Dr. John Medina showed us how our brains really work—and why we ought to redesign our workplaces and schools. Now, in Brain Rules for Baby, he shares what the latest science says about how to raise smart and happy children from zero to five. This book is destined to revolutionize parenting. Just one of the surprises: The best way to get your children into the college of their choice? Teach them impulse control. Brain Rules for Baby bridges the gap between what scientists know and what parents practice. Through fascinating and funny stories, Medina, a developmental molecular biologist and dad, unravels how a child’s brain develops – and what you can do to optimize it. You will view your children—and how to raise them—in a whole new light. You’ll learn: Where nature ends and nurture begins Why men should do more household chores What you do when emotions run hot affects how your baby turns out, because babies need to feel safe above all TV is harmful for children under 2 Your child’s ability to relate to others predicts her future math performance Smart and happy are inseparable. Pursuing your child’s intellectual success at the expense of his happiness achieves neither Praising effort is better than praising intelligence The best predictor of academic performance is not IQ. It’s self-control What you do right now—before pregnancy, during pregnancy, and through the first five years—will affect your children for the rest of their lives. Brain Rules for Baby is an indispensable guide.

Raising an Emotionally Intelligent Child

Author : John Gottman
Publisher : Simon and Schuster
ISBN 13 : 143912616X
Total Pages : 279 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis Raising an Emotionally Intelligent Child by : John Gottman

Download or read book Raising an Emotionally Intelligent Child written by John Gottman and published by Simon and Schuster. This book was released on 2011-09-20 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking parenting guide offers a practical five-step process for teaching children to understand and regulate their emotions. Every parent knows the importance of equipping children with the intellectual skills they need to succeed in school and life. But children also need to master their emotions. Raising an Emotionally Intelligent Child is a guide to teaching children of all ages to understand and regulate their emotional world. As acclaimed psychologist John Gottman shows, emotionally intelligent children will enjoy increased self-confidence, greater physical health, better performance in school, and healthier social relationships. Raising an Emotionally Intelligent Child will equip parents with a five-step “emotion coaching” process that teaches how to: -Be aware of a child’s emotions -Recognize emotional expression as an opportunity for intimacy and teaching -Listen empathetically and validate a child’s feelings -Label emotions in words a child can understand -Help a child come up with an appropriate way to solve a problem or deal with an upsetting issue or situation

Parenting Beyond Pink & Blue

Author : Christia Spears Brown
Publisher : Ten Speed Press
ISBN 13 : 1607745038
Total Pages : 242 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis Parenting Beyond Pink & Blue by : Christia Spears Brown

Download or read book Parenting Beyond Pink & Blue written by Christia Spears Brown and published by Ten Speed Press. This book was released on 2014-04-08 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide that helps parents focus on their children's unique strengths and inclinations rather than on gendered stereotypes to more effectively bring out the best in their individual children, for parents of infants to middle schoolers. Reliance on Gendered Stereotypes Negatively Impacts Kids Studies on gender and child development show that, on average, parents talk less to baby boys and are less likely to use numbers when speaking to little girls. Without meaning to, we constantly color-code children, segregating them by gender based on their presumed interests. Our social dependence on these norms has far-reaching effects, such as leading girls to dislike math or increasing aggression in boys. In this practical guide, developmental psychologist (and mother of two) Christia Spears Brown uses science-based research to show how over-dependence on gender can limit kids, making it harder for them to develop into unique individuals. With a humorous, fresh, and accessible perspective, Parenting Beyond Pink & Blueaddresses all the issues that contemporary parents should consider—from gender-segregated birthday parties and schools to sports, sexualization, and emotional intelligence. This guide empowers parents to help kids break out of pink and blue boxes to become their authentic selves.

The Sense of an Ending

Author : Julian Barnes
Publisher : Vintage
ISBN 13 : 0307957330
Total Pages : 158 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis The Sense of an Ending by : Julian Barnes

Download or read book The Sense of an Ending written by Julian Barnes and published by Vintage. This book was released on 2011-10-05 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: BOOKER PRIZE WINNER • NATIONAL BESTSELLER • A novel that follows a middle-aged man as he contends with a past he never much thought about—until his closest childhood friends return with a vengeance: one of them from the grave, another maddeningly present. A novel so compelling that it begs to be read in a single setting, The Sense of an Ending has the psychological and emotional depth and sophistication of Henry James at his best, and is a stunning achievement in Julian Barnes's oeuvre. Tony Webster thought he left his past behind as he built a life for himself, and his career has provided him with a secure retirement and an amicable relationship with his ex-wife and daughter, who now has a family of her own. But when he is presented with a mysterious legacy, he is forced to revise his estimation of his own nature and place in the world.

The Out-of-Sync Child

Author : Carol Stock Kranowitz
Publisher : Penguin
ISBN 13 : 9780399531651
Total Pages : 394 pages
Book Rating : 4.5/5 (316 download)

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Book Synopsis The Out-of-Sync Child by : Carol Stock Kranowitz

Download or read book The Out-of-Sync Child written by Carol Stock Kranowitz and published by Penguin. This book was released on 2006-04-04 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: The groundbreaking book that explains Sensory Processing Disorder (SPD)--and presents a drug-free approach that offers hope for parents--now revised and updated. Does your child exhibit... Over-responsivity--or under-responsivity--to touch or movement? A child with SPD may be a "sensory avoider," withdrawing from touch, refusing to wear certain clothing, avoiding active games--or he may be a "sensory disregarder," needing a jump start to get moving. Over-responsivity--or under-responsivity--to sounds, sights taste, or smell? She may cover her ears or eyes, be a picky eater, or seem oblivious to sensory cues. Cravings for sensation? The "sensory craver" never gets enough of certain sensations, e.g., messy play, spicy food, noisy action, and perpetual movement. Poor sensory discrimination? She may not sense the difference between objects or experiences--unaware of what she's holding unless she looks, and unable to sense when she's falling or how to catch herself. Unusually high or low activity level? The child may be constantly on the go--wearing out everyone around him--or move slowly and tire easily, showing little interest in the world. Problems with posture or motor coordination? He may slouch, move awkwardly, seem careless or accident-prone. These are often the first clues to Sensory Processing Disorder--a common but frequently misdiagnosed problem in which the central nervous system misinterprets messages from the senses. The Out-of-Sync Child offers comprehensive, clear information for parents and professionals--and a drug-free treatment approach for children. This revised edition includes new sections on vision and hearing, picky eaters, and disorders such as autism, among other topics.

Overcoming Oppositional Defiant Disorder

Author : Gina Atencio-MacLean
Publisher : Althea Press
ISBN 13 : 9781641522373
Total Pages : 162 pages
Book Rating : 4.5/5 (223 download)

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Book Synopsis Overcoming Oppositional Defiant Disorder by : Gina Atencio-MacLean

Download or read book Overcoming Oppositional Defiant Disorder written by Gina Atencio-MacLean and published by Althea Press. This book was released on 2019-03-26 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help Your ODD Child While Helping Yourself Parenting a child with Oppositional Defiant Disorder (ODD) is difficult, stressful, and often overwhelming. Overcoming Oppositional Defiant Disorder is the first child psychology book that sets you up for success by recognizing that taking care of your child starts with taking care of yourself. Using a two-pronged approach, Dr. Gina Atencio-Maclean offers proven methods for modifying your child's defiant behaviors while giving you the tools needed to stay calm and focused--even during your child's worst outbursts. Strengthen your parenting skills by learning to cope with triggers, practice mindful communication, set reasonable limits, and more. Overcoming Oppositional Defiant Disorder includes: A TWO-PART PLAN--Learn to recognize and manage your own heightened emotions while teaching your child to do the same. PROVEN WAYS TO TREAT OPPOSITIONAL DEFIANT DISORDER--Find out how to introduce alternative behaviors, set boundaries, and use positive reinforcement. STEP-BY-STEP GUIDES--Take the guesswork out of treatment with detailed instructions and sample dialogues. Now you and your child can get through Oppositional Defiant Disorder--together.

Your Defiant Teen

Author : Russell A. Barkley
Publisher : Guilford Publications
ISBN 13 : 1462513018
Total Pages : 283 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Your Defiant Teen by : Russell A. Barkley

Download or read book Your Defiant Teen written by Russell A. Barkley and published by Guilford Publications. This book was released on 2013-10-17 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: If life with your teen has become a battleground, it's time to take action. This empathic book shows how. Trusted psychologists who have worked with thousands of families give you the tools you need to overcome defiance and get teen behavior back on track. By following the authors' clinically proven 10-step program, learn how you can: *Reestablish your authority while building trust. *Identify and enforce nonnegotiable rules. *Use rewards and incentives that work. *Communicate and problem-solve effectively--even in the heat of the moment. *Restore positive feelings in your relationship. *Develop your teen's skills for becoming a successful adult. Vivid stories and answers to frequently asked questions help you put the techniques into action. The updated second edition incorporates new scientific research on why some teens have more problems with self-control than others. Practical forms and worksheets can be downloaded and printed in a convenient 8 1/2" x 11" size. Mental health professionals, see also the authors' Defiant Teens, Second Edition: A Clinician's Manual for Assessment and Family Intervention. For a focus on younger children, see also Dr. Barkley's Defiant Children, Third Edition (for professionals), and Your Defiant Child, Second Edition (for parents).

Parent Like a Pediatrician

Author : Rebekah Diamond
Publisher : Citadel Press
ISBN 13 : 0806541644
Total Pages : 337 pages
Book Rating : 4.8/5 (65 download)

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Book Synopsis Parent Like a Pediatrician by : Rebekah Diamond

Download or read book Parent Like a Pediatrician written by Rebekah Diamond and published by Citadel Press. This book was released on 2022-09-27 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rebekah Diamond, M.D., the pediatrician, working mom, and parent advocate trusted by Parents magazine and NBC for her adept advice, expertly guides you through the noise to share her fresh, inclusive, sensible, no-nonsense take on making the right choices when it comes the first 12 months of your child's life. Becoming a new parent in the age of online advice can be a minefield of confusion, worries, and fears amplified by myths, misinformation, and too much information. As an experienced pediatrician, Rebekah Diamond is deeply grounded in a fact-based understanding of child healthcare. As a mother, she also understands that the accepted rules aren't always the solution to the challenges of nurturing a healthy new baby. But neither is the overload of relatable but often dangerously misleading information bombarding parents. So how do you trust yourself to make the best decisions for your child? With authoritative up-to-date research and real-world advice on the myriad obstacles facing moms, dads, and caregivers, Dr. Diamond unpacks the whys behind the facts to empower your best parental instincts. From safe-sleep guidelines, breast feeding, and binky addiction to sensory developmental activities, baby products, and the final—and 100% evidence-based—word on the vaccination debate, Dr. Diamond helps parents cultivate the clarity and sound decisions you need to lessen the anxiety (for parent and baby) around what should be the joyful, connecting early months of life. "Parenting can be nerve-racking, even for the parents who feel prepared and "ready." The truth is, no one is completely ready or knows the answers to every potential problem or situation that arises in a child's life…. Parent Like a Pediatrician has the capability to put a pregnant or new mom at ease." —Portland Book Review