Imperial Secrets of Health and Longevity

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Author :
Publisher : Blue Poppy Enterprises, Inc.
ISBN 13 : 9780936185514
Total Pages : 132 pages
Book Rating : 4.1/5 (855 download)

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Book Synopsis Imperial Secrets of Health and Longevity by : Bob Flaws

Download or read book Imperial Secrets of Health and Longevity written by Bob Flaws and published by Blue Poppy Enterprises, Inc.. This book was released on 1994 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 14 secrets of longevity of the Qing Dynasty Emperor, Qian Long, cover all aspects of living long and healthy life. This book offers Qian Long's sage advice on the role of diet, exercise, relaxation, emotions, sex, and environment in achieving long life and good health. This traditional Chinese medical theory includes self-massage, stretching, and qi gong exercise as well as how to use Chinese tonic herbs.

Longevity and Chinese Herbal Medicine

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Author :
Publisher : Pegasus Elliot Mackenzie Pu
ISBN 13 : 9781843862383
Total Pages : 120 pages
Book Rating : 4.8/5 (623 download)

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Book Synopsis Longevity and Chinese Herbal Medicine by : Jacqueline Buksh

Download or read book Longevity and Chinese Herbal Medicine written by Jacqueline Buksh and published by Pegasus Elliot Mackenzie Pu. This book was released on 2006 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Pursuing The Elixir Of Life: Chinese Medicine For Health

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Author :
Publisher : World Scientific
ISBN 13 : 981320706X
Total Pages : 233 pages
Book Rating : 4.8/5 (132 download)

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Book Synopsis Pursuing The Elixir Of Life: Chinese Medicine For Health by : Hai Hong

Download or read book Pursuing The Elixir Of Life: Chinese Medicine For Health written by Hai Hong and published by World Scientific. This book was released on 2016-12-15 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since time immemorial Man has pursued the elusive elixir of life. The wisdom of ancient Chinese medicine declared immortality unattainable, but offered the elixir of longevity through lifestyle, diet, the judicious use of herbal tonics and the practice of subtle but powerful exercises of qigong and taijiquan.This concise volume explains in modern scientific language the principles of ancient Chinese methods of health and the practice of yangsheng 养生 or life cultivation. Natural holistic solutions to health issues and the intricacies of Chinese diagnosis and therapies are brilliantly exposed, complete with detailed descriptions of herbs, acupuncture and tuina.Discover appetizing recipes for soups, porridges and teas that give you that healthy glow and nourish your body and soul. Based on a series of popular lectures by the authors, this book opens a new chapter in your pursuit of a long and fulfilling life. It is also excellent preparation for more advanced studies in Chinese medicine.

The Mystery of Longevity

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Author :
Publisher :
ISBN 13 :
Total Pages : 214 pages
Book Rating : 4.:/5 (46 download)

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Book Synopsis The Mystery of Longevity by : Zhengcai Liu

Download or read book The Mystery of Longevity written by Zhengcai Liu and published by . This book was released on 1990 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Chinese Acupuncture and Herbs for Common Diseases

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Publisher :
ISBN 13 :
Total Pages : 300 pages
Book Rating : 4.7/5 (454 download)

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Book Synopsis Chinese Acupuncture and Herbs for Common Diseases by : Changhong Zhou

Download or read book Chinese Acupuncture and Herbs for Common Diseases written by Changhong Zhou and published by . This book was released on 2021-05-07 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: In contemporary Western society, medicine and surgery are the common standard for medical care. However, traditional methods of treatment, such as acupuncture and Chinese herbal medicine, have been oft-overlooked in the West despite seeing use in helping with chronic disease in China for over 5,000 years. These alternative methods, which consist of both ancient practices as well as modern developments such as electroacupuncture, can be used alone or in conjunction with Western medicine to treat and revitalize the human body. This book explains how acupuncture, acupressure, and Chinese herbal remedies can be used to address the root causes of body issues such as weight gain, ED, anxiety, depression, cystitis, headache, cancer, AF, acid reflux, allergies, sleep apnea, insomnia, IBS, vertigo, high cholesterol, excessive sweating, and prostate problems. With over thirty years of experience, Changhong Zhou and Li Zheng recount their knowledge, research, and success stories to explain how acupuncture and lifestyle changes can help you live a long and healthy life.

The Dao of Increasing Longevity and Conserving One's Life

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Author :
Publisher :
ISBN 13 :
Total Pages : 164 pages
Book Rating : 4.:/5 (579 download)

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Book Synopsis The Dao of Increasing Longevity and Conserving One's Life by : Anna Lin

Download or read book The Dao of Increasing Longevity and Conserving One's Life written by Anna Lin and published by . This book was released on 1994 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Secrets of Longevity: Acupressure Healing

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Author :
Publisher : Ask Dr. Mao
ISBN 13 :
Total Pages : 213 pages
Book Rating : 4./5 ( download)

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Book Synopsis Secrets of Longevity: Acupressure Healing by : Maoshing Ni

Download or read book Secrets of Longevity: Acupressure Healing written by Maoshing Ni and published by Ask Dr. Mao. This book was released on 2012-04-29 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book helps you unlock the Eastern wisdom of acupressure, teaching you how to activate specific energy points on your body to heal a wide array of conditions and boost your vitality. With helpful anatomical illustrations, this book shows you how to perform acupressure on yourself to relieve conditions like allergies, cold and flu, insomnia, headaches, low energy, memory loss, weight problems, lower back pain, and much more! This book also includes a special herb section, which shows you how to heal common conditions with herbal therapy.

Healthy Longevity Techniques

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Publisher : Author House
ISBN 13 : 1452041911
Total Pages : 430 pages
Book Rating : 4.4/5 (52 download)

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Book Synopsis Healthy Longevity Techniques by : Joseph P. Hou

Download or read book Healthy Longevity Techniques written by Joseph P. Hou and published by Author House. This book was released on 2010-04-27 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book Healthy Longevity Techniques, East-West Anti-aging Strategies provides extensive practical advices on preserving health and longevity. It is a book for people of all ages. It is Joseph P. Hous most important and far-reaching book yet. The goal of this book is to help readers live to 100 or to your Tian Nian.

Chinese Food Therapy Rx for self Healing

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Author :
Publisher : Hu House Publishing International
ISBN 13 : 1732111243
Total Pages : 119 pages
Book Rating : 4.7/5 (321 download)

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Book Synopsis Chinese Food Therapy Rx for self Healing by :

Download or read book Chinese Food Therapy Rx for self Healing written by and published by Hu House Publishing International. This book was released on with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food as Medicine, the centuries old Chinese food therapy prescription revealed for Healing, Well-being and Longevity Food and traditional medicine (herbs) come from the same source. In Traditional Chinese Medicine (TCM) food therapy is prescribed to heal sickness, restore the body to its maximum well being and optimize longevity. This effective therapy has played an important role for ordinary folks throughout Chinese history and culture for centuries. Dr. Helen Hu has studied medicine, science and biochemistry throughout her life. She holds a Medical Degree, Oriental Medical Degree and is a licensed practicing acupuncturist in San Diego. As a TCM practitioner and author of “Body Without Mystique”, Dr. Helen Hu has compiled and revealed hundreds of Traditional Chinese Food therapy prescriptions in her new book: “Chinese Food Therapy R x for Self Healing (Volume I )”. These natural recipes are then clearly organized and paired to systemic disorders utilizing the integration of both Western and Eastern diagnostic approaches. “Chinese Food Therapy RX for Longevity and Beauty (Volume II)” not only provides hundreds of natural recipes to promote well being and beauty but is the collection of thousands of years of wisdom relating to the core questions of how to best achieve well being and longevity. This chapter of Chinese Food Therapy Rx is only for Endocrine system diseases

Tai Chi & Chinese Herbs: Healthy Living, Fight Infections, Combat Cancer With Longevity

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Author :
Publisher : Lulu.com
ISBN 13 : 0244687188
Total Pages : 11 pages
Book Rating : 4.2/5 (446 download)

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Book Synopsis Tai Chi & Chinese Herbs: Healthy Living, Fight Infections, Combat Cancer With Longevity by : Wooden Tiger

Download or read book Tai Chi & Chinese Herbs: Healthy Living, Fight Infections, Combat Cancer With Longevity written by Wooden Tiger and published by Lulu.com. This book was released on with total page 11 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Complete Book of Chinese Health and Healing

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Author :
Publisher : Shambhala Publications
ISBN 13 : 083482373X
Total Pages : 489 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis The Complete Book of Chinese Health and Healing by : Daniel Reid

Download or read book The Complete Book of Chinese Health and Healing written by Daniel Reid and published by Shambhala Publications. This book was released on 1994-12-05 with total page 489 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is the first complete manual of Chinese medicine specifically written for the layperson. Filled with illustrated exercises and recipes, this book offers a unique, integrated system of preventive health care so that now anyone can promote good health, longevity, and spiritual awareness using these traditional techniques. Included are: • Key concepts of Chinese medical theory • Dozens of illustrated T'ai Chi and Chee-gung exercises • The Chinese approach to healing common ailments • Authentic secrets of Taoist sexual yoga • Therapeutic food recipes and herbal tonics • Alternative treatments for diseases such as AIDS and cancer • Resource listings: teachers, schools, centers, stores, and mail-order suppliers

The Shambhala Guide to Traditional Chinese Medicine

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Publisher : Shambhala Publications
ISBN 13 : 1570621411
Total Pages : 177 pages
Book Rating : 4.5/5 (76 download)

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Book Synopsis The Shambhala Guide to Traditional Chinese Medicine by : Daniel P. Reid

Download or read book The Shambhala Guide to Traditional Chinese Medicine written by Daniel P. Reid and published by Shambhala Publications. This book was released on 1996-04-30 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Chinese approach to health and healing is a rich and complex tradition, encompassing disease prevention, diagnosis, and treatment of the full spectrum of illnesses, as well as offering a holistic approach to mental health. More than a system of medicine in the Western sense of the term, the Chinese approach to health care reflects the Taoist belief in the importance of promoting balance and harmony in body, mind, and spirit. In traditional Chinese medicine, this goal is achieved through nutrition, herbs, acupuncture, massage, exercise, meditation, and other holistic methods that restore the natural patterns of the human system. This book is an accessible and highly readable introduction to all the major aspects of this vast tradition. Topics covered include: • The foundation of traditional medicine in Chinese history • The theory of chi (energy) and how it influences health • The Chinese approach to health, happiness, and longevity • The use of Chinese herbal medicine and herbal formulas • Diet and nutrition as a form of preventive medicine • Acupuncture, acupressure, and massage—including sample techniques for self-massage • The practice of chee-gung, or "moving meditation," as a means of promoting good health • Meditation and internal alchemy • Suggestions for further reading and other resources

Histone Deacetylases: the Biology and Clinical Implication

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Publisher : Springer Science & Business Media
ISBN 13 : 3642216315
Total Pages : 269 pages
Book Rating : 4.6/5 (422 download)

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Book Synopsis Histone Deacetylases: the Biology and Clinical Implication by : Tso-Pang Yao

Download or read book Histone Deacetylases: the Biology and Clinical Implication written by Tso-Pang Yao and published by Springer Science & Business Media. This book was released on 2011-08-31 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book highlights work from many different labs that taught us abnormal HDACs potentially contribute to the development or progression of many human diseases including immune dysfunctions, heart disease, cancer, memory impairment, aging, and metabolic disorders.

The Healing Cuisine of China

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Publisher : Inner Traditions / Bear & Co
ISBN 13 : 9780892817788
Total Pages : 298 pages
Book Rating : 4.8/5 (177 download)

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Book Synopsis The Healing Cuisine of China by : Zhuo Zhao

Download or read book The Healing Cuisine of China written by Zhuo Zhao and published by Inner Traditions / Bear & Co. This book was released on 1998-11 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Features more than 300 authentic Chinese recipes, ranging from simple preparations to cure specific ailments to traditional "longevity banquets". The authors explain the underlying theories behind traditional Chinese beliefs about health and reconcile these ancient beliefs with Western medical knowledge about bacteria, viruses, and other causes of disease. Includes a complete fitness program on the popular Chinese qi gong exercises. 14 b&w photos.

Healthy Aging

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Publisher : World Scientific
ISBN 13 : 9814317713
Total Pages : 283 pages
Book Rating : 4.8/5 (143 download)

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Book Synopsis Healthy Aging by : Ping-Chung Leung

Download or read book Healthy Aging written by Ping-Chung Leung and published by World Scientific. This book was released on 2010 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recent advances in modern medicine have contributed to a longer lifespan for human beings. However, this does not directly translate to healthy living. Modern medicine's major success lies in specifically targeting orientated pathologies. It, however, does not promise healthy longevity. Healthy longevity requires an absence of life-threatening diseases and maintenance of good quality of life. Oriental medicine emphasizes on the promotion of physiological balance and internal harmony, which are integral for longevity in life. This book defines aging, approaching from the perspective of the frontier bioscientist as well as that of the traditional practitioner. On the international front, Oriental practices are extensively recommended, including herbal supplements and specific training exercises. This book, compiled with the aim of offering solutions to healthy aging, provides an excellent reference for both the elderly and their carers.

Dr. Mao's Secrets of Longevity Cookbook

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Publisher : Andrews McMeel Publishing
ISBN 13 : 1449435912
Total Pages : 300 pages
Book Rating : 4.4/5 (494 download)

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Book Synopsis Dr. Mao's Secrets of Longevity Cookbook by : Maoshing Ni

Download or read book Dr. Mao's Secrets of Longevity Cookbook written by Maoshing Ni and published by Andrews McMeel Publishing. This book was released on 2013-01-01 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: The international bestselling author of Secrets of Longevity shares seventy-five simple and delicious recipes for living a healthier, happier, and longer life. A thirty-eighth generation practitioner of Chinese medicine, Dr. Mao has helped countless patients and readers bolster their health and increase their longevity. Now he builds on the advice shared in his previous books with this collection of kitchen-friendly, palate-pleasing recipes designed to enhance wellness in a variety of ways. Each recipe specifies its healthful benefits, whether it increases metabolism or reduces inflammation, fights high cholesterol or aids detoxification. Recipes include Honey-Glazed Masala Chicken with Apricots, Immune Boost Borscht with Porcini Mushrooms, and Spicy Tri-color Pepper Beef with Himalayan Gojiberry. Dr. Mao also shares his signature Anti-Aging Brain Mix and Brain Tonic. A simple list of life-extending foods is also included, along with a list of in-season bounty and a handy health glossary.

A Source Book in Chinese Longevity

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Author :
Publisher : Lulu.com
ISBN 13 : 1931483221
Total Pages : 304 pages
Book Rating : 4.9/5 (314 download)

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Book Synopsis A Source Book in Chinese Longevity by : Livia Kohn

Download or read book A Source Book in Chinese Longevity written by Livia Kohn and published by Lulu.com. This book was released on 2012 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: People today live longer than in any time in history and they want to stay young and active for many years to come. The Chinese have successfully practiced longevity techniques for millennia, working with process-oriented and energy-based methods. Their literature is full of essential insights and practical guidelines to longer, healthier, and happier lives. This is the first comprehensive collection of traditional longevity sources in English translation. Arranged chronologically, it presents materials from ancient medical manuscripts through medieval manuals and Daoist scriptures to late imperial works that specifically focus on women. Well organized and illustrated, it provides easy access to a treasure trove of information, fascinating to scholars, practitioners, and lay readers alike.