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Book Synopsis Logged In and Stressed Out by : Paula Durlofsky
Download or read book Logged In and Stressed Out written by Paula Durlofsky and published by Rowman & Littlefield. This book was released on 2020-12-21 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social media is here to stay, and Logged In and Stressed Out presents the right information and tools to improve our lives through examining and changing our digital habits. America is facing a mental health crisis. Studies show that the average American is spending more than 10 hours a day in front of their screens, suicide rates are at an all-time high, and mental health professionals are working hard to address social media’s role in this epidemic. Social media can sometimes feel like an unpredictable roller coaster ride. One’s mood can swing from elated after getting a slew of “likes” on a post to worthlessness and deflation in response to being criticized in a comment thread. Too often, bad feelings from social media interactions linger, negatively affecting our off-line lives and worsening already present mental health issues. Instead of demonizing social media by taking a one-note, “digital detox” approach, Logged In and Stressed Out recognizes social media is not, itself, the problem--it’s how we use it that needs examining. Paula Durlofsky guides readers through its impact on break-ups and infidelities, social distortion and comparison, trauma and triggers, social media binging, depression, anxiety, and other common concerns, using real stories from her own practice to personalize concepts and recommendations. By setting needed limits and embracing new practices, it is possible to improve mental health when using social media. Durlofsky details the whys and hows of creating a safe digital space, cultivating digital and social media mindfulness, applying the techniques of metalizing while consuming social media, and decreasing social media and digital reactivity. She offers suggestions for how to use social media and digital technology to create meaningful social interactions and positive mental health and provides readers with practical steps to put these ideas into action. Social media is here to stay, and Logged In and Stressed Out presents the right information and tools to improve our lives through examining and changing our digital habits.
Download or read book Logging in Action written by Phil Wilkins and published by Simon and Schuster. This book was released on 2022-05-10 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make log processing a real asset to your organization with powerful and free open source tools. In Logging in Action you will learn how to: Deploy Fluentd and Fluent Bit into traditional on-premises, IoT, hybrid, cloud, and multi-cloud environments, both small and hyperscaled Configure Fluentd and Fluent Bit to solve common log management problems Use Fluentd within Kubernetes and Docker services Connect a custom log source or destination with Fluentd’s extensible plugin framework Logging best practices and common pitfalls Logging in Action is a guide to optimize and organize logging using the CNCF Fluentd and Fluent Bit projects. You’ll use the powerful log management tool Fluentd to solve common log management, and learn how proper log management can improve performance and make management of software and infrastructure solutions easier. Through useful examples like sending log-driven events to Slack, you’ll get hands-on experience applying structure to your unstructured data. About the technology Don’t fly blind! An effective logging system can help you see and correct problems before they cripple your software. With the Fluentd log management tool, it’s a snap to monitor the behavior and health of your software and infrastructure in real time. Designed to collect and process log data from multiple sources using the industry-standard JSON format, Fluentd delivers a truly unified logging layer across all your systems. About the book Logging in Action teaches you to record and analyze application and infrastructure data using Fluentd. Using clear, relevant examples, it shows you exactly how to transform raw system data into a unified stream of actionable information. You’ll discover how logging configuration impacts the way your system functions and set up Fluentd to handle data from legacy IT environments, local data centers, and massive Kubernetes-driven distributed systems. You’ll even learn how to implement complex log parsing with RegEx and output events to MongoDB and Slack. What's inside Capture log events from a wide range of systems and software, including Kubernetes and Docker Connect to custom log sources and destinations Employ Fluentd’s extensible plugin framework Create a custom plugin for niche problems About the reader For developers, architects, and operations professionals familiar with the basics of monitoring and logging. About the author Phil Wilkins has spent over 30 years in the software industry. Has worked for small startups through to international brands. Table of Contents PART 1 FROM ZERO TO “HELLO WORLD” 1 Introduction to Fluentd 2 Concepts, architecture, and deployment of Fluentd PART 2 FLUENTD IN DEPTH 3 Using Fluentd to capture log events 4 Using Fluentd to output log events 5 Routing log events 6 Filtering and extrapolation PART 3 BEYOND THE BASICS 7 Performance and scaling 8 Driving logs with Docker and Kubernetes 9 Creating custom plugins PART 4 GOOD LOGGING PRACTICES AND FRAMEWORKS TO MAXIMIZE LOG VALUE 10 Logging best practices 11 Logging frameworks
Book Synopsis Logging in the Douglas Fir Region by : William Henry Gibbons
Download or read book Logging in the Douglas Fir Region written by William Henry Gibbons and published by . This book was released on 1918 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Duff Reduction Caused by Prescribed Fire on Areas Logged to Different Management Intensities by : Susan N. Little
Download or read book Duff Reduction Caused by Prescribed Fire on Areas Logged to Different Management Intensities written by Susan N. Little and published by . This book was released on 1982 with total page 8 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Diurnal Temperature Regimes of Logged and Unlogged Mixed Conifer Stands on Elk Summer Range by : Paul J. Edgerton
Download or read book Diurnal Temperature Regimes of Logged and Unlogged Mixed Conifer Stands on Elk Summer Range written by Paul J. Edgerton and published by . This book was released on 1976 with total page 8 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Oxford English Dictionary by : John A. Simpson
Download or read book Oxford English Dictionary written by John A. Simpson and published by Oxford University Press. This book was released on 2002-04-18 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Oxford English Dictionary is the internationally recognized authority on the evolution of the English language from 1150 to the present day. The Dictionary defines over 500,000 words, making it an unsurpassed guide to the meaning, pronunciation, and history of the English language. This new upgrade version of The Oxford English Dictionary Second Edition on CD-ROM offers unparalleled access to the world's most important reference work for the English language. The text of this version has been augmented with the inclusion of the Oxford English Dictionary Additions Series (Volumes 1-3), published in 1993 and 1997, the Bibliography to the Second Edition, and other ancillary material. System requirements: PC with minimum 200 MHz Pentium-class processor; 32 MB RAM (64 MB recommended); 16-speed CD-ROM drive (32-speed recommended); Windows 95, 98, Me, NT, 200, or XP (Local administrator rights are required to install and open the OED for the first time on a PC running Windows NT 4 and to install and run the OED on Windows 2000 and XP); 1.1 GB hard disk space to run the OED from the CD-ROM and 1.7 GB to install the CD-ROM to the hard disk: SVGA monitor: 800 x 600 pixels: 16-bit (64k, high color) setting recommended. Please note: for the upgrade, installation requires the use of the OED CD-ROM v2.0.
Book Synopsis Log on to IT for CSEC by : Roland Birbal
Download or read book Log on to IT for CSEC written by Roland Birbal and published by Hodder Education. This book was released on 2020-04-06 with total page 1125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Benefit from expert guidance in this new edition of a tried and trusted approach; updated to reflect the new CSEC® IT curriculum, it provides an engaging and accessible approach to theory and practice. - Prepare for SBA with advice and guidance and a full sample SBA project and suggested solution at the end of Chapter 16. - Consolidate learning through a range of question types such as Multiple Choice, True or False, Short Answer, Research, Project and a fun Crossword puzzle. - Confidently cover new topics and emerging technology with straightforward explanations and numerous examples. The answers can be found here: www.hoddereducation.co.uk/Log-on-to-IT-Answers
Download or read book The MATS Flyer written by and published by . This book was released on 1961 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Logging in Plumas County by : Scott J. Lawson
Download or read book Logging in Plumas County written by Scott J. Lawson and published by Arcadia Publishing. This book was released on 2008-08-18 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Located within the northern Sierra Nevada mountain range, the forests of Plumas County were once seen as a source of endless timber. Lumber was needed during the Gold Rush for water flumes, mine timbers, and an array of buildings. While timber was abundant, the abilities of the early settlers to harvest, transport, and mill the logs were often very limited. Markets remained relatively local throughout the second half of the 19th century until the completion of the Western Pacific Railroad in 1909. This sparked a new rush of industry into the region. Vast tracts of untapped Plumas County timber were bought up by speculators, and many sawmills were erected. Logging in the western United States moved from animal power to steam engines to internal combustion in the space of about 50 years. While Plumas Countys lumber industry was reflective of these developments, it also found its own identity as a timber-producing region that was nearly unequaled.
Book Synopsis Annual Reports of the War Department by : United States. War Dept
Download or read book Annual Reports of the War Department written by United States. War Dept and published by . This book was released on 1876 with total page 780 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book American Lumberman written by and published by . This book was released on 1894 with total page 1420 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Report of the Deputy Minister of Lands by : British Columbia. Lands Service
Download or read book Report of the Deputy Minister of Lands written by British Columbia. Lands Service and published by . This book was released on 1923 with total page 948 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Using the Internet by : Jerry Honeycutt
Download or read book Using the Internet written by Jerry Honeycutt and published by . This book was released on 1996 with total page 1236 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Log Export Restrictions: Portland, Oregon, Hearing Before the Subcommittee on International Finance of ..., 93-1 ..., April 11, 1973 .... by : United States. Congress. Senate. Banking and Currency Committee
Download or read book Log Export Restrictions: Portland, Oregon, Hearing Before the Subcommittee on International Finance of ..., 93-1 ..., April 11, 1973 .... written by United States. Congress. Senate. Banking and Currency Committee and published by . This book was released on 1973 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Essential SNMP by : Douglas R. Mauro
Download or read book Essential SNMP written by Douglas R. Mauro and published by "O'Reilly Media, Inc.". This book was released on 2001 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical introduction to SNMP for system network administrators. Starts with the basics of SNMP, how it works and provides the technical background to use it effectively.
Book Synopsis Forest Mensuration by : Carl Alwin Schenck
Download or read book Forest Mensuration written by Carl Alwin Schenck and published by . This book was released on 1905 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Federal Communications Commission Reports by : United States. Federal Communications Commission
Download or read book Federal Communications Commission Reports written by United States. Federal Communications Commission and published by . This book was released on 1962 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
