Living Well Spending Less Unstuffed Video Studies

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Living Well, Spending Less / Unstuffed Bible Study Guide

Author : Ruth Soukup
Publisher : HarperChristian Resources
ISBN 13 : 0310092450
Total Pages : 144 pages
Book Rating : 4.3/5 (1 download)

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Book Synopsis Living Well, Spending Less / Unstuffed Bible Study Guide by : Ruth Soukup

Download or read book Living Well, Spending Less / Unstuffed Bible Study Guide written by Ruth Soukup and published by HarperChristian Resources. This book was released on 2018-11-06 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered whether a life of contentment is even possible? So has Ruth Soukup. "God had a plan for even a broken shopaholic like me. I hit bottom in my own journey and learned a totally different way to think about money and possessions...and discovered true happiness along the way." If you feel overwhelmed by either money or possessions (or both!), these companion video-based studies (DVD/streaming video content sold separately) will help you discover the way to a life rich in faith and unshakable contentment—and a budget that balances with space to breathe. Take back your life from the stuff that is weighing you down and learn to shift your priorities toward treasures that last. Living Well Spending Less: 12 Secrets of the Good Life In the first four-session video Bible study, Ruth Soukup explores the two sides of the cure for overindulgence and the chaotic life it creates. She’ll helps you redefine what it means to live the good life and walk you through how to spend less by developing good habits of living on a budget, saving on groceries, and keeping a clean and de-cluttered home. Unstuffed: Declutter Your Home, Mind, and Soul In the second four-session video Bible study, Ruth continues the process of freeing us from being overwhelmed by a life filled with too much. Discover that more closet space is not the solution, and instead learn how to set strict limits for the stuff we bring in. Recognize the pitfalls of an overstuffed schedule and learn to combat the culture of busy. And begin to cultivate real friendships while eliminating the toxic relationships that weigh you down. Living Well Spending Less sessions include: What Is the Good Life? Finding Your Sweet Spot Develop Good Habits Less Stuff Equals More Joy Unstuffed sessions include: Home Mind Soul Unstuffed for Good This study guide is designed for use with the Living Well Spending Less/Unstuffed Video Study, (9780310092469) sold separately.

Living Well, Spending Less / Unstuffed Study Guide with DVD

Author : Ruth Soukup
Publisher : Harperchristian Resources
ISBN 13 : 9780310092476
Total Pages : 0 pages
Book Rating : 4.0/5 (924 download)

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Book Synopsis Living Well, Spending Less / Unstuffed Study Guide with DVD by : Ruth Soukup

Download or read book Living Well, Spending Less / Unstuffed Study Guide with DVD written by Ruth Soukup and published by Harperchristian Resources. This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Always wanting more and ending up having too much is not the Good Life God intended. The Good Life is one defined not by what we have but by who we are. If you feel stressed out or overwhelmed, these two companion studies will help you discover the way to a life rich in faith, family, friends--and a budget that balances with space to breathe. Take back your life from the stuff that is weighing you down Living Well Spending Less Do you define the Good Life by what you have, or by who you are? Do you feel stressed out and overwhelmed, wondering how to attain the life you really want, all while keeping within a budget that gives you space to breathe? Inthis four-session video Bible study, Ruth Soukup explores the two sides of the cure for overindulgence and the chaotic life it creates. First, in living well, Ruth helps us redefine the good life. We may be overspending and overconsuming to try to experience the good life, when what we actually need to do is change the desires of our heart. The other side of the cure is spending less by developing good habits of living on a budget, saving on groceries, and keeping a clean and de-cluttered home. Unstuffed Have you ever felt that your life--and your household--is spiraling out of control? Clutter spilling onto counters and coffee tables, creating havoc everywhere you look? In her second four-session video Bible study, Ruth continues the process of freeing us from being overwhelmed by a life filled with too much - too many things and too much activity. Discover that more closet space is not the solution, and instead learn how to set strict limits for the stuff we bring in. Recognize the pitfalls of an overstuffed schedule and learn to combat the culture of busy. And begin to cultivate real friendships while eliminating the toxic relationships that weigh you down. Living Well Spending Less sessions include: What Is the Good Life? (15:00) Finding Your Sweet Spot (17:30) Develop Good Habits (13:00) Less Stuff Equals More Joy (16:30) Unstuffed sessions include: Home (14:00) Mind (14:00) Soul (20:00) Unstuffed for Good (22:00) This pack contains one study guide and two DVDs.

Unstuffed

Author : Ruth Soukup
Publisher : HarperChristian + ORM
ISBN 13 : 0310337747
Total Pages : 225 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Unstuffed by : Ruth Soukup

Download or read book Unstuffed written by Ruth Soukup and published by HarperChristian + ORM. This book was released on 2016-04-05 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: STUFF. It's everywhere. Lurking in corners and closets, spilling onto counters and coffee tables, creating havoc everywhere we look. And it's not just the physical clutter that weighs us down. Oh no, it is the stress of overbooked schedules, and the weight of life that sometimes feels oppressive and totally out of whack. New York Times bestselling author Ruth Soukup feels your pain--she has been there too. Through personal stories, Biblical truth, and practical action plans, she will inspire and empower each of us to finally declutter not just our home, but our mind and soul as well. Unstuffed is real, honest, and gets right down to the question we are all facing--how can we take back our lives from the stuff that is weighing us down? In this book, together we will: Create a comprehensive vision for our homes and make instant changes to improve its overall function. Discover that more closet space is not the solution and instead learn how to set strict limits for the stuff we bring in Overcome the frustration of dealing with our kids' influx of stuff and implement practical solutions for keeping the chaos at bay. Recognize the pitfalls of an overstuffed schedule BEFORE it gets out of hand and instead learn to combat the culture of busy that keeps us running from one thing to the next. Finally conquer that mountain of paperwork that threatens to tumble down around us at any moment. Let go of the guilt that gets attached to gifts and instead learn to separate our loved ones from their stuff. Begin to cultivate our real friendships while eliminating the toxic relationships that weigh us down.

Living Well, Spending Less

Author : Ruth Soukup
Publisher : HarperChristian + ORM
ISBN 13 : 0310337739
Total Pages : 149 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Living Well, Spending Less by : Ruth Soukup

Download or read book Living Well, Spending Less written by Ruth Soukup and published by HarperChristian + ORM. This book was released on 2014-12-30 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If you struggle to simplify your life and wish you could savor the here and now, this book is a must-read.” —Crystal Paine, founder of MoneySavingMom.com and New York Times–bestselling author Have you ever felt that your life—and budget—is spiraling out of control? Do you sometimes wish you could pull yourself together but wonder exactly how to manage all the scattered pieces of a chaotic life? Is it possible to find balance? In a word, yes. Ruth Soukup knows firsthand how stressful an unorganized life and budget can be. Through personal stories, biblical truth, and practical action plans, she will inspire you to make real and lasting changes to your personal goals, home, and finances. With honesty and the wisdom of someone who has been there, Ruth will help you: Discover your “sweet spot” —that place where your talents and abilities intersect. Take back your time and schedule by making simple shifts in your daily habits. Reduce stress in your home and family by clearing out the clutter. Stop busting your budget and learn to cut your grocery bill in half. This book provides real and practical solutions from someone who has been there. Ruth doesn’t just offer advice, she walks it with you, and shares with brutal honesty her own mistakes, failures, and shortcomings. It is encouraging, motivating, and life-changing. “An inspiring book full of step-by-step instructions and spiritual wisdom. I love how Ruth is transparent about her mistakes as she leads us to reevaluate our priorities. This book is a great biblical guide to living well and finding joy!” —Courtney Joseph, founder of Women Living Well Ministries

31 Days of Living Well and Spending Zero

Author : Ruth Soukup
Publisher :
ISBN 13 : 9780692483367
Total Pages : 206 pages
Book Rating : 4.4/5 (833 download)

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Book Synopsis 31 Days of Living Well and Spending Zero by : Ruth Soukup

Download or read book 31 Days of Living Well and Spending Zero written by Ruth Soukup and published by . This book was released on 2015-08-27 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical Advice for Getting Ahead Ever feel like your budget has gone off track, or make it to the end of the month and wonder where your money actually went? A month of no-spending is the perfect way to reset your spending habits, but doing it alone can seem downright scary. What if there was a simple resource that offered a month of daily challenges for spending not just less, but absolutely ZERO. What if you could gain confidence from daily ideas for planning your meals, getting your home in order, and becoming more creative-all without spending a dime? 31 Days of Living Well & Spending Zero is that resource. As you work through the ideas found in month-long challenge, you will: Discover the surprising joy of zero spending, and make instant changes that will totally transform your attitude. - Learn how to use the food you already have on hand to create delicious, budget friendly meals for your family. - Be inspired to clean and declutter your living space in order to create the cozy space you've always dreamed of. - Gather innovative ideas for using those items you already have on hand to create new solutions for old problems. - Find encouragement and inspiration from others who have completed this same challenge-and lived to tell the tale. - Learn simple tricks and tips for selling your stuff, slashing your bills, and even saving on food.

Unstuff Your Life!

Author : Andrew J. Mellen
Publisher : Penguin
ISBN 13 : 1101188952
Total Pages : 401 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis Unstuff Your Life! by : Andrew J. Mellen

Download or read book Unstuff Your Life! written by Andrew J. Mellen and published by Penguin. This book was released on 2010-08-03 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: A professional organizer and life coach shows readers how to kick the clutter habit with his complete how-to guide to total organization Arguably the most organized man in America, sought-after coach Andrew J. Mellen has created unique, lasting techniques for streamlined living, bringing order out of chaos for the chronically overwhelmed everywhere. Acknowledging that it's often the "stuff behind the stuff" that holds people back, Mellen offers a surprisingly simple, yet effective solution in his step-by-step guide, guaranteed to help achieve organizational bliss for everyone from perpetual key-misplacers to hard-core hoarders. From basement to bedroom, kitchen to car, and into every corner of life, Mellen’s system yields lasting results. Discover how to: Never lose your keys or wallet again Stop mail, magazine, and paper pileups for good Feel empowered to tackle bills and budgets Reclaim space and time once dominated by clutter Built on the principle that we must distinguish ourselves from our possessions, Unstuff Your Life! starts with truly achievable goals and works toward the nightmare projects everyone tries hard to avoid. With humor, honesty, tough love, and foolproof advice, Mellen makes it easy to finally let go and embrace the decluttered life.

How Big Is Your Brave?

Author : Ruth Soukup
Publisher : Zonderkidz
ISBN 13 : 031076663X
Total Pages : 36 pages
Book Rating : 4.3/5 (17 download)

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Book Synopsis How Big Is Your Brave? by : Ruth Soukup

Download or read book How Big Is Your Brave? written by Ruth Soukup and published by Zonderkidz. This book was released on 2020-05-05 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you teach a child to dream big and shoot for the stars? In this inspiring story, a young bunny named Zippy dreams of traveling to space. When the opportunity to attend space camp arrives, she worries she might not be capable enough to compete with other kids. But Zippy’s desire to build her rocket is bigger than her fear of failing, and through hard work and creativity works to make her dreams come true. New York Times bestselling author Ruth Soukup empowers children everywhere to dream big and live a life they love. How Big Is Your Brave? encourages readers to face their fears and overcome obstacles in order to follow their dreams and reach their goals. How Big Is Your Brave? is: Great for boys and girls, ages 4–8 An excellent choice for STEM storytime and sparking discussions about STEM fields A great resource to teach young children about confidence, self-esteem, and the value of hard work Through whimsical illustrations and encouraging text, children will discover how standing up to fears (both big and small) makes them stronger and unstoppable.

Living Well, Spending Less / Unstuffed Video Studies

Author : Ruth Soukup
Publisher :
ISBN 13 : 9780310092469
Total Pages : pages
Book Rating : 4.0/5 (924 download)

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Book Synopsis Living Well, Spending Less / Unstuffed Video Studies by : Ruth Soukup

Download or read book Living Well, Spending Less / Unstuffed Video Studies written by Ruth Soukup and published by . This book was released on 2018-11-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Redefine the Good Life and learn how to live it with biblical principles and practical steps from finances to clutter outlined in an 8-week study.

Raising Giant-Killers

Author : Bill Johnson
Publisher : Chosen Books
ISBN 13 : 1493417363
Total Pages : 247 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Raising Giant-Killers by : Bill Johnson

Download or read book Raising Giant-Killers written by Bill Johnson and published by Chosen Books. This book was released on 2018-12-04 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: With honesty, humor, and keen biblical insight, bestselling authors Bill and Beni Johnson help you discover the keys to successful parenting in God's kingdom. "Parents, we rule for the purpose of protection, but we also serve with the purpose of empowering," they write. "We want to release our children into their destiny--that's the privilege of parenting." In these pages you will gain the wisdom, kingdom concepts, and practical tools you need to help raise your children to their best. You'll discover how to parent to their uniqueness, gifts, and strengths, as well as how you can demonstrate and reveal who God is to your kids. The authors also address pressing issues parents face today, including how to · be fully engaged in hearing what the Lord is saying over each child · maintain relationship and discipline · develop character · train your children for worship · fan the flame of what God has put in their hearts · and more No matter what age your kids are, you have an incredible opportunity to shape their hearts, minds, and values. Here is everything you need to help your children walk into the destiny of their lives and see them become the awesome people they were created to be.

Full

Author : Asheritah Ciuciu
Publisher : Moody Publishers
ISBN 13 : 080249529X
Total Pages : 213 pages
Book Rating : 4.8/5 (24 download)

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Book Synopsis Full by : Asheritah Ciuciu

Download or read book Full written by Asheritah Ciuciu and published by Moody Publishers. This book was released on 2017-01-03 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can the Bible help me with my food struggles? Have you ever felt stuck in a seemingly endless cycle of overeating, yo-yo dieting, and obsessive thoughts about food? Whether you feel defeated by your lack of self-control or overwhelmed by thoughts and longings for food, the answer to our food fixation does not lie in the $500 billion global diet industry. This is not a diet book and it’s not a healthy eating plan. Because at the core, our problem is not really what we eat. It’s why we seek fullness in something that will never satisfy. Join Asheritah Ciuciu as she shares honestly about her own battles with food and reveals the path to freedom. You’ll discover the joy of living free from food fixation so you can experience deeper satisfaction in Christ, gain a renewed sense of purpose, and yes, even enjoy good food (without regret). A healthier relationship with food through a stronger relationship with Christ—that’s the goal of Full. Includes a quiz to help you find out if you have food fixation, plus practical strategies for overcoming it.

How Happiness Happens

Author : Max Lucado
Publisher : Thomas Nelson
ISBN 13 : 0718096479
Total Pages : 239 pages
Book Rating : 4.7/5 (18 download)

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Book Synopsis How Happiness Happens by : Max Lucado

Download or read book How Happiness Happens written by Max Lucado and published by Thomas Nelson. This book was released on 2019-09-17 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: These are tough times. Amid global isolation, economic downturn, and social unrest, could you use a dose of happy right about now? Learn the secret to lasting joy that will endure through any season of life. In How Happiness Happens, Max Lucado shares the unexpected path to a lasting happiness, one that produces reliable joy amidst any life circumstance. Based on the teachings of Jesus and backed by modern research, this book presents a surprising but practical way of living that will change you from the inside out. In this book, Max will help you discover: Happiness is not selfish People are a joy There is strength in choice Happiness happens when you give it away What are you waiting for? Open the unexpected door to joy and walk in. There’s no better day than today to start your happiest life yet. How Happiness Happens is also available in Spanish.

Dream Big Bible Study Guide

Author : Bob Goff
Publisher : HarperChristian Resources
ISBN 13 : 0310121337
Total Pages : 113 pages
Book Rating : 4.3/5 (11 download)

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Book Synopsis Dream Big Bible Study Guide by : Bob Goff

Download or read book Dream Big Bible Study Guide written by Bob Goff and published by HarperChristian Resources. This book was released on 2020-06-09 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rediscover how to pursue your dreams, see beyond limitations, and find clarity in God's plan for your life. Once upon a time we had big dreams. But life became a maze of responsibilities, obligations, and expectations. Maybe we see that there's more to life and more to faith, but we're distracted by the next crisis or urgent diversion, and that stirring of purpose always seems out of reach. We still have dreams, but we're no longer in touch with them... This video Bible study (DVD/digital downloads sold separately) will help you understand that God has a plan for your life. Bestselling author Bob Goff provides a step-by-step road map to breaking through the barriers that are holding you back. Each of the five sessions explores a different aspect of what it means to dream big: Get Ready to Dream Big – Before he healed him, Jesus asked the blind man, "Do you want to get well?" You have to want to dream again before you can come to any clear idea about who you are. Set Absurd Expectations – Dreaming big requires you to suspend your practical way of seeing things long enough to look beyond logistics and limitations. Clear the Path – Discover new paths through places you previously assumed were impassable by looking at the reasons you think you can't pursue your dreams. Push Through Setbacks – Learn to push through your fear of another failure by exploring the story of Peter trying to walk on water. Land the Plane – Time to advance from ideas and get started by taking action with real steps. If anyone knows how to live life to the fullest, it's Bob Goff. He's already dazzled readers with his audacious, live-out-loud approach and stories told in Love Does and Everybody, Always. Yet as unique as Bob might seem, he had to make his own choice to dream big, and he wants to take you and your study group on this journey and help you rediscover the dreams God has for you and to turn them into reality. No matter where you are in life, it's not too late to dream big. Designed for use with the Dream Big Video Study available on DVD or streaming video, sold separately.

TKO Hiring!

Author : Dave Anderson
Publisher : John Wiley & Sons
ISBN 13 : 1118761383
Total Pages : 150 pages
Book Rating : 4.1/5 (187 download)

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Book Synopsis TKO Hiring! by : Dave Anderson

Download or read book TKO Hiring! written by Dave Anderson and published by John Wiley & Sons. This book was released on 2013-05-23 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical business guides that pull no punches Dave Anderson's TKO series presents no-nonsense, down-in-the-trenches management strategies that work in the real world of business. Each of the three informative books in this series offers easy-to-follow, step-by-step guidance on developing the specific skills great managers needs These quick and to-the-point guides feature detailed techniques and effective strategies presented in user-friendly chapters that are packed with checklists, examples, and practical resources. In each book, readers will find real-world advice in a fast and powerful format that includes: * Words of Wisdom or "Right Hook Rules"-bite-sized memorable quotes * Case Studies or "Opening Bell" Stories-real-life business lessons * Effective Strategies or "Left Hook Laws"-all-meat, no-fat business strategies * Incisive or "Standard Eight Count" Questions-insightful inquiries that prompt the reader to action Quick or "Knockout" Summaries-bullet points that sum-up each chapter and offer easy reference Dave Anderson (Agoura Hills, CA) has led some of the nation's most successful car dealerships and is President of Dave Anderson's Learn to Lead and LearnToLead.com, a Web site that provides free training resources to thousands of people in more than 40 countries. He is also the author of the Wiley books If You Don't Make Waves You'll Drown (0-471-72503-X), Up Your Business! (0-471-44546-0), and How to Deal with Difficult Customers (0-470-04547-7).

The Life-Changing Magic of Tidying Up

Author : Marie Kondo
Publisher : Ten Speed Press
ISBN 13 : 1607747316
Total Pages : 226 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis The Life-Changing Magic of Tidying Up by : Marie Kondo

Download or read book The Life-Changing Magic of Tidying Up written by Marie Kondo and published by Ten Speed Press. This book was released on 2014-10-14 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • The book that sparked a revolution and inspired the hit Netflix series Tidying Up with Marie Kondo: the original guide to decluttering your home once and for all. ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE—CNN Despite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of noodles? Japanese cleaning consultant Marie Kondo takes tidying to a whole new level, promising that if you properly simplify and organize your home once, you’ll never have to do it again. Most methods advocate a room-by-room or little-by-little approach, which doom you to pick away at your piles of stuff forever. The KonMari Method, with its revolutionary category-by-category system, leads to lasting results. In fact, none of Kondo’s clients have lapsed (and she still has a three-month waiting list). With detailed guidance for determining which items in your house “spark joy” (and which don’t), this international bestseller will help you clear your clutter and enjoy the unique magic of a tidy home—and the calm, motivated mindset it can inspire.

Think, Learn, Succeed

Author : Dr. Caroline Leaf
Publisher : Baker Books
ISBN 13 : 1493407899
Total Pages : 221 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Think, Learn, Succeed by : Dr. Caroline Leaf

Download or read book Think, Learn, Succeed written by Dr. Caroline Leaf and published by Baker Books. This book was released on 2018-08-07 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional control, and physical health. The only question is . . . how? Backed by up-to-date scientific research and biblical insight, Dr. Caroline Leaf empowers readers to take control of their thoughts in order to take control of their lives. In this practical book, readers will learn to use - The 5-step Switch on Your Brain Learning Program, to build memory and learn effectively - The Gift Profile, to discover the unique way they process information - The Mindfulness Guide, to optimize their thought life and find their inner resilience Dr. Leaf shows readers how to combine these powerful tools in order to improve memory, learning, cognitive and intellectual performance, work performance, physical performance, relationships, emotional health, and most importantly a meaningful life well lived. Each of us has significant psychological resources at our fingertips that we can use in order to improve our overall well-being. Dr. Leaf shows us how to harness those resources to unlock our hidden potential.

So Many, So Much, So Far, So Fast

Author : James K. Matthews
Publisher :
ISBN 13 :
Total Pages : 352 pages
Book Rating : 4.3/5 (121 download)

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Book Synopsis So Many, So Much, So Far, So Fast by : James K. Matthews

Download or read book So Many, So Much, So Far, So Fast written by James K. Matthews and published by . This book was released on 1996 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Reconstructing Ancient Linen Body Armor

Author : Gregory S. Aldrete
Publisher : JHU Press
ISBN 13 : 1421408201
Total Pages : 299 pages
Book Rating : 4.4/5 (214 download)

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Book Synopsis Reconstructing Ancient Linen Body Armor by : Gregory S. Aldrete

Download or read book Reconstructing Ancient Linen Body Armor written by Gregory S. Aldrete and published by JHU Press. This book was released on 2013-05-01 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: A thorough and original study of the linothorax, the linen armor worn by Alexander the Great. Alexander the Great led one of the most successful armies in history and conquered nearly the entirety of the known world while wearing armor made of cloth. How is that possible? In Reconstructing Ancient Linen Body Armor, Gregory S. Aldrete, Scott Bartell, and Alicia Aldrete provide the answer. An extensive multiyear project in experimental archaeology, this pioneering study presents a thorough investigation of the linothorax, linen armor worn by the Greeks, Macedonians, and other ancient Mediterranean warriors. Because the linothorax was made of cloth, no examples of it have survived. As a result, even though there are dozens of references to the linothorax in ancient literature and nearly a thousand images of it in ancient art, this linen armor remains relatively ignored and misunderstood by scholars. Combining traditional textual and archaeological analysis with hands-on reconstruction and experimentation, the authors unravel the mysteries surrounding the linothorax. They have collected and examined all of the literary, visual, historical, and archaeological evidence for the armor and detail their efforts to replicate the armor using materials and techniques that are as close as possible to those employed in antiquity. By reconstructing actual examples using authentic materials, the authors were able to scientifically assess the true qualities of linen armor for the first time in 1,500 years. The tests reveal that the linothorax provided surprisingly effective protection for ancient warriors, that it had several advantages over bronze armor, and that it even shared qualities with modern-day Kevlar. Previously featured in documentaries on the Discovery Channel and the Canadian History Channel, as well as in U.S. News and World Report, MSNBC Online, and other international venues, this groundbreaking work will be a landmark in the study of ancient warfare.