Living Well Six Pillars For Living Your Best Life Second Edition

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LIVING WELL

Author : Greg Horn
Publisher : Booklocker.com
ISBN 13 : 9781647190873
Total Pages : 194 pages
Book Rating : 4.1/5 (98 download)

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Book Synopsis LIVING WELL by : Greg Horn

Download or read book LIVING WELL written by Greg Horn and published by Booklocker.com. This book was released on 2020-11-18 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living Well is a book for anyone who wants to get the most out of life, with clear answers about health, diet, exercise, and personal habits that can make all the difference. Living Well is the only program that incorporates all the elements of good health into one whole life plan by using Six Pillars: Thinking Well, Eating Well, Moving Well, Sleeping Well, Hosting Well, and Staying Well. Written by health and nutrition expert Greg Horn in the same engaging and accessible style that made Living Green a best seller, Living Well connects the science to the art of Living Well, consolidating the latest scientific research into common sense insights and offering a prescriptive action plan that readers can incorporate into their lives. What's more important than Living Well? We only get one life to live. How can we make it our best? Greg Horn is a leading innovator in healthy and sustainable business, with two decades of experience in developing and managing companies associated with personal health, nutrition, and environmental sustainability. Greg is CEO of Specialty Nutrition Group, Inc., a development firm focused on commercializing nutrition innovation. He is former CEO of both Garden of Life, currently the top brand in the natural channel, and General Nutrition Centers (GNC), the world's largest specialty retailer of nutrition products. He was chairman of Royal Numico's North American Executive Committee, which oversaw the company's $2.5 billion specialty retail, mass market, and direct selling operations in North America. He has co-founded several branded nutrition and healthy living companies and Nutrition Capital Network. Greg is author of the best-seller Living Green and co-founder of Eco Shoppe. Greg is holds an MBA from UCLA and a BA (summa cum laude, Phi Beta Kappa) from the University of Redlands.

Living Well

Author : Greg Horn
Publisher : Dog Ear Publishing
ISBN 13 : 0982515936
Total Pages : 194 pages
Book Rating : 4.9/5 (825 download)

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Book Synopsis Living Well by : Greg Horn

Download or read book Living Well written by Greg Horn and published by Dog Ear Publishing. This book was released on 2016-08-25 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living Well is a book for anyone who wants to get the most out of life, with clear answers about health, diet, exercise, and personal habits that can make all the difference. Living Well is the only program that incorporates all the elements of good health into one whole life plan by using Six Pillars: Thinking Well, Eating Well, Moving Well, Sleeping Well, Hosting Well, and Staying Well. Written by health and nutrition expert Greg Horn in the same engaging and accessible style that made Living Green a best seller, Living Well connects the science to the art of Living Well, consolidating the latest scientific research into common sense insights and offering a prescriptive action plan that readers can incorporate into their lives. What’s more important than Living Well? We only get one life to live. How can we make it our best?

LIVING WELL: SIX PILLARS FOR LIVING YOUR BEST LIFE - SECOND EDITION

Author : Greg Horn
Publisher : BookLocker.com, Inc.
ISBN 13 : 1647192633
Total Pages : 258 pages
Book Rating : 4.6/5 (471 download)

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Book Synopsis LIVING WELL: SIX PILLARS FOR LIVING YOUR BEST LIFE - SECOND EDITION by : Greg Horn

Download or read book LIVING WELL: SIX PILLARS FOR LIVING YOUR BEST LIFE - SECOND EDITION written by Greg Horn and published by BookLocker.com, Inc.. This book was released on 2020-11-18 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living Well is a book for anyone who wants to get the most out of life, with clear answers about health, diet, exercise, and personal habits that can make all the difference. Living Well is the only program that incorporates all the elements of good health into one whole life plan by using Six Pillars: Thinking Well, Eating Well, Moving Well, Sleeping Well, Hosting Well, and Staying Well. Written by health and nutrition expert Greg Horn in the same engaging and accessible style that made Living Green a best seller, Living Well connects the science to the art of Living Well, consolidating the latest scientific research into common sense insights and offering a prescriptive action plan that readers can incorporate into their lives. What’s more important than Living Well? We only get one life to live. How can we make it our best? Greg Horn is a leading innovator in healthy and sustainable business, with two decades of experience in developing and managing companies associated with personal health, nutrition, and environmental sustainability. Greg is CEO of Specialty Nutrition Group, Inc., a development firm focused on commercializing nutrition innovation. He is former CEO of both Garden of Life, currently the top brand in the natural channel, and General Nutrition Centers (GNC), the world’s largest specialty retailer of nutrition products. He was chairman of Royal Numico’s North American Executive Committee, which oversaw the company’s $2.5 billion specialty retail, mass market, and direct selling operations in North America. He has co-founded several branded nutrition and healthy living companies and Nutrition Capital Network. Greg is author of the best-seller Living Green and co-founder of Eco Shoppe. Greg is holds an MBA from UCLA and a BA (summa cum laude, Phi Beta Kappa) from the University of Redlands.

Living Well

Author : Greg Horn
Publisher :
ISBN 13 : 9780982515914
Total Pages : pages
Book Rating : 4.5/5 (159 download)

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Book Synopsis Living Well by : Greg Horn

Download or read book Living Well written by Greg Horn and published by . This book was released on 2016-06-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Living Well6 Pillars for Living Your Best Life by Greg HornWhat's more important than Living Well?We only get one life to live. How can we make it our best? Author Greg Horn, a pioneer in health and wellness, has consolidated countless research studies on health and nutrition to explain the science behind the art of Living Well. Greg's access to the world's leading health experts and experience in the nutrition business let him synthesize and simplify a vast amount information across a variety of fields--distilling the findings of numerous studies into simple, memorable, and sometime surprising principles about what really works to improve your health and the quality of your everyday life. Informative and accessible, Living Well proves that a health book can be exciting and even intriguing as it incorporates the Six Pillars of Living Well: Thinking Well, Eating Well, Moving Well, Sleeping Well, Hosting Well and Staying Well - into one whole life plan.

Life Overflowing

Author : T. D. Jakes
Publisher : Bethany House
ISBN 13 : 0764228420
Total Pages : 447 pages
Book Rating : 4.7/5 (642 download)

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Book Synopsis Life Overflowing by : T. D. Jakes

Download or read book Life Overflowing written by T. D. Jakes and published by Bethany House. This book was released on 2003-10 with total page 447 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to rely on Scripture and the Holy Spirit to discover how God will take us beyond what we could achieve on our own. Six Pillars From Ephesians Book 4.

Live Your Best Life in 30 Days

Author : Corey Capella
Publisher :
ISBN 13 : 9781082108624
Total Pages : 117 pages
Book Rating : 4.1/5 (86 download)

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Book Synopsis Live Your Best Life in 30 Days by : Corey Capella

Download or read book Live Your Best Life in 30 Days written by Corey Capella and published by . This book was released on 2019-05-31 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you struggle with achieving the best out of your life? Do you pour hours out of your day working hard to achieve your desired outcomes only to be met with the same mediocre results in life? The reason why you have been fighting an uphill battle your whole life is because you were raised with a scarcity model as your foundational beliefs and at your core you have something limiting you from achieving your true potential and desired outcome. :\"Live Your Best Life In 30 Days" is a short eBook meant to help you discover how you as an individual have been programmed to believe little of yourself and your true power. Not just that, you have also been taught that the keys to your happiness come from something, or numerous things, external to yourself. At this point you should be aware that recipe is the key to disaster and your unhappiness. Within the pages of this eBook, you will uncover numerous key truths about yourself as well as a means to personally flip your perspective to a new, abundant lifestyle. With that will also come a change in your philosophy, or your key actions to now approach life in a more fulfilling and meaningful way. With the philosophy of The Six Pillars in life, you will begin to see how easy it is to manage those key areas of happiness and walk away with a daily game plan that is simple, effective, and fulfilling in of itself. You will not believe how simple the process is and how you yourself couldn't have come up with this simple solution earlier in life. Grab a hold of your life by reading this book and live the life you always dreamed of today, and when you're done and have seen the impact, pass it on to a friend!

Magic Circles

Author : Murray White
Publisher : SAGE
ISBN 13 : 0857026798
Total Pages : 169 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis Magic Circles by : Murray White

Download or read book Magic Circles written by Murray White and published by SAGE. This book was released on 2008-12-03 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: ′This book is an essential starting point for practitioners who are new to Circle Time as it includes activities specifically for adults, helping to familiarise themselves with the process′ - Early Years Update ′This is an excellent book full of practical circle time activities and experiences....The benefits of the potential life skills acquired through the use of this resource are immeasurable because it will help communication and problem solving skills, show participants how to be flexible, to get along with others, deal with conflict, take sensible measured risks and make wise decisions′ - Early Years Educator ′Working as a supportive reference, resource manual and catalyst, the text affirms the partnership between school, family and community...[It] will boost the effectiveness of Circle Time - as a respected program in social / emotional learning, and tool for empowering youth′ - Bendigo Weekly ′The beauty of this book lies in the simplicity of the activities. Anyone can follow the instructions and get amazing results. Individuals who have developed walls around themselves as a defence to cover up their low self esteem also react with wonder and bewilderment during these activities. A good self affirming experience during Circle Time goes a long way in helping us manage the darkest moments of our lives. Even the most reticent people open up during Circle Time′ - Aroona Sharma, Ex-Head PSHE The British School, New Delhi, Counsellor, Psychotherapist Murray White was the first British author to publish a book on Circle Time and his classic Magic Circles helped to raise the profile and popularity of Circle Time during the 90s. This new and revised edition provides both the theoretical underpinnings and practical advice you need to help raise self-esteem through Circle Time. The resource also includes a 60 minute audio CD to introduce guided imagery to help build self-esteem. It takes the listener through a number of journeys, helping to develop imagination, improve concentration and increase self - confidence. The book provides a range of exciting activities to use in Circle Time to develop a sense of: · security · identity · belonging · purpose · competence · well-being The benefits of participation in this process both for individuals and society are clearly explained. The ability to communicate well, take sensible risks, make wise decisions, be flexible, deal with conflict and stress, solve problems and get along with others are all enhanced by this experience. To take account of the popularity of the first edition among adults, circle activities are now included especially for their use. Everyone will benefit from the Circle Times in this book. Murray White represents the U.K. on the International Council for Self Esteem and emerges as the earliest and most significant influence on the establishment of Circle Time in the UK.

The 6 Pillars of Civility

Author : Jay Remer
Publisher :
ISBN 13 : 9781777871109
Total Pages : 250 pages
Book Rating : 4.8/5 (711 download)

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Book Synopsis The 6 Pillars of Civility by : Jay Remer

Download or read book The 6 Pillars of Civility written by Jay Remer and published by . This book was released on 2021-11-30 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: I wrote this book for anyone committed to regaining a balanced life in this chaotic world through the powers of awareness, compassion, humility, gratitude, encouragement, and responsibility. Self-reflective exercises at the end of each chapter help keep readers focused.

The Six Pillars of Happiness

Author : Anuradha Garg
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781544673851
Total Pages : 48 pages
Book Rating : 4.6/5 (738 download)

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Book Synopsis The Six Pillars of Happiness by : Anuradha Garg

Download or read book The Six Pillars of Happiness written by Anuradha Garg and published by Createspace Independent Publishing Platform. This book was released on 2017-03-26 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine you are stopped in mid-track one day and forced to look back at the life you have lived till now. * Would you be proud of what you have achieved and how you have achieved it?* Would you be in love with how you spend your every single day? * Would you be smiling looking at your life?"The Six Pillars of Happiness" was created out of a desire to bring about such changes in your mindset and your attitude that could lead to a happy life. You will understand by knowing what drives human behaviour. And how your behaviour can be modified that could lead to better relationships, positive outlook, great family life, and a successful career. There are practical strategies and examples that will help you apply these changes in your life. You are bound to be benefited since these are not textbook strategies.Anuradha Garg is a consultant and an alumnus of a Big-Four firm, national level sportsperson and a blogger. She has never been contained by textbooks. From very early on, she has loved meeting various kinds of people, exploring different hues of life and discovering innermost secrets of human behaviour. Her love for stories, traveling, sports, and causes has taken her across countries, classes, personalities, and genders. She has tried to capture her experiences and observations to help create a book that touches human life at its most beautiful aspects.

The Art of Living Well

Author : Ron Schneebaum
Publisher :
ISBN 13 : 9780991176809
Total Pages : 190 pages
Book Rating : 4.1/5 (768 download)

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Book Synopsis The Art of Living Well by : Ron Schneebaum

Download or read book The Art of Living Well written by Ron Schneebaum and published by . This book was released on 2013-12 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art of Living Well: How to Find Joy and Love Your Life details a path to increased creativity, compassion, and joyfulness. It follows a trail blazed by the sages of western civilization, stopping at four points along the way. The first, the Oracle of Delphi - the Holiest of the Holies in the ancient Greek world - greets us with the words emblazoned on its entryway: "Know Thyself." Through these words we will come to an appreciation that Love stands at the very center of our being. We then meet the words of Polonius, a character in Shakespeare's Hamlet, who advises his son: "To thine own self be true." In this section we will learn to forge the Love we've uncovered into a tool of forgiveness, and we will use it to heal the buried hurts and pains from the past. Freed and bolstered with a newly strengthened sense of self, we next stand before the urgings of Ralph Waldo Emerson - Trust thyself. Here, we will learn how to trust the deepest within ourselves and the deepest in the world. At our last stopping point we find the words of friends and loved ones, not the wisdom of sages. They tell us to be ourselves-words that sound so simple-and we will see that we have developed the exact skills to live this way. The prize for our efforts is the art of living well: we will be able to find joy and love life in all of our various settings and roles. The author applies his more than thirty years as a physician, educator and striver in laying out an approach that is available to anyone who is willing to work with heart, mind, and commitment. Inner exercises complement the ideas presented in these pages, allowing readers to find their own insight and discoveries. These pages are available to anyone who feels there is more to life than what is merely seen with the eye."

The Rules of Living Well

Author : Richard Templar
Publisher : Pearson Business
ISBN 13 : 9781292349398
Total Pages : 0 pages
Book Rating : 4.3/5 (493 download)

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Book Synopsis The Rules of Living Well by : Richard Templar

Download or read book The Rules of Living Well written by Richard Templar and published by Pearson Business. This book was released on 2020-11-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A personal code for a healthier, happier you When did life get so busy? Work, family, exercise - they're all important but there's never enough time. How can you effortlessly achieve a healthy balance between them all so you can reach your potential? The Rules of Living Well are here to help. Covering everything from mindfulness, mental health, wellbeing, longevity, energy, balance, perspective, relaxation to exercise, you'll find simple ways to have a healthy attitude and be your best self. What are you waiting for?

Loved by God

Author : T. D. Jakes
Publisher : Bethany House
ISBN 13 : 0764228390
Total Pages : 133 pages
Book Rating : 4.7/5 (642 download)

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Book Synopsis Loved by God by : T. D. Jakes

Download or read book Loved by God written by T. D. Jakes and published by Bethany House. This book was released on 2003-10 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the difference between natural and spiritual wealth and how being chosen by God should affect your life. Six Pillars From Ephesians Book 1.

The Six Pillars of Advocacy

Author : Tarek Kteleh
Publisher :
ISBN 13 : 9781737741909
Total Pages : pages
Book Rating : 4.7/5 (419 download)

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Book Synopsis The Six Pillars of Advocacy by : Tarek Kteleh

Download or read book The Six Pillars of Advocacy written by Tarek Kteleh and published by . This book was released on 2021-09-21 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you committed to advancing a cause near and dear to your heart?Do you feel powerless to address the injustices around you?Have you lost faith in your ability to advocate for your goals through the American political system?Part thriller, part how-to guide, The 6 Pillars of Advocacy by Dr. Kteleh presents proven steps to change your life and the lives of communities in need by working through the U.S. government for fairer laws and policies. The 6 Pillars of Advocacy will teach you how to:Successfully lobbied for a noble causeCreate and utilize an effective network Build organizational capacity to support your goalsEffectively wield traditional and digital media to create public awarenessMeet the president of the United States and the most powerful policymakers at the heart of the nation's capitalEmulate the success Dr. Kteleh and his organization have had in holding the twenty-first century's greatest war criminal accountable, saving the lives of four million civilians in Syria, and protecting patient safety from the corporate medicine industryIn this engaging, behind-the-scenes peek at advocacy in action, you'll learn all you need to know to unlock your potential and make your dreams-and the dreams of those in need-come true. The only thing stopping you from making the world a better place is a lack of practical knowledge. With this book in hand, you have no more excuses. Stop wishing and start advocating.

Happiness Is a Choice You Make

Author : John Leland
Publisher : Sarah Crichton Books
ISBN 13 : 0374717052
Total Pages : 256 pages
Book Rating : 4.3/5 (747 download)

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Book Synopsis Happiness Is a Choice You Make by : John Leland

Download or read book Happiness Is a Choice You Make written by John Leland and published by Sarah Crichton Books. This book was released on 2018-01-23 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller! An extraordinary look at what it means to grow old and a heartening guide to well-being, Happiness Is a Choice You Make weaves together the stories and wisdom of six New Yorkers who number among the “oldest old”— those eighty-five and up. In 2015, when the award-winning journalist John Leland set out on behalf of The New York Times to meet members of America’s fastest-growing age group, he anticipated learning of challenges, of loneliness, and of the deterioration of body, mind, and quality of life. But the elders he met took him in an entirely different direction. Despite disparate backgrounds and circumstances, they each lived with a surprising lightness and contentment. The reality Leland encountered upended contemporary notions of aging, revealing the late stages of life as unexpectedly rich and the elderly as incomparably wise. Happiness Is a Choice You Make is an enduring collection of lessons that emphasizes, above all, the extraordinary influence we wield over the quality of our lives. With humility, heart, and wit, Leland has crafted a sophisticated and necessary reflection on how to “live better”—informed by those who have mastered the art.

Living the Secular Life

Author : Phil Zuckerman
Publisher : Penguin Books
ISBN 13 : 0143127934
Total Pages : 290 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis Living the Secular Life by : Phil Zuckerman

Download or read book Living the Secular Life written by Phil Zuckerman and published by Penguin Books. This book was released on 2015-10-27 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sociology professor examines the demographic shift that has led more Americans than ever before to embrace a nonreligious life and highlights the inspirational stories and beliefs that empower modern-day secular culture.

Dreaming in Cuban

Author : Cristina García
Publisher : Ballantine Books
ISBN 13 : 0307798003
Total Pages : 274 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis Dreaming in Cuban by : Cristina García

Download or read book Dreaming in Cuban written by Cristina García and published by Ballantine Books. This book was released on 2011-06-08 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Impressive . . . [Cristina García’s] story is about three generations of Cuban women and their separate responses to the revolution. Her special feat is to tell it in a style as warm and gentle as the ‘sustaining aromas of vanilla and almond,’ as rhythmic as the music of Beny Moré.”—Time Cristina García’s acclaimed book is the haunting, bittersweet story of a family experiencing a country’s revolution and the revelations that follow. The lives of Celia del Pino and her husband, daughters, and grandchildren mirror the magical realism of Cuba itself, a landscape of beauty and poverty, idealism and corruption. Dreaming in Cuban is “a work that possesses both the intimacy of a Chekov story and the hallucinatory magic of a novel by Gabriel García Márquez” (The New York Times). In celebration of the twenty-fifth anniversary of the novel’s original publication, this edition features a new introduction by the author. Praise for Dreaming in Cuban “Remarkable . . . an intricate weaving of dramatic events with the supernatural and the cosmic . . . evocative and lush.”—San Francisco Chronicle “Captures the pain, the distance, the frustrations and the dreams of these family dramas with a vivid, poetic prose.”—The Washington Post “Brilliant . . . With tremendous skill, passion and humor, García just may have written the definitive story of Cuban exiles and some of those they left behind.”—The Denver Post

Seven Pillars Of Health

Author : Don Colbert
Publisher : Charisma Media
ISBN 13 : 1599793016
Total Pages : 304 pages
Book Rating : 4.5/5 (997 download)

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Book Synopsis Seven Pillars Of Health by : Don Colbert

Download or read book Seven Pillars Of Health written by Don Colbert and published by Charisma Media. This book was released on 2010-09-24 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Best Selling book with over 300,000 copies sold and nearly 200 Five Star ***** reviews. This book, based on best-selling author Dr. Don Colbert’s life message, reveals seven fundamental principles that will enable people to walk in and enjoy the health God intended.