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Author : Susan Sayers
Publisher :
ISBN 13 : 9781844177936
Total Pages : pages
Book Rating : 4.1/5 (779 download)
Download or read book Living Well Complete Resource Book written by Susan Sayers and published by . This book was released on 2007-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Valerie L. Gaus
Publisher : Guilford Press
ISBN 13 : 160918050X
Total Pages : 401 pages
Book Rating : 4.6/5 (91 download)
Download or read book Living Well on the Spectrum written by Valerie L. Gaus and published by Guilford Press. This book was released on 2011-06-09 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Navigating the "neurotypical" world with Asperger syndrome or high-functioning autism (AS/HFA) can be extremely stressful. But by understanding the specific ways your brain works differently--and how to tap into your personal strengths--you can greatly enhance your well-being. In this wise and practical book, experienced therapist Valerie L. Gaus helps you identify goals that will make your life better and take concrete steps to achieve them. Grounded in psychological science, the techniques in this book help you: *Learn the unspoken rules of social situations.*Improve your communication skills.*Get organized at home and at work.*Manage anxiety and depression.*Strengthen your relationships with family and friends.*Live more successfully on your own or with others. A wealth of stories, questionnaires, worksheets, and concrete examples help you find personalized solutions to problems you are likely to encounter. You can download and print additional copies of the worksheets for repeated use. Of special note, the Introduction was updated in 2017 with the latest information on how autism spectrum disorder is defined in DSM-5. Finally, a compassionate, knowledgeable, positive guide to living well on the spectrum. Mental health professionals, see also the author's Cognitive-Behavioral Therapy for Adults with Autism Spectrum Disorder, Second Edition.
Author : Eugene H. Peterson
Publisher : WaterBrook
ISBN 13 : 1601429797
Total Pages : 241 pages
Book Rating : 4.6/5 (14 download)
Download or read book On Living Well written by Eugene H. Peterson and published by WaterBrook. This book was released on 2021-11-16 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: In these never-before-published stories, sayings, and biblical teachings, the beloved author and translator of The Message Bible shows us how the wisdom of deep faith helps us live well. “Calming, encouraging, and profound.”—Matt Chandler, lead pastor of The Village Church “Jesus’ words bring us the news of an expanded world, a bright world, a full-dimensioned world, a world in which God rules, mercy is common experience, and love is the daily working agenda.” Eugene H. Peterson (1932–2018) was one of the most beloved authors, pastors, poets, and professors of our time. While millions have read his bestselling paraphrased Bible translation, The Message, far fewer have heard his direct practical insights and wisdom about how to live well. Eugene knew the extraordinary spirituality of ordinary life. He understood that we actually become more, not less, human as we grow to live like Jesus. And living like Jesus means living well. On Living Well collects some of Eugene’s best never-before-published short writings to help you walk in the way of Jesus with a little more courage, passion, and hope—by offering new ways to practice generosity, community, prayer, simplicity, worship, inner peace, and so much more . . . even with the challenges of today. This book is a rich feast for the soul, ideal as a daily spiritual touchpoint or simply to nourish a heart hungry for pastoral wisdom. It is your invitation to enter into the meaningful simplicity of life with Jesus in a world of immense beauty, real difficulty, and endless wonder.
Author : John A King
Publisher :
ISBN 13 : 9780996568739
Total Pages : 356 pages
Book Rating : 4.5/5 (687 download)
Download or read book #DEALWITHIT written by John A King and published by . This book was released on 2017-09-29 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: #dealwithit is a book for anyone who has lost it all. If you have been shot at, faced with sudden loss, blown up, or screwed over, this book is for you. It is duct tape for the soul. #dealwithit is the perfect book for anyone who is getting up to go again, or is in the middle of the fight and just needs to hear, "You can make it."
Author : Catherine Richards
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1784508780
Total Pages : 258 pages
Book Rating : 4.7/5 (845 download)
Download or read book Living Well with Dementia through Music written by Catherine Richards and published by Jessica Kingsley Publishers. This book was released on 2020-01-21 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Music is an essential tool in dementia care. This accessible guide embraces ways in which music can enhance the daily lives of those with dementia. It draws on the expertise of practitioners regularly working in dementia settings, as well as incorporating research on people with dementia, to help anyone, whether or not they have any musical skills or experience, to successfully use music in dementia care. Guiding the reader through accessible activities with singing, percussion, sounding bowls and other musical tools, the book shows how music may can be used from the early to late stages of dementia. This creative outlet can extend to inspire dance, movement, poetry and imagery. The chapters include creative uses of technology, such as tablets and personal playlists. The book also covers general considerations for using music with people living with dementia in institutional settings, including evaluating and recording outcomes. Living Well with Dementia through Music is the perfect go-to guide for music-based activities with people living with dementia.
Author : Montel Williams
Publisher : Penguin
ISBN 13 : 9780451222930
Total Pages : 320 pages
Book Rating : 4.2/5 (229 download)
Download or read book Living Well written by Montel Williams and published by Penguin. This book was released on 2008 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Montel imparts his personal recipe for healthy and happy living, and shares his 21-Day Living Well Food and Workout Program, a three-phased health plan for fast, fit results. For anyone who wants to fight chronic diseases like diabetes, cancer, and cardio
Author : Patricia Sulak
Publisher :
ISBN 13 : 9781495187520
Total Pages : pages
Book Rating : 4.1/5 (875 download)
Download or read book Living WELL Aware: ELEVEN ESSENTIAL ELEMENTS to HEALTH and HAPPINESS written by Patricia Sulak and published by . This book was released on 2016-12-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Martha Mckittrick
Publisher : Sourcebooks, Inc.
ISBN 13 : 1623158346
Total Pages : 351 pages
Book Rating : 4.6/5 (231 download)
Download or read book The Type 2 Diabetic Cookbook & Action Plan written by Martha Mckittrick and published by Sourcebooks, Inc.. This book was released on 2017-02-14 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your diet and lifestyle starter plan for managing type 2 diabetes Navigating life with type 2 diabetes can feel overwhelming, but The Type 2 Diabetic Cookbook & Action Plan is here to make it easier, with practical guidance and simple recipes. Registered dietician and certified diabetes instructor Martha McKittrick has teamed up with cookbook author Michelle Anderson to create a comprehensive cookbook and lifestyle guide to help you manage your diagnosis and live your best life. Diabetes basics—Find a quick refresher course on how type 2 diabetes affects your body and why your diet and habits are so important to staying well. A 3-month plan—Each month includes meal-planning, exercise, and mental and emotional wellness, so you can take a complete, holistic approach to managing diabetes. No guesswork—Detailed meal plans mean you won't have to wonder what to cook or how to cook it. Weeks of predetermined and diabetes-friendly recipes are right at your fingertips. Live better with a diabetic cookbook that puts you on the path to long-term health.
Author : Rueben P. Job
Publisher :
ISBN 13 : 9780687466405
Total Pages : 0 pages
Book Rating : 4.4/5 (664 download)
Download or read book Living Fully, Dying Well written by Rueben P. Job and published by . This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Dr Pippa Hawley
Publisher : Dr Pippa Hawley & 0926534 BC Limited
ISBN 13 : 9781775181101
Total Pages : 206 pages
Book Rating : 4.1/5 (811 download)
Download or read book Lap of Honour written by Dr Pippa Hawley and published by Dr Pippa Hawley & 0926534 BC Limited. This book was released on 2019-01-12 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aware that you're dying? Are you wondering what happens next? This practical book will give you the support you need. Written by a doctor specializing in palliative medicine and a counselor with many years' experience working with families coping with dying, Lap of Honour is packed with practical advice to help address the difficult questions: How long have I got? How do I tell my children and friends? Does cannabis help ? How can I travel? What diets work ? How do I hold a celebration of life that is right for me? If you are looking for a compassionate and complete guide to help you and your loved ones through this time, you need this book. Pick it up now.
Author : Greg Horn
Publisher : BookLocker.com, Inc.
ISBN 13 : 1647192633
Total Pages : 258 pages
Book Rating : 4.6/5 (471 download)
Download or read book LIVING WELL: SIX PILLARS FOR LIVING YOUR BEST LIFE - SECOND EDITION written by Greg Horn and published by BookLocker.com, Inc.. This book was released on 2020-11-18 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living Well is a book for anyone who wants to get the most out of life, with clear answers about health, diet, exercise, and personal habits that can make all the difference. Living Well is the only program that incorporates all the elements of good health into one whole life plan by using Six Pillars: Thinking Well, Eating Well, Moving Well, Sleeping Well, Hosting Well, and Staying Well. Written by health and nutrition expert Greg Horn in the same engaging and accessible style that made Living Green a best seller, Living Well connects the science to the art of Living Well, consolidating the latest scientific research into common sense insights and offering a prescriptive action plan that readers can incorporate into their lives. What’s more important than Living Well? We only get one life to live. How can we make it our best? Greg Horn is a leading innovator in healthy and sustainable business, with two decades of experience in developing and managing companies associated with personal health, nutrition, and environmental sustainability. Greg is CEO of Specialty Nutrition Group, Inc., a development firm focused on commercializing nutrition innovation. He is former CEO of both Garden of Life, currently the top brand in the natural channel, and General Nutrition Centers (GNC), the world’s largest specialty retailer of nutrition products. He was chairman of Royal Numico’s North American Executive Committee, which oversaw the company’s $2.5 billion specialty retail, mass market, and direct selling operations in North America. He has co-founded several branded nutrition and healthy living companies and Nutrition Capital Network. Greg is author of the best-seller Living Green and co-founder of Eco Shoppe. Greg is holds an MBA from UCLA and a BA (summa cum laude, Phi Beta Kappa) from the University of Redlands.
Author : Meenu Anand
Publisher : Springer Nature
ISBN 13 : 9819712033
Total Pages : 330 pages
Book Rating : 4.8/5 (197 download)
Download or read book Mental Health Care Resource Book written by Meenu Anand and published by Springer Nature. This book was released on with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jonni McCoy
Publisher : Bethany House
ISBN 13 : 1441203974
Total Pages : 297 pages
Book Rating : 4.4/5 (412 download)
Download or read book Miserly Moms written by Jonni McCoy and published by Bethany House. This book was released on 2009-04-01 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: With gas and food prices soaring, there's more need than ever before for Jonni McCoy's Miserly Moms. Jonni shares the money-saving strategies that allowed her family to transition from two incomes to one. These practical, proven strategies, tips, and recipes will help anyone live frugally without feeling deprived. Real-life examples show how anyone can learn to live more carefully and reach their financial goals. Now in its fourth edition, Miserly Moms is packed with even more ways to reduce a family's expenses and expose hidden living costs.
Author : Dawn Hughes
Publisher : Universal-Publishers
ISBN 13 : 1581126859
Total Pages : 208 pages
Book Rating : 4.5/5 (811 download)
Download or read book The Fibromyalgia and Chronic Fatigue Resource Book and Life Planner Workbook written by Dawn Hughes and published by Universal-Publishers. This book was released on 2001-01-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: A must resource for the millions of people affected by Fibromyalgia and Chronic Fatigue Syndromes. FMS and CFS, unlike well known and understood diseases like cancer, spring boards a journey for education, understanding and compassion. The book powerfully captures this journey, and is the first to provide patients, family and friends with the imperative resources to find support through their walk. In addition, The Life Planner, is a workbook that maps out a step-by-step guide for adapting and coping with the lifestyle changes fibromyalgia and chronic fatigue patients must face. The book is divided into four sections: The Syndromes: Provides an extensive look at the cause, diagnosis, symptoms, and treatments. From current research to clinical trials. The Resources: A comprehensive listing of FMS/CFS books, medical journals, association newsletters, periodicals and video's, recommended by FMS/CFS Associations. The Support: Worldwide listings of FMS/CFS Associations, as well as associations for sub categories of these syndromes. Including: Advocacy, pain management, alternative therapies and disability issues. The Life Planner: From diagnoses to acceptance, The Life Planner details how to manage life emotionally and physically. A compassionate look at: What to expect, how to work through feelings, goal planning, worksheets and charts, exercise, nutritional choices, how to educate family and friends and work options. Written by a fibromyalgia and chronic fatigue patient, the book outlines not only the journey for the patient, but gets to the heart of awakening family and friends to the devastating effects these illnesses cause, and provides the tools needed for years to come.
Author : Skriuwer Com
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (365 download)
Download or read book A Healthy Living Book written by Skriuwer Com and published by Independently Published. This book was released on 2024-08-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Healthy Living Book is your ultimate guide to achieving a balanced, fulfilling, and vibrant life. This comprehensive resource covers all aspects of healthy living, offering practical advice, expert insights, and actionable strategies to help you transform your lifestyle and prioritize your well-being. Whether you're looking to improve your nutrition, enhance your physical fitness, manage stress, or cultivate healthy habits, this book provides the tools and knowledge you need to live your best life. The journey begins with an exploration of what healthy living truly means, debunking common misconceptions and helping you assess your current lifestyle. From there, A Healthy Living Book dives into the fundamentals of nutrition, teaching you how to create a balanced diet, understand food labels, and plan nutritious meals. The book also emphasizes the importance of physical activity, offering guidance on creating a fitness plan, overcoming exercise barriers, and understanding the critical role of rest and recovery. Beyond physical health, this guide addresses the essential components of mental and emotional well-being, including managing stress, building resilience, and practicing mindfulness. You'll learn about the significance of sleep, the impact of relationships on your health, and the importance of achieving work-life balance. Chapters on preventive health, environmental factors, and healthy aging provide a holistic approach to maintaining long-term health. The book also explores the role of technology, holistic health approaches, and self-care in supporting your journey toward a healthier lifestyle. With its focus on cultivating healthy habits and integrating mind, body, and spirit, A Healthy Living Book is a must-have resource for anyone committed to living a healthier, more balanced life. Whether you're just starting your health journey or looking to deepen your understanding and practice, A Healthy Living Book offers a clear roadmap to better health. With chapters dedicated to habit formation, holistic approaches, and self-care, you'll find the inspiration and guidance needed to develop a personalized health plan that works for you. The book concludes with practical tips for staying committed to a healthy lifestyle and resources for continued learning, ensuring you have the support you need every step of the way. Let A Healthy Living Book be your companion on the path to a healthier, happier you.
Author : Meik Wiking
Publisher : HarperCollins
ISBN 13 : 0062658816
Total Pages : 240 pages
Book Rating : 4.0/5 (626 download)
Download or read book The Little Book of Hygge written by Meik Wiking and published by HarperCollins. This book was released on 2017-01-17 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being. Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is Hygge. Loosely translated, Hygge—pronounced Hoo-ga—is a sense of comfort, togetherness, and well-being. "Hygge is about an atmosphere and an experience," Wiking explains. "It is about being with the people we love. A feeling of home. A feeling that we are safe." Hygge is the sensation you get when you’re cuddled up on a sofa, in cozy socks under a soft throw, during a storm. It’s that feeling when you’re sharing comfort food and easy conversation with loved ones at a candlelit table. It is the warmth of morning light shining just right on a crisp blue-sky day. The Little Book of Hygge introduces you to this cornerstone of Danish life, and offers advice and ideas on incorporating it into your own life, such as: Get comfy. Take a break. Be here now. Turn off the phones. Turn down the lights. Bring out the candles. Build relationships. Spend time with your tribe. Give yourself a break from the demands of healthy living. Cake is most definitely Hygge. Live life today, like there is no coffee tomorrow. From picking the right lighting to organizing a Hygge get-together to dressing hygge, Wiking shows you how to experience more joy and contentment the Danish way.
Author : Winn Collier
Publisher : WaterBrook
ISBN 13 : 0735291640
Total Pages : 377 pages
Book Rating : 4.7/5 (352 download)
Download or read book A Burning in My Bones written by Winn Collier and published by WaterBrook. This book was released on 2022-03-29 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: This essential authorized biography of Eugene Peterson offers unique insights into the experiences and spiritual convictions of the iconic American pastor and beloved translator of The Message. “In the time of a generation-wide breakdown in trust with leaders in every sphere of society, Eugene’s quiet life of deep integrity and gospel purpose is a bright light against a dark backdrop.”—John Mark Comer, author of The Ruthless Elimination of Hurry “This hunger for something radical—something so true that it burned in his bones—was a constant in Eugene’s life. His longing for God ignited a ferocity in his soul.” Encounter the multifaceted life of one of the most influential and creative pastors of the past half century with unforgettable stories of Eugene’s lifelong devotion to his craft and love of language, the influences and experiences that shaped his unquenchable faith, the inspiration for his decision to translate The Message, and his success and struggles as a pastor, husband, and father. Author Winn Collier was given exclusive access to Eugene and his materials for the production of this landmark work. Drawing from his friendship and expansive view of Peterson’s life, Collier offers an intimate, beautiful, and earthy look into a remarkable life. For Eugene, the gifts of life were inexhaustible: the glint of fading light over the lake; a kiss from his wife, Jan; a good joke; a bowl of butter pecan ice cream. As you enter into his story, you’ll find yourself doing the same—noticing how the most ordinary things shimmer with a new and unexpected beauty.
