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Living Sober Workbook
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Download or read book Alcoholics Anonymous written by Bill W. and published by Penguin. This book was released on 2014-09-04 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.
Book Synopsis The Staying Sober Workbook by : Terence T. Gorski
Download or read book The Staying Sober Workbook written by Terence T. Gorski and published by . This book was released on 1992-01-01 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Narcotics Anonymous Step Working Guides by :
Download or read book The Narcotics Anonymous Step Working Guides written by and published by . This book was released on 1998-01-01 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Narcotics Anonymous Step Working Guides are meant to be used by NA members at any stage of recovery, whether it's the first time through the steps, or whether they have been a guiding force for many years. This book is intentionally written to be relevant to newcomers and to help more experienced memebers develop a deeper understanding of the Twelve Steps.
Download or read book The Recovery Book written by Al J. Mooney and published by Workman Publishing. This book was released on 2014-09-09 with total page 625 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A classic. Read it. Use it. It can help guide you step by step into the bright light of the world of recovery.” —from the Foreword by Harry Haroutunian, M.D., Physician Director, Betty Ford Center “The Recovery Book is the Bible of recovery. Everything you need to know you will find in here.” —Neil Scott, host, Recovery Coast to Coast radio Hope, support, and a clear road map for people with drug or alcohol addiction. Announcing a completely revised and updated second edition of The Recovery Book, the Bible of addiction recovery. The Recovery Book provides a direct and easy-to-follow road map to every step in the recovery process, from the momentous decision to quit to the emotional, physical, and spiritual issues that arise along the way. Its comprehensive and effective advice speaks to people with addiction, their loved ones, and addiction professionals who need a proven, trusted resource and a supportive voice. The new edition of The Recovery Book features the revolutionary Recovery Zone System, which divides a life in recovery into three chronological zones and provides guidance on exactly what to do in each zone. First is the Red Zone, where the reader is encouraged to stop everything, activate their recovery and save their life. Next is the Yellow Zone, where the reader can begin to rebuild a life that was torn apart by addiction. Finally, the reader reaches the Green Zone, where he can enjoy a life a recovery and help others. Readers also learn how to use the Recovery Zone ReCheck, a simple, yet very effective relapse prevention tool. The Recovery Zone System works hand-in-hand with the 12-step philosophy and all other recovery methods. In addition, The Recovery Book covers new knowledge about addiction mechanisms and neuroplasticity, explaining how alcohol and drugs alter the brain. The authors outline a simple daily practice, called TAMERS, that helps people to use those same processes to “remold their brains” around recovery, eventually making sobriety a routine way of life. Written by Al J. Mooney, M.D., a recovery activist who speaks internationally on recovery, and health journalists Catherine Dold and Howard Eisenberg, The Recovery Book covers all the latest in addiction science and recovery methods. In 26 chapters and over 600 pages, The Recovery Book tackles issues such as: Committing to Recovery: Identifying and accepting the problem; deciding to get sober. Treatment Options: Extensive information on all current options, and how to choose a program. AA and other 12-Step Fellowships: How to get involved in a mutual-support group and what it can do for you. Addiction Science and Neuroplasticity: How alcohol and drugs alter pathways in the brain, and how to use the same processes to remold the brain around recovery. Relapse Prevention: The Recovery Zone ReCheck, a simple new technique to anticipate and avoid relapses. Rebuilding Your Life: How to handle relationships, socializing, work, education, and finances. Physical and Mental Health: Tips for getting healthy; how to handle common ailments. Pain Control: How to deal with pain in recovery; how to avoid a relapse if you need pain control for surgery or emergency care. Family and Friends: How you can help a loved one with addiction, and how you can help yourself. Raising Substance-Free Kids: How to “addiction-proof” your child. The Epidemic of Prescription Drugs: Now a bigger problem than illegal drugs. Dr. Al J. Mooney has been helping alcoholics and addicts get their lives back for more than thirty years, using both his professional and personal experiences at his family’s treatment center, Willingway, and most recently through his work as medical director for The Healing Place of Wake County (NC), a homeless shelter. The Recovery Book will help millions gain control of their mind, their body, their life, and their happiness. www.TheRecoveryBook.com
Book Synopsis Sober for Good by : Anne M. Fletcher
Download or read book Sober for Good written by Anne M. Fletcher and published by Houghton Mifflin Harcourt. This book was released on 2002 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining the success stories of people who have taken control of their drinking and the latest scientific research on alcoholism, a look at combatting alcohol addiction without conventional Alcoholics Anonymous ranges from quitting on one's own to entering a formal treatment facility. Reprint.
Book Synopsis Staying Sober by : Terence T. Gorski
Download or read book Staying Sober written by Terence T. Gorski and published by Herald Publishing House. This book was released on 1986-01-01 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Living Sober Sucks (but Living Drunk Sucks More) by : Mark Tuschel
Download or read book Living Sober Sucks (but Living Drunk Sucks More) written by Mark Tuschel and published by . This book was released on 2012 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author states the book is not an anti-alcohol book. He honestly and openly admits that he misses his old friend alcohol, but it is a problem. He makes the choice not to drink and suggests ways to stay sober.
Download or read book Living Sober Workbook written by George B and published by CreateSpace. This book was released on 2014-04-17 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: This workbook has been written to be used with the booklet "living Sober." It can provide future reference when it has been completed.
Download or read book A Program For You written by Anonymous and published by Simon and Schuster. This book was released on 2009-10-23 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Program for You leads each of us--newcomer or old-timer--to a deeper understanding of recovery as a way of life. A Program for You leads each of us--newcomer or old-timer--to a deeper understanding of recovery as a way of life. A Program for You clears our way for discovering positive, powerful answers to these questions. In the years since 1939, the Big Book, Alcoholics Anonymous, has guided millions in their search for a design for healthy living free of addictive behaviors. Now, two program old-timers share their years of intensive study of the Big Book, revealing the vitality of its message for those of us reading it today.This celebration of the basic text of Twelve Step recovery breathes new life into the Big Book's timeless wisdom. Thoroughly annotated line and page, written with down-to-earth humor and simplicity, and providing a contemporary context for understanding, A Program for You helps us experience the same path of renewal that Bill W. and the first on hundred AA members did.
Book Synopsis Staying Sober Without God by : Jeffrey Munn
Download or read book Staying Sober Without God written by Jeffrey Munn and published by . This book was released on 2019-01-10 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Staying Sober Without God is a guide for non-believers who want to get sober without an act of faith. Traditional 12-step programs push for a belief in God or a higher power. The practical 12 steps outlined in this book provide a path to lasting recovery that requires no belief in the supernatural.
Download or read book Narcotics Anonymous written by and published by . This book was released on 2008 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: Narcotics Anonymous (NA) describes itself as a "nonprofit fellowship or society of men and women for whom drugs had become a major problem". Narcotics Anonymous uses a traditional 12 step model that has been expanded and developed for people with varied substance abuse issues. This work is the so-called "Basic Text" and is divided into two parts. Part 1 discusses the basics of the NA fellowship program and the twelve steps and traditions. Part 2 is composed of many personal recovery stories.
Book Synopsis Drop the Rock--The Ripple Effect by : Fred H.
Download or read book Drop the Rock--The Ripple Effect written by Fred H. and published by Simon and Schuster. This book was released on 2016-05-24 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drop the Rock—The Ripple Effect provides multiple perspectives from people successfully working a Twelve Step Program, showing Step 10 as a key to a sober life free of fear and resentment and filled with serenity and gratitude. When Drop the Rock: Removing Character Defects was first published in 1999, it quickly became the standard resource for working Steps 6 and 7, two of the most challenging of the Twelve Steps for many people in recovery. Learning what it means to fully surrender character defects frees you to make amends with Steps 8 and 9, realize the Big Book’s “Promises,” and move on to Step 10. In this new follow-up resource, Fred H. explores what he calls “the ripple effect” that can be created by using Step 10 to practice Steps 6 and 7 every day and avoid picking up “the rock” again. Drawing on his years of lecturing on the Big Book of Alcoholics Anonymous and Twelve Steps and Twelve Traditions, he reveals Step 10 as the natural culmination of working the previous Steps.
Author :Alcoholics Anonymous World Services, Inc. Publisher :A. A. World Services, Inc. ISBN 13 :1893007669 Total Pages :465 pages Book Rating :4.8/5 (93 download)
Book Synopsis Alcoholics Anonymous, Fourth Edition by : Alcoholics Anonymous World Services, Inc.
Download or read book Alcoholics Anonymous, Fourth Edition written by Alcoholics Anonymous World Services, Inc. and published by A. A. World Services, Inc.. This book was released on 2013-12-04 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: Known as the "Big Book," the basic text of Alcoholics Anonymous has helped millions of people worldwide get and stay sober since the first edition appeared in 1939. Opening chapters articulate A.A.’s program of recovery from alcoholism — the original Twelve Steps — and recount the personal histories of A.A.'s co-founders, Bill W. and Dr. Bob. In the pages that follow, more than 40 A.A. members share how they stopped drinking and found a new healthier and more serene way of life through the Fellowship of Alcoholics Anonymous. Whether reading passages at meetings, reading privately for personal reflection, or working with a sponsor, the Big Book can be a source of inspiration, guidance and comfort on the journey to recovery. This Fourth Edition of Alcoholics Anonymous has been approved by the General Service Conference.
Book Synopsis Sunshine Warm Sober by : Catherine Gray
Download or read book Sunshine Warm Sober written by Catherine Gray and published by Hachette UK. This book was released on 2021-06-10 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: The long-awaited sequel to THE UNEXPECTED JOY OF BEING SOBER - the Sunday Times bestseller 'Exquisite' - Fearne Cotton, Happy Place 'A paean to the longer-term pleasures of staying booze-free' - The Guardian 'The kind of book that changes lives, and very possibly saves them' - The Lancet Psychiatry 'A reflective, raw and riveting read. A beautiful book on what it takes to root for yourself' - Emma Gannon, Ctrl Alt Delete 'No other author writes about sober living with as much warmth or emotional range as Catherine Gray. Her deep insight into the subtle psychologies of drinking, and of life, means that everything she writes is both utterly relatable and stretches our minds. Hers is a rare wisdom.' - Dr Richard Piper, CEO, Alcohol Change UK What's it like to give up drinking forever? We know now that being teetotal for one, three, even twelve months brings surprising joys and a recharged body... but nothing has been written about going years deep into being alcohol-free. As Catherine Gray, author of runaway bestseller The Unexpected Joy of Being Sober, streaks towards a decade sober, she explores this uncharted territory in her trademark funny, disruptive and warm way. This is a must-read for anyone sober-curious, whether they've put down the bottle yet or not. Praise for The Unexpected Joy of Being Sober: 'Fascinating' - Bryony Gordon 'Truthful, modern and real' - Stylist 'Brave, witty and brilliantly written' - Marie Claire 'Gray's tale of going sober is uplifting and inspiring' - Evening Standard 'Not remotely preachy' - Sunday Times 'Jaunty, shrewd and convincing' - Sunday Telegraph 'Admirably honest, light, bubbly and remarkably rarely annoying' - Guardian 'An empathetic, warm and hilarious tale from a hugely likeable human' - The Lancet Psychiatry
Author :Al-Anon Family Group Headquarters, Inc Publisher :Al Anon Family Group Headquarters ISBN 13 :9780910034586 Total Pages :52 pages Book Rating :4.0/5 (345 download)
Book Synopsis Living with Sobriety by : Al-Anon Family Group Headquarters, Inc
Download or read book Living with Sobriety written by Al-Anon Family Group Headquarters, Inc and published by Al Anon Family Group Headquarters. This book was released on 1979 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Al-Anon gently touches the heart of all who have been affected by another's alcoholism, & with this series, offers readers positive ways of dealing with sobriety & sex in relationships with alcoholics. Series: 0-910034-88-5, 150 pages, $7.50. Includes these booklets: 0-910034-85-0, 50 pages, $2.50; 0-910034-58-3, 50 pages, $2.50; 0-910034-87-7, 50 pages, $2.50. HOMEWARD BOUND - "I'm frightened...he's coming home for treatment," "Our relationship is a mess. Will we ever be able to put it back together again?" "Did the treatment work? What if she drinks again?" HOMEWARD BOUND guides family members into their own recovery process by responding to their basic concerns & sharing how the Al-Anon Twelve Step program offers new alternatives. ISBN 0-910034-85-0, 50 pages, $2.50. LIVING WITH SOBRIETY: ANOTHER BEGINNING - Here are the very personal experiences of individuals, who after waiting & praying for the sobriety of their loved ones, found themselves coming to terms with sobriety's joys, surprises & challenges. ISBN 0-910034-58-3, 50 pages, $2.50. SEXUAL INTIMACY & THE ALCOHOLIC RELATIONSHIP - Sexual Intimacy & alcohol? Find out how others face this personal problem--the pain & the obstacles, as well as the healing & growth possible when applying the Al-Anon program. ISBN 0-910034-87-7, 50 pages, $2.50.
Download or read book Sober Curious written by Ruby Warrington and published by HarperCollins. This book was released on 2018-12-31 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would life be better without alcohol? It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. After all, we yoga. We green juice. We meditate. We self-care. And yet, come the end of a long work day, the start of a weekend, an awkward social situation, we drink. One glass of wine turns into two turns into a bottle. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol really makes us feel… terrible. How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Really different, it turns out. Really better. Frank, funny, and always judgment free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement. Drawing on research, expert interviews, and personal narrative, Sober Curious is a radical take down of the myths that keep so many of us drinking. Inspiring, timely, and blame free, Sober Curious is both conversation starter and handbook—essential reading that empowers readers to transform their relationship with alcohol, so we can lead our most fulfilling lives.
Download or read book A Secular Sobriety written by Dale K. and published by Createspace Independent Publishing Platform. This book was released on 2017-06-02 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Secular Sobriety will help alcoholics and addicts to understand the fellowship and program of Alcoholics Anonymous "without having to accept anyone else's beliefs or having to deny their own." It includes a secular and non-sexist version of the first 164 pages of the Big Book bringing a 78 year old text into the 21st century. A Secular Sobriety brings truth to AA's claim to be "spiritual, but not religious." The author offers insightful commentary regarding AA's fellowship, program, organization and its primary text. Succeeding over the misery of addiction is within the reach of any person regardless of personal beliefs. There is no reason for religious conversion to be a part of any 12 Step program.
