Living Longer Than Hate

Download Living Longer Than Hate full books in PDF, epub, and Kindle. Read online Living Longer Than Hate ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Live Long, Die Short

Author : Roger Landry
Publisher : Greenleaf Book Group
ISBN 13 : 1626340404
Total Pages : 265 pages
Book Rating : 4.6/5 (263 download)

DOWNLOAD NOW!

Book Synopsis Live Long, Die Short by : Roger Landry

Download or read book Live Long, Die Short written by Roger Landry and published by Greenleaf Book Group. This book was released on 2014-01-14 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over a decade ago, a landmark ten-year study by the MacArthur Foundation shattered the stereotypes of aging as a process of slow, genetically determined decline. Researchers found that that 70 percent of physical aging, and about 50 percent of mental aging, is determined by lifestyle, the choices we make every day. That means that if we optimize our lifestyles, we can live longer and “die shorter”—compress the decline period into the very end of a fulfilling, active old age. Dr. Roger Landry and his colleagues have spent years bringing the MacArthur Study’s findings to life with a program called Masterpiece Living. In Live Long, Die Short, Landry shares the incredible story of that program and lays out a path for anyone, at any point in life, who wants to achieve authentic health and empower themselves to age in a better way. Writing in a friendly, conversational tone, Dr. Landry encourages you to take a “Lifestyle Inventory” to assess where your health stands now and then leads you through his “Ten Tips,” for successful aging, each of which is backed by the latest research, real-life stories, and the insights Landry—a former Air Force surgeon and current preventive medicine physician—has gained in his years of experience. The result is a guide that will reshape your conception of what it means to grow old and equip you with the tools you need to lead a long, healthy, happy life.

Living Longer Than Hate

Author : Crystal Sasse Ragsdale
Publisher : Gandale Associates Houston
ISBN 13 : 9780965978101
Total Pages : 280 pages
Book Rating : 4.9/5 (781 download)

DOWNLOAD NOW!

Book Synopsis Living Longer Than Hate by : Crystal Sasse Ragsdale

Download or read book Living Longer Than Hate written by Crystal Sasse Ragsdale and published by Gandale Associates Houston. This book was released on 1997 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Living with Your Body and Other Things You Hate

Author : Emily K. Sandoz
Publisher : New Harbinger Publications
ISBN 13 : 1608821064
Total Pages : 196 pages
Book Rating : 4.6/5 (88 download)

DOWNLOAD NOW!

Book Synopsis Living with Your Body and Other Things You Hate by : Emily K. Sandoz

Download or read book Living with Your Body and Other Things You Hate written by Emily K. Sandoz and published by New Harbinger Publications. This book was released on 2014-01-02 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let’s be honest: most people are unhappy with at least some aspect of their physical appearance. Just think of all the money we spend each year trying to improve our looks! But if worrying about your appearance is getting in the way of living, maybe it’s time to start thinking about body image in a completely new way. Based in proven-effective acceptance and commitment therapy (ACT), Living with Your Body and Other Things You Hate offers a unique approach to addressing your struggle with body image. In this book, you will not be told that your self-perceptions are wrong, that your thoughts are irrational, or that your feelings are misguided. Instead, you will learn to live with the reality that these often painful thoughts and beliefs about yourself will arise from time to time, and that what is really important is accepting these distressing thoughts without allowing them to dominate your life. You know what it’s like to constantly be checking the mirror, to avoid certain social situations where your body may be exposed, or to gaze longingly at a fashion model in a magazine and think, “Why can’t I be her?” But what you may not know is that people who struggle with negative body image are at an increased risk for depression, anxiety, eating disorders, and low self-esteem. Body image problems can even lead to major financial issues. By focusing on your appearance and little else, you are hurting yourself in more ways than one. If you are ready to find a purpose in life that is more important than the pain you feel about your appearance, this book provides a truthful, powerful resource.

Four Thousand Weeks

Author : Oliver Burkeman
Publisher : Farrar, Straus and Giroux
ISBN 13 : 0374715246
Total Pages : 140 pages
Book Rating : 4.3/5 (747 download)

DOWNLOAD NOW!

Book Synopsis Four Thousand Weeks by : Oliver Burkeman

Download or read book Four Thousand Weeks written by Oliver Burkeman and published by Farrar, Straus and Giroux. This book was released on 2021-08-10 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN INSTANT NEW YORK TIMES BESTSELLER "Provocative and appealing . . . well worth your extremely limited time." —Barbara Spindel, The Wall Street Journal The average human lifespan is absurdly, insultingly brief. Assuming you live to be eighty, you have just over four thousand weeks. Nobody needs telling there isn’t enough time. We’re obsessed with our lengthening to-do lists, our overfilled inboxes, work-life balance, and the ceaseless battle against distraction; and we’re deluged with advice on becoming more productive and efficient, and “life hacks” to optimize our days. But such techniques often end up making things worse. The sense of anxious hurry grows more intense, and still the most meaningful parts of life seem to lie just beyond the horizon. Still, we rarely make the connection between our daily struggles with time and the ultimate time management problem: the challenge of how best to use our four thousand weeks. Drawing on the insights of both ancient and contemporary philosophers, psychologists, and spiritual teachers, Oliver Burkeman delivers an entertaining, humorous, practical, and ultimately profound guide to time and time management. Rejecting the futile modern fixation on “getting everything done,” Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing finitude, showing how many of the unhelpful ways we’ve come to think about time aren’t inescapable, unchanging truths, but choices we’ve made as individuals and as a society—and that we could do things differently.

The "I Hate to Exercise" Book for People with Diabetes

Author : Charlotte Hayes
Publisher : American Diabetes Association
ISBN 13 : 1580405053
Total Pages : 154 pages
Book Rating : 4.5/5 (84 download)

DOWNLOAD NOW!

Book Synopsis The "I Hate to Exercise" Book for People with Diabetes by : Charlotte Hayes

Download or read book The "I Hate to Exercise" Book for People with Diabetes written by Charlotte Hayes and published by American Diabetes Association. This book was released on 2013-05-30 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: For most people with diabetes, the first line of defense is adding exercise to the daily routine. Everyone with diabetes should be getting some physical activity into their lifestyle. The key to good diabetes self-care is simple: stay active by making the most of the activities that are already part of a person's daily life. The "I Hate to Exercise" Book for People with Diabetes shows people with diabetes how to exercise safely and to add exercise to their lifestyle with minimal difficulty. Readers learn how to ease into more exercise, build an active lifestyle, create a fun, low-impact walking program, set realistic goals, chart and evaluate progress. The "I Hate to Exercise" Book for People with Diabetes features more than 60 photographs of models performing the specific exercises in the book. Most of these exercises use very simple equipment: a sturdy chair, some hand weights, and some elastic bands.

Everyone You Hate Is Going to Die

Author : Daniel Sloss
Publisher : Knopf
ISBN 13 : 0525658149
Total Pages : 273 pages
Book Rating : 4.5/5 (256 download)

DOWNLOAD NOW!

Book Synopsis Everyone You Hate Is Going to Die by : Daniel Sloss

Download or read book Everyone You Hate Is Going to Die written by Daniel Sloss and published by Knopf. This book was released on 2021-10-12 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of this generation's hottest and boldest young comedians presents a transgressive and hilarious analysis of all of our dysfunctional relationships, and attempts to point us in the vague direction of sanity. Daniel Sloss's stand-up comedy engages, enrages, offends, unsettles, educates, comforts, and gets audiences roaring with laughter—all at the same time. In his groundbreaking specials, seen on Netflix and HBO, he has brilliantly tackled everything from male toxicity and friendship to love, romance, and marriage—and claims (with the data to back it up) that his on-stage laser-like dissection of relationships has single-handedly caused more than 300 divorces and 120,000 breakups. Now, in his first book, he picks up where his specials left off, and goes after every conceivable kind of relationship—with one's country (Sloss's is Scotland); with America; with lovers, ex-lovers, ex-lovers who you hate, ex-lovers who hate you; with parents; with best friends (male and female), not-best friends; with children; with siblings; and even with the global pandemic and our own mortality. In Everyone You Hate Is Going to Die, every human connection gets the brutally funny (and unfailingly incisive) Sloss treatment as he illuminates the ways in which all of our relationships are fragile and ridiculous and awful—but also valuable and meaningful and important.

A Little Life

Author : Hanya Yanagihara
Publisher : Vintage
ISBN 13 : 0804172706
Total Pages : 833 pages
Book Rating : 4.8/5 (41 download)

DOWNLOAD NOW!

Book Synopsis A Little Life by : Hanya Yanagihara

Download or read book A Little Life written by Hanya Yanagihara and published by Vintage. This book was released on 2016-01-26 with total page 833 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.

Living Longer and Reversing Aging

Author : Jairo A Puentes M.D. and Clara Puentes
Publisher : Balboa Press
ISBN 13 : 1982214465
Total Pages : 213 pages
Book Rating : 4.9/5 (822 download)

DOWNLOAD NOW!

Book Synopsis Living Longer and Reversing Aging by : Jairo A Puentes M.D. and Clara Puentes

Download or read book Living Longer and Reversing Aging written by Jairo A Puentes M.D. and Clara Puentes and published by Balboa Press. This book was released on 2018-10-29 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fountain of youth is closer than you think, but finding it requires discipline. Jairo A Puentes, M.D., teams up with his wife, Clara I. Puentes, to share a blueprint to looking and feeling younger in this guide to revitalizing health. Using an acronym--DRESS-SS, they focus on seven key areas: diet, rest, exercise, stress management, sleep, sexuality, and spirituality. The authors highlight recent research that reveals how to select proper nutrients and supplements for better health, as well as how to fix hormonal imbalances that occur as we age. Using vitamins, supplements, and herbs as part of complementary medicine, you'll be able to reverse the aging process and live a longer and happier life. The book also explores the effect of free radicals on DNA as a leading cause in the development of cancer as well as how doctors and health practitioners can help patients improve their quality of life. In a genre crowded with often contradictory and confusing advice, Living Longer and Reversing Aging is a comprehensive guide to health and longevity.

Exercised

Author : Daniel Lieberman
Publisher : Pantheon
ISBN 13 : 1524746983
Total Pages : 465 pages
Book Rating : 4.5/5 (247 download)

DOWNLOAD NOW!

Book Synopsis Exercised by : Daniel Lieberman

Download or read book Exercised written by Daniel Lieberman and published by Pantheon. This book was released on 2021-01-05 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book tells the story of how we never evolved to exercise - to do voluntary physical activity for the sake of health. Using his own research and experiences throughout the world, the author recounts how and why humans evolved to walk, run, dig, and do other necessary and rewarding physical activities while avoiding needless exertion. Drawing on insights from biology and anthropology, the author suggests how we can make exercise more enjoyable, rather that shaming and blaming people for avoiding it

My Life After Hate

Author : Arno Michaels
Publisher : Life After Hate
ISBN 13 : 9780983129097
Total Pages : 224 pages
Book Rating : 4.1/5 (29 download)

DOWNLOAD NOW!

Book Synopsis My Life After Hate by : Arno Michaels

Download or read book My Life After Hate written by Arno Michaels and published by Life After Hate. This book was released on 2010-12 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A former racist skinhead examines aspects of his past: Where did the hate begin? How did a teenaged alcoholic become a central figure in the white power movement of the late 80s and early 90s? What happened to bring about his drastic change of mind and heart? With a collection of reflective essays, disturbing flashbacks, and an interview, My Life After Hate scrubs scabs off the festering wound of racism, then soothes with the essential wisdom of forgiveness and compassion. ..".a reckoning between who a person was and who a person can be. The drastic changes of Arno's perspective and the effects thereof clearly demonstrate that how we experience reality is up to us-that we can always choose compassion over aggression." -Bashir Malik, Artist, Milwaukee Community Elder "My Life After Hate is the new standard of brutally honest. It is sure to invoke strong reactions and personal moral inventories. The recounting of past hate oozes ugliness, but it is a necessary evil if others are to understand the true meaning of the word 'change.'" -Sammy Rangel, Mental health and AODA therapist, former gang leader

The Joy of Small Things

Author : Hannah Jane Parkinson
Publisher : Faber & Faber
ISBN 13 : 178335237X
Total Pages : 160 pages
Book Rating : 4.7/5 (833 download)

DOWNLOAD NOW!

Book Synopsis The Joy of Small Things by : Hannah Jane Parkinson

Download or read book The Joy of Small Things written by Hannah Jane Parkinson and published by Faber & Faber. This book was released on 2021-10-05 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'This book is a not-so-small joy in itself.' NIGELLA LAWSON 'Parkinson has the gift of making you look with new eyes at everyday things. The perfect daily diversion.' JOJO MOYES 'Always funny and frank and full of insight, I absolutely love Parkinson's writing.' DAVID NICHOLLS 'I loved this book . . . Parkinson's writing transports you to unexpected places of joy and comfort . . . these pages contain happiness.' MARINA HYDE 'The twenty-first century feels a lot more bearable in Parkinson's company.' CHARLOTTE MENDELSON Drawn from the successful Guardian column, these everyday exultations and inspirations will get you through dismal days. Hannah Jane Parkinson is a specialist in savouring the small pleasures of life. She revels in her fluffy dressing gown ('like bathing in marshmallow'), finds calm in solo cinema trips, is charmed by the personalities of fonts ('you'll never see Comic Sans on a funeral notice'), celebrates pockets and gleefully abandons a book she isn't enjoying. Parkinson's everyday exaltations - selected from her immensely successful Guardian column - will utterly delight. FEATURES BRAND NEW MATERIAL 'A compendium of delights.' OBSERVER 'Delightful . . . a love letter to those little moments of bliss that get us through the daily grind.' RED

You Will Not Have My Hate

Author : Antoine Leiris
Publisher : Penguin
ISBN 13 : 0735222150
Total Pages : 146 pages
Book Rating : 4.7/5 (352 download)

DOWNLOAD NOW!

Book Synopsis You Will Not Have My Hate by : Antoine Leiris

Download or read book You Will Not Have My Hate written by Antoine Leiris and published by Penguin. This book was released on 2017-10-03 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: INTERNATIONAL BESTSELLER - "On Friday night you stole the life of an exceptional person, the love of my life, the mother of my son, but you will not have my hate." On November 13, 2015, Antoine Leiris’s wife, Hélène Muyal-Leiris, was killed by terrorists while attending a rock concert at the Bataclan Theater in Paris, in the deadliest attack on France since World War II. Three days later, Leiris wrote an open letter addressed directly to his wife’s killers, which he posted on Facebook. He refused to be cowed or to let his seventeen-month-old son’s life be defined by Hélène’s murder. He refused to let the killers have their way: “For as long as he lives, this little boy will insult you with his happiness and freedom.” Instantly, that short Facebook post caught fire, and was reported on by newspapers and television stations all over the world. In his determination to honor the memory of his wife, he became an international hero to everyone searching desperately for a way to deal with the horror of the Paris attacks and the grim shadow cast today by the threat of terrorism. Now Leiris tells the full story of his grief and struggle. You Will Not Have My Hate is a remarkable, heartbreaking, and, indeed, beautiful memoir of how he and his baby son, Melvil, endured in the days and weeks after Hélène’s murder. With absolute emotional courage and openness, he somehow finds a way to answer that impossible question: how can I go on? He visits Hélène’s body at the morgue, has to tell Melvil that Mommy will not be coming home, and buries the woman he had planned to spend the rest of his life with. Leiris’s grief is terrible, but his love for his family is indomitable. This is the rare and unforgettable testimony of a survivor, and a universal message of hope and resilience. Leiris confronts an incomprehensible pain with a humbling generosity and grandeur of spirit. He is a guiding star for us all in these perilous times. His message—hate will be vanquished by love—is eternal.

Unfinished Lives

Author : Stephen V. Sprinkle
Publisher : Wipf and Stock Publishers
ISBN 13 : 1608998118
Total Pages : 333 pages
Book Rating : 4.6/5 (89 download)

DOWNLOAD NOW!

Book Synopsis Unfinished Lives by : Stephen V. Sprinkle

Download or read book Unfinished Lives written by Stephen V. Sprinkle and published by Wipf and Stock Publishers. This book was released on 2011-01-20 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 13,000 Americans have been murdered in the late twentieth and early twenty-first centuries because of their sexual orientation and gender presentation. In Unfinished Lives: Reviving the Memory of LGBTQ Hate Crimes Victims, Stephen Sprinkle puts a human face on the outrage and loss suffered when people die from anti-gay hatred. Beginning with new developments in the story of Matthew Shepard's murder in Laramie, Wyoming, Sprinkle tells the stories of fourteen representative LGBTQ victims whose lives were savagely cut short due to homophobia and transphobia. These are stories about people who could be your neighbor, classmate, co-worker, or friend-real, everyday people whose love was foreclosed, relationships brutally terminated, and future contributions stolen from us by outrageous, irrational hatred. Told lovingly yet unflinchingly, Unfinished Lives lifts the stories of these LGBTQ victims from undeserved obscurity, allowing their memory to live again. Relying on personal interviews and visits to the locations where these people lived, loved, and died, Sprinkle records the raw emotions, powerful movements for social change, and unexpectedly hopeful communities that arise from the ruins of those people whose only "offense" was to live as they were born to be. Part portraiture, part crime narrative, and part ethnography, Unfinished Lives is poised to change the conversation on hate crimes in the United States.

The Opposite of Hate

Author : Sally Kohn
Publisher : Algonquin Books
ISBN 13 : 1616207280
Total Pages : 273 pages
Book Rating : 4.6/5 (162 download)

DOWNLOAD NOW!

Book Synopsis The Opposite of Hate by : Sally Kohn

Download or read book The Opposite of Hate written by Sally Kohn and published by Algonquin Books. This book was released on 2018-04-10 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A stunning debut by a truly gifted writer—an eye-opening read for both liberals and conservatives—and it could not come at a better time.”—Adam Grant, New York Times bestselling author of Option B, with Sheryl Sandberg What is the opposite of hate? As a progressive commentator on Fox News and now CNN, Sally Kohn has made a career out of bridging intractable political differences and learning how to talk respectfully with people whose views she disagrees with passionately. Her viral TED Talk on the need to practice emotional—rather than political—correctness sparked a new way of considering how often we amplify our differences and diminish our connections. But these days even famously “nice” Kohn finds herself wanting to breathe fire at her enemies. It was time, she decided, to look into the epidemic of hate all around us and learn how we can stop it. In The Opposite of Hate, Kohn talks to leading scientists and researchers and investigates the evolutionary and cultural roots of hate and how incivility can be a gateway to much worse. She travels to Rwanda, the Middle East, and across the United States, introducing us to former terrorists and white supremacists, and even some of her own Twitter trolls, drawing surprising lessons from dramatic and inspiring stories of those who left hate behind. As Kohn confronts her own shameful moments, whether it was back when she bullied a classmate or today when she harbors deep partisan resentment, she discovers, “The opposite of hate is the beautiful and powerful reality of how we are all fundamentally linked and equal as human beings. The opposite of hate is connection.” Sally Kohn’s engaging, fascinating, and often funny book will open your eyes and your heart.

Changing Perspectives

Author : Allison E. Schottenstein
Publisher : University of North Texas Press
ISBN 13 : 1574418378
Total Pages : 430 pages
Book Rating : 4.5/5 (744 download)

DOWNLOAD NOW!

Book Synopsis Changing Perspectives by : Allison E. Schottenstein

Download or read book Changing Perspectives written by Allison E. Schottenstein and published by University of North Texas Press. This book was released on 2021-03-15 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt: Changing Perspectives charts the pivotal period in Houston’s history when Jewish and Black leadership eventually came together to work for positive change. This is a story of two communities, both of which struggled to claim the rights and privileges they desired. Previous scholars of Southern Jewish history have argued that Black-Jewish relations did not exist in the South. However, during the 1930s to the 1980s, Jews and Blacks in Houston interacted in diverse and oftentimes surprising ways. For example, Houston’s Jewish leaders and eventually Black political leaders forged a connection that blossomed into the creation of the Mickey Leland Kibbutzim Internship in Israel for disadvantaged Black youth. Initially Houston Jewish leadership battled with their devotion to liberalism and sympathy with oppressed Blacks and their desire to acculturate. The distance between Houston’s Jews and Blacks diminished after changing demographics, the end of segregation, city redistricting, and the emergence of Black political power. Simultaneously, Israel’s victory during the Six-Day War caused the city’s Jews to embrace their Jewish identity and form an unexpected bond with Black political leaders over the cause of Zionism. Allison Schottenstein shows that Black-Jewish relations did exist during the Long Civil Rights Movement in Houston. Indeed, Houston played a significant role in the scope of Southern Jewish history and in expanding our understanding of Black-Jewish relations in the United States.

In Love with Life

Author : John Lachs
Publisher : Vanderbilt University Press
ISBN 13 : 9780826513281
Total Pages : 164 pages
Book Rating : 4.5/5 (132 download)

DOWNLOAD NOW!

Book Synopsis In Love with Life by : John Lachs

Download or read book In Love with Life written by John Lachs and published by Vanderbilt University Press. This book was released on 1998 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers clear and instructive wisdom on how love of life enriches and drives human existence, even in the face of inevitable sadness, loss, and death. Ancient philosophers used to write "how-to" manuals for living. The classical American philosophers Dewey, Santayana, James, and Royce all published works that dealt with everyday concerns and issues that affected all people. Yet today, many academic philosophers talk mostly among themselves about technical points in logic or semantics or other abstruse subjects less applicable to everyday life. Not John Lachs. In this engaging book, Lachs reminds us of the centrality of philosophy to life. He provides us with a philosophy of living and a framework to apply to the most basic and critical issues we face. He enables us to see things in new and expansive ways. Fundamental ethical choices such as suicide and euthanasia, the trying and often meaningless circumstances of modern life, confusions of ends and means, and just being tired of it all-- these concerns all come under Lachs's discerning eye. He advocates confronting the complexities of life head on, with courage and persistence. Only through our own efforts and activities can we place our experiences in new and broader contexts, enabling us to find release from despair and frustration and to derive the most out of even the worst situations. Lachs shows that the good life involves joyous energy to the end. In Love with Life will help readers tap life's resources to face inescapable sadness, loss, and death. This is a book for everyone who has ever wondered how to reconcile the pervasive joys and frequent doubts that life presents to all of us. Thoughtful readers will find both inspiration and tough-minded virtue in this book.

The Science of Living Longer

Author : Gini Graham Scott JD, Ph.D
Publisher : Bloomsbury Publishing USA
ISBN 13 :
Total Pages : 226 pages
Book Rating : 4.2/5 (161 download)

DOWNLOAD NOW!

Book Synopsis The Science of Living Longer by : Gini Graham Scott JD, Ph.D

Download or read book The Science of Living Longer written by Gini Graham Scott JD, Ph.D and published by Bloomsbury Publishing USA. This book was released on 2017-11-03 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: This thought-provoking book looks at humanity's quest for immortality and examines the latest research on extending one's life and possibly living forever, presenting an overview of technological innovations such as cryonics, cell rejuvenation, organ transplants, using an exoskeleton, and brain transplants. With the seemingly limitless potential of 21st-century technology, the chance of human immortality being an actual possibility rather than a science fiction concept is tantalizingly close. And with this increased possibility of achieving immortality, a growing community of people interested in immortality has formed worldwide. Organizations dedicated to great extension of human life now exist, focusing on technologies that reverse the damage caused by aging, transfer human consciousness to an artificial body, or cryogenically freeze those who hope to be brought back to life when technology to revive the body without cellular damage is developed. The Science of Living Longer: Developments in Life Extension Technology provides a fascinating look at the current state of the scientific research on how people can live significantly longer—and possibly even forever. The book begins with an introductory section on the historical efforts to achieve immortality in Western and other cultures. Following chapters investigate different strands of research toward the common objective of achieving a longer life or even immortality. Other chapters address topics such as the health, wellness, and fitness movement designed to help individuals live longer; the biological methods—such as cell rejuvenation—designed to defeat aging; and the use of technology to provide an exoskeleton as body parts age or to download the brain into a computer or other body. Each chapter also suggests steps an individual can take to live longer, too.