Living in the Thriver Zone

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Author :
Publisher : Thriver Zone
ISBN 13 : 9780984250974
Total Pages : 0 pages
Book Rating : 4.2/5 (59 download)

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Book Synopsis Living in the Thriver Zone by : Susan M. Omilian

Download or read book Living in the Thriver Zone written by Susan M. Omilian and published by Thriver Zone. This book was released on 2020-10-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Susan Omilian's third book in The Thriver Zone Series,TM invites you to revel in what you have accomplished so far as a thriver and celebrate the new vigor, focus and purpose to your life. In this book, you'll re-affirm your connection to the Happy Person Inside, a part of you untouched by all that has happened, and work on vanquishing your Inner Critic's power to sabotage your journey forward. See yourself as the hero of your own story so you can take the call to adventure, find allies and friends to meet your challenges and reap the reward of finding your true, authentic self. Then living well is not only your best revenge, but the song of your soul and the fulfillment of all your dreams. Author, speaker and recognized expert on the journey beyond abuse, Susan Omilian has successfully used her unique, innovative motivational model for taking this journey from victim to survivor to thriver with hundreds of women over the last twenty years.

Entering the Thriver Zone

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Author :
Publisher : Thriver Zone Series
ISBN 13 : 9780984250929
Total Pages : 0 pages
Book Rating : 4.2/5 (59 download)

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Book Synopsis Entering the Thriver Zone by : Susan M. Omilian

Download or read book Entering the Thriver Zone written by Susan M. Omilian and published by Thriver Zone Series. This book was released on 2016-09-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reclaiming the Lives of Women Who Have Been Abused No longer a victim, beyond a survivor, she is a "thriver" on the brink of a new life. She's a new breed of woman moving on after abuse and she wants her revenge. Living well is her best revenge. She is pushing through her fears to find positive energy and forge a new future for herself and her children. Ready to take this life-changing journey of self-discovery from victim to survivor to "thriver" and permanently break the cycle of violence in your life? Author Susan Omilian has used her seven-step motivational process to assist hundreds of women on their journey over the last fifteen years. Now in book form with easy-to-use worksheets invigorating writing exercises and inspirational thriver success stories, readers will... - See their journey from struggle to transformation to happy ending. - Quiet critical voices and awaken their Happy Person Inside. - Attract positive energy to push through their fears. - Set new, achievable goals to put them in the thriver zone. The innovative material in this guide is valuable not only for victims of abuse but also for their families, friends, counselors, therapists, crisis center staffs, and attorneys. It is a resource for these helpers and supporters, offering a process for the journey to thriving for those caught in this web of abuse.

Thrive

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Author :
Publisher : National Geographic Books
ISBN 13 : 1426205155
Total Pages : 308 pages
Book Rating : 4.4/5 (262 download)

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Book Synopsis Thrive by : Dan Buettner

Download or read book Thrive written by Dan Buettner and published by National Geographic Books. This book was released on 2010 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the first book to identify demographically proven "happiness hotspots" worldwide, researcher and explorer Buettner documents the happiest people on earth and reveals how we can create our own happy zones.

Phoenix Zones

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Publisher : University of Chicago Press
ISBN 13 : 022647609X
Total Pages : 212 pages
Book Rating : 4.2/5 (264 download)

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Book Synopsis Phoenix Zones by : Hope Ferdowsian

Download or read book Phoenix Zones written by Hope Ferdowsian and published by University of Chicago Press. This book was released on 2018-04-06 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Few things get our compassion flowing like the sight of suffering. But our response is often shaped by our ability to empathize with others. Some people respond to the suffering of only humans or to one person’s plight more than another’s. Others react more strongly to the suffering of an animal. These divergent realities can be troubling—but they are also a reminder that trauma and suffering are endured by all beings, and we can learn lessons about their aftermath, even across species. With Phoenix Zones, Dr. Hope Ferdowsian shows us how. Ferdowsian has spent years traveling the world to work with people and animals who have endured trauma—war, abuse, displacement. Here, she combines compelling stories of survivors with the latest science on resilience to help us understand the link between violence against people and animals and the biological foundations of recovery, peace, and hope. Taking us to the sanctuaries that give the book its title, she reveals how the injured can heal and thrive if we attend to key principles: respect for liberty and sovereignty, a commitment to love and tolerance, the promotion of justice, and a fundamental belief that each individual possesses dignity. Courageous tales show us how: stories of combat veterans and wolves recovering together at a California refuge, Congolese women thriving in one of the most dangerous places on earth, abused chimpanzees finding peace in a Washington sanctuary, and refugees seeking care at Ferdowsian’s own medical clinic. These are not easy stories. Suffering is real, and recovery is hard. But resilience is real, too, and Phoenix Zones shows how we can foster it. It reveals how both people and animals deserve a chance to live up to their full potential—and how such a view could inspire solutions to some of the greatest challenges of our time.

The Thriver Workbook

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Author :
Publisher :
ISBN 13 : 9780984250905
Total Pages : 160 pages
Book Rating : 4.2/5 (59 download)

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Book Synopsis The Thriver Workbook by : Susan M.. Omilian

Download or read book The Thriver Workbook written by Susan M.. Omilian and published by . This book was released on 2010-04-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can you imagine experiencing the part of you that has been untouched by violence, abuse, trauma, hurt and pain? There is a journey beyond merely surviving abuse. It is the "Journey to the Real You" - the amazing place where positive energy flows and you are a THRIVER! "The Thriver Workbook: Journey from Victim to Survivor to Thriver!" is an invaluable book to help you take the critical next-step from survivor to thriver! It contains the motivational guidance Susan Omilian has successfully used in her "My Avenging Angel Workshops " since 2001. With easy-to-use worksheets, interactive writing exercises and inspirational success stories from those who have survived abuse, "The Thriver Workbook" takes the reader step-by-step, chapter-by-chapter, through the exercises, writing prompts and interactive activities that women enjoy in Susan's two-day workshop. Also shared in the book are Thriver Success Stories, by women who have survived domestic violence and are now thriving. Visit Susan's website at www.thriverzone.com for more information about Susan, her workshops and her workbook.

Life in the Combat Zone

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Author :
Publisher : Destiny Image Publishers
ISBN 13 : 1680312170
Total Pages : 269 pages
Book Rating : 4.6/5 (83 download)

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Book Synopsis Life in the Combat Zone by : Rick Renner

Download or read book Life in the Combat Zone written by Rick Renner and published by Destiny Image Publishers. This book was released on 2018-03-20 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Life in the Combat Zone, Rick Renner teaches you what it takes to fight effectively and come out with the victory, no matter what type of spiritual conflict you face. Throughout the book, Rick reveals the traits needed to emerge as a conqueror from every spiritual conflict. As he explains in great detail, you must cultivate discipline, preparation, and patience in your life before you ever enter the combat zone. You have to take time to learn to fight like a Roman solider, train like a Greek athlete, and produce like a farmer so you can please the Lord, fulfill your destiny, and receive an eternal crown of victory. Spiritual battles are unavoidable, and they can be fierce. In this book, Rick Renner will show you how to engage in your battle effectively. One thing is sure, the fight is personal, so it's imperative that you do all you can to come out victoriously!

The Genius Zone

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Publisher : St. Martin's Essentials
ISBN 13 : 1250622611
Total Pages : 114 pages
Book Rating : 4.2/5 (56 download)

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Book Synopsis The Genius Zone by : Gay Hendricks, PH.D.

Download or read book The Genius Zone written by Gay Hendricks, PH.D. and published by St. Martin's Essentials. This book was released on 2021-06-29 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Too often we live lives that we find unfulfilling, fail to reach our own potential, and neglect to practice creativity in our daily routines. Gay Hendricks's The Genius Zone offers a way to change that by tapping into your own innate creativity. Dr. Gay Hendricks broke new ground with his bestselling classic, The Big Leap, which has become an essential resource for coaches, entrepreneurs, executives, and health practitioners around the world. Originally published as The Joy of Genius, The Genius Zone has been updated and expanded throughout, making it the essential next step beyond The Big Leap. In The Genius Zone, Hendricks introduces his brilliant exercise, the Genius Move, a simple, life-altering practice that allows readers to end negative thinking and thrive authentically. By using the Genius Move, readers will learn to spend more of their lives in their zone of genius—where creativity flows freely and they are actively pursuing the things that offer them fulfillment and satisfaction. Filled with hands-on exercises and personal stories from the author, The Genius Zone is an essential guide to creative fulfillment. If you are committed to bringing forth your innate genius and making your largest possible creative contribution, The Genius Zone will become a trusted companion for the journey.

Awaken

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Author :
Publisher : Best Revenge
ISBN 13 : 9780998574608
Total Pages : 248 pages
Book Rating : 4.5/5 (746 download)

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Book Synopsis Awaken by : Susan M. Omilian

Download or read book Awaken written by Susan M. Omilian and published by Best Revenge. This book was released on 2017-09-11 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: This compelling story, based on true events, is written from the victim's point of view and depicts how manipulation, intimidation, and cruelty of violence against women can be devastating and lasting. 19-year-old Lacey Lockwood, a beautiful, smart college student, is murdered by her possessive, controlling ex-boyfriend. After her death, she becomes trapped inside the body of Lisette La Tour, a straight-talking, no-nonsense stripper, who has been wounded by an abusive childhood and who dances under the name of "Attila the Hunny." Lacey and Lisette share the spotlight on stage as well as on an urgent journey to avenge what has happened to them, move beyond the abuse in their lives, and discover that living well is, indeed, the best revenge. This inspirational story shows how anyone can triumph if they have forgiveness, courage, and strength.

Emerge

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Author :
Publisher : Best Revenge
ISBN 13 : 9780998574646
Total Pages : 0 pages
Book Rating : 4.5/5 (746 download)

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Book Synopsis Emerge by : Susan M. Omilian

Download or read book Emerge written by Susan M. Omilian and published by Best Revenge. This book was released on 2022-01-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This compelling story, based on true events, is written from the victim's point of view and depicts how manipulation, intimidation, and cruelty of violence against women can be devastating and lasting. This is the second in the three-book, national award-winning The Best Revenge Series. Ten years after the murder of her friend Lacey Lockhart, Lisette LaTour revisits the college town where Lacey was shot and killed by her ex-boyfriend, Ari. Surprised by the changes in the campus and how well Lacey's friends are doing, Lisette feels lost in her own life. No longer dancing under the name of Attila the Hunny and adrift as to her career goals, she longs to connect with something bigger and deeper in her life. But when Ambrose, the angry, homeless man from a decade ago, finds her and proposes a scheme, she senses danger. Yet she can't help wanting to open up to feelings she hasn't experienced since her mother Marie's death when she was a child. Can Lisette risk everything to find the unconditional love she has always wanted or is that too much to ask? This inspirational story shows how anyone can triumph if they have forgiveness, courage, and strength.

Living in the Combat Zone

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Author :
Publisher : Teach All Nations
ISBN 13 : 9781880089026
Total Pages : 247 pages
Book Rating : 4.0/5 (89 download)

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Book Synopsis Living in the Combat Zone by : Rick Renner

Download or read book Living in the Combat Zone written by Rick Renner and published by Teach All Nations. This book was released on 1989 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: "There are no pacifists in God's army. To be fore-warned it to be forearmed. This book will show you the hows, whys, whens, wheres, and whos. Rick Renner is a well qualified to enlighten us with nuances, facets, shades of meaning of Greek words

The Discomfort Zone

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Publisher : Piatkus Books
ISBN 13 : 9780349415376
Total Pages : 256 pages
Book Rating : 4.4/5 (153 download)

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Book Synopsis The Discomfort Zone by : Farrah Storr

Download or read book The Discomfort Zone written by Farrah Storr and published by Piatkus Books. This book was released on 2021-02-04 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Honest, witty and insightful' Emma Gannon 'A brilliant, useful book' Dawn O'Porter 'Farrah has written a book about the things no one wants to talk about: failure, discomfort, and how to deal with both' Sophia Amoruso, author of #Girlboss While it is human nature to shy away from things that are outside of our comfort zone, it is only by spending time in our discomfort zone that we can grow, and improve, and realise our full potential. Whether it's putting yourself forward for a new challenge, asking for difficult feedback, nailing a presentation or getting a dream job, in this book Farrah Storr shows how you have to push through what she calls "brief moments of discomfort" in order to get to where you need to be. Farrah describes these brief moments of discomfort as "like HIIT training for your life" - and shows how the more you force yourself into them, the easier it will get. This book is full of advice, practical exercises and examples both from Farrah's own life and career and from all sorts of other successful people, from athletes to entrepreneurs. By adopting the brief moments of discomfort, or BMD method, you will soon understand that nothing in life is an insurmountable challenge, only a series of small, uncomfortable tests that can easily be overcome. Once you have used Farrah's techniques to transform your fear into bite-size, manageable pieces, you'll be able to take on anything. In fact, in time, you'll even begin to enjoy these moments.

T.H.R.I.V.E

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Publisher : Trafford Publishing
ISBN 13 : 1490750908
Total Pages : 221 pages
Book Rating : 4.4/5 (97 download)

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Book Synopsis T.H.R.I.V.E by : PAUL VELIYATHIL

Download or read book T.H.R.I.V.E written by PAUL VELIYATHIL and published by Trafford Publishing. This book was released on 2014-11-13 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book is about helping the reader to change his life from being on survival mode to a thriving adventure. It decodes the six letters of the word "thrive" into six chapters: think, harmony, recognition, introspection, vision, and expiration. If you want to thrive in life, think different, experience harmony, recognize interconnectedness, engage in introspection, visualize the world through the eye of your soul, and realize that your expiration is inevitable.

Changing to Thrive

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1616496304
Total Pages : 175 pages
Book Rating : 4.6/5 (164 download)

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Book Synopsis Changing to Thrive by : James O. Prochaska

Download or read book Changing to Thrive written by James O. Prochaska and published by Simon and Schuster. This book was released on 2016-09-01 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Changing unhealthy behaviors is easier said than done. Through interactive exercises, backed by countless research studies, Changing to Thrive will help readers progress through the Stages of Change and find the will power to create lasting change that will allow them to thrive. Changing unhealthy behaviors is easier said than done. Through interactive exercises, backed by countless research studies, Changing to Thrive will help readers progress through the Stages of Change and find the will power to create lasting change that will allow them to thrive. Eat healthy. Exercise. Quit smoking. Cut down on drinking. Reduce stress. Changing unhealthy behaviors is easier said than done. If you’re like most of us, you have already made repeated attempts to change your lifestyle and improve your well-being without lasting success. You may attribute those failures to things like lack of motivation or the “wrong genes.” But it’s more likely that you simply don’t know how to change. In this groundbreaking book, James O. Prochaska, PhD, and Janice M. Prochaska, PhD, guide you through a six-stage process designed to help you assess your readiness to change, then tap the inner resources necessary to thrive physically, emotionally, and socially. Backed by countless research studies, the stages of change model, developed by James Prochaska in collaboration with Carlo DiClemente, PhD, has revolutionized the field of behavior change.Through interactive exercises, Changing to Thrive will help you progress through the stages of change and learn that you have the power within to thrive.

The Living Age

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Publisher :
ISBN 13 :
Total Pages : 844 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis The Living Age by :

Download or read book The Living Age written by and published by . This book was released on 1888 with total page 844 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Simplify and Thrive

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Author :
Publisher : Barrett Williams
ISBN 13 :
Total Pages : 87 pages
Book Rating : 4./5 ( download)

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Book Synopsis Simplify and Thrive by : Barrett Williams

Download or read book Simplify and Thrive written by Barrett Williams and published by Barrett Williams. This book was released on 2024-07-08 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: Title Simplify and Thrive Declutter Your Space, Transform Your Life Description Are you feeling overwhelmed by clutter? Is your small space bursting at the seams and causing you stress? Discover how to reclaim your home and your peace of mind with "Simplify and Thrive," the ultimate guide to mastering the art of decluttering and creating a serene, functional environment. Dive into the psychology of clutter and unlock the benefits of a minimalist lifestyle. Learn how to assess your space needs and craft a personalized, clutter-free plan that fits your unique home. From conquering emotional attachments to staying motivated, this comprehensive eBook equips you with the mindset and strategies needed to embrace simplicity. Navigate the intricacies of decluttering with room-by-room analyses, time management tips, and an easy-to-follow decluttering calendar. Chapter by chapter, tackle every room in your house with tailored techniques for bedrooms, living areas, kitchens, bathrooms, home offices, and even those tricky entryways and hallways. "Simplify and Thrive" doesn’t just stop at decluttering. It guides you through designing tranquil, inviting, and functional spaces. Explore the use of multi-functional furniture, efficient storage solutions, and mindful design principles to create harmony in your living space. Embrace sustainable decluttering practices with eco-friendly disposal methods and sustainable storage options. Incorporate minimalism into your daily life, and discover the lasting joy and freedom it brings. This guide offers practical advice on maintaining a clutter-free environment, establishing regular decluttering habits, and implementing seasonal organization strategies for long-term success. Create a mindful lifestyle that thrives in simplicity. "Simplify and Thrive" empowers you to transform your space into a sanctuary of calm, where every item serves a purpose and every corner brings you joy. Start your journey to a clutter-free life today and witness the profound impact on your well-being and happiness.

Thrive

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Author :
Publisher : Disney Electronic Content
ISBN 13 : 1426206704
Total Pages : 263 pages
Book Rating : 4.4/5 (262 download)

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Book Synopsis Thrive by : Dan Buettner

Download or read book Thrive written by Dan Buettner and published by Disney Electronic Content. This book was released on 2010-10-19 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: What makes us happy? It's not wealth, youth, beauty, or intelligence, says Dan Buettner. In fact, most of us have the keys within our grasp. Circling the globe to study the world's happiest populations, Buettner has spotted several common principles that can unlock the doors to true contentment with our lives. Working with leading researchers, Buettner identifies the happiest region on each of four continents. He explores why these populations say they are happier than anyone else, and what they can teach the rest of us about finding contentment. His conclusions debunk some commonly believed myths: Are people who have children happier than those who don't? Not necessarily—in Western societies, parenthood actually makes the happiness level drop. Is gender equality a factor? Are the world's happiest places to be found on tropical islands with beautiful beaches? You may be surprised at what Buettner's research indicates. Unraveling the story of each "hotspot" like a good mystery, Buettner reveals how he discovered each location and then travels to meet folks who embody each particular brand of happiness. He introduces content, thriving people in Denmark, in Singapore, in northeastern Mexico, and in a composite "happiest place in America." In addition, he interviews economists, psychologists, sociologists, politicians, writers, and other experts to get at what contributes to each region's happiness, from the Danish concept of hygge, which translates to creating a feeling of coziness, to the Mexican love of a good joke. Buettner's findings result in a credible, cross-cultural formula and a practical plan to help us stack the deck for happiness and get more satisfaction out of life. According to Buettner's advisory team, the average person can control about forty percent of his or her individual happiness by optimizing life choices. These aren't unreasonable demands on a person's lifestyle, and they often require only slight changes. They fall into three categories tha

The Thriver's Edge

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1631529811
Total Pages : 208 pages
Book Rating : 4.6/5 (315 download)

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Book Synopsis The Thriver's Edge by : Donna Stoneham

Download or read book The Thriver's Edge written by Donna Stoneham and published by Simon and Schuster. This book was released on 2015-05-05 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you more afraid of success than failure? Do you undervalue your worth? Are you unaware of the limitations that keep you from flourishing in your life, work, and relationships? A major reason why people don’t thrive is because we’re focusing on the wrong things―on keeping up rather than waking up to what matters most. In The Thriver’s Edge, master executive coach and transformational leadership expert Dr. Donna Stoneham uses her powerful THRIVER model to help readers uncover the beliefs and fears holding them back from more fully expressing their gifts. Page by page, Dr. Stoneham explores the many ways to develop and integrate the seven keys—trust, humility, resilience, inner direction, vision, expansiveness, and responsibility—that lead to thriving, illustrating her points with personal stories and inspirational examples of various people who have flourished in the midst of adversity. At the end of each chapter, powerful reflection questions and practices encourage readers to put these seven keys into practice. Practical, applicable, and transformative, The Thriver’s Edge is a “coach in a book” that teaches readers to unleash their potential, fulfill their dreams and offer their best to the world.