Live To 100 Or Die Trying

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Live to 100, or Die Trying

Author : Richard Reyes
Publisher : Author House
ISBN 13 : 149699051X
Total Pages : 289 pages
Book Rating : 4.4/5 (969 download)

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Book Synopsis Live to 100, or Die Trying by : Richard Reyes

Download or read book Live to 100, or Die Trying written by Richard Reyes and published by Author House. This book was released on 2014 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does one really have to live and eat like a caveman to live a long, healthy and enjoyable life? Surely we can be more sophisticated than this? Live to 100, or Die Trying is a practical book on how to produce successful ageing based on the concepts and systems of the Reyes Longevity Programme. By the time you have finished reading this book, you will understand all the important challenges and pitfalls that lie ahead of any individual who wants to age successfully and you will have discovered, mastered and acquired all the principles, theories, strategies, methods, systems and tools that you will need for your journey. The anti-ageing arena is a hostile environment pervaded by myths, non-scientific theories, the untrained, the unqualified and individuals who simply have no idea what they are talking about. But by the end of this book, you will be able to create your own, effective longevity program which will allow you to reliably produce success in the maintenance of your physical, mental and social well-being for as long as possible. This is successful ageing.

Die Or Live Trying

Author : Breanna Walker
Publisher : Taru Thompson
ISBN 13 : 9781736270301
Total Pages : 60 pages
Book Rating : 4.2/5 (73 download)

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Book Synopsis Die Or Live Trying by : Breanna Walker

Download or read book Die Or Live Trying written by Breanna Walker and published by Taru Thompson. This book was released on 2020-12-15 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: This compilation of poems is a commentary on life and the pursuit of happiness. It touches on such topics as race, love, religion and education with the aim of inspiring others to greater heights. These words are a call to action- to live and to live fully.

Live Forever or Die Trying

Author : Thomas J. Mooney
Publisher : Xlibris Corporation
ISBN 13 : 1456856456
Total Pages : 203 pages
Book Rating : 4.4/5 (568 download)

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Book Synopsis Live Forever or Die Trying by : Thomas J. Mooney

Download or read book Live Forever or Die Trying written by Thomas J. Mooney and published by Xlibris Corporation. This book was released on 2011-04-05 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Initially, I had intended to write this book in the summer of 2006. At that time, my involvement in the Life Extension Movement was growing, my enthusiasm was palpable; trusted friends and colleagues urged me to undertake the project, noting that it would give momentum to a nascent movement that was a mere blip on the political radar screen and bring needed attention to an issue that many thought might never be discussed seriously in a society that considers death an unpleasant but inevitable reality. Even though I agreed with this analysis, I managed to avoid any serious attempt to start a far-reaching debate on the political, social, and economic consequences of radically extending one’s life into the future. After all, I thought, the technology in this field is still at a nascent stage, antiaging research receives few government grants, controversy abounds in the scientific community as to the mere possibility of indefinite life extension; most elected officials are clueless about it and even a majority of the President’s Council on Bioethics is hostile to the idea. But that being said, I never was one to back down from a good fight. I had read much of the scientific work undertaken by a multitude of scientists determined to understand how and why human beings slowly age, and how we can reverse our demise and extend our lives indefinitely. I disagreed with the naysayers who pompously declare that prolonging life will ruin the environment, cause overpopulation, promote wars over scarce resources, as well as those narrow-minded, quasi—pundits who embraced a number of bogus charges and half-truths intended to impede further research into the causes of the terminal disease of aging. I had more than enough evidence to confront the critics, but for some unknown reason, I lost the internal primal spark necessary to fight back. I thought, should I enter a battle that few know about and even fewer care? Instead of hearing a clarion call to act, I became mired in skepticism, doubt and a growing resignation toward terminal apathy. ...

Spring Chicken

Author : Bill Gifford
Publisher : Simon and Schuster
ISBN 13 : 1780748523
Total Pages : 384 pages
Book Rating : 4.7/5 (87 download)

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Book Synopsis Spring Chicken by : Bill Gifford

Download or read book Spring Chicken written by Bill Gifford and published by Simon and Schuster. This book was released on 2015-09-24 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: We’ve been tantalised by the idea of eternal youth since time immemorial. We’re always asking how we can live longer, and better. Or, to put it another way, why can’t we all be like Madame Calment who cycled till she was 100, smoked till she was 117 and died at the wonderfully old age of 122? Join veteran reporter Bill Gifford for a rip-roaring ride along the trail to the fountain of youth. Meet the scientists who have doubled the life-expectancy of mice by knocking out a single gene, and others like Aubrey de Grey, who claims that we are on the cusp of achieving ‘longevity escape velocity’, and who predicts that our children could live for a thousand years. An intoxicating mixture of deep reporting, fascinating science and sound advice, Spring Chicken will reveal the extraordinary breakthroughs that may yet bring us eternal youth, while exposing the dangerous deceptions that prey on the innocent and ignorant.

Damn Near Dead 2

Author : Ace Atkins
Publisher :
ISBN 13 : 9781935415404
Total Pages : 0 pages
Book Rating : 4.4/5 (154 download)

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Book Synopsis Damn Near Dead 2 by : Ace Atkins

Download or read book Damn Near Dead 2 written by Ace Atkins and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The follow-up to the Edgar Award-nominated original "geezer noir" crime anthology Damn Near Dead.

How Not to Die

Author : Michael Greger, M.D., FACLM
Publisher : Flatiron Books
ISBN 13 : 1250066123
Total Pages : 352 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis How Not to Die by : Michael Greger, M.D., FACLM

Download or read book How Not to Die written by Michael Greger, M.D., FACLM and published by Flatiron Books. This book was released on 2015-12-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.

Top Five Regrets of the Dying

Author : Bronnie Ware
Publisher : Hay House, Inc
ISBN 13 : 1401956009
Total Pages : 322 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Top Five Regrets of the Dying by : Bronnie Ware

Download or read book Top Five Regrets of the Dying written by Bronnie Ware and published by Hay House, Inc. This book was released on 2019-08-13 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.

Growing Young

Author : Marta Zaraska
Publisher : Appetite by Random House
ISBN 13 : 0525610197
Total Pages : 288 pages
Book Rating : 4.5/5 (256 download)

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Book Synopsis Growing Young by : Marta Zaraska

Download or read book Growing Young written by Marta Zaraska and published by Appetite by Random House. This book was released on 2020-06-16 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER A smart, research-driven case for why optimism, kindness, and strong social networks will help us live to 100. From the day her daughter was born, science journalist Marta Zaraska fretted about what she and her family were eating. She fasted, considered adopting the keto diet, and ran a half-marathon. She bought goji berries and chia seeds and ate organic food. But then her research brought her to read countless scientific papers and to interview dozens of experts in various fields of study, including molecular biochemistry, epidemiology and neuroscience. What Marta discovered shattered her long-held beliefs about aging and longevity. A strong support network of family and friends, she learned, lowers mortality risk by about 45 percent, while exercise only lowers it by about 23 percent. Volunteering your free time lowers it by 22 percent or so, while certain health fads like turmeric haven't been shown to help at all. These revelations led Marta Zaraska to a simple conclusion: In addition to healthy nutrition and physical activity, deepening friendships, practicing empathy and contemplating your purpose in life can improve your lifespan. Through eleven chapters that take her around the world, from catching wild mice in the woods of central England to flower arranging with octogenarians in Japan, from laboratories to "hugging centres," Marta embarks on an absorbing, entertaining and insightful journey to determine the habits that will have the greatest impact on our longevity. Deeply researched and expertly reported, Growing Young will dramatically change the way you seek a longer, happier life.

Live Long, Die Short

Author : Roger Landry
Publisher : Greenleaf Book Group
ISBN 13 : 1626340404
Total Pages : 264 pages
Book Rating : 4.6/5 (263 download)

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Book Synopsis Live Long, Die Short by : Roger Landry

Download or read book Live Long, Die Short written by Roger Landry and published by Greenleaf Book Group. This book was released on 2014-01-14 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over a decade ago, a landmark ten-year study by the MacArthur Foundation shattered the stereotypes of aging as a process of slow, genetically determined decline. Researchers found that that 70 percent of physical aging, and about 50 percent of mental aging, is determined by lifestyle, the choices we make every day. That means that if we optimize our lifestyles, we can live longer and “die shorter”—compress the decline period into the very end of a fulfilling, active old age. Dr. Roger Landry and his colleagues have spent years bringing the MacArthur Study’s findings to life with a program called Masterpiece Living. In Live Long, Die Short, Landry shares the incredible story of that program and lays out a path for anyone, at any point in life, who wants to achieve authentic health and empower themselves to age in a better way. Writing in a friendly, conversational tone, Dr. Landry encourages you to take a “Lifestyle Inventory” to assess where your health stands now and then leads you through his “Ten Tips,” for successful aging, each of which is backed by the latest research, real-life stories, and the insights Landry—a former Air Force surgeon and current preventive medicine physician—has gained in his years of experience. The result is a guide that will reshape your conception of what it means to grow old and equip you with the tools you need to lead a long, healthy, happy life.

A Practical Way to Get Rich . . . and Die Trying

Author : John Roa
Publisher : Penguin
ISBN 13 : 198488123X
Total Pages : 320 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis A Practical Way to Get Rich . . . and Die Trying by : John Roa

Download or read book A Practical Way to Get Rich . . . and Die Trying written by John Roa and published by Penguin. This book was released on 2020-09-08 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A scathingly honest memoir of entrepreneurship's dark reality... I would advise every entrepreneur--or anyone who dreams of becoming one--to read this book." --Eric Schurenberg - CEO, Fast Company and Inc. A young tech entrepreneur's memoir of building his hugely successful company and the mental and physical price he paid for it At the age of twenty-six, John Roa was an aspiring but struggling entrepreneur. He was broke, racking up debt, and ready to give up on his dream of being self-made. In a final effort, he founded the design firm ÄKTA, which quickly became one of the fastest growing startups in America, and just five years later, he sold it for a fortune to Salesforce, the largest company in San Francisco. This is his account of rising from a self-described below-average student to becoming a poster boy for the successful young entrepreneur, while nearly destroying himself in the process. His journey is an absurd, twisting, and often comical story of talent, luck, rapidly changing technology, larger-than-life personalities, sex, gambling, and excessive alcohol and drug consumption—which ultimately took their toll, resulting in a spectacular burnout that he almost didn’t survive. As he healed in the aftermath, he began to question the ethos that had brought him to that dark place, and over time, came to realize how common these debilitating issues are in entrepreneurship, even if they are rarely discussed openly. Rather than another glamorous rags-to-riches saga, A Practical Way to Get Rich . . . and Die Trying is a cautionary and deeply honest memoir about the price of success for ambitious young people, who are so often unprepared for the adversity, mental health issues, and abuse that can come along with “making it.” It also serves as the foundation for a campaign of honesty and vulnerability, in an industry that currently lacks both.

We Live Too Short and Die Too Long

Author : Walter M. Bortz
Publisher : Select Books (NY)
ISBN 13 : 9781590791165
Total Pages : 0 pages
Book Rating : 4.7/5 (911 download)

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Book Synopsis We Live Too Short and Die Too Long by : Walter M. Bortz

Download or read book We Live Too Short and Die Too Long written by Walter M. Bortz and published by Select Books (NY). This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With increasing emphasis on diet and exercise in recent years, more people are living longer. A primary care physician for dozens of 100-year-olds in his practice at the Palo Alto Medical Clinic, Dr. Bortz offers unique insights into how to get the most out of our vital organs for 120 years of life.

Get Rich Or Die Trying

Author : Steve Murphy
Publisher : Abbott Press
ISBN 13 : 9781458213549
Total Pages : 0 pages
Book Rating : 4.2/5 (135 download)

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Book Synopsis Get Rich Or Die Trying by : Steve Murphy

Download or read book Get Rich Or Die Trying written by Steve Murphy and published by Abbott Press. This book was released on 2014-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author Steve Murphy dares to step where no humorist has stepped before in his compilation of hilarious short stories, jokes, sketches, and illustrations that he is sure will either make him rich or get him killed. In these stories, Murphy satirizes a children's author as he is put on the stand and drilled about his questionable book titles by an attorney who speaks in italics; shares pick-up lines tailored for a polygamist; offers life lessons from a pee-wee football coach-a former steroid user who is not afraid of anyone; and provides proof that men really can multitask by sharing the unedited thoughts of one such man as he visualizes a better future while taking a bath. Get Rich or Die Trying captures one man's absurd sensibilities as he encourages others to share in the joy of laughter and the craziness of life.

Die Trying

Author : Lee Child
Publisher : Penguin
ISBN 13 : 9780515142242
Total Pages : 580 pages
Book Rating : 4.1/5 (422 download)

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Book Synopsis Die Trying by : Lee Child

Download or read book Die Trying written by Lee Child and published by Penguin. This book was released on 2006-11-28 with total page 580 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jack Reacher finds himself in bad company in the second novel in Lee Child’s #1 New York Times bestselling series. DON'T MISS REACHER ON PRIME VIDEO! Jack Reacher is an innocent bystander when he witnesses a woman kidnapped off a Chicago street in broad daylight. In the wrong place at the wrong time, he’s kidnapped with her. Chained together, locked in the back of a stifling van, and racing across America to an unknown destination for an unknown purpose, they’re at the mercy of a group of men demanding an impossible ransom. Because this mysterious woman is worth more than Reacher ever suspected. Now he has to save them both—from the inside out—or die trying....

Get Laid or Die Trying

Author : Jeff Allen
Publisher : Gallery Books
ISBN 13 : 9781451620900
Total Pages : 0 pages
Book Rating : 4.6/5 (29 download)

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Book Synopsis Get Laid or Die Trying by : Jeff Allen

Download or read book Get Laid or Die Trying written by Jeff Allen and published by Gallery Books. This book was released on 2014-04-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tucker Max meets Neil Strauss in this irreverent and hilarious story of a modern-day hustler who decided to get laid or die trying. Before there were any books by Neil Strauss or Mystery, before there were pickup boot camps or DVD box sets, pickup existed as a loosely-knit “community” on Internet bulletin boards. There, would-be players shared their field reports, strategies, and results. They compared notes, exchanged critiques, and figured out a body of knowledge that defied everything men had ever been told about getting women—what has since come to be known as game. The undisputed king of the field report was a player named “jlaix.” This was the handle of Jeff Allen, who would go on to be a founding member of Real Social Dynamics with Tyler Durden and Papa, all of whom play major roles in Neil Strauss’s The Game, the bestselling exposé of the world of pickup artists. In an arena founded on one-upmanship, Jeff Allen did it bigger and better than anyone. Get Laid or Die Trying presents in utterly shameless, hilarious, and graphic detail, Jeffy’s gritty, 100 percent real, and jaw-droppingly astonishing feats of seduction, revealing exactly how one goes about: • Attracting the girl you want by sleeping with all of her friends • Getting into the pants of the hottest girl at the party—a total stranger—in less than thirty minutes • Deflecting last-minute resistance with a single word • Pulling a chick who is surrounded by ten jealous guys • Cutting out enormous dudes that could easily pound you to a “fine red mist” • Getting threesomes as your default extraction • Having a stable so big you have to trim it down, and other “quality problems” • Convincing a girl you just met that before you sleep with her, she must mow your lawn Jeff’s tactics produce superhuman results, yet he doesn’t do anything you couldn’t do—now that you’ve seen it done. The worst part? You could have been doing this your whole life.

The Saints Also Get Sick

Author : Ralph Culp
Publisher : Page Publishing Inc
ISBN 13 : 1662428715
Total Pages : 124 pages
Book Rating : 4.6/5 (624 download)

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Book Synopsis The Saints Also Get Sick by : Ralph Culp

Download or read book The Saints Also Get Sick written by Ralph Culp and published by Page Publishing Inc. This book was released on 2021-05-12 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Saints Also Get Sick is a fresh new approach to the age-old question "Why do bad things happen to good people?" These devotional studies, based on Bible references, are highlighted with personal stories from the author's own life experiences. Sickness and suffering, burdens and bereavements are dark threads woven into the fabric of daily living. This book overflows with inspiration for burdened souls to look up and live. Learning to smile through the tears is the design of this writing.

Live and Let Die

Author : Ian Fleming
Publisher : DigiCat
ISBN 13 :
Total Pages : 195 pages
Book Rating : 4.8/5 (596 download)

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Book Synopsis Live and Let Die by : Ian Fleming

Download or read book Live and Let Die written by Ian Fleming and published by DigiCat. This book was released on 2022-08-16 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: DigiCat Publishing presents to you this special edition of "Live and Let Die" by Ian Fleming. DigiCat Publishing considers every written word to be a legacy of humankind. Every DigiCat book has been carefully reproduced for republishing in a new modern format. The books are available in print, as well as ebooks. DigiCat hopes you will treat this work with the acknowledgment and passion it deserves as a classic of world literature.

Motivate Like a CEO: Communicate Your Strategic Vision and Inspire People to Act!

Author : Suzanne Bates
Publisher : McGraw Hill Professional
ISBN 13 : 9780071641845
Total Pages : 288 pages
Book Rating : 4.6/5 (418 download)

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Book Synopsis Motivate Like a CEO: Communicate Your Strategic Vision and Inspire People to Act! by : Suzanne Bates

Download or read book Motivate Like a CEO: Communicate Your Strategic Vision and Inspire People to Act! written by Suzanne Bates and published by McGraw Hill Professional. This book was released on 2009-01-14 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An exciting read, you won’t want to put Motivate Like a CEO down until you’ve mastered all of its secrets!” Marshall Goldsmith, New York Times bestselling author of What Got You Here Won’t Get You There "Motivated leaders are rare, yet everyone seeks to become one. The greatness of this book is that it breaks down the process by giving you the ideas and the tools to motivate and inspire yourself first, and then others second. If you’re in a leadership position or hoping to get to the next level, make the decision to buy this book, study this book, and put it into practice." -Jeffrey Gitomer, author of The Little Red Book of Selling The most successful leaders seem to possess a remarkable gift for inspiring and motivating people. They are not only hard workers who possess great business minds; they rally others to drive forward with a powerful, common vision. Motivate Like a CEO demonstrates how leaders at every level can develop this skill and use it to bring their teams together around a common purpose. In this follow-up to her bestselling Speak Like a CEO, Suzanne Bates explains how you can become a powerful force of influence within your organization and position your company for greatness. You'll learn how to translate simple, effective concepts into brilliant execution; get people working together on the highest priorities; and align warring factions to channel energy into the efforts that make your company profitable. Inside, you’ll discover secrets to generate excitement all the way down the line to achieve superior results. Real-world stories of leaders who have transformed their organizations will inspire you to move your own organization to a position of strength. And, you’ll find helpful, easy-to-follow advice on how to communicate in a way that inspires people to act. Motivate Like a CEO teaches you how to: Inspire people to embrace and share your vision Speak with energy and confidence in tough situations Turn challenges into opportunities Get your team engaged, in the loop, and tracking real results Make time in your schedule for sharing your message of motivation throughout your company Even a well-positioned, strategically sound company will fail if its messages and focus are not clear. Successful leaders must be able to move the strategic plan from words on paper into the hearts and minds of the people who make it happen. Motivate Like a CEO can help you significantly improve bottom line results, create a happier, more unified team of people, and allow you to leave a legacy of leadership.