Live Nourished

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Live Nourished

Author : Shana Minei Spence
Publisher : Simon and Schuster
ISBN 13 : 166801498X
Total Pages : 256 pages
Book Rating : 4.6/5 (68 download)

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Book Synopsis Live Nourished by : Shana Minei Spence

Download or read book Live Nourished written by Shana Minei Spence and published by Simon and Schuster. This book was released on 2024-08-13 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reject diet culture, achieve a healthy relationship with food, and nourish your body and soul with this book from registered dietitian, nutritionist, and creator behind the Instagram @TheNutritionTea, Shana Spence. In Live Nourished, Shana Spence starts by exposing diet culture for what it is: a patriarchal, capitalist mindset that is engrained in countless aspects of our society, and that keeps us from living healthily and joyfully. It’s a systemic belief that equates fitness, health, and thinness with worth and assigns food a moral value. And it’s a belief that pervades our society. Spence’s arguments will open your eyes to the insidiousness of this mindset, which coopts the way that we speak, we eat, we move, and live our lives. Through a takedown of diet culture in all its forms, Spence explains why diets don’t work, and provides you with the courage and the knowledge needed to prioritize nourishing the body and soul. To get there, Spence walks you through healing your relationship with food. Touching on concepts like intuitive eating and health at any size, Live Nourished provides you with a roadmap towards eating, moving, and living in a way that works for you. Spence’s thesis is simple: If we can learn to separate ourselves and our worth from diet culture, we can learn how to eat when we’re hungry, meet our body’s unique needs, and discover which foods give us pleasure—all while nourishing our bodies and souls in the process.

Well Nourished

Author : Andrea Lieberstein
Publisher : Fair Winds Press
ISBN 13 : 1558329013
Total Pages : 208 pages
Book Rating : 4.5/5 (583 download)

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Book Synopsis Well Nourished by : Andrea Lieberstein

Download or read book Well Nourished written by Andrea Lieberstein and published by Fair Winds Press. This book was released on 2017-07-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: You don't have to turn to food in difficult times. Well Nourished shows you how to develop a mindful relationship with food as you nourish yourself emotionally. There is much more to nourishing yourself than simply eating food. After a long day of feeling run down and exhausted, what you're likely really hungering for are other forms of nourishment. Well Nourished is here to show you how to live a life where you can feel nourished emotionally, intellectually, physically, socially, and creatively. This is your chance to be mindfully present as you receive, experience, and engage in the nourishing activities and moments that will sustain you on levels other than what your stomach is telling you. You will learn to maintain an inner sense of balance and nourishment even when the waters of life are pitching you around like a ship in a storm. Well Nourished gives you the tools and practices to accomplish all of this when you might otherwise turn to food in these difficult times. With Well Nourished, you will develop a mindful relationship to food and craft your well-nourished life.

Nourished

Author : Becky Johnson
Publisher : Zondervan
ISBN 13 : 0310331048
Total Pages : 257 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Nourished by : Becky Johnson

Download or read book Nourished written by Becky Johnson and published by Zondervan. This book was released on 2015-01-06 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Order-loving Rachel Randolph and her laid-back mother Becky Johnson might be opposites in some ways, but there’s one thing they both want to figure out: why is life so hectic and draining? Through interviews with friends and lots of research, they determine the most common stressors that mess with a woman’s mind. Together, they cook up a plan to live a less depleted and more nourished life. The wise and witty co-authors of the heartwarming We Laugh, We Cry, We Cook, Becky and Rachel share their successes and failures as they make peace with their imperfect bodies, create living spaces they love, get wiser in their relationships, tame jam-packed schedules, settle into God’s love, and more. In short, they stumble and journey together toward a life that better nourishes them—body, mind, soul, and spirit. With humor, honesty, and faith, this mother-daughter duo offers a breath of fresh air for readers of all generations and life-stages who find themselves drained, discontent, or discouraged—and know there has to be a healthier alternative.

The Living Word™

Author : Leisa Anslinger
Publisher : LiturgyTrainingPublications
ISBN 13 : 1616713666
Total Pages : 354 pages
Book Rating : 4.6/5 (167 download)

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Book Synopsis The Living Word™ by : Leisa Anslinger

Download or read book The Living Word™ written by Leisa Anslinger and published by LiturgyTrainingPublications. This book was released on 2017-12-18 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: This easy-to-use resource provides initiation ministers with the pastoral tools needed to lead dismissal sessions with adults preparing for Baptism. Through reflection and discussion, each dismissal session guide helps to develop the catechumen’s relationship with Christ, self, and neighbor by internalizing the Word, concentrating their prayer around the Scriptures, and becoming familiar with the teachings of the Church. The step-by-step format makes leading the dismissal an easy and prayerful experience.

Nourished

Author : Lia Huber
Publisher : Convergent Books
ISBN 13 : 045149881X
Total Pages : 322 pages
Book Rating : 4.4/5 (514 download)

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Book Synopsis Nourished by : Lia Huber

Download or read book Nourished written by Lia Huber and published by Convergent Books. This book was released on 2017-10-24 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: A noted entrepreneur, food writer, and recipe developer serves up an evocative adventure story abouther quest to find healing, meaning, and a place at the table. Hunger comes to us in many forms, writes Lia Huber—we long to be satisfied not just physically, but emotionally and spiritually as well. Nourished invites readers on Huber’s world-roaming search to find the necessary ingredients to nurture all three. She begins her quest with an Anthony Bourdain moment in a Guatemalan village: she's slipping fresh vegetables into a communal pot of soup she's cooking up for chronically undernourished children. Village grannies look on disapprovingly... until the kids come back for more. From there, Huber takes readers to the Greek island of Corfu, where she learns the joys of simple food and the power of unconditional love; to a Costa Rican jungle house (by way of an 8,000-mile road trip), where she finds hope and healing; and finally to California's wine country, where she steps into the person she was meant to be and discovers her calling to nourish others.

The Life of Jesus

Author : Brian Simmons
Publisher : BroadStreet Publishing Group LLC
ISBN 13 : 1424556678
Total Pages : 353 pages
Book Rating : 4.4/5 (245 download)

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Book Synopsis The Life of Jesus by : Brian Simmons

Download or read book The Life of Jesus written by Brian Simmons and published by BroadStreet Publishing Group LLC. This book was released on 2018-09-04 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Life of Jesus is the biographical account of Jesus’ supernatural birth, extraordinary life, unjust death, confirmed resurrection, and promised return to earth. The text from the four Gospels (Matthew, Mark, Luke, and John) in The Passion Translation® is harmonized into a singular narrative and presented chronologically. Special features include: beautiful interior with the words of Jesus in redreader’s edition single-column format without verse numberscontemporary, easy-to-read Bible text fontsubject headings that introduce sections of the Bible text and its source in the Gospelsexpanded text for the richest presentation of duplicate Gospel accounts Jesus has affected this world like no other in history. His life and the work of his Spirit invites seekers, encourages saints, and challenges skeptics. Experience God’s fiery heart of love through this heart-level translation and harmonization of the Gospels.

Journal

Author : Linnean Society of London
Publisher :
ISBN 13 :
Total Pages : 656 pages
Book Rating : 4.:/5 ( download)

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Book Synopsis Journal by : Linnean Society of London

Download or read book Journal written by Linnean Society of London and published by . This book was released on 1895 with total page 656 pages. Available in PDF, EPUB and Kindle. Book excerpt:

My Journey

Author : Nakia Lawrence
Publisher : Christian Faith Publishing, Inc.
ISBN 13 : 1638744696
Total Pages : 43 pages
Book Rating : 4.6/5 (387 download)

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Book Synopsis My Journey by : Nakia Lawrence

Download or read book My Journey written by Nakia Lawrence and published by Christian Faith Publishing, Inc.. This book was released on 2022-03-09 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, you will find strength and courage to follow your heart and your trials and tribulations. You will find that understanding God and prayer works not just for me but everyone, including you. You will find peace in doing the things you've been wanting to do for a long time. You may even see yourself and know that you are not alone in areas of your life that you thought it was only happening to you. Within this book, you will feel the spirit of God resonate through you. As you read, you will become enlightened about the world and the fullness of it. You will become aware about life that your eyes may have been closed to. You will learn about experiences and hopefulness within yourself. Although life has many challenges, you can make it. This book will teach you to trust and believe in yourself when no one else would. Know that you can do anything. Just let go and let God lead and guide the way because all things are possible. Love thyself.

The Anti-Anxiety Diet

Author : Ali Miller
Publisher : Simon and Schuster
ISBN 13 : 1612438253
Total Pages : 208 pages
Book Rating : 4.6/5 (124 download)

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Book Synopsis The Anti-Anxiety Diet by : Ali Miller

Download or read book The Anti-Anxiety Diet written by Ali Miller and published by Simon and Schuster. This book was released on 2018-08-28 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A whole brain/gut/body approach, conceptualized to calm the mind while simultaneously diminishing worry and panic.” —The Thirty Your diet plays a dynamic role on mood, emotions and brain-signaling pathways. Since brain chemistry is complicated, The Anti-Anxiety Diet breaks down exactly what you need to know and how to achieve positive results. Integrative dietitian and food-as-medicine guru Ali Miller applies science-based functional medicine to create a system that addresses anxiety while applying a ketogenic low-carb approach. By adopting The Anti-Anxiety Diet, you will reduce inflammation, repair gut integrity and provide your body with necessary nutrients in abundance. This plan balances your hormones and stress chemicals to help you feel even-keeled and relaxed. The book provides quizzes as well as advanced lab and supplement recommendations to help you discover and address the root causes of your body’s imbalances. The Anti-Anxiety Diet’s healthy approach supports your brain signaling while satiating cravings. And it features fifty delicious recipes, including: Sweet Potato Avocado Toast Zesty Creamy Carrot Soup Chai Panna Cotta Matcha Green Smoothie Carnitas Burrito Bowl Curry Roasted Cauliflower Seaweed Turkey Roll-Ups Greek Deviled Eggs

Courage

Author : Branden Brim
Publisher : Whitaker House
ISBN 13 : 1641238607
Total Pages : 142 pages
Book Rating : 4.6/5 (412 download)

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Book Synopsis Courage by : Branden Brim

Download or read book Courage written by Branden Brim and published by Whitaker House. This book was released on 2022-05-24 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout history, all of the greatest men and women of God needed courage to fulfill their destinies. From Abraham to the men and women of the first century church who spread the gospel, all needed courage to hold fast to their faith during numerous trials and tribulations. “We need that same courage today,” says author Branden Brim. “We live in a time of uncertainty, a time where fear is being spread, and Christians are being discouraged. But we don’t have to give in! We can be bold because of what Jesus did for us on the cross. Because of His sacrifice, we can be as bold as lions!” In his book Courage: A Message from Heaven, Branden shares personal, modern-day, and biblical stories of courage, how it’s obtained, why it’s needed, and how standing on God’s promises can grow both courage and faith. He also shares dreams and visions he received from the Holy Spirit that have encouraged him in his own life and ministry. “Before writing this book, the Lord showed me a vision of the importance of courage,” Branden says. “After having that vision, I knew that the only way I could accomplish the will of God in my life was to have courage, and I believe that sentiment rings true for everyone living in the world today.” It is his hope that Courage: A Message from Heaven will make you bolder and more determined to achieve all that God has planned for you.

A Superhero’S Secret Identity

Author : Lori L. Smithson
Publisher : WestBow Press
ISBN 13 : 1973634066
Total Pages : 235 pages
Book Rating : 4.9/5 (736 download)

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Book Synopsis A Superhero’S Secret Identity by : Lori L. Smithson

Download or read book A Superhero’S Secret Identity written by Lori L. Smithson and published by WestBow Press. This book was released on 2018-07-23 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: A superhero is a hero who has extraordinary or superhuman powers and who is exceptionally skillful or successful to perform a specific assignment from God! God has created all of us to be superheroes, and we all have an assignment that we are exceptionally skillful in or are successful to perform. God has given us promises and gifts to do certain things well for the glory and honor of His name. We only need to embrace our assignment and walk forward in confidence in the Assignment Giver, who has given to us in proportion to the abilities He created within us! This assignment is not guaranteed to be easy, but it is guaranteed to be a complete success. Our assignment, if we so choose to accept it, is to be the bearers of a lifesaving, life-changing, totally life-renovating, and very exciting new life message! We are Gods superheroes, gifted with special talents to overcome the power of darkness. We cannot fail.

PRANIC NOURISHMENT - Nutrition for the New Millennium - Living on Light Series

Author : Jasmuheen
Publisher : Lulu.com
ISBN 13 : 1847534074
Total Pages : 188 pages
Book Rating : 4.8/5 (475 download)

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Book Synopsis PRANIC NOURISHMENT - Nutrition for the New Millennium - Living on Light Series by : Jasmuheen

Download or read book PRANIC NOURISHMENT - Nutrition for the New Millennium - Living on Light Series written by Jasmuheen and published by Lulu.com. This book was released on 2007-08-01 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW 2012 UPDATED VERSION - Pranic Nourishment, also called Living on Light, is Jasmuheen's fourth book of metaphysical interest. It is a fascinating story of her personal journey into being physically sustained purely by Light. It also touches on physical immortality, spirituality and sexuality, new millennium relationships and mind mastery utilizing the powerful programming of Dimensional Biofield Science. Pioneering new yet ancient pathways, many are now exploring the option of neither being a meat eater, a vegetarian, a vegan, a fruitarian but rather a 'liquidarian' or an individual sustained and nourished purely by the Light of their own Divine nature. Formerly a 'state of being' reserved for, or attributed to, the Holy men, Saints or Sages of the East; the process described in this text offers a practical and spiritual alternative for those wishing to practically begin to embrace physical immortality, cease the aging process or simply 'live on Light'.

Healthy Nourished Soul

Author : Sally Lowrie
Publisher :
ISBN 13 : 9781648260858
Total Pages : pages
Book Rating : 4.2/5 (68 download)

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Book Synopsis Healthy Nourished Soul by : Sally Lowrie

Download or read book Healthy Nourished Soul written by Sally Lowrie and published by . This book was released on 2020-11-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy Nourished Soul will take you on your own journey and capture the essence of you. It will fill your mind with inspiration, your belly with wholesome food, and leave your heart bursting with love.Brimming with dozens of delicious recipes for raw treats, tea blends and toxic-free beauty products, as well as beautiful quote pages and thought-provoking journaling prompts - it is the perfect dose of self-care and wellness that everybody needs in their lives.Let this be the place to come and nourish your body, journal your thoughts and discover ways to nurture your soul.

Real Joy for Everyday Life

Author : John Troyer
Publisher : Word Alive Press
ISBN 13 : 1486624952
Total Pages : 194 pages
Book Rating : 4.4/5 (866 download)

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Book Synopsis Real Joy for Everyday Life by : John Troyer

Download or read book Real Joy for Everyday Life written by John Troyer and published by Word Alive Press. This book was released on 2024-03-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the greatest motivators in life is joy. When joy is at the root of your actions, your work will give you great satisfaction. Whether you work as a tradesperson in a shop, or sit in an office, or serve in a church, the joy inside you will set you apart from the rest of the world. This devotional contains lessons derived from the stories and people written about in the Bible, as well as the real-life experiences of the author. What is your story?

Living in Freedom

Author : James G. Groth
Publisher : iUniverse
ISBN 13 : 9781475943085
Total Pages : 244 pages
Book Rating : 4.9/5 (43 download)

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Book Synopsis Living in Freedom by : James G. Groth

Download or read book Living in Freedom written by James G. Groth and published by iUniverse. This book was released on 2012-08-27 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is amazing what God has done for us, how overwhelming this is, how unrestricted it is, and how it upsets every natural principle upon which we depend and naturally build our lives. In Living in Freedom, author James G. Groth shares an understanding of Gods grace, the new covenant, and the role they play in our lives by exploring: the current world situation and the impact it has on our lives; the differences and purpose of the covenants and how they affect our lives today; the problem of basing our lives on our concepts of good and evil; the historical, conceptual, personal, and relational aspects of the new covenant ; the mixing the lifestyles of law and grace; and the concept of forgiveness. Groth also considered what it means to be a new creation, to be born again, and the consequences which take us into a life of freedom, as well as what it means to live by the spirit rather than by the letter of the law. He examines 1 John 1:9 and explains it in context with the times, the struggle of cults, and in the context of Pauls letters. Living in Freedom addresses the true meaning of salvation and encourages Christians to walk in their faith to attain that salvation.

Remember Who You Are!

Author : Maria C. Batino
Publisher : Christian Faith Publishing, Inc.
ISBN 13 :
Total Pages : 115 pages
Book Rating : 4.8/5 (913 download)

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Book Synopsis Remember Who You Are! by : Maria C. Batino

Download or read book Remember Who You Are! written by Maria C. Batino and published by Christian Faith Publishing, Inc.. This book was released on 2024-04-09 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: All humans have secrets and so does God. God's secrets are hidden treasures that needed to be discovered, treasured, and shared. While human secrets are hidden trashes that had been paid and covered by the blood of Jesus Christ, our Lord and Savior, on the cross once and for all! For God had promised us that, "Though your sins are like scarlet, I will make them as white as snow. Though they are red like crimson, I will make them as white as wool" (Isaiah 1:18). And he has already removed our sins as far as the east is from the west when he nailed them on the cross. He also promised us this, "I will forgive their wickedness, and I will never again remember their sins" (Hebrews 8:12). For we died to our old life and our real life is hidden with Christ in God! Once, we were dead to the power of sin in our lives, but now, we are alive to God through our resurrection life in Christ! So don't beat yourself up! God is not finished with you yet. He, who began a good work in you, will finish it to the end. For he is the Author and Finisher of your journey to faith, hope, love. Your story is not finished yet until his story becomes your story, and that is the greatest story about to unfold for his glory!

Still

Author : Jenny L. Donnelly
Publisher : Revell
ISBN 13 : 1493421034
Total Pages : 198 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Still by : Jenny L. Donnelly

Download or read book Still written by Jenny L. Donnelly and published by Revell. This book was released on 2020-01-07 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you worry a lot? Is it common for you to dread upcoming events? Does pressure or stress trigger outbursts of anger, isolation, depression, or feelings of failure? Do you have a hard time finishing what you start? Do you find it impossible to work in the middle of chaos? Do you wonder if God is really going to come through for you in difficult times? In Still, Jenny Donnelly teaches you how to experience true, life-giving rest even in the midst of chaos. While most of us think of rest as something we do, Jenny shares how rest is a place from which we live and work. Sharing her own personal story of struggling with life's pressures and spiritual exhaustion, she introduces you to the source of peace and rest: Jesus. She shows you the steps to take to access rest anytime, anyplace, under any conditions. And she reveals how operating from a place of stillness powers your identity, creativity, relationships, and so much more. If you've been stressed and anxious, operating on autopilot as life whizzes by, it's time you discovered the resting place God designed for you.