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Little Book Of Qi
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Book Synopsis Little Book of Qi by : Janet Seaforth
Download or read book Little Book of Qi written by Janet Seaforth and published by Balboa Press. This book was released on 2022-06-06 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Little Book of Qi is written for anyone who wants to know more about the mysterious energy known as Qi and how to enhance it through Qigong and Tai Chi practice. The author connects insights developed by ancient Taoists, hermits, healers, and warriors for over thousands of years. The book includes Buddhist teaching, feminism, and modern scientific understanding of ourselves and the universe. Janet shares memories of her own journey as a Tai Chi student growing in her practice. Her stories take us into the exciting time at the nexus of the women’s movement and the development of the martial arts on the west coast when women took their place as teachers and warriors. Janet includes simple Qigong practices that allow the reader to experience the principles she teaches in each chapter. These pracitces are healing and restorative. They strengthen the body, calm the mind, and lighten the spirit.
Book Synopsis A Brief History of Qi by : Yu Huan Zhang
Download or read book A Brief History of Qi written by Yu Huan Zhang and published by Paradigm Publications. This book was released on 2001 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Brief History of Qi takes the reader through the mysterious terrain of Chinese Medicine, Chinese language, Chinese martial arts and Qi Gong - a truly evocative guide to virtually all the traditional Chinese arts and sciences. This book is devoted to a topic represented by a single Chinese character, Qi. When presented with the concept of Qi, students of Chinese culture, Chinese medicine, Chinese martial arts and a wide range of Chinese traditional arts and sciences face one of the most perplexing challenges of their tenure. The book begins with an examination of Qi's linguistic and literary roots, stretching back through the shadowy mists of Chinese pre-civilisation. The authors then trace the development of the concept of Qi through a number of related traditional Chinese disciplines including painting, poetry, medicine and martial arts. The book concludes with an examination of the depth and breadth of Qi as manifested in life's cycles.
Book Synopsis The Little Book of Qi: The Ancient Chinese Way to Harness our Life Force by : Thomas Jacob
Download or read book The Little Book of Qi: The Ancient Chinese Way to Harness our Life Force written by Thomas Jacob and published by Thomas Jacob. This book was released on 2024-01-30 with total page 61 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash the transformative power of Qi, the ancient Chinese concept of life force, and unlock a deeper sense of energy, well-being, and purpose. In this accessible and practical guide, you'll discover: The fundamentals of Qi: What it is, where it flows, and its profound impact on your physical, emotional, and mental health. Ancient wisdom meets modern life: Explore time-tested Qi practices like mindful movement, acupressure, and mindful eating, adapted for easy integration into your busy life. Clear blockages, boost your energy: Learn to identify and overcome Qi imbalances that create physical discomfort, emotional distress, and mental fog. Cultivate harmonious connections: Discover how nurturing relationships and community enrich your Qi and support your journey to well-being. Create your personalized Qi practice: Develop a sustainable approach that fits your unique needs and preferences, empowering you to live with vitality and purpose. Filled with inspirational anecdotes, practical exercises, and simple yet powerful strategies, The Little Book of Qi is your essential guide to harnessing the ancient wisdom of Qi for a life of vibrant health, fulfilling relationships, and boundless potential. Ideal for: Those interested in exploring alternative approaches to health and well-being. Individuals seeking to cultivate more energy and vitality in their lives. Anyone curious about the ancient wisdom of Chinese medicine and its relevance to modern life. Start your journey with Qi today and discover the vibrant life force waiting to be awakened within you!
Book Synopsis Qi Book of General Ignorance by : John Lloyd
Download or read book Qi Book of General Ignorance written by John Lloyd and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: QI: The Pocket Book of General Ignorance is an illuminating collection of fun facts, perfect for general knowledge, trivia and pub quiz enthusiasts. This number-one bestseller is a comprehensive catalogue of all the interesting misconceptions, mistakes and misunderstandings in 'common knowledge' that will make you wonder why anyone bothers going to school. Now available in this handy pocket-sized edition, carry it everywhere to impress your friends, frustrate your enemies and win every argument. Henry VIII had six wives. WRONG! Everest is the highest mountain in the world. WRONG! Alexander Graham Bell invented the telephone. WRONG! QI: The Pocket Book of General Ignorance is the essential set text for everyone who's proud to admit that they don't know everything, and an ideal sack of interesting facts with which to beat people who think they do. Perfect for trivia, pub quiz and general knowledge enthusiasts, this is a number-one bestseller from the authors of The Book of General Ignorance and 1,277 Facts To Blow Your Socks Off, packed with weird, wonderful and really quite interesting facts.
Download or read book Little Rice written by Clay Shirky and published by . This book was released on 2015 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Almost unknown to the rest of the globe, Xiaomi has become the world's third-largest mobile phone manufacturer. Its high-end phones are tailored to Chinese and emerging markets, where it outsells even Samsung. Since the 1990s China has been climbing up the ladder of quality, from doing knockoffs to designing its own high-end goods. Xiaomi its name literally means "little rice" is landing squarely in this shift in China's economy. But the remarkable rise of Xiaomi from startup to colossus is more than a business story, because mobile phones are special. The common desiderata of the global population, mobile phones offer the kind of freedom and connectedness that autocratic countries are terrified of. China's fortune and future clearly lie with "opening up" to the global market, requiring it to allow local entrepreneurs to experiment. Clay Shirky, one of the most influential and original thinkers on how technological innovation affects social change around the world, now turns his attention to the most populous country of them all. The case of Xiaomi exemplifies the balancing act that China has to perfect to navigate between cheap copies and innovation, between the demands of local and global markets, and between freedom and control.
Book Synopsis Cultivating Qi by : Jun Wang, Ph.D., C.M.D.
Download or read book Cultivating Qi written by Jun Wang, Ph.D., C.M.D. and published by North Atlantic Books. This book was released on 2011-01-25 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: While Chinese acupuncture and herbalism enjoy widespread popularity in the West, traditional Chinese exercise techniques—with the exception of qi gong—have rarely been taught outside China. This book is designed to change that. Written by Jun Wang, a doctor of Chinese medicine, Cultivating Qi draws on classic Chinese texts to introduce these body-mind healing exercises to Western readers. In simple, accessible language, Wang presents three specific qi exercises: the Yijin Jing, a popular form of calisthenics associated with both Chinese Buddhist and Daoist traditions; Taiji Neigong, a series of 34 movements adapted from the Wu-Hao style of Taiji Quan; and the “Six Healing Breaths,” which combines spoken sounds with movements associated with the six major vital organs of Chinese medicine. Written for beginning students of Chinese medicine as well as laypersons, healthcare practitioners, and martial artists, Cultivating Qi includes clear explanations of Chinese medical terminology—and provides the original Chinese characters for more advanced students—as well as step-by-step instruction in the three exercises. Accompanied by 100 photographs, these exercises are suitable for all ages and activity levels, and most of them take no more than 10 to 15 minutes to complete.
Download or read book Shaolin Qi Gong written by Shi Xinggui and published by Simon and Schuster. This book was released on 2008-11-18 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Authentic qi gong as practiced in the Shaolin Temple where this discipline originated centuries ago • Reveals the fundamental spiritual principles and includes both a short and long form of the daily exercises • Explains the benefits of mastering energy in the body, such as organ strengthening The great teacher Bodhidharma is credited with the creation of Shaolin Temple qi gong and kung fu in the 6th century CE. Motivated by the terrible physical condition of the monks who spent all their time meditating or copying scrolls, his two-part system promoted physical as well as spiritual fitness and became the basis for all the martial and meditative arts taught in the Shaolin Temple. These ancient practices increase physical health and vitality, enhance creativity, and can be practiced well into old age. Author Shi Xinggui, a Shaolin monk, explains the fundamental principle of qi gong--the art of mastering energy (qi) and moving it through the body--and provides clear demonstrations of all the positions and movements. In order to develop qi attentively, it is necessary to cultivate the art of slowness in both movement and breathwork. Shi Xinggui provides both a short form and a long form of the daily exercises, with lessons on heart centering, organ strengthening, and balancing the energy using the three dantians--the three energy centers of the body.
Book Synopsis The Second Book of General Ignorance by : John Lloyd
Download or read book The Second Book of General Ignorance written by John Lloyd and published by Crown. This book was released on 2011-10-11 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the brains behind the New York Times' bestseller, The Book of General Ignorance comes another wonderful collection of the most outrageous, fascinating, and mind-bending facts, taking on the hugely popular form of the first book in the internationally bestselling series. Just when you thought that it was safe to start showing off again, John Lloyd and John Mitchinson are back with another busload of mistakes and misunderstandings. Here is a new collection of simple, perfectly obvious questions you'll be quite certain you know the answers to. Whether it's history, science, sports, geography, literature, language, medicine, the classics, or common wisdom, you'll be astonished to discover that everything you thought you knew is still hopelessly wrong. For example, do you know who made the first airplane flight? How many legs does an octopus have? How much water should you drink every day? What is the chance of tossing a coin and it landing on heads? What happens if you leave a tooth in a glass of Coke overnight? What is house dust mostly made from? What was the first dishwasher built to do? What color are oranges? Who in the world is most likely to kill you? Whatever your answers to the questions above, you can be sure that everything you think you know is wrong. The Second Book of General Ignorance is the essential text for everyone who knows they don't know everything, and an ideal stick with which to beat people who think they do.
Download or read book Qi written by Stefan Stenudd and published by . This book was released on 2009-10 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Qi is the Chinese word for life energy, also spelled chi or ki. This book explains how qi works, and presents several very easy exercises by which you can cultivate and increase its flow within yourself. It is not difficult at all, and the result will invigorate you beyond your expectations. So, give it a try.
Book Synopsis The Tai Chi Manual by : Robert Parry
Download or read book The Tai Chi Manual written by Robert Parry and published by Piatkus Books. This book was released on 1997 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tai Chi is a form of moving meditation for the body, mind and spirit. This manual introduces the short yang form in a structured learning programme. It is divided into eight lessons with warm-up exercises which develop the movements required to perform the eight-minute dance.
Book Synopsis The Little Book of Bigger Primes by : Paulo Ribenboim
Download or read book The Little Book of Bigger Primes written by Paulo Ribenboim and published by Springer Science & Business Media. This book was released on 2013-03-09 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book could have been called "Selections from the Book of Prime Number Records." However, I prefered the title which propelled you on the first place to open it, and perhaps (so I hope) to buy it! Richard K. Guy, with his winning ways, suggested the title to me, and I am grateful. But the book isn't very different from its parent. Like a bonsai, which has all the main characteristics of the full-sized tree, this little paperback should exert the same fatal attraction. I wish it to be as dangerous as the other one, in the saying of John Brillhart. I wish that you, young student, teacher or retired mathematician, engineer, computer buff, all of you who are friends of numbers, to be driven into thinking about the beautiful theory of prime numbers, with its inherent mystery. I wish you to exercise your brain and fingers-not vice-versa. But I do not wish you, specialist in number theory to look at this little book-most likely you have been eliminated from this shorter version-what a terrible feeling. But do not cry, you had your book already. This one is for those who will be taking over and should put their steps forward, mostly little, occasionally giant, to develop the science of numbers. Paulo Ribenboim Contents Preface vii Guiding the Reader xii Index of Notations xiii Introduction 1 1 How Many Prime Numbers Are There? 3 I. Euclid's Proof .. 3 11. Kummer's Proof 4 II. P6lya's Proof . .
Download or read book Chi Gong written by Paul Dong and published by Blue Snake Books. This book was released on 2008 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chi Gong: The Ancient Chinese Way to Health bridges the divide between Chinese and Western science, systems of health care, and spiritual practice. With proven, step-by-step exercises, chi gong instructor Paul Dong and psychiatrist Aristide Esser show how to perform basic and advanced chi gong exercises; increase vitality by maintaining the balance of bodily energies; prevent and cure ulcers, hypertension, heart disease, and other ailments; and achieve a relaxed and therapeutic meditative state, promoting health and longevity. The authors encourage practitioners to augment and strengthen their martial and spiritual disciplines, but also to develop external energy for the benefit of others. More than an instruction manual, Chi Gong functions as a complete survey of this healing art. Dong and Esser discuss chi gong’s history, famous practitioners, applications for health and the martial arts, and the role of chi in exceptional human functioning and mind-body interactions. Combining information from Western scientific investigations as well as personal insights from Paul Dong’s practice, the authors provide a thorough explanation of the concept of chi and its role in traditional Chinese medicine, discuss the groundbreaking use of chi gong in cancer treatments, and take the reader on a visit to one of China’s many chi gong clinics.
Book Synopsis The Book of General Ignorance by : John Mitchinson
Download or read book The Book of General Ignorance written by John Mitchinson and published by Crown Archetype. This book was released on 2007-08-07 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Misconceptions, misunderstandings, and flawed facts finally get the heave-ho in this humorous, downright humiliating book of reeducation based on the phenomenal British bestseller. Challenging what most of us assume to be verifiable truths in areas like history, literature, science, nature, and more,The Book of General Ignorance is a witty “gotcha” compendium of how little we actually know about anything. It’ll have you scratching your head wondering why we even bother to go to school. Think Magellan was the first man to circumnavigate the globe, baseball was invented in America, Henry VIII had six wives, Mount Everest is the tallest mountain? Wrong, wrong, wrong, and wrong again. You’ll be surprised at how much you don’t know! Check out The Book of General Ignorance for more fun entries and complete answers to the following: How long can a chicken live without its head? About two years. What do chameleons do? They don’t change color to match the background. Never have; never will. Complete myth. Utter fabrication. Total Lie. They change color as a result of different emotional states. How many legs does a centipede have? Not a hundred. How many toes has a two-toed sloth? It’s either six or eight. Who was the first American president? Peyton Randolph. What were George Washington’s false teeth made from? Mostly hippopotamus. What was James Bond’s favorite drink? Not the vodka martini.
Book Synopsis Funny You Should Ask . . . by : The QI Elves
Download or read book Funny You Should Ask . . . written by The QI Elves and published by Faber & Faber. This book was released on 2020-10-13 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: ***PRE-ORDER FUNNY YOU SHOULD ASK . . . AGAIN: MORE OF YOUR QUESTIONS ANSWERED BY THE QI ELVES NOW*** The perfect gift for all those big and little kids in your life who ask 'why...?'. WITH AN INTRODUCTION BY ZOE BALLPre-order the next book in this series, 222 QI Answers to Your Quite Ingenious Questions, published in paperback on 3rd November.'QI have outdone themselves!' ALAN DAVIES 'Fabulous . . . A cracker of a book!' SUE PERKINS'The QI Elves are barnstormingly brilliant.' ZOE BALL'Genuinely useful and endlessly fascinating.' THE SPECTATOR'Hilarious.' DAILY MAILThe QI Elves are the brains behind the enduringly popular BBC TV panel show QI.Every Wednesday the Elves appear on The Zoe Ball Breakfast Show where they answer the ponderings and wonderings of BBC Radio 2's most inquisitive listeners.Dive into this splendid collection of listeners' unusual questions and some unexpected answers that are sure to make your head spin on topics ranging from goosebumps to grapefruit, pizza to pirates and everything in-between. Generously sprinkled with extra facts and questions from the Elves, Funny You Should Ask . . . is essential reading for the incurably curious. How much water would you need to put out the Sun?If spiders can walk on the ceiling, why can't they get out of the bath?Why do dads make such bad jokes?Why does red mean 'stop' and green mean 'go'?Can I dig a tunnel to the other side of the Earth?How do plant seeds know which way is up?Can you fill up a black hole?Who popularised the recorder, and where can I get hold of them?For more from the team behind QI, visit qi.com. You can also follow QI's fact-filled Twitter account @qikipedia and listen to their weekly podcast at nosuchthingasafish.comFor more mind-boggling nuggets of wisdom check out the QI FACTS SERIES
Book Synopsis The Magic School Bus and the Climate Challenge by : Joanna Cole
Download or read book The Magic School Bus and the Climate Challenge written by Joanna Cole and published by Scholastic Inc.. This book was released on 2010 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ms. Frizzle takes her kids on a whirlwind tour, from the Arctic to the equator so they can see telltale signs of climate change.
Book Synopsis Zhang Zai's Philosophy of Qi by : Jung-Yeup Kim
Download or read book Zhang Zai's Philosophy of Qi written by Jung-Yeup Kim and published by . This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: SpanJung-Yeup Kim is assistant professor of philosophy at Kent State University./span
Book Synopsis Mice at the Beach by : Haruo Yamashita
Download or read book Mice at the Beach written by Haruo Yamashita and published by William Morrow. This book was released on 1987 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daddy Mouse is so tired from keeping track of his seven little mice at the beach that he fails to notice the tide coming in where he is taking a nap.
