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Lincroyable Pouvoir De Votre Microbiote
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Book Synopsis L'incroyable pouvoir du microbiote by : Justin Sonnenburg
Download or read book L'incroyable pouvoir du microbiote written by Justin Sonnenburg and published by . This book was released on 2017-10-18 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: Le microbiote intestinal joue un rôle primordial dans notre santé : en plus d'assurer la fonction de messager entre le cerveau et notre environnement digestif, il favorise la prévention du diabète, des maladies cardiovasculaires, de l'obésité, des maladies auto-immunitaires, et même de certains cancers. Il nous protège aussi contre de nombreux troubles de l'humeur, tels que la dépression, voire contre l'autisme. Il est composé d'un milliard de milliards de bactéries que vous nourrissez. Son équilibre est extrêmement fragile, aussi est-il important de savoir en prendre soin et de l'entretenir.
Book Synopsis L'incroyable pouvoir de votre microbiote by : JUSTIN SONNENBURG ERICA SONNENBURG.
Download or read book L'incroyable pouvoir de votre microbiote written by JUSTIN SONNENBURG ERICA SONNENBURG. and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Good Gut written by Justin Sonnenburg and published by Penguin. This book was released on 2015-04-21 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A fascinating, funny, and easy-to-read book about the latest human microbiome discoveries and how these discoveries might help us tend to our inner microbes so as to optimize our overall health.” —Daphne Miller, MD author of Farmacology: Total health from the Ground Up and The Jungle Effect “Virtually every aspect of health and vitality is influenced by the collection of microbes living within us. The Good Gut empowers the reader with the opportunity to embrace this leading edge science in an actionable, user-friendly way.” —David Perlmutter, MD and author, #1 New York Times Bestseller, Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar: Your Brain's Silent Killers The groundbreaking science behind the surprising source of good health Stanford University’s Justin and Erica Sonnenburg are pioneers in the most exciting and potentially transformative field in the entire realm of human health and wellness, the study of the relationship between our bodies and the trillions of organisms representing thousands of species to which our bodies play host, the microbes that we collectively call the microbiota. The microbiota interacts with our bodies in a number of powerful ways; the Sonnenburgs argue that it determines in no small part whether we’re sick or healthy, fit or obese, sunny or moody. The microbiota has always been with us, and in fact has coevolved with humans, entwining its functions with ours so deeply, the Sonnenburgs show us, humans are really composite organisms having both microbial and human parts. But now, they argue, because of changes to diet, antibiotic over-use, and over-sterilization, our gut microbiota is facing a “mass extinction event,” which is causing our bodies to go haywire, and may be behind the mysterious spike in some of our most troubling modern afflictions, from food allergies to autism, cancer to depression. It doesn’t have to be this way. The Good Gut offers a new plan for health that focuses on how to nourish your microbiota, including recipes and a menu plan. In this groundbreaking work, the Sonnenburgs show how we can keep our microbiota off the endangered species list and how we can strengthen the community that inhabits our gut and thereby improve our own health. The answer is unique for each of us, and it changes as you age. In this important and timely investigation, the Sonnenburgs look at safe alternatives to antibiotics; dietary and lifestyle choices to encourage microbial health; the management of the aging microbiota; and the nourishment of your own individual microbiome. Caring for our gut microbes may be the most important health choice we can make.
Book Synopsis The Well-Fed Microbiome Cookbook by : Kristina Campbell
Download or read book The Well-Fed Microbiome Cookbook written by Kristina Campbell and published by Sourcebooks, Inc.. This book was released on 2016-07-19 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Kristina Campbell has created an easy-to-follow roadmap that translates the exciting science on the microbiota into an actionable path to improve the state of your gut." —Justin Sonnenburg, PhD & Erica Sonnenberg, PhD, bestselling authors of The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-term Health GI discomfort, weight gain, and other debilitating symptoms are often signs of an imbalanced microbiome. Leading-edge studies show that following a microbiome diet can help counteract such negative effects. With The Well-Fed Microbiome Cookbook you'll begin healing your weakened digestive system by following this simple, creative approach to the microbiome diet. 150+ easy, affordable recipes offer simple suggestions for family-friendly microbiome diet options, such as Banana Oat Pancakes, Oven-baked Crispy Chicken Wings, and Chocolate Chia Pudding A scientifically-supported 2-phase microbiome diet meal plan to repair your damaged GI system, then restore healthy gut microbes Easy-to-follow DIY fermentation techniques show how to create probiotic-rich ferments that complement the microbiome diet Develop healthy microbiome diet habits with the help of Kristina Campbell, microbiome diet expert and science writer for Gut Microbiota for Health. Armed with her evidence-based guidance, you'll be on your way to long-term wellness of body and brain before you know it. "I received this book as a Christmas gift and it has become a staple in my kitchen. I suffer from a host of gastrointestinal tract issues and struggle to find foods that don't irritate my sensitive stomach. The Well-Fed Microbiome Cookbook has opened up a new world of options."—Amazon Customer
Book Synopsis Gut Reactions by : Justin Sonnenburg
Download or read book Gut Reactions written by Justin Sonnenburg and published by Random House. This book was released on 2017-01-12 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The link between our biomes, gut bacteria and our overall health is the final frontier of medicine that we must now embrace if we are ever to advance as a profession ... This book comes at the perfect time!" Dr Christian Jessen, presenter of 'Embarrassing Bodies' and 'Supersize vs. Superskinny' From your weight, to how you age, to allergies and diseases - your gut controls it all. In Gut Reactions, leading scientists Justin and Erica Sonnenberg explain how we've neglected this vital organ for far too long. As well as the consequences you might expect - a dramatic rise in food intolerances and inflammatory bowel diseases - are a whole host of other concerns, such as an increase in cancer, asthma, autism and diabetes. We now have only 1,200 species of microbes living in our gut. We used to have many more. Why are these species becoming extinct? And how do we prevent it? With recipes and meal plans, as well as guidance on alternatives to antibiotics and lifestyle choices, Gut Reactions will help you to interpret, understand and incorporate these new radical findings into your diet and lifestyle and will help you on your journey to a healthier gut. PREVIOUSLY PUBLISHED AS THE GOOD GUT
Book Synopsis Host Manipulation by Parasites by : Richard Dawkins
Download or read book Host Manipulation by Parasites written by Richard Dawkins and published by OUP Oxford. This book was released on 2012-06-07 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parasites that manipulate the behaviour of their hosts represent striking examples of adaptation by natural selection. This field of study is now moving beyond its descriptive phase and into more exciting areas where the processes and patterns of such dramatic adaptations can be better understood. This innovative text provides an up-to-date, authoritative, and challenging review of host manipulation by parasites that assesses the current state of developments in the field and lays out a framework for future research. It also promotes a greater integration of behavioral ecology with studies of host manipulation (behavioral ecology has tended to concentrate mainly on behaviour expressed by free living organisms and is far less focused on the role of parasites in shaping behaviour). To help achieve this, the editors adopt a novel approach of having a prominent expert on behavioral ecology (but who does not work directly on parasites) to provide an afterword to each chapter.
Book Synopsis Incroyable microbiote ! by : Scanzi Julien
Download or read book Incroyable microbiote ! written by Scanzi Julien and published by Leduc. This book was released on 2022 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Et si tout était lié à notre microbiote intestinal ? Chaque jour, de nouvelles études scientifiques montrent que notre santé est étroitement liée à notre microbiote intestinal. Il est même probable que dans les prochaines années l'analyse de votre microbiote sera pour votre médecin aussi important qu'une prise de sang ou un scanner, afin de mieux vous soigner ! Dans cet ouvrage illustré, le Dr Julien Scanzi vous emmène découvrir les fabuleux pouvoirs de votre votre deuxième cerveau et vous explique comment en prendre soin : - Le point sur les idées reçues et les dernières recherches scientifiques : qu’est-ce qu’un microbiote ? Quel est le rôle du microbiote intestinal ? Notre comportement serait-il dicté par nos bactéries ?... - Le microbiote au cœur de notre santé et les perspectives médicales : crise cardiaque, autisme, Parkinson, prise de poids... toute maladie commence dans l’intestin. - Tous les conseils d'un gastro-entérologue pour agir sur notre microbiote et le préserver : prébiotiques, probiotiques, symbiotiques, aliments fermentés, transplantation fécale, conseils alimentaires, activité physique... Un passionnant voyage au cœur du microbiote, clé de notre santé.
Book Synopsis Philosophy of Microbiology by : Maureen O'Malley
Download or read book Philosophy of Microbiology written by Maureen O'Malley and published by Cambridge University Press. This book was released on 2014-08-28 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filling a major gap in the philosophy of biology by examining central philosophical issues in microbiology, this book is aimed at philosophers and scientists who wish to gain insight into the basic philosophical issues of microbiology. Topics are drawn from evolutionary microbiology, microbial ecology, and microbial classification.
Book Synopsis Fundamentals of Microbiome Science by : Angela E. Douglas
Download or read book Fundamentals of Microbiome Science written by Angela E. Douglas and published by Princeton University Press. This book was released on 2021-06-08 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book provides an accessible and authoritative guide to the fundamental principles of microbiome science, an exciting and fast-emerging new discipline that is reshaping many aspects of the life sciences. Resident microbes in healthy animals--including humans--can dictate many traits of the animal host. This animal microbiome is a second immune system conferring protection against pathogens; it can structure host metabolism in animals as diverse as reef corals and hibernating mammals; and it may influence animal behavior, from social recognition to emotional states. These microbial partners can also drive ecologically important traits, from thermal tolerance to diet, and have contributed to animal diversification over long evolutionary timescales"--Publisher by publisher.
Download or read book Alien Ocean written by Stefan Helmreich and published by Univ of California Press. This book was released on 2023-09-01 with total page 423 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alien Ocean immerses readers in worlds being newly explored by marine biologists, worlds usually out of sight and reach: the deep sea, the microscopic realm, and oceans beyond national boundaries. Working alongside scientists at sea and in labs in Monterey Bay, Hawai'i, the Woods Hole Oceanographic Institution, and the Sargasso Sea and at undersea volcanoes in the eastern Pacific, Stefan Helmreich charts how revolutions in genomics, bioinformatics, and remote sensing have pressed marine biologists to see the sea as animated by its smallest inhabitants: marine microbes. Thriving in astonishingly extreme conditions, such microbes have become key figures in scientific and public debates about the origin of life, climate change, biotechnology, and even the possibility of life on other worlds. Alien Ocean immerses readers in worlds being newly explored by marine biologists, worlds usually out of sight and reach: the deep sea, the microscopic realm, and oceans beyond national boundaries. Working alongside scientists at sea and in labs in
Book Synopsis The New Foundations of Evolution by : Jan Sapp
Download or read book The New Foundations of Evolution written by Jan Sapp and published by Oxford University Press. This book was released on 2009-07-24 with total page 765 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the story of a profound revolution in the way biologists explore life's history, understand its evolutionary processes, and reveal its diversity. It is about life's smallest entities, deepest diversity, and greatest cellular biomass: the microbiosphere. Jan Sapp introduces us to a new field of evolutionary biology and a new brand of molecular evolutionists who descend to the foundations of evolution on Earth to explore the origins of the genetic system and the primary life forms from which all others have emerged. In so doing, he examines-from Lamarck to the present-the means of pursuing the evolution of complexity, and of depicting the greatest differences among organisms. The New Foundations of Evolution takes us into a world that classical evolutionists could never have imagined: a deep phylogeny based on three domains of life and multiple kingdoms, and created by mechanisms very unlike those considered by Darwin and his followers. Evolution by leaps seems to occur regularly in the microbial world where molecular evolutionists have shown the inheritance of acquired genes and genomes are major modes of evolutionary innovation. Revisiting the history of microbiology for the first time from the perspective of evolutionary biology, Sapp shows why classical Darwinian conceptions centering on questions of the origin of species were forged without a microbial foundation, why classical microbiologists considered it impossible to know the course of evolution, and classical molecular biologists considered the evolution of the molecular genetic system to be beyond understanding. In telling this stirring story of scientific iconoclasm, this book elucidates how the new evolutionary biology arose, what methods and assumptions underpin it, and the fiery controversies that continue to shape biologists' understanding of the foundations of evolution today.
Download or read book With Microbes written by and published by . This book was released on 2021-10 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Without microbes, no other forms of life would be possible. But what does it mean to be with microbes? In this book, 24 contributors attune to microbes and describe their multiple relationships with humans and others.
Book Synopsis Collecting Experiments by : Bruno J. Strasser
Download or read book Collecting Experiments written by Bruno J. Strasser and published by University of Chicago Press. This book was released on 2019-06-07 with total page 421 pages. Available in PDF, EPUB and Kindle. Book excerpt: Databases have revolutionized nearly every aspect of our lives. Information of all sorts is being collected on a massive scale, from Google to Facebook and well beyond. But as the amount of information in databases explodes, we are forced to reassess our ideas about what knowledge is, how it is produced, to whom it belongs, and who can be credited for producing it. Every scientist working today draws on databases to produce scientific knowledge. Databases have become more common than microscopes, voltmeters, and test tubes, and the increasing amount of data has led to major changes in research practices and profound reflections on the proper professional roles of data producers, collectors, curators, and analysts. Collecting Experiments traces the development and use of data collections, especially in the experimental life sciences, from the early twentieth century to the present. It shows that the current revolution is best understood as the coming together of two older ways of knowing—collecting and experimenting, the museum and the laboratory. Ultimately, Bruno J. Strasser argues that by serving as knowledge repositories, as well as indispensable tools for producing new knowledge, these databases function as digital museums for the twenty-first century.
Download or read book The Second Creation written by Ian Wilmut and published by Harvard University Press. This book was released on 2001 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: The cloning of Dolly in 1996 from the cell of an adult sheep was a pivotal moment in history. For the first time, a team of scientists, led by Ian Wilmut and Keith Campbell, was able to clone a whole mammal using a single cultured adult body cell, a breakthrough that revolutionized three technologies--genetic engineering, genomics, and cloning by nuclear transfer from adult cells—and brought science ever closer to the possibility of human cloning. In this definitive account, the scientists who accomplished this stunning feat explain their hypotheses and experiments, their conclusions, and the ethical and scientific ramifications of their work. Written with award-winning science writer Colin Tudge, The Second Creation is a landmark work that details the most exciting and challenging scientific discovery of the twentieth century.
Book Synopsis Emergent Ecologies by : Eben Kirksey
Download or read book Emergent Ecologies written by Eben Kirksey and published by Duke University Press. This book was released on 2015-11-27 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: In an era of global warming, natural disasters, endangered species, and devastating pollution, contemporary writing on the environment largely focuses on doomsday scenarios. Eben Kirksey suggests we reject such apocalyptic thinking and instead find possibilities in the wreckage of ongoing disasters, as symbiotic associations of opportunistic plants, animals, and microbes are flourishing in unexpected places. Emergent Ecologies uses artwork and contemporary philosophy to illustrate hopeful opportunities and reframe key problems in conservation biology such as invasive species, extinction, environmental management, and reforestation. Following the flight of capital and nomadic forms of life—through fragmented landscapes of Panama, Costa Rica, and the United States—Kirksey explores how chance encounters, historical accidents, and parasitic invasions have shaped present and future multispecies communities. New generations of thinkers and tinkerers are learning how to care for emergent ecological assemblages—involving frogs, fungal pathogens, ants, monkeys, people, and plants—by seeding them, nurturing them, protecting them, and ultimately letting go.
Book Synopsis The Pandemic Perhaps by : Carlo Caduff
Download or read book The Pandemic Perhaps written by Carlo Caduff and published by Univ of California Press. This book was released on 2015-08-11 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2005, American experts sent out urgent warnings throughout the country: a devastating flu pandemic was fast approaching. Influenza was a serious disease, not a seasonal nuisance; it could kill millions of people. If urgent steps were not taken immediately, the pandemic could shut down the economy and “trigger a reaction that will change the world overnight.” The Pandemic Perhaps explores how American experts framed a catastrophe that never occurred. The urgent threat that was presented to the public produced a profound sense of insecurity, prompting a systematic effort to prepare the population for the coming plague. But when that plague did not arrive, the race to avert it carried on. Paradoxically, it was the absence of disease that made preparedness a permanent project. The Pandemic Perhaps tells the story of what happened when nothing really happened. Drawing on fieldwork among scientists and public health professionals in New York City, the book is an investigation of how actors and institutions produced a scene of extreme expectation through the circulation of dramatic plague visions. It argues that experts deployed these visions to draw attention to the possibility of a pandemic, frame the disease as a catastrophic event, and make it meaningful to the nation. Today, when we talk about pandemic influenza, we must always say “perhaps.” What, then, does it mean to engage a disease in the modality of the maybe?
Download or read book Microcosmos written by Lynn Margulis and published by Univ of California Press. This book was released on 2023-04-28 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Microcosmos is nothing less than the saga of the life of the planet. Lynn Margulis and Dorion Sagan have put it all together, literally, in this extraordinary book, which is unlike any treatment of evolution for a general readership that I have encountered before. A fascinating account that we humans should be studying now for clues to our own survival."—From the Foreword by Dr. Lewis Thomas Microcosmos brings together the remarkable discoveries of microbiology in the later decades of the 20th century and the pioneering research of Dr. Margulis to create a vivid new picture of the world that is crucial to our understanding of the future of the planet. Addressed to general readers, the book provides a beautifully written view of evolution as a process based on interdependency and their interconnectedness of all life on the planet.