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Lighten Up Win At Losing
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Book Synopsis Lighten Up!: Win at Losing by : Jane H. Percy
Download or read book Lighten Up!: Win at Losing written by Jane H. Percy and published by Morgan James Publishing. This book was released on 2011-02-01 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the US, millions of people spend billions of dollars on books, programs, drugs,or surgery that claim to offer a solution to obesity. It is a huge and exploitive industry that flourishes while, per capita, we are becoming heavier and unhealthier by the minute. None of the above fully address the core issue with weight and that is: why are we so hungry? Where do these cravings come from and how do we become craving free and empowered in our food choices? Lighten Up! Win At Losing gives the reader basic information about food (most of what we eat doesn’t nourish) and then it fosters the mind shift necessary for a new relationship with food.
Book Synopsis The Levity Effect by : Adrian Gostick
Download or read book The Levity Effect written by Adrian Gostick and published by John Wiley & Sons. This book was released on 2010-12-29 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Levity Effect werden die Autoren ihre Fälle um eine Reihe von Effekten herum gruppieren, die auftreten, wenn man mit Leichtigkeit führt. Das Buch wird die breit angelegte Untersuchung umreißen und zeigen, wie man gegen den Trend ungewöhnliche Entscheidungen vorschlägt. Das Buch baut auch auf die Beratertätigkeit der Autoren auf, ein lustiges und verbindliches Umfeld bei einigen der weltweit größten Unternehmen zu schaffen und enthält Interviews mit erfolgreichen Personen, die gelernt haben Humor in ihrem Leben zu nutzen.
Book Synopsis Burning the Tables in Las Vegas by : Ian Andersen
Download or read book Burning the Tables in Las Vegas written by Ian Andersen and published by Huntington Press Inc. This book was released on 2002-12 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Burning the Tables in Las Vegas, Ian Andersen, author of the classic Turning the Tables on Las Vegas and one of the most successful high-stakes blackjack players of all time, shares his personal program for success at blackjack, poker, and life. This second edition contains three important new chapters: one on the use of the surrender option at blackjack as a camouflage technique, one on green-chip play for medium rollers; and one on understanding casino psychology. The "Crazy Surrender" chapter expands Andersen's Ultimate Gambit and adds another dimension to his technique of using elements of mathematics and psychology to remain below the casino radar. This new edition also contains a Foreword by blackjack legend Stanford Wong.
Book Synopsis Lighten Up by : Charles Stuart Platkin
Download or read book Lighten Up written by Charles Stuart Platkin and published by Penguin. This book was released on 2005 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes a step-by-step approach to lifestyle changes that lead to permanent weight loss, including how to handle restaurants, the holidays, and the school cafeteria.
Download or read book Managing Up written by Rosanne Badowski and published by Currency. This book was released on 2004-10-19 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone has a boss. And anyone who has aspired to move up the corporate ladder knows that their relationship with those they report to is crucial. In Managing Up Rosanne Badowski offers a straightforward, entertaining, no-holds-barred account of what it takes to make your relationship with your boss work to your advantage, no matter where you stand in the corporate hierarchy. Told through rich, colorful anecdotes about her years spent working with one of the smartest, most demanding and dynamic business leaders of the twentieth century, legendary GE CEO Jack Welch, Badowski reveals the secrets to career success she has gleaned over the years. At heart, it’s about working with the person above you to create a productive and effective partnership. Everyone is a manager, in one way or another, Badowski points out. She discusses first-hand what it’s like to have to be a mind reader, to anticipate the future, to plan for the unexpected, and to perform the impossible. With refreshing candor and a hint of attitude, Badowski’s advice is unlike any other. She advises us that “Impatience is a virtue,” to “Have no shame,” and to “Beware the too-quiet office.” Having worked in one of the most challenging, high-profile corporate environments anywhere, no one knows more about prioritizing, about making decisions on behalf of your boss, about sifting through a daily barrage of data and information, about multitasking at warp speed, and exhibiting grace under fire. Ultimately, Badowski says, excelling at what you do is about a shared passion for the job. Managing Up is an invaluable guide for managing your career and juggling responsibilities with finesse and confidence. It should become a management bible for anyone hoping to get ahead in their profession.
Download or read book Be Positive written by Jane Percy and published by Morgan James Publishing. This book was released on 2010-12-01 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every year, millions of Americans spend billions of dollars on books and programs (not to mention drugs and surgery), each claiming to offer a weight loss solution. Some will lose weight but most fail and only a very few will maintain their loss. The vast majority will gain back all the weight they lost, and then some. Why? These books and programs don't work for one very simple reason: they don't effectively address the emotional aspect of an unhealthy relationship with food. Imagine a weight loss program that tells you to put your feet up and relax deeply every day for 25 minutes while you listen to your self-hypnosis recording. Imagine that while you relax, persistent cravings become healthy habits. Imagine that every time you listen, your cortisol levels normalize and belly fat melts away.
Book Synopsis Poker Winners Are Different: by : Alan N. Schoonmaker
Download or read book Poker Winners Are Different: written by Alan N. Schoonmaker and published by Kensington Books. This book was released on 2009 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Your Worst Poker Enemy and Your Best Poker Friend, Alan N. Schoonmaker examined the ways in which psychological factors can undermine poker players' abilities to play. Now in Poker Winners are Different, Schoonmaker looks at the ultimate poker questions: What makes winners different? What makes winners win? Poker Winners are Different shows players how to win more often by developing the mental habits of winners. By practicing the forms of mindfulness Schoonmaker describes, readers can learn to win bigger and more often.
Book Synopsis Positive Parenting from A to Z by : Karen Renshaw Joslin
Download or read book Positive Parenting from A to Z written by Karen Renshaw Joslin and published by Ballantine Books. This book was released on 2011-05-18 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A valuable book for the busy parent. Karen Joslin knows how to use both love and power in parenting, and presents easily understood solutions to common problems." GLENN AUSTIN, M.D., F.A.A.P. Former President, American Academy of Pediatrics Parenting expert and mother Karen Renshaw Joslin provides concrete age-specific solutions to more than 140 child misbehaviors. With this reassuring guide, alphabetically organized for easy access, you can: look up the problem and immediately pinpoint the case, learn specfically what to do, according to your child's age, know the exact words to say with actual dialogue examples, and more.
Download or read book Lighten Up! written by Bob Lancer and published by GDG Publishing. This book was released on 2007 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wouldn't you love to learn how to lose worry and the false sense of unworthiness to make your greatest dreams come true? Learn how to harness the power of happiness to create the life you want. Learn how to free yourself from anxiety and depression and live in freedom and abundance from now on. You will even learn the secret solution to every problem! It's packed with powerful, self-liberatng truths.
Book Synopsis Situational Game Design by : Brian Upton
Download or read book Situational Game Design written by Brian Upton and published by CRC Press. This book was released on 2017-10-31 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: Situational Design lays out a new methodology for designing and critiquing videogames. While most game design books focus on games as formal systems, Situational Design concentrates squarely on player experience. It looks at how playfulness is not a property of a game considered in isolation, but rather the result of the intersection of a game with an appropriate player. Starting from simple concepts, the book advances step-by-step to build up a set of practical tools for designing player-centric playful situations. While these tools provide a fresh perspective on familiar design challenges as well as those overlooked by more transactional design paradigms. Key Features Introduces a new methodology of game design that concentrates on moment-to-moment player experience Provides practical design heuristics for designing playful situations in all types of games Offers groundbreaking techniques for designing non-interactive play spaces Teaches designers how to create games that function as performances Provides a roadmap for the evolution of games as an art form.
Download or read book Sports Ministry written by David B. Lewis and published by Human Kinetics. This book was released on 2023-04-15 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first college textbook for sports ministry courses, Sports Ministry offers a how-to process for developing viable sports ministry programs locally and internationally that proclaim the Gospel and positively influence the world we live in through shared sport experiences.
Book Synopsis Trading Rules that Work by : Jason Alan Jankovsky
Download or read book Trading Rules that Work written by Jason Alan Jankovsky and published by John Wiley & Sons. This book was released on 2011-01-20 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trading Rules that Work introduces you to twenty-eight essential rules that can be shaped to fit any trading approach—whether you’re dealing in stocks, commodities, or currencies. Engaging and informative, Trading Rules that Work outlines the deeper psychology behind each of these accepted trading rules and provides you with a better understanding of how to make those rules work for you.
Download or read book Eating to Lose written by Maryjeanne Hunt and published by Demos Medical Publishing. This book was released on 2011-12-05 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: A hopeful and empowering memoir of one woman's struggle with diabulimia, an eating disorder linked to diabetes. Diabulimia is the dangerous and often fatal practice in which people with Type 1 diabetes deliberately give themselves less insulin than they need in order to lose weight. Maryjeanne Hunt started limiting her insulin intake at age 14 and spent 22 years abusing her body with sugar highs, excessive exercise, and starvation in an attempt to be skinny and "perfect." In Eating to Lose, she shares her journey to health, true healing, and hard-won wisdom: "Weight management could have been a lot easier and effective if only I'd listened to my body and given it what it really wanted all along. Our bodies want health and energy and life. They crave to be nourished and they crave to move with vigor. When we give our bodies what they really want, they reward us big-time - with wellness, happiness and you guessed it, cooperative and healthy body weight." Timely and relevant, Eating to Lose sheds light on an often ignored and misunderstood condition and offers the possibility of recovery for those battling with diabulimia and the people who love them.
Book Synopsis So Much More Than a Game by : Julie Wyckoff
Download or read book So Much More Than a Game written by Julie Wyckoff and published by Lulu.com. This book was released on 2009 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Lighten Up written by Judith Verity and published by Random House. This book was released on 2011-06-30 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: How many diets have you tried ? Five? Six? How many have worked forever? Chances are: None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that most diet programmes have a long-term success rate of only 5-15%? Did you know that 80% of people who have followed that Lighten Up programme have achieved their ideal size and weight and, what's more a year later, they've kept it! So the Lighten Up programme must be agony, correct? Absolutely not. By dealing honestly and sympathetically with your relationship with food, cutting out the obsessive calorie-counting and frantic workouts that make dieting so painful, learning a new way of eating and following this easy-to-follow, lifestyle-friendly programme, it's simple to conquer the hold food has over you - and lose weight forever.
Download or read book A Puncher's Chance written by Edwin Ayala and published by Strategic Book Publishing Rights Agency. This book was released on 2014 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's 2011 and an elderly man living alone in Massachusetts finds a box while organizing his vast boxing memorabilia collection. The contents take his fading memory back fifty years to a gym he once operated called A Puncher's Chance and its storied past, including World Champion Salvador Jimenez. When a friend happens by, the old man takes the opportunity to retell his story. Over the next several days his surprisingly vivid recollection of the champ enthralls his friend, as he switches from past to present and back again. A tragedy occurs before the surprise ending that really packs a punch. About the Author Edwin Ayala is an aspiring new author who lives in southern Massachusetts with his wife and family. After being stricken with an extremely rare neurological condition, choreoacanthocytosis (or CA), after ten years he was forced to retire in 2008 from UPS after nineteen years of service. At age forty-three, he decided to pursue his dream of becoming an author despite the limitations of CA. The condition is so rare that little information on this disease is available, but here is a brief synopsis: CA has no cure and its cause is not definitively known. Difficult to diagnose, its symptoms include fatigue, loss of speech, loss of weight due to involuntary biting of the cheeks and tongue, difficulty in swallowing, and involuntary muscle movement. To learn more about this progressive disease, visit http: //www.rareconnect.org. Publisher's website: http: //www.sbpra.com/EdwinAyala
Download or read book On Green Diamonds written by Tom Tatum and published by Xlibris Corporation. This book was released on 2014-04-29 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is about experiencing the thrill of victories and the agony of defeats, which is something Gabe "Fireball" Nelson understood well. A professional baseball pitcher/ coach in Atlanta for twenty-three years, he grew weary of being in the spotlight and facing constant media attention. Gabe retired from baseball and sought a life of anonymity. He wanted to live in an area where he wouldn't be easily recognized, and the little town of Jackson, South Carolina appeared to be the perfect choice. While Gabe and his wife were adjusting to their new life, Tyler Watkins was facing hurdles of his own. At age six, Tyler's father passed away, and he withdrew into a shell. Two years later, things hadn't improved, and his mother was concerned about his emotional development. She decided to move to Jackson and hoped the change would help end Tyler's grieving. After meeting Tyler, Gabe felt he possessed something that might help his young friend a passion for baseball. While mentoring Tyler in baseball and life, Gabe realized he had been missing something he loved dearly interacting with the fans. What follows is a heartwarming story about a growing relationship, as Gabe's passion becomes Tyler's, and a dream of playing on green diamonds is born. This enlightening sports story is appropriate for all ages and genders.
