Cooking Light Lighten Up America

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Publisher : Time Home Entertainment
ISBN 13 : 0848744888
Total Pages : 565 pages
Book Rating : 4.8/5 (487 download)

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Book Synopsis Cooking Light Lighten Up America by : Editors of Cooking Light Magazine

Download or read book Cooking Light Lighten Up America written by Editors of Cooking Light Magazine and published by Time Home Entertainment. This book was released on 2013-10-22 with total page 565 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cooking Light Lighten Up, America! is a celebration and discovery of regional American cooking, and the permission to eat the foods you love-it's the soul of American cooking made light. This collection of America's favorite fare offers healthy versions of classics new and old, memory-making recipes from all walks of life and regions, and returns the most beloved American dishes to the table. Lighten Up, America! follows Allison Fishman Task as she embarks on a cross-country road trip in search of the country's favorite classic dishes. Allison shows the reader how to take these regional recipes and make them lighter and healthier with a few simple substitutions and smart cooking techniques. From caramel-pecan sticky buns to reuben sandwiches to fried green tomatoes, this book teaches how to turn what might have been once-in-awhile favorites into everyday classics. Highlights Include: Classic American Dishes Made Lighter: Readers will rediscover regional American cooking and eat the food they love through more than 150 delicious recipes from coast to coast. All with complete nutrition analysis. Regional Culinary Traditions: Join Allison as she tells delightful and tantalizing stories behind some of our most beloved regional dishes. Each story gives insight into regional flavor and color while celebrating iconic fare like Memphis barbecue, New Orleans gumbo, and Iowa pork tenderloin sandwiches. Insider's View of Festivals and Food Fairs: Allison also visits food fairs and festivals, so you'll get a behind- the-scenes look at some of the more unusual foods this great country has to offer such as wild boar nachos, bear meatloaf, and dandelion soup. Food Born In America: Allison will share inspiring stories about the many American entrepreneurs and home cooks who conceived and popularized recipes and ingredients. Take the Philly cheesesteak, cobb salad, and stove top stuffing-just to name a few-all crafted through the ingenuity of American food lovers.

Lighten Up, America

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Author :
Publisher : iUniverse
ISBN 13 : 1462057179
Total Pages : 113 pages
Book Rating : 4.4/5 (62 download)

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Book Synopsis Lighten Up, America by : Lisa Clark MD Family Medicine

Download or read book Lighten Up, America written by Lisa Clark MD Family Medicine and published by iUniverse. This book was released on 2013-06 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: A handbook for healthy weight management through healthy living. Clark writes with honesty and humor to provide an easy-to-understand description of how the body gains and loses weight.

Lighten Up, Y'all

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Publisher : Ten Speed Press
ISBN 13 : 1607745747
Total Pages : 234 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis Lighten Up, Y'all by : Virginia Willis

Download or read book Lighten Up, Y'all written by Virginia Willis and published by Ten Speed Press. This book was released on 2015-03-03 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2016 James Beard Award winner and 2016 International Association of Culinary Professionals (IACP) nominee for Best American Cookbook A collection of classic Southern comfort food recipes--including seven-layer dip, chicken and gravy, and strawberry shortcake--made lighter, healthier, and completely guilt-free. Virginia Willis is not only an authority on Southern cooking. She's also a French-trained chef, a veteran cookbook author, and a proud Southerner who adores eating and cooking for family and friends. So when she needed to drop a few pounds and generally lighten up her diet, the most important criterion for her new lifestyle was that all the food had to taste delicious. The result is Lighten Up, Y’all, a soul-satisfying and deeply personal collection of Virginia’s new favorite recipes. All the classics are covered—from a comforting Southern Style Shepherd’s Pie with Grits to warm, melting Broccoli Mac and Cheese to Old-Fashioned Buttermilk Pie. Each dish is packed with real Southern flavor, but made with healthier, more wholesome ingredients and techniques. Wherever you are on your health and wellness journey, Lighten Up, Y’all has the recipes, tools, and inspiration you need to make the nourishing, down-home Southern food you love.

The Levity Effect

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118039416
Total Pages : 242 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis The Levity Effect by : Adrian Gostick

Download or read book The Levity Effect written by Adrian Gostick and published by John Wiley & Sons. This book was released on 2010-12-29 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Levity Effect werden die Autoren ihre Fälle um eine Reihe von Effekten herum gruppieren, die auftreten, wenn man mit Leichtigkeit führt. Das Buch wird die breit angelegte Untersuchung umreißen und zeigen, wie man gegen den Trend ungewöhnliche Entscheidungen vorschlägt. Das Buch baut auch auf die Beratertätigkeit der Autoren auf, ein lustiges und verbindliches Umfeld bei einigen der weltweit größten Unternehmen zu schaffen und enthält Interviews mit erfolgreichen Personen, die gelernt haben Humor in ihrem Leben zu nutzen.

Fully Alive

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Publisher : Harper Collins
ISBN 13 : 0849948428
Total Pages : 249 pages
Book Rating : 4.8/5 (499 download)

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Book Synopsis Fully Alive by : Ken Davis

Download or read book Fully Alive written by Ken Davis and published by Harper Collins. This book was released on 2012 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shares the author's story of his return to physical, mental, and spiritual health, highlighting the action steps that will help readers live life to the fullest.

Lighten Up!

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Author :
Publisher : Trafford Publishing
ISBN 13 : 1490797742
Total Pages : 61 pages
Book Rating : 4.4/5 (97 download)

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Book Synopsis Lighten Up! by : John Shannon

Download or read book Lighten Up! written by John Shannon and published by Trafford Publishing. This book was released on 2019-10-09 with total page 61 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lighten Up! is a collection of 50 jokes and quotations by Johnny Shannon, who lives in an assisted living facility in Brooklyn Center, Minnesota. Despite his many health challenges since birth, John maintains a positive outlook in life, and his unique sense of humor is a prime way he does this. He likes to crack jokes, say funny sayings and make other interesting comments and observations that keep those around him laughing – and sometimes scratching their heads. The book is dedicated to his late mother, Mary Ann Inez Shannon, who died on Johnny’s 51st birthday in 2014, on April 2nd. He credits her for keeping him alive through his bout with severe pneumonia at six months of age, when he developed a 108-degree fever and was in a coma for 21 days. During this time, the intubation procedure collapsed his left lung, which causes him trouble to this day. Proceeds from sales of this book will help supplement John’s minimal government-assistance income.

Lighten Up and Live

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Author :
Publisher : BroadStreet Publishing Group LLC
ISBN 13 : 142454954X
Total Pages : 197 pages
Book Rating : 4.4/5 (245 download)

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Book Synopsis Lighten Up and Live by : Ken Davis

Download or read book Lighten Up and Live written by Ken Davis and published by BroadStreet Publishing Group LLC. This book was released on 2014-11-01 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comedian and motivational speaker Ken davis uses his unique sense of humor in 90 light hearted devotions designed to bring a smile to your face and a spark of inspiration to your day. Enjoy solid nuggets of truth from God's word and occassional opportunities to go deeper if you wish. The joy of the Lord is our strength. Take this opportunity to lighten up and live!

Cooking with Trader Joe's Cookbook

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Publisher : Brown Bag Publishers
ISBN 13 : 9781938706165
Total Pages : 0 pages
Book Rating : 4.7/5 (61 download)

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Book Synopsis Cooking with Trader Joe's Cookbook by : Susan Greeley

Download or read book Cooking with Trader Joe's Cookbook written by Susan Greeley and published by Brown Bag Publishers. This book was released on 2015-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weighed down by belly fat? Lighten Up! Say goodbye to implausible fad diets, and get the healthy, slim body you want for good! Make simple tweaks in the way you eat long term, and make it easy with your secret weapon, Trader Joe's. Registered dietitian Susan Greeley takes the convenient and delicious ingredients found at Trader Joe's and brings you a guide to good carbs and smarter eating to help: Curb cravings, Bust belly fat, Increase energy, Boost metabolism, End dieting deprivation, Cook and eat healthier despite a hectic lifestyle Start with Greeley's 2-Week Challenge jump-start regimen to shed pounds and overcome weight loss plateaus. Continue with satisfying recipes that will put you on the path to stay lightened up for life. Eat smart and cook healthier with recipes like: Chocolate Almond Smoothie, Corny Crab Chowder, Tex-Mex Lunch Bowl, Chicken Balsamico, Susan's Pseudo Spaghetti Carbonara, Loaded Black Bean Salad, Sizzling Spuds with Sage, Sesame Roasted Broccoli, Strawberry Shortcake, Peach Crisp, and more. Book jacket.

The Best Light Recipe

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Publisher :
ISBN 13 : 9780936184975
Total Pages : 0 pages
Book Rating : 4.1/5 (849 download)

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Book Synopsis The Best Light Recipe by :

Download or read book The Best Light Recipe written by and published by . This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Best Light Recipe" offers more than 300 full-flavored lower-fat and reduced calorie recipes that still taste great and are guaranteed foolproof by the test cooks and editors of "Cook's Illustrated" magazine.

You Can Trust A Skinny Cook

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Publisher : HarperCollins
ISBN 13 : 054418906X
Total Pages : 585 pages
Book Rating : 4.5/5 (441 download)

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Book Synopsis You Can Trust A Skinny Cook by : Allison Fishman

Download or read book You Can Trust A Skinny Cook written by Allison Fishman and published by HarperCollins. This book was released on 2013-02-21 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: Co-host of Lifetime's Cook Yourself Thin Allison Fishman shows you how to eat great—and look even better! In You Can Trust a Skinny Cook, Allison Fishman teaches you how to stay thin and trim without giving up on the good things in life. She shows you how to take control of your health by taking charge in the kitchen with delicious, healthy meals served in the right portions. You'll learn how to cook with confidence, making your neighbors jealous both for your cooking skills and your great figure. Recipes include handy "Kitchen Tips" that make cooking simple and "Skinny Kitchen Tips" for cutting out the calories without losing the flavor. Recipes like Slow Roasted Salmon with Lemon Dill Sauce, Three Cheese Mac and Cheese, New England Clam Chowder, and even decadent desserts like Berry Cobbler with Buttermilk Biscuits are so good, you'd never know that they're made with healthy ingredients and techniques. A smart guide to enjoying great food and great health From Lifetime and TLC star Allison Fishman, an authority on healthy and delicious cooking Features recipes that cover every meal of the day, including desserts and snacks Full of simple cooking instructions and nutritional information per serving You Can Trust a Skinny Cook is the only guide home cooks need to eat the foods they love in a healthy way. So live it up—without giving anything up!

Lighten Up

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Author :
Publisher : Simon and Schuster
ISBN 13 : 0731815122
Total Pages : 306 pages
Book Rating : 4.7/5 (318 download)

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Book Synopsis Lighten Up by : Peter Walsh

Download or read book Lighten Up written by Peter Walsh and published by Simon and Schuster. This book was released on 2011-01-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Enough Already: Clearing the Mental Clutter to Become the Best You, the process was taken a step further, exploring the impact that clutter has in our emotional and spiritual lives. The big question is: Now what? You've decluttered your home but what are you left with? For many people, it's some of the same feelings of wanting more and feeling deprived that you can't have everything you wish for. Many of us have never, in our entire lives, had to make the tough decisions about how to buy less, consume less, live with less, and embrace the entire concept of "less is more." Today, with the changes in the economy affecting our very homes and livelihoods, less is no longer a choice but a necessity.Lighten Up offers a roadmap for all those struggling with the lingering desire for too much stuff, on the one hand, and too little resources on the other which leads to a life that is essentially a financial and emotional lie. This is a book for each of us now called, by choice or force of circumstances, to make significant changes in our long-term habits of over-consumption and mindless acquisition of 'the more.' Peter Walsh starts the process by explaining that in order to know what you need, you have to know what you have. He asks readers to take 3 audits: a life audit (your overall goals and how close you are to them), a home audit (what do you own and what is it costing you), and a financial audit (how honest are you about what you make, what you own, and what you owe). These audits and Peter's step by step direction help readers to clearly see how to clear up their financial clutter (and any emotional baggage that goes with it) so they can reframe how they view what they own, what they can afford and how to prioritize what matters most for them and their families.

Lighten Up

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Publisher : Simon and Schuster
ISBN 13 : 0684814943
Total Pages : 248 pages
Book Rating : 4.6/5 (848 download)

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Book Synopsis Lighten Up by : Elaine Magee

Download or read book Lighten Up written by Elaine Magee and published by Simon and Schuster. This book was released on 1997-06-02 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect cookbook for anyone longing for a good, old-fashioned sticky bun, a po'boy sandwich with Russian dressing, or a melt-in-your-mouth chocolate chip cookie. From a slimmed-down recipe for crunchy party mix to a virtuous version of a crumb-topped cake, "Lighten Up!" shows cooks the way to make fabulous fare without the excess fat, sugar, and other no-nos.

Crap

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Publisher : University of Chicago Press
ISBN 13 : 022666449X
Total Pages : 405 pages
Book Rating : 4.2/5 (266 download)

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Book Synopsis Crap by : Wendy A. Woloson

Download or read book Crap written by Wendy A. Woloson and published by University of Chicago Press. This book was released on 2020-10-05 with total page 405 pages. Available in PDF, EPUB and Kindle. Book excerpt: Crap. We all have it. Filling drawers. Overflowing bins and baskets. Proudly displayed or stuffed in boxes in basements and garages. Big and small. Metal, fabric, and a whole lot of plastic. So much crap. Abundant cheap stuff is about as American as it gets. And it turns out these seemingly unimportant consumer goods offer unique insights into ourselves—our values and our desires. In Crap: A History of Cheap Stuff in America, Wendy A. Woloson takes seriously the history of objects that are often cynically-made and easy to dismiss: things not made to last; things we don't really need; things we often don't even really want. Woloson does not mock these ordinary, everyday possessions but seeks to understand them as a way to understand aspects of ourselves, socially, culturally, and economically: Why do we—as individuals and as a culture—possess these things? Where do they come from? Why do we want them? And what is the true cost of owning them? Woloson tells the history of crap from the late eighteenth century up through today, exploring its many categories: gadgets, knickknacks, novelty goods, mass-produced collectibles, giftware, variety store merchandise. As Woloson shows, not all crap is crappy in the same way—bric-a-brac is crappy in a different way from, say, advertising giveaways, which are differently crappy from commemorative plates. Taking on the full brilliant and depressing array of crappy material goods, the book explores the overlooked corners of the American market and mindset, revealing the complexity of our relationship with commodity culture over time. By studying crap rather than finely made material objects, Woloson shows us a new way to truly understand ourselves, our national character, and our collective psyche. For all its problems, and despite its disposability, our crap is us.

The Age of Edison

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Author :
Publisher : Penguin
ISBN 13 : 0143124447
Total Pages : 368 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis The Age of Edison by : Ernest Freeberg

Download or read book The Age of Edison written by Ernest Freeberg and published by Penguin. This book was released on 2014-01-28 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sweeping history of the electric light revolution and the birth of modern America The late nineteenth century was a period of explosive technological creativity, but more than any other invention, Thomas Edison’s incandescent light bulb marked the arrival of modernity, transforming its inventor into a mythic figure and avatar of an era. In The Age of Edison, award-winning author and historian Ernest Freeberg weaves a narrative that reaches from Coney Island and Broadway to the tiniest towns of rural America, tracing the progress of electric light through the reactions of everyone who saw it and capturing the wonder Edison’s invention inspired. It is a quintessentially American story of ingenuity, ambition, and possibility in which the greater forces of progress and change are made by one of our most humble and ubiquitous objects.

Growing Up Jewish in America

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Author :
Publisher : Houghton Mifflin
ISBN 13 : 9780151001323
Total Pages : 306 pages
Book Rating : 4.0/5 (13 download)

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Book Synopsis Growing Up Jewish in America by : Myrna Frommer

Download or read book Growing Up Jewish in America written by Myrna Frommer and published by Houghton Mifflin. This book was released on 1995 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: The reminiscences of 100 people combine to create a portrait of Jewish-American life.

Lighten Up!

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Author :
Publisher : Zondervan
ISBN 13 : 0310227577
Total Pages : 244 pages
Book Rating : 4.3/5 (12 download)

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Book Synopsis Lighten Up! by : Ken Davis

Download or read book Lighten Up! written by Ken Davis and published by Zondervan. This book was released on 2000 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ken Davis is a very funny guy. And as his friends and family will tell you, he's also a very wise one. After all, who but a wise guy would blow the toilet in his new home to smithereens with an M-80 firecracker Or end up in a hotel lobby wearing nothing but strawberry underwear and the latest addition of USA Today Only Ken Davis could pull these stranger than life stories together and use them to drive home insights that cut to the heart of Christ-like living. Because Ken, being Ken, knows what human fallibility is all about. He knows how tough we adults can be on ourselves. He knows how hard we try to appear more together than we really are. And to all of us, he offers two words of very solid wisdom: LIGHTEN UP! Ken's hilarious and touching stories underscore one simple, encouraging theme: God's grace is for you. You're not perfect, but you are perfectly loved by God. So take heart. God doesn't just love you, he enjoys you. No reason you shouldn't, too!

The Light and the Glory

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Author :
Publisher : Revell
ISBN 13 : 0800732715
Total Pages : 512 pages
Book Rating : 4.8/5 (7 download)

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Book Synopsis The Light and the Glory by : Peter Marshall

Download or read book The Light and the Glory written by Peter Marshall and published by Revell. This book was released on 2009-03 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now revised and expanded for the first time in more than thirty years, this classic will now be available for a new generation of readers.