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Author : Forbes Winslow
Publisher :
ISBN 13 :
Total Pages : 332 pages
Book Rating : 4.:/5 (334 download)
Download or read book Light: Its Influence on Life and Health written by Forbes Winslow and published by . This book was released on 1867 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : John Nash Ott
Publisher :
ISBN 13 : 9780898040982
Total Pages : 232 pages
Book Rating : 4.0/5 (49 download)
Download or read book Health and Light written by John Nash Ott and published by . This book was released on 1973 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summary: The extraordinary study that shows how light affects your health and emotional well-being.
Author : Jane Wegscheider Hyman
Publisher : Tarcher
ISBN 13 :
Total Pages : 248 pages
Book Rating : 4.4/5 (91 download)
Download or read book The Light Book written by Jane Wegscheider Hyman and published by Tarcher. This book was released on 1990 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the role of sunlight and moonlight in setting bodily rhythms, which effect every aspect of our health and well-being.
Author : Karl Ryberg
Publisher : Simon and Schuster
ISBN 13 : 150116998X
Total Pages : 192 pages
Book Rating : 4.5/5 (11 download)
Download or read book Living Light written by Karl Ryberg and published by Simon and Schuster. This book was released on 2019-02-05 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking guide to maximizing the restorative and regenerative benefits of light, psychologist Karl Ryberg explains how to use different types of light—sun, fire, and even artificial lighting—in order to create ultimate health and a happy mind. Light. It’s all around us. Sometimes soothing and reviving, sometimes glaring and disturbing—light deeply affects us. But can we harness it for our own well-being? Like plants, human bodies need quality light in order to survive, regenerate, and thrive. In this fascinating guide to “eating light” psychologist Karl Ryberg shows you how to best use different types of light to feed your brain and body. Discover how your brain and body absorbs light photons in the form of sunshine, fire, and artificial light. With increased use of computers and screens, flickering LED products, and other “junk food” light sources, we have been paying the price with lowered vitality, focus, and flagging health. By intentionally consuming certain types of light with a proper “diet”, you can alleviate these issues. Ryberg shows us practical ways to maximize the benefits of light therapy for our own bodies, and how to choose light sources that don’t harm the environment. No matter your age, location, or fitness level, Living Light has timely advice on a range of topics, from remedying light starvation or overload to adopting routines to suit your individual needs. Written from a lifetime of research on light and biology, this book provides you with a vital understanding of your body clock, brain function, the importance of color, and much more, all in a clear and accessible manner.
Author : Rangan Chatterjee
Publisher : Penguin UK
ISBN 13 : 0241317959
Total Pages : 357 pages
Book Rating : 4.2/5 (413 download)
Download or read book The Stress Solution written by Rangan Chatterjee and published by Penguin UK. This book was released on 2018-12-27 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF HAPPY MIND, HAPPY LIFE 'One of the most influential doctors in the UK (...) I could talk to Rangan all day (...) he's amazing'- Chris Evans Become a calmer, happier and healthier you with Dr Rangan Chatterjee's The Stress Solution. In this book, Dr Rangan Chatterjee, draws on two decades of practice to show you how to make easy-to-follow and sustainable health and lifestyle improvements to your everyday life. Top tips include: · How to breathe to feel happier · How to schedule in "me time" · How to become less addicted to your phone · How to find and ignite your passion At no extra cost, learn how to slow down and feel calmer and more in control of your life by investing in your long-term health. 'Small changes make a big difference - we can all benefit from reading this' - Jamie Oliver
Author : Catherine Rich
Publisher : Island Press
ISBN 13 : 1597265969
Total Pages : 480 pages
Book Rating : 4.5/5 (972 download)
Download or read book Ecological Consequences of Artificial Night Lighting written by Catherine Rich and published by Island Press. This book was released on 2013-04-16 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: While certain ecological problems associated with artificial night lighting are widely known-for instance, the disorientation of sea turtle hatchlings by beachfront lighting-the vast range of influences on all types of animals and plants is only beginning to be recognized. From nest choice and breeding success of birds to behavioral and physiological changes in salamanders, many organisms are seriously affected by human alterations in natural patterns of light and dark. Ecological Consequences of Artificial Night Lighting is the first book to consider the environmental effects of the intentional illumination of the night. It brings together leading scientists from around the world to review the state of knowledge on the subject and to describe specific effects that have been observed across a full range of taxonomic groups, including mammals, birds, reptiles and amphibians, fishes, invertebrates, and plants. Ecological Consequences of Artificial Night Lighting provides a scientific basis to begin addressing the challenge of conserving the nighttime environment. It cogently demonstrates the vital importance of this until-now neglected topic and is an essential new work for conservation planners, researchers, and anyone concerned with human impacts on the natural world.
Author :
Publisher :
ISBN 13 :
Total Pages : 652 pages
Book Rating : 4.A/5 ( download)
Download or read book The Quarterly Journal of Science written by and published by . This book was released on 1867 with total page 652 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 744 pages
Book Rating : 4.A/5 ( download)
Download or read book Quarterly Journal of Science written by and published by . This book was released on 1867 with total page 744 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 644 pages
Book Rating : 4.:/5 (31 download)
Download or read book Journal of Science written by and published by . This book was released on 1867 with total page 644 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 672 pages
Book Rating : 4.:/5 (34 download)
Download or read book The Athenaeum written by and published by . This book was released on 1867 with total page 672 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Howard Barrett
Publisher :
ISBN 13 :
Total Pages : 668 pages
Book Rating : 4.R/5 (5 download)
Download or read book The management of infancy and childhood, in health and disease written by Howard Barrett and published by . This book was released on 1875 with total page 668 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : John Timbs
Publisher :
ISBN 13 :
Total Pages : 280 pages
Book Rating : 4.:/5 (321 download)
Download or read book Notable Things of Our Own Time written by John Timbs and published by . This book was released on 1868 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 576 pages
Book Rating : 4.3/5 (91 download)
Download or read book Medical and Surgical Reporter written by and published by . This book was released on 1868 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 1032 pages
Book Rating : 4.F/5 ( download)
Download or read book The Nation written by and published by . This book was released on 1867 with total page 1032 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : John Arthur Blaikie
Publisher :
ISBN 13 :
Total Pages : 240 pages
Book Rating : 4.:/5 (89 download)
Download or read book Madrigals, Songs and Sonnets written by John Arthur Blaikie and published by . This book was released on 1870 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Clementine von Rothschild
Publisher :
ISBN 13 :
Total Pages : 388 pages
Book Rating : 4.:/5 (334 download)
Download or read book The prophetic and poetical writings written by Clementine von Rothschild and published by . This book was released on 1870 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 662 pages
Book Rating : 4.:/5 (5 download)
Download or read book Quarterly Journal of Science, and Annals of Mining, Metallurgy, Engineering, Industrial Arts, Manufactures, and Technology written by and published by . This book was released on 1867 with total page 662 pages. Available in PDF, EPUB and Kindle. Book excerpt:
