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Lifting The Layers To Vibrant Health
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Book Synopsis Lifting the Layers to Vibrant Health by : Victoria Sol
Download or read book Lifting the Layers to Vibrant Health written by Victoria Sol and published by . This book was released on 2021-12-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lifting the Layers to Vibrant Health is a powerful little book that lays out a plan to inspire you to step on a path of health and wellness like never before.
Book Synopsis The Simple and Natural Way to Vibrant Health by : George X. Yu
Download or read book The Simple and Natural Way to Vibrant Health written by George X. Yu and published by Xlibris Corporation. This book was released on 2009-10 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Simple and Natural Way to Vibrant Health is the product of over a decade of investigation and research that has drastically transformed the author's life. Chronic conditions such as high blood pressure, allergies, obesity and diabetes have skyrocketed worldwide in recent decades. In fact, most people have at least one health problem, big or small. Surprisingly, the root causes of chronic diseases are rarely explored and often regarded as "unknown." Without understanding the causes, disease prevention is difficult if not impossible. Indeed, the majority of people are not aware of the fact that they are the authors of their own health and they have full control over their well-being. By revealing the fundamental causes of chronic diseases, this book presents a simple and natural way to get well and stay fit. These timeless secrets are not based on the latest hype such as red wine or dark chocolate, and they will not go out of fashion like fad diets. Furthermore, the book goes beyond food and drink and covers every aspect of one's lifestyle important to one's health including air, sun, physical activities, emotional well-being, personal care products, cell phone use, detoxification, and much more. Unlike the complex and sometimes contradictory information in the public domain, the natural eating and living principles in this book are remarkably simple and clear. They have been tested by time, substantiated by science, and demonstrated by personal healing experiences. The Simple and Natural Way to Vibrant Health lets you take control of something that is rightly yours: your health.
Book Synopsis The Vibrancy Codes by : Cassidy Amber Chapman
Download or read book The Vibrancy Codes written by Cassidy Amber Chapman and published by Envealing. This book was released on 2022-11-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it mean to be Vibrant? Most people have never used the word "vibrant" to describe their health, their lives, or even themselves. Being vibrant is the state of being fully alive and connected with life. It is the state of inner peace and love that radiates from you, the state of your cells vibrating at abundant health. In this book, you will discover that vibrancy is our natural state of being. Once you use these codes, you will use the word "vibrant" to describe yourself. In The Vibrancy Codes, author Cassidy Amber Chapman gives you the tools and knowledge to embody vibrant health physically, mentally, emotionally, and spiritually, allowing you to unlock vibrancy at every layer of your being. Cassidyʼs struggle with health after almost a decade of chronic pain, illness, and a series of life-altering events led her on a life-changing journey to becoming healthy. She didnʼt know how to achieve this feat, but she never allowed anything to stop her. Through her devotion to herself and her health, she discovered a whole next level of health and a life beyond her wildest imagination. That is what she describes as vibrancy. The Vibrancy Codes illuminate the path to radical transformation and total wellness. It is filled with profound insights, an incredible story of personal evolution, and a step-by-step guide to unlocking health at every level.
Book Synopsis Towards Vibrant Health by : Carina Lipold
Download or read book Towards Vibrant Health written by Carina Lipold and published by . This book was released on 2012-11-23 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the book "Towards Vibrant Health" Carina Lipold and Sivakumar Kumaresan share easy and effective tips on how to achieve a happier, healthier and more energetic life.Both of them are passionate about Health and Wellness, have had many workshops and individual clients in their field of expertise. Over the years they have noticed that there are some similarities in what many people seek and want. Carina noticed that there was, due to too much controversial much in the media, often confusion of what is "right" and what is "wrong". Siva noticed that in many cases, people actually wanted to be physically and emotionally more vibrant, as this led to more happiness and peace in their lives. This book is for all who want to improve their health and well-being and live a happier, healthier and more energetic life. It will provide you with easy tips and exercises you can implement immediately.The goal of this book is to help you to achieve the highest wellness you can! Take your time and go through each section one by one - also trying all the exercises and finding the ones you like most. We have also provided a tool for you to assist you in putting the things you have read into reality. So we wish you an eye-opening and joyful reading. Your improvement is our motivation.
Book Synopsis Emotional Detox Now by : Sherianna Boyle
Download or read book Emotional Detox Now written by Sherianna Boyle and published by St. Martin's Essentials. This book was released on 2022-02-08 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quick, easy emotional detoxes for whatever life throws at you! Feeling uninspired on a (every?) Monday morning? Cleanse it. Fuming after an argument...two days later? Cleanse it. Exhausted by drama at the office? Cleanse it. Author Sherianna Boyle’s simple cleanse system will help you process difficult and overwhelming emotions, no matter what they may be. Emotional Detox Now gives you the tools to take on whatever life throws your way. Covering over 135 different emotions and situations, from decision making and disappointment to homesickness and heartbreak, the book includes a cleanse for every situation and scenario. It takes only a few minutes to move through the cleanse process, but you will find that the practice transforms your attitude. By checking in with your body and allowing your emotions to fully manifest instead of brushing them aside, you will be able to process what you are feeling and step back into your life refreshed and empowered to confront whatever challenge you may be facing.
Book Synopsis Your Perfectly Pampered Menopause by : Colette Bouchez
Download or read book Your Perfectly Pampered Menopause written by Colette Bouchez and published by Crown Archetype. This book was released on 2008-12-30 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fun and fabulous health guide for living well at midlife—no prescription required! Menopause can be a difficult and confusing time--but it doesn’t have to be. Your Perfectly Pampered Menopause has the answers that make the difference, with a clear-cut plan that shows you how to look and feel better now than ever before. Culling advice from leading medical experts, award-winning reporter Colette Bouchez dispenses the latest news on everything from hot flashes, insomnia, and dysfunctional bleeding to incontinence, bone health, weight control, and more. She explores the latest buzz on HRT, natural hormones, and the newest prescription drugs, as well as the latest in natural and traditional care for a truly comprehensive guide to midlife health. But she also brings you advice from top beauty and lifestyle experts and clues you in on everything from anti-aging skin and hair care to the hottest news in midlife nutrition (including an anti-hot-flash diet!), divine new relaxation techniques, optimal exercise and dieting secrets, and putting the kick back into your sex life! With this complete guide to taking care of yourself now and in the future you'll discover how midlife can be the best time of your life!
Download or read book Vegetarian Times written by and published by . This book was released on 2003-05 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.
Download or read book Vegetarian Times written by and published by . This book was released on 2003-04 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.
Download or read book Total Recovery written by Gary Kaplan and published by Rodale. This book was released on 2014-05-06 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: About 100 million Americans live with some form of chronic pain—more than the combined number who suffer from diabetes, heart disease, and cancer. But chronic pain has always been a mystery. It often returns at the slightest provocation, even when doctors can't find anything wrong. Oddly enough, whether the pain is physical or emotional, traumatic or slight, our brains register all pain as the same thing, and these signals can keep firing in the nervous system for months, even years. In Total Recovery, Dr. Gary Kaplan argues that we've been thinking about disease all wrong. Drawing on dramatic patient stories and cutting-edge research, the book reveals that chronic physical and emotional pain are two sides of the same coin. New discoveries show that disease is not the result of a single event but an accumulation of traumas. Every injury, every infection, every toxin, and every emotional blow generates the same reaction: inflammation, activated by tiny cells in the brain, called microglia. Turned on too often from too many assaults, it can have a devastating cumulative effect. Conventional treatment for these conditions is focused on symptoms, not causes, and can leave patients locked into a lifetime of pain and suffering. Dr. Kaplan's unified theory of chronic pain and depression helps us understand not only the cause of these conditions but also the issues we must address to create a pathway to healing. With this revolutionary new framework in place, we have been given the keys to recover.
Book Synopsis The Brief History of the Dead by : Kevin Brockmeier
Download or read book The Brief History of the Dead written by Kevin Brockmeier and published by Vintage. This book was released on 2006-02-14 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Kevin Brockmeier, one of this generation's most inventive young writers, comes a striking new novel about death, life, and the mysterious place in between. The City is inhabited by those who have departed Earth but are still remembered by the living. They will reside in this afterlife until they are completely forgotten. But the City is shrinking, and the residents clearing out. Some of the holdouts, like Luka Sims, who produces the City’s only newspaper, are wondering what exactly is going on. Others, like Coleman Kinzler, believe it is the beginning of the end. Meanwhile, Laura Byrd is trapped in an Antarctic research station, her supplies are running low, her radio finds only static, and the power is failing. With little choice, Laura sets out across the ice to look for help, but time is running out. Kevin Brockmeier alternates these two storylines to create a lyrical and haunting story about love, loss and the power of memory.
Book Synopsis Strength for Life by : Ray-Ray Lalonde
Download or read book Strength for Life written by Ray-Ray Lalonde and published by Ray Lalonde. This book was released on 2023-11-11 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strength training, often overlooked or misunderstood, serves as a cornerstone for maintaining a high quality of life, especially as we navigate the challenges of aging. In this section, we delve into the profound significance of strength training for individuals over 50, examining its multifaceted impact on both the physical and psychological aspects of well-being.
Download or read book Pawn of the Omphalos written by E.C. Tubb and published by Gateway. This book was released on 2011-09-29 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: For Mark Carodyne, all of life was a gamble. For money, for sport, for knowledge, for danger. That's why he had come to Krait for the skimming races he knew would make him rich. Or broke. Or dead. Krait. It was dominated by the pulsing quivering kaleidoscopic Omphalos that filled the sky above. An unmeasurable mass that was said to have the power to swallow whole planets - even galaxies. Indeed, seven ships had been sent to explore its mysteries and none had returned. Now there were those who believed that Krait was about to come into its path. And Mark Carodyne had agreed to gamble his life to obtain the scientific data that might save the planet from destruction. One man. In a single ship. Skimming the edge of the unknown . . .
Book Synopsis Whole Body Vibration by : Becky Chambers
Download or read book Whole Body Vibration written by Becky Chambers and published by . This book was released on 2013-04 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: The benefits of whole body vibration, and how to best use it to improve health.
Book Synopsis Complementary Colors by : Adrienne Wilder
Download or read book Complementary Colors written by Adrienne Wilder and published by CreateSpace. This book was released on 2014-08-24 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: My sister Julia manipulated my life into a prison to keep me silent about our dirty family secret. Her greed made me a slave and circumstance left me with no way to escape. Trapped, the only way I could silence the nightmares driving me to insanity was to wrap them in color, hold them with shadow, and stitch them to negative space with line. But no matter how bright the pigments, no one could see my confession. Except for Roy Callahan. I thought he was just another nameless one-night stand in a long line of many. But I was wrong. Roy could see past the façade of my life and through the veil color over the canvas. He could see what the world couldn't. And with him I'd find the courage to tell the truth about the boy. The boy who kissed me. The boy who loved me. The boy whose name I couldn't remember.
Download or read book Vegetarian Times written by and published by . This book was released on 2003 with total page 1194 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Hild written by Nicola Griffith and published by Macmillan. This book was released on 2013-11-12 with total page 559 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daughter of a poisoned prince and a crafty noblewoman, quiet, bright-minded Hild arrives at the court of King Edwin of Northumbria, where the six-year-old takes on the role of seer/consiglieri for a monarch troubled by shifting allegiances and Roman emissaries attempting to spread their new religion.
Book Synopsis People Who Eat Darkness by : Richard Lloyd Parry
Download or read book People Who Eat Darkness written by Richard Lloyd Parry and published by Random House. This book was released on 2012 with total page 421 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A skillful, definitive history of one of the most notorious crimes of the past decade."--Page 3 of cover.
