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Lifting Off
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Download or read book Lifting Off written by Karen McLeod and published by Muswell Press. This book was released on 2024-06-06 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: An absorbing and often hilarious account of the author's 12 years as closeted cabin crew for British Airways. It's a story of love, creativity and acceptance, the transformative power of lesbian love and more. Told with the wit and verve that characterised her debut novel, Karen's memoir of flying as cabin crew offers a fascinating insight into the profound impact of long-haul life. Having come out as a lesbian she is forced to go back in as colleagues advise her that it is not ok to be gay, unlike male cabin crew. Brimming with vertiginous loops and extreme globe-trotting, against a backdrop of exotic locations, hotel bars and nightclubs, Karen slowly unravels as the inability to truly be herself reverberates. This is the story of how Karen finally came into land. How she learned to look after herself and discovered her true strength.
Download or read book Lift Off written by Donovan Livingston and published by Random House. This book was released on 2017-04-04 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational rallying call about education, race, and the true nature of equality—the Harvard Graduate School of Education convocation speech praised as “powerful” by Hillary Rodham Clinton in Teen Vogue and “inspired” by Justin Timberlake. In emotionally charged spoken-word poetry, Livingston shares a message of hope and hard truths, declaring that education can become an equalizer only if we first acknowledge the inequality and racial divides holding back America’s future. Livingston is dedicated to helping young people reach their celestial potential, and in his galvanizing commencement address, now adapted for the first time to the page, he calls on us to raise our voices on behalf of all children, as their brighter futures can light up our own. Together, we can lift off! Praise for Donovan Livingston “Donovan Livingston gave a powerful speech at the Harvard Graduate School of Education’s convocation. In a spoken-word poem, he shared his struggles in life and urged his fellow graduates to fight inequality and inspire students. . . . Donovan’s message hit home. . . . [He is] part of a rising generation that’s . . . standing up to some of the biggest challenges in the world today.”—Hillary Rodham Clinton, Teen Vogue “These are the words, and Donovan Livingston’s voice and spirit are the music, but in any form, this rare graduation speech tells us that learning is full of bias yet can lead us to the stars.”—Gloria Steinem “Donovan Livingston’s Lift Off is our youth’s gift to us. In this joyous young man’s voice is the promise of tomorrow.”—James McBride
Download or read book Liftoff written by Diana Larsen and published by Pragmatic Bookshelf. This book was released on 2016-06-10 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ready, set, liftoff! Align your team to one purpose: successful delivery. Learn new insights and techniques for starting projects and teams the right way, with expanded concepts for planning, organizing, and conducting liftoff meetings. Real-life stories illustrate how others have effectively started (or restarted) their teams and projects. Master coaches Diana Larsen and Ainsley Nies have successfully "lifted off" numerous agile projects worldwide. Are you ready for success? Every team needs a great start. If you're a business or product leader, team coach or agile practice lead, project or program manager, you'll gain strategic and tactical benefits from liftoffs. Discover new step-by-step instructions and techniques for boosting team performance in this second edition of Liftoft. Concrete examples from our practices show you how to get everyone on the same page from the start as you form the team. You'll find pointers for refocusing an effort that's gone off in the weeds, and practices for working with teams as complex systems. See how to scale liftoffs for multiple teams across the enterprise, address the three key elements for collaborative team chartering, establish the optimal conditions for learning and improvement, and apply the GEFN (Good Enough for Now) rule for efficient liftoffs. Throughout the book are stories from real-life teams lifting off, as seasoned coaches describe their experiences with liftoffs and agile team chartering. Focused conversations help the team align, form, and build enough trust for collaborating. You'll build a common understanding of the teams' context within business goals. Every liftoff is unique, but success is common!
Book Synopsis The Hardest Lift of All Is Lifting Your Butt Off the Couch by : Ultimate Workoutshings Notebooks
Download or read book The Hardest Lift of All Is Lifting Your Butt Off the Couch written by Ultimate Workoutshings Notebooks and published by . This book was released on 2020-01-20 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Log is beautifully designed and produced. It's great to use as a Fitness planner or notebook. With 120 pages, it is a wonderful way for you to write down all your Favourite exercises . This is perfect as a birthday gift to any Gym lover you know. features: 120 pages 6 x 9 in Cream-color paper Well divided pages a matte-finish cover for an elegant, professional look and feel
Book Synopsis Space Baby: Lift Off! by : Pat-a-Cake
Download or read book Space Baby: Lift Off! written by Pat-a-Cake and published by Pat-a-Cake. This book was released on 2021-01-07 with total page 10 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect to share with babies, this board book follows three little astronauts on an adventure. With a sparkly cover and fun tabs to pull. The bright artwork and dynamic text make this a great playtime book, and the double pull-tabs are fun and help children with their developing eyesight and coordination. The story focuses on friendship and play - in space! The super space story and lots of sounds to make - whoosh! - make the book easy to use and encourage carer and child interaction.
Book Synopsis The New Rules of Lifting for Women by : Lou Schuler
Download or read book The New Rules of Lifting for Women written by Lou Schuler and published by Penguin. This book was released on 2008-12-26 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The New Rules of Lifting for Women, authors Lou Schuler, Cassandra Forsythe and Alwyn Cosgrove present a comprehensive strength, conditioning and nutrition plan destined to revolutionize the way women work out. All the latest studies prove that strength training, not aerobics, provides the key to losing fat and building a fit, strong body. This book refutes the misconception that women will "bulk up" if they lift heavy weights. Nonsense! It's tough enough for men to pack on muscle, and they have much more of the hormone necessary to build muscle: natural testosterone. Muscles need to be strengthened to achieve a lean, healthy look. Properly conditioned muscles increase metabolism and promote weight loss -- it's that simple. The program demands that women put down the "Barbie" weights, step away from the treadmill and begin a strength and conditioning regime for the natural athlete in every woman. The New Rules of Lifting for Women will change the way women see fitness, nutrition and their own bodies.
Book Synopsis Life Lift-off Cards by : Michael Bernard Beckwith
Download or read book Life Lift-off Cards written by Michael Bernard Beckwith and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Liftoff written by Diana Larsen and published by . This book was released on 2011-10 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Liftoff-it's the unexplored, often ignored, Agile project practice. As the first act of flight, a rocket launch requires an entire set of systems to lift the vehicle into orbit-not just the vehicle itself, but all the systems needed for smoothly moving off the ground into space. Likewise, your project needs its entire set of supporting systems in place to begin a successful journey to delivery. Whatever you call it (project kickoff, bootcamp, inception, or jump start), liftoff gives your team its trajectory, and launches your project. This critical practice informs, inspires, and aligns everyone to a singular purpose: the successful delivery of software. This success is in your hands! Agile veterans Diana Larsen and Ainsley Nies teach you how to organize and conduct liftoffs, hold team activities to discover what's most important, and offer a working framework for effective and lightweight agile chartering.
Book Synopsis Lifting Hearts Off the Ground by : Lyla June Johnston
Download or read book Lifting Hearts Off the Ground written by Lyla June Johnston and published by . This book was released on 2017-06 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Text of the United Nations Declaration on the Rights of Indigenous Peoples with poetry reflecting on each article.
Book Synopsis The New Rules of Lifting For Life by : Lou Schuler
Download or read book The New Rules of Lifting For Life written by Lou Schuler and published by Penguin. This book was released on 2012-04-26 with total page 495 pages. Available in PDF, EPUB and Kindle. Book excerpt: A customizable-and realistic-fitness program specifically created for midlifers who want to lose weight, revitalize energy, and build habits for increased longevity. Today's exercising adults are caught in a bind: Those who take it seriously and work out aggressively end up with chronic aches and pains in midlife because they don't know how to adjust their programs as they get older. And those who take it easy end up with overfed, underdeveloped bodies that don't respond well when they decide to get serious about exercise. Lou Schuler and Alwyn Cosgrove, fitness experts and authors of The New Rules of Lifting series know all too well that these readers need a program of their own. That's because they are these readers. Schuler started working out in his early teens. After forty years, he realized he couldn't do the programs in his own books without lots of modifications. And Cosgrove, a former European champion in tae kwon do, is a two- time survivor of stage IV cancer who found himself with limited endurance and a body that stubbornly refused to add muscle or shed fat. So the authors set out to create a new template for exercise, one that delivers serious results but is also flexible enough to accommodate individual limitations. The New Rules of Lifting for Life offers a six-month plan that balances total-body strength, endurance, mobility, balance, coordination, and athleticism. The workouts are challenging and, in conjunction with the suggested diet modifications, will help readers change the way their bodies look, feel, and perform. And not just temporarily- The New Rules of Lifting for Life allows you to enjoy productive and pain-free workouts for many years to come.
Book Synopsis Before Lift-off by : Henry S. F. Cooper
Download or read book Before Lift-off written by Henry S. F. Cooper and published by JHU Press. This book was released on 1987-09 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: First volume in the series (see above). An intimate account of the training of astronauts & their psychological interaction. For all popular & aerospace collections. Chronicles the day-to-day training of Space Shuttle crew 41-G from the selection of the crew members through the completion of their mission.
Book Synopsis The Definitive Guide to Lift by : Marius Danciu
Download or read book The Definitive Guide to Lift written by Marius Danciu and published by Apress. This book was released on 2010-09-08 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Definitive Guide to Lift will educate you about Lift, a great framework for building compelling web applications. Lift is designed to make powerful techniques easily accessible, while keeping the overall framework simple and flexible. Lift makes it fun to develop because it lets you focus on the interesting parts of coding. By the end of this book, you'll be able to create and extend any web application you can think of.
Book Synopsis Official Gazette of the United States Patent and Trademark Office by : United States. Patent and Trademark Office
Download or read book Official Gazette of the United States Patent and Trademark Office written by United States. Patent and Trademark Office and published by . This book was released on 2000 with total page 1430 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Introductory MEMS by : Thomas M. Adams
Download or read book Introductory MEMS written by Thomas M. Adams and published by Springer Science & Business Media. This book was released on 2009-12-08 with total page 447 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introductory MEMS: Fabrication and Applications is a practical introduction to MEMS for advanced undergraduate and graduate students. Part I introduces the student to the most commonly used MEMS fabrication techniques as well as the MEMS devices produced using these techniques. Part II focuses on MEMS transducers: principles of operation, modeling from first principles, and a detailed look at commercialized MEMS devices, in addition to microfluidics. Multiple field-tested laboratory exercises are included, designed to facilitate student learning about the fundamentals of microfabrication processes. References, suggested reading, review questions, and homework problems are provided at the close of each chapter. Introductory MEMS: Fabrication and Applications is an excellent introduction to the subject, with a tested pedagogical structure and an accessible writing style suitable for students at an advanced undergraduate level across academic disciplines.
Book Synopsis Photon Management in Solar Cells by : Ralf B. Wehrspohn
Download or read book Photon Management in Solar Cells written by Ralf B. Wehrspohn and published by John Wiley & Sons. This book was released on 2015-04-02 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by renowned experts in the field of photon management in solar cells, this one-stop reference gives an introduction to the physics of light management in solar cells, and discusses the different concepts and methods of applying photon management. The authors cover the physics, principles, concepts, technologies, and methods used, explaining how to increase the efficiency of solar cells by splitting or modifying the solar spectrum before they absorb the sunlight. In so doing, they present novel concepts and materials allowing for the cheaper, more flexible manufacture of solar cells and systems. For educational purposes, the authors have split the reasons for photon management into spatial and spectral light management. Bridging the gap between the photonics and the photovoltaics communities, this is an invaluable reference for materials scientists, physicists in industry, experimental physicists, lecturers in physics, Ph.D. students in physics and material sciences, engineers in power technology, applied and surface physicists.
Download or read book Dead Reckoning written by K. Perkins and published by LionheART Publishing House. This book was released on 2012 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dead Reckoning is an historical adventure of piracy, love and revenge in the Caribbean in the Seventeenth Century.Leo is born in Spanish Panama in 1659. When he is twelve years old he witnesses the violent rape and murder of his mother by three of the Caribbean's most feared pirates: Tarr, Blake and Hornigold, and swears revenge at all costs.Gabriella is trapped in an abusive marriage to a ruthless Dutch slave trader, who is in business with the same English cut-throats. She risks all to escape with her life.Leo and Gabriella meet aboard one of the most horrific ships in the Caribbean - a slaver - and join forces against their common enemy. They face a number of challenges as they battle not only the risks of a life at sea, including storm, drowning, and being adrift in a crippled ship, but also repeated attacks by Blake and Hornigold.But their biggest threat proves to be each other. Can they reconcile their hearts in time for the fiercest battle in their quest of revenge, and survive the gallows?Dead Reckoning was long-listed in the 2011 Mslexia Novel Competition."Wow, what a fantastic story. It's a swashbuckler with a sweeping narrative, full of sea battles, drama, revenge, and love""Ms. Perkins is a sensational storyteller, knowing how to grab your attention, and hold onto you throughout""This is an epic pirate adventure, that is wrought with romance, anguish, fighting and revenge.I was immediately drawn into the story of both Leo and Gabrielle, and fell in-love with both their horrific stories. Their lives eventually collide together and so begins a romance like no other.""So enraptured with this story and its characters that I be became a little lost within it's pages"."K. A. Perkins takes romance, adventure and historical fractions to create a splendid tale.""Some might say that it's a Bernard Cornwell type tale of adventure on the high seas, but it is much more than that. Rather than painting pirates as the swashbuckling adventurers that some authors do, Perkins portrays them as they truly were - violent, bloodthirsty, predators. That credibility is a large part of Dead Reckonings charm""Dead Reckoning is an excellent read and I look forward to reading the other books in Ms. Perkins' series""Dead Reckoning is not a fast read. It is a deeply involving kind of story. One must give it full attention to get the span of the plot and appreciate the different characters. There are different plot lines that blend into the story, each one driving the story forward toward a satisfying finish.""I have not read the first book in this series but this book was a stand alone adventure which really took my interest. The writing is very stylish and the pace and characterisation are good.It is an exciting historical tale played out in the Caribbean on land and at sea. The story has obviously been researched very well and gives you a feeling of authenticity in the facts and places, the ports and the mixtures of peoples.There are life or death battles and romance throughout the book and you will be laughing and also moved to tears in parts.The two heroes, Leo and Gabriella have overcome very difficult traumatic beginnings which they manage to overcome, and grow in character as the story moves forward."
Book Synopsis Interstate Commerce Commission Reports by : United States. Interstate Commerce Commission
Download or read book Interstate Commerce Commission Reports written by United States. Interstate Commerce Commission and published by . This book was released on 1959 with total page 896 pages. Available in PDF, EPUB and Kindle. Book excerpt:
