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Lifes Balance
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Book Synopsis Life's Balance by : Inspired Scripts
Download or read book Life's Balance written by Inspired Scripts and published by Inspired Scripts. This book was released on 2021-01-01 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our book includes beautiful photographic images taken around the world combined with motivational and uplifting poems to encourage the reader to achieve their life's purposeful goals "Peaceful notions continually preserving the sky Calm rivers gracfully flowing towards the sea Desires granted pertaining to righteous goals Promises of ones troubles splendidly being set free."
Download or read book Life Balance written by Paul Croswell and published by . This book was released on 2020-12-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Better life balance leads to a better life. Discover the simple step to fail-proofing your goals and improve your life balance -- simple steps that will empower you to positively transform your personal life, family life, social life, and career life. Your life balance determines the quality of your life and relationship. Poor life-balance can become the lid to your potential to live your dreams and pursue your purpose. The problem is that improving your life balance has always been a complicated task... until now. This book will coach you through reaching your goals and improving your life balance. In Life Balance, Paul W. Croswell teaches you how to win the mental battle, equips you with a better strategy for taking action toward your goals, and reveals the secrets to maintain success AFTER reaching your goals. You'll discover how to:- Reclaim a healthy synergetic life balance.- Silence your Inner Critic when you need to.- Identify the best people to help you on the journey and know who to avoid.- Be consistent in pursuing any goal you set.- Boost your mental health quickly, safely, and in a lasting way.- Find your tribe and build momentum toward your goal.
Book Synopsis Find Your Balance Point by : Brian Tracy
Download or read book Find Your Balance Point written by Brian Tracy and published by Berrett-Koehler Publishers. This book was released on 2015-09-01 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Accomplish what matters most Because we all have too much to do, it feels like our lives are out of balance. But Brian Tracy and Christina Stein argue that imbalance results not so much from doing too much but from doing too much of the wrong things. They provide a process that enables you to sort out what is most important to you from among the many activities you could focus on. When you can efficiently identify and accomplish what really matters to you, you've found your balance point.
Book Synopsis A Life in Balance by : Kathleen Hall
Download or read book A Life in Balance written by Kathleen Hall and published by Amacom Books. This book was released on 2006 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nautilus Book Awards Winners for 2007 (category: Self-Help/Psychology/ Personal Growth) "Like many people, Kathleen Hall found that despite great success and material wealth, she had yet to identify purpose, meaning, and balance in her work and her life. She left her Wall Street firm and devoted herself to understanding the relationships between mind, body, and spirit, and between professional and personal fulfillment. Since then, she has studied with great spiritual leaders including the Dalai Lama, Bishop Desmond Tutu, and the exiled Vietnamese monk Thich Nhat Hanh. She has also learned from medical experts like Dr. Dean Ornish of the Preventive Medicine Research Institute and Dr. Herbert Benson at the Harvard Mind-Body Institute. Inspired by those diverse influences, Dr. Hall has written A Life in Balance, a guided journey to joy, peace, and an intentional life grounded in the four roots of the SELF: * Serenity. Find what brings us peace, and channel it into everything we do * Exercise. Align the body with energy and health through walking, yoga, martial arts, and more * Love. Build community and relationships that heal others as well as ourselves * Food. Pay attention not just to what we eat, but to what we experience through all our senses Our lives pull us in many different directions; to find happiness, we must first create balance. Filled with wit, wisdom, and compassion, A Life in Balance will help any reader identify and stay true to his or her authentic self."
Book Synopsis Life in the Balance by : Jen Petro-Roy
Download or read book Life in the Balance written by Jen Petro-Roy and published by Feiwel & Friends. This book was released on 2021-02-16 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Veronica struggles to balance softball, friends, and family turmoil in this new honest and heartfelt middle grade novel by Jen Petro-Roy, Life in the Balance. Veronica Conway has been looking forward to trying out for the All-Star softball team for years. She's practically been playing the game since she was a baby. She should have this tryout on lock. Except right before tryouts, Veronica’s mom announces that she’s entering rehab for alcoholism, and her dad tells her that they may not be able to afford the fees needed to be on the team. Veronica decides to enter the town talent show in an effort to make her own money, but along the way discovers a new hobby that leads her to doubt her feelings for the game she thought she loved so much. Is her mom the only one learning balance, or can Veronica find a way to discover what she really wants to do with her life?
Book Synopsis Life in the Balance by : Thomas B. Graboys
Download or read book Life in the Balance written by Thomas B. Graboys and published by Union Square Press. This book was released on 2008 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronicles the author's descent from a top cardiologist to a patient slowly succumbing to Parkinson's disease and dementia, including how he struggles with the feelings he experiences daily and the impact of the diseases in his life.
Book Synopsis Better Balance for Life: Banish the Fear of Falling with Simple Activities Added to Your Everyday Routine by : Carol Clements
Download or read book Better Balance for Life: Banish the Fear of Falling with Simple Activities Added to Your Everyday Routine written by Carol Clements and published by The Experiment, LLC. This book was released on 2018-11-20 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Falls can kill you. Here’s how to minimize the risk. . . . Get Carol Clements’s new book, Better Balance for Life, that details a 10-week plan for improving stability.”—Jane Brody, The New York Times Improve your balance in just ten weeks without breaking a sweat As you age, stumbling blocks are everywhere: the bottom step, the roadside curb, and even the living room carpet. But you don’t have to live in fear of falling. With Better Balance for Life, you will learn all-new, simple activities to help you build strength and increase flexibility to improve your balance! In this ten-week program, personal trainer Carol Clements shows you effortless moves to slide into your everyday routine. Already brushing your teeth? Try standing on one foot while touching the counter to build stability. Watching TV? Learn how to extend your toes and flex your ankle to develop more nimble feet—and greater mobility. With four new activities each week, building better balance is fun and easy. By the end, you, too, will be marching with your eyes closed!
Download or read book Life in Balance written by Donna Hay and published by HarperCollins. This book was released on 2016-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Australia's most trusted home cook is celebrating a realistic, sustainable and more balanced approach to fresher, healthier eating. Life In Balance is about embracing food and all its benefits. Each chapter, from breakfast to baking, has simple recipes enriched with nature's superfoods - leafy greens, bright fresh berries, creamy nuts and nourishing grains. Power pantry staples, like chia seeds, coconut sugar and raw cacao. Donna packs in a wealth of ideas and information that you can trust, and flavours and tastes that will inspire you. From new ideas for power dinners to tempting grills, from super-charged breakfasts to low-carb options, satisfying recipes - nourishing, virtuous and delicious. And because we all need the occasional treat, there's also a few yummy better-for-you sweets. The only kind of diet that works, after all, is the balanced diet - the one you can sustain long term. And when your life is in balance, you feel great and it shows - from the inside out.
Book Synopsis Life in the Balance by : Mickey S. Eisenberg
Download or read book Life in the Balance written by Mickey S. Eisenberg and published by Oxford University Press, USA. This book was released on 1997 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: This medical detective story traces the ongoing quest to reverse sudden death, looking at such breakthroughs in our understanding as respiration, circulation and defibrillation. It includes a guide to emergency CPR
Book Synopsis Life Balance: Science and Stories of Everyday Living by : Kathleen Matuska
Download or read book Life Balance: Science and Stories of Everyday Living written by Kathleen Matuska and published by Balboa Press. This book was released on 2016-05-31 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is life balance? How do you create a balanced life? And more importantly, If you have a balanced life, is it a better life? Five scientists who spent their career studying life balance gathered for cocktails at an international conference. When the author asked them this question what are the five things we can agree on about life balance? they came to a consensus within a minute. Life Balance: Science and Stories of Everyday Living shares those five characteristics of life balance and supports each point with current research. The science is summarized in refreshing, easy to follow language that clarifies why this topic is timely and relevant to modern lives. The research comes alive with personal stories from interviews of people in various life stages. They share the challenges and joys in their journeys to a balanced life. Chapter exercises encourage self-reflection that may provide useful insights about your life choices. Take the opportunity to learn about life balance, examine your own life choices, and make positive changes in your life.
Book Synopsis The Work-Life Balance Myth: Rethinking Your Optimal Balance for Success by : David J. McNeff
Download or read book The Work-Life Balance Myth: Rethinking Your Optimal Balance for Success written by David J. McNeff and published by McGraw Hill Professional. This book was released on 2021-02-23 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: An empowering guide that will show you how to shed the myth of the “work-life balance” by merging the seven key components that make up your life to attain harmony and whole-life success “All of us have Seven Slices in our lives: our Family Slice, our Professional Slice, our Personal Slice, our Physical Slice, our Intellectual Slice, our Emotional Slice, and our Spiritual Slice. These all need to be served in some fashion—and in serving them, they, in turn, serve us.” This relatively simple but profoundly critical concept is at the heart of the method executive coach David McNeff has used to transform the lives and careers of his clients. It begins with two important facts: 1) stress happens—you can’t avoid it; and 2) your existence is composed of far more than “work” and “life.” Too often, we divide our lives into those two general categories, but we’re all a lot more complex and our lives are richer than that. By being clear and mindful of all aspects of your life—the Seven Slices—you’ll be more likely to find inner harmony when stress impacts one of them. In The Work-Life Balance Myth, McNeff takes you on a deep dive into each of the Seven Slices, explaining the components of each Slice, signs that you may not be attending to each Slice in a healthy way, and hands-on methods for accessing an underserved Slice. The Work-Life Balance Myth won’t make your life perfect—no one can do that, and you shouldn’t trust anyone who makes that promise. What this book will do is provide you with proven new ways of framing your life, seeing stress for what it is, and vastly improving your ability to navigate the emotional challenges that will inevitably arise in a way that serves your Seven Slices.
Download or read book Off Balance written by Matthew Kelly and published by Penguin. This book was released on 2011-09-15 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The prescriptive follow-up to the New York Times bestseller The Dream Manager. One of the major issues in our lives today is work-life balance. Everyone wants it; no one has it. But Matthew Kelly believes that work- life balance was a mistake from the start. Because we don't really want balance. We want satisfaction. Kelly lays out the system he uses with his clients, his team, and himself to find deep, long-term satisfaction both personally and professionally. He introduces us to the three philosophies of our age that are dragging us down. He shows us how to cultivate the energy that will give us enough battery power for everything we need and want to do. And finally, in five clear steps, he shows us how to use his Personal & Professional Satisfaction System to establish and honor our biggest priorities, even if we spend a lot more time on some of the lesser ones.
Download or read book Balance written by Nik Wallenda and published by FaithWords. This book was released on 2013-06-04 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nik Wallenda, "King of the High Wire," doesn't know fear. As a seventh generation of the legendary Wallenda family, he grew up performing, entertaining, and pushing the boundaries of gravity and balance. When Nik was four years old, he watched a video from 1978 of his great grandfather, Karl Wallenda, walking between the towers of the Condado Plaza Hotel in Puerto Rico, stumbling, and falling to his death because of improper rigging. When Nik heard his father quote his great-grandfather-"Life is on the wire, everything else is just waiting"-the words resonated deep within his soul and he vowed to be a hero like Karl Wallenda. Balance is the theme of Nik's life: between his work and family, his faith in God and artistry, his body and soul. It resonates from him when performing and when no one is looking. When walking across Niagara Falls, he prayed aloud the entire time, and to keep his lust for glory and fame in check, Nik returned to the site of his performance the next day and spent three hours cleaning up trash left by the crowd. Nik Wallenda is an entertainer who wants to not only thrill hearts, but to change hearts for Christ. Christ is the balance pole that keeps him from falling. Nik Wallenda is an entertainer who wants to not only thrill hearts, but to change hearts for Christ. Christ is the balance pole that keeps him from falling.
Download or read book Life Balance written by Potter Gift and published by Clarkson Potter. This book was released on 2019-12-24 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Balance is important. Work-life balance, maintaining social relationships with an effective amount of self-care, and managing emotions are key to cultivating a fulfilling life. Life Balance: A Journal of Self-Discovery provides busy readers with a place to touch down and check in: Am I feeling off-balance today? What is throwing me off? What can I do to center myself? In addition to managing time, responsibilities, and mental and physical energy more effectively, learning to balance your feelings will boost your emotional agility, make you less vulnerable, and allow you to face life's challenges with moxie and grace. With writing prompts, inspirational quotes, and "balancing act" exercises, Life Balance gives readers the chance to stop, take a breath, and evaluate emotions or situational anxieties that inevitably surface in everyday life. Readers will be given tools to set boundaries, manage relationships, and carve out time for self-care in an effort to manage work-life balance in a healthy, goal-oriented way.
Download or read book Exponential Living written by Sheri Riley and published by Penguin. This book was released on 2017-02-07 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Peace is possible. Peace is our power. Peace is the New Success®. EXPONENTIAL LIVING has won: The 2017 Best Book Awards "Self-Help: General” Book of the Year The 2017 African American Literary Award in the area of Self-Help Has been nominated as 1 of 5 books for The NAACP Image Award which is decided in January 2018 in the area of OUTSTANDING LITERARY WORK - Instructional Constantly striving to achieve one goal after another and investing more in our careers than in our actual lives have left many of us feeling overwhelmed, overworked, and disconnected from who we are—anything but happy. Take Sheri Riley. She rose to the top of her field and was miserable. Sure she was successful, but she couldn’t buy peace, and material possessions didn’t bring her clarity. Now an empowerment speaker and life strategist, Sheri Riley shares the secret that helped her regain her sense of self and purpose. In Exponential Living, she offers nine principles to help the busiest goal-oriented people integrate their professional success with whole-life success: • Live in Your P.O.W.E.R. (Perspective, Ownership, Wisdom, Engagement, Reward) • Healthy Living Is More Than Just a Diet • Pursue Peace and a Positive Mind • Have a Servant’s Heart and a Giving Spirit • Stop Working, Start Maximizing • Happy Is a Choice, Joy Is a Lifestyle • Build Lasting Confidence • The Courage to Be Faithful • Exponential Living Sheri’s plan will help you to stop spending 100% of your time on 10% of who you are. Features interviews with Actor/Rapper Chris “Ludacris” Bridges * TV/Film Producer Will Packer * Radio Personality Bert Weiss * Actor Boris Kodjoe * Actor Nicole Ari Parker * CEO Mark Cole * Former NBA Player Darrell Griffith * Former NFL Player Peerless Price * Atlanta City Council President Ceasar Mitchell
Book Synopsis Leading a Life in Balance by : Joan Wallace-Benjamin
Download or read book Leading a Life in Balance written by Joan Wallace-Benjamin and published by . This book was released on 2020-09-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The book is a leadership/memoir written by a female African American civil rights beneficiary offering a personal look at successful leadership philosophies and practices paired with reflections on combining a demanding career with at satisfying family life and commitment to community. Told through Joan's own experiences running high-profile organizations and a busy family of four, this extraordinary guide explores the influences of heritage, family, school, and community on who we become and how we move forward with the confidence we need to survive, thrive, and lead a life of growth and fulfillment. A life in balance is suffused with a belief in yourself and your purpose. It requires deliberate action that builds over time. And it demands an unwavering commitment to your goals and a refusal to allow others to stand in your way.
